Steamed Artichokes with 2 Dipping Sauces & Skin & Body Issues

https://www.youtube.com/watch?v=ajptudXR-U4

0:00 steamed artichokes i got them steaming
0:02 right now in this pot
0:04 okay with two dipping sauces
0:07 and it's a recipe you guys haven't seen
0:09 it's in the medical medium new edition
0:12 which has a 28-day cleanse this book is
0:15 unreal it's got the lyme disease chapter
0:18 it's got you know the depression chapter
0:20 this
0:21 is such a book chronic fatigue syndrome
0:24 all that epstein-barr anyway making a
0:26 great recipe
0:28 um got some extra artichokes right here
0:30 that i didn't cook yet
0:31 but i got artichokes in this pot
0:34 steaming away right now
0:36 the two dipping sauces one's gonna be a
0:38 mustard
0:40 dipping sauce another is gonna be
0:42 zucchini dipping sauce
0:44 good to see you guys it's going to look
0:45 like this i hope something like that
0:48 so glad you guys are coming on fantastic
0:54 and let's get started on this recipe
0:57 first thing is i can show you how i prep
1:01 the artichokes so when you guys
1:03 steam yours sometime that you can see
1:06 how i do it so it's something i'm going
1:08 to do with these artichokes
1:10 i'm excited when is the book coming out
1:13 it's like any day now or any it's like
1:15 in a week or so or two weeks i don't
1:17 know i think it's maybe two weeks
1:19 less than two weeks it's coming out you
1:21 might want to get
1:22 a copy of it the new edition medical
1:25 medium
1:28 um it's a revised expanded book and it's
1:31 packed with information a 28-day cleanse
1:33 it's got the angel chapter in there it's
1:35 got the meditations chapter in there
1:38 um michelle you're addicted to steamed
1:40 artichokes right
1:42 that is a good addiction now that
1:45 is a healthy addiction okay
1:49 yeah anyway instead of the addictions
1:52 i'm always talking about all the time
1:54 just don't get addicted to ayahuasca
1:57 that's a bad
1:58 addiction i'm gonna tell you right now
2:01 that's an addiction that will
2:03 potentially kill you
2:05 i don't care what anybody says i don't
2:07 care what anybody who stinks they're
2:09 spiritual says
2:10 that ayahuasca is dangerous stuff and
2:13 can brain damage you
2:14 even if it doesn't brain damage you when
2:16 you're doing it when you're in that
2:17 ayahuasca ceremony
2:18 it can it can future brain damage you
2:21 down
2:22 the road and it can and it will
2:25 so that you're like 20 years down the
2:27 road you're like what
2:29 what what's my name that's how bad that
2:31 stuff is okay
2:32 so give me a forewarning there
2:36 okay so uh
2:40 i'm on you know i'm look you guys
2:43 i'm on the artichokes right now they're
2:45 steaming up these are almost done i've
2:47 been steaming them for a while
2:48 before we even start it so i want you to
2:50 know that just in case you guys are like
2:52 how did he steam those so quick
2:54 do artichokes only take five minutes of
2:56 steam now they take like 40 minutes
2:58 30 minutes depending on the size these
3:00 were pretty big ones if you take a look
3:02 at this one
3:04 so
3:07 pretty good sizes so let's just talk
3:09 about what i have right here
3:12 i got some thyme on this plate right
3:14 here
3:15 fresh thyme fresh dill in here got some
3:18 green onions this recipe calls for
3:20 chives i didn't have chives
3:23 um and i got some green onions though
3:28 got some parsley got some zucchinis
3:30 you're gonna need those too
3:34 zucchinis right and you're gonna need
3:37 some lemons
3:40 too as well i'm gonna read some comments
3:42 um
3:43 whoa rebecca says lost 40 pounds
3:46 following you
3:47 following the medical medium stuff
3:49 incredible incredible
3:53 someone said ljax said
3:56 what the heck is ayahuasca something you
3:59 don't want anything to do with
4:02 um yeah aren't those big aren't these
4:03 aren't these big
4:06 incredible so let's get going you guys i
4:08 want to i want to show you guys
4:09 everything here
4:11 um so
4:14 to start with these things are finishing
4:17 up so we'll just give them a couple more
4:18 minutes i'm going to turn down the heat
4:21 get this to chill out turn it down
4:24 and then i'm going to get them out and
4:25 we're going to plate them up we're going
4:26 to make some dipping sauces
4:29 but let me show you what i did
4:32 see these got the long stems and i
4:34 noticed that sometimes in the grocery
4:36 store
4:36 you'll see them with short stems so when
4:39 they
4:40 when they prepped them for the grocery
4:42 store they cut the stem off now
4:44 the the longer the stem
4:48 so if you after you steam it if you eat
4:50 it all the way down to the lower stem
4:52 it's really bitter
4:53 so down here about right here
4:56 this inch inch and a half you guys is a
4:58 really better section
5:01 now i like to what i like to do
5:03 sometimes is even though it's bitter
5:06 okay even though it's better i do like
5:08 to
5:10 looking for my uh knife i do like to
5:12 peel this back a little bit like this
5:14 sometimes
5:15 and because i don't like to waste it i
5:18 still like to eat the stem
5:20 first of all artichokes are really
5:22 expensive
5:24 these are organic ones okay but you'll
5:26 see what i'll do i'll show you what i
5:28 just did right now
5:30 just so you know so i just peeled back
5:33 that stem here because that's the rough
5:35 part is
5:36 this the skin on the stem that's edible
5:39 all this right
5:41 just cut a little piece of this off but
5:43 it gets a little bitter down here at the
5:45 end
5:45 but still i just love it i mean i love
5:47 the artichoke heart
5:48 this attaches to the heart of the
5:50 artichoke so it's attached
5:52 which is you know and so you you know
5:54 but it's tastier up
5:56 higher up about here in the stem i mean
5:59 right about here sorry about that
6:01 so just want to show you so i'm just
6:03 prepping this artichoke
6:06 these are almost done if you just got on
6:07 here so i'm making steamed artichokes
6:09 with two dipping sauces mustard dipping
6:11 sauce zucchini dipping sauce
6:12 mustard maple dipping sauce i have the
6:15 maple syrup right here
6:16 it's in this little tray and the
6:19 zucchini herb
6:20 dipping sauce which i got some zucchinis
6:22 right here
6:24 so what i like to do is cut the top a
6:27 little bit back so i'd like to cut the
6:29 top off a little bit
6:30 so all these pieces so i'll take the
6:32 knife okay
6:34 you guys see this and i like to cut the
6:37 top off
6:38 so just like this okay
6:41 let me just get rid of these
6:47 so now i have that
6:50 so now you can steam them whole the
6:54 recipe
6:55 calls for steaming them whole right so
6:58 in this pot right here they're just
7:00 about done
7:01 i turned down the heat there
7:04 there's a couple of whole ones just like
7:06 that but i cut one in
7:07 half too and i'll show you that
7:11 but that one's prepped now let me cut it
7:14 in half too
7:16 all right so because i want to show you
7:18 the inside because you can cut them in
7:20 half if you really want to
7:21 and i'll do that that's next let me do
7:24 that here so i'm going to
7:25 send this knife through now these are
7:28 tough to cut sometimes
7:34 all right that's the inside okay
7:37 you got a couple of options you can take
7:39 a spoon and get this
7:41 furry stuff out which is like the seed
7:44 pulp inside this
7:45 that's the furry a little fur that's
7:48 going on in the center you can actually
7:50 scoop that out
7:51 and you can take it out after it's
7:53 cooked as well
7:58 so move these over
8:02 so i want to answer some questions too
8:03 as we're making these
8:05 i'm going to lift up the lid these are
8:07 done first time growing artichokes
8:10 amazing that's so great
8:16 so take the lid off
8:20 these are going to be really hot
8:24 lucy lou hey how are you doing
8:28 good to see you're here the comments go
8:31 up and i can't catch him in time
8:35 um chelsea i have really bad
8:40 separate dermatitis i need advice please
8:43 it's all about the liver chelsea when it
8:45 comes down to dermatitis so it's all
8:47 about the liver and you're in luck
8:49 because this is an incredible
8:53 healing liver food it just is this is an
8:56 incredible
8:57 thyroid healing food an incredible liver
9:00 healing food
9:02 when you're healing the liver you're
9:03 healing the skin
9:05 that's where you're heading so when
9:07 you're healing your liver
9:08 you're healing your skin that's the key
9:11 so
