Morning Cleanse Challenge Day 3

https://www.youtube.com/watch?v=sWG3S5R4sFg

0:00 okay the medical media morning cleanse
0:01 challenge
0:03 and hope you guys are hanging in there
0:05 keeping the fats out in the morning at
0:07 least right
0:08 so you can cleanse because you can't
0:10 cleanse you can't get rid of it you
0:12 can't get rid of the poisons you can't
0:13 get rid of toxins
0:15 you can't get rid of anything unless you
0:17 keep the fats out in the morning and
0:19 then when you bring in the powerful
0:21 healing tools
0:23 like the celery juice and the lemon
0:25 water then you're really getting the
0:27 stuff
0:28 out and then you're de-aging your
0:31 anti-aging for
0:32 real not some bogus anti-aging
0:37 theoretical supplement from some scammer
0:40 and some you know whatever
0:44 infomercial out there mlm companies
0:46 saying here's an anti-aging
0:48 supplement and everybody's eating their
0:49 bacon in the morning
0:51 and taking their anti-aging supplement
0:54 it's not like that this is the real deal
0:57 that's what this stuff is
0:58 good to see you guys are live on tick
0:59 tock live on youtube live on facebook
1:01 lava clubhouse
1:03 excited that we're here i'm making the
1:04 potato skillet
1:06 because you can do a fat free potato
1:09 skillet it's like hash browns
1:11 with no insulin resistance going
1:15 on you guys gonna talk about salicylates
1:19 have you heard about salicylate some
1:21 people say
1:22 i'm really sick you know and it's
1:25 because it salicylates
1:27 salicylates in food so i'm trying to
1:29 stay away from
1:30 all these different foods because the
1:32 salicylates it's like that's how people
1:34 get
1:35 tricked out there by trends that
1:37 actually don't make any sense whatsoever
1:39 and don't exist
1:40 the reason why someone's got chronic
1:41 sinusitis
1:43 and they got phlegm in their lungs and
1:46 they don't feel good and there's there
1:48 they got utis and stomach problems and
1:50 digestive problems and bloat and all
1:51 this other stuff
1:53 is not because of salicylates not
1:56 because of oxalates not because of
1:58 lectins and that's the trick it's like
2:00 come out with the next bs thing so we
2:03 can infomercial the crap out of people
2:06 and mlm the crap out of people
2:08 and make sure they buy our lectin
2:09 supplements make sure they buy our
2:11 salicylates
2:12 salicylate supplements make sure they
2:14 buy oxalate supplements
2:16 make sure they buy all this garbage and
2:18 stay sick
2:19 it's the greatest scam and that's the
2:21 true snake oil
2:22 in the industry out there collagen
2:25 that's another snake oil in this
2:27 industry so there's tons of that real
2:28 snake oil out there like real snake oil
2:31 salicylate supplements lectin
2:33 supplements collagen supplements right
2:36 and so that's what you guys have
2:37 probably already been around or you know
2:39 been around the merry-go-round with
2:41 right you guys good to see you guys
2:43 zabo good to see you too man hey what's
2:45 up good ashleygiving
2:48 good good to see you so upon waking 16
2:50 to 32 ounces of lemon water we're doing
2:52 the medical meeting morning cleanse day
2:53 three
2:54 we're on the challenge right here so we
2:56 got the lemon water let's get going on
2:57 that we're going to be doing the
2:59 skillet let me get the pan hot too
3:02 because
3:02 i know that some of you guys are like
3:04 what am i going to eat the heavy metal
3:06 detox smoothie
3:07 for sure you know and that's what people
3:09 should be doing yeah they should be
3:10 doing a live rescue smoothie
3:12 they should be doing the heavy metal
3:13 detox smoothie but you know they're used
3:15 to eating eggs every morning you know
3:18 so it's like everybody's used to
3:19 cracking open those eggs it's like okay
3:22 you want them scrambled you want them
3:24 fried you want the poached eggs
3:26 wants a french toast right you want
3:29 uh you want an omelette right so
3:32 everybody wakes up in the morning it's
3:34 like you know what old habit let's get
3:35 the omelets going
3:36 let's crack you know what maybe i should
3:40 maybe i should crack an egg open and get
3:42 it in the pan but that's a comfort food
3:47 and it's comfort food that keeps us sick
3:48 we don't realize that when we stay sick
3:50 we stay sick with it so we're going to
3:51 do instead the potato skillet without
3:53 the insulin resistance
3:55 because everybody gets the insulin
3:57 resistance chris good to see you came on
3:59 great great courtney good to see you
4:01 glad you guys are coming on tick tock
4:02 how are you guys doing you guys coming
4:04 on in tik tok too
4:05 great great good to see you guys we'll
4:08 have some fun today how about that all
4:10 right we'll make some food we'll have
4:11 some fun
4:12 seaweed hero good to see you let's just
4:14 get some lemon water going i'm excited
4:16 about this
4:18 let's get some lemon water going right
4:23 16 to 32 ounces of lemon water first
4:25 thing in the morning are you guys doing
4:26 your lemon water how many of you guys
4:27 did your lemon
4:28 water i'm just curious did you guys try
4:30 it
4:31 anybody new here that tried the lemon
4:32 water too and it's the first time you're
4:34 doing that heavy duty lemon water 16 to
4:36 32 ounces terry appleman good to see you
4:39 um beautiful person some amazing people
4:43 amazing people here today incredible
4:45 incredible incredible
4:47 alex lange good to see alex amazing guy
4:52 so here we are we're um
4:55 we're here so let me let me get the
4:56 lemon water
4:58 talk going for a moment why are you
5:00 drinking lemon water let's cover that
5:02 it's one thing to do the lemon water
5:04 it's another to understand what's
5:05 happening and what it's doing for you
5:07 so lemon water is flushing out the
5:10 toxins and the poisons
5:12 that's what it's doing your liver is
5:13 working all night long
5:16 you can do the lemon water room
5:17 temperature i like it room temperature
5:19 personally you can do it cold you can do
5:21 it cold
5:22 don't do it hot
5:25 don't do the lemon water
5:29 hot i gotta say it in that way because i
5:32 needed to get in the consciousness
5:34 i needed to get in there just gotta like
5:37 register
5:37 it's gotta register and sink in it's
5:40 gotta sink in
5:41 don't do the lemon water
5:45 hot so important or
5:48 it won't work it's not gonna work tick
5:51 tock the handle not the app
5:53 good to see you don't elena good to see
5:55 you don't do the lemon water
5:57 i have to say it like 10 times the
5:58 reason why is because i swear
6:01 i see people doing it all the time
6:02 deanna thanks for coming on
6:04 i see people doing all the time lorena
6:05 good to see you you guys are all coming
6:07 on
6:07 we're live on tick tock live on facebook
6:10 live on youtube you guys we're gonna
6:11 have some fun today i'm making the
6:12 potato skillet if you just came
6:13 on we're talking about salicylates
6:16 oxalates
6:17 lectins talk about collagen a little bit
6:20 too
6:21 the scams in the system out there the
6:24 scams
6:25 yeah make make the investors you guys
6:28 know how it works by the way you guys
6:29 know how it works
6:31 you got to have all this money right you
6:34 gotta have all this money
6:35 and then you get a bunch of investors
6:37 that have all this money you buy into
6:39 something like some kind of collagen
6:41 product
6:41 okay and then you put it out there
6:45 and hopes that you know you market it
6:46 and advertise it in hopes that everybody
6:49 buys into it same thing with like the
6:50 lectins you said all everybody buys into
6:52 it and then you run
6:53 ads 24 7 on your lectin supplement
6:56 on your collagen supplement 24 so you
6:59 run these ads everywhere and everybody
7:01 and then it just becomes everything it's
7:03 in every podcast everybody's using it's
7:04 on every tv commercial right
7:06 it's in every show it's everywhere it's
7:08 like college and college and collagen
7:09 that's how it works yeah why not do the
7:12 lemon water hot
7:14 okay you can do lemon water hot
7:17 but it's not gonna flush it has to be
7:20 alive
7:22 it has to be alive when it comes down to
7:25 lemon water doing what it needs to do
7:27 the cleansing action that it needs to do
7:29 it has to be alive
7:32 it can't be dead it can't
7:35 die that's what happens this lemon right
7:37 now that came off of a tree
7:40 is still alive it has living water
7:42 inside of it
7:44 the minerals the trace minerals are
7:46 alive
7:48 it's activated right
7:52 when it enters you it's activated
7:55 it creates that flushing power
7:58 now you can have herbal tea and squeeze
8:01 lemon in honorable tea
8:03 lemon the lemon will still do something
8:05 else for you but i'm talking about
8:07 flushing the liver you can put your you
8:10 can squeeze lemon in your dishes
8:12 and still get healing powers from the
8:14 lemon you guys
8:16 you can still you can still have lemon
8:19 in
8:19 tea in herbal tea right
8:23 squeeze it in there with some honey and
8:25 lemon it's still going to have
8:27 power healing powers
8:30 still going to have vitamin c it's still
8:31 going to have the calcium
8:33 it's just that when it comes down to
8:35 liver flushing you want it alive
8:37 so it flushes out the body that's how
8:40 it's done
8:41 all right a little dramatic today
8:45 a little dramatic today
8:48 [Music]
8:50 anyway good to see you guys so glad
8:52 you're coming on
8:53 awesome just got some lemon water there
8:56 you can do a whole lemon you can do a
8:58 half a lemon just giving you some tips
9:00 right now you guys
9:01 whole lemon you can you can have half a
9:03 lemon and
9:05 that's okay and worst case scenario if
9:07 you do a quarter lemon you can have a
9:09 quarter lemon
9:10 the morning cleanse has no fats in it
9:14 do you know how we get the diabetes we
9:16 get the type 2 diabetes because our
9:18 liver
9:19 gets blown out it gets weaker and weaker
9:22 and weaker and weaker
9:23 our liver gets blown out
9:26 it gets weaker and weaker and weaker
9:29 that's our liver right there
9:30 okay there it is that's our gallbladder
9:33 that's a liver
9:35 and we weaken our liver it gets
9:37 intoxicated it gets sludgy it gets
9:40 burdened by fats all that eggs that you
9:42 had all those years for breakfast
9:44 burdens it and burns it and then all the
9:46 fats you do every day because
9:48 everybody's on milk cheese eggs butter
9:50 bacon ham bologna
9:54 talked to a friend the other day and my
9:56 friend was like you know i've eaten so
9:57 much baloney over my lifetime
9:59 like i get it i mean people eat a lot of
10:03 baloney
10:04 they do right you know and so
10:08 but what it does to the liver is just
10:10 terrible it weakens it beats it down
10:12 slows it down makes it sluggish over
10:15 time
10:15 stagnant sluggish once it starts
10:18 happening the pancreas starts weakening
10:20 too
10:20 another thing too when you dump fats in
10:22 you all day long because that's what
10:24 everybody's doing they're dumping fats
10:25 in them all day long the pancreas
10:26 weakens
10:28 the pancreas weakens it does i just saw
10:31 on tic toc bologna
10:32 right and when the pancreas weakens it's
10:36 another reason why we're getting the
10:37 boobs getting set up for type 2.
