LiveJanuary 1, 202510,493 words

Healing Your Body for 2025 & Healthy Pizzas By Medical Medium & Cafe Gratitude

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AI Summary

Environmental Disaster & Smoke Exposure — Practical Tools


Air Protection (Immediate, High Impact)

Use a damp towel or cloth over your nose and mouth when air quality is poor

Wet a towel, wring it out so it’s damp, not dripping

Breathe through it while walking outside, driving, grocery shopping, or indoors if smoke enters the home

Why: Moisture traps ash, dust, toxins, chemicals, and particulates that dry air allows to penetrate lungs and bloodstream

Layering:

1 layer = mild smoke

2 layers = heavy smoke

4 layers = severe conditions

Cloth masks without moisture are ineffective

Dry fabric does not trap fine particles

N95 masks can help somewhat

Useful for ash and thicker smoke

Not sufficient for extreme exposure



Indoor Smoke Management

If smoke enters the home:

Periodically breathe through a damp towel

Rinse towel frequently — murky water = airborne toxins captured

Air cleaners help, but moisture is the missing factor most people overlook



Toxin & Heavy Metal Exposure (Critical During Fires)


Why This Matters

Burning homes release:

Metals (aluminum, steel, treated wood)

Paint, wallboard, furniture, carpets, cleaners, fuels

These enter lungs → bloodstream → liver

Can trigger or worsen chronic illness



Core Detox & Immune Support Tools

Heavy Metal Detox Smoothie (HMDS)

Helps capture metals inhaled during smoke exposure

Extractor Smoothie

Supports toxin removal

Brain Shot Therapies

Especially for toxic heavy metal exposure

Cucumber Juice (straight, no additives)

Deep hydration to flush toxins from bloodstream

Lemon Water (daily, morning)

16–32 oz water + juice of ½ lemon

Flushes liver and bloodstream

Celery Juice (build gradually)

Start at 2–4 oz → work up to 16–32 oz daily

Strengthens immune system and supports liver cleansing

Ginger, honey, lemon water

Immune support during smoke and respiratory stress



Immune System Protection (Non-Negotiable)

Smoke suppresses immune function

Smoke exposure + circulating respiratory bugs = higher risk

Focus on:

Liver support

Hydration that removes toxins (not just drinking plain water)

Consistency over intensity



Environmental Disaster Air Quality Tools (Free Resource)

Downloadable pamphlet includes:

Best air cleaners for disaster conditions

Supplement protocols

Detox tools

Shot therapies

Food guidance during smoke exposure

Free, no membership required




Key Takeaways (TL;DR)

