Digestive Problems & Mono Eating

https://www.youtube.com/watch?v=L7sthMs6x14

0:00 facebook youtube facebook youtube tick
0:02 tock
0:03 clubhouse making the tomato cucumber and
0:05 herb salad we're talking about digestive
0:07 problems
0:08 digestive issues how many of you guys
0:10 have digestive problems and how serious
0:12 are they are they in your way
0:13 do you have the acid reflux they have
0:15 the crohn's colitis you have the gastric
0:17 bloating the cramps
0:19 the constipation do you have the runs
0:22 you'll have the loose stools which is
0:24 kind of a funny one because
0:25 i'd rather have the loose stools instead
0:28 of
0:29 cramping bloating can't get
0:32 a really hard stool out the hard stool
0:35 will not come out
0:36 you know that was a head scratcher for
0:38 me for years because
0:40 over the years helping so many people
0:42 for decades people come into my
0:44 office i'd hear that somebody like well
0:46 i'm only here for
0:47 these loose stools and i'm like all
0:48 right well how loose are these stools
0:52 and the person i've heard this so many
0:54 times personally like you know they're
0:56 kind of like not
0:57 that hard they're not formed enough
1:00 they're not they're not good enough and
1:03 i'm like but you're okay otherwise right
1:05 i'm like yeah i'm okay otherwise but i
1:06 just got these kind of
1:08 loose stools and i'm like you know what
1:10 that's that's actually
1:12 okay that's actually okay anyway um
1:16 so people deal with bloating they got
1:18 sibo they get told they got candida
1:21 they got hives right the whole bit
1:24 they're told their histamines are up
1:26 they're told they got the fructose
1:27 intolerance they're told a lot of things
1:29 but they deal with a lot of gut problems
1:31 of rounded all around and everything
1:32 good to see you guys we're live on
1:34 facebook youtube
1:35 yep we're live on tick tock right there
1:36 clubhouse 2 at the same time
1:38 going gonna make a raw dish which is
1:41 really good and guess what
1:42 fat-free raw dish because everybody's
1:45 fatting themselves to death
1:47 fatting themselves to death that's what
1:48 they're doing like
1:50 fat fat veg gotta be tahini tahini oil
1:52 oil
1:53 you know nuts seeds nut butters peanut
1:56 butter
1:56 the milk cheese eggs butter butter cow
1:59 butter
2:00 just whatever uh you know anything
2:02 sheep's butter whatever they can find
2:03 it's just like that fat
2:05 and that's all that's all fine and all
2:08 until you're sick
2:09 got the gallstones you got the kidney
2:11 stones you got the liver problems you
2:12 got the weight gain coming on later on
2:14 down the road
2:15 and then you get rid of all those
2:16 processed foods all those processed
2:17 foods and you're still on fat fat
2:19 then you go vegan and plant-based and
2:20 you're still tanking the fat that that
2:22 and then your digestive system just
2:24 starts to break down more and more
2:26 even if you made improvements it still
2:28 starts to break down and we end up in
2:30 the same place and now we're like i'm
2:31 eating so good
2:32 i'm eating so great i'm eating so good
2:35 why is this happening i'm a vegan and
2:37 i'm eating so good
2:38 i'm a keto animal protein person that
2:41 i'm eating so clean
2:42 but why am i still getting sick again
2:45 because those digestive problems get
2:47 worse and worse because no one's
2:48 addressing the real problems i'm making
2:50 tomato cucumbers out and i got to tell
2:51 you guys guess what
2:52 the mono eating challenge
2:56 is next week forewarning
3:00 the mono eating cleanse challenge
3:03 is next week i want to give you guys
3:05 forewarning okay
3:06 and if you want to partake get to the
3:10 library to grab a book if you don't want
3:11 to get one
3:12 at amazon.comus okay amazon.com us
3:16 51 off this is a medical textbook but
3:20 it's got the mono cleanse in here
3:22 you're gonna wanna look at the mono
3:24 cleanse to join in this
3:26 free mono cleanse challenge
3:30 it's gonna be great allison says i
3:32 didn't want to give up fat
3:34 i wanted to cling to my tahini left out
3:37 loud
3:38 but when i did it helped me so much
3:41 they train us more conditioned we're
3:43 brainwashed
3:45 brainwashed to eat fats that's what we
3:47 are we're brainwashed to just down the
3:49 fat
3:50 it's like that all the time you know the
3:52 thing is you guys
