Morning Cleanse Challenge

https://www.youtube.com/watch?v=xXL8By9z3D0

0:00 live right now live on facebook youtube
0:02 tick tock clubhouse medical medium
0:04 morning cleanse challenge
0:06 to get ourselves healthy get ourselves
0:08 better
0:09 this is a special moment because we're
0:11 talking about a powerful way
0:14 to get our lives back one that's
0:16 attainable
0:17 one that's possible one that's in your
0:20 hands one that's
0:21 tangible it's there and that's the thing
0:23 it's been helping so many people
0:24 you guys if you got a story to tell tag
0:27 at medical medium about the benefits of
0:29 the morning cleanse that have you know
0:30 worked for you
0:32 what kind of benefits what kind of uh
0:34 symptoms may have gone away what's your
0:36 story
0:37 would love just love to uh see you guys
0:39 put in the comments section too
0:40 and also you can tag at medicalmedium
0:42 and instagram whatever later and
0:45 i'll post the story too good to see you
0:47 guys coming on exciting some medical
0:49 medium morning cleanse
0:50 it's a cleanse it comes out of the
0:54 medical medium right here book
0:55 cleanse to heal if you guys have this
0:59 lucky you it's it's changing lives
1:01 around the world it has already saved
1:03 countless lives around the world with
1:04 all kinds of debilitating illnesses
1:06 diseases
1:08 symptoms conditions this is 51 off at
1:11 amazon.com
1:12 us 16.99
1:15 uh what incredible book over 200
1:17 symptoms and conditions
1:19 supplements dosages what to do i mean
1:21 the tools in here are just
1:23 incredible medical medium warning
1:25 cleanse is one of the cleanses inside
1:26 this book so
1:28 make sure you get a copy when you can
1:30 good to see you guys coming on i'm
1:31 excited about this
1:33 i'm gonna be making the heavy metal
1:34 detox movie gonna be making some celery
1:37 juice
1:37 some lemon water too going to be making
1:40 waffles actually you know the potato
1:43 waffles because i know some people
1:45 they like something heartier between now
1:47 and lunch time between morning and lunch
1:49 time they like something
1:50 that's you know heartier too so the
1:53 medical media warning cleanse is inside
1:55 cleanse the heel
1:56 if you take a look right here and i'm
1:59 going to it right now so
2:02 we're getting there so it's page 174
2:05 that's the morning cleanse
2:07 just so you know so there's a lot of
2:08 information in there for you guys to
2:10 learn how to heal
2:11 so the morning cleanse is so important
2:13 because upon waking
2:15 16 to 32 ounces of lemon water so that's
2:19 right there just upon waking you want to
2:21 use that to flush out the liver to flush
2:24 it out you need that chance because what
2:27 we do
2:27 is we don't do a liver flushing routine
2:31 everybody thinks their liver is fine
2:33 they think their liver may not be
2:35 needing a flush or a cleaning
2:38 and the medical medium warning cleanse
2:39 helps to clean our liver every single
2:42 day every single morning and it's so
2:44 important to get us better to get us to
2:47 keep us from getting sick
2:49 that right there keep our immune system
2:50 strong flush out those toxins and
2:52 poisons that age us
2:54 fast and nobody nobody wants to talk
2:57 about aging until they start aging
2:59 that's the other thing too and so they
3:01 start showing all the signs that they're
3:03 aging
3:04 and the skin's wrinkling up a lot more
3:06 and you get the sun spots and you get
3:08 all these problems and the medical mean
3:09 morning cleanse is a great way
3:11 to really slow that down clean those
3:13 things up good to see you guys
3:16 you guys are coming on now i'd love to
3:18 see how the medical mean morning cleanse
3:19 has helped you guys along the way too
3:22 and let's cover a little bit 16 to 32
3:24 ounces of lemon water i'm going to show
3:26 you that in a minute
3:27 right 16 to 32 ounces of celery juice a
3:31 little later
3:32 you can pick a smoothie you could do a
3:33 liver rescue smoothie for medical medium
3:35 you can do the heavy metal detox movie
3:38 but i'm going to be doing the medical
3:39 meme heavy metal detox smoothie right
3:42 and then there's a lot of recipes in
3:44 here that are fat free the
3:46 the goal the goal
3:50 is to not do any fats before
3:53 noon really important let's cover that
3:56 for a second
3:58 love to cover that right got some peanut
4:00 butter right here
4:02 that's the peanut butter right you guys
4:04 know you love your peanut butter so many
4:05 of you
4:06 okay peanut butter is a healthy fat it's
4:08 a healthy fat
4:09 it is and but when you're doing this
4:13 before noon
4:14 you never cleanse you just can't
4:18 cleanse nothing will cleanse out of you
4:21 you won't be able to detox
4:23 everything toxic inside of us will stay
4:25 inside of us
4:26 so when you do your peanut butter before
4:28 noon
4:29 nothing leaves your system you don't
4:32 cleanse if you guys just came on we're
4:33 doing the medical medium
4:35 uh morning cleanse challenge it's
4:36 starting it's gonna go three days today
4:38 is the first day i'm really excited
4:40 about it right
4:41 so how many people are doing their
4:43 coconut oil
4:44 in the morning how many guys doing
4:46 coconut oil in the morning so
4:48 or even peanut butter i didn't even ask
4:50 you if you guys are doing your peanut
4:51 butter
4:52 in the morning right and how many people
4:55 are doing their coconut oil in the
4:56 morning
4:57 so coconut butter so that's something
5:00 right there because i know a lot of you
5:01 guys use this this is a big one
5:03 you guys use it every single day you put
5:06 it in your smoothies
5:07 and that's not recommended by medical
5:09 medium because once you do that in the
5:11 morning you don't cleanse
5:13 right imelda says the morning cleanse
5:15 and fat-free diet helped me heal
5:18 my gallbladder incredible amazing
5:21 it's really important to actually heal
5:23 the gallbladder
5:24 to heal your digestive system by being
5:27 fat free or keeping the fats low i know
5:29 a lot of you guys can't keep the fats
5:31 out
5:32 you can't keep the coconut oil out right
5:34 you can't keep it all out
5:36 how many guys are doing like the almonds
5:38 right here right
5:39 how many of you guys are doing the
5:40 almonds you're doing those before noon
5:43 you're doing those in the morning
5:45 it's almond butter that's a big one
5:48 right you guys are doing the almond
5:49 butter
5:50 and when you do almond butter in the
5:51 morning and i'm not saying
5:53 that almonds are bad i'm not saying
5:56 walnuts are bad i'm not saying peanut
5:58 butter is bad i'm not saying anything
5:59 like that
6:01 what i'm saying is you're not gonna
6:03 cleanse
6:04 if you have your almond butter in the
6:07 morning
6:08 it's not gonna happen it's just not
6:10 really important to know
6:12 this is great information here's some
6:14 olive oil right here too
6:16 some olive oil right healthy fat olive
6:19 oil
6:20 right there it really is so you know
6:22 that's the one thing because people will
6:24 say medical medium he just you know he
6:26 thinks avocado's unhealthy he thinks
6:28 olive oil is unhealthy
6:30 he thinks peanut butter is unhealthy
6:33 almond butter is unhealthy
6:34 that's not what i think it's just that
6:36 everybody's fatting themselves to death
6:38 and they can't cleanse and
6:41 what happens is you might be somebody
6:43 like yeah but i started getting my
6:44 symptoms better
6:46 by eating clean getting rid of processed
6:48 foods
6:49 you know eating healthier doing
6:50 healthier oils
6:52 healthier fats and i started i started
6:54 getting better
6:56 but what happens is you'll get sick
6:57 later you will get sick
6:59 later because all that stuff will build
7:02 up and build up in your system good to
7:04 see you guys coming on
7:06 how many of you guys are doing your
7:07 cacao nibs in the morning
7:10 how many guys doing that they're cacao
7:12 nibs right
7:14 doing your cacao nibs there's the fat
7:15 again so you're putting that in your
7:17 smoothies you're putting that you know
7:19 in on top of your oatmeal you're mixing
7:22 this in your food
7:23 right and what about your cacao powder
7:26 too i got some cacao powder right here
7:28 right so we're taught that we need to
7:31 have this in the morning have your cacao
7:33 powder in the smoothie and you're not
7:34 going to see that here
7:36 lexi says my liver was so sluggish and i
7:38 had a bad skin
7:40 condition with following your info it's
7:43 gone it's gone incredible
7:46 so important you guys are live on
7:48 facebook live on youtube
7:49 live on tick tock live on clubhouse
7:51 right now
7:53 that's amazing that's fantastic so happy
7:55 to hear so happy to hear
7:57 so people are doing their chocolate in
7:59 the morning cacao nibs they're doing
8:00 their cacao powder they're doing in
8:02 smoothies
8:03 and these are what everybody's being
8:05 told they're healthy fats right
8:07 you got your almonds and here's your
8:09 walnuts too
8:10 so we got our walnuts right there
8:12 another healthy fat
8:14 look at that right now when it comes
8:16 down to the chocolate the cacao
8:18 and the cacao powder it's not a healthy
8:20 fat really
8:21 because basically that caffeine just
8:24 annihilates any real health benefit you
8:26 can get from chocolate because caffeine
8:28 really just
8:28 ages as quickly but there's no caffeine
8:31 in walnuts
8:32 so you got that so the walnut butter
8:34 handful of walnuts right i mean that's
8:36 not a bad thing at all
8:38 but if you're doing it in the morning
8:40 you won't
8:42 cleanse you just won't and the medical