Dry air is the enemy — moisture is the solution

Damp cloth breathing is simple, free, and highly effective

Fires = heavy metal exposure, not just smoke

Support liver + immune system during exposure, not after

Small, consistent actions protect long-term health

Full Transcript

https://youtu.be/i6GNa1_NiWc
0:02
medical medium here we're talking about all kinds of different stuff with health because it would be great you're
0:07
somebody that's got chronic illness you've been sick for a while some symptoms that you move forward this year
0:13
you do some healing you can do it there's ways to do it one of the problems out there is that people don't
0:19
know that there are options to heal that there are ways to heal there a lot of noise out there a lot of confusion and
0:26
people they don't always take the right path because they don't know something
0:31
else is better and something else is there for them so they can move forward and heal because that's what it's all
0:37
about it's about getting better there's a lot of talk out there there's a lot of stupid talk out there there's a lot of
0:43
cheap talk out there there's a lot of all kinds of garbage talk out there about try this do that fear chaos shock
0:50
awe try this take this magic bullet This Magic Bullet and then people end up doing what they've done in the last 10
0:56
20 30 years they end up learning like everybody else does in the past is they end up sick and sicker over time but
1:04
they tried this magic bullet they tried this thing they tried that and they stayed sick and it's all fun and games
1:10
until you're somebody with the chronic illness and you're suffering and struggling I'm Anthony William the
1:16
medical medium guess what Cafe Gratitude medical medium collaboration there is a
1:22
cleanse it's the wellness reset cleanse at Cafe Gratitude in January January
1:28
20th you can order a cleanse they will have it ready for you it is unbelievable
1:36
they'll deliver it to you and so forth Cafe Gratitude you guys medical medium collaboration so I just wanted to tell
1:41
you how excited I am about this how incredible this actually is so Cafe
1:47
Gratitude amazing amazing healthy eating restaurant they're in La I don't know if
1:53
you know about those guys right but we did some events there do you remember that was really fun they have medical
1:58
medium dishes the menu you should try them out they got an incredible Nory roll dish they got a potato bowl that's
2:07
amazing you might have tried it before anyway they're doing a cleanse for
2:13
people who want to heal get better get stronger it's the wellness reset Cafe
2:19
Gratitude January 20th it starts let's talk about what's in there a little bit okay wait till I tell you about the
2:26
pizza party coming up January 15th 16th I'm going to be there meat and greet
2:32
which is going to be incredible and it's going to be so fun right we'll talk about that too um let me get a knife
2:39
really quick cut a lemon you don't
2:45
mind cuz I didn't put any lemon in my tea and I kind of want a little bit of that in there you guys there we go nice
2:54
so the wellness reset so check this out when you get this cleanse when you order this cleanse from cath gratitude okay
3:00
let's talk about what's going to be in here check this out and the price is insanely low which I don't even
3:08
understand because of what you're getting this cleanse is incredible so you get the celery juice to start out in the morning you get the heavy metal
3:14
detox smoothie it's another thing after that you get the Cravings shifter shot
3:20
think about that right there it's part of the cleanse the Cravings shifter shot okay then you get the spiced squash soup
3:28
that's after that then you get the brain Soother juice think about how insane that is think about that that they're
3:35
offering this then you get the healing broth soup the healing broth soup I mean
3:42
my God they're doing this the dreams shifter shot is in the cleanse the
3:48
Estonian stew and the massaged kale salad that's in the medical medium cleanse Cafe Gratitude starting January
3:56
20th they're going to offer this I just want to tell you guys how insanely Incredible Cool and healthy and
4:03
amazing and fresh all this is this is really exciting so you this is how it
4:09
works right you go you're like I want to have that cleanse they get it ready for you they make it for you they have it
4:15
for you every day fresh you pick it up or they deliver it to you okay if you're
4:20
in the area they deliver it to you and then you have it all done you got your shifter shots you got your hmds you got
4:27
your celery juice you got your healing broth you got it all brain Soother juice you have it all and you can work on
4:35
healing and that's what they're offering there I am blown away let's talk about the pizza party Cafe Gratitude medical
4:42
medium collaborated on healthy pizzas medical medium
4:48
pizzas at Cafe Gratitude they're going to be offering those medical medium pizzas January
4:55
23d and they're going to be on the menu pizzas freaking pizzas man pizzas
5:03
I'm GNA say it over over pizzas pizzas pizzas pizzas seriously this is
5:08
mindblowing so I hope you guys are pumped about that I got a friend lives in Europe they're
5:15
flying in February to have the pizzas they they they actually like trying out
5:22
pizzas different places around the world they're taking a trip just to Cafe Gratitude in early February pizz on the
5:30
menu for these pizzas they're going to stay a couple days and eat them both days and I'm going to tell you right now
5:38
these pizzas are incredible and healthy though like really healthy but taste
5:44
unbelievable do you know what I'm saying like you can get a pizza but it's going to have a lot of stuff on there it
5:50
probably isn't that great it's going to have some strange oil in there whatever it is you know how it works or you're
5:56
going to get a pizza and it's going to have all kinds of crazy stuff on it this is different these are incredible tasty
6:03
delicious pizzas I'm going to be in La
6:09
January 15th 16th um coming right up
6:14
coming right up around the corner like coming right up like what a week what is
6:19
it a week a week and a half I'm going to be there I hope you got a ticket because
6:25
those are Pizza nights right there so the Cafe Gratitude medical me collaboration popup dinners we're
6:33
releasing the pizzas there for that night but it won't be there until the 23rd every day if you
6:41
want to buy pizza it's the pizza party the events are sold out it's the 15th and the 16th what you got to do is you
6:48
got to catch the next one if I do another one but you can join the weit list so check that out look for the weit
6:54
list right the Cafe Gratitude medical medium popup dinners weight list the L
6:59
is in the bio and in the description of this video that's where you can check out the link and you can get on that
7:05
weit list because you never know you someone might hey someone might get busy something might happen they can't make
7:11
it and all of a sudden a spot opens up and boom you got it and you're going to be eating pizzas with medical Medium
7:18
you're going to be eating pizzas with me and it's going to be fun so this is going to be a killer event really
7:25
incredible these pop-up dinners I can't say enough about it but here's the good news if you can't make that popup dinner
7:31
even though they've been sold out and you can't get in somehow it's okay because the pizzas are going to be on
7:36
the menu and I'm going to be stopping by Cafe Gratitude a lot because I do want to eat these pizzas while they're on the
7:42
menu so I'm excited yeah pizza party that's right it's going to be really
7:48
really worth it and fun so I want to let everybody know about that right there and when you think about it though
7:54