9:11 dermatitis stagnant sluggish
9:14 liver filled with lots of toxins and
9:18 this meal has no fat in it so this is a
9:22 no
9:22 fat meal there's no oils in this meal
9:25 and i'm saying this for a reason because
9:26 i'm talking about your liver and
9:28 dermatitis you want to get dermatitis
9:30 better
9:31 you got to get off the fats or lower the
9:33 fats or reduce them
9:35 so you don't see oils in this meal and
9:36 you're not gonna see nut butters you're
9:37 not gonna see
9:38 avocado you're not gonna see pork fat in
9:41 this meal
9:41 you're not gonna see chicken fat in this
9:43 meal you're not gonna see
9:45 corn oil vegetable oil you know you're
9:47 not gonna see anything canola oil you're
9:49 not going to see
9:50 grease you're just not going to see any
9:53 of that in this meal
9:54 and that right there is the key to
9:57 getting the liver
9:58 better is i want to show you guys always
10:00 show you guys these
10:01 low fat to no fat actually no fat meals
10:06 and because what happens is every time
10:08 you're eating fat
10:09 your liver has to spill out a lifetime
10:12 of bile reserves
10:13 to break down the fat to try to thin it
10:15 out to save your life
10:17 to save your life and i'll talk about
10:20 what that fat does
10:22 it builds up into your arteries it
10:24 becomes the plaque
10:25 in your arteries science research
10:27 doesn't know that
10:29 they just don't know that which is
10:31 interesting right
10:32 so the whole point about these meals is
10:34 about reducing that fat or eliminating
10:37 the fat at least a little bit
10:39 in your life like a moment in your life
10:40 like whether it's a cleanse
10:42 whether it's a 20-day cleanse i mean you
10:44 guys should check the book out
10:46 it's on amazon you know get it so you
10:49 got this information but like the 28 day
10:51 cleanse you'll see
10:52 there won't be any fats in there so
10:54 that's important i mean unless you want
10:55 to stick a little bit of avocado in
10:57 something or something but i recommend
11:00 trying to have a moment in your life to
11:02 have the fats out of there so
11:04 you can get rid of the dermatitis get
11:06 rid of your skin problems
11:08 help get rid of your acne help get rid
11:09 of your eczema psoriasis vitiligo
11:12 because your liver is killing itself
11:15 every time you dump
11:16 fat in there like a whole bunch of oil
11:18 and grease and too much animal protein
11:20 and i'm not against animal protein i'm
11:22 not against plant
11:23 plant fat either and plant protein
11:25 people but
11:26 the whole point is is that when you're
11:28 dumping in all that fat your liver is
11:29 killing itself
11:31 to actually thin out the blood that's
11:33 what
11:34 biles for bile is released to try to
11:37 always save your butt
11:38 and to break down that fat so it thins
11:41 it out to get it either out of your
11:42 system someday somehow some way right
11:45 and that's one thing and then the other
11:47 thing is adrenals
11:48 every time you're eating fat your
11:50 adrenals are pumping
11:52 because you're you need adrenaline to
11:54 thin out your blood
11:56 so oxygen can go to your brain so your
11:59 brain sends them it's the minute you eat
12:00 all this fat
12:02 and many eat all this avocado and
12:04 avocados a healthy fat i get it but if
12:06 you're eating it every day and then
12:07 you're having chicken for dinner and you
12:09 had avocado toast for
12:10 for breakfast you had something for
12:13 lunch oil
12:14 on your food for lunch oil on your salad
12:16 for lunch chicken salad or whatever
12:17 you're doing tuna fish
12:19 you get all this fat in there and then
12:21 your adrenals are running all day to try
12:23 to thin out the blood
12:25 to disperse the fat in your bloodstream
12:27 your brain
12:28 tells your adrenals i need adrenaline
12:31 fast you have to thin out the blood or
12:34 you're going to kill me the brain
12:35 and you're going to kill me the heart so
12:39 that's how it works so i'm trying to
12:40 give you guys a chance to heal and when
12:43 your liver gets stagnant and sluggish
12:45 guess what you've got that dermatitis
12:47 coming on you've got stuff coming on
12:49 you get that rosacea coming on all of it
12:51 and look i talk about the stuff
12:53 you know cleanse the heel you can take a
12:55 look at that liver rescues another great
12:57 book
12:58 information on this so cleanse the heel
13:01 and then of course liver rescue right
13:04 here
13:07 but yeah guys so
13:11 and then what happens your liver gets
13:12 stagnant your liver gets sluggish and
13:14 you end up getting
13:15 the sun spots so now it's sunspot time
13:18 right
13:20 you know that's another thing too and
13:21 then if you're jacked up on caffeine all
13:23 day you really get those sunspots
13:26 like really get them you know because
13:27 the liver is going into
13:29 overdrive trying to absorb all that
13:32 adrenaline all the time and that's
13:33 another thing too
13:34 we're eating all these fats your liver
13:36 is killing itself to break down the fats
13:38 your adrenals are killing themselves to
13:39 release adrenaline to break down the fat
13:41 to thin out your blood
13:42 and then your liver has to do this
13:44 massive cleanup it has to suck in all
13:46 the fat that it
13:47 that it can't disperse and and it has to
13:50 suck in all this fat so you get the
13:52 fatty liver
13:53 and then you get the dermatitis you get
13:54 all kinds of problems you get the gout
13:57 you get i mean everything goes wrong and
14:00 and your liver is killing itself to
14:01 absorb
14:01 all that adrenaline it's killing itself
14:03 to absorb all that fat and then we just
14:05 get in trouble right there
14:07 gail says liver rescue yeah
14:19 so i mean seriously i mean
14:22 it's important to know it really is
14:27 so um let's keep on working on this
14:31 i'm excited you guys lots to talk about
14:32 thanks for everybody coming on being
14:34 here if you guys just came on here we're
14:35 about to get started
14:37 we're kind of moving through just just
14:38 covering a couple questions
14:40 um so that's important and let's talk
14:43 about what we're making steamed
14:44 artichokes which is a real healing food
14:46 and i want you guys to have the healing
14:48 foods right
14:50 everything you put in your body i just
14:52 saw geographical tongue that's liver
14:55 ella that's the liver right there so
14:58 just know i mean it's time to get the
15:00 liver healthier that's what geographical
15:03 that's what the geographical tongue is
15:05 that is
15:06 a liver that's heating up way too much
15:08 because it's
15:09 overloaded with toxins and poisons and
15:12 eventually what comes after geographical
15:14 tongue
15:14 comes after it is weight gain sometimes
15:16 during it sometimes before it but after
15:19 it can come out
15:20 you know so got to get that liver better
15:23 it's important gail you're reading
15:25 liverescue now so awesome awesome
15:28 um rebecca does the body need fat
15:32 the body gets fat from every single food
15:34 there is so
15:35 the body does need traces
15:39 of fat but that's traces and guess what
15:43 it's in all your food there's fat and
15:44 artichokes
15:46 there's fat and potatoes there's fat and
15:48 bananas
15:50 there's fat and butter leaf lettuce
15:52 there's fat in fruit
15:53 mangoes there's fat in every vegetable
15:55 broccoli has fat in it
15:57 broccoli green beans have fat in it um
16:01 so you know that's every single food you
16:04 eat an apple has fat in it
16:06 an apple has fat in it so we already got
16:09 the fats in those foods
16:10 so technically you're not fat free on
16:13 any of these meals because there's
16:14 traces of omega-3s
16:16 in these foods there's traces of
16:18 omega-3s
16:19 six and nines in these foods right here
16:22 so we get that there
16:24 and it's okay to do avocado it's okay to
16:26 do some nut butters it's okay to do
16:28 um hemp seeds and and sesame seeds and
16:31 have some of that but that's not what we
16:33 do
16:34 that's not what we do here's what we do
16:37 it's
16:37 we fat ourselves to death that's all we
16:39 do that's what we've been taught
16:41 you just fat yourself to death that's
16:43 what we're taught it's fats all day long
16:45 all day long tuna salad for lunch eggs
16:48 for
16:48 fat everywhere cheese milk cheese butter
16:51 oils
16:52 okay sure you're doing healthy fat