8:44 media morning cleanse is something you
8:46 can do and
8:46 live your life doing so you can get
8:49 back on track but here's the thing and
8:53 everybody's doing other things too
8:54 they're doing their bacon in the morning
8:57 so they're doing their bacon right
9:00 they're doing that so say someone's like
9:01 well hey look i don't do any carbs i
9:03 don't have the pancakes
9:05 i'm on the bacon every single morning
9:07 i'm on the eggs every single morning
9:09 that's healthy
9:11 people think that's healthy and you're
9:13 just not going to cleanse
9:15 you're just not so you can't cleanse the
9:17 liver
9:18 you can't get the toxins out of your
9:20 body and i know people are worried about
9:22 the lymphatic system
9:23 where you're not going to be able to
9:24 purge your lymphatic system if you're
9:26 having
9:26 fat in the morning so if you do your
9:28 coconut oil and your almond butter
9:30 and your peanut butter in the morning
9:32 between before noon especially before
9:35 noon and you're doing you're doing your
9:37 cacao in the morning before noon
9:40 you're not cleaning up your lymphatic
9:41 system it can't clean up
9:44 and you're not cleaning up the liver
9:45 it's really important to know
9:47 joseph says celery juice completely got
9:49 rid
9:50 of my see pitting
9:54 derma in my legs feet and ankles
9:58 and nothing else could get rid over
10:01 three years
10:02 of trying everything to do since
10:05 being diagnosed with heart disease whoa
10:07 diagnose the heart disease
10:09 cardiomyopathy whoa
10:12 unbelievable there and you're actually
10:14 getting you got everything better
10:16 also the rust looking spots in my legs
10:19 that started appearing
10:21 wow that's so good so good so important
10:24 so look if you do your bacon in the
10:25 morning you do your sausage you do your
10:27 eggs in the morning we get in trouble
10:29 that's right there say you're somebody
10:31 that's that's trying to do something
10:33 else like
10:35 say you got your gluten-free bagel right
10:37 you got your gluten-free bagel in the
10:39 morning you got your
10:40 organic cream cheese in the morning
10:42 you're not gonna cleanse
10:44 it's just not going to happen why do we
10:46 have to cleanse you guys we have to get
10:48 rid of poisons and toxins we got to get
10:50 them out of her body every day
10:51 they just build up and they wreak havoc
10:53 so that when you get
10:54 sick someday you don't get better no
10:57 one's teaching you how to get better
10:59 the reason why intermittent fasting
11:02 gives
11:02 people some relief
11:06 is because intermittent fasting is
11:08 getting rid of the fats in the morning
11:11 that's why so when people intermittent
11:13 fast
11:14 that's everybody's being forced
11:15 intermittent fast that's what's
11:17 happening right now
11:18 the younger generations are being forced
11:20 to intermittent fast because they can't
11:22 keep their weight off
11:24 they can't keep their weight off their
11:26 livers are all stagnant
11:27 and sluggish and that's what's happening
11:29 right there okay
11:30 and so an intermittent fasting is not an
11:33 answer
11:34 it's not an answer because what happens
11:36 is you blow out your adrenals when you
11:39 do your intermittent fasting
11:41 you blow your adrenals out that's what
11:43 happens along the way keep that in mind
11:46 so it's all cute it's all fun it's all
11:48 games at first with the intermittent
11:50 fasting
11:50 wow i'm feeling a little better let me
11:52 get on my let me get on my caffeine let
11:54 me do that i'm intermittent fasting let
11:56 me make sure i'm drinking my coffee
11:58 let me do that intermittent fasting is
12:01 working for me so good
12:02 i'm high on coffee all day high in
12:04 coffee all morning let me do my
12:06 intermittent fasting
12:07 i'm losing weight i'm feeling some
12:09 energy back and the reason why
12:11 is because you stopped doing
12:14 the fats in the morning you stopped
12:16 eating your eggs in the morning
12:18 you stopped eating your bacon in the
12:20 morning and that's what happened with
12:22 the intermittent fasting it's like wait
12:23 a minute
12:24 intermittent fasting is like the holy
12:25 grail or something but really what they
12:27 don't understand
12:28 is they stop eating the fats and they
12:30 stop killing their liver in the morning
12:33 that's what happened they stopped
12:35 killing their livers
12:36 and so people are being forced
12:39 intermittent fast and that's not the
12:41 answer
12:41 this is this isn't a pro intermittent
12:43 fasting deal here
12:44 claudia says i was close to dying on an
12:48 almost
12:48 total fat diet so sick
12:52 a lot of people get there with that that
12:54 fat diet
12:55 i almost healed i'm almost healed
12:58 from about 80 long-term conditions
13:02 thank you aw for saving my life
13:04 incredible no problem
13:08 i got a lot of lights in my eyes right
13:10 now you guys from
13:11 lighting in front of me the lights are
13:13 so bright for some reason today
13:15 so it's it's like the comments get
13:18 kind of like whited out write it out but
13:21 uh
13:22 thanks for leaving the comments
13:23 incredible intermittent fasting hurt me
13:25 i just saw that
13:27 so intermittent fasting what it does is
13:29 it burns out the adrenals
13:31 and it does hurt us over time when
13:33 you're younger you can pull it off it's
13:34 like just do the caffeine
13:36 stay high all day long and then take
13:39 that big
13:40 fatty meal at the end of the day right
13:42 and you'll notice
13:43 you'll start to slim down a little bit
13:45 your belly goes in a little bit
13:47 you start to you start to lose some
13:49 weight so intermittent fasting seems to
13:51 be
13:52 the greatest thing but it's really a
13:55 mistake
13:56 a bad mistake so what you do when you
13:59 intermittent fast you burn out your
14:00 adrenals you trash them
14:02 along the way and so there's something
14:05 better we can do
14:07 because you can't just live on
14:09 adrenaline you can't be doing this
14:10 intermittent fasting and just living on
14:12 adrenaline and living on adrenaline your
14:14 adrenals right there
14:15 right just running on adrenaline so it's
14:17 like hey i'm intermittent fasting let me
14:19 do a coffee coffee coffee
14:21 not eating not eating not eating and
14:23 matcha tea much tea not eating and just
14:25 blowing out your adrenals
14:27 and that's not the way to do things
14:29 that's not the correct way to do things
14:31 the right way to do things
14:33 really important to know hi anthony
14:35 please tell us
14:36 what's a non-radical fat
14:40 first of all steve radical fats
14:44 are anything that's cranking up the fat
14:47 you've got your cacao that's a radical
14:50 fat
14:50 you got your walnuts that's a radical
14:52 fat you got your peanut butter that's a
14:55 radical fat
14:56 right you got your coconut oil radical
14:59 fat you got your olive oil radical fat
15:02 right there
15:03 okay radical fat radical fat that's what
15:05 all those are whoa
15:06 what's this what's this
15:09 avocados now what you're gonna find
15:13 here is i'm not saying avocado is not
15:16 good for you
15:17 that's a healthy fat i like it if you
15:20 guys eat avocados
15:22 it because your guys are gonna eat fat
15:23 anyway i'd rather have you eat avocados
15:26 instead of an animal protein eggs milk
15:28 cheese
15:29 butter yogurt those are all radical fats
15:32 by the way
15:32 butter radical fat so if you're going to
15:35 have a butter
15:36 use avocado right but you know you've
15:39 heard that before you're just you're
15:41 just you've heard that before
15:42 use avocado as butter okay 35 years ago
15:47 i couldn't get anybody to use avocado as
15:49 butter
15:50 i mean i got laughed off of lecture
15:53 stages for saying avocado was good for
15:55 you
15:56 30 plus years ago people would be like
15:59 avocados poisonous
16:01 you'll get a heart attack eating avocado
16:03 that's what everybody thought
16:04 doctors thought avocado was toxic just
16:07 so you know
16:08 i said no you can use it as butter
16:09 replace your butter
16:11 replace your butter with avocado people
16:15 that was so that was so bizarre to
16:18 everybody
16:19 so bizarre they couldn't handle that
16:20 truth right
16:22 but avocado in the morning
16:25 is not going to get you strong it's not
16:28 going to get you healthy it's not going
16:29 to get you better it's not going to
16:30 de-age you
16:31 it's not going to help you got to keep
16:33 the avocados
16:36 for another time you got to keep them
16:40 after lunch that's when you have to keep
16:42 your avocados and avocado i want you
16:44 guys to
16:45 see that right there right so when
16:47 you're doing your avocado toast in the
16:48 morning you're not going to cleanse
16:52 and if you're sick if you're dealing
16:53 with ra if you're dealing with fibro
16:55 hashimoto's
16:56 thyroiditis hyperthyroidism graves
16:58 thyroid nodules
17:00 back pain neck pain right if you're
17:02 dealing with migraines
17:04 exercises vitiligo any kind of condition
17:06 and you keep on doing all your fats in
17:08 the morning
17:09 you're eventually gonna get in trouble
17:11 you're not gonna be able to heal it
17:12 all the way you're not gonna be able to
17:15 go to that finish
17:16 line that finished line
17:20 oat milk that's another radical fat nut
17:22 milks radical fats
17:25 right there so these are other radical
17:27 fats
17:28 bone broth radical fat radical fat
17:32 right salmon fish radical fat
17:36 eggs radical fat right there
17:41 concentrated oat milk the fats
