LiveOctober 14, 202510,326 words

Eat Grapes If You Feel Your Brain Is Fried & You Feel Down & How To Make a Grape Slushy

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AI Summary

🟣 Useful Health & Spiritual Takeaways from “Eat Grapes If You Feel Your Brain Is Fried” (Anthony William, Medical Medium)



🧠 Why Eat Grapes When Your Brain Feels Fried or You’re Feeling Down

Glucose is essential for brain function — your brain needs constant glucose to survive and function. Without it, brain cells begin to die in just 5–10 seconds.

Emotional distress, trauma, and burnout rapidly burn through brain glucose and glycogen, leaving the brain overheated, weak, and prone to breakdown.

Grapes are a powerful way to restore brain glucose and protect neurons after emotional or mental overload.

Grapes support neurotransmitter repair and help with vagus and phrenic nerve recovery—important for those with neurological or nervous system issues.

Great for those with ADHD, brain fog, fatigue, anxiety, depression, and emotional burnout.



⚠️ The True Cause of Insulin Resistance (It’s Not Fruit)

The problem isn’t sugar alone—it’s sugar + fat together.

Examples: Donuts, cakes, bagels with cream cheese, oatmeal with almond butter.

Combinations of carbohydrates (sugar) and fat stress the pancreas, causing it to release large amounts of insulin and enzymes.

Fat in the bloodstream prevents insulin from delivering glucose to cells, leading to insulin resistance and unstable blood sugar.

Even plant-based eaters are often on high-fat diets via nuts, oils, tofu, and faux meats—contributing to the same issues.



🍇 Benefits of Grapes


✅ Physical Conditions Supported by Grapes


Grapes are helpful for the following symptoms and illnesses:

Blood sugar instability & insulin resistance

Brain fog, brain burnout, brain lesions

ADHD, autism, neurological disorders

Chronic fatigue, adrenal burnout, vagus nerve inflammation

Mold exposure, nodules, cysts

Anemia, depression, food sensitivities

Bacterial infections, viral infections (e.g. herpes, hepatitis)

Radiation exposure (e.g. medical scans, air travel)

Colon, breast, and pancreatic cancer support

Bronchitis, sepsis, kidney issues

Sleep disorders, shortness of breath, chest pain

Premenstrual syndrome (PMS), palm sweating

Visual problems (blurry vision, macular degeneration)

Body odor, dizziness, confusion


✅ Emotional & Spiritual Support

Grapes help rebuild emotional stability during heartbreak, betrayal, isolation, and trauma.

They support the brain during times of emotional overdrive when glucose and neurotransmitters are rapidly depleted.

Grapes help you feel more connected—their clustered nature spiritually symbolizes community and belonging.

Offer grapes to friends or family who feel aloof, lost, or stuck—they can gently shift behavior and mood.

They foster light-heartedness, openness to change, and healing after exclusion or disappointment.



⚠️ Common Mistakes People Make With Grapes

Eating them with fat (e.g. almonds, peanut butter, seeds) diminishes their healing ability.

Avoid combining grapes with fats if your goal is brain recovery or glucose restoration.

Don’t fear grapes if you’re diabetic—they’re helpful, not harmful, unless paired with fat.



🧠 Preventing Brain Atrophy & Future Cognitive Decline

Brain shrinkage (atrophy) begins in your 40s and accelerates in your 50s, 60s, and 70s, especially with high-fat diets.

You must consume healing glucose (from fruit) regularly to rebuild glycogen storage in the brain.

The key is to keep fat low in the mornings and prioritize healing glucose through fruit and juice.

Medical Medium Morning Cleanse is recommended.

Alzheimer’s, dementia, and early cognitive decline are rapidly increasing and tied to chronic glucose deficiency and fat-blocked sugar uptake.



🍹 Grape Slushie Recipe (Fat-Free, Medical Medium Style)


Ingredients

2 cups frozen grapes (any variety: red, green, Concord, muscadine, etc.)

¼ to ½ cup coconut water (just enough to blend)

1–2 tablespoons pure maple syrup (optional for sweetness)

1–2 teaspoons fresh lemon juice (optional for brightness)


Instructions

1. Freeze grapes ahead of time (remove stems if possible).

2. Add frozen grapes to a high-speed blender.

3. Pour in a small amount of coconut water—just enough to get the blender going.

4. Blend until a slushie texture is achieved. Avoid over-blending into a liquid.

5. Add lemon juice and maple syrup to taste and blend again briefly.

6. Serve immediately with a spoon. Enjoy the brain-freezing goodness.


Tip: Make in small batches. Add more frozen grapes to adjust texture.



🛑 Avoid These in Your Grape Slushie

No coconut oil or nut butters

No dairy or added fats

This is a fat-free, healing-focused recipe



🌿 Bonus: Life-Changing Foods Expanded Edition


Anthony references this as a spiritual reference book to help guide healing:

Open it randomly and see what food you land on—trust it’s the one your body needs.

Includes information on the “Holy Five” and “Unforgivable Six”, 30+ new foods, spiritual insights, symptoms/conditions guide, and more.