16:54 you're doing some avocado
16:55 for one minute you're doing avocado yeah
16:57 you got a healthy fat but your body's
16:59 already like whoa healthy or not just
17:01 slow that stuff down
17:03 because you do an avocado toasted you're
17:05 throwing peanut butter in your smoothie
17:07 then you're doing chocolate cacao
17:09 straight fat
17:10 then it's like it doesn't stop so okay
17:13 are fats good for me
17:15 are they good for my body well some but
17:18 there's no such thing as any moderation
17:20 and there's no such thing as anything
17:21 being balanced all it is is fat all day
17:23 long
17:24 no moderation no balance no nothing
17:26 everybody's choking
17:27 that fat down they're just sending it
17:29 down send it down
17:30 sucking it down and it's nonstop
17:34 so unless someone decides intermittent
17:37 fast and the only reason why they
17:38 intermittent fast
17:39 is because it's by hit and miss it's
17:42 because someone accidentally one day
17:44 discovered
17:45 that if they don't eat all this food in
17:47 the morning
17:48 they start to feel a little better but
17:50 what they don't know
17:52 is they're not eating fats in the
17:54 morning anymore they're
17:55 actually holding back the fats they
17:58 don't even know it
17:59 intermittent so-called intermittent
18:01 fasting experts don't even know why
18:03 anybody starts to even feel better
18:05 when they intermittent fast and it
18:06 doesn't even mean it's the right thing
18:08 to do
18:08 because you're really supposed to have
18:10 fuel no matter what during your morning
18:12 and day
18:12 so you don't burn out your adrenals but
18:15 in intermittent fasting experts or
18:17 whoever they are
18:18 they don't even know that they're just
18:20 all like
18:22 they're just all like oh you're burning
18:23 fat you're burning fat you're burning up
18:25 carbs
18:26 you're not eating in the morning your
18:28 digestion is getting a little stronger i
18:30 mean that's pretty much as far as it
18:31 goes with them they don't know anything
18:32 else
18:33 and but what's happening is when you
18:36 when you're holding off
18:37 all that fat in the morning your liver
18:40 starts to bounce back
18:41 nobody knows that but your liver starts
18:43 to bounce back
18:44 and that's what happens so are we
18:47 getting any fats yeah we're getting fat
18:49 so getting them in the artichokes that i
18:50 got right here i'm about to plate up
18:52 we get them we get them in every food we
18:55 eat
18:56 and yeah if you want to have some sesame
18:58 tahini yeah if you want to have a little
19:00 peanut butter a little almond butter
19:02 yeah if you want to have some hemp seeds
19:04 a little avocado or something
19:06 but we don't do that we don't have a
19:09 little bit of sesame tahini we don't
19:11 have a little bit of
19:12 peanut butter we have tablespoons of it
19:16 all week long on top of the fact we have
19:19 chicken for dinner
19:20 whether you're vegan plant-based if
19:21 you're vegan you're still going to do
19:22 all these oils
19:24 on top of drowning things with olive oil
19:27 eggs
19:28 eggs are filled with fat that's what
19:29 they are i mean that's the whole point
19:30 it's
19:31 it's like we don't do anything but fat
19:35 no one's like i'll just eat that piece
19:36 of fruit and some greens i'm good for
19:38 now
19:39 are you kidding no one's doing that
19:41 nobody's doing that
19:42 it doesn't exist so it's and if it does
19:45 it's from
19:46 from medical medium information teaching
19:48 people for 35 years if it does exist
19:50 so it's because they never did it before
19:52 i got into the health scene 35 years ago
19:54 it was fat fat fat fat and it's still
19:56 fat fat fat today
19:58 and the dairy products straight fat
20:00 kefir
20:01 milk goat's milk sheep's milk sheep's
20:04 cheese goat's cheese
20:05 oh i'm on goat's cheese i'm not eating
20:06 any fat what
20:08 that's a head scratcher to me right
20:10 there are you kidding
20:11 and so it's all about just fatting
20:13 ourselves to death
20:14 boom just that's we're killing ourselves
20:16 let's just kill ourselves
20:18 because pretty much that's what it is
20:19 but it's a slow death
20:21 that's what it is we fat ourselves to a
20:23 slow death and then eventually
20:25 and here's the thing here's the sad
20:26 thing that plaque in our arteries
20:30 you know what it's made out of it's not
20:32 made out of cholesterol that's that's
20:34 how that's how
20:35 science of research is so off the mark
20:37 they're off the mark on all chronic
20:39 illness they're off the market 90
20:41 99 of all chronic illness are off the
20:43 mark
20:44 and i'm not talking about the robots
20:47 they create
20:48 that science creates to to get an
20:49 aneurysm out of somebody's brain when i
20:51 talk to a
20:52 neurosurgeon that's amazing but that's
20:54 what i'm talking about i'm talking about
20:55 chronic illness i'm talking about
20:56 everybody else
20:57 everybody the whole world who's sick
20:58 with symptoms science research doesn't
21:00 know why anybody's sick
21:01 so and plaque in the arteries that's
21:04 from fat
21:04 and toxins combined congealed
21:08 that's from fat in your system running
21:11 through the pipes
21:12 you gotta you gotta see your system as
21:15 pipes right and what's running through
21:18 those pipes is fat let me just have this
21:20 avocado right here that's some fat let
21:22 me have some more nut butter in here
21:24 let me have chicken and put some olive
21:26 oil on that chicken
21:28 let me have some salmon and make sure i
21:30 cook it in olive oil
21:31 make sure i keep on doing all that and
21:35 what happens is and it would have
21:39 a look let's do more coconut oil let's
21:40 do more more coconut butter
21:42 let's do ghee let's do whatever we can
21:44 find and
21:45 what we're doing is we're running fat
21:47 through our pipeline
21:49 non-stop running pipe fat through our
21:52 pipeline
21:54 and it and because of that that fat is
21:58 also
21:58 toxin soluble so the more
22:02 fat that you got running through you the
22:04 more fat that's in our bodies
22:05 the more toxins absorb into those fat
22:08 cells fat cells absorb
22:10 pesticides herbicides fungicides
22:12 petrochemicals
22:13 colognes perfumes scented candles
22:15 because the list goes on pharmaceuticals
22:17 boom cold medicine antibiotics
22:20 benzodiazepines
22:21 anti-inflammatories just all day long
22:24 toxic heavy metals
22:25 and all that all that fat absorbs it all
22:29 right absorbs it all and then
22:33 the fat congeals and guess what
22:36 our defense mechanism is holy crap
22:40 what do we do and and it just starts to
22:43 line
22:44 it lines the sides of the river which is
22:46 your pipeline
22:47 your arteries your veins start to line
22:49 it and line it and line it so what
22:51 you're going to be told
22:52 you're going to be told to kill yourself
22:53 slowly by every health professional out
22:55 there
22:56 all the podcast doctors all the health
22:58 gurus all the trainers are just going to
22:59 teach you to kill yourself slowly
23:01 by saying fat's good for you you need
23:03 fat as if you're not even eating fat
23:06 you're pouring it on everybody is
23:09 they're also going to tell you
23:10 caffeine's good for you too so not only
23:12 you dumping all this fat in
23:14 your food everywhere you they're dumping
23:16 all the caffeine in
23:17 they just they the the recommendations
23:20 you get from all the gurus and health
23:22 guys and everything else
23:23 it's all to slowly kill yourselves
23:26 that's what it is
23:27 it's all counter sensibility
23:30 it's counselor it's counter sensible
23:33 it's counter common sense it's stupidity
23:37 at its
23:37 highest you guys and
23:40 and it's like it's it's unbelievable
23:43 it's unbelievable
23:44 and it's counter intuition it's
23:47 unintuition they
23:49 unintuit you everybody is unintuiting
23:52 you
23:52 you just get all your intuition robbed
23:54 and stolen
23:55 and theft it you guys have no intuition
23:58 left
23:58 sounds like an insult but it's just a
24:01 fact what happens is
24:02 because every time i talk to people the
24:04 most intuitive people in the world they
24:06 tell me the most intuitive people in the
24:07 world do all their spiritual practices
24:09 they're sitting down they're doing all
24:10 their prayers
24:10 they're doing all their meditations and
24:12 then i hear they're like burning scented