17:43 concentrated in there it's in there
17:45 it's a radical fat chicken radical fat
17:47 burgers radical fat
17:48 red meat radical fat right eggs salmon
17:51 tuna whatever it is
17:52 radical fat right so
17:56 what happens is everybody's
17:59 fatten themselves to death we're taught
18:02 that way
18:03 we can't live without it because we've
18:04 never been taught otherwise on any level
18:07 medical media morning cleanse is about
18:09 getting our lives back you guys just
18:11 came on if you don't have this book you
18:13 might want it in your
18:14 personal library at home okay the
18:16 information is
18:17 is incredible in here and what it's done
18:19 for people you guys know who do have the
18:21 book cleanse the heel but it's
18:23 it's imperative this book is in people's
18:27 hands who are sick
18:28 if you're dealing with any kind of
18:29 symptoms if you're living with some kind
18:31 of condition if the quality of your life
18:33 is not where you think it is this is the
18:37 book for you
18:38 this the legendary book already after a
18:41 year
18:41 it's a really heavy textbook and
18:45 it's a book that has answers for chronic
18:48 illness symptoms conditions
18:51 75 recipes in here but that's just some
18:54 of the things that it has has the
18:55 cleanse it has a medical me morning
18:56 cleanse and it's on sale right now
18:58 16.99 and the thing is with medical
19:01 medium information
19:02 is i go against the grain so
19:06 i've been called a rebel because i won't
19:09 package the information up
19:10 and sell it for three thousand dollar
19:12 programs or twenty five hundred dollar
19:13 programs
19:14 four thousand dollar programs i won't do
19:17 it i want it to be sixteen dollars
19:19 in ninety nine cents this book helped me
19:23 do
19:23 a life-changing banana mono cleanse
19:26 thank you so much mmm dan cozy
19:29 incredible
19:30 that's amazing you did that there's mono
19:32 eating cleanses in here
19:34 and that's the thing i want this
19:35 accessible that's what it's been about
19:37 with spirit of compassion i want it
19:39 accessible so people can get their lives
19:41 back
19:42 and that's how you know where do you get
19:43 the book amazon.com us
19:45 or book depository if you're somewhere
19:48 else in the world
19:49 right target that's a place right there
19:52 there's other places too the books are
19:54 at barnes and noble that's one right
19:56 there but it's on sale at amazon.com us
19:59 for 16.99
20:01 and it's a powerful book to have it's
20:04 already getting people's lives
20:06 back and it tells you about what's the
20:10 cause of
20:11 of a condition so let's just let and and
20:13 what to do everything about so let's
20:15 just get moving a little bit we got the
20:16 lemon water right here so i got some
20:18 water
20:20 16 to 32 ounces of lemon water first
20:22 thing in the morning
20:24 right cutting the lemon right now
20:28 so there's our lemon you guys you're
20:31 somebody that's
20:32 worried about lemon because you heard
20:33 misinformation like
20:36 hurts your teeth wears off the enamel
20:39 it's not true
20:40 some misinformation works lemon is how
20:43 we restore
20:45 teeth and gums bioavailable calcium
20:49 not to mention lemon is a cleanser
20:52 of the gut it's a cleanser of the mouth
20:57 lemon helps to destroy bacteria that's
20:59 in your mouth
21:00 that's eaten away at your gums
21:04 so when you hear a dentist say hey lemon
21:06 is bad lemon water is bad they're
21:08 wrong they're just wrong and that's the
21:11 sad thing
21:12 so you get your lemon water going 16 to
21:14 32 ounces upon
21:16 waking upon waking you guys we're live
21:18 on tick tock
21:19 facebook youtube we're live on clubhouse
21:21 glad to have you guys on we're doing
21:23 medical media morning cleanse i'm
21:25 excited
21:26 so that's the first thing you do i'm
21:28 gonna turn on
21:30 my little waffle machine you guys
21:32 probably can't see it too easy over
21:34 there because i'm gonna make some
21:35 waffles
21:37 what waffles is just i'm picking waffles
21:39 as a recipe because it's a fun one but
21:41 i'm picking that one
21:42 it's fat free this recipe and it's for
21:45 somebody who feels like
21:46 they need something really heavy they're
21:48 used to the bacon and eggs in the
21:49 morning and they're like well how am i
21:50 gonna survive if i can't have my eggs in
21:52 the morning
21:53 so we're gonna do a little potato waffle
21:54 in a little bit let's keep on going with
21:56 the cleanse
21:57 you got your lemon water right there 16
21:59 to 32 ounces of lemon water
22:01 now we're gonna do some celery juice
22:04 gonna run some celery real quick through
22:06 here you guys
22:10 here's the deal you've been taught to do
22:14 fats since you were a child that's how
22:16 it's done
22:18 we're taught to crank the fats up
22:21 lots of overt fats i call them radical
22:24 fats
22:26 and we feel like we can't live without
22:30 the fat we feel like we can't live
22:31 without it so i'm going to answer a
22:33 couple questions that are common
22:36 one is if i can't have my fats in the
22:39 morning
22:40 my peanut butter my oils
22:46 right my walnuts my eggs
22:50 my bacon my avocado if i can't have my
22:53 fats
22:54 in the morning how am i gonna keep my
22:57 blood sugar stable
23:01 you're having blood sugar issues the
23:04 answer's in your hands already
23:06 it's because of the fats it's
23:09 because of the fats elizabeth could see
23:11 it
23:12 [Music]
23:14 it's because of the fats that's why
23:17 your blood sugar is unstable to begin
23:19 with because your diet is so loaded in
23:21 fat what that means is your
23:23 pancreas is weakening
23:27 that's what that means your pancreas
23:30 is weakening that means your adrenals
23:33 are weakening
23:34 if you got blood sugar problems
23:39 that's because you've had insulin
23:42 resistance
23:43 for years you guys
23:47 so if you're someone that's scared to
23:49 death
23:50 of going fat free in the morning or fat
23:54 free during a day because you think
23:56 you're gonna have blood sugar
23:57 instability
23:59 then you're someone that already has a
24:02 weak
24:03 pancreas from fats
24:07 see what i mean you're already getting
24:09 injured
24:11 from your high fat diet and that's
24:14 how it rolls
24:18 if you're dealing with that if you're at
24:20 the doctor's office the doctor's like
24:22 well you got hypoglycemia you've got
24:24 blood sugar instability here
24:26 you've got a little insulin resistance
24:29 you got your a1c is is moving around
24:34 you're not stable you're already injured
24:38 from living off of fats you're already
24:42 hurting from all the fats yeah healthy
24:45 fats too
24:46 the avocados right the bacon the eggs
24:49 which aren't healthy fats
24:50 the nuts and nut butters cat beard
24:53 says that is true explanation points
24:55 when i started eating fruit and veggies
24:58 and cut out the fats i felt so much
25:01 better and quickly i stopped having what
25:04 i thought
25:04 were hypoglycemic episodes it means the
25:08 fats you've been consuming all these
25:10 years
25:12 are starting to beat down the pancreas
25:16 starting to take out the pancreas that's
25:19 what it means
25:20 regina says i've been doing that morning
25:22 cleanse for almost three years
25:24 and cannot live without it i used to
25:27 suffer from
25:28 hypoglycemia and it's all normal now
25:31 thanks to you and spirit
25:36 that's how it rolls so look you guys
25:39 what i've noticed is
25:43 once people learn this information once
25:45 they actually learn the information
25:47 it's endless what they can do and that's
25:49 what they can do get their lives back
25:52 medical medium information is about
25:54 results
25:56 like the real results not the smoke and
25:59 mirror ones
26:00 that are out there in the health
26:01 movement
26:03 suzanne says i used to have gluten-free
26:05 toast
26:06 with cheese and a poached egg every day
26:11 on the on the brain fog whoa oh the
26:14 brain fog
26:15 wow now lwcj
26:19 heavy metal detox movie and zero brain
26:21 fog now so you're doing the cj you're
26:23 doing the heavy metal detox smoothie
26:25 incredible incredible brain fog
26:28 gone amazing that's incredible it really
26:32 is
26:35 so when people don't realize you guys is
26:38 they're living with insulin resistance
26:39 every single day
26:41 every single day for living with insulin
26:44 resistance
26:45 that's what they're up against insulin
26:47 resistance is
26:48 the big one right there their pancreas
26:51 is maxed out
26:52 every single day their pancreas is
26:54 hurting every single day
26:57 this is a we're in like part of the
26:59 medical meeting morning puns right now
27:01 i'm doing a little celery juice
27:03 i didn't do celery juice yet today
27:06 anyway
27:06 so this is great i'm excited
27:10 i was like you know what i'll do it
27:11 later on i'll have some celery juice
27:14 later on
27:16 so insulin resistance
27:20 means your pancreas and your adrenals
27:23 are getting weak it also means your
27:25 liver is stagnant sluggish and getting
27:28 weak
27:29 and i don't know why anybody would want
27:30 that maybe they just don't know they
27:32 have it right maybe they just don't know
27:34 they have the problem
27:35 but they do they do have it so we're
27:38 going to do some celery juice constraint
27:40 you have to strain the celery juice
27:42 it's critical you got to get all the
27:44 pulp out you got to get all the fiber
27:46 out right
27:47 i still get blown away at this at this
27:50 machine
27:50 you know the pulp is dry it's in my
27:52 hands right here it's a little bit of