Full Transcript

https://www.youtube.com/watch?v=M5xYk5HO6QU
0:00
Eat grapes if you feel your brain is fried. Eat grapes if you feel your brain is
0:06
fried. You know, it's a funny thing because the sugar thing in the world is
0:11
really messed up. Like it's all upside down. The whole sugar thing. I don't know if you guys know about this, but get off of sugar. Get off of sugar.
0:17
Sugar is the problem. Sugar is the evil. It's, you know, the confusion is it's
0:22
not sugar is evil. It's the combinations or the abominations of sugar and fat.
0:29
Sugar and fat combined. Okay. A bagel with cream cheese. Sugar and fat. See
0:36
how it works? Milk, lactose, and fat. See? See the com combination right
0:41
there? Sugar and fat. Donuts, cookies, cakes, sugar, lots of oil, lard,
0:48
whatever it is. Oil, garbage, fat. It's sugar and fat. Donuts. Okay. Lots of fat
0:56
in donuts. Yeah, there is. And then there's sugar added. It's sugar and fat.
1:01
It's the combination. That's the insulin resistance. That is it right there. The
1:07
insulin resistance be, you know, becomes this sugar and fat combination. This is
1:13
so important to know. Even to this day, people in the health world don't have a
1:19
clue how it even works. It's the carb and the fat on the carb. See what I
1:25
mean? It's the combination of both. It's your oatmeal with lots of peanut butter. It's your
1:32
oatmeal with coconut oil. Sugar and fat. Carbohydrate and fat. It's the oatmeal
1:40
with peanut butter, almond butter, even oat milk. Add it to your oatmeal. It's a
1:46
little more fat. Add it to your oatmeal. That's how it is. It's sugar and fat.
1:53
It's sugar and fat. Carbohydrates. That's the problem. And that's where the pancreas goes blah
1:59
blah. Your pancreas just goes, "I'm going to throw out all this insulin. Boom. I'm going to throw out all these
2:04
hormones. Boom. I'm going to throw out everything I can. Enzymes. Enzymes.
2:09
Pancreatic enzymes. I'm going to just cough them all out." And your pancreas just goes apit. And just pushes it all
2:17
out. Insulin and enzymes and everything else. By the way, you guys, we're live. We're talking about a grape grape
2:24
slushie we're going to make. We're in life changing foods right here. Expanded edition right there. Pre-order it. Get
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it now. It's just uh 2 3 weeks away before it comes out. Make sure you get
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it now. So, you've got your name on it because it's going to get sold out. People are not going to be able to get a
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hold of it because it's happened for 10 straight years with all the Medical Medium books. Just for a warning, make
2:49
sure you pre-order this. This is a powerful reference guide. It It has an
2:55
ability in a very spiritual way in a very powerful supernatural way to help
3:02
your body is what it does. It has that ability. How? You have it on your
3:07
kitchen table. You don't feel good. Your body is crying for foods that heal and
3:13
heal your body. You got the reference guide here. You go into your kitchen. You crack it open. And where does it
3:20
land? It lands on a food, a wild food, a leafy green. It lands on an herb you
3:27
most likely need. And it's there for you every day. It's this beautiful reference
3:33
guide to help you with your health every single day of your life if you want to.
3:38
And it talks about illnesses, conditions, why people are sick, how to heal, and everything else. It is loaded,
3:45
loaded. If you just got on here, we're talking about eating grapes. If you feel like your brain is fried, and there's a
3:51
reason we're talking about glucose, glucose to the brain, your brain slowly dies if it's missing the glucose it
3:58
needs. And if blood sugar isn't getting to your brain, your brain can die in
4:06
five, six, seven seconds. Not 5, six, seven months, five, six, seven, 8, 9, 10
4:15
seconds. Your brain starts to die. It needs sugar. But the problem in the sugar world, there's so much confusion
4:21
with the sugar world. It's all about know sugar is bad. It's all about sugar. Sugar. It wasn't even necessarily the
4:28
table sugar and the sugar cubes that were the worst thing in the world. It
4:33
was whatever they were mixed with, whatever table sugar went onto, whatever
4:39
it went into. That was the problem because the table sugar most likely went
4:45
into a coffee that had cream. It most likely went into a coffee that had milk,
4:53
fat, sugar. Boom. That's the abomination right there that makes the pancreas
4:59
chalk up all the insulin. And then the fat sits in the blood, prevents the insulin from driving the glucose into
5:06
the cells. The sugar floats around in your body way too long and that gets us
5:11
in trouble. Couple important announcements before we move on and we make our slushie. So, number one, I'm live right
5:19
now. It's not pre-recorded. Number two, this is the most important announcements coming up. Organic Crush has a new fall
5:26
menu. Check it out right there. It is there. The flatbread pizza, the
5:32
blueberry, the wild blueberry donuts, the sweet potato and zucchini stew, that
5:37
beautiful potato flatbread pizza right there. I can use one of those right now. Quinoa Brussels sprout salad. That's
5:43
going to be there, too. It's there now. Wild blueberry donuts at Organic Crush
5:49
in Long Island, New York. Get to any one of their restaurants. And then what's
5:54
that? The energy shifter shot. That's a big deal on its own. and the liver rescue juice there at Organic Crush with
6:02
the other menu they already have. They are packing in the medical medium
6:09
dishes. They are like stocked with the Medical Medium dishes at Organic Crush.
6:14
Okay, so that I just wanted to let you know it's the fall menu. It is out and it's including their other menu. Get in
6:20
there when you can experience it. It's worth it. Really worth it. And here's
6:25
another announcement right here. Okay, cafe gratitude November 4th,
6:30
November 5th. Did you get on the waiting list? You should have. The waiting list
6:35
was sent out. Did you get on it? Make sure you get on that wait list for
6:41
November 4th and November 5th. Please do that. That's going to be the November
6:46
4th, 5th book signing dinners, the parties, the meet and greet at Cafe
6:52
Gratitude. We're going to be doing a light blast there, too. So, it's going to be very exciting. get on the wait list. Give it a shot. It's very
6:59
important, you know, to do it now and not wait too too too too long because it's limited seats and so forth. But
7:05
guess what? I'm going to be at Barnes & Noble in Glendale. LA in Glendale.
7:11
Barnes & Noble. They're threetory Barnes & Noble November 6. Make sure you look
7:17
out for that because you got to get on that. Okay. Registry. That's that's free. That's a ticket. you can get in,
7:24
get make sure you're looking out for that, too. So, be on the Medical Medium newsletter so you can see these things.
7:29
Okay, Barnes & Noble November 6 registration comes soon. So, you want to be on the
7:35
Medical Medium newsletter. Please be on there so you can actually get on that registration. Definitely want to be at
7:42
the Barnes & Noble one. If you're somebody because the seats are limited at the November 4th and 5th at Cafe
7:47
Gratitude. Listen, register to get a seat to get a ticket for the Barnes &
7:53
Noble. Definitely. So, get to LA during that time period. And if you're somebody
7:59
that's already going to the November 4th, November 5th Cafe Gratitude dinners and you you get a ticket and you're in
8:05
there, then also be at the Barnes & Noble, okay? Book signing. That's going to be fun all on its own. So, don't miss
8:12
out on that. Okay. So, I just want to tell you all these things. So, let's get into it a little bit.
8:17
People freak out. They freak the freak out. They freak the freak out about grapes.
8:25
They just freak out about grapes. Okay, that's what they do. All right, so I got