3:53 i'm just giving you the forewarning on
3:54 this right this mono-eating cleanse
3:57 challenge that i'm doing later on next
3:58 week it's gonna be three days
4:00 three days right later on next week it's
4:02 free
4:04 i'm not taking it to a private platform
4:06 having everybody buy
4:07 tickets you know fifteen hundred dollars
4:09 a piece tickets
4:11 doing all this stuff around it to make
4:14 it seem like it's worth the 1500
4:16 that whole game get you guys all signed
4:19 up for it
4:20 no it's free get the book get it 51
4:24 off amazon.com us or if you don't want
4:26 to spend a penny go
4:28 library shopping look and find it at the
4:30 library somewhere
4:31 in time for the challenge cassandra ray
4:35 i did this challenge and it helped me so
4:38 much
4:39 definitely doing it again awesome
4:42 hey guys doing on tick tock so you guys
4:44 are you've got the comments going
4:46 i got vertigo right now what can i do
4:48 have you looked at cleanse the heel
4:50 because if you go in here
4:52 there's vertigo and it gives you all the
4:54 supplementation and dosages
4:57 it gives you supplementation and dosages
4:59 it's in here
5:01 i don't know what else i can do what do
5:03 i do i don't know what else i can do
5:05 i want to be at your service literally
5:07 be at your service
5:09 like i killed myself to get this book
5:12 done when i did
5:13 get it to the publisher get it published
5:16 get it print it get it out there for 51
5:20 off even though i don't control the
5:21 pricing and the answer answers the
5:23 vertigo are in here
5:24 they're in here if i had where to go i'd
5:26 be on the zinc
5:28 you you do what your doctor tells you to
5:30 do but if i had vertigo i'd be on the
5:31 zinc
5:32 because it says in here it's
5:35 epstein-barr
5:36 okay that's what vertigo is it's
5:38 inflaming the vagus nerve
5:40 i'd be on the zinc that's the vimergy
5:42 zinc right there
5:44 that's just one thing okay so but it has
5:47 to be the right kind of zinc the right
5:49 kind
5:50 uh catching up on all the podcasts on
5:52 tic tac incredible
5:53 podcast episodes yeah yeah those those
5:56 are amazing episodes
5:57 yes we're making a tomato cucumber and
6:00 herb salad
6:01 we're talking about how much fat
6:03 everybody's on
6:04 and we can't let it go it's an addiction
6:06 and i'm
6:07 look i'm not saying tahini is not a
6:10 healthy fat
6:11 i'm not saying avocados not a healthy
6:15 fat they are if you're gonna do a fat
6:18 let it be those okay michelle l good to
6:22 see you no one else has the answers
6:24 you know you know i got a phone call
6:26 coming in too
6:27 by the way you know it's it's you know
6:30 the bottom line you guys
6:32 is it's important to know that these
6:35 options really do exist when you have a
6:37 condition or a symptom
6:38 and you're lost it's like i got vertigo
6:40 well what do i do if i got vertigo where
6:42 do i go
6:43 you know and i you're going to
6:46 specialist after specialist
6:49 hello yeah i'm really sick
6:53 i've been to my third specialist uh-huh
6:56 yeah i gave over my i handed over my
6:58 insurance card
7:00 yeah there's a co-payment though i had
7:01 to come up with two hundred dollars
7:04 yeah they said it was three thousand
7:06 dollars in tests
7:08 yeah it's my third neurologist i'm so
7:11 sick my god i've been to doctor after
7:14 doctor after doctor i've been to
7:15 naturopaths i've been to
7:17 i've been to this crazy like osteopath
7:20 and which was i
7:21 which was seemed really cool but and
7:23 then i went to this kinesiologist and
7:25 then i went to this acupuncturist then i
7:26 went to
7:28 and then i went to this nutritionist and
7:30 nutritionist
7:32 didn't know anything and then i went
7:33 back to the doctor and my gp
7:36 yeah i'm just so burnt out wait a minute
7:39 wait a minute there's a commercial
7:40 coming on right now i have you i have
7:42 the youtube on right now
7:43 hold on i want to tell you about this
7:44 but i just i don't want to miss this
7:45 commercial
7:46 let me watch this hi i'm dr derrick
7:50 weirich
7:51 i'm a youtube doctor with a lot of
7:53 followers
7:54 and subscribers and i've been a
7:57 professor
7:58 uh at the at the uh hospital university
8:02 and
8:02 and let me tell you about the new study
8:05 that's out now
8:07 green tea is good for your skin it's a
8:09 new study
8:10 and if you keep on following my channel