10:39 so type 2 works in this way your liver
10:41 starts getting beaten down
10:43 your liver can't produce the bile it
10:45 needs so your bile can't break down the
10:48 fats as much
10:49 more fats are in your bloodstream
10:51 because your your liver is weakening
10:53 because of the fats and more fats are in
10:55 your bloodstream now and guess what
10:56 guess what happens you guys your
10:58 pancreas has to release more insulin
11:01 because there's more fat in your
11:04 bloodstream
11:05 so your pancreas has to release more
11:07 insulin more insulin
11:08 eventually your credit card gets used
11:12 up your pancreas and i've been saying
11:15 this for years if you heard some of my
11:16 early radio shows and even before that
11:18 early lectures
11:19 the pancreas is your credit card that's
11:22 your credit card you can use that baby
11:24 up man
11:25 you can use it up and then boom a1c is
11:28 higher boom a1c is higher next thing you
11:30 know hey you're type 2 diabetes hey
11:32 you're pre-diabetes hey you got a
11:33 diabetes disposition hey you're a
11:35 diabetic
11:36 michelle l good to see you on tick-tock
11:38 and
11:40 that's what happens right there so boom
11:42 you're heading
11:43 to diabetes now medical media morning
11:46 cleanse is a chance for you guys to be
11:48 insulin resistance
11:49 you're eligible to be insulin resistance
11:52 for your mornings
11:54 what a great thing to do because you
11:56 guys are gonna eat fat anyway many of
11:57 you and i know that you're gonna eat a
11:59 lot of it i can't stop you i can't stop
12:01 you from eating it
12:02 right i can't stop you from having the
12:05 fats you're gonna have fats i know that
12:07 you're gonna have your salmon anyway you
12:09 know you're gonna have your
12:11 chicken anyway you're gonna have your
12:13 eggs anyway many of you guys are gonna
12:15 have them i get it
12:16 i'm not shaming you that's not what this
12:19 all
12:19 is this isn't all about shaming that's
12:22 not it at all it's not judging either
12:24 you guys think i don't know how hard
12:26 life is you guys don't think i don't
12:28 know how
12:29 you know many of you you only can get
12:30 eggs i know somebody that's like look
12:32 right now i'm
12:33 i'm broke and a friend get drops off
12:34 eggs every day i'm like then eat them
12:36 eat them you know eat them until we can
12:39 find another option until we get more
12:40 foods to you
12:41 like i get it life's not easy but if you
12:44 have the ability to switch things up
12:46 and switch things up let's work on doing
12:48 it i know it's hard either way we get
12:50 into habits we get into patterns we get
12:52 into comfort foods we get into emotional
12:55 emotional patterns is where we get into
12:58 two
12:59 but it gives you a chance to kind of you
13:01 know lower the grass-fed beef or
13:03 lower the beef whatever kind of beef
13:05 you're eating you know lower the eggs or
13:07 hopefully get rid of the eggs lower the
13:09 chicken right that's one thing there too
13:12 and it helps and the same thing with
13:14 butter right
13:15 you're not gonna see me put butter in
13:17 this pan i'm gonna cook right now
13:21 you're not going to see me put butter in
13:23 the pan just letting you know
13:24 you're not i'm not going to put butter
13:26 in the pan
13:28 i don't want a heart attack i don't want
13:30 a future heart attack
13:32 okay anybody in the health scene that's
13:35 promoting butter is just
13:36 somebody who's oblivious to the
13:39 heart-stopping power of butter
13:41 you know i heard one time someone says
13:44 nah
13:44 butter has healing power i'm like that's
13:47 a head scratcher to me because butter
13:49 has got heart stopping power
13:51 that's heart stopping power
13:56 that butter builds up in your heart
13:58 builds up in your arteries you guys
14:00 that's what it does it builds up in your
14:02 arteries it folds up in your heart
14:06 the butter builds up in here look
14:10 right in there inside your heart the
14:13 butter builds up
14:14 in the valves over time that's what the
14:17 butter does
14:18 it's got to keep you butter free
14:20 courtney mma butterfree right
14:23 radical fats we get in trouble maybe
14:26 you're not doing butter maybe you're hip
14:29 are you a hipster are you hip
14:33 are you doing the coconut oil you found
14:36 like the new way
14:37 coconut oil still is gonna it's still
14:40 gonna build up
14:41 in the arteries and veins over time
14:46 if too much fat's in your diet it's
14:48 still going to build up in your heart
14:50 and arteries and veins over time
14:52 keep that in mind even the healthy fats
14:55 you use them sparingly
14:56 you use them carefully you respect them
15:01 people have no respect for fats laura
15:04 says why doesn't it melt
15:06 in our bodies and flush out
15:09 well laura really good question
15:14 so fat has to be dispersed it has to
15:16 break down inside her body so it has to
15:18 be dispersed
15:19 and it gets dispersed right here so this
15:21 is how it goes
15:22 okay put the i'm going gonna put the
15:25 liver back
15:25 inside this this guy right here for some
15:29 reason this guy's stomach is acting
15:30 weird over here
15:32 so
15:36 when you eat the fats your liver has to
15:39 produce something
15:41 that's really really astringent
15:45 right and that's your bile that bile
15:48 has to break down the butter that's its
15:51 role that's its
15:53 job it has to break it down okay
15:56 so when you're having that butter on
15:58 your grilled cheese sandwiches you just
16:00 cooked your grilled cheese
16:02 right and you got you you put butter in
16:04 the pan right
16:07 you did all that that butter has to
16:10 break down that cheese has to break down
16:12 too so how is it going to break down
16:14 the heat of your body isn't enough
16:17 so the heat of your body is not enough
16:20 to break those fats down
16:22 you need more than that you need a
16:25 dissolver
16:27 so your bile is a fat dissolver
16:30 right you got another fat dissolver
16:33 it's your adrenaline
16:38 adrenaline is a is a fat thinner it's a
16:41 blood thinner so
16:42 these are your adrenals right here the
16:44 more fat you put in your body
16:46 the more adrenaline you're going to have
16:47 to use then your hormones start
16:50 to go out of whack as the years go on
16:51 because you've been burning out your
16:53 adrenals by using it for fats
16:56 so you're using your adrenals for fats
16:58 all these years
17:00 and then they start to break down and
17:02 guess what your adrenals re
17:03 your adrenals produce reproductive
17:06 hormones
17:08 they also produce feel good hormones
17:14 adrenals are a hormone producer
17:18 your liver is a hormone producer
17:22 so our hormone systems break down
17:25 because we fat them to death
17:28 we fatter adrenals to death because they
17:30 have to actually create something so
17:32 corrosive that it dissolves fat in the
17:33 bloodstream and then
17:35 and then we have to push the liver
17:38 beyond its limits to to create enough
17:40 bile to break down and dissolve fat
17:42 too so we're doing all this and we're
17:45 wearing ourselves down we're wearing
17:47 ourselves down
17:48 there's just a couple of things right
17:50 here i mean we can go into this
17:51 all day on how fat works but i gotta
17:54 make some food for you guys too
17:57 lemons don't ruin teeth
18:00 they don't ruin teeth
18:04 if they did i don't think i'd have a
18:07 tooth left i don't think i would have
18:10 one left
18:11 because you got to understand something
18:14 i've eaten
18:15 lemons for years and decades suck on
18:18 them
18:19 i actually do the lemon water every
18:21 single day
18:22 like lemon is in my life every day all
18:25 day long one way or another
18:27 and i don't have the whole veneers thing
18:29 i don't have implants i don't my teeth
18:31 aren't all drilled i don't have all
18:32 these problems i don't have
18:34 abscesses i don't have gum disease i
18:36 don't have cavities i don't have
18:37 i don't have um bridges i don't have
18:41 dentures i don't need to get the veneers
18:44 i don't need to get off
18:45 so all implants don't like i said no
18:46 root canals right
18:48 and one reason right is making sure
18:51 mineralized leafy greens you're doing
18:53 all that stuff another reason is lemons
18:55 keep your teeth
18:56 they keep your teeth i don't do vinegar
18:58 i don't do
18:59 vinegars i don't do and i'm not 25 30
19:03 years old i know 25 30 year old people
19:05 that just you know
19:07 25 30 year old uh you know and they're
19:10 and they're just their teeth are just
19:11 all falling apart
19:12 falling out right i'm not spraying
19:15 chicken
19:16 and the reason why i've kept my teeth in
19:19 check
19:20 is no vinegar keeping the vinegar
19:22 vinegar's the teeth destroyer
19:25 caffeine is the teeth destroyer right
19:29 caffeine industry they're if if they
19:32 actually did not exist you wouldn't
19:35 believe the dental industry would be
19:38 like
19:38 they would be lost they would be lost
19:42 you know the dental industry is like it
19:44 is because of all the caffeine
19:46 you know and the vinegar too i mean the
19:48 vinegar is the ultimate teeth destroyer
19:50 caffeine's the ultimate teeth breaker
19:52 downer and destroyer
19:53 as time goes on that's what it does you
19:56 lose your calcium in your teeth and you