24:14 candles
24:15 and they're pouring fat on their food
24:17 your intuition
24:18 your heart and your brain and your your
24:20 body's your body doesn't want all that
24:23 fat going in there to kill you
24:25 and your body doesn't want all that
24:26 caffeine going in there to kill you and
24:28 all those chemicals so
24:29 whose intuition are we talking about i
24:31 want to know like someone please tell me
24:33 whose intuition's working
24:35 because every day all day long all i see
24:38 is
24:38 doctors and practitioners and healers
24:40 and everybody else and their intuition
24:41 is
24:42 in the garbage it's in the garbage bin
24:44 because they're not using it i guess
24:46 everybody's born with it and then it's
24:47 stolen from us by the caffeine industry
24:50 and by the chemical industry and by
24:51 every other industry and it's stolen
24:52 by the health industry big pharma
24:54 soldiers did they steal
24:56 our intuition it's it's unbelievable
24:59 it's actually it's actually unbelievable
25:02 when you think about it
25:04 um jody says for me eaters what's the
25:07 healthiest meat to eat
25:08 lamb beef chicken seafood kangaroo
25:12 believe it or not fish is still
25:15 the healthiest okay so it'd be like
25:17 trout
25:18 be like salmon sardines right there so
25:21 if you're into animal proteins
25:22 you're better off having trout salmon
25:25 sardines
25:26 haddock that's another one right there
25:28 so haddock sardines
25:30 salmon you know get a hold of some
25:32 mackerel that could be a possibility
25:35 um i'll give you the most unhealthiest
25:37 okay and healthiest of all if you're an
25:39 animal protein person
25:42 pork keep it out never have it stay away
25:45 from it
25:45 it'll kill you fast it'll age you faster
25:47 too it's so high in fat
25:49 that will cling into your arteries and
25:51 it's all fun and dandy when you're 22
25:53 years old when you're 25 years old 28
25:55 years old you know it's it's
25:57 it i get it you know we're all
25:59 indestructible when we're 25 we're
26:00 indestructible
26:01 you know what i mean and but man when
26:03 you're 60 and you're like wait a minute
26:05 what i got to get a double triple heart
26:07 surgery what do i need to do i got to
26:09 get two valves done i have to get a
26:10 stint put in a shunt put in
26:12 wait a minute what do i got to do and
26:15 and then you're laying on the table and
26:16 they got to run them
26:17 they got to run a scope they got to run
26:19 a scope through your leg
26:21 up through your arteries and veins and
26:23 they gotta think and then they gotta
26:24 find out where your arteries are
26:26 collapsing
26:26 because of all that pork fat and then
26:28 they gotta shove a stint in there
26:30 it just is no fun but when you're 20 and
26:32 you're exercising and you're on this
26:34 this keto diet and you think you've
26:35 learned everything about health
26:37 i noticed is everybody's a health expert
26:39 now like every 25 year old's a health
26:41 expert it's just unbelievable because
26:42 they went keto
26:44 and lamb might be cautious about it's
26:46 really high in fat
26:48 if you're going to do animal proteins
26:50 you really like animal proteins and you
26:52 keep it to grass-fed beef but you don't
26:53 overdo it that's one option
26:55 grass of beef just don't don't overdo it
26:57 if you're into animal protein
26:59 i would do turkey over chicken even
27:01 though turkey's
27:02 high in fat too i would do turkey over
27:05 chicken
27:06 i've listened i've i've been asked this
27:08 a million times by doctors by all kinds
27:10 of people by
27:11 the most powerful people in the world
27:12 that want my help and it's like what
27:14 animal proteins i do anthony i'm not
27:16 going to go plant-based so what animal
27:17 proteins am i going to do well let me
27:19 help you
27:20 i want to help you eat animal protein i
27:22 want to help you if you're plant-based
27:23 too
27:24 and so it'd be like you'd be like okay
27:26 well when i go through things
27:28 with people i'll give you the give you
27:29 the rundown you could do a little bit of
27:31 grass-fed beef if you like beef fine
27:33 i would stay away from chicken yeah you
27:35 can have it if you want but i would stay
27:36 away from chicken
27:37 it's way too high in fat um the turkey's
27:41 better than the chicken even though
27:43 turkey's high in fat's still better
27:45 than the chicken for you so that's
27:47 something to think about
27:49 fish like i said the salmon the trout
27:52 the haddock the sardines small fish
27:55 like sardines really good option really
27:58 good option if you're into animal
27:59 protein
28:00 and it's got lower metals in it don't
28:02 get fooled by the fish thing
28:04 hey he's talking about fish why is he
28:06 doing that when he's about getting toxic
28:08 heavy metals out
28:09 first of all we're getting metals
28:11 everywhere everywhere anyhow you're
28:13 in grass-fed beef it's in there it's in
28:15 every animal protein
28:16 it's on every vegetable it's in every
28:18 vegetable organic or not
28:20 toxic heavy metals are in every single
28:21 organic vegetable every single
28:24 organic food you've ever eaten toxic
28:25 heavy metals are in
28:27 so when it comes down to fish it go with
28:29 the smaller fish they do have less and
28:31 go with wild caught but yeah
28:35 i would stay away from tilapia stay the
28:37 heck away from it
28:40 so anyway there's some you know there's
28:42 some information for you guys
28:45 so i got a plate here i'm gonna get
28:47 these these
28:49 these artichokes these are really well
28:50 these are really steamed
28:52 really good i'm gonna get a utensil
28:56 and get getting utensil out here
29:00 you guys have great patience
29:04 and i'm so proud of all of you for all
29:05 that you're doing
29:07 look i want you guys to build back your
29:09 your your intuition i want it strong
29:11 i want it strong because it can become
29:14 really strong
29:16 it can so i got an artichoke on here
29:20 um anthony i need
29:23 and anthony i need to know how to heal
29:25 my lyme disease
29:27 and the co-infections please deborah i'm
29:29 going to give you some important
29:30 information let's work on that now
29:32 okay let's do that
29:36 um i'm just grabbing a hand towel sorry
29:40 about that you guys
29:42 so lyme disease look i recommend this
29:46 book
29:47 right here for the lyme disease
29:49 information okay
29:51 and get it free of the library once the
29:53 book comes out because eventually it's
29:55 going to end up in the library
29:57 and i love that because i've actually i
30:00 i what i do is i set aside funding and i
30:03 get i try to get
30:04 help with getting books in libraries so
30:07 people can read the books for free
30:09 something i've done for years um and if
30:12 you don't have the 16
30:13 20 or whatever it's going to be the
30:15 other thing is
30:16 cleanse the heal has a lyme disease
30:18 section in cleanse to heal
30:20 with supplements and protocols just like
30:22 the new addition does with supplements
30:24 and protocols for lyme disease you can
30:26 take it to your doctor find out what's
30:27 you know
30:28 your doctor can see what's right for you
30:29 or not if you want talk to your doctor
30:31 about
30:31 what to do and all that if you want but
30:33 the protocols are here okay that's one
30:35 thing to know
30:37 and then it's about supplements the best
30:39 supplements and that's what matters too
30:41 so using a b12
30:45 that's not good won't get someone better
30:48 down the road
30:49 versus a b12 that is good so that's the
30:51 other thing
30:52 it's like like the vimergy products is
30:54 what i recommend doctors so i tell
30:56 doctors all the time
30:57 i go if you're giving your patients
30:58 another type of b12 then
31:00 the the effective rate of actually them
31:02 healing is going to be a lot less
31:04 that's why the vimorgy products i always
31:06 promote i promote other products too
31:08 that are actually really good
31:10 vimergi is the one i use that's why it's
31:11 always on my counter it's the one i use
31:13 so
31:14 um vimerges v is in victor i m
31:18 victorimergy.com vimrgy.com i'm not
31:20 sponsored
31:21 but the point is is that when it comes
31:23 down to lyme disease it's like
31:25 when you have neurological lyme it's you
31:27 got to have the right b12
31:29 and you ask your doctor if this is this