8:30
some grapes right here in front of me. Here's some beautiful grapes. Let's take a look at these grapes. Okay, there we
8:35
are. Can you guys see this? I got some grapes in front of me. So, here we go.
8:42
People are freaks about grapes. Sugar. Sugar. Sugar. Sugar. Bad for you. Bad for you. Bad for you. It's not like it's
8:49
grape jelly mixed with peanut butter. That's when
8:55
it's not great for you. That's when the sugar is not great for you because of the fat. The fat destroys that like
9:03
ability for glucose for that fruit sugar to get to where it needs to go. It's like this. That's how it works. Peanut
9:10
butter and jelly sandwiches are a diabetes maker. That's a diabetes maker.
9:18
Peanut butter and jelly. It's that combination. You're better off just with peanut
9:23
butter without sugar involved. You're better off with just peanut butter, you know. And that's the thing people don't
9:29
realize. It's the combinations of sugar and fat that cause that insulin resistance over time. And it stresses
9:36
out the pancreas, stresses out even the adrenals. Everybody's on a highfat diet.
9:43
They're all on a highfat diet out there. That's what people do. It's all about fat, fat, fat. They just do it every
9:50
single day. They don't know it. And then if they try to stay off the carbohydrates, they try to stay away
9:56
from the fruit and the sugar and they try to stay clear from it all. They end up just staying pretty much on a fat
10:02
diet. So, it's like animal protein fat diet or it's going to be plant-based fat
10:07
diet. That's a whole another thing, too, because a lot of people, they'll be on a plant-based diet, and it's basically
10:15
lots of nuts and nutcakes and nut butters and and lots of different fats
10:20
hidden in all of it, because they can't figure out how to eat in a certain way,
10:25
plant-based or vegan, to keep the fats out or keep them low. They can't figure
10:30
it out. It freaks them out. They just don't know how to do it. So, anybody who goes like into the vegan diet, they're
10:37
eating all the fake meats filled with fat. They're eating or they're just eating loads of tofu, which is really
10:44
high in fat. Or they'll just they'll just be getting fats in them. They're in they're eating nuts every day, just nuts
10:50
and nuts and nuts. And then once in a while they'll eat a piece of fruit, but they'll eat it with a bunch of nuts. And
10:56
they'll think it's balanced, but it's not balanced because what they're doing is eating a bunch of fat with their
11:02
fruit. And that's how it works. So, um, I'm gonna take this over here
11:07
for a little bit. You guys, we're talking about Life-Changing Foods. Get it. Get a pre-order right there. Take a look at it. Life-changing foods. There
11:14
it is right there. Okay. So, make sure you take a peek.
11:20
Now, I have some honey right here in some
11:28
in some lemon balm tea. So, I'm going to take a sip.
11:33
Now, if there was coconut oil in there with the honey, then you got the fat and
11:39
you sugar and the sugar. You see how it works? Then you stress out your pancreas. A little bit of that, a little
11:45
bit of this, not the end of the world. If you're somebody that's not struggling with any kind of chronic illness,
11:50
but people live by fat and sugar combinations, that's how they live, you know. And
11:57
we're going to be making a fatfree, no overt fat grape slushie.
12:04
All right, so I'm just having a little bit of lemon balm tea. So good. Talking so much here. All right, so here
12:11
we are. Insulin resistance, it's a big thing. Blood sugar instability, that's a big
12:18
thing right now. And it's only getting worse because we haven't learned in this day and age in this world how to break
12:25
free from it. So everybody becomes susceptible to insulin resistance
12:30
whether they like it or not they do. So pre-diabetes then pre pre-diabetes
12:38
occurs for people constant insulin resistance constant blood sugar
12:43
instability. low blood sugar, low blood sugar, high blood sugar, high blood sugar, high A1C, low blood sugar, low
12:50
blood sugar. This is what people have to suffer or struggle through. And if you get chronically ill and you're getting
12:57
some kind of nervous system disease or nervous system condition, your vag nerves are all messed up, your vag
13:03
nerves are challenged, they're inflamed, or your brain is fried from just high
13:09
adrenaline or it's fried from like, you know, amphetamines, and I'm talking about like
13:16
prescription amphetamines like Adderall and Vivian, and your brain is just cooked and your neurons are just cooked.
13:24
and you're struggling in so many ways. You've been on a really, really high
13:29
adrenaline lifestyle, maybe fight or flight, maybe you can't focus, you got
13:35
some ADHD and boom, you're take maybe you're doing like ADHD drugs and you're
13:41
you're doing that and you're just running on adrenaline. Maybe you're a caffeine aholic. Maybe you're somebody
13:46
and I'm not I'm not shaming nobody. I ain't judging nobody. It's a freaking harsh world. And there's a reason why
13:52
people do what they do and they're on caffeine and everything and and there's a reason why they're on ADHD drugs and
14:00
so forth. They're struggling. They they can't fight their way. They don't know how to heal. And it's a cruel freaking
14:05
world. I mean, bottom line. And so what people, you know, struggle with is they
14:12
struggle with, you know, burnout in their brain, lack of glucose, lack of glycogen, lack of electrolytes. Not the
14:19
proper electrolytes. They're ne they're never really getting those to their neurons. Electrical impulses are firing
14:26
all screwed up. Their brains get hot from emotional instability because they're up against so much and they're
14:32
struggling so much. And then the the thing is everybody runs to when they eat fat and sugar
14:39
combinations. Fat and sugar combos. That means that the mix of it, the mix
14:46
of it all the time. A carbohydrate pizza carbohydrate. Lots of fat on the pizza,
14:51
melted cheese, oil, all that mixed, right? A cheeseburger, cheese on your
14:56
meat patty, all that fat right there. Combination of sugar mixed in with it. And then the bun on there, right? That's
15:02
your carbohydrate. More sugar there, too. And you know, or ketchup on a
15:07
burger where it's all the sugar from the ketchup and then it's concentrated in
15:12
the ketchup, right? That that sweet ketchup on top of your fatty meat patty.
15:18
It's all always a combination of fat and sugar. Fat and sugar, that's what it is
15:24
out there. And everybody lives by it. And what does it do? It amps up the adrenals even more. It fires them up
15:31
even more. It stresses the nervous system out even more. And that's what
15:36
people struggle with on a daily basis. You may not even know you are. You're just like, "What's he even talking about? Doesn't even make sense. You
15:43
know, that's not what I'm going through. It makes no sense. What does he even mean? Uh, that's not true. It mean makes
15:51
a lot of sense. Everybody, they walk around, they're eating high-fat diets.
15:56
You can pick your diet. Vegetarian still eat a highfat diet. Plant-based still eat a highfat diet. Vegan, still a
16:03
highfat diet. Keto, paleo, carnivore, still a high-fat diet. Everybody lives
16:09
on their highfat diets. Now, it's not something where you have to like clean it up in one day, but there's ways to
16:15
start moving forward and breaking that sugar and that fat combination because
16:20
in the end, you're going to go to some practitioner, you're going to go to some doctor, and that doctor's going to say,
16:26
"Oh, you just you got to avoid sugar." Well, wait a minute. I got to avoid sugar. Oh, yeah. No, your blood sugar is
16:32
instabil unstable. It looks unstable your blood sugar. You have to avoid
16:37
sugar at all costs. Well, what should I do, doctor? What should I do, practitioner? What should I do, health
16:43