19:58 bring your calcium back with the lemon
20:00 water
20:00 so we're in the medical medium morning
20:02 cleanse challenge if you guys just came
20:03 on here
20:05 the book is still on sale amazon.com us
20:08 it's 16.99
20:11 take advantage of the sale it's a
20:12 medical textbook
20:14 take advantage of it if you can there's
20:16 cleanses in here there's the mono eating
20:18 cleanses the 369
20:20 original and advanced there's the heavy
20:22 metal detox cleanse
20:24 there's nearly 200 symptoms and
20:26 conditions dosages of supplements right
20:28 all of it insomnia talks about what
20:30 supplements to take
20:32 hpv talks about what supplements to take
20:35 i know so many people worried about that
20:36 hormone problems hot flashes night
20:38 sweats running hot
20:39 body temperatures heart palpitations
20:41 headaches migraines
20:42 simplex how many of you guys got simplex
20:45 one the cold sore and the fever blister
20:48 mary fox then why did lemon water have a
20:51 wearing effect on my teeth when i drank
20:53 it for several months
20:55 i did use to drink cacao drinks and eat
20:58 things with vinegar
21:00 is sauerkraut good for you okay so
21:02 here's how it works
21:03 teeth are a time capsule okay
21:06 if you do vinegar there's going to be
21:09 this moment where
21:10 everything finally gets pushed over the
21:12 edge and your teeth just fall apart
21:14 that's just how it works you can do this
21:17 someone can be 25 years old do vinegar
21:19 their teeth aren't going to fall apart
21:20 in two months not it
21:23 they're going to be 32 years old and
21:25 it's just going to start falling apart
21:29 and if they could have rolled up they
21:31 could have rode in a hot air balloon
21:33 the day the dentist said your teeth are
21:37 falling apart
21:38 and it would have been the hot air
21:39 balloon they floated in with friends
21:41 that caused the problem you see how it
21:43 works
21:44 they could have taken a boat ride on a
21:46 lake
21:48 and then it was around the time their
21:50 teeth just crumbled and you can just say
21:52 what was the boat ride i haven't been in
21:53 a lake i haven't
21:55 been i haven't been in a boat ride for a
21:57 long time
21:58 it's easy to blend you can start coconut
22:01 oil for the first time in your life
22:02 where i'm doing oil pulling now and your
22:04 teeth just
22:04 fall apart in one month it's not because
22:07 coconut oil coconut pulling
22:09 you know oil pulling did it
22:12 even though it causes gum disease oil
22:14 pulling does cause cause
22:16 long term it does cause gum disease the
22:18 point is is
22:20 it's like but you're gonna think it was
22:21 the oil pulling that did it in that
22:23 month you just started the oil pulling
22:25 meanwhile it's all the vinegar you did
22:26 in caffeine you did in cacao and
22:28 chocolate
22:30 by the way the oil pulling it coats
22:32 bacteria
22:34 so bacteria can thrive so when you do
22:36 your
22:37 coconut oil pulling there
22:40 right you're just gonna you're you're
22:42 gonna set yourself up for gum disease
22:44 down the road
22:45 you're gonna coat your gums and coat
22:47 your teeth you're gonna keep the
22:48 bacteria sealed in there
22:49 underneath the oil is what you're gonna
22:52 do
22:57 to buffer acidity your body leeches the
22:59 calcium over time out of the teeth until
23:01 the teeth become
23:02 weak to a point where they just start
23:04 falling apart or the cavities start
23:06 happening fast
23:08 and you could have been you know at a
23:11 fair
23:12 somewhere you could have been like
23:15 in a hot air balloon that day and you'll
23:18 think it's a hot air balloon you'll
23:20 think it's whatever
23:22 you could have eaten fish for the first
23:24 time in years
23:26 and think maybe it's because i've been
23:27 eating fish for two weeks and my teeth
23:29 just started falling apart
23:31 but no it's other things it's this
23:33 demineralized situation it's the acids
23:36 in our body
23:36 situation and then it's the calcium
23:38 leaching from all the
23:40 vinegar and all that stuff
23:43 citrus is bio-available calcium you're
23:47 doing you're sick we're in the morning
23:48 cleanse challenge you're doing your 16
23:50 to 32 ounces of lemon water every single
23:52 morning
23:52 upon waking preferably
23:56 because you're getting the bioavailable
23:58 calcium inside of you monica says but i
24:00 thought you said to wash your teeth with
24:02 coconut oil
24:03 did i imagine that yes
24:06 monica you imagined it
24:09 yep yep yep i don't think i ever said
24:13 that
24:16 i definitely don't think they ever said
24:18 that and and if i did i must have been
24:20 like i must have been
24:21 losing it for the moment or something i
24:23 don't know when i don't think i said
24:25 that
24:26 i don't think so philip k laugh out loud
24:29 philip k
24:31 fibromyalgia gallbladder infections even
24:33 if you don't know that's what you have
24:35 eye floaters energy issues fatigue
24:38 there's supplements and dosages of how
24:40 to heal it's in this book right here
24:42 cleanse the heal you guys if you don't
24:44 have one grab one
24:45 okay grab one if you don't have one
24:48 all right corneal disease type 1
24:50 diabetes type 2 diabetes
24:53 conjunct congenital eye defects
24:56 conjunctivitis
24:57 mystery hunger how many guys got mystery
25:00 hunger where you can't calm that mystery
25:01 hunger down
25:03 right cold and flu
25:06 for children supplements and dosages you
25:09 guys
25:10 cirrhosis of the liver cataracts canker
25:12 sores
25:14 children's liver problems brittle ridged
25:16 nails
25:17 with supplements and dosages in here
25:20 brittle ridge
25:21 nails in here right there's all that in
25:24 here too
25:26 i mean it's it's and then the medical
25:27 medium shock therapies as well
25:30 breast density okay
25:33 breast density bloating that's another
25:36 one brain fog
25:38 so you can have answers in what to do
25:40 and it's in here and
25:42 brain fog's one right there anxiety and
25:44 anxiousness so you see
25:45 supplements and dosages this is the
25:47 medical medium cleanse the heel book
25:49 it's a medical textbook it's on sale
25:51 16.99 amazon.com us the reason why i'm
25:54 trying to let you guys know about the
25:55 book
25:56 because the medical media morning
25:57 cleanse is in here and once the
25:59 challenge is over i need you guys to
26:00 know what to do
26:02 i need you guys to know how to heal and
26:04 a lot of you guys got all kinds of
26:06 different health issues big time
26:08 big time audio mean autoimmune disorders
26:11 and diseases you can learn about
26:12 how to heal that alzheimer's disease
26:15 dementia
26:16 memory issues adrenal problems
26:19 addiction acne abscesses
26:22 everyday liver health and maintenance
26:24 right parkinson's disease
26:27 chemical and food sensitivities okay
26:31 i mean this thing is packed gout
26:34 heart palpitations herpes simplex the
26:37 fever blister remember i mentioned that
26:39 so many people want to get rid of the
26:40 fever blister problem
26:42 people don't realize it herpes simplex
26:44 one
26:46 the fever blister eventually it causes
26:48 all the trigeminal neuralgia too like
26:50 shingles does it gets in here it causes
26:52 cranial nerves to be inflamed people
26:53 have all kinds of problems they're at
26:55 the dentist office all the time
26:57 high blood pressure infertility
27:01 ibs irritable bowel kidney disease loss
27:04 of libido if somebody's worried about
27:06 that lyme disease big time
27:09 lyme disease in this book right
27:11 information big time
27:13 menopause symptoms methylation problems
27:17 so you know about that mood swings mood
27:20 struggles
27:21 multiple sclerosis nail fungus cfs
27:25 mecfs optic neuropathy
27:28 bladder problems ocd pandas parkinson's
27:32 like i said
27:33 pid pds ptsd
27:36 pcos scar tissue shingles
27:41 sensitivity the hot and cold renauld
27:43 syndrome thyroid conditions tinnitus
27:46 utis tumor cysts weight gain vertigo
27:50 meniere's
27:51 varicose veins spider veins
27:55 you know basically you guys there's a
27:57 lot of answers in the book
27:58 and if your answer it doesn't seem like
28:00 it's in here go to autoimmune
28:03 is all you need to do is go to
28:05 autoimmune
28:06 and you can you can then find you know
28:08 you can find out what you need to do
28:10 so it's any on sales 16.99 amazon.com us
28:14 you guys should check it out it's an
28:15 invaluable resource
28:17 51 off and you can't go wrong with that
28:21 right there
28:23 so anyway we do the lemon water let's
28:25 keep on moving let me get the skillet
28:27 going
28:28 you guys are okay with this the the
28:30 potato skillet and we've got more to
28:31 talk about
28:33 more to talk about let's do it i got
28:36 some red bell peppers right here
28:39 by the way i don't control pricing on
28:40 amazon it's on sale amazon does that
28:44 nothing i can do and you can get it free
28:46 at the library if you if you
28:47 you've got some patience because i'm
28:49 hearing that the people are waiting a
28:51 long time right there for that
28:54 so i'm cutting up some red bell pepper
28:57 it's going in the pan
28:58 okay taking out the center right there
29:05 what's the name of the book it's called
29:06 cleanse the heel tell a friend
29:08 the information in here is priceless
29:11 seriously it's priceless