medical medium pizzas on the menu at Cafe Gratitude I promise you
8:00
this they are so so mm approved they are so mm
8:10
approved I'm serious about that these pizzas are Beyond mm approved check out
8:17
the other dishes on the menu too they're still there they sell people go in buy
8:24
them all the time but get them while they're there while they're in Cafe Gratitude the nor the potato bowl make
8:30
sure you do that so not only is this is what's interesting too not only the
8:36
pizzas but a cookie a medical medium cookie is going
8:41
to be on the menu too what yeah it's going to be really
8:47
good all right CT Toba says I'm so excited ADW
8:53
I'll be there with my daughter for the pizza party whoa you got tickets you got in you got into that popup yeah we're
9:02
going to have a we're going to have a blast we're going to have a light blast so good that tea is delicious
9:10
right now so anyway but the cleanse I want to just give you one last reminder January 20th Cafe Gratitude okay the
9:18
wellness reset the cleanse is going to be there they're going to make it fresh
9:23
for people how incredible is that pre-orders start January 17th for the
9:28
clay pre-order start January 17th for the
9:35
cleanse okay so how do you heal how do you
9:41
heal sick you got a symptom you're not well you go to the
9:47
doctor right everybody goes to the doctor how do you heal you go to the
9:54
doctor they offer you this they offer you that depending on what they are who they are what they're into with
10:00
conventional alternative and then you work under healing
10:05
right but what if you got a whole bunch of mystery symptoms and you go to the specialist now and another specialist
10:12
and then you're getting your blood drawn and then you're getting more blood drawn and then you're trying this and then
10:17
you're on two medications and it's hit or miss and then you're getting some side effects and then you're to the
10:23
alternative doctors and you're trying this gut cleanse and you're trying to change your microbiome and now you're
10:29
trying to do something else and then you're back to this doctor and that doctor have you been on that Journey
10:35
Through The Years and exactly what did I just say I said through the years how many people
10:42
are sick with symptoms conditions and it's been for years years exactly it's a
10:48
long time when you're sick and you're not well and it's a really hard time for a lot of people and you guys know that but there is a way to heal there is a
10:55
way to move forward because your body it does want to heal and here we are in this new
11:01
year we need to get that to happen ignite that get that access
11:07
accessibility of your body getting what it needs to your body cells working on your healing process working on moving
11:15
forward jumping forward fast there's a way to do it now
11:21
what you'll see out there is there a lot of different Magic Bullets left and right popping up I don't know if you guys see it every day now but I do out
11:29
there and there's a Magic Bullet every 10 seconds out
11:35
there did you know that olive oil can do a whole bunch of things for
11:41
you did you know about salt pills and what it can do for my
11:46
man did you know did you know your gut microbiome needs a whole bunch of
11:52
bacteria that's why you need this one now did you know did you know you need
11:59
to drink the right water because that's been your problem all along you're not getting the right water did you know
12:06
that if you've been you know doing processed foods you're getting these food chemicals so you better try this
12:12
charcoal cleanse did you know this and this did you know you need fish oil for your brain because that's what's
12:18
important did you know you need eggs cuz that will fix it all it's all you needed all this time was just some protein from
12:25
eggs such a healthy food you didn't know that you didn't know that that green tea
12:30
and coffee is actually good for you and maybe it'll stop you from getting prostate cancer you didn't know that you know you
12:38
should be eating chocolate once a day to crank up your oxytocin did you know you
12:44
need to do this and that to crank up your dopamine hey you might need these electrolytes for this and that and
12:51
that's what you hear all day long out there that's what it is you need this Pearl powder you need this stuff you
12:57
need that stuff you need this closet you need this magic bullet Magic Bullet Magic Bullet Magic Bullet Magic Bullet
13:04
everybody getting sicker sicker sicker sicker five years from now mark my words
13:10
boom we're talking everybody's going to be getting sick and we're talking
13:15
another 200,000 Carpet Baggers are going to be
13:21
out there try this try that try this investors here investors there try this brand try that thing try this guy you
13:28
could try this this you could try this and it's going to go like this on and on and on and if you're not that sick you
13:35
might improve if you get rid of the garbage clean up your diet a little bit take a little bit of this and that maybe
13:40
take some B12 which nobody took medical medium got that word out there you need B12 and
13:47
then you might get a little better but there's going to be a massive massive
13:52
wave wave of sick people and this year it's going to be a tough one so you got
13:58
to have the right information you got to know how to move forward there is a way to heal there's going to be a lot of flu
14:04
bugs later on this year there's going to be a lot of weird bugs later on this
14:11
year everybody's screaming about what's floating in the sky right
14:16
now everybody's freaking out about one thing or another and I'm not saying
14:21
what's floating in the sky is a great thing I'm not saying that at all I'm just saying everybody's getting
14:28
sicker it's what's really happening you'll see you'll see and you'll see why
14:34
do you think health is taking over why do you think every single model and celebrity and every single Sports person
14:42
is trying to push something in the health world because they're struggling with symptoms too because everybody's
14:49
getting symptoms and everybody's getting sicker and sicker but you don't have to
14:54
get sicker and sicker you don't have to you can can heal and avoid all that and
15:02
and really can swim through that current that everybody's up against
15:09
right now of all the shock and awe and Magic Bullets being thrown at them left and right the crazy thing is is years
15:18
ago when there was some Magic Bullets around then and nobody got better when
15:23
shil hit the fan nobody got better everybody with chronic illness who had thyroid diseases Hashimoto everybody
15:31
with fibro lime disease neurological lime they took XY never got them better
15:36
fic minerals that was the next thing back 20 years ago never got anybody better it didn't and it was the next
15:44
thing and the next thing and next thing and that's how it went but now we're in a Land of there are hundreds of things
15:51
and hundreds of Magic Bullets and you could swim in that stuff and sit in that stuff for a really long time if you're
15:58
struggling and you're sick with some neurological problems so what are you doing for your
16:05
health like what are you doing because what I know is you have to have these
16:11
landmarks these foundational Staples you have to have these solid
16:18
foundations critical critical they have these solid foundations and you got to stay with
16:25
these solid foundations and you got to hold with them
16:30
because you need something there that works so if you want to try all the
16:36
out there or try the different things and whatever flashy new thing gets thrown at someone every single
16:41
person is being thrown a flashy new thing sure you want to do that that's great but you better have some foundational tools you better have