31:31 is fine fine to do or whatever
31:33 but this is what i would do if i had
31:35 lyme disease neurological lyme
31:37 that's the b12 i'd be using it's in and
31:39 that's
31:40 just the starting point of like okay
31:43 then i would learn about what foods not
31:44 to do
31:46 vitamin c is critical if i had lyme
31:48 disease i would be on microsee
31:50 the vimercy microc that's what i would
31:52 do personally me i'd be taking six
31:54 capsules
31:55 twice a day that's what i would do if i
31:57 had lyme disease that's the microc right
31:59 there
31:59 and this goes with this goes with
32:01 conditions and symptoms of all kinds too
32:03 i mean
32:04 this is all critical stuff um
32:08 so and and then there's a bunch of other
32:10 stuff too this is getting metals out
32:12 anybody with lyme disease has toxic
32:13 heavy metals off the charts
32:15 off the charts even if the blood test
32:17 doesn't show the toxic heavy metals
32:20 if you got neurological lyme disease you
32:22 got metals inside the brain nervous
32:24 system
32:24 liver all that's important to know so
32:26 that's where the vimrgy spirulina and
32:28 the heavy metal detox smoothie comes in
32:30 so these are just some things um so i'll
32:33 give you a couple tips about lyme
32:34 disease
32:35 lyme disease is viral not bacterial
32:37 science research actually now
32:39 are taking medical medium information
32:41 they dump the whole bacterial thing so
32:43 you know how you say you see the
32:44 co-infection thing you see
32:46 all right and there's a lyme disease
32:50 in the original book here but this is
32:52 the new edition with the lime protocol
32:54 all that stuff that's in this i showed
32:55 that to you earlier
32:57 um so you guys can show that to you
32:59 again see if that helps
33:01 but the co-infection thing just give you
33:03 a quick rundown about that
33:05 that is old school now so that's old
33:08 school
33:08 because science research jumped ahead of
33:12 all the lyme doctors
33:13 so you got these old lyme doctors now
33:15 going by old school
33:16 and the blood labs going by old school
33:18 right they think it's still bacteria
33:21 that's what they think it's not bacteria
33:23 it's it's viral it's viruses so
33:25 but but when you say cofactors that
33:27 means you got the old lyme doctors
33:29 that means you got the old you got the
33:31 old school
33:32 process that process already
33:36 hurt and hindered tens of thousands
33:39 hundreds of thousands of women in the
33:40 last 40 years
33:42 so more than 40 years because it's not
33:45 viral it's not bacterial it's viral
33:46 sorry about that
33:47 but so what happens is science research
33:49 they know now
33:50 it's not bacterial so that cofactor
33:53 thing
33:54 that thing is actually just old school
33:56 it's almost like someone didn't get the
33:57 memo at the blood lab
33:59 but the blood lime labs they don't want
34:01 to lose all their money and they don't
34:02 want to lose everything they did
34:04 so they're trying to save their skin so
34:06 they keep on doing the same old thing
34:08 even though science research
34:09 already the boss the boss of all of them
34:12 science research now
34:14 has basically declared cleared it's not
34:16 bacterial
34:17 so here you've got like it's like a
34:19 ghost ship you got the
34:21 the lime labs still looking for
34:23 co-factors you've got
34:24 lyme doctors still looking for
34:25 co-factors when that's not the problem
34:27 that's how sad it is it's so sad mm-info
34:31 has always talked about it being viral
34:32 and now science research
34:34 pulled it out of bacterial years after
34:36 publication of the book and now they're
34:38 looking for different things so it's
34:40 important to know when you're healing
34:41 okay so i'm gonna make the dipping sauce
34:44 i have the
34:45 artichoke right here i'm just gonna put
34:46 it over
34:49 got the artichokes there's a cooked
34:52 artichoke
34:52 cooked half i have that's a half of a
34:55 cooked artichoke right there
34:56 so the heart is right right in this area
35:00 you've got to scoop out that little
35:01 fiber that little fiber the
35:03 seed fiber right there i could show you
35:06 that too
35:07 let me put these here so um
35:11 let's make the uh first of all i gotta
35:13 get a bowl
35:18 and gonna whisk up a sauce
35:22 so this is the mustard maple dipping
35:25 sauce
35:25 so i'm gonna have two tablespoons of
35:28 maple syrup
35:29 i'm going to drop some of this in here
35:30 like that
35:38 some maple syrup is good two and a half
35:40 tablespoons of lemon
35:42 juice now if you're worried about lemon
35:47 you shouldn't be okay there's no signs
35:50 of research that says lemon has done
35:52 anything wrong to anybody but for some
35:53 reason everybody believes it hurts them
35:56 hurts their teeth really what happens is
35:59 it's all the caffeine that's sucking
36:01 life out of everybody's teeth
36:03 sucking the calcium out of everybody's
36:04 teeth it's on that apple cider vinegar
36:07 it's all the vinegars i've been talking
36:08 about right
36:09 that's what's actually robbing from
36:11 people's teeth it's lauren henry
36:13 love cooked artichokes hey lauren good
36:16 to see you
36:17 lauren's a expert on mm info
36:21 um good to see you here
36:25 yeah i mean the real artichokes are so
36:28 good
36:29 what i'm doing is i'm making the mustard
36:31 maple dipping sauce right now
36:33 i'm adding some lemon and
36:37 i need a little bit more lemon than that
36:40 i want to get two
36:40 two and a half tablespoons of lemon
36:44 juice so i'm going to cut one more lemon
36:47 lunell good to see you here
36:52 so you know when it comes down to
36:53 healing
36:55 the supplements matter the foods matter
36:58 like what foods to do what foods not to
36:59 do
37:01 anybody and everybody has a chance to
37:02 heal it's how you play it
37:06 right like it's about applying the
37:09 information
37:10 if you're somebody that doesn't want to
37:12 apply all the information or they only
37:14 want to apply one thing
37:16 and then you get sidetracked and all
37:17 this other information out there
37:19 like throwing in collagen and
37:22 doing you know doing something that
37:24 maybe won't be the best for you
37:26 downing the charcoal pills doing cruella
37:29 whatever it is that's out there
37:31 you're not going to go to the finish
37:32 line doing too much fat when you're
37:35 trying to heal
37:36 you're not going to get down the finish
37:37 line you're not going to get down there
37:38 so
37:39 if you want to heal it's about really
37:41 applying as much as you can
37:44 of what works that's a big deal to
37:47 healing
37:49 so i'm gonna need some mustard so let me
37:51 do a little bit of that so
37:52 about a half teaspoon of mustard powder
37:54 let's get that going
37:58 making the mustard maple dipping sauce
38:01 a little mustard powder in there like
38:03 that
38:06 all right we got that so um
38:09 what else do we need we need the cayenne
38:11 a little bit of cayenne now you don't
38:12 want it too hot
38:13 i tend to spike everything and it gets a
38:15 little too hot
38:16 it's kind of like an accident i just end
38:18 up throwing too much in there but
38:20 i i think i did good right there so
38:23 mustard powder cayenne
38:24 a little bit of thyme fresh thyme half
38:27 teaspoon tea
38:28 teaspoon got the fresh thyme in here
38:31 dropping that in there okay
38:33 and let's see if there's anything else
38:35 in here and then
38:37 um some finely chopped parsley
38:40 let's do a little bit of that i'm just
38:41 gonna move this bowl over a touch
38:43 let me get some parsley going
38:48 so you don't have to have a lot of
38:49 parsley for this one about a teaspoon
38:51 finely chopped parsley
38:55 there we go get that chopped up
39:02 anyone can heal lyme disease anyone
39:07 anyone countless people already have
39:08 with the medical medium information
39:11 [Music]
39:13 lyme disease is viral that's why a lot
39:16 of doctors now are testing for
39:18 epstein-barr
39:19 with their lyme patients because of
39:20 medical medium information because
39:22 really in truth epstein-barr is the
39:23 cause one of the causes
39:25 one of the main causes
39:30 put a little bit of that parsley in here
39:35 i'm gonna whisk this up that's one
39:38 dipping sauce
39:39 what you're gonna notice about these
39:41 recipes you guys
39:43 is you're gonna notice i'm not salting