29:14 packaged it up so the publisher can put
29:16 it out there the manuscript out there
29:18 that's saving lives
29:20 16.99 it costs more to print the book
29:23 i don't want to i don't want to turn it
29:24 into programs and charge three thousand
29:26 dollars for a program i don't want it
29:28 not accessible i don't wanna you know
29:31 put people under that
29:32 i want people to have it for free
29:34 basically
29:35 so they can heal i mean there's people
29:38 that have gotten their lives back
29:40 recovered from debilitating disease for
29:43 16.99
29:44 it's like okay i just want people to get
29:47 a chance you know
29:49 it's called cleanse the heal go to
29:50 amazon.com us or
29:52 barnes noble or something if you're if
29:54 you can't get it there or
29:56 somewhere you know let's get some
29:58 peppers on the pan
30:01 once we get this cooking a little bit
30:02 we're going to juice a little celery
30:03 juice really quick
30:09 all right so let's get the pepper in
30:12 here
30:13 doing a potato skillet is what we're
30:14 doing it's not a potato bowl it's more
30:17 of a skillet it's going to go
30:19 in a dish let's get an onion
30:23 happening here let's hope we don't get
30:26 the
30:27 the onion tears
30:31 look if you get enough mineral salts and
30:34 glucose
30:35 you won't be hungry you got to get the
30:39 mineral salts and the glucose the celery
30:41 juice is the mineral salts the lemon
30:43 water
30:43 is the mineral salts and they're both
30:45 glucose in the morning to start with
30:47 then you can follow that up with the
30:48 medical medium heavy metal detox
30:50 smoothie
30:51 you guys should look into that check out
30:53 um
30:54 and make sure it's the right spirulina
30:57 make sure it's the right
30:58 barley grass juice powder if you can it
31:01 all counts all the details matter
31:06 celery juice is not high in glucose but
31:08 it has glucose in it
31:10 it stops your adrenals from flooding
31:13 it's enough glucose to keep it so you
31:16 don't
31:16 lose your adrenals and people who
31:18 intermittent fast lose their adrenals
31:21 it's very important to know that keep in
31:22 mind what do i mean by lose your
31:24 adrenals
31:25 abusing them you abuse them
31:29 and someday your adrenals won't be kind
31:31 to you because they'll be maxed out
31:33 they'll be maxed out that's how it works
31:36 so making
31:37 potato skillet these onions here
31:40 we do adrenal burnout and then all this
31:42 stuff happens we age really quick our
31:44 skin
31:44 wrinkles really fast we just start
31:47 falling apart we get the fatigue too
31:50 okay i don't use oil in cooking
31:54 i use water in cooking
32:00 if you use oil everywhere you go and
32:02 what you do if you use your olive oil
32:04 and that's what you're using if you're
32:05 doing
32:06 oil everything with what you're cooking
32:07 all you're going to do is going to get
32:08 an insulin resistance
32:10 and you're going to always have these
32:11 moments of being too hungry
32:13 and then you're going to want
32:14 carbohydrates and the bad carbohydrates
32:17 and
32:17 it's going to be uncontrollable
32:21 you got to learn how to do it without
32:22 all that
32:25 all right let's get some celery juice
32:26 going you guys we're in the
32:29 round three third day medical medium
32:33 morning plunge challenge it's to keep
32:35 fats away from you
32:37 in the morning till noon keep you fat
32:41 free very very important
32:45 that's how we can get you better
32:51 if you could only do the medical meeting
32:53 morning cleanse once in a while then
32:54 look god bless you you did it you did a
32:56 little bit of it it counts
32:58 every little bit counts you guys every
33:00 little bit counts let's get some celery
33:02 going
33:03 is everything cool with that get some
33:04 celery go
33:09 corey leon says do we even need
33:12 fat at all no we don't because it's in
33:14 every food
33:17 there's fat in every single food there's
33:18 fat and onion there's fat
33:20 the red bell pepper there's fat in every
33:24 single fruit and vegetable
33:25 [Music]
33:27 there's traces of omegas in every single
33:29 fruit and vegetable
33:30 lettuce potatoes got fat in them bananas
33:33 got fat in them
33:37 all right i got to stop this for a
33:38 second i got to stop this for a second
33:41 all right hey niza good to see you i'm
33:43 so glad you're on there
33:44 omegas are not the same as cooking oils
33:47 they are very different
33:48 spot on you know the reason why i got to
33:52 stop the juicer for a second okay
33:54 because here here's what's interesting
33:56 all right
33:59 you know what you can't live free from
34:02 live without you can't live without
34:04 glucose you know why you die
34:06 really quick you die really fast
34:10 that's why and
34:13 if you don't get glucose to the brain in
34:15 under 10 seconds your brain tissue
34:17 starts to die
34:18 in under five seconds it starts to die
34:23 when diabetics get low blood sugar they
34:24 hit the floor
34:26 i can't say how many stories i heard
34:28 from doctors and other people
34:30 all through the years including myself
34:34 by saving somebody's life with a little
34:36 orange juice i happen to have on hand
34:39 okay a type 1 diabetic on the floor
34:42 about to go into a diabetic coma
34:49 i had to actually take my orange juice
34:52 and get it into the mouth of the diet of
34:54 the diabetic
34:55 while they were still coherent and still
34:58 able to swallow
35:01 glucose we can't live without
35:05 fat you can take all the fat away you
35:08 can still live to be whatever age you're
35:09 gonna be
35:12 you take the fat out it's okay
35:15 look if it's too much keep the fats in
35:17 just do do other steps medical medium
35:19 steps
35:20 you don't have to be fat free to do some
35:23 healing and learn how to heal and learn
35:25 supplements and protocols like and
35:26 cleanse the heal
35:28 you don't have to be fat free
35:31 but it's good at times to do cleanses
35:34 keep the fats down learn what fats you
35:38 should eat or not you know if you're
35:39 gonna
35:40 but just it's it's important all these
35:43 things are important
35:46 bless your heart too uh lorena you guys
35:49 are live on tiktok facebook youtube
35:51 clubhouse
35:52 thanks for being here everybody
36:01 so let's keep on juicing a little bit
36:06 your brain has to get glucose before it
36:09 starts to die isn't it interesting
36:13 then interesting
36:17 the more fat your brain gets in your
36:19 bloodstream
36:20 the more oxygen your brain loses
36:25 the more fat in your bloodstream every
36:26 day the less oxygen
36:28 inside your brain
36:32 that's how it works notice they measure
36:36 blood sugar have you noticed that
36:40 why are they measuring blood sugar
36:44 how come they're not measuring blood fat
36:47 get
36:47 nurse get the patient in here we gotta
36:50 check our blood fat
36:55 [Music]
37:01 you don't hear that right
37:04 nurse what's the status on the patient
37:06 the patient's blood fat
37:08 need the status
37:12 you don't hear that
37:15 how come how come if it was so
37:18 important how come michelle good to see
37:21 you
37:23 i just want to know i'm scratching my
37:25 head on that one are you guys scratching
37:26 your head on that one
37:28 no right you know what's funny about
37:31 medical meme information
37:33 it's always sensible it makes sense
37:36 it makes sense know what's funny about
37:38 the other information out there in
37:39 health realm
37:40 doesn't make any sense but everybody
37:41 buys into it
37:42 [Music]
37:46 because people are suckers
37:50 they should check the blood fat levels
37:53 and see how dangerous they are
37:55 and see why someone's probably gonna
37:56 have a heart attack
37:58 but they don't and all that fat builds
38:02 up
38:02 in your bloodstream patrice spent it
38:05 good to see it
38:08 it showed a good sea cheeple
38:12 pumped sheeple
38:15 pumped people
38:18 that's your great does you agree with
38:20 that one
38:22 don't you agree with that one
38:35 nurse nurse
38:41 nurse check the patients
38:44 check the patient's blood fat
38:48 oh we can't how come oh it's
38:51 medical research and science doesn't
38:53 know about the blood fat
38:55 so what do we do check the blood sugar
38:58 okay let's check the blood sugar
39:00 [Music]
39:04 [Applause]
39:07 [Music]
39:10 here's how it works you guys
39:14 i forgot to bring my sheep up here
39:16 pumped i forgot to bring my sheep up
39:18 here
39:20 i forgot to bring my phone up here
39:23 [Music]
39:25 [Applause]
39:27 nice coming along good let's get this
39:29 juice done and we can get this going
39:34 [Music]
39:37 seaweed here stop making sense
39:42 mm critics
39:48 they're supposed to be checking for
39:49 blood fat you guys
39:51 [Music]
39:53 but they don't they check for blood
39:55 sugar because yes blood sugar is
39:56 critical
39:57 they're also supposed to be checking
39:58 blood fat that's really what they're
40:00 supposed to be checking because when you
40:01 check the blood fat then you can find
40:02 out the insulin resistance for real
40:04 then you can find out that there's a
40:06 pandemic of insulin resistance
40:11 it's the high fats not letting the sugar
40:13 into your cells how many times
40:15 times have i mentioned that so high fats
40:17 not letting sugar
40:18 into the cells that's how it works