16:49
something there a landmark there that's holding you strong
16:57
while you're trying trying to heal and being thrown off left and right not enough protein not enough
17:04
protein deficiencies deficiencies you should be drinking out of copper pots and copper you us using
17:11
copper utensils and wearing copper jewelry and drinking copper thermoses that's your answer it's not your answer
17:19
that's actually dangerous but that's what I mean you should be freezing your ass off you should be taking ice baths
17:24
you should be you should be putting yourself into ice shock no bad bad bad bad bad point
17:34
is point is you better have some foundational tools so no matter what
17:40
you're doing you got something that's helping you while you're getting pushed into other things or pear pressured into
17:46
other things or tricked into other things you need to have the core
17:53
foundational strength in your healing so that you can hold strong and
18:00
then move forward especially with the bugs to come I mean four years
18:07
ago right it four years ago now or is it more than four years ago
18:12
now right when the bug hit the town there's going to be
18:18
more they're coming they're on the way and you got to have that core
18:25
Foundation it's got to be there so I came on here to say look this
18:30
is the start of the Year just wanted to say hi to everybody also let you know about the Killer Pizza party because
18:38
that alone is really exciting but I want to talk about some tools and I want to talk about the
18:45
foundational tools and I've said that years ago too you needed the foundational tools very important for healing okay
18:53
for one simple some foods to avoid simple I know you don't want to hear
19:00
this I know I get slammed every time every
19:05
time and I'm ready to take a hit again I'm
19:11
ready I'm primed I'm ready this year and I'm not messing
19:19
around but I want to tell you one of the foods to avoid is the eggs I know when
19:24
people hear it they start freaking out and then boom everybody body's on board
19:29
you know eggs are good for you you need the protein they're filled with vitamins and minerals they're filled with choline
19:35
they got everything you ever need it it's eggs it's eggs it's eggs but I promise you this whether anybody likes
19:41
it or not no matter how much crap I get if you got chronic illness if you're
19:47
somebody that has a symptom I promise you this those eggs aren't going to help they're going to be
19:55
a monkey on your back and they're going to hold you you down on your healing
20:00
process even if you keep them in there and you're bettering you're getting a little better with your illness because
20:06
you're doing a bunch of stuff and you keep them in there it's going to
20:12
eventually you're going to be back to full circle or 180° however you want to
20:18
say it because eggs will feed what's coming
20:23
and what's in people people still don't realize it all the different pathogens that were actually raised in labs and
20:30
manufactured by classified medical research
20:35
science many many years ago they used eggs to do it all the suffering people have right now is from the herpes
20:43
viruses it's from the herpes simplex one herpes simplex 2 it's what creates cancer it's all the
20:49
viruses it's the epscene bars that end up creating cancer it's all the different bugs that end up creating
20:56
cancer and what happens is is that all these bugs feed on something that people don't realize it was what they were
21:02
raised on and it was eggs so that's just one foundational tool right there you throw everything else away and you just
21:08
say you know what I'm holding off on the eggs you're doing yourself a foundational
21:14
favor that alone right there sure you want to go grab the Magic Bullets left and right and everything
21:22
else but that's the big one right there okay that's the big one
21:30
viruses feed on toxins equals cancer
21:35
viruses Staying Alive because they feed on eggs so they can feed on toxins and
21:40
create cancer there you go important to understand how it
21:47
works and right now we're heading into a place where a lot of people are getting sicker and sicker it's going to happen faster and faster and you're going to
21:52
read more things about it and see more things about it and there's going to be a thousand more Magic Bullet companies and Magic things and Magic Bullet this
21:59
and this to try and they're just going to come out and be like Oh try this oh no try that oh no you need to be doing
22:05
keto oh you need to be carnivore now oh you need to do this you need to eat lots of eggs oh you need your fish again or
22:11
your fish oil and it's going to go back to this again and then the same old crap happens right where you got the wars
22:18
between the plant-base and the carnivore or keto and animal right you see this
22:24
now and I talked about it before did you see how bad it's getting plant-based movement I'm on look I'm I totally support
22:31
plant-based I told this told you before I also supported somebody's doing an animal protein thing because there's
22:36
tools you can do medical meme tools fit in both both places so you can do your healing right but man the vegans whether
22:44
vegans know it or not they're asleep right now on the plant-based people they're asleep right now they're just getting destroyed out there the
22:52
movements being destroyed it's the saddest thing I've ever seen okay and eggs are part of how
23:00
they're destroying it that's what's crazy cuz no one wants to give up their eggs on any level to come for food their
23:06
eggs they don't want to give up their eggs no way that's one foundational tool stay away from those if you're chronically sick cuz I promise you they
23:13
are going to get in your way I don't even have an egg prop with me right now but whatever all right another
23:19
foundational tool okay that I've talked about forever stay away from canola oil
23:25
and now some people out there like canola oil is bad for you I'm a health leader and I'm telling you
23:31
canola oil is bad for you I'm a health influencer and I'm going to be the first to say canol oil is bad for you really
23:36
been saying it for three and a half decades or more canola oil is bad stay
23:41
away from it when you can where you can foundational toour right there don't use it you hear about seed oils right people
23:47
freaking out about seed oils okay have I been a big fan of seed oils
23:54
no that's the whole thing of course not and I've been I've done stuff in the
24:01
books about canola oil and so forth all right and that's one thing you can stay away from is canola oil that's a big
24:07
deal right there all on its own the other one corn I know it feels fuzzy and warm I
24:13
know corn you know feels so good it does feels great I know a lot of people feel
24:19
that way about it's comfort food they love it's just sit there with you know a whole bunch of popcorn organic popcorn
24:26
of course or of course it's organic popcorn staying away from corn right
24:32
there foundational tool right there you guys I can hand you the golden ticket
24:37
you could smack it right out of my hand whatever you know I can do that I can
24:44
hand you the golden ticket here here's the golden ticket you can smack it right out of my
24:51
hand remember that used to say that years ago I can hand you the golden
24:56
ticket you know right I can tell you stay away from the eggs here's the
25:03
golden ticket boom so these are just a few foundational tools here's another one
25:09
right here Dairy I don't care about kefir yogurt gone if you're sick with chronic
25:16
illness cheese gone that's
25:26
right dairy products well yeah I do goats milk still if you're sick it's not going
25:34
to work because there's stuff in goats milk dairy cheese kefir yogurt all the