27:54 pulp it's nice and dry
27:56 i just love that what that means if you
27:58 guys have the mm-900 hds it's only this
28:01 machine
28:02 just so you know this specific machine
28:04 but boy it's just so great
28:06 saving money every time i juice celery
28:08 it's i like doing the medical medium
28:10 morning cleanse knowing i'm saving money
28:12 that's a whole other thing too knowing
28:14 my juicer is paying for itself
28:17 incredible doing some celery juice it's
28:20 part of the medical medium morning
28:21 cleanse
28:23 look you guys if you can't do the
28:25 cleanse perfectly if you can't
28:27 juice if you can't do the lemon water
28:33 then we have to find creative ways to be
28:35 fat-free in the morning
28:37 we can do a fruit bowl we can do a fruit
28:39 smoothie
28:40 we can do a medical medium fat-free
28:42 recipe we can still be creative
28:45 we can do water without the lemon if we
28:48 have to
28:49 okay lime is another thing you can do
28:52 you can do limes you don't have to just
28:53 do lemon water here's some limes right
28:55 now i'm going to throw a couple over
28:56 here
28:57 so we can do that right it's fun
29:02 it's fun so i got some celery juice 16
29:05 to 32 ounces of celery juice
29:08 right there nice big one okay
29:12 i'm excited you can consume
29:16 fruits let me get a papaya that's an
29:19 option right there
29:20 okay so we can do a papaya this is a big
29:22 papaya right here
29:24 so let me do is move this over
29:28 for the moment okay
29:31 um if you can't do the heavy metal detox
29:33 smoothie which i'm about to do in a
29:35 minute if you can't do that
29:36 you can just have some fruit in the
29:38 morning look at this okay nice papaya
29:40 right here you can do mangoes in the
29:42 morning
29:42 that's an option right there okay
29:46 we got a beautiful papaya right there
29:48 look at this
29:49 right you can do that in the morning do
29:51 a papaya bowl
29:52 chop up some bananas throw some bananas
29:54 on there i can make a little one of that
29:57 in a little bit i can make that that's
29:59 great right
30:00 that's a wonderful thing to have let's
30:02 make the heavy metal detox smoothie what
30:04 i like to do
30:06 me personally is i like to do the lemon
30:10 water in the morning
30:12 i like to do the celery juice after that
30:15 and i like to do the heavy metal detox
30:16 movie
30:17 we got to get the metals out of our
30:20 bodies
30:21 we do elizabeth says i can do watermelon
30:24 all morning you can
30:25 incredible you can do watermelon all
30:27 morning you're doing watermelon all the
30:29 more
30:30 all morning you're fat free you can do
30:33 that if you want
30:34 that's great that's great it's a great
30:36 option that's a great option
30:39 let me get the heavy metal detox movie
30:41 going
30:42 depression anxiety
30:46 depersonalization crippling anxiety
30:49 nervousness that's unexplainable palms
30:52 of your hands sweating all the time
30:54 right
30:54 tightness to the chest tightness of the
30:56 throat okay
30:58 different forms of anxiety people have
31:01 all the time
31:03 metals are involved depression
31:06 unexplained sadness metals
31:10 are involved something to know right
31:12 there right
31:13 eczema how many of you guys have dealt
31:14 with eczema psoriasis
31:17 metals are involved parkinson's
31:21 alzheimer's memory memory loss memory
31:24 problems anything like that too
31:26 conditions that are really serious
31:29 okay metals are involved als
31:32 metals are involved and then just you
31:34 know those are the more serious
31:36 conditions
31:37 go to less serious conditions right
31:40 still metals are involved
31:41 and we vitiligo boom metals right there
31:44 rosacea
31:45 metals right there so getting the metals
31:48 out
31:48 is critical ticks spasms adhd
31:53 metals so i love the heavy metal detox
31:56 smoothie that's a critical
31:57 critical piece of the puzzle let's get
32:00 some blueberries in there
32:03 got the frozen wild blueberries right
32:05 there okay
32:06 it's the wyman's ones is the one i use
32:08 after one year of the medical being
32:09 protocol
32:11 first time in my life a happy person
32:15 marija thanks for commenting i was so
32:18 sad all my life
32:20 and you're doing the medical media
32:21 protocol incredible incredible i'm gonna
32:23 drop some blueberries in here
32:25 okay so
32:32 two cups of water blueberries frozen
32:33 wild blueberries
32:35 got those in there let me get some
32:36 bananas going
32:38 two bananas got him right here
32:43 good to see you guys so let me bring it
32:46 on over
32:47 can you see that on tick tock right
32:50 two bananas just the heavy metal detox
32:52 smoothie
32:55 the only heavy metal
33:00 alternative therapy i've ever seen work
33:04 in all the decades still to today is
33:08 that medical medium heavy metal detox
33:09 smoothie
33:11 you don't get the metals out with all
33:14 the tricks
33:15 and the tips that are being talked about
33:17 out there
33:18 it's hard to think of it's hard for one
33:21 thing okay
33:22 how are you to get metals out from
33:24 people who don't even know
33:26 metals even caused a condition isn't it
33:28 interesting so
33:29 nobody knew metals caused anxiety or
33:31 eczema psoriasis until medical medium
33:33 information
33:34 so let's not listen to medical medium
33:36 about how to get the metals out
33:38 let's listen to someone who says try
33:40 some charcoal when they didn't even know
33:41 metals caused any condition whatsoever
33:44 it's kind of interesting when you think
33:45 about it right someone can be all of a
33:47 sudden
33:48 a heavy metal expert when they didn't
33:50 even know a condition is caused by
33:52 metals
33:53 that's a tough one right there on it so
33:55 the only way to get the metals out
33:57 okay is making sure you got the wild
34:00 blueberries in there which we did
34:02 i got some dolls so it's a nice bowl of
34:04 dolls right there doing the heavy metal
34:06 detox smoothie
34:07 right cilantro okay
34:10 cilantro is critical that's atlantic
34:13 dolce gotta have your cilantro in there
34:15 put a little bit of that right and
34:18 i'm gonna put a little extra wild
34:20 blueberry powder
34:23 it's one cup of cilantro by the way so
34:26 i'm gonna put a little bit of the
34:27 the um a little bit of wild blueberry
34:30 powder
34:31 so what i'm gonna do now
34:34 let's do that
34:39 so
34:44 let's get that in there i like to put a
34:47 little extra
34:50 doing that barley grass juice powder
34:54 that's another great way of getting the
34:55 metals out you have to have the five
34:56 ingredients and if you don't have the
34:58 full
34:58 five ingredients and you have three out
35:00 of the five you can get some
35:02 metals out i like having five out of the
35:04 five
35:05 that's the way to really accelerate it
35:06 quicker right now i have the capsules i
35:08 just ran out of the powder
35:10 this is the vimergy brand b is in victor
35:14 i
35:14 am as in
35:18 so i'm putting in a couple of capsules
35:21 in here i'm putting in about
35:23 a teaspoon of barley grass juice powder
35:27 so we got that going in there right
35:31 and i'm gonna pop in some spirulina
35:35 right there spirulina's critical
35:39 for getting the metals out
35:43 and you can find these supplements at
35:45 the mm directory medical meme directory
35:47 medicalmedium.com but it's the vimergy
35:50 products that's the best
35:51 there is out there by far hands down
35:54 quality is unmatched so we have the
35:56 spirulina we have the barley grass juice
35:58 powder we got the cilantro we've got the
36:00 wild blueberries now bananas in there
36:02 because it
36:03 gives you more glucose because you need
36:04 glucose to get the metals out too
36:07 that's really important all it's all on
36:09 its own we got the dulce in there
36:10 atlantic dolls right
36:13 so there we go i'm gonna put the lid on
36:15 this you can add a little bit of water
36:17 you can add a little bit of coconut
36:18 water to it too
36:20 right and i think i got everything in
36:22 there you guys
36:23 we can do a little blending is what
36:25 we'll do
36:27 you can blend it sometimes without oh
36:29 yeah i got to have the orange in there
36:30 that's the part that is
36:32 good old orange right there that's the
36:34 part
36:35 a lot of moving parts today a lot of
36:37 stuff on my plate
36:39 so i'm gonna squeeze some orange in here
36:43 you got your vitamin c you can use a
36:46 little bit of coconut water if you
36:47 really like
36:48 you have that option as well you guys
36:51 just got on here we're in the medical
36:52 media morning cleanse challenge
36:55 karen i used my new juicer this morning
36:58 and it was incredible
36:59 incredible how much juice i got from one
37:02 bunch of celery
37:04 i think you know i'm trying to get that
37:06 message across it's the mm 900 hds right
37:09 here okay
37:10 that's the that's the juicer we're
37:11 talking about and the incredible amount
37:13 of
37:14 juice that comes from it's unmatched
37:15 there's no juicer that matches it in my
37:17 opinion
37:18 lily says can you put a cup of orange
37:20 juice in there yes you can
37:21 definitely can lily you can i squeezed
37:24 an orange in there
37:25 so i think we're ready to do a blend
37:34 get this going right here
37:38 so
37:48 that could meaning heavy metal detox
37:50 smoothie has helped so many people
37:52 it's really incredible when it's done
37:57 a lot of people got their lives back you
37:58 guys probably know some people that have
38:01 some of you guys maybe some of the
38:03 people that have