40:22 that's what creates high blood sugar
40:26 talked about that all the time you guys
40:28 [Music]
40:32 so i got um it looks like a little stir
40:34 fry going but i'm doing
40:40 potatoes the potato skillet i'm just
40:43 bringing these peppers down i'll let
40:45 this pepper down a little bit the onion
40:46 down a little bit
40:47 so what i'm doing just bringing it down
40:50 there's no oil in the pan
40:51 don't need it i'm eating oil in the pan
40:53 why do i want an oil slick
40:57 just because i've been taught my whole
41:00 life to do an oil slick
41:02 because we're taught to do oil and
41:04 everything
41:06 by the way i still can't help it but dry
41:09 pulp
41:10 the mm-900 hds dry pulp
41:13 really incredible road
41:16 let's get the celery just going celery
41:19 juice
41:20 don't add anything please please
41:24 don't add anything don't add water don't
41:27 add ice
41:29 don't add lemon you gotta love
41:31 influencers out there it's usually
41:33 really funny you gotta love influencers
41:35 you gotta love the youtube influencers
41:37 that mess everything up you just gotta
41:39 love them
41:40 you can't judge them you just have to
41:41 love them it's like okay
41:45 it's celery juice is supposed to be by
41:47 itself
41:48 it's the only way medical medium
41:50 information is taught it
41:51 but leave it up to an influence or to
41:53 squeeze lemon in it
41:55 and then take the celery juice to her
41:58 yoga class
42:00 and then tell everybody else at the yoga
42:02 class you got to put lemon in it
42:04 so that nobody at the yoga class gets
42:06 one benefit from their celery juice
42:08 because lemon was squeezed in it you
42:09 gotta you gotta just you gotta love the
42:11 influencers you guys gotta love them
42:13 they screw everything up
42:18 it's not their fault
42:22 it's an herbal extraction which you guys
42:24 just witnessed is an herbal extraction
42:26 okay it's it's what it is
42:32 it's what it is it's an herbal
42:34 extraction
42:37 how about beans beans are fat free soy
42:40 beans though boy they're high in fat
42:42 the soybeans beans beans have a higher
42:46 level of fat in them but still it's not
42:48 an overt
42:49 fat you can do you can do a hummus
42:52 out of chickpeas if you want you can do
42:55 a hummus
42:56 out of garbanzo beans don't add the
42:58 tahini
43:00 all right now i'm going to throw some
43:02 potatoes in here in a little bit i'm
43:04 just bringing these onions down a little
43:05 bit and these
43:06 these peppers
43:16 15 to 30 minutes after you have your
43:18 lemon water you can have your celery
43:20 juice 15 to 30 minutes later give it a
43:22 little time that's all just give it a
43:23 little time
43:24 if you're in a rush you can dump it in
43:26 just but you know try to have a little
43:28 time between
43:29 you can consume some fruits okay i'm
43:32 gonna put i'm gonna get this rest of
43:33 this cooking real quick you guys
43:35 i'm gonna squeeze lemon in here i like
43:37 to do that i do like to squeeze a lemon
43:41 in this
43:42 i just saw a lemon seed go in there
43:47 okay and i'm gonna get some potatoes
43:51 going in here i have some steamed
43:54 potatoes over here you guys so
43:56 let me get these out
44:00 got some steamed potatoes
44:04 i'm going to cut them in these nice
44:06 little wedges here
44:10 potato skillet look you can have
44:13 something really
44:14 really really really um
44:17 you can have something really really
44:19 hardy here too
44:21 so keep that in mind you can have
44:22 something really hearty okay
44:24 keep that in mind this is a very hearty
44:27 dish right here
44:30 you can have a hearty dish right here
44:38 you can definitely have a hearty dish
44:44 and that's what this is
44:51 this is a nice hearty dish for best
44:55 results though
44:57 stick to fruit in the morning okay for
44:59 best results
45:02 stick the fruits in the morning that's
45:03 what i would do
45:07 for best results just so you know
45:11 let's get these in the pan get them
45:13 cooking
45:15 put a little bit more lemon in here and
45:18 then we're going to make a fruit bowl
45:19 and we're going to talk about some other
45:21 nitty-gritty
45:24 some health truth so you can heal so you
45:26 can get what you need
45:28 heavy metal detox movie is ideal you
45:30 guys everybody's loaded with metals
45:33 everybody's loaded with metals keep that
45:35 in mind like everybody's loaded with
45:37 metals okay
45:43 everybody's loaded with metals that's
45:45 something to keep in mind right there
45:47 so many people are loaded with metals
45:48 it's ridiculous
45:51 so that's definitely something to keep
45:53 in mind heavy metal detox smoothie in
45:55 the morning
45:56 liver rescue smoothie is a great one too
45:58 that's a great one as well
46:03 let's get this cooking i'm gonna add a
46:04 little touch of water in the pan
46:06 this pan is hot a little moisture
46:16 a little moisture so let that kind of
46:19 steam up
46:20 i'm going to add some spices in a little
46:21 bit too thank you guys for having
46:23 patience while i'm doing some cooking
46:26 here
46:29 really appreciate it
46:48 all right so what's the goal
46:51 what's the end game with the medical
46:54 medium warning cleanse
46:55 hold out till noon before you're tanking
46:59 the cacao the almonds right
47:03 the walnuts okay for your tank and the
47:06 walnuts before you're taking the coconut
47:08 oil
47:08 before you're tanking the cheese before
47:10 you're taking whatever you're thinking
47:12 you know you got your cacao right there
47:14 the end game
47:15 is to not do the fats in the morning
47:18 right
47:19 that's what it is that's the end game
47:21 right there keep that in mind you guys
47:25 give me a quick second and
47:30 when you do these things live you always
47:31 have some kind of like
47:34 little tech problem that comes up
47:37 that's just life in the fast lane
47:54 if you're somebody that's going to eat
47:55 eggs and i can't stop you from eating
47:57 eggs there's nothing i can do
47:59 and you're going to eat eggs and that's
48:01 just going to happen
48:03 have your eggs after noon have them
48:06 then have them for dinner i don't
48:08 recommend it
48:09 i don't recommend it at all but have
48:12 your eggs then
48:14 okay you can have your eggs then
48:22 all right let's make a fruit bowl
48:26 you want to give your body a chance to
48:28 cleanse and i'm going to reiterate this
48:30 if you guys are okay with this
48:31 i know i burn your ears out some of you
48:33 but i'm just gonna let you know
48:34 you can't cleanse the body ever unless
48:37 you're fat free
48:38 at least in the morning you won't be
48:41 able to cleanse even partial
48:42 toxins out it's not gonna happen it's
48:45 not gonna happen
48:47 going to keep your toxins you're going
48:48 to own them you know that whole phrase
48:52 you guys we're about to talk about
48:53 fructose intolerance um
48:55 salicylic salicylic acid uh
48:58 you know intolerance histamine hives
49:01 we'll talk about that
49:04 salicylates talk about salicylates
49:08 we'll talk about that
49:14 because you can easily be tricked you
49:15 don't know why you're sick you're
49:16 walking around you don't know why you're
49:18 sick you're going to doctor to doctor
49:19 you don't know why you're sick
49:20 nobody knows why you're sick and
49:24 someone's often says salicylates
49:26 salicylates
49:27 what's that salicylate or maybe you're
49:30 maybe
49:31 you're the lucky one that stumbled
49:33 across somebody saying
49:34 oxalates oxalates is that my problem
49:37 whoa
49:37 i didn't know it it's oxalates all this
49:39 time or you know
49:41 that those paid for campaigns like
49:43 collecting campaigns
49:44 so you can sell electing supplements
49:46 like wait a minute i'm sick because of
49:48 lectins
49:49 first of all countless people are
49:52 healing on medical medium information
49:54 and they don't even think about the word
49:55 lectin
49:55 because lectins have nothing to do with
49:57 healing or not but once you get down
49:59 that road you're stuck you're stuck in
50:01 that road man
50:02 that road of misinformation the reason
50:05 why we get the bloating the hives the
50:07 histamines raise up and the fructose
50:08 intolerance
50:09 and um we get these we get these issues
50:14 because the liver gets stagnant and
50:15 sluggish it gets
50:17 funky it gets gross it gets
50:20 yucky inside that liver the liver gets
50:23 yucky and bad inside of there that's
50:26 what happens yucky and bad
50:29 no one's getting fructose intolerant you
50:32 can't be fructose intolerant that's just
50:34 a fancy name for insulin resistance
50:37 right you guys that's just a fancy name
50:39 for insulin resistance
50:41 you can't become fructose intolerant
50:43 it's not possible on any level
50:46 you can't be fructose intolerant
50:50 but not cane sugar intolerant see
50:55 you can't be you can't be
51:00 carbohydrate intolerant
51:04 with it just being a fructose you can't
51:07 just be
51:08 fructose intolerant it means you're
51:11 all carbohydrate sugars and all
51:14 intolerant
51:15 but no one's intolerant of the basic
51:18 needs your brain needs or you die
51:20 okay so the the foundation of your
51:24 existence is blood
51:26 sugar you die without it you die without
51:30 blood without your blood having sugar in
51:32 it so you mean to tell me people are
51:34 fructose intolerant