25:43
dairy raw dairy sure raw dairy there's raw dairy people that're like raw dairy raw dairy he's so stupid that medical
25:49
medium he's just talking about Dairy he doesn't know he's talking about pasteurized Dairy what a dummy he is he doesn't know about raw dairy really I
25:56
don't duh the irony I knew about raw dairy before you've discovered raw dairy in the last
26:02
5 years and now you're eating it and feeding it to your family I knew about raw der a long time ago try decades ago
26:09
when maybe you weren't even born yet or you were three years old I knew about raw da it's still going to feed the
26:16
pathogens because once again no one's really kind of like really locking into the pathogen thing right now talking
26:24
about parasites a little they're talking about you know they're talking about this and hormones again back to the
26:29
hormone thing where it's all hormones that's your problem it's all hormones that's how I know it's not just
26:36
Spirit of compassion but that's how I know how sick the world is getting in the next 5 years because they're not
26:42
even they're not even on the pathogen thing really yet they're talking about hormones again dude that was talked
26:47
about 30 years ago everybody was sick boots McGee it's amazing listening to your podcast yesterday from 2020 and you
26:56
predicted so much we're experiencing now thank you thank you for for thank you for saying that okay because right now
27:02
the media stick psychics that nobody's even known about like saying oh the psychic saying that this is coming it's
27:08
like uh yeah um pretty much a world war is eminent anyway
27:15
eventually so thank you it's nice to see that you know you heard from the past
27:21
that stuff and you're talking about it now um what kind of tea are you drinking right there lemon bomb lemon bomb lemon
27:27
bomb with a little bit of lemon in there and some
27:34
honey okay so so Dairy it's another one there too
27:40
these are just a couple things chocolate caffeine oh my God the beatdowns I got
27:46
for ripping apart caffeine people you see right now in the health movement right that are getting some air time
27:53
places people you see right now they got a lot of bread they got a lot of bread
27:59
they've hired agencies and promotion people they got they got a lot of they're getting a lot of PR they're
28:04
getting all the stuff and they're out there people in the health movement you see out there
28:10
okay they they were all for caffeine just a year ago two years ago drinking
28:15
it themselves every morning wake up in the morning hey honey yep where's the coffee and now they're starting to utter
28:22
it a little bit like caffeine's bad and they're drinking alcohol too I
28:27
notice you'll see see some alcohol's bad for you alcohol's bad for your brain really because I put it in the books
28:32
that alcohol's bad for the brain but anyway alcohol is bad for the brain now so you see some people meanwhile they were just drinking wine a couple of
28:38
years ago they had they had their Revelation their Epiphany that like now don't don't drink alcohol anymore and
28:45
shock and awe that person said don't drink alcohol whoa those are Basics those are easy
28:52
ones right there you know you shouldn't be doing caffeine you know if you're sick with chronic illness you shouldn't be doing caffeine you shouldn't even be
28:58
doing chocolate you shouldn't be do shouldn't be doing um uh coffee green tea
29:06
matcha but people do it anyway should be careful with chocolate if you're sick with chronic illness but it's really
29:13
hard to break away from that and I completely understand it see I'm not judging anybody it's not about judging
29:20
anyone cuz I get it life is hard it's easy to go to chocolate and caffeine and
29:27
coffee and cheese and eggs life is hard totally get it foundational pieces
29:34
though you can take them smack them out of my hands fine
29:40
either way that's what you can do I just found a golden ticket here you
29:47
can take the golden ticket smack it out in my hand medical medium morning cleans talk about that a little bit treat your
29:54
liver good treat your liver good let's talk about the morning cleanse
29:59
just for a couple of seconds here morning cleanse lemon water boom move on to some celery juice boom you can have
30:06
some fruit plain old fruit which is now allowed it's now allowed in the keto
30:12
diet and morning cleanse is in the book cleanse to heal you can have some fruit now which is allowed in the KE keto
30:20
diet remember when you know you weren't even allowed a green apple anyway the point is keeping off of
30:28
fats in the morning no bacon no eggs no butter no milk no avocado no cheese no
30:35
oils no olive oil keeping the over fats away and do a
30:43
morning cleanse which leads me to this you can be somebody that rips apart
30:49
being off of the overt fats but just so you know you're never going to really
30:55
truly cleanse as deep as you need to if you're doing overt fats so at least catch a morning cleanse
31:04
so you can do a little bit of cleansing because that's what it does it gives you a daily cleanse when you do the morning
31:09
cleansing you do your your lemon water you do your celery juice you do your hmbs how about that and then you do if
31:16
you want to do some fruit sure if you're starving and you're really hungry do some potato steamed potato no oil no
31:22
cheese no nothing on it and then afternoon you can bring in your avocado
31:28
whatever you want your nuts your seeds if that's somebody that you know if you're somebody that eats that your fish or whatever it is if you're somebody
31:34
like that or your animal protein person do it afternoon don't do it in the morning that's the morning cleanse it's
31:40
just a quick rundown of the morning cleanse somebody that's really
31:46
struggling testinal tract problems all kinds of issues do the mono cleanse
31:51
which you'll see in the books as well the monoc cleanse monoc cleanse is
31:56
reversed Crohn's colitis IBS so many intestinal tract disord gastro pris
32:03
reversed it and move people forward try the antibug cleanse so you
32:11
can kill off all the bugs inside of you okay and then the heavy metal detox cleanse right
32:17
here boom reach deep into those metals and
32:24
pull them out I'm going to tell you right now
32:29
you know what's funny okay medical medium heavy metal detox
32:35
has been around for a long long time I've gotten so many people better
32:40
reversed so many different conditions of people got people out of wheelchairs
32:46
okay it is an incredible detox the heavy metal detox
32:53
it has a it has a track record it has a street cred it saved lives
32:58
people have literally rid their depression their anxiety their depersonalization it's put people on the
33:05
map back into life and then someone gets jealous that's in the healing World
33:11
somebody who was sued for stealing somebody's
33:16
money somebody who doesn't even have a doctor's license anymore and then
33:22
they're running ads 24/7 runs running ads 24/7 they're using the their family to do it all kinds of like fake
33:30
testimonials and they start ripping apart things like cilantro they start ripping apart things like spirulina
33:37
maybe you've seen some of this meanwhile what were they really
33:42
doing just a few years ago nothing and what were they really doing a few years ago they had anything to do
33:48
with he heavy metals nothing the system set up right now it's rigged for failure for people so they
33:56
won't heal and the one thing I want the reason why I'm saying this and bringing this in because the traps out there are
34:02
set you you can like me you can hate me I don't care I mean I hope you like me
34:08
but what am I going to do you got your own free will you don't like me what am I going to do but one thing's for