8:12 you'll learn about green tea and other
8:14 products that i have
8:16 yes but you know what that's not going
8:18 to help me this guy's talking about
8:20 green tea helping out my skin i'm really
8:22 sick
8:23 i got all kinds of problems like i'm
8:25 sick
8:26 i'm fatigued i can't walk good i'm i
8:28 can't function good i got digestive
8:30 problems that just won't go away
8:32 and i don't get it no one has the
8:35 answers
8:35 i gotta go
8:38 you guys make sure you have the book
8:41 make sure you guys
8:42 are there at the it's going to be at the
8:44 end of next week i'm not sure if it's
8:45 starting thursday i'm not sure if i'm
8:47 starting a friday but i'm
8:49 starting it next week three day mono
8:51 eating
8:52 cleanse challenge you don't want to miss
8:55 out right now if you guys just came on
8:57 here making tomato cucumber and herb
8:59 salad
8:59 i'm pumped up we got ig live not ig live
9:02 we got tik tok live we got
9:03 facebook youtube clubhouse gotta keep
9:05 them all in order here
9:07 so you guys were talking about digestive
9:10 system issues
9:12 and yeah allison was pretty funny
9:14 lorraine l
9:15 good to see you everybody's coming on
9:16 here right now
9:18 cleansing heal is a great book yeah on
9:20 tick tock totally it's it's helping so
9:22 many people so
9:24 um anka says gastroparesis question mark
9:28 can you talk more about it
9:30 what happens when you eat too much at
9:32 once
9:33 if you're somebody that's really
9:34 sensitive you got to keep in mind if you
9:37 haven't been eating a lot like you
9:40 haven't been eating a lot okay it's not
9:42 something that you do you don't eat a
9:43 lot at once you don't eat a lot of food
9:45 at once
9:46 keep in mind
9:49 that when you start eating more you're
9:52 going to feel it
9:53 because the intestinal tract shrinks
9:57 that's how it works and a lot of us lose
10:00 our elastasicity in our intestinal tract
10:02 or small intestinal tract
10:04 it starts to harden up a little bit if
10:07 we've been eating the wrong foods for so
10:09 many years
10:10 we got pathogens and toxic heavy metals
10:12 inside our gut because it happens a lot
10:15 and what goes on is then you start
10:18 eating more so you start eating a big
10:20 meal at once and you got a really large
10:22 meal
10:23 and what happens is that that large meal
10:26 starts to push
10:27 through the small intestinal tract and
10:30 we can really
10:31 feel it we can really feel it and then
10:33 we don't think we digested our food but
10:36 we did
10:36 digest our food we digested it enough
10:40 and but what happens is larger amounts
10:43 of food
10:44 sometimes stretches out the small
10:46 intestinal tract as it's going down
10:48 and we could really feel that it's one
10:50 thing another thing is if it's not large
10:52 amounts of food and you feel
10:54 your intestinal tract you feel
10:56 discomfort
10:58 keep in mind that when the nerves in the
11:01 lining of the intestinal tract are
11:03 inflamed and
11:03 foods moving through it's rubbing the
11:07 lining
11:08 and there are foods that don't rub the
11:09 lining that make our condition worse
11:11 like eggs keep that in mind milk cheese
11:14 butter dairy eggs all of that
11:18 doesn't rub gluten bread doesn't rub the
11:20 lining
11:21 so you may eat that and not feel it okay
11:25 but if you eat something like cucumbers
11:27 and lettuce like this beautiful lettuce
11:30 you might feel it rubbing your lining
11:33 because your lining is inflamed it
11:35 doesn't mean it didn't digest it doesn't
11:37 mean these foods aren't healing you
11:38 because these are healing foods
11:40 but you're gonna feel it a lot of people
11:42 have metals
11:43 and they have a lot of toxic heavy
11:45 metals they've got pathogens
11:47 and they're inside the gut they're
11:49 inside the intestinal tract
11:51 so keep that in mind there gastroparesis
11:53 is in cleanse the heel i talk about it
11:55 in there
11:56 okay and sometimes with gastroparesis
11:59 it's all
11:59 electrical so it's all vagus nerve
12:02 related and it's coming from the brain
12:05 so a lot of cases of gastroparesis are
12:07 coming from the brain so keep that in
12:09 mind how that works
12:11 the brain is not sending the correct
12:13 signals or they're not
12:14 reaching the gut so that peristaltic
12:18 action
12:19 happens and peristaltic action starts to