51:36 first of all that's telling them they're
51:38 sugar intolerant
51:40 if you're sugar intolerant it's
51:43 impossible
51:45 your body is born and bred for thousands
51:48 of years
51:48 millions of years humans humans existed
51:51 you existed in this
51:52 if you want to believe they existed in
51:53 this universe
51:55 for millions of years okay
51:58 say you just believe humans existed for
52:00 ten thousand years
52:02 on earth say you're somebody that just
52:04 believes it's ten thousand years humans
52:05 only existed on earth
52:08 say you're somebody that believes humans
52:10 existed for a million years
52:13 for 10 million years whatever you
52:16 believe
52:18 the human body needs glucose
52:22 in order to run to function to thrive
52:28 no one's fructose intolerant
52:32 that's a scam that test isn't even real
52:36 it means you're all sugar intolerant no
52:38 one's sugar intolerant because you need
52:40 glucose
52:43 but what they're not saying is you got
52:45 insulin resistance
52:46 it's a it's like a back-handed backwoods
52:50 way
52:51 of saying you're insulin resistant
52:57 salicylate intolerance
53:01 is really also something that's kind of
53:05 made up
53:06 no one's salicylate intolerant no one's
53:10 no one's glucose intolerant no one's
53:12 salicylate
53:14 intolerant there's foods where
53:17 salicylates are in
53:18 foods those foods are healing foods it's
53:21 how you get better
53:22 so your symptoms go away it's like
53:25 taking
53:25 like real symptoms right real symptoms
53:28 and conditions right
53:29 you look and cleanse the heel and you go
53:31 back here and you look at these simple
53:33 just look at the back of cleanse the
53:34 heel right you guys don't have the book
53:36 edit it's on sale 51
53:37 off um right
53:40 acne adrenal problems right all that
53:43 glaucoma
53:44 fibromyalgia fatigue autoimmune ibs
53:48 inflammation lyme disease right all the
53:51 stuff that's in here
53:53 okay if you blame that on
53:56 salicylates are you kidding me you're
53:59 blaming that in salicylates like who's
54:00 going to do that
54:02 i don't know anything i don't know
54:04 anything crazier
54:07 i just don't
54:11 what else are we gonna come up
54:15 with so your utis are because of
54:19 salicylates
54:20 your styes are because of salicylates
54:23 your hives are because of salicylates
54:24 are you kidding
54:25 your fatigue's because of salicylates
54:30 your bloating's because of salicylates
54:34 are you kidding me like i'm scratching
54:36 my head on that one
54:37 your histamine levels go up your
54:40 histamine levels go up because your
54:41 liver's
54:42 all messed up it's all swollen in there
54:46 and you know pus is in there people
54:48 don't realize they got yellow pus
54:50 inside their body they don't get it they
54:53 don't get it
54:54 i talked to surgeons you're like
54:56 surgeons will tell me
54:58 i noticed one surgeon who says you
54:59 wouldn't believe the yellow puss that's
55:00 inside everybody like i know
55:02 i know spirit of compassion always told
55:05 me that well he said well spirit
55:06 compassion is right
55:07 because you wouldn't believe when we cut
55:09 open people there's yellow pus inside
55:10 people
55:14 their liver gets stagnant and sluggish
55:16 it gets stagnant
55:17 and sluggish is what it gets so i'm
55:18 gonna put some cumin in here
55:21 okay a little cumin in here
55:27 you seem fine to me chris healed my
55:30 histamine issues with medical medium
55:32 information incredible
55:34 i mean can you imagine going down the
55:35 path of oxalates or salicylates or
55:37 something
55:38 like i can you imagine going down that
55:40 path oxalates and salicylates
55:45 or lectins i mean what a scam
55:50 cayenne pepper paprika cumin
55:54 i got in there you guys let's put a
55:55 clove of garlic in there let's chop up a
55:57 clove of garlic in there
56:01 what there's pussiness why jessica
56:04 caldwell
56:05 there's pus in us fill the pus
56:13 because we never cleanse and it builds
56:15 up year after
56:16 year and we're dehydrated we're living
56:18 off of fats and we're dehydrated
56:24 we have we have several levels of toxins
56:28 inside of us
56:30 we got dairy products going inside of us
56:32 all the time
56:33 we got all kinds of garbage inside of us
56:37 our liver becomes
56:38 a pus filled ball
56:41 gets in our lymphatic system
56:47 there's some garlic in here
56:51 we're doing a potato skillet it's now
56:52 actually browning up
56:54 it's really nice i just lost the potato
56:57 damage control
57:00 we got shrek inside of us okay
57:03 what happens when somebody has a really
57:05 bad case of acne
57:06 is there any pus involved
57:10 well that pus is inside people's livers
57:12 and lymphatic systems
57:13 and if you think you're doing all this
57:15 great stuff for your lymphatic system
57:17 you got to do it for your liver and then
57:18 the lymphatic system gets that goody
57:21 gets the goody attention the tlc it
57:23 needs but you got to give it to your
57:24 liver
57:25 that's where it's all at you don't clean
57:27 up your liver your lymphatic system is
57:28 going to stay pus filled
57:31 everybody's got pus in a lymphatic
57:32 system you can go there and play around
57:34 with put
57:34 with your pus filled lymphatic system
57:36 all you want but if you're not cleaning
57:38 up your liver
57:39 and keeping the fats down and at least
57:40 doing like medical medium morning
57:42 cleanse
57:42 you're not cleaning up your lymphatic
57:44 system i don't care what
57:45 lymphatic massage you had at some spa
57:48 somewhere
57:53 i don't care the lymph system is your
57:56 second filter your liver is the first
57:58 filter
57:59 let's just clean the second filter
58:03 let's just clean the second filter don't
58:05 clean the first filter
58:07 let's clean the second filter let's keep
58:10 on cleaning the second filter
58:13 let's keep on doing it i got a phone
58:15 call coming because i got a lymphatic
58:17 massage scheduled
58:21 i had an emphatic massage schedule
58:37 hello huh
58:40 why is the phone still ringing i don't
58:41 know hey
58:43 yeah i had you have a lymphatic massage
58:46 scheduled
58:47 uh-huh yep after that i'm
58:50 after that i'm going to see this new
58:52 special practitioner and they're going
58:54 to focus on my lymphatic system yep
58:56 i'm going to buy a thousand dollars of
58:59 lymphatic drainage supplements
59:02 does the practitioner know why i'm sick
59:05 no
59:06 they're just saying your lymphatic
59:08 system needs to be
59:09 uh-huh yeah what did i eat this morning
59:12 i had an olive oil shot and then i had
59:15 avocado toast
59:17 and then i had two hard-boiled eggs
59:20 uh-huh is that gonna help my lymphatic
59:23 system i don't know my practitioner says
59:25 it's a good breakfast for my lymphatic
59:27 system
59:28 yeah what am i doing after i'm going to
59:31 focus on an exercise that helps my
59:34 lymphatic system later on in the day
59:36 uh-huh yeah it's an exercise they say
59:39 it's good for your lymphatic system
59:41 yeah i'm going to focus on that okay
59:44 all right what what lymphatic system
59:48 is your second filter what's your first
59:51 filter
59:52 what do you mean filter your liver is
59:55 your first filter
59:56 really what does that mean
59:59 so if you don't clean your liver your
1:00:01 lymphatic system perpetually stays dirty
1:00:04 well how come my doctor doesn't know
1:00:05 this
1:00:07 because my doctor doesn't even know why
1:00:08 i'm sick to begin with
1:00:10 i think it's starting to make some sense
1:00:13 okay i gotta go
1:00:18 massage helps move stuff around yeah
1:00:22 it starts to move fluid around but if
1:00:24 you don't fix the problem you're not
1:00:25 gonna you're
1:00:26 you're not gonna get okay just yeah
1:00:28 you're gonna have to do the sauna every
1:00:30 day you're gonna have to do the massage
1:00:31 every single day you're gonna have to
1:00:32 exercise
1:00:33 two hours a day just to try to clean up
1:00:36 your lymphatic system but it's a
1:00:38 never-ending vicious cycle and you can't
1:00:39 clean it because it's dirty all the time
1:00:41 because you can't fix your liver no
1:00:42 one's fixing the liver and cleaning up
1:00:44 their diet
1:00:44 so let's just exercise all two hours a
1:00:47 day
1:00:48 let me just do the massage and let's hop
1:00:50 in the sauna
1:00:51 let's get all hot sweaty let's try to
1:00:53 clean up let's hop into a cold tub
1:00:56 let's try to clean up the lymphatic
1:00:57 system let's get it moving keep the
1:00:58 lymphatic system moving meanwhile your
1:01:00 liver is still sick and dirty
1:01:02 no one gets it let's take a whole bunch
1:01:04 of lymphatic supplements
1:01:06 let's just do i mean no one gets it it's
1:01:09 unbelievable
1:01:11 what planet are we on here how come
1:01:13 everything's so
1:01:14 ass backwards how is it possible
1:01:18 everything in the health movement is so
1:01:19 ass backwards like how
1:01:22 how
1:01:29 it's insane let's make a banana papaya
1:01:33 bowl
1:01:33 oh but we're afraid of fruit
1:01:36 because the ass backwards health
1:01:38 movement tells you don't eat fruit
1:01:47 kristen i am a massage therapist
1:01:50 amazing i i'm telling people all the
1:01:52 time that they should get their books
1:01:54 good get your books and clean up the
1:01:56 diet they really want to feel better