coach? What's the best angle? You got to go keto. You got to do a keto thing.
16:48
Okay, so I should have chicken every day. All right. Well, chicken and rice. Nope. Can't have your sugar and
16:53
carbohydrate. Okay, so I should have chicken and lettuce. Yep, that's what you need to do. You need to be on just
16:59
salads and chicken. Chicken salads, you know, and that's what they'll be told.
17:04
That's just one example of a hundred of them. A hundred of them. And then they'll bump into walls. They're not
17:10
getting glucose to the brain. And then they binge. It's like cheat days, cheat days, pizza. They're trying to get sugar
17:16
wherever they can. Cookies, cakes, and donuts. Sugar wherever they can. Even what seemingly is healthy cookie, cakes,
17:23
and donuts. They try to get sugar where they can. And they're looking for it wherever they can find it. Cheese. And
17:29
then they end up becoming cheeseaholics because they want sugar. It's sugar. Sugar. Sugar. It's cheese. It's sugar
17:36
and fat. Cheese is a prime example of sugar and fat combination put together.
17:41
It's a prime example. It's there. And so that carbohydrate is in there along with that fat. And this is what people suffer
17:49
with on a daily basis. And their blood sugar goes all over the place. Jess Sain
17:54
says, "Loving these lives." Honored, man. Honored.
17:59
So, and we got lots we got lots to talk about. Let's get let's get on to it. All
18:05
right. All right. All right. Good point. Good point.
18:11
So, I got the anatomy up here because we're covering a few things. We're talking about kind of like brain burnout
18:17
syndrome. Okay. Our brains being fried. A lot of
18:23
people feel like their brains are shortcircuiting. They feel like they're not working. Their brain fogged out.
18:29
Maybe they got the ADHD. Maybe they can't focus on any level. Maybe they can't think fast enough. Maybe they're
18:37
forgetting stuff left and right. They're just dealing with a little bit of brain burnout in some way, shape, fashion, or
18:43
form. They go to practitioners, they go to their doctors, their doctors see that their blood sugar is kind of all over
18:50
the place. It's the first thing they kind of look, they're like, "No, I think you're exhibiting symptoms of hypoglycemia. I think you're, you know,
18:58
um you're you're dealing with symptoms of, you know, you're you're hypoglycemic. you got some blood sugar
19:04
stuff happening. So, what do I do? You know, stay away from grapes. That's what you'll hear out there. Well, I like
19:11
fruit. Can I eat a fruit? Yes, you can have a green apple. And they'll hear this from their doctors and their
19:16
practitioners. They'll hear this all the time, like, you can have a green apple. You can do that. That's acceptable.
19:23
Maybe you can have a grapefruit, but citrus is bad for you, too. You might have a citrus allergy. You might hear
19:29
that, too, out there. But you won't really hear. You should be eating some
19:34
grapes. You won't hear. You should be eating some papaya, some red apples,
19:40
some grapes, some oranges. Oranges and orange juice is like the devil to the
19:46
health movement. It's like the devil. Orange juice, freshsqueezed orange juice included. It's like the devil to the
19:54
health food movement. And so people are left still with a little bit of fruit fear even though it's it's been broken.
20:01
We busted it up pretty bad. We busted up fruit fear so bad that even the carnivore movement shifting. And there
20:08
are a few carnivore heads that are like, you know what, I'm eating some fruit now because I can't survive otherwise. They
20:14
can't. They just can't be on beef day in day out. Try eating beef three days, three times a, you know, three times,
20:21
never mind a week. Try eating beef three times a day. Try eating, you know, that
20:26
that's another thing, too. When the keto thing got so out of control and so it
20:31
just took over the keto thing, people are doing like bacon. Bacon four or five times a day. I mean, suicide. It's
20:39
actually suicide. It just is. You kill your liver, you kill your pancreas, you kill your spleen, you kill your gut, you
20:46
kill your brain. I mean, I mean, so many people have done that. Have you guys run into that over over the years? That's a
20:52
big thing all in its own. Like, and then the keto thing where no, do meat meat
20:58
three times a day, four times a day, exercise, get in the gym, and just eat meat only. It's suicide once more.
21:06
Gallbladder, all that stuff. Don't get me wrong, this isn't about anti-animal protein. This isn't about any of that.
21:13
I'm talking about how it's all screwed up out there. you can be plant-based because there was the whole keto
21:19
plant-based thing going for a while. That was happening for a while, but people, they just can't even handle
21:25
that. They don't know what to do, how to eat, and so forth. And they're all afraid of sugar still to some degree,
21:31
even though fruit has made a big comeback because of medical medium information. So,
21:37
we're talking about grapes because a lot of people fear grapes in the greatest
21:42
sense. They're afraid of grapes. And a lot of people snack on grapes. They'll
21:48
purchase some grapes, but they'll eat them with nuts. They'll eat them with
21:53
sunflower seeds. They'll have them with something else like they'll eat them
21:58
with almonds. And because that's what they do. They'll have a couple of couple
22:03
of grapes. They'll pop them in. They'll eat a couple of nuts, maybe some seeds,
22:08
and that's how they'll have their grapes. And it's like, no, no, no, no. You don't eat them that way. You don't
22:15
only eat grapes. That's not a great idea. You don't just go on a grape diet.
22:20
That's a terrible idea. You don't want to do that. But you can still eat your
22:25
grapes. You can have them in your diet. Have them work for you. H have them help
22:31
repair your brain. Get glucose to the brain because that's critical. So the high-fat diets prevent people from
22:38
building up the proper glycogen inside the brain. So that's how it works. Okay?
22:43
A lot of people their brains start to shrink and they start to atrophy. So their highfat diets, whether it's animal
22:50
or vegan or plant-based, their highfat diets make it so when they start getting older, when they start getting into
22:57
their 40s, they start getting brain shrinkage. So brain atrophy. They start
23:03
getting into their 50s, they get major brain atrophy. Their 60s, major brain
23:08
atrophy. Their 70s, major brain atrophy.
23:14
And that happens because of the highfat diets. A lifetime of highfat diets,
23:19
combination of highfat and sugar, and the sugar not getting to the brain properly. Insulin resistance
23:27
prevents the glucose from getting to the brain. deficiencies occur because the
23:33
nutrients, the minerals aren't getting to the right cells and organs. All of
23:39
this in combination becomes a big problem. So anyway, you guys, we're covering some different topics and we're
23:45
also talking about life-changing foods. We're in the grape section of life-changing foods. Take a look right
23:51
there. There's the expanded edition. Now, if you think you have this book, you don't have it. Just giving you a 411. You do not have that book. That
23:59
book is a whole different book. It's packed. It's a large book and it's
24:06
loaded. So, keep that in mind. Okay. So,
24:14
coming back on here, somehow these brains
24:19
found their way over here. So, if you're somebody So, just keep in mind that the
24:24
life-changing foods, it's a new addition. It is an expanded edition.
24:30
It's packed with information. You will not be disappointed. It's critical for
24:35
health, keeping yourself healthy. You'll learn about the holy five and the the
24:40
unforgivable six.
24:46
And there's a whole bunch of new foods. Over 30 new foods. leafy greens, herbs, wild foods, spiritual information,
24:54