38:04 but really what it's done for people has
38:06 been just incredible
38:10 we got the smoothie right there
38:13 let's get a glass for it which is
38:15 totally cool we could do that right
38:22 there we are
38:32 it's the medical meme heavy metal detox
38:35 smoothie right there
38:38 incredible
38:42 love it so you can just do
38:46 the lemon water we're about to cook
38:47 something to you guys if he just came on
38:49 right here
38:50 piper haggett says after the nine day
38:53 heavy metal detox cleanse
38:56 i had a nasal infection clear up
39:00 had for nine months so you had a nasal
39:02 infection for nine months
39:04 and it cleared up in nine days
39:07 love it and my dry ear canals cleared up
39:10 too
39:11 i become a vegan and follow the protocol
39:13 every day
39:14 i have lost 12 pounds amazing the heavy
39:18 metal detox smoothie
39:19 have it every day no more dips in energy
39:23 and cravings are gone amazing
39:26 quit taking expensive multivitamins they
39:29 rip you off the multivitamins really bad
39:31 out there
39:31 this is not only for vegans i'm really
39:33 glad you went vegan that's incredible
39:34 i'm glad
39:35 uh people go plant-based absolutely
39:36 supported a million percent
39:38 and you can also do this when you're not
39:40 a vegan and you're not
39:42 you're you're when when you're animal
39:43 protein too so if you're somebody that
39:45 still
39:45 likes your animal protein and that's
39:47 your big thing and you can now you feel
39:49 like you can never
39:50 part ways with animal protein you can
39:52 still do these same
39:53 tools and heal that's what's incredible
39:58 so we just made the heavy metal detox
40:00 lily so we got the lemon water 16 to 32
40:03 ounces
40:04 boom celery juice 16 to 32 ounces
40:08 boom we got heavy metal detox smoothie
40:13 16 to 32 ounces boom
40:18 we got it you can do fruit too let's
40:20 make a quick papaya bowl
40:21 actually let me get the waffle started
40:25 and then i'm gonna make a quick fruit
40:27 bowl
40:29 pumped i'm pumped i'm pumped i gotta
40:31 tell you guys
40:33 i'm excited getting better
40:36 is exciting getting better
40:40 is a great thing so i'm popping some of
40:42 the skins off of this right here okay
40:45 so what i'm doing is i'm taking some of
40:47 these potato skins off you don't have to
40:49 take them off if you don't want to for
40:50 your waffles
40:53 potatoes become a problem
40:56 when you mix oil fat nut butter in there
40:59 grease when you stick eggs in there when
41:03 you stick
41:03 when you stick um any kind of oil in
41:07 there
41:07 butter cheese on a potato then
41:10 potato is a problem but it's not
41:12 necessarily a problem it's the butter
41:14 that's a problem it's the cheese that's
41:15 the problem and that's where the problem
41:17 really lies
41:18 i'm gonna make potato waffles it's a
41:20 great one
41:21 i really like potato waffles um i think
41:24 it's
41:25 what happens is it it's shocking for a
41:27 lot of people to do
41:30 say a morning cleanse where they're
41:31 doing celery juice and they're doing
41:33 lemon water
41:34 and they're doing the heavy metal detox
41:36 smoothie it might be hard for somebody
41:38 to imagine
41:39 that that's going to get them by so many
41:42 people i know that if they're just
41:44 starting out too they're going to be
41:45 like i need something more hearty i need
41:47 something more satiating because i'm
41:48 used to three four eggs in the morning
41:51 aw so what are you gonna do for me then
41:54 cause i'm used to a whole bunch of eggs
41:56 i'm used to like toast i'm saying well
42:00 why don't we do some waffles and what
42:02 you're going to find with the waffles
42:03 these ones right here is you're going to
42:05 find they're fat
42:06 free that's the key to avoiding
42:09 insulin resistance that's the key to not
42:12 getting your blood sugar unstable if
42:14 your blood sugar is unstable
42:16 and your hypoglycemia happening or
42:19 you're hypoglycemic or you're
42:20 hyperglycemic
42:22 then you've got a pancreas problem and
42:24 you're on the edge of diabetes
42:27 because your pancreas is basically
42:29 saying you know what i'm done
42:31 you fat at me to death i'm giving up
42:34 soon
42:34 so that's how it works okay so doing
42:37 this can save pancreases i can't tell
42:39 you how many pancreases have been saved
42:41 through medical medium protocols so i
42:44 think a pancreas is worth saving what do
42:46 you guys think on clubhouse you think a
42:48 pancreas is worth saving
42:49 what do you guys think on tick tock
42:51 pancreas is worth saving
42:54 here's what happens when you get insulin
42:55 resistance this is important information
42:57 while i'm peeling these potatoes right
42:59 here these beautiful potatoes these are
43:00 steamed potatoes they're already cooked
43:02 they're steamed
43:04 what happens is that glucose is how you
43:06 get your nutrients
43:09 into your cells if that's in the way
43:12 you can't get glucose into your cells
43:14 easy and you can't get all your
43:15 nutrients into your cells
43:17 you can be taking all your your your
43:19 supplements from your practitioners you
43:21 can take all your
43:22 all your different supplements all your
43:24 different stuff and what happens is
43:26 you can you're spending all this money
43:28 on all your supplementation
43:30 and it's not getting to where it needs
43:31 to go you have to have
43:33 sugar take in a nutrient into a cell
43:37 you can't have a nutrient enter your
43:40 cells
43:40 unless sugar's driving it in and then if
43:44 you're tanking the fats
43:46 you got the eggs you got the bacon you
43:47 got the nut butters in the morning you
43:49 got the avocado toast in the morning
43:50 you're not gonna
43:51 you can if you're in the morning you
43:53 keep on taking your supplements in the
43:54 morning right let me take all my
43:56 multivitamins my gut health products
43:58 supplements my probiotics let me take
43:59 everything
44:00 i'm taking let me take all my my calcium
44:03 let me take let me get all it in the
44:05 morning right
44:06 when you do that and you're still having
44:08 your avocado toast let me kind of have
44:10 my avocado toast with it too
44:12 if you do that what's going to happen is
44:15 only a fraction a tiny fraction of the
44:18 supplements are ever going to get
44:19 anywhere
44:20 only a tiny fraction of those
44:23 supplements
44:24 are going to get anywhere into your
44:26 cells because
44:27 the fat from the avocado toast even
44:30 though avocados are healthy fat
44:31 even though it's a healthy fat the fat
44:33 from the avocado toast
44:35 won't allow the sugar to drive in all
44:38 those nutrients into your cells
44:40 do you see how it works and this is
44:43 important to know
44:44 so i'm just mashing up these potatoes
44:45 right here okay
44:47 that's what i'm doing here's an option
44:50 you can do oatmeal in the morning
44:52 you can do that if you're somebody
44:53 that's like whoa i can't exist on the
44:55 heavy metal detox smoothie i can't exist
44:57 on a celery juice
44:58 in the morning i can't do this medical
45:00 medium morning cleanse
45:02 i need something denser because you've
45:04 been trained
45:05 in such a way to have something much
45:08 more denser right
45:10 and your oatmeal usually has butter in
45:12 it it usually has peanut butter in it it
45:14 has nut butters it has nut milk in it
45:16 right
45:16 so then you feel satiated you feel like
45:19 you're keeping your blood sugar balanced
45:21 but it's smoking mirrors your pancreas
45:24 is
45:24 it's throwing out that insulin it's
45:26 killing itself to throw out that insulin
45:28 when you have all that fat with your
45:30 oatmeal so what you can do you guys
45:32 you can have fat free oatmeal oatmeal
45:35 itself has fat inside of it
45:37 every single fruit and vegetable has fat
45:38 inside of it everything does
45:41 fat is in everything but added fat overt
45:44 fat
45:44 radical fat adding it is another story
45:47 you can have your oatmeal without adding
45:49 avocado without adding nut butters
45:51 without adding nut milks
45:53 you can have your
45:56 oatmeal without adding anything right
45:59 i'm making a lot of waffle mix right now
46:01 this is way more than i know that waffle
46:03 maker can take
46:04 so i'm just mashing up a lot right here
46:09 so this information okay
46:12 is priceless just that tip alone
46:16 is worth the price of admission to this
46:19 free
46:19 medical medium morning cleanse challenge
46:23 there are no tickets there is no price
46:26 for admission here
46:28 the bottom line is when you're fat free
46:31 in the morning if you do some oatmeal
46:32 you can do some millet that's an option
46:34 right there
46:35 now here's here's a trick to learn don't
46:38 do the dried
46:40 fruit in the morning
46:43 don't do the dried fruit it takes a lot
46:46 for the body to extract the sugar and
46:49 break it down
46:50 out of dried fruit it's not living water
46:53 you can't flush the liver easy
46:55 with dried fruit in the morning yes you
46:58 can have it if it's all you got
47:00 if all you got is some raisins it's all
47:02 you have
47:04 yep you can have it in the morning but i
47:06 recommend not
47:07 i recommend keeping your dried fruit out
47:09 of your morning
47:11 you know i mean that's what i recommend
47:15 so just mashing some potatoes right now
47:17 because we're going to make some waffles
47:18 and we've got some maple syrup here too
47:21 maple syrup is beneficial
47:26 when there's no fat and butter there's
47:29 no butter involved
47:30 so maple syrup has a problem when