34:14
certain whether you like the way I look don't like the way I look you like you know what I mean one thing's for certain
34:21
this works and has gotten people out of wheelchairs not just one person
34:28
hundreds and hundreds something that can never be done out there and this industry doesn't
34:34
like that that's why I'm always attacked that's why I'm always right that's why I'm always censored attack Shadow band
34:41
you name it everything that's ever happened and then people trying to talk but one thing's for certain you do
34:48
the right tools you heal I mean take the books to your doctor ask them what's right for
34:54
you but I know what's in here moves people forward and moves the needle and
34:59
gets them better if they do it right meaning they just don't do it one day or
35:06
they don't do it just do it one week and they do it half ass one week and then they're eating all this chocolate not
35:12
telling anybody and they're eating all this other stuff and they're getting blood taken out for no reason left and right and they're doing you know and
35:18
they're getting all kinds of
35:24
stuff and all this stuff's happening then it's going to take takes some time you got to get on it you got to work it
35:30
you got to put this into motion and you got to heal and you can heal for
35:36
2025 if I was a fly on the wall the fly is going to come back by the
35:45
way if I was a fly on the wall and I can see what people are
35:51
doing they're doing unbelievable if I could look at their
35:56
credit card receipts their credit card statements if I could look at their
36:02
restaurants they're eating in what they're buying at the grocery store what
36:08
they're eating while they're drinking a celery juice 3 years ago for a month or
36:15
something if I can see what people are doing and I can to some
36:21
degree fin wall can so can
36:27
unfortunately a lot of people don't tell the truth and they won't say what they're really doing what they're really eating and that's another thing that
36:34
happens because that's how social works that's how people work but the heavy metal detox has turned
36:42
lives around and it works it works and if
36:50
someone's pushed away from it because of a campaign trying to lead people to
36:55
whatever they're selling or whatever crapping hes they're selling whatever it is and they miss out on a chance to heal
37:02
cuz now they're afraid of cilantro and now they're afraid of something like spirina or they're afraid of something
37:08
and they don't know what they could they don't know how to heal you just send them down to track and they're going to
37:15
be stuck for another five years after they paid thousands and thousands of dollars for programs chrisa Ritz it
37:22
helped me so much that hmds cleanse and celery juice I had brain fog it is is
37:27
gone and I had mood changes my moods are more stable my health has improved a
37:33
lot and that matters having the right stuff so back
37:40
to back to some foundations okay if you can just bring in the hmds into your
37:46
life if you can do just do the morning cleanse if you could just do the celery juice the hmds the lemon water every
37:54
single morning what that can do for you these things matter they do and then you
38:02
got the brain shot Therapies in the brainsaver books I mean I know many of
38:08
you guys live by them I know many of you guys have tried them but they're mental health tools they are mental health
38:16
tools healing is possible there's a way to do it it's in
38:22
our hands the brain shot therapies help physically and mentally both physically
38:30
and mentally truly powerful so it's go to a couple couple
38:36
other things here so all
38:43
right why do you have to have these foundational tools because some people are under a lot of stress their adrenals
38:49
are pumping they're doing fight or flight you know anybody in fight ORF flight know anybody that's up against
38:55
that periodically fight ORF flight right so the foundational tools are
39:02
critical you got to have your zinc you got to have your B12 you got to have your micro C you got
39:11
to have your vitamin C you have to have some foundational tools and I've talked about this over and over again you have
39:17
to have those coupled with being cautious on some of the foods that will
39:23
feed a problem the one thing you're going to get with the medical medium food is you're going to get lots of
39:29
it lots of it have you ever known medical
39:35
medium information to be portion control where you're only allowed like three
39:40
berries you're only allowed like two strawberries in a blueberry you're only allowed like two 1 o of chicken 2 ounces
39:49
of chicken you're only allowed like you know like half a potato only and that's
39:54
it but you'll run into that everywhere out
40:00
there you'll run into that everywhere what you're going to notice in 2025 is a whole crap ton of people
40:07
getting sicker looking for help and you're going to see a whole new
40:16
barrage of programs membership sites for
40:22
information pay you have to pay all kinds of different re R treats
40:28
you're just going to see tons and tons of that it's going to be the money
40:33
suckage year for health on the planet the money
40:39
suckage year go to the library get the book out
40:45
for free learn how to heal get the right information the real
40:51
information that has healed other people get into the 369 cleanse because it's a lifesaver
41:00
Lifesaver 369 simplified 369 original 369
41:05
Advanced 28 day cleanse got the other book over there behind there 28 day
41:13
cleanse look into these things go to the library get the book for free for free
41:19
learn how to heal okay A W can anesthesia
41:28
and mental metal implants trigger mental health episodes as well psychosis and
41:34
similar breakdowns maybe months later would that be more immediate it could be
41:39
some immediate and months later and years later and that's why we have to take
41:45
care of ourselves have those foundational tools and do the healing we need to do and move
41:53
forward so I know a lot of people are freaking out and you'll see that on social everybody's just freaking out about like you'll see it out
42:01
there food chemicals food
42:06
chemicals food chemicals are bad I've talked about them in all the books
42:12
processed foods it's not why everybody is getting dangerously sick and sick and sicker
42:20
it's not unfortunately that's not the reason I know they're looking for stuff like that but what you'll see the
42:27
industries do is you'll see them still hide from the pathogens and the
42:33
metals see little bit of the metal stuff creep up because they're learning the medical medium information right all the
42:39
metal information I put all these years but you'll see them skirt around the pathogens once again and they'll try to
42:47
just look for these other you know things and they'll try to do shock and awe this food chemical this die number
42:56
three this die here this thing here you're going to see a lot of that
43:01
why everybody's looking for reasons why people are sick and at the same time whether it's accidental it's accidental
43:07
or purposely could be accidental they're not seeing the real reasons why people
43:12
are sick and suffering so one problem with the flu
43:19
and the Sea that's coming again over and over again the RSV and the neuro
43:25
virus and the SS and all the other different ones like
43:34
the bird bugs the problem with all these is if you don't have your foundations
43:42
intact and you're not cleaning out some of the garbage getting some of the metals out knocking back some of the
43:48
pathogens it becomes too much of an overload too much of an overload
43:53
2025 going to be a year where we're going to get a wave a bunch waves of a lot of bugs going to be coming
44:01