emotional information, and physical information, symptoms and conditions, all in life-changing foods
25:03
expanded edition. So, make sure you guys um get a copy and pre-order it
25:09
because you're not going to be disappointed. Just letting you know. Check it out. Check it out. So excited
25:16
for the expanded edition of LCF Marissa Spiritual. I'm honored. So glad. So glad.
25:23
All right. What happens with that book is when you open it up. So you have this book, right? This is my manuscript.
25:30
That's why it looks all weird. It's not the book you're getting. You're getting like a real real like heavy duty book.
25:37
When you open this up, you be like, "What do I need for my health? What do I need for my health?" You just open it
25:43
up. Guess what I opened it up to just now? Would you believe it? There's no
25:49
marker or anything. I opened up this book right now, my manuscript. Guess guess what it's on? It's on lemon bomb.
25:55
Guess what I'm drinking right here? Lemon bomb tea. I mean, right here. That just happened
26:01
right now. Okay. 600 pages in here. And I opened it up on lemon balm as I'm
26:09
drinking lemon balm tea. There's no bookmarker. There's no not there's
26:14
nothing to even mark it or nothing. And that just happened just now.
26:21
And I'm going to have another sip of my lemon bomb tea. I mean, that just happened just now. Did
26:28
you guys see that? That's what I opened it up to. Lemon bomb. Okay. And that's
26:34
what you need to do when you get pre-order this book. Like experience the spiritual connection. Like I just did
26:40
that just now. Okay. I'm freaking out. Like you believe that
26:46
I'm drinking the lemon balm tea and that's what came up is lemon balm
26:52
right there. All right. So make sure when you get this book it arrives. You open it up and you see what you
26:59
need. You open it up and you see what hits. This book is extremely spiritual.
27:06
Has a supernatural connection. The words in it alone come from SOC. This is an
27:13
amazing book. I can't wait for you guys. And you're going to be inspired. It's going to keep you inspired. Every time
27:19
you open this book, you're going to be inspired. You're going to learn about some of the evils in the world. Okay?
27:27
Sorry about that. Sorry about that. And then the expanded edition, you are
27:33
going to learn about some of the evils in this world. Okay? But you're going to learn about all the holy five. You're
27:40
going to learn about all of the different wild foods, leafy greens, the power of them. You're going to learn
27:45
about the vegetables and the fruits. You're going to learn about the herbs.
27:50
So good. So good. I'm actually so psyched about that.
27:56
I opened up to lemon balm and I am drinking a lemon balm tea.
28:01
All right, so let's go going. Your adrenals, your pancreas,
28:07
your pancreas will love you for learning this information, for learning this information. Okay,
28:15
your pancreas will love you for learning this. All right, so let's get into it a little bit. All right,
28:21
so our brains atrophy. Our brains atrophy as each year goes on
28:30
as critical needed glucose doesn't get to the brain
28:35
properly. You get it, it gets to the brain, but you can't store a strong
28:41
strong glycogen storage bin if you're not bringing in certain foods that are
28:47
critical for creating that storage bin. and you're not learning how to kind of
28:53
bypass the fats at different times of the day. Not have any fats in the morning. Do the
29:00
medical medium morning cleanse and keep the fats away until after lunch. give
29:06
your body a chance to get glucose to the brain so you can get that that um
29:12
glucose storage, glycogen storage rebuilt because what you're going to see out there in the next 10 years are going
29:20
to be really high Alzheimer's, really high dementia,
29:27
really high memory loss. You're going to see that coming within the next 10
29:32
years. It's going to be a massive epidemic with that. Okay, you got all
29:38
these baby boomers all gonna lose their minds. You got all these people in their 50s now. They're going to lose their
29:44
minds later. You got all these people in their 40s, they're all going to be getting early dementia, early
29:49
Alzheimer's, and they're not going to be taught at all how to avoid that. How to
29:55
keep their brains from atrophying, how to get the metals out of their brain, how to protect themselves. So, that's
30:01
very important. All right, let's get making
30:07
some grapes. Now, I'm not gonna I'm not going to make any wine. I'm not going to step on the
30:14
grapes of my bare feet. I'm not going to put the grapes in a bucket and and stomp on them to try to
30:22
make wine. We're not going to do that, okay? We're not into making wine. I don't want you drinking wine. But if you
30:28
do drink wine, so be it. If you are a fan of wine, I do not judge
30:37
you. No, I don't. I got frozen grapes here. So, what you want to do is you want to freeze your grapes. These are
30:43
all frozen. Look at these jewels. Look at that right there. Frozen grapes. Nice ones, too. I got a lot of them cuz I
30:49
plan on making a bunch of grape slushies. Um, it's going to be fun. So, there we are. Now, there's stems in some
30:56
of these. Some of these don't have stems. You can do about two cups of grapes. You want to make a bigger one,
31:03
you can make a bigger one. Want to make a smaller one, make a smaller one. You can do, you know, either or. But here we
31:10
are. You guys on IG, you can take a look right there. There are the frozen grapes. So, I'm
31:16
going to pop some in here. Let me just actually get a little bit of a a measuring tool right here.
31:22
All right. So, I'm sticking some grapes in here. I'm probably going to make one a little
31:27
bit bigger than just small. And I'm just taking a couple stems out of some of them. I was taking stems out of them
31:34
before freezing them. Okay. So, I was doing that. But then, you know, I was like, "Ah, all right. Let me just do it
31:41
this way." That's about one cup, give or take. It's a little higher than one cup, but you got to think they're There we
31:47
go. That's one. I'm popping that in here. So, let me do that. Here we are.
31:54
There's one. I'm going to do one more. Maybe you guys don't even like grapes.
32:01
Maybe you hate grapes and I don't even know it. Like maybe the world hates
32:06
grapes. How about that? Maybe
32:12
maybe I'm just wrong trying to get people to eat a few grapes. Everybody
32:17
doesn't like grapes. I mean, grapes I I like them. All right. Here we go. Got
32:24
another one there. All right. Okay. I just put that in there, you guys. Okay. Now, what I'm going to do is
32:30
I'm going to put some coconut water in here, but I'm not going to put a lot. I'm just going to start with a little bit. And I'm just going to start getting
32:37
this moving. You want a slushie. A grape slushie is what you want. I'm going to
32:42
pop this on here. All right. Let's get over here.
32:48
Okay. Click this on.
32:59
Let's put a little bit more. I just didn't want to jump the gun. Put a lot in there.
33:18
All right. I might put just a touch more in here. Okay.
33:23
I don't want this too sloshy.
33:32
I want a great slushy.
33:47
All right.
34:00
Little touch more. Just a little bit more. And the thing is is I got I got frozen grapes here, so I
34:06
can add in I could add some in.
34:12
All right, I'm just moving that through. And then I'm going to add a little bit of um maple syrup to it. I just wanted
34:20
to get it cranking a little bit. I'm going to put one to two
34:27
tablespoons of maple syrup in there. I'm going to put a little bit of lemon juice, too.
34:35
But with this, I'm going to strain it. So, just bear with me for a second.
34:41
Nice. See this? There we go. Gives it a little bit of of
34:48
a different flavor, a great flavor to it. Have that little bit of that lemon there. Okay. And I might put a little
34:54
bit more grapes in there, too. A few more grapes as well.
35:01
There we go. Might put a couple in there.