1:01:58 you're incredible just so you know i got
1:01:59 tremendous
1:02:00 respect for massage out of all
1:02:02 alternative therapies just you know
1:02:04 you're going to hear it right from my
1:02:05 mouth i've been saying it for 35 years
1:02:08 you won't find contradictions in medical
1:02:10 medium information okay
1:02:12 and i've been saying it since the
1:02:13 beginning out of all
1:02:15 the alternative therapies out there that
1:02:17 exist massage is still the best one
1:02:23 colleen can't make money on healthy
1:02:26 patients no
1:02:32 can't
1:02:35 and then you know you're told not to eat
1:02:37 fruit let's get fruit fear you're told
1:02:38 not to eat fruit
1:02:40 from our ass backwards health movement
1:02:46 what does ass backwards even mean
1:02:49 well i can tell you this
1:02:54 i think it means our health movement out
1:02:56 there
1:02:59 let's make a papaya bowl real quick i'm
1:03:01 gonna scoop out these seeds just give me
1:03:02 a second so i can dump these seeds at
1:03:04 you guys
1:03:12 look i'm not i'm not judging anyone
1:03:15 i get it science and research doesn't
1:03:17 know why anybody's sick
1:03:19 i get it this is for mono eating this is
1:03:22 like
1:03:23 this is a mono eating kind of thing too
1:03:25 you guys
1:03:26 keep that in mind it's from motto eating
1:03:33 you can you can do it anyway for
1:03:34 anything really you can
1:03:36 you can do it for anything you really
1:03:38 can
1:03:40 with fruit
1:03:43 we got a little bit of a snag just hold
1:03:45 on you guys
1:03:50 just grabbing something over here and
1:03:52 then we're gonna be back in action
1:04:03 here's what you do for like when you're
1:04:05 cutting papaya what i like to do is i
1:04:07 take a knife like this and i do this
1:04:08 right here
1:04:09 i'll just do like little cuts in here
1:04:12 just don't cut your hand or anything
1:04:16 i just i just do that really quick let's
1:04:18 get a bowl
1:04:20 right here boom
1:04:25 look i get it it's nobody's fault well
1:04:28 some people at the top of the medical
1:04:29 industry including on the top of the
1:04:31 alternative metal
1:04:32 medical industry too they're not they're
1:04:35 not
1:04:37 they're not angels amber gardner
1:04:40 mm papaya medical medium by banana
1:04:43 monoglands is healing my
1:04:44 lifelong struggle with debilitating
1:04:46 digestive issues amber
1:04:48 incredible incredible
1:04:53 see what i love about this skillet i
1:04:55 know i'm throwing this off track for a
1:04:56 quick second is i love when it browns up
1:04:58 like hash browns a little bit in there i
1:05:00 use steamed potato to begin with just so
1:05:02 you know
1:05:02 the mono eating cleanses and cleanse the
1:05:04 heel if you want to know
1:05:08 okay on sale amazon us 16.99 it's where
1:05:11 the
1:05:11 medical media morning cleanse isn't
1:05:15 mono eating cleanse all that so i'm just
1:05:17 dropping some papaya in here
1:05:19 just like this this is how i do it make
1:05:21 a papaya bowl i do it this way
1:05:30 so what i do is just scrape out the
1:05:33 papaya
1:05:35 joan death by a thousand cuts
1:05:38 exactly how the system's rigged right
1:05:45 i just got pie in there just like that
1:05:48 okay
1:05:50 got some papaya there
1:05:57 let's get some banana in here too you
1:05:58 guys
1:06:00 can do two bananas here's one banana
1:06:34 a little papaya banana bowl you can make
1:06:37 it look prettier than this but you know
1:06:38 i'm kind of just cruising
1:06:42 cruising for a papaya banana bowl
1:06:44 bruising
1:06:47 because it doesn't look as pretty as it
1:06:48 probably should but there it is i don't
1:06:50 know how
1:06:51 you guys might think maybe you guys like
1:06:53 that
1:06:56 do that in the morning if you don't have
1:06:58 the medical mean heavy metal detox movie
1:07:01 or the liverescue smoothie or you don't
1:07:04 have something else but this is a great
1:07:06 great food right here sorry about all
1:07:08 the noise
1:07:11 super gentle on the intestinal tract
1:07:14 really gentle on the intestinal tract
1:07:16 be cautious about the fruit fear being
1:07:19 created by
1:07:20 the practitioners out there that have
1:07:22 misinformation
1:07:24 because it started out as a as a total
1:07:26 attack on fruit
1:07:28 originally by the upper echelon of the
1:07:30 medical industry
1:07:34 and then they put plants out there to
1:07:36 spread it
1:07:37 long ago you want the banana ripe but
1:07:41 you don't want it over ripe because you
1:07:42 don't want it fermented but you don't
1:07:44 want it under ripe you want you don't
1:07:45 want the banana under ripe
1:07:47 you don't want the banana over ripe keep
1:07:49 that in mind
1:07:50 really good tips right there you don't
1:07:53 want the banana overripe you don't want
1:07:55 the banana under ripe
1:07:57 under ripe then it's fermented you just
1:07:59 you know fermented food i don't like
1:08:01 fermented food
1:08:02 don't like it at all for a lot of
1:08:04 reasons
1:08:09 overripe gets you in trouble when it's
1:08:13 over over ripe you don't want the banana
1:08:16 so
1:08:16 over ripe you don't want the skin so
1:08:18 brown and the bananas mushy
1:08:20 you don't want to do that because then
1:08:22 it's just it's just it's starting to
1:08:24 ferment
1:08:30 you don't want to do that i get hungry
1:08:33 after eating potatoes make sure you're
1:08:35 doing leafy greens in your diet
1:08:36 i saw that come up through make sure
1:08:38 some leafy greens coming up in your diet
1:08:40 too
1:08:40 keep that in mind right yeah
1:08:44 now i'm hungry maria so i got the banana
1:08:47 bowl right there
1:08:49 i'm gonna plate this you guys bear with
1:08:51 me i'm going to do a little plating
1:08:53 right here
1:08:53 this is like hash browns basically
1:08:55 there's some spices in here it's
1:08:57 delicious
1:08:58 notice that i didn't put salt in there
1:09:02 if you really can't live without some
1:09:04 salt and you want a little in there
1:09:07 as long as you're fat free that's a
1:09:09 major plus
1:09:10 okay that's an that's a major plus
1:09:14 being fat free
1:09:18 look maybe you can save this meal here
1:09:21 maybe you can do like a fruit bowl after
1:09:23 you had your celery juice and lemon
1:09:24 water right
1:09:25 and you can then save this for lunch and
1:09:27 then have a fat free lunch and go a
1:09:29 little bit longer fat free how amazing
1:09:31 is that
1:09:32 there's thousands of combinations
1:09:35 thousands of combinations to heal and
1:09:37 medical medium books
1:09:38 and information just so you know it's
1:09:41 all here there's no one medical medium
1:09:43 protocol
1:09:44 just try to be you know try to keep that
1:09:46 in mind you may say you're doing medical
1:09:49 medium
1:09:49 but you're not doing medical medium to
1:09:51 its fullest extent or you're not doing
1:09:53 medical medium properly or you're not
1:09:55 doing medical medium you're not doing
1:09:56 the right supplementation medical medium
1:09:58 is talking about
1:09:59 you're not using the right b12 you're
1:10:01 not using the right information it's all
1:10:03 here
1:10:04 it's all here
1:10:07 what happens is when people say they've
1:10:08 been doing medical medium for a year we
1:10:10 don't know if they've been doing medical
1:10:11 medium because every time we look into
1:10:13 it or we
1:10:14 talk to somebody or whatever we find out
1:10:16 they haven't been doing medical medium
1:10:17 they got all these things that that are
1:10:19 from all the other health places in
1:10:21 in the world you know health health
1:10:23 gurus and stuff like that
1:10:25 they're doing charcoal they're doing
1:10:27 they're doing
1:10:28 butter they're doing grass-fed butter
1:10:30 that's not a medical medium
1:10:32 and they're doing like they're doing
1:10:34 like all kinds of different things it's
1:10:36 just endless
1:10:37 doing eggs yeah they're doing eggs
1:10:40 got a phone call coming in i think the
1:10:42 phone's ringing
1:10:56 [Music]
1:11:05 what you doing she says she's on a
1:11:07 medical medium
1:11:09 let's go see now i see apple cider
1:11:12 vinegar in the refrigerator
1:11:14 yep well that's right you know i see
1:11:18 hold on a new medical treatment yeah i
1:11:21 see a receipt for a new medical
1:11:22 treatment
1:11:23 yep yep it's sitting over there there's
1:11:25 a certificate
1:11:27 for the new medical treatment
1:11:31 it says she's not getting better not
1:11:33 getting better at medical medium
1:11:37 chocolate i see the chocolate
1:11:41 yeah i see the chocolate this is
1:11:45 six ounces of celery juice
1:11:49 it's not 32 ounces nope it's six ounces
1:11:53 there's lemon squeezed in it this is fly
1:11:56 on the wall
1:11:57 find the wall what else i'm looking
1:12:00 is coconut oil this is almond butter i
1:12:08 see nutritional yeast
1:12:09 i see nutritional yeast it's under kale
1:12:13 chips
1:12:14 it's under kale chips
1:12:18 what else flying wall here
1:12:21 she says it she's doing medical medium
1:12:23 and not getting better
1:12:25 let me fly by the supplements this is
1:12:28 fine by the supplements
1:12:32 flying by your supplements there's
1:12:33 alcohol in one of the supplements
1:12:35 it's a cat's claw she got cat's claw
1:12:38 cause the medical medium but it's the
1:12:39 wrong one it's got alcohol
1:12:42 it's a different brand it's got citric
1:12:44 acid