through and people aren't taking care of themselves properly and knocking down
44:06
the bugs that they have in them living in them all the time and that's the perfect
44:12
storm for all that stuff Uma a w where have you been okay okay okay
44:19
okay get ready I'm only going to squeak out an inkling of this information right here
44:26
and inkling of this information okay if you're
44:34
interested you know how you guys have been asking for Spiritual information from
44:40
me you guys I don't know you guys remember they've been asking about like spiritual book or spiritual information
44:48
or spiritual right I don't know if you guys have been asking that but I think you
44:53
have well I got a book
44:58
that's going to happen in 2025 and I got something else that's going to
45:05
happen in 2025 and I just hope I hope to
45:12
God that I did the right thing
45:20
by putting in print and in audio possibly
45:28
um
45:33
information that comes from so that's going to answer a lot of
45:42
questions about a lot of things and I know I sound kind of hesitant right now and kind of reserved and I'm like
45:49
talking in like cryptic code but holy crap do I have something
45:56
for you guys guys and you know my concern is my
46:02
publisher right my Publishers behind me
46:08
100% they're so excited about it it's a medical medium book medical medium
46:15
project our Publishers really pumped about it they can't wait they're really really excited and they know what it's
46:22
about had meetings with them
46:29
it's going to knock your socks off a lot of people have been asking about afterlife a lot of people have
46:35
been asking about Darkness a lot of people been asking about a lot of things
46:40
for many years and the 35 plus years I've been helping out people I've had
46:45
people of the highest powers on this planet that's just billionaires people that have immense power that have asked
46:51
me a lot of private questions about what happens in the afterlife what really goes on all those
47:00
things and I and I did it I put together probably one of the
47:06
most profound books from s so my publisher is going to be releasing and
47:13
um and it's not for faint it's not for faint ears or faint
47:19
eyes I'm just letting you know what you read and what you hear may be sh
47:26
shocking because it's not what people really know it's not what people know
47:32
it's what people understand I'm just letting you guys know I think I did you're
47:38
right I'm nervous some of you might be like this is what I can't handle this I
47:43
don't want to know these things I don't want to know about all this stuff some of you might be really pissed at me
47:49
because you might be like how how can he put this out there because but then I don't know maybe you can grow from it
47:55
maybe if you're really pissed at me or angry at me because I'm going to release what I'm going to release maybe you'll find some forgiveness in your heart as
48:02
time goes on and maybe you'll understand why I put this information but it's questions that I've asked all during on
48:09
my spare time in the middle of the night talking to Spirit of compassion when I opened my eyes for a couple of minutes
48:15
and I say but wait a minute why does someone go there when they die wait a minute no so that how
48:23
come this happens wait what Angel comes where when then like and I ask these
48:28
questions and I am letting you guys look I don't know what's going to
48:34
happen I think that you
48:40
know life is short like a
48:46
blip time goes by quite quick fast
48:51
and I'm putting this information out there if you can handle it you can
48:57
handle it if you can't handle it I apologize but I I did it my Publishers
49:03
behind me we are rocking and rolling for 2025 I'm finishing it up right
49:12
now my Publishers waiting you know hey house penguin
49:20
random is waiting I'm just letting you know um so was one thing I wanted to
49:28
tell you think I need anything I need a cup of tea for
49:35
that I can handle all of it Colleen said oh man I don't know I don't know if you
49:42
can handle all this I don't know Ser seriously guys I'm like
49:47
nervous yeah wow but you know what I could take a licking and keep on ticking
49:53
and I could take a beating and you know keep on hanging in there I came from hard KNX I was raised
49:59
hard KN workingclass family and
50:05
um you know and I got some skin on my
50:11
back I got some whip marks on there from life but I got some skin on my back and
50:17
if someone you know people don't like this because it's so so intense you know so what other things
50:24
are happened in 2025 preparing something because I think it's
50:31
about time some people I've been as nice as I could been
50:37
handling as good as I could been as friendly as I could for the last couple years but I'm working on packaging
50:48
up quite a situation to uh
50:58
settle settle things properly being nice kicking back but
51:04
2025 is going to be quite a year who
51:13
knows so you guys I'm just letting you know but here's what's really
51:20
crazy so this spiritual project that I have
51:26
it's just a about ready for 2025 it's going to be the
51:31
first and there's going to be another one shortly after that because there's
51:37
that much information coming from above but I'm just for warning
51:42
you when the time comes pretty soon I am going to you know basically say I'm
51:50
going to do a disclaimer of saying if you can handle
51:55
this you can't handle it I understand anyway you guys we're talking
52:02
about health 2025 talking about healing can you heal yes you can can you move
52:08
past your symptoms yeah can you heal all of those mystery tingles numbness aches and pains ringing in the ears dizziness
52:15
achy feet achy body fatigue neurological lime yeah neurological lime anything
52:21
like that Ms and all these different things can you heal yeah you can can you get out of wheelchairs yes you you can
52:27
cuz it's been done before and you can foundational tools are critical learning
52:33
what to avoid is a big piece of it that's a big part of it learning some tools for a foundational base making
52:40
sure you got up B12 making sure you got some zinc making sure you're doing the right things I'm just throwing a couple of things right there making sure you
52:47
know how to protect yourself with golden seal make sure you know how to protect yourself with olive leaf make sure you know how to use the right stuff
52:54
propolis and getting the best stuff you know always check out the medical medium talks about all the different things
53:00
because you want the best of the best of the best and then you want those adaptive
53:06
adap genic tools you want the really powerful tools for adapting
53:13
right anyway so much to do cold white spring I hope I hope you either I hope
53:22
you're cool with what I'm releasing again if you're not I hope you forgive me because it's going to blow
53:28
your mind it's going to blow your mind anyway it's that intense and it's that
53:36
powerful there's that much information but there powerful Tools in there but wait till you know what it's about I
53:44
can't say too much right now but who do I want to say
53:49
everything all right so remember medical medium pizza party medical medium pizza
53:55
party Cafe grat itude collaboration Cafe Gratitude medical medium January
54:02
23rd medical me and pizzas are going to be on the menu there healthy pizzas mm
54:09
approved across the board I mean heck like I worked with
54:17
them on the crust like it is like legit this is going to be just unbelievable
54:23
and there's the medical medium pizza party popup dinners January 15th January 16th I'm going to
54:29
be there get on the waiting list if you can if you're able to watch
54:34
this um if you're able to watch this from the beginning watch it from the beginning but keep in mind I am going to live stream J uh January 15th and