47:33 there's butter involved so here's how it
47:35 works right
47:38 so i got some pancakes right there okay
47:40 you see maple syrup on top of the
47:41 pancake
47:42 but you also see a pat of butter on top
47:45 of the pancake
47:47 it's the butter and the maple syrup
47:50 together
47:51 that become the problem right there
47:54 maple syrup's great
47:56 may we need maple syrup to get into our
47:58 cells we need honey to get into our
47:59 cells
48:00 right we need fruit to get into our
48:02 cells but what happens is the butter
48:04 stops it from working and then our
48:06 pancreas is spilling out all this
48:08 insulin
48:09 and the butter gets in the way keep it
48:12 fat free in the morning
48:13 guys this information is so important
48:16 all right so
48:18 we've got a little waffle mix which is
48:20 some mashed potatoes
48:23 there we go looking good doing a quicker
48:26 mash right here
48:28 get this moving along
48:35 for years and years and years everybody
48:37 said
48:38 when are you going to write a book when
48:40 are you going to write a book
48:43 decades when are you going to write the
48:45 book anthony when are you going to write
48:46 it
48:47 because your waiting list is way too
48:50 long and you can't take care of
48:52 everybody
48:53 so when are you going to write the books
48:55 cleanse the heel
48:58 it's a legendary book already already
49:00 saving lives around the world
49:02 and it's here for you guys kenneth says
49:06 this is the most educational cooking
49:08 show ever
49:10 honored honored you're here truly i'm
49:12 gonna open up this little
49:14 waffle uh maker right here
49:18 and i'm gonna pop in
49:23 right now let's get this out of the way
49:28 all right so i'm gonna put in some
49:35 waffle mix which is the potato okay
49:38 so you just press it down in here like
49:40 that
49:42 i'm gonna make some waffles and i'm
49:45 gonna flip it around you guys let me
49:46 make some room
49:48 things are getting kind of crazy in here
49:50 actually
49:54 gotta juggle it all lorraine i gotta
49:55 juggle it all
49:58 i know you said in the comments section
50:00 one time i think a while back like
50:02 he's got a lot to juggle i think someone
50:04 said something i think somebody said
50:08 i think somebody said i don't know i
50:09 forgot what it was actually but
50:12 i think they were being tough on me or
50:15 something you know
50:16 i think you said he's got a lot to
50:18 juggle
50:22 i gotta hear spirit of compassion
50:24 talking in my ear
50:25 i got to make sure i'm delivering
50:29 pertinent powerful information i want
50:31 you guys getting better
50:33 and i know a lot of you guys are
50:34 struggling too i could feel it
50:37 i could feel it i know a lot of you guys
50:39 are struggling
50:40 i'm just kind of pressing this waffle
50:43 mix into the into here
50:45 like that i'm going to drop this cover
50:46 boom
50:48 let's see what happens sometimes it's a
50:50 crab shoot when you're doing waffles
50:52 everything just kind of sticks together
50:54 and falls apart but it hasn't happened
50:56 to me lately it's been going really
50:57 smooth
50:59 but you know those retrogrades
51:03 don't make a lot of things easy all
51:05 right so we've got that going
51:10 make a little fruit bowl in a minute too
51:12 so i'm excited you guys
51:18 if you just came on that's cleanse the
51:20 heel i mean it's an amazing sale right
51:22 now on amazon
51:23 i'm not in control of the pricing it's
51:25 16.99
51:27 the information in here is life-changing
51:30 i was asked
51:30 write a book write a book for years this
51:33 is one of the legendary medical medium
51:34 book series books right
51:36 here it's called cleanse a heel book
51:38 take a look when you get a chance
51:39 try to find it free at the library if
51:41 you don't have the 16
51:43 the last thing i want to do is break
51:44 your pockets that's why i don't do
51:47 the subscription charges and holding
51:49 withhold information from you guys
51:51 that's why i don't package up programs
51:52 for you guys i want you guys to have
51:54 access to it all and i know everybody
51:57 tells me
51:58 you know what no one appreciates it
52:00 that's what people will say out there
52:02 marketing people
52:03 trying to contact me be like how come
52:05 you need to know you need to charge
52:07 charge
52:07 charge and then they buy it and they
52:09 they they actually appreciate it because
52:11 they spent lots of money i said don't
52:12 insult my people
52:14 i said don't insult them so i said to
52:16 actually a marketing person that reached
52:18 out to me marketing person i said don't
52:19 assault my people
52:21 they appreciate it having it for free
52:23 are you kidding
52:24 they do the information it's life-saving
52:26 they appreciate the books being on sale
52:29 they appreciate all that you don't need
52:30 to charge them 500 for some program or a
52:33 thousand dollars or something for them
52:34 to appreciate it don't insult my people
52:36 man
52:36 they told that's not how they work um
52:40 so being
52:44 vegan or plant-based is not an answer
52:47 it's not an answer
52:48 being healthy keto clean animal protein
52:53 carb free is not an answer it's not an
52:56 answer being carnivore not an answer
53:00 it's not being pescetarian
53:04 is not an answer it's not being
53:07 vegetarian
53:08 is not an answer it's not
53:11 there's still bugs in everybody's system
53:13 no one knows how to clean them out
53:15 they're still toxic heavy metals in
53:17 everybody's system their livers can
53:19 still be stagnant and sluggish
53:20 in everybody's system you can be
53:22 plant-based
53:23 and your liver be still stagnant and
53:25 sluggish and stuck
53:27 fill the toxins everybody's eating too
53:30 much fat
53:31 on top of it the plant-based people
53:33 they're fat and
53:34 they're fatting themselves to death they
53:36 are it's all fat in the plant-based
53:38 movement
53:38 let me have my peanut butter let me have
53:40 my cacao let me have my
53:42 walnuts let me have my walnuts let me
53:44 have my cacao powder
53:45 let me just you know let me have my
53:46 peanut butter right let me have my oil
53:49 let me have my coconut oil right there
53:51 right there's the olive oil right there
53:52 let me have my coconut oil
53:54 okay let me have my nut milks i'm vegan
53:57 i'm vegan
53:58 i'm vegan it's i'm vegan a plant-based
53:59 i'm vegan all's gonna be good all's
54:01 gonna be fine i got the secret i finally
54:03 got it got the holy grail i'm vegan i'm
54:05 plant-based
54:07 by the way if you're vegan or
54:08 plant-based stay vegan stay plant-based
54:11 but learn how to do it right learn how
54:13 to do it right
54:16 can i have dates in the morning i prefer
54:18 not to in medical media morning cleanse
54:19 but of course you can
54:21 at least they're fat free so if you
54:23 wanted dates in the morning
54:24 i would throw dates in a smoothie if
54:26 you're going to have dates in the
54:27 morning
54:28 get them blended up so you're not
54:30 gobbling them down
54:31 all you know all thick and pasty right
54:34 and concentrated
54:35 throw the dates in the smoothie and
54:37 blend them up that's what i recommend
54:38 yeah you can have dates if you do it
54:40 that way
54:42 so i'm vegan i got it all down i got it
54:44 all down
54:49 i got a beeper here start it back up
54:53 so it's not the answer
54:57 i'm keto i'm keto can't tell you how
54:58 many times i hear that i'm cheeto i got
55:00 the holy grail i'm tito i'm keto
55:02 i'm keto animal protein i got the holy
55:04 grail i'm unstoppable i'm gonna get
55:06 better i'm losing weight i'm keto on
55:07 keto
55:08 you don't got the holy grail dude you
55:10 don't got it
55:12 i'm keto vegan i'm keto vegan
55:15 i got the holy grail no you don't you
55:18 got a plastic cup
55:20 a plastic cup you'll end up pissing in
55:22 at the doctor's office is what you have
55:24 that's what you got that's what you have
55:27 i call them keto i'm keto animal protein
55:29 i got it down i got it down
55:31 i got the holy grail no you don't got
55:32 the holy grail you got a plastic cup
55:34 you're going to be pissing in at the
55:35 doctor's office just like everybody else
55:37 down the road
55:38 and you're going to be sick because
55:41 everybody gets sick
55:42 they all get sick you can be plant-based
55:45 and boom you get sick you can be animal
55:46 protein keto and get sick
55:48 and now you're at the doctor's office
55:50 you're peeing in a cup
55:53 and you're getting your blood drained
55:54 from you all the time you're getting all
55:56 your blood drained from you
55:58 right cooking some waffles right now
56:01 let's make some make a little fruit
56:03 salad too
56:04 let's do that get a little bowl out
56:09 that's what we're doing make a little
56:10 fruit salad i got a bowl here
56:14 your liver needs a chance to cleanse you
56:16 guys your liver needs a chance to
56:19 cleanse
56:20 it does desperately needs a chance to
56:23 cleanse keep that in mind
56:25 it doesn't want to be bombarded by fats
56:28 every single morning your liver does not
56:31 want to be
56:31 slammed by the fats every morning
56:35 it doesn't even want to be slammed by
56:36 the fats at all
56:38 but we're taught to do the high fat diet
56:41 we can't run
56:42 from it we're stuck with it we're stuck
56:46 we can't get out of the fat free diet
56:49 we're stuck
56:50 that's how it works out there there's a
56:53 way to get out
56:54 you know i mean the high fat diet we
56:56 can't free ourselves of the high fat
56:58 diet
57:00 that's what it is