35:09
Couple more. Craziest blender man.
35:26
[Music]
35:37
I'm going to throw a couple more in here and then we're going to be good.
35:46
And the thing is like making this with family
35:52
is really fun.
36:00
There you go. [Music]
36:22
Let's see what we got here. Okay, we should have
36:30
a grape slushie, but we have, you know, a lot of grapes here, so we could be okay if we need to use more of them.
36:38
That's fine. There we go. Yep. We got a grape slushie
36:45
right here. Can you guys see that?
36:51
And I'm going to get a spoon.
36:56
Medical medium cooking show. All right, here we go. Now
37:07
can make it icier and more better than that. And then better than that, just add a
37:13
few more grapes to that, which I think I'm going to do. That's it right there. I'm just going to
37:19
have a little taste of it now. Maple syrup in there. And that little bit of lemon. That is so good.
37:29
You don't want coconut oil in this. You don't want anything like that.
37:35
I'm going to make another right here.
37:40
I'm going to throw in a few more of these. I'm going to make it a little bit icier.
37:47
It's just the blender is not seemingly [Applause]
37:54
There we go.
38:00
Let's give that a whirl. There you go. There. Move these over.
38:09
Pop this on. [Music]
38:16
Let's get another little whirl.
38:25
[Music]
38:38
Let's give that a shot.
38:43
All right.
38:54
Okay, let's try to do it without making a big mess here.
39:06
All right, we're going to go and sit down. We're going to head over to the round table. That's what we're going to
39:11
do. Okay, guys. I'm going to pop this over here.
39:18
And I'm going to bring this. Fantastic.
39:29
All right. Here we are, guys. There we are. So, I got my slushie right
39:37
here. I'm going to get a little bit of a a napkin.
39:48
All right, we're in the grape. Let's talk a little bit about the grape. Okay,
39:58
hold on, guys. It's like, you know what I mean? Ice
40:03
cream and ice cream cone. But what's happening is we're we're melting a little bit on the edges. So,
40:12
I'm trying to catch that melting.
40:22
Brain freeze. I got a brain freeze right now.
40:30
That's a good brain freeze. Whoa. Hold on.
40:42
That's a brain freeze. Just hold on here.
40:47
All right. I'm trying to do that kind of quick.
40:56
That's a grape slushie right there. Second round. It went better.
41:03
Grapes should not be misunderstood as being too high in carbs, but it is misunderstood. Grapes have taken quite a
41:10
wrath and they get blamed for a lot of crap. It's just it doesn't even make any sense.
41:17
But people who actually, you know, won't eat eat a fresh grape because they're
41:23
worried about carbs and sugar will drink a lot of wine. And that's interesting all on its own.
41:29
Is that not interesting? I think it I think it is okay.
41:34
Grapes are very powerful in many ways. They are an energetic food, an energy
41:41
creating food because your cells need the glucose and minerals that grapes
41:46
have to offer is what they need. I'm just really enjoying this grape slushie. So, I'm
41:52
just going to have a little bit more. Wow, it's so good.
42:01
That's insanely good. Like so good. You can have that for breakfast. Like you
42:06
could have that for your breakfast. How crazy is that? All right, so let's talk about this.
42:13
Grapes have the ability to expel radiation. Anthocyanins in grapes really help to
42:20
expel radiation. People have radiation all through them. They get it through medical testing. They get it through,
42:27
you know, being with family members that are, you know, getting the medical tests. They're um exposed through the
42:33
airports and traveling, exposed on the airplanes.
42:38
The air airplplanes are radiation bombs. So, it's good to have things that actually are weapons against it so you
42:45
could live your life and travel and so forth. Let's talk about symptoms conditions
42:50
about grape grapes. Okay. So if you have any kind of symptoms, conditions, this is a good place where grapes really
42:58
work. Um blood toxicity, blurry eyes,
43:04
body odor, brain fog, brain lesions, brittle nails, um chest pain, confusion,
43:09
congestion, cough, dizziness, backachche, bells,
43:15
bells pausy, food sensitivities, food sensitivities. Like grapes are really good for food sensitivities. I mean, how
43:21
great is that? Okay, palm sweats where people just their their palms are sweaty all the time and they're always sweaty.
43:28
It's great for that, too. Premenstrual syndrome, PMS symptoms, ringing or
43:34
buzzing in the ears. Humming vibrations, shortness of breath.
43:40
These are just some of the symptoms, conditions, ADHD. Interesting. We were
43:45
just talking about all of that, too. That's really interesting. All autoimmune diseases. Grapes are great
43:50
for all autoimmune diseases and disorders. Anemia, attention
43:56
deficit, hyperactivity disorder, autism, neuropathy, bacterial
44:03
gastritis. Very interesting. Bacterial infections, breast cancer, bronchitis,
44:09
chronic fatigue syndrome, colon cancer, common colds,
44:15
kidney issues, depression, diabetes. That's a big one right there. Diabetes. No one would think grapes are good for
44:22
diabetes. Why would anybody think a grape is good for diabetes, but they have it wrong. Grapes are wonderful for
44:29
diabetes. They are wonderful for diabetes for sure because like I was saying before,
44:42
very good. It's like homeschool. Natasha Gray said
44:50
um
44:57
so many different things. H pylori, hemorrhoids, hepatitis BC, simplex, herpes one, two, kidney stones,
45:07
eye problems, macular degeneration, uh mystery infertility, neurological
45:13
disorders, pancreatic cancer, sepsis, sleep
45:19
disorders. A lot of people don't realize, you know, the people who die of sepsis don't realize that they're on the
45:25
verge of sepsis. And there's a whole bunch of people that never knew they were on the verge of sepsis because they
45:32
miraculously got out of sepsis where their body just overcame it.
45:38
So there's all these people that die of sepsis every single day all around the planet every single year. It's a lot.
45:45
The hospitals are filled with people who die of sepsis. That's a big one. And like I said, there is a massive amount
45:52
of people out there that are close to dying of sepsis, but don't know it. They're living their life. They're just
45:59
they're just doing their thing. They're traveling. They're going places. They're working. They're doing things. And they're on the verge of sepsis, but
46:05
their body then turns it around because their body's like, "No, no, no." And
46:11
maybe there's something they do for like the night. Maybe they skip a dinner that night or something and they skip some
46:18
kind of like fatty, you know, bad meal or something and they get out of sepsis
46:24
and don't even realize it and they're wafing back and forth, waffling back and forth from sepsis to no sepsis to sepsis
46:32
to no sepsis. And that happens all the time. Um,
46:37
hearing loss, I talked about that. That's a big one, too. Um, what else?
46:42
mold exposure, brain tumors. Um, we talked about that. Nodules.
46:48
Nodules. People are loaded with nodules. They got so many different cysts and nodules all through their body. They got
46:54
them everywhere. They have them in their groin. They got them in their legs, in their thighs. They have them in their
47:00
neck. It's It's crazy how much, you know, so many people have nodules. Um,
47:07
and sleep disorders and vertigo. So, here's the book right here. I want to give you a little bit of a kind of a a
47:13
roundabout with the book real quick. Okay, so this is the expanded edition. You can use the index. You can look up
47:19
your symptoms conditions in the index, which is really great. That's an option right there. And you can look up your
47:24
symptoms, conditions, and find them through the different fruits and vegetables, leafy greens, herbs, and
47:30
wild foods. That's one way to use it. Another way to use it is just open it up like I did. I