54:42
January 16th the popup dinner parties I'm going to live stream those so keep
54:48
in mind so you know where to go to look for YouTube okay Rumble so going to be
54:54
live streaming the meat and greet the light
54:59
blast this is going to be it's going to be unbelievable and check out the wellness reset I'm holding it right here
55:08
because this is it you ready the wellness reset okay January 20th you can order it at
55:16
Cafe Gratitude the wellness reset there it is right there I'm trying to hold this piece of paper up front of you
55:21
right there Wellness reset you see that all right celery juice heavy metal detox
55:27
smoothie Cravings shifter shot that's that's crazy that's
55:32
crazy Number Four Spice sash soup you get then you get a brain Soother juice
55:39
then you get a healing broth soup dream shifter shot stoni and stew massage kale
55:44
salad can can you imagine if you want those are extras right there if you want them can you imagine if your doing this
55:51
cleanse you did it for one day two day thre three can you imagine if you do this cleanse for four days 5 days six
55:58
days can you imagine if you take on this cleanse seven eight n days can you
56:04
imagine did you hear what's in there and you do that for nine straight days or
56:09
three days and in my opinion it's freaking inexpensive for what it it is and what
56:16
they're doing and what it takes to put it together and get it to people it is unbelievable all right I just want to
56:22
tell you about that you guys keep in mind here here just a little
56:28
message if you're somebody that's struggling and you're struggling with a chronic symptom you've been to doctors
56:33
you've been trying to get you've been trying to heal bring this information to the doctors bring the medical medium
56:40
books ask your doctor if you can do the heavy metal detox cleanse get the metals out
56:45
properly and watch your life change watch it change seriously ask your
56:52
doctor if you can do um some celery juice why watch your life change 32 o
56:58
celery juice every single morning 16 ounces every single morning then you go boom heavy metal detox cleanse youat a
57:04
little fruit after if you're hungry boom lunchtime right do some steamed potato
57:09
and some spinach or steamed potato and some lettuce Boom the afternoon drink a
57:14
little bit of lemon water have some honey tea ginger boom you just you just move
57:20
forward and heal and the the heavy met detox puns
57:26
with the extractor oh my God you want to move fast
57:32
fast anyway Fen over there please help if you have any remedy
57:41
for recurring ration hives so check out like check out the
57:51
mono cleanse take the monoc cleanse to your doctor okay check out cleans of heel get the book if you don't have
57:57
these books I feel really bad I mean all
58:02
these all these medical Bibles here and it's incredible what's here the advanced
58:08
information and people their lives changed with these books get the cleans of heel book go to the library get it
58:13
for free if you don't want to pay $16 $20 for it on Amazon I mean it's on sale
58:18
right now at Amazon I saw it it was like it was ridiculous the price for it you know get the book take the monoc
58:27
cleanse to your doctor do the monoc cleanse for a few weeks if your doctor approves ask your doctor what's right
58:32
for you and heal rise with melum brain shots are game changers
58:39
can't live without them yeah they really are game changers that is no joke Nicholas Russell over
58:46
there mm is not restrictive it's liberating and that's the thing there are people out there that were like told
58:52
to eat four blueberries that was all they were allowed to eat half of a granny smith apple then they were
58:58
supposed to in mitt fast all day long then they had to eat nothing but like a piece of meat just sit that's it piece
59:04
of meat with nothing around it no vegetable like the amount of restrictions people all the different diets and gloves bone
59:10
broth that's a joke someone's probably G to get mad at me right now kayn says mm has helped my
59:17
family so much my 10-year-old is enjoying listening to your live and learning the mm info and becoming
59:23
empowered that's just that just put a smile on my face that's so cool listen you know that's a
59:31
whole another thing like bone broth that whole thing every time I hear once in a while somebody's like I'm trying bone
59:37
broth out there I'm like oh my God like yeah go ahead do a fat bowl of soup do
59:45
fat soup like with vinegar in it like okay do bone broth do fat soup do animal
59:53
fat soup with with vinegar in it okay okay
59:58
sure sure what you'll do is get so deficient down the road so sick down the
1:00:03
road you might be okay for a little while because your adrenals are likeu your adrenals are like that was
1:00:10
not a real swear your adrenals were like you're doing all that bone broth and your adrenals are freaking out and so
1:00:17
you feel kind of high on it a little bit and you're eating kind of light and you're doing this this this bone bone broth soup this fat soup this bone
1:00:25
marrow soup and then all of a sudden 3 months later you're doing something else because guess what you're you're you got
1:00:30
a rash now a year later you're like why do I have all this seim on me now what the hell's going on I was doing great
1:00:35
for a while in my bikini I was doing my bone broth diet it's the same old it's like around and around we
1:00:42
go that's what it is f says thankful came across your
1:00:48
information after got Ron uh after I got Rona yep hmds celery
1:00:54
juice vimergy vitamins and minerals save my life and I've helped and helped my
1:01:00
family that you've helped your family that will listen and heal too but there's a lot of resistance to
1:01:05
lifechanging Foods food's a tough one people love their food you know how it
1:01:12
rolls right my mom is eating more fruit because of me and medical medium
1:01:18
information as she was told by her doctor to not eat too much fruit that's
1:01:23
still happening out there God my God heavy metal heavy metal detox
1:01:31
cleanse the heavy metal cleanse with the extractor smoothie wo
1:01:37
is so powerful that has that has been the cleanse that has helped me for so
1:01:44
the most amazing the extractor extractor cleanse that's
1:01:50
powerful you know all right passionate
1:01:56
mm healing says they got brain shots on the
1:02:03
menu boom you guys it's been a great little talk I hope I have inspired you in some
1:02:11
way I am at your service I am I think I'm going to be bringing back the fly on
1:02:19
the wall this year and uh Bryce might make an appearance the robot protein
1:02:27
robot the science robot might make an appearance but it is pretty claustrophobic to be in the science
1:02:34
robot metal uh uniform that was really hard make sure you are on the medical medium
1:02:40
newsletter please make sure and the telegram by the way you guys I know I haven't done a telegram recently but
1:02:46
check out if you haven't seen check out the last 30 telegram messages that I did
1:02:52
do they're really inspiring really healing good information make sure you listen to those on
1:02:58
Telegram and I'm going to do more so I'm going to get on telegram probably soon
1:03:04
and um this year it's going to be great we're going to do a lot of healing a lot
1:03:09
of stuff and I'm preparing you for what's to come with the new medical medium book my publisher is going to be
1:03:16
releasing medical medium podcast new episode each week There's an
1:03:23
episode each week Have you listened new episode out today
1:03:29
it's about cleansing check it
1:03:35
out I'll see you guys
1:03:41
later can I have some tea
1:03:50
chain you guys I appreciate you this is going to be a good year