57:03 we can't free ourselves if we're stuck
57:05 in the high fat diet
57:07 that's what it is our liver does not
57:11 want to be bombarded all the time it
57:13 wants to get a break our pancreas
57:15 doesn't want to be bombarded
57:17 i love this whole lymphatic system talk
57:19 oh my god if i hear it one more time out
57:21 there
57:21 lymphatic system lymphatic massage
57:24 lymphatic drain it's all your lymphatic
57:26 system do these supplements for your
57:27 lymphatic system your lymphatic system
57:30 can't drain
57:31 can't clean can't unclog can't cleanse
57:35 if you're doing fats you gotta be fat
57:37 free you gotta at least be doing
57:39 fat-free mornings if you want lymphatic
57:40 systems to cleanse at all
57:42 and that's what's happening out there
57:44 it's everybody lymphatic lymphatic
57:45 lymphatic
57:46 and i even hear somebody every now and
57:48 then somebody will peep up and be like
57:50 medical medium doesn't even he doesn't
57:52 know nothing about lymphatic system
57:55 i don't uh uh
57:58 okay uh science research is only
58:01 stealing all medical mediums information
58:02 about why people have chronic illness
58:05 uh okay uh you know after it's been
58:08 published by medical medium
58:09 it's just one out of a million examples
58:12 uh no i don't know anything about the
58:13 lymphatic system well let me just
58:15 give you a little bit of insight if
58:18 you're not working on your liver
58:20 your lymphatic system is just that's
58:22 just a non-issue
58:23 either way you can't just work on your
58:25 lymphatic system you got to work on your
58:27 liver
58:27 if you don't clean up your liver your
58:28 lymphatic system is going to perpetually
58:30 stay dirty
58:31 perpetually dirty okay go ahead go get
58:33 your lymphatic massage every single day
58:34 go ahead do your saunas every
58:36 single day okay go ahead keep on working
58:38 on your lymphatic system keep on working
58:39 on it but guess what
58:41 your dirty liver is going to stop your
58:42 lymphatic system from ever cleaning
58:44 you're just you're going to be in a
58:45 phantom world of thinking you're
58:47 cleaning up your lymphatic system when
58:48 your liver is still clogged and dirty
58:50 and someone's not going to teach you how
58:51 to clean up that liver so you're never
58:53 going to get your lymphatic system
58:54 better and that's how it's going to roll
58:57 the liver dumps all its junk into the
58:58 lymphatic system just you guys know
59:00 the 4-1-1 okay the 4-1-1
59:04 right there so i got some papaya
59:06 basically i just chopped up some papaya
59:07 right there
59:08 you can do a lot of things you can do
59:09 papaya you can cut an orange i got some
59:11 bananas right here
59:12 when your liver is stagnant and sluggish
59:16 when your liver is stagnant and sluggish
59:20 there's no doing anything for your
59:22 lymphatic system
59:23 i don't care who you are where you are
59:26 what you're doing
59:27 there's no there's no happening anything
59:29 happening to you
59:30 that's positive with your lymphatic
59:31 system your lymphatic system is the dump
59:34 for your liver you don't clean up your
59:36 liver you you keep a
59:38 dirty lymphatic system
59:42 chopped up a banana right here i got
59:44 some bananas on top here this banana
59:46 papaya bowl
59:47 you can do this in the morning how about
59:48 that don't put
59:50 nut milks in there don't put avocado on
59:53 there
59:54 you can have avocado have it at the end
59:56 of the day have it another time
59:58 have your avocado at another time do it
1:00:01 then do it later put it on a salad have
1:00:03 some leafy greens
1:00:04 take your cilantro make a big batch of
1:00:06 cilantro right here
1:00:08 right and chop up avocado and put it on
1:00:12 top of a cilantro salad later on for
1:00:14 dinner
1:00:15 put some tomatoes in there i'm not
1:00:18 saying you can't have avocado
1:00:24 keep that in mind you guys hearing a lot
1:00:27 about your lymphatic system out there
1:00:28 it's making you feel left out like
1:00:30 wait a minute someone's got the answer
1:00:31 for my lymphatic system that means
1:00:33 everything
1:00:34 what where what if you don't clean up
1:00:36 the liver
1:00:37 you're never going to clean up the
1:00:38 lymphatic system your lymphatic system
1:00:40 is perpetually going to stay dirty
1:00:43 it's going to constantly stay dirty and
1:00:44 there's nothing you can do you can buy
1:00:45 all your lymphatic system supplements
1:00:47 you can buy all your lymphatic system
1:00:48 whatever you can do all your things you
1:00:50 want to do
1:00:51 but unless you clean up your liver i'm
1:00:53 going to let that cook longer unless you
1:00:55 clean up your liver
1:00:57 are you ever going to have a clean
1:00:59 lymphatic system
1:01:00 the 4-1-1 right there right there
1:01:03 really important to know we're critical
1:01:06 to know actually
1:01:08 all right so that's a fruit bowl i just
1:01:09 made i'm doing some waffles right now
1:01:12 we're covering a lot of important
1:01:13 information heavy metal detox smoothie
1:01:16 right here
1:01:17 it's of emergency spirulina femirji.com
1:01:19 that's the one that's the best i'm not
1:01:21 sponsored by those guys
1:01:23 the lymphatic system is not your gut
1:01:27 it's not your inside of your gut dr fong
1:01:30 good to see you
1:01:30 dr fong will you come on someday i i'll
1:01:33 have you come on
1:01:34 we'll do a split live someday or
1:01:35 something looking forward to that
1:01:38 uh great md incredible md so
1:01:42 what happens is that people have to
1:01:44 understand is that your lymphatic system
1:01:46 is not
1:01:47 your gut gut okay yeah it wraps around
1:01:50 your gut
1:01:50 all your torso it goes down into your
1:01:52 thighs it goes into your armpits your
1:01:55 lymphatic system travels everywhere
1:01:57 and the majority of your lymphatic
1:01:59 system is the center
1:02:01 of your body so everybody says oh well
1:02:03 the gut's where all your immune system
1:02:05 is but first of all
1:02:07 that that's completely wrong how that
1:02:10 works your immune system is all in your
1:02:12 bloodstream the second place your immune
1:02:13 system is
1:02:14 is your spleen the third place your
1:02:16 immune system is
1:02:17 right is your lymphatic system your
1:02:20 bones that's a place for your immune
1:02:21 system too
1:02:22 so it's all these other options but the
1:02:24 bloodstream is where the majority of
1:02:26 your immune system is at
1:02:28 it's in your bloodstream okay and
1:02:31 the what they confuse everybody with
1:02:33 everybody thinks i'm going to take a
1:02:35 probiotic because the immune system's
1:02:36 all in my gut but what they don't
1:02:38 understand it's not in the lining of
1:02:39 your intestinal tract so your immune
1:02:41 system
1:02:42 is not in the lining of your intestinal
1:02:45 tract you got to know that your immune
1:02:46 system is not
1:02:47 inside your colon so i'm going to remove
1:02:49 a part of this colon right here
1:02:52 let me remove this okay see if it can
1:02:54 come out
1:02:55 stomach came out the liver just came out
1:02:58 hey we got a liver in our hands that's
1:03:00 good i'm going to need that for a second
1:03:02 talk about that most of your immune
1:03:04 system is in your bloodstream
1:03:06 this alone kind of makes everything just
1:03:10 fall apart out there
1:03:11 you wonder why years of alternative
1:03:14 medicine
1:03:15 and nobody getting better that's what
1:03:17 happened out there
1:03:18 i watched it for decades years of
1:03:20 alternative medicine people saying you
1:03:21 got candida women
1:03:22 being carried into doctor's offices
1:03:25 because their fatigue was so bad they
1:03:26 couldn't even speak
1:03:27 or sit up and they'd be like you got
1:03:29 candida that's why you're that sick
1:03:31 years of women suffering right and then
1:03:34 here we go the greatest alternative
1:03:35 medicine we have now
1:03:37 out there the greatest altar in medicine
1:03:39 so-called experts out there your immune
1:03:41 system is all in your gut let's just
1:03:42 brainscrew everybody
1:03:44 and confuse everybody inside here
1:03:47 right inside your colon is not your
1:03:49 immune cells
1:03:51 that's not your immune cells so that's
1:03:53 where they're just messing everybody up
1:03:55 so you can buy all their gut health
1:03:57 products make sure you do that
1:03:59 by all their gut health products all
1:04:02 that
1:04:02 because you think you're building your
1:04:03 immune system up all your probiotics all
1:04:06 your
1:04:07 your gut flora products that's what
1:04:09 they're teaching you
1:04:11 right they say because your immune
1:04:12 system's all in your gut
1:04:14 they don't tell you because
1:04:18 maybe they don't even know that that's
1:04:21 not where your immune system is
1:04:22 not inside your intestinal tract it's
1:04:24 not inside your stomach it's not inside
1:04:25 your colon it's not inside your duodenum
1:04:28 it's not inside there your immune system
1:04:31 yeah you have an immune system inside
1:04:32 your lymphatic system
1:04:34 and that wraps around your torso wraps
1:04:36 around your organs and your torso yeah
1:04:39 the majority of your immune system is in
1:04:40 your bloodstream and that enters every
1:04:42 single organ every single blood vessel
1:04:44 there is in the body to make sure you
1:04:46 don't get sepsis and die
1:04:48 that's the immune system yeah there's a
1:04:50 lot of immune system in your lymphatic
1:04:52 system but let's be straight out and
1:04:53 i'll call it the lymphatic system let's
1:04:55 not make everybody think you can swallow