39:45 you guys out with a ton of salt
39:48 no salt really
39:51 [Music]
39:52 because that'll get you in trouble too
39:56 i mean all we do is salt ourselves out
39:58 salt fat
39:59 vinegar lots of fat salt vinegar that's
40:02 what we do
40:03 that's what everybody does
40:07 and then we hit the msg natural
40:09 flavoring that's all everybody does too
40:12 lots of natural flavoring so it's like
40:14 salt vinegar
40:15 fats natural flavoring nutritional yeast
40:18 yeast you know you know the game is with
40:21 nutritional yeast
40:22 they put the word nutritional before it
40:27 yeah that's how they got you no it's
40:29 yeast
40:32 and east is filled with a lot of bad
40:34 stuff msg
40:37 you know what i never liked about the
40:38 whole like edible yeast stuff it's like
40:40 okay what about yeast infections you
40:42 know
40:42 it's what about yeast infections it's
40:44 like okay
40:46 why do i want yeast
40:49 i mean i'm confused about that one a
40:51 little bit
40:54 let me just throw yeast on my food like
40:56 that's real smart let me just throw
40:58 yeast in my food
41:02 and then let's put the word nutritional
41:03 in front of yeast like
41:05 fancy that one okay
41:08 that's one dipping sauce right there
41:11 okay so i'm just one dipping sauce gonna
41:14 make another dipping sauce
41:16 i need some room over here i'm just
41:18 gonna put that over there for now
41:20 um so when you think about it
41:25 so worst thing you can have is yeast in
41:27 general
41:28 and as far as nutritional yeast just
41:32 don't put that word in front of it
41:36 yeah you can find a nutrient in
41:37 everything that's bad for you you can
41:39 find a nutrient in every single thing
41:40 that's bad for you
41:41 out there there's nutrients in snake
41:44 venom
41:45 do you want some snake venom right
41:48 there's there's nutrients
41:50 in snake venom should we start calling
41:51 it nutritional
41:53 snake venom that's what we should do
41:55 like their
41:56 black the black widow spider the venom
41:59 of a black widow spider
42:01 is nutrition and there's nutrition in
42:02 there there's minerals in there
42:04 trace minerals so nutritional
42:07 venom spider venom i mean what
42:10 nutritional yeast
42:14 lauren said yeah if everyone is so
42:16 worried about candida why are they
42:18 eating nutritional yeast lauren
42:20 it's so true oh my god it's so true
42:24 right and they're down in this stuff
42:26 down in it
42:27 they're not like let me put a half a
42:29 teaspoon of nutritional yeast here
42:31 they're like let me pour that stuff on
42:32 my food let me get it nice and tasty
42:36 i mean exactly
42:39 totally so let's see we're gonna make
42:41 i'm gonna make this zucchini herb
42:43 dipping sauce so i need some zucchinis
42:45 here one a half cup
42:46 of chopped zucchini let's do that
42:53 jess smith laugh out loud i love the mm
42:55 he's factual and hilarious i'm honored
42:58 i'm honored i am
43:02 so i'm gonna do about one and a half
43:05 cups of zucchinis
43:06 i'm gonna use these two zucchinis that
43:08 should cut it
43:10 lunell is laughing
43:15 you guys i'm really honored you're here
43:16 in my kitchen you know
43:19 i'm really honored you're here pump says
43:22 everybody hit the
43:24 like button for aw that would be awesome
43:26 man
43:27 i don't like asking you guys anything
43:30 you know
43:31 i don't like doing that
43:34 you know i feel bad if i ask you guys
43:37 stuff like that like hit my likes or
43:39 whatever or
43:41 you know i just want you guys to heal i
43:43 want you guys better
43:44 it's just that's what i really want
43:48 so i'm gonna add some lemon juice so i
43:50 got the zucchini in here
43:52 i'm gonna take a few out do about one
43:54 and a half cups that should cut it
43:56 and um you guys i'm live right now on
43:58 youtube
43:59 live on facebook at the same time by the
44:01 way in case you want to know
44:03 i know on youtube you can see it on the
44:05 tv if you set it up that way
44:07 singrit said haha my tcm doctor
44:11 did give me snake venom in an herbal
44:13 formula
44:15 interesting and also a bad idea
44:19 really bad idea
44:23 that's a neurotoxin stuff scares me man
44:28 chinero says is collagen healthy for the
44:30 body
44:32 no because you can't eat
44:37 if you got an eye problem do you think
44:39 eating a sheep's eyeball or a human
44:41 eyeball is gonna fix your eye problem
44:43 no if you got a kidney problem kidney
44:45 disease do you think you should start
44:47 eating kidneys
44:48 you think it'll fix your kidney um you
44:51 got a brain disease do you think
44:52 desiccated brain
44:53 in supplements is going to fix your
44:54 brain i mean if none of that's going to
44:57 work if you got collagen problems
44:58 because your collagen is disintegrating
45:00 because of caffeine damage
45:01 because caffeine is what kills her
45:03 collagen it's like
45:05 you're losing your collagen and your
45:06 skin's falling apart you know your
45:08 skin's wrinkling and sagging and
45:09 everything because your collagen is
45:10 going away
45:11 you're aging before your time that's
45:13 because of caffeine it's from chocolate
45:14 caffeine and from toxins and other
45:16 things too it's not just caffeine
45:18 but caffeine is a big one and you know
45:21 you lose your collagen you can't just
45:22 eat collagen to
45:23 fix the collagen the body doesn't work
45:25 like that the collagen will go in and
45:26 you'll poop it out that's it
45:28 go in and you'll poop it out it's just
45:29 it doesn't find its way all of a sudden
45:32 to where your collagen is supposed to be
45:33 produced and then you
45:34 produce collagen i mean this this this
45:37 this shit's psycho out there
45:39 it's actually psycho the stuff that
45:40 they're doing like or the trends that
45:42 are out there
45:43 they just think you guys are all like
45:44 suckers or something you know
45:46 and i get it that's how the system's set
45:47 up it's like the butter and the coffee
45:49 thing how stupid is that you may as well
45:51 have your eggs toast
45:52 toast and bacon with it i mean how dumb
45:54 is that
45:55 like it's like it's psycho out there it
45:57 really is
45:58 and it's it's all there to just mess
46:00 everybody up
46:01 and make money while they're doing it
46:04 it's crazy
46:05 let's put some tablespoon of lemon in
46:10 [Music]
46:12 here
46:15 get it going
46:19 cmos anything good about it yeah it's
46:21 fine
46:22 it's not going to get the metals out
46:24 like dolls and the heavy metal detox
46:26 smoothie or spirulina
46:28 but it it's fine you can do that
46:32 see moss i'm not against it at all so
46:34 i'm going to do one tablespoon of lemon
46:36 juice i didn't get much out of that
46:37 lemon for some of that lemon
46:38 didn't have a lot of juice in it you
46:40 know how that happens
46:42 here we go here's a lemon that has a lot
46:43 of juice in it there we go
46:46 so
46:51 are facial laser treatments harmful or
46:53 beneficial
46:54 micro needling harmful
46:59 microneedling not good
47:02 not good not good just letting you know
47:08 not good at all body's trying to
47:10 overcompensate for itself when you micro
47:11 needle just like everything else and
47:13 eventually you'll have more problems
47:15 later on your skin than than than
47:17 where you started from you get like
47:21 micro needling leads to micro scar
47:23 tissue
47:26 that's what it leads to micro scar
47:28 tissue is what it leads to
47:30 and so i'm not a big fan of that right
47:32 there
47:34 just so you know
47:38 um so that's one thing
47:42 laser treatments of what happens is
47:46 we get we get the sun spots from the
47:48 toxins and the caffeine
47:50 caffeine especially creates the sun
47:52 spots so i mean
47:54 that's one thing right there so the next
47:55 thing you're doing lasers for that
47:58 let's talk about skin cancer for a
48:00 little bit too so um
48:02 i've got one dipping sauce i got one in
48:03 the making right here so i'm gonna put
48:05 some raw honey in here
48:06 two teaspoons of raw honey
48:09 let's do that it's about two teaspoons
48:12 just doubled it up
48:13 this is gonna be really good this
48:14 dipping sauce is incredible
48:20 i'm gonna put a half a clove of garlic
48:24 small garlic clove in here really
48:30 you guys i just it's about protecting
48:31 you you know it's it's
48:33 like you know tough love tough love
48:36 you know
48:37 [Music]