47:36
opened it up and the lemon bomb came up. And my lemon bomb tea is sitting over there.
47:42
And that's something you can do all on its own. Good to see you guys. Glad you came on board right here. We're talking
47:47
about um life-changing foods. We covered blood sugar, diabetes. We talked about that. This isn't the book book. This is
47:53
my manuscript like I always say. Okay. So, there's there's my manuscript.
47:59
This is the manuscript that my publisher, you know, um gave back to
48:05
me after the book was done. after I I handed it in and everything was all good.
48:12
So, we are here. We're sitting at the round table. We're just chilling out. I want to read some comments, too. But
48:18
let's go into emotional support. Grapes help when you're feeling
48:24
emotionally broken. I mean, how many people do you know that felt emotionally broken? I know a lot of people
48:30
throughout my life that have had experience experiences with partners and
48:36
friends and you know and so forth and girlfriends and boyfriends that have
48:42
like had the worst falling outs and the worst relationships and over the years I've seen a lot of
48:48
people brokenhearted that feel like they were totally broken in so many ways
48:54
and what I love about grapes is you think well grape is not going to fix my problem in one shot. Like, why would a
49:00
grape fix me after just going through the hellish relationship of all or, you
49:06
know, something that broke my heart and made me feel broken? Why would grapes help? But what they don't understand is
49:12
the amount of glucose you're burning up out of your brain when you go through some serious relationship issues, when
49:19
you go through some serious like problems. If you feel like you're emotionally distraught, emotional,
49:25
emotionally broken, if you've had like betrayal, if you were betrayed, if your trust has
49:32
been broken and it's really hard on you because your trust has just been annihilated, meaning you trusted someone
49:38
and it was just all blown out of the water and you just lost that ability to trust anybody anymore. Like you don't
49:44
even want to trust anybody anymore after that. Grapes are important. And the reason why is because when those things
49:50
happen in life, darn it,
49:57
just spilled a whole bunch. When those things happen in life, what happens is our glucose just
50:03
basically just evaporates in the brain. Our glycogen just burns up. Our glucose just burns up. Our brains get
50:10
overheated. When you're under kind of emotional strife, your brain is running hot. you
50:17
cuz you're trying to think. You're trying to think how the hell did this happen?
50:23
What made this occur? Like how did I get into this situation emotionally? How did
50:28
this person deceive me? How did this person like totally trick me? How was the wool pole over my eyes? Like was I
50:35
being stupid? No, I wasn't being stupid. I was being trusting. But how did this happen? I thought I had, you know,
50:41
enough street smarts. I thought I knew better. I thought this relationship was working
50:47
out. I thought I knew the person. I thought I knew the person. Like I'm trying to think what happened back then
50:52
and what happened whenever. And when you're trying to think you're you're because you're going through some kind of emotional hardship, some kind of
50:58
emotional struggle. Your emotions are just your your adrenaline's running and the your electrical impulses are firing
51:04
really hot and your brain activity is just like overboard
51:10
and all of a sudden all your glucose is just burning up. So, it's it's not like a grape is going to fix your falling out
51:18
that you have with a person or the struggle you're going through emotionally. The grape is the grape's
51:23
job is to fortify your brain so you don't like lose lose it lose it where
51:30
down the road you're really hurting. You're really hurting because you know you you your brain is now really beat up
51:37
from it. Your electrical impulses are really weak. Your neurotransmitters are really broken down. Your cranial nerves
51:43
coming out, your vagus nerves coming out are just weak because they were so heated up. They were so fried by this
51:51
person do this? I thought this was working out. This should have been something different. Did I make a mistake? How did I trust this? How did I
51:58
trust that? Why did this happen? And you kind of like forensically go
52:03
through it and then your brain is just in overdrive and it's spinning and it's spinning and your head is spinning and
52:09
your brain is heating up and your vagus nerves are heating up and your frenic nerves and all your other your cr your
52:14
cranial nerves plus your frenic nerves. everything is just heating up and then
52:20
you're in like future burnout, you're in future electrolyte deficiency, you're in future B12 deficiency, you're in future,
52:28
you know, neurological weakness because there wasn't enough glucose to fortify
52:34
and truly like stabilize and that is how it works. So, it's not
52:40
like a stupid grape is going to save your life in the sense where it's going
52:46
to fix all your problems. A grape is not going to fix the biggest problem you've had in your life. But what it can do is
52:53
protect your brain and that can save your life. And that
53:00
can save your life. And then that what people think is a stupid grape is
53:07
actually a miraculous grape is actually a healing grape is actually a holy
53:14
grape. Is actually God's gift grape.
53:20
A gift from God. A grape put here on this earth from God by God. And it
53:28
becomes part of your God-given right to heal. Because people don't like grapes.
53:34
They think they're dumb. They think grapes is that's a bad idea. It's all filled with sugar. How can a grape help you? But when we go through all this
53:41
stuff in life, as it says in the emotional section right here,
53:46
that grape, that God given right to heal grape, that God-given grape, that holy
53:53
supernatural food was put here on this planet is here. so that we can protect
53:58
our physical brain. And if we can protect our physical brain, then we can
54:03
help survive whatever that is emotionally that we're going through so that we can learn to trust again.
54:10
So that we can fight more battles and push through and persevere and we
54:17
can win battles and we can heal and move forward.
54:25
It's a little grape talk right there. I think my grape slushie is helping me
54:30
right now. I think it's helping me a lot. My brain is really working. It is
54:36
working very good right now. My brain is working very great right now.
54:47
My grape slushie is helping me.
54:53
Grapes help when you're feeling emotionally broken. Lifting your spirits. Is my spirit kind of lifted
54:58
now? I feel like it is. Lifting your spirits, encouraging a
55:03
jovial I don't I don't know if you'd call me jovial ever. Light-hearted outlook on life.
55:11
They can prevent you from becoming wounded if you're ever falsely accused of a misdeed and promote healing when
55:19
you feel excluded in social situations. Wow.
55:24
If you ever feel disappointed that you weren't chosen for a certain project or job, go out and buy some grapes.
55:33
They can help you forge ahead and create new opportunities. And if you're someone who's reluctant about change, passing up
55:40
opportunities and later regretting it. Embrace grapes in your diet and feel the
55:46
transformation as you're able to be braver and take advantage of the special moments life presents.
55:54
Finally, offer grapes to friends and family members who seem aloof, a drift.
55:59
That's interesting. Do you have any friends that seem aloof in a drift or family members that seem aloof in a
56:04
drift or complacent? Complacent over time. This fruit can help alter
56:11
their direction, improve their their behavior. So, you know, it's like wash some grapes, have some grapes ready for
56:17