1:12:45 yep yep what else is she doing
1:12:49 this is on corella yeah
1:12:52 i see it uh-huh yup flying the wall
1:12:56 uh how many fats is she doing lots of
1:12:58 fats
1:12:59 she's not really going that far with
1:13:01 medical medium just dabbling
1:13:04 uh-huh i don't know what that's i don't
1:13:06 know what to tell her
1:13:09 yep well she's making comments that
1:13:12 she's doing medical medium
1:13:14 and putting doubt and fear in
1:13:15 everybody's minds
1:13:17 there's no leafy greens this is cilantro
1:13:21 no she didn't do a lot of cilantro not
1:13:24 doing a lot of leafy greens at all
1:13:26 she's afraid of fruit still this is
1:13:28 afraid of fruit
1:13:29 this is just medical medium but afraid
1:13:31 of fruits
1:13:35 okay okay all right that's i
1:13:39 gotta go
1:13:46 so that's a potato skillet right there
1:13:49 be your own detective i'm just letting
1:13:52 you guys know
1:13:53 be your own detective be your own
1:13:56 detective to others
1:13:58 okay but wait a minute how many fats are
1:14:01 in the diet
1:14:02 do you have eggs in the diet is there
1:14:04 milk cheese butter in the diet
1:14:06 these are kefir in the diet how many
1:14:07 people say they're doing mmm and they
1:14:08 got kefir in the refrigerator
1:14:10 how much caffeine are they doing when
1:14:11 did they do chocolate last did they do
1:14:13 nutritional yeast a month ago
1:14:15 you do nutrition at least a month ago
1:14:16 takes two weeks to recover from that
1:14:18 stuff
1:14:19 this rips the lining apart the msg goes
1:14:21 to the brain messes people up gets them
1:14:23 depressed
1:14:25 it's just you know like how how far are
1:14:27 they really going is it 32 ounces of
1:14:29 celery juice are they skipping celery
1:14:30 juice days have they done the heavy
1:14:32 metal detox movie are
1:14:33 they using corella which doesn't work
1:14:36 have they done the 369 advanced cleanse
1:14:38 at least one time have they
1:14:40 keep the fats lower are they repeating
1:14:42 the three six nine
1:14:43 what's i mean you can just just be your
1:14:45 own detective like how far are they
1:14:46 going what supplementation are they
1:14:48 using are they using supplements with
1:14:49 alcohol in it
1:14:50 are they using supplements of citric
1:14:52 acid in it are they using other stuff
1:14:53 like what's
1:14:54 be your own detective be a detective for
1:14:56 others too you know why because it helps
1:14:58 them heal because you can be like hey
1:15:00 okay what are you doing when's the last
1:15:02 time you had vinegar
1:15:03 because vinegar will stop somebody from
1:15:05 healing
1:15:06 vinegar will stop some body from healing
1:15:09 i'm telling you right now that's the
1:15:10 dish right there
1:15:16 the vinegar goes down goes in the body
1:15:19 boom
1:15:20 you stopped from healing you're not
1:15:22 healing anymore you're not healing
1:15:24 your blood turns to acid you have
1:15:26 kombucha tea goes inside the body
1:15:29 boom you're not healing anymore your
1:15:30 blood turns acid
1:15:32 that's what happens your blood turns
1:15:34 acid
1:15:35 your healing slows down your healing
1:15:37 stops
1:15:39 for a lot of people with that right
1:15:40 there okay
1:15:42 and i'm keeping people from getting a
1:15:44 lot of lot worse and
1:15:46 and when you're when you're a detective
1:15:47 for people you help them from getting a
1:15:49 lot worse you're actually helping them
1:15:50 you're saving their butt you're at least
1:15:52 helping to slow it down
1:15:54 for them you know when you when people
1:15:57 are doing
1:15:58 you're doing stuff they're doing
1:15:59 nutritional yeast they're doing the
1:16:00 vinegar
1:16:01 doing the kombucha tea they're doing
1:16:03 their chocolate boom you stop peeling
1:16:06 you can't heal tank and chocolate you
1:16:08 can't
1:16:09 you can't heal all the way tanking that
1:16:12 chocolate it's not gonna happen
1:16:14 it's not gonna happen you have to keep
1:16:17 these things out if you wanna go all the
1:16:19 way i'm not
1:16:20 shaming anybody i'm not judging anybody
1:16:22 that's not
1:16:23 at all what it is is if you want to go
1:16:27 the mile you actually want to heal all
1:16:28 the way if you're really tired of being
1:16:30 sick we got to go a little bit further
1:16:31 because moderation doesn't fix
1:16:33 us it doesn't fix us at all
1:16:37 it doesn't fix us moderation gets us in
1:16:40 trouble
1:16:40 then we can't heal and then we're stuck
1:16:43 right
1:16:43 the problem is if you're not so sick you
1:16:45 can dabble with all the out
1:16:47 there you can dabble with all the trends
1:16:49 you can dabble
1:16:50 you can dabble if you're not so sick you
1:16:52 can dabble with it all if you're not so
1:16:54 sick you can dabble with it all
1:16:55 you can just play around oh i got all my
1:16:57 stuff here i'm not so sick
1:16:59 i can do lots of cacao i could do cacao
1:17:01 nibs every day i could do all my walnuts
1:17:03 every day
1:17:03 i could have coconut oil every single
1:17:05 day i could eat almonds all day long
1:17:07 i can have fish i could have chicken i
1:17:09 could have lots of
1:17:10 lots of stuff because i'm not i'm not
1:17:12 sick yet
1:17:13 i'm not really sick that's how it works
1:17:16 i could do my nutritional yeast what
1:17:17 else do i have
1:17:19 i can do my eggs i'm not so sick let me
1:17:22 do my eggs let me do my nutritional
1:17:23 yeast
1:17:24 because you're you're not you're you
1:17:27 know
1:17:28 not so sick that's how it works
1:17:31 i could play around my blood type diet i
1:17:33 could screw around with that
1:17:34 because i'm not so sick i could play
1:17:36 around with a keto diet because i'm not
1:17:37 so sick
1:17:38 i could play around with another no
1:17:40 processed food diet
1:17:41 because you're not so sick you can mess
1:17:44 around mess around mess around until one
1:17:46 day
1:17:46 you fall off the cliff and now your head
1:17:49 is so screwed up from all the
1:17:50 misinformation out there you ain't got a
1:17:52 chance in hell to get better
1:17:54 until you buckle down until you buckle
1:17:57 down
1:17:58 you don't have a chance in hell to get
1:18:00 better when you go
1:18:01 too far and get too sick because the
1:18:03 trends get in the way
1:18:05 and then the pathogens and toxins if you
1:18:07 don't know about the pathogens and
1:18:09 toxins
1:18:10 if you don't know about those if you
1:18:12 don't know how to get them out of the
1:18:14 body if you don't know how to get the
1:18:15 metals out of the body if you don't know
1:18:16 what to do what to avoid
1:18:18 what kind of foods to avoid if you don't
1:18:20 know about the troublemakers
1:18:22 if you don't know about all this it's
1:18:25 gonna be hard to get better
1:18:26 when you're not so sick you could play
1:18:28 around in it i'll go do this i'll go
1:18:30 take this kombucha tea i'll go to yoga
1:18:32 class i have my apple cider vinegar
1:18:33 i'll go try this non-sibo diet for a
1:18:36 while i'll keep my fruits away fruit
1:18:38 fear
1:18:38 i'll just play around play around play
1:18:40 around cut powders i'll do this i'll do
1:18:42 that
1:18:42 and then all of a sudden you step in a
1:18:45 bigger pile of crap
1:18:46 and now you're like whoa whoa i'm
1:18:49 actually sick
1:18:50 i'm actually sick now and then you can't
1:18:53 find your way back to medical medium
1:18:55 because you don't even you're so lost
1:18:57 here in this practitioner's state try
1:18:58 this ayurvedic treatment
1:19:00 this acupuncturist say try this
1:19:02 treatment this naturopath say that
1:19:03 try that dysfunctional medicine doctor
1:19:05 try this
1:19:07 this nutritionist dietitian try this try
1:19:09 this i'm not saying they're
1:19:11 we need you know we need good
1:19:12 nutritionists and dietitians and
1:19:14 naturopaths and functional medicine
1:19:15 doctors and acupuncture whoever is out
1:19:17 there and chinese medicine people we
1:19:18 need everybody working together
1:19:21 but nobody knows why we're sick and
1:19:23 everybody's throwing out all the stuff
1:19:25 do some oil pulling take this stuff drop
1:19:27 some you know neem oil in your stomach
1:19:30 you pay later for all the harmful stuff
1:19:32 you're doing
1:19:33 try the corella death by a thousand cuts
1:19:36 have been telling you guys
1:19:37 and then we pay later no one's teaching
1:19:39 you how to cleanse nobody's teaching you
1:19:40 how to clean things up
1:19:41 no one's teaching how to protect
1:19:43 yourself and protect you
1:19:44 and then we pay later we pay down the
1:19:47 road
1:19:48 and then we're in the game of try this
1:19:50 new thing try that new thing and then
1:19:52 you know
1:19:52 and then someone goes you know some
1:19:54 hater goes uh don't drink celery juice
1:19:56 it's not good for you
1:19:58 it's like not good for you you kidding
1:20:02 anyway
1:20:07 we're going to instagram i might have a
1:20:10 little bit of this for a second
1:20:12 but we're heading off to instagram
1:20:16 this is where we're going um this is the
1:20:19 potato skillet
1:20:22 it's really good
1:20:27 i'm turning tik tok back on that's got a
1:20:29 lot of cayenne in it
1:20:31 i'm going to turn tick-tock back on in
1:20:32 about five minutes i'm turning clubhouse
1:20:34 back on about five minutes
1:20:36 you guys coming to ig with me we're
1:20:38 gonna be doing it
1:20:39 love you guys see you guys soon