48:40 i know i'm pretty harsh about stuff
48:42 truth is tough
48:44 truth truth truth is tough but it's
48:46 about it's about making sure
48:48 you guys are protected in any way i can
48:49 looking out for you guys
48:52 and you know that's a big deal
48:56 trying not to let you guys get suckered
48:57 into stuff like rishi coffee
49:00 mushroom coffee just trying to get you
49:03 guys like
49:04 in a safe zone so you don't get tricked
49:06 by all the different trends collagen
49:08 other things too butter in your coffee
49:10 whatever else garbage is out there a
49:11 dumb idea
49:12 and i just want you guys protected you
49:14 know it's important um
49:16 like apple cider vinegar the teeth
49:18 dissolver just
49:20 ruins teeth like nothing does just that
49:22 and caffeine just destroys teeth it's
49:24 it's like i mean if you guys like going
49:26 to the dentist in the future and you
49:28 like getting your teeth rolled and you
49:29 like getting
49:30 implants and bridges and root canals and
49:32 you like getting jaw disease
49:33 and you know lose your bones and your
49:35 jaw and everything else it's like
49:37 then caffeine caffeine caffeine lots of
49:39 chocolate because chocolate will make it
49:41 so you
49:42 you lose your jaw i mean you'll loop
49:43 down the road you lose your teeth your
49:45 teeth all wiggle out
49:46 it's like and that's what happens it's
49:47 caffeine doing that
49:49 it's caffeine and chocolate doing that
49:51 but yet everybody will tell you
49:52 chocolate's such a great thing to do
49:53 it's medicine it's plant medicine and
49:55 what a crock that is
49:56 it's like what do i do do i just be
49:58 quiet about this stuff and just try to
50:00 do my thing and be like
50:01 oh here's my book uh here you can get
50:04 better you guys or do i tell you like
50:06 everything straight do i just lay it out
50:08 on the table like i always have
50:09 for 35 years with everybody i've ever
50:11 talked to i can't change me you know i
50:13 got to make sure i look out for you guys
50:15 and that's that's what i'm about
50:16 um you put a little water in here
50:21 a couple tablespoons all right
50:24 and i'm gonna put a little green onion
50:26 in here chives but i'm gonna do green
50:28 onion
50:29 not gonna do a lot
50:35 so do some chives in there i'm doing
50:37 green onion i have them right here on
50:38 the board you see that
50:40 and i'm going to do a little bit of
50:42 parsley
50:44 it's about a quarter cup of some loose
50:47 herbs
50:48 quarter cup of loose herbs a little bit
50:50 of parsley some dill
50:53 right i got some dill here that's my
50:57 dill
50:58 i got some thyme here do a little bit of
50:59 that too okay
51:01 so and then i'm gonna blend it up let's
51:04 see what we get
51:08 but like if i don't give you guys just
51:10 the straight up on stuff i mean then
51:12 you're gonna just get like
51:13 tricked into stuff you know and that's
51:14 not good
51:16 it's not good especially when you're
51:17 sick or you don't feel good
51:20 i'm making the dipping sauce right here
51:22 this happens to be a really incredible
51:24 one
51:25 this is the recipe out of the new
51:27 edition
51:30 it's taking a little bit to spin
51:34 okay
51:40 so when it comes down to skin cancer
51:45 science research wants you afraid of the
51:46 sun now huh
51:48 he wants you afraid of the sun
51:52 i'm not telling you to go out and get a
51:53 sunburn
51:56 all right there we go
52:04 that's the dipping sauce i'm excited
52:13 so there's two dipping sauces with these
52:16 artichokes so science of research will
52:19 say hey
52:20 you know the sun is where your skin
52:22 cancer is caused the sun is the problem
52:24 the sun is a bad thing that's that's
52:27 what's going on
52:28 um it's all about the sun causing your
52:30 skin cancer like i said it's it's
52:32 but you know why did the sun just all of
52:34 a sudden go bad or something like that
52:36 like
52:37 because skin cancer is is more people
52:40 that don't go in the sun get skin cancer
52:42 than people that go in the sun
52:43 so why is the sun all of a sudden like a
52:46 problem
52:47 and the other thing is is what billions
52:49 of years go by and the sun went bad all
52:50 of a sudden
52:51 so i'm scratching my head on that one in
52:53 the last 20 years the sun went bad
52:55 so now the sun's the problem you know
52:58 in the last 20 30 50 years the sun went
53:01 bad so billions of years go by
53:04 and now all of a sudden the sun is bad
53:06 like just like our jeans so just like
53:08 our jeans went bad
53:09 so our genes went bad millions of years
53:13 our genes went bad okay um
53:16 billions of years the sun went bad now
53:18 so everything's just going bad but
53:20 but it's not the petrochemicals and the
53:21 pesticides and your air fresheners
53:23 it's not the toxic heavy metals in your
53:24 pharmaceuticals
53:26 that everybody's playing with uh from
53:29 big pharma it's toxic heavy metals and
53:30 every pharmaceutical it's not that it's
53:32 not the caffeine everybody's drugged on
53:34 it's not the drug dealer selling all the
53:35 caffeine right now like the mushroom
53:37 coffees and every other caffeine and
53:38 chocolate and everything else
53:40 to get teaching influencers to just sell
53:43 all their chocolate now and everything
53:44 else put their name on some chocolate
53:46 and just get more kids high and more
53:47 people high and more people high
53:49 it's not any of that no it's not the
53:50 radiation going through the airport
53:52 i mean jesus christ you go through the
53:54 airport and you get radiated to death
53:56 it's not that no it's not the msg and
53:59 all the natural flavors and all your
54:01 powders and all your supplements and
54:03 liquid supplements and all your foods
54:04 and packaged foods it's not the natural
54:05 flavors
54:06 that which is straight msg it's not the
54:09 ddt you're breathing in it's not the
54:10 asbestos you're breathing in driving
54:11 down the highway with your window down
54:13 and all the asbestos is coming in from
54:14 the sides of the highway
54:16 from asbestos breaks for 100 years it's
54:18 not the fire retardant on your
54:20 your bed sheets and your your bedding
54:22 and your your mattresses
54:23 no it's not the fire retardant on your
54:25 clothing it's not the fungicides under
54:27 clothing either
54:27 it's not that no the sun went bad that's
54:30 why you got skin cancer the sun went bad
54:32 i mean it's ridiculous it's like science
54:35 research fell asleep or something or
54:37 they're just
54:37 they're just so negligent so negligent
54:40 it's
54:41 it's almost it's almost too much at this
54:43 point it's almost
54:45 so ridiculous and too stupid that you
54:48 can't even like
54:50 you can't even i mean i don't even know
54:52 what to say anymore it's
54:53 oh man anyway okay so
54:58 we got a dipping sauce i need a bowl and
55:00 here it is
55:01 [Music]
55:04 so this dipping sauce is really good
55:06 it's a zucchini dipping sauce it's got
55:07 the lemon
55:10 and so i'm just getting it in here
55:17 so i got this sauce it's really good so
55:19 i got these artichokes here i got more
55:21 in here
55:21 right you guys see that just want to
55:23 bring it over
55:26 so so we're told it's not the suntan
55:29 lotions right what about the toxic
55:31 suntan lotions tell me those can't cause
55:33 cancer
55:34 i'm not saying burn yourself and sit in
55:36 the sun and get and get them
55:37 but what about the suntan lotions the
55:39 sunscreen right
55:40 toxic stuff you go to the beach and that
55:43 stuff is so
55:44 lethal like it's it's reeking off of
55:46 people like you go to the beach
55:48 and you don't sell you don't walk on the
55:50 beach and be like oh
55:52 clean ocean air let me breathe this in
55:55 you know you do when you go to the beach
55:56 oh my god i'm choking on cologne perfume
55:59 and
56:00 conventional laundry detergent and
56:02 sunscreen filled toxic heavy metals and
56:04 chemicals from companies
56:06 let me just breathe in all that suntan
56:08 lotion that's what happens when you go
56:09 to the beach
56:10 and you know skin cancer yeah the sun
56:13 hand lotions
56:14 talking about skin cancer so it's the
56:17 chemicals in the suntan lotion
56:19 the chemicals that are in there and um
56:22 and then you know our own toxins you
56:26 don't need to be in the sun
56:27 that's a whole point you could be
56:28 sitting at home and your liver is all