family members. Let's talk about the spiritual lesson real quick here.
56:23
I'm going to read some comments in a little bit. When you feel isolated, living your life with little interaction
56:30
or coping with shyness and yet yearning for a sense of belonging with a group that accepts you, make grapes a part of
56:37
your life. A lot of people who have chronic illness, they feel like they're on Mattress Island. They can't go and
56:43
and they can't, you know, be a like they can't play the reindeer games. They
56:49
can't go out. So, and that's important to know. You
56:55
know, they go through a lot of trouble because they've been chronically ill. Okay, remember grapes are bunched
57:01
together. As each cluster grows on the vine, the little glo the little globes
57:06
stay close to each other, each connecting on both a physical and
57:11
metaphysical level. Each grape adjusts to fit perfectly in place with those around it. Focus on this wonder when you
57:18
select and eat grapes. It will create a sacred intention, prepare
57:23
you consciously and subconsciously to find your people and point you towards your true home. The the this information
57:31
is so powerful. When you get the book, check it out right there. Expanded edition, you guys.
57:37
I mean, come on. How incredible is this? The information that's in this book. There's tips here. tips about raisins,
57:45
tips about fresh grape jelly, medical medium style,
57:51
and there's I mean there's tips about the residue on grapes, too. Like you name
57:58
it, it's in here. Plus symptoms, conditions, plus information that I didn't even cover in the grape section
58:05
um originally. The content there, there's so much information here, you guys. This is Life-Changing Foods
58:11
Expanded Edition. I made a grape slushie. I'm going to make another. I'm going to be hooked on these all day
58:17
today until dinner. So, I just got to say you guys that I'm
58:25
proud of you guys big time. All right, check out the announcements. Make sure you're on the Medical Medium newsletter. Seriously, be on the Medical Medium
58:31
newsletter. If you're not getting the newsletter for some reason, try to get on it again because something could be
58:38
just like glitched. Um, so make sure you get on the medical meme newsletter. November 4th and 5th, Cafe Gratitude,
58:45
the dinner's there. Make sure you're on the wait list. Sign up to the wait list. And we're going to be sending information pretty soon on the Barnes &
58:51
Noble um book signing day and I'm going to make sure that building is filled with
58:57
light. I'm going to cover that building with light. That's going to be insane. It's the threetory Glendale Barnes &
59:03
Noble in LA. That's exciting. That's on November 6th. I hope you call. give them
59:08
a shout if you can. Um, give Barnes & Noble at Glendale. Call the Glendale one and give
59:15
them a shout and just make sure you know that you're you you know what's going on, you know what to do and the whole
59:20
bit. And make sure you're on the newsletter as well so you can get information from us.
59:31
And that's the newsletter right there. You see that? Really powerful. LRA 144. Really
59:38
powerful. Love moon grapes. Dream healing loves moon moon grapes. You guys love grapes.
59:44
So, right. Black grapes.
59:50
Purple grapes. All right. Green grapes. There's a lot of different varieties. By the way,
59:57
musketine grapes are pretty cool. Those are pretty cool. growing your own musketine grapes. If you live in a cold
1:00:03
climate, you can still try to grow your own grapes. Grapes can handle the cold climate. Keep that in mind. There's some
1:00:10
grape there's some grape vines that can handle it. And there's some root stocks
1:00:15
um that can handle it, too. So, you know, you should grow your own grapes wherever you are. Try to find a little
1:00:21
spot, maybe in a planter. You know, they'll lose their leaves and then the new leaves will come out in the spring.
1:00:27
So, make sure you do that. Moving the book over a little bit because I want to have a little bit of the grape slushie before it gets it
1:00:34
starts to melt. Man, brain freeze every time I take um
1:00:43
I got some shot glasses over there. I forgot I was going to make shot glass versions of the slushie, but I don't think I want to send a whole shot down
1:00:49
at once.
1:00:56
Reeberg says, "I love AW's cooking show. Wow, it looks amazing."
1:01:02
I hope you're actually, you guys, I hope you're tuned in to all the different cooking shows I just did. Make sure you
1:01:07
watch the other ones. Did a watermelon one. I did peaches.
1:01:12
Make sure you check them out. Rumble YouTube. Okay, Miss Kimu says, "Isn't that a lot of
1:01:19
sugar for a diabetic? Help!
1:01:27
[Laughter] Help!
1:01:44
God help me.
1:01:51
God help me.
1:01:58
Watch this from the beginning, please.
1:02:14
You know, I get like by the end of the day, I'm kind of like beaten down a little bit by the end of the day. And
1:02:20
then in the morning when I wake up really early in the morning, I'm like, you know, I'll do it all over again,
1:02:25
I'll do it all over again. Like I wake up in the morning, I'm like, "All right, S, let's start writing the next book."
1:02:32
You know, I'll do it all over again. Okay. Um, and you know, by the end of the day,
1:02:38
I feel kind of like beaten down. Get a little bit beaten down by the end of the day of just all the stupid that happens
1:02:44
in life. You just get beaten down, you know, at the end of the day. And I wake up in the morning like 4 or 5:00 and I'm
1:02:50
like, I'm gonna I'm gonna take it on again. I'm going to take life on again, man. I'm just going to do it. I just got
1:02:57
to heal as many people as I can. I got to just, you know, stay strong
1:03:03
and, you know, fight some battles and look out for people. Try to get people
1:03:08
better. Try to get them to heal. Try to get their bodies to heal. Okay,
1:03:16
you guys got great comments.
1:03:22
I was super Margie says, "I was super shy and then brought me back." Wow.
1:03:31
Why am I getting this grape slushie on everything?
1:03:36
Um, okay. All right, Chrissy.
1:03:43
All right, Chrissy. Unfortunately, was on Mattress Island for many years, but
1:03:48
I've had every light blast you've given out and can go out a few days a week now.
1:03:55
Whoa. Chissy, just know that like my heart pours out to you just for what you've
1:04:01
been through all this time and for years being on Mattress Island. People just don't understand that. They just don't
1:04:06
get it. Like I talk about it. I talk about N mattress island. I talk about that a lot to different people I run
1:04:13
into in in you know in the health movement just like you know you run into people and they're doing stuff out there
1:04:19
and all that maybe another author or something like that and they'll be like what the hell's Mattress Island like oh dude dude people are suffering out there
1:04:27
oh I know people are sick no you don't know you don't
1:04:33
you guys love you much be good bless
1:04:40
Everyone is different but not in the way we normally think. Everyone is different. Our souls are different.
1:04:48
Everyone's soul is different. Your soul is different than another person. Another person's soul is different than
1:04:55
yours. No two souls are the same. And even though our physical bodies are
1:05:01
different and they look different, as humans, they're meant to function in the
1:05:08
same way. Every person on this planet needs to eat food in some way. And that's the same.
1:05:14
And when it comes down to our hearts, our heart has to beat. And that's where
1:05:20
we're not different. We're just not different. Until something goes wrong and we can't walk anymore. Until
1:05:27
something goes wrong and we can't talk or our blood gets clogged or our heart
1:05:33
doesn't beat right. And that's where the differences come in. And that's where we become different. Different internal
1:05:41
problems with our physical bodies can create endless differences.