1:04:57 a probiotic and for some reason you're
1:04:59 going to have an immune system develop
1:05:00 inside your colon
1:05:02 it doesn't work okay it doesn't work
1:05:06 like that
1:05:07 so
1:05:11 the misinformation is so great out there
1:05:14 that there's nowhere to see like there's
1:05:16 no way to escape it
1:05:17 there's so much misinformation just the
1:05:19 simple simplicity of this one
1:05:21 the chickenpox virus is the shingles
1:05:25 virus no it's not they're two separate
1:05:26 viruses
1:05:27 so if we have a medical system that
1:05:29 can't get one thing right
1:05:31 alternative and conventional how is
1:05:33 anybody gonna see straight
1:05:34 where's the sensibility going to be
1:05:36 where's where's any of it going to be
1:05:38 we're on the mo we're in the morning
1:05:39 cleanse right here give me a recap i'm
1:05:41 cooking some fat-free waffles right now
1:05:42 here you guys
1:05:43 which is really cool radical fat-free i
1:05:45 talked about the radical fats a
1:05:46 different kind of radical fats milk
1:05:48 cheese butter eggs
1:05:49 fish meat chicken bone broth
1:05:52 those are all radical fats nuts seeds
1:05:55 nut butters peanut butter olive oil all
1:05:58 radical fats coconut oil all radical
1:06:00 fats i talked about that
1:06:02 we're keeping all of that out
1:06:05 important now lemon water 16 to 32
1:06:08 ounces you can do some coconut water
1:06:11 in the morning that's cooking the water
1:06:12 in here right there
1:06:14 you could do some coconut water in the
1:06:15 morning if you want to but let's do the
1:06:17 traditional medical medium morning
1:06:19 cleanse right upon waking
1:06:21 16 to 32 ounces of lemon water upon
1:06:24 waking
1:06:24 wait at least 15 to 30 minutes then
1:06:28 work on that celery juice 16 to 32
1:06:31 ounces of straight
1:06:32 celery juice because you want those
1:06:33 mineral salts the sodium cluster salts
1:06:36 to bind onto the toxins to get into the
1:06:38 liver
1:06:40 and do what they need to do
1:06:43 you want that you can consume fruits
1:06:46 after 15 to 30 minutes after your celery
1:06:48 juice you can consume fruits
1:06:50 which you can which is an example right
1:06:53 here here's a fruit bowl papaya banana
1:06:55 right in my hands
1:06:57 crack open some oranges do that if you
1:07:00 need to
1:07:01 okay crack open some oranges you can do
1:07:04 that
1:07:06 heavy metal detox movie is really a
1:07:08 great
1:07:09 way of doing it so what i would do is a
1:07:11 16 to 32 ounces of
1:07:12 of lemon water first thing upon waking
1:07:14 i'd wait 15 to 30 minutes hit the celery
1:07:16 juice
1:07:17 16 to 30 000 celery's wait a little
1:07:20 while and i would go into the heavy
1:07:21 metal detox smoothie that's what i would
1:07:23 do
1:07:24 right and if you need to do a bowl of
1:07:27 fruit like i said you can do a bowl of
1:07:28 fruit that's fine
1:07:29 if you need something heavier i'm making
1:07:32 it right here it's a fat free option
1:07:34 that i'm making right now i got it
1:07:37 inside the waffle
1:07:39 maker it's a potato waffle you can do
1:07:42 millet as an option
1:07:44 you can do um oatmeal as an option but
1:07:47 keep the nut milks off
1:07:49 keep the avocado away if you want to do
1:07:52 a piece of gluten-free toast and that's
1:07:54 what you want to do
1:07:55 do a gluten-free piece of toast if
1:07:57 that's what you want to do
1:07:58 keep the avocado butter off of it
1:08:02 in the morning keep away from eggs
1:08:06 keep away from eggs too i'm going to see
1:08:08 if this is done
1:08:10 so i'm giving you all the different
1:08:11 options you can do additional water you
1:08:13 can do 16 ounces of water and you can do
1:08:17 16 ounces of coconut water some people
1:08:19 aren't going to have the coconut water
1:08:21 so you can do more water which is fine
1:08:24 but drink another 16 ounces of coconut
1:08:27 water if you can
1:08:28 or minimum 16 ounces of water keep away
1:08:32 the dried fruit
1:08:33 it's okay if some is in there if that's
1:08:34 what you want to do you're still ahead
1:08:36 of the game because there's no fats
1:08:37 going on but try to stay away from it
1:08:40 and don't consume radical fats before
1:08:43 noon if you keep up this practice you
1:08:46 move ahead you move ahead
1:08:49 you really do you move ahead
1:08:53 and that's what we want i want you guys
1:08:56 to heal i want you guys to move ahead i
1:08:59 want you guys to get your life back
1:09:01 i got two really hot waffles in my hands
1:09:03 right here look at that these are the
1:09:05 potato waffles
1:09:06 and wow those are hot those are really
1:09:09 hot let me get a plate
1:09:11 patricia says wow i thought almond milk
1:09:14 was healthy
1:09:15 almond milk isn't how it it is a healthy
1:09:19 option
1:09:20 avocado is a healthy option
1:09:25 nut butter is a healthy option
1:09:28 i know this is hard for a lot of people
1:09:30 it is okay
1:09:32 walnuts are a healthy option almonds are
1:09:35 a healthy option
1:09:37 okay coconut water by the way i'm going
1:09:39 to talk about that in a second don't do
1:09:40 the pink coconut water right
1:09:42 peanut butter is a healthy option if
1:09:45 it's the
1:09:46 really good stuff right not the not the
1:09:49 junk
1:09:49 right but those are healthy options
1:09:55 but when you do them in the morning or
1:09:58 late morning you won't cleanse and you
1:10:01 won't go through that you won't go to
1:10:03 the finish line to heal
1:10:05 that's the problem have your avocado or
1:10:08 your almond milk
1:10:09 at the end of the day have it in you
1:10:12 know have it
1:10:13 in some oatmeal after maybe maybe
1:10:16 afternoon
1:10:17 okay have it in oatmeal for dinner have
1:10:20 avocado toast for dinner
1:10:22 have a salad if you're into fish and
1:10:24 that's what you like to do
1:10:25 and that's what you love to do then have
1:10:28 your salmon
1:10:29 at night for dinner
1:10:32 have it dead but you don't have it
1:10:35 during the morning try to go as far as
1:10:38 you can i try to go
1:10:39 like further like further without having
1:10:41 the avocado i try to do it at night
1:10:43 i'll try to do it at the end of the day
1:10:44 if i'm going to have avocado
1:10:46 okay so i know it's it's i get it
1:10:50 the minute here's what happens
1:10:53 here's what happens i say stay away from
1:10:57 avocados stay away from nut
1:10:58 milk stay with nut butter stay away from
1:11:00 everything and then
1:11:01 instantly and i i get this everybody
1:11:03 feels this way not everybody but most
1:11:05 everybody says wait a minute
1:11:07 thought avocado was good for me he's he
1:11:10 must be wrong because everybody's saying
1:11:12 how avocado's so good he's must be out
1:11:15 of touch he's not advanced at his info
1:11:20 i got some waffles i'm going to put some
1:11:21 syrup on there right now these waffles
1:11:23 are insane gianna oat milk
1:11:28 has a more concentrated amount of fat
1:11:30 versus just
1:11:31 eating oatmeal yes gianna it does
1:11:35 spot on so i got these waffles right
1:11:38 here now i'm going to put a little maple
1:11:40 syrup on here this is
1:11:41 say someone wants something heavier just
1:11:43 like say oatmeal in the morning keep the
1:11:45 radical fats off what you won't see here
1:11:47 is butter
1:11:48 you won't see avocado on these waffles
1:11:50 you're not going to see that i'm
1:11:52 dropping some
1:11:53 some maple syrup on i'm putting a lot of
1:11:56 it on
1:11:57 because it's perfectly fine you're not
1:11:59 going to get insulin resistance
1:12:01 if you don't put on the milk cheese
1:12:05 butter whatever it is the avocado you
1:12:08 don't do that
1:12:08 you got your waffles right there
1:12:12 the key is to learn how to live your
1:12:14 life
1:12:15 and gaining energy from healing and not
1:12:18 from caffeine
1:12:20 not from caffeine abusing your adrenals
1:12:23 that's a big key right there you don't
1:12:26 want energy from caffeine
1:12:32 abusing your adrenals you don't want to
1:12:34 be doing the caffeine and living on that
1:12:36 all your life
1:12:37 and then the the caffeine causing your
1:12:40 adrenals to go into fight or flight
1:12:42 and then we just kill our adrenals over
1:12:44 time as the years go on
1:12:46 you want to get energy from having a
1:12:48 clean liver you want it from having the
1:12:50 medical medium warning cleanse
1:12:52 you want your energy from having your
1:12:55 organs working right
1:12:57 you want your energy from having the
1:12:59 toxins out of your body you want the
1:13:00 heavy metals out of your body
1:13:02 you want your energy from your body
1:13:05 healing working and getting to the place
1:13:08 it needs to be
1:13:09 okay guys you know tag medical medium
1:13:12 medical medium
1:13:13 put your story out there if you want and
1:13:15 how maybe the medical media morning
1:13:16 cleanses helped you like so many
1:13:18 on here i'll post it going ig
1:13:22 bringing tic toc back on bringing
1:13:23 clubhouse back on
1:13:25 we're going to be on instagram in a
1:13:27 little bit tag
1:13:28 medical medium at medical medium if you
1:13:30 guys got things to say so i could repost
1:13:33 sometime i'm heading over to ig i'm
1:13:36 turning tick tock back on i'm turning
1:13:38 clubhouse back on
1:13:39 and if you think you saw the show here
1:13:41 and you don't need to go to instagram
1:13:43 or turn tick tock back on you're
1:13:45 mistaken
1:13:46 for some reason as the day goes on
1:13:50 things start getting a little crazy so
1:13:53 i'll be
1:13:53 i'll be seeing you guys on instagram
1:13:56 love you guys
1:13:57 take care god bless you