56:30 stagnant and sluggish with all the
56:31 toxins i talked about including the
56:33 radiation the ddt the pesticides and
56:34 chemicals and the gasoline
56:36 you're pumping in your gas tank we can't
56:38 run from all this stuff
56:39 but that's what i mean it's like that's
56:42 where the skin cancer comes from
56:44 and then you need the viruses too
56:46 because some
56:47 some some skin cancers are not viral
56:49 straight from toxins
56:51 and chemicals but then some skin cancers
56:53 they're viral
56:54 so you need to feed the viruses all
56:56 these toxins to create a skin cancer has
56:58 nothing to do with the sun
56:59 sun has not nothing to do with it same
57:01 thing with sunspots
57:02 the sun has nothing to do with sunspots
57:04 it's like i love that one
57:06 what does science research do do they
57:08 just wake up one morning and say we're
57:09 just going to the crap out of
57:11 everybody we're gonna sit in the lab and
57:12 not do anything we're gonna sit in the
57:14 lab kick our feet up and not do nothing
57:16 and then we're just gonna tell him it's
57:17 the sun we're just gonna make it up
57:19 there's no study that shows it we're
57:20 just gonna make it up
57:23 and i'll tell you why it's like that
57:25 because they don't want you knowing why
57:26 you're sick and they don't want you know
57:28 why you get skin cancer and they don't
57:29 want you to know why you got problems
57:30 and they don't want you to know what's
57:32 going on
57:32 they don't want you to know about that
57:34 about what's in the medications
57:36 they don't want to know wants you to
57:37 know anything they want you blind they
57:39 want you just
57:40 they want you just not knowing nothing
57:42 melissa says have you ever been asked to
57:44 host your own television show
57:46 a thousand times you have the best
57:49 information a
57:50 thousand times i always felt that if i
57:53 go and do one of the television shows
57:55 been asked by every major network
57:57 practically in the world to take on the
57:59 medical medium and do the medical medium
58:00 series the medical medium show
58:02 i've been asked all every network you
58:05 name the network
58:06 they've asked me okay and they've asked
58:08 me for 15
58:10 years 15 plus years i've been asked
58:14 long before social media i mean
58:18 15 plus years before social media right
58:21 and
58:22 um and i've turned it down because i
58:25 feel like
58:25 once it gets you in that rat race once
58:27 they get you in that
58:29 then you're screwed because you're gonna
58:31 be so wrapped up in that
58:32 that like that rat race they put you in
58:35 you're not going to be able to help
58:36 people like really help people you're
58:38 you're not going to be able to
58:39 be personable you're not you're not
58:40 going to be able to break bread with
58:42 your people because that's what i like
58:44 doing with you guys is breaking bread
58:45 with you guys
58:46 and those days ago they'll just be gone
58:48 next thing you know you got to get a
58:49 publicist see i don't have i don't do
58:51 that
58:52 i've been told a million times you need
58:53 pr you need publicist because you're
58:55 you're well known in the world you're
58:57 blah blah celebrity or whatever the heck
58:59 i'm told that all the time but the
59:01 minute you do that and then they're
59:02 going to force the publicist on your
59:04 force and then the publicist is gonna
59:05 say
59:05 don't you go near those dirty people
59:08 don't you go near those dirty little
59:09 people
59:10 don't you go near all those fans they're
59:12 they're just fans that's what they are
59:14 cause that's your publicist will do be
59:15 like
59:16 those are just fans you just stay away
59:18 from them don't talk to them
59:19 don't be transparent you're just you're
59:21 in your big tv show now and that's what
59:23 they'll do and i'm like i'm not going
59:25 that's not
59:26 my people are my people and meaning like
59:29 you know what i mean it's like you guys
59:31 are family so it's like
59:32 no i don't want to go and do that and
59:34 that's why i've turned it down because i
59:36 remember
59:37 many years ago been asked to do the
59:39 major networks make ask do tv shows and
59:41 there's a disconnect that happens once
59:43 you start going there
59:44 and that disconnect takes you away from
59:47 you know
59:47 the people who matter in the world and
59:49 getting them better you
59:50 you you know unless it's done right and
59:53 i haven't found that
59:55 that way to do it but that's how because
59:57 what i've done is focused on the books
59:59 so i was worried that the
1:00:00 tv careers and those big careers and
1:00:03 netflix careers and all the big
1:00:04 you know which are hey they're great for
1:00:06 somebody else maybe but i was always
1:00:07 worried that
1:00:08 though that career sector would take
1:00:11 away from
1:00:13 me sitting in my office at my desk
1:00:16 and making sure you can save your life
1:00:18 with these books i was afraid that
1:00:20 once i start doing all that tv heavy tv
1:00:22 stuff there's no getting these books out
1:00:24 to you guys anymore to save your lives
1:00:26 this book has saved millions of lives
1:00:27 around
1:00:28 the world right here the original book
1:00:29 this is the new edition
1:00:31 and and it's and i'm not going to get a
1:00:33 chance to tell you about the best
1:00:34 supplements you think if i do a tv show
1:00:36 i can tell you
1:00:36 what the best vitamin c is the vimergy
1:00:38 the microc and the
1:00:40 the curcumin there's no way like it
1:00:42 won't be a chance to do that
1:00:45 so anyway it was all about focusing on
1:00:48 writing the books
1:00:50 and that's why and you know and i was i
1:00:53 in and i've been asked to write them
1:00:55 from people who are in need and
1:00:59 you know and i didn't want that
1:01:00 disconnect the disconnect that happens
1:01:03 when you
1:01:03 go to tv land and now your fans are just
1:01:07 you know it's
1:01:07 it's i don't like that you know it's
1:01:10 it's not it's not about that because
1:01:11 i've seen that out there i've seen that
1:01:14 so anyway i want to share the dipping
1:01:15 sauce and everything else
1:01:17 so um these are the artichokes that's
1:01:21 the dipping sauce
1:01:22 so i just want to show you something
1:01:23 here okay um and here's another dipping
1:01:25 sauce right here
1:01:27 so that's one that's the maple mustard
1:01:30 maple dressing okay
1:01:32 that's the zucchini dressing right here
1:01:34 zucchini herb dipping sauce
1:01:36 that's the mustard maple dressing i
1:01:38 don't know if you guys can see this
1:01:40 it's not easy to see there we go it's
1:01:43 kind of hard to see
1:01:47 link is in the description by the way
1:01:50 okay so the book
1:01:54 recipe is in the new edition right here
1:01:56 it's 45 recipes in this book i added
1:01:59 and 28 day cleanse everything's been
1:02:01 expanded this thing is just
1:02:03 an incredible book so check it out wait
1:02:05 for it to come out in the library if you
1:02:06 want and
1:02:07 and you know after it comes out but it's
1:02:08 coming out in a couple weeks
1:02:10 you can get it at amazon.com
1:02:13 trisha marie said yeah the mustard maple
1:02:15 there you go anyway guys
1:02:18 the goal is to use this in the dipping
1:02:20 sauce you take the leaves off
1:02:22 these are so tender right now you see
1:02:23 this
1:02:25 take the leaves off put it in the
1:02:27 mustard maple dressing like that
1:02:31 it's really amazing
1:02:35 incredible
1:02:39 once again i might have put too much
1:02:40 cayenne in there
1:02:46 you guys that's amazing
1:02:49 i'm heading over to ig and tick tock
1:02:51 right now
1:02:53 so let's do it
1:02:56 come on over come on over to tick tock
1:02:58 the the view on tick tock's insane
1:03:00 so that it's such a great view when
1:03:02 you're on tick tock watching it
1:03:05 i'm going to be on ig at the same time
1:03:06 as tick tock let you guys know
1:03:08 all right if you want to see me live on
1:03:11 tick tock
1:03:12 then my profile my pick it's going to
1:03:14 light up
1:03:15 hit it click on it and watch me live
1:03:19 i just thought somebody said i'm coming
1:03:21 great awesome i'll see you there
1:03:22 jennifer you're going there too
1:03:24 cool cool can't wait i'll see you guys
1:03:27 had a great time with you guys
1:03:29 and i love you much i'll see you soon