12:21 move and do its thing
12:23 you're not getting the signals they're
12:24 not matching up because a lot of people
12:26 have toxic heavy metals
12:28 in the brain short circuiting
12:31 information
12:32 that's running down the vagus nerve
12:35 and heading to the gut creating that
12:38 peristaltic action so now you're not
12:40 getting that peristaltic
12:41 action so so we're not getting that
12:44 twisting and that massaging that our gut
12:46 does as it moves the food down and
12:49 through
12:49 we're not getting that because the
12:51 signals coming from the brain
12:53 are not wired like the the um
12:57 the brain stem is not receiving
13:00 signals from the neurons up in the
13:02 larger
13:03 the top of the brain so the hemispheres
13:06 so those signals aren't happening
13:08 they're not going to the brain stem and
13:10 then boom not going down the
13:11 down the uh vagus nerve and boom not
13:13 going down into the small intestinal
13:15 tract and that's a lot
13:16 a lot of stuff behind gastroparesis
13:18 that's why i'm always like we got to get
13:19 metals out we got to do that that's one
13:22 reason the other thing for gastroparesis
13:24 is
13:25 pathogen infections they're just not
13:28 detectable
13:29 so viral loads viral loads inside the
13:32 liver
13:32 viral loads inside the intestinal tract
13:35 causing
13:36 lots of inflammation and then that could
13:38 get a gastroparesis diagnosis so that's
13:41 how it works there
13:42 that's just a couple of tidbits good to
13:48 see you guys glad you guys are coming on
13:50 michelle elsa's cortisone shots are
13:52 horrible
13:55 yeah i mean cortisone shots are just
13:57 they're just so rough they're so rough
13:59 i've been meaning to pick up your book
14:01 went and got it
14:03 went and got the juicer got some celery
14:05 amazing
14:06 amazing yeah the book is the look the
14:08 book is on sale
14:09 that amazon but the point is is i'm
14:11 talking about the mono eating cleanse
14:13 challenge
14:14 jerome says my digestive really started
14:17 to heal once i got rid of my
14:20 multi vitamins the multivitamins wreak
14:24 havoc
14:25 that's one of those things a lot of
14:27 those junky multivitamins even ones that
14:29 come from companies that are really
14:30 reputable and they're expensive they're
14:32 just
14:32 junk multivitamins etc and bought the
14:36 bimergy instead
14:37 that are supposed to be good for my
14:39 symptoms which are neurological
14:42 of course lemon water and celery is the
14:44 holy grail
14:46 that's really incredible one of the
14:48 tricks
14:49 in the industry i'm just going to give
14:50 you this to you right now you guys
14:52 is the multi vitamin or protein
14:56 powder scams and or multi-vitamin
15:00 powder scams that's probably one of the
15:03 big tricks one of the big scams in the
15:05 industry in alternative medicine
15:07 so just keep an eye on that you're going
15:08 to spend a lot of money on these
15:09 multivitamins they're highly irritating
15:12 to the intestinal tract and gut
15:14 they're irritating to the system they're
15:16 they're
15:17 garbage even they're high priced garbage
15:20 from the best companies out there so
15:22 what we think is the best companies out
15:24 there
15:24 and they use a speck of this in a speck
15:28 of that you cannot heal
15:30 with a speck of a whole bunch of things
15:32 that some
15:33 guy at some lab decided to put together
15:36 and offer that to the
15:37 to the to the board members of the
15:39 company and the board members are like
15:41 sure that
15:41 that that that sounds good to me what do
15:44 you think frank
15:45 does that sound good to you they got the
15:47 multivitamin they priced it all out we
15:49 can make a lot of money and it's just a
15:50 speck of this and the speck of that
15:52 well what do you think what do you think
15:53 bob how does that how was that
15:55 chairman bob uh the lab guy came and he
15:58 showed us the new multivitamin they're
16:00 gonna put out what do you think
16:01 uh-huh okay let's get it together let's
16:03 do it good you got our go you got our
16:04 permission
16:06 so what happens is you have to
16:07 understand how those multivitamins are
16:08 they're the worst
16:10 they're the junkiest even from the best
16:12 companies
16:13 they waste your time all of that your
16:15 waste your energy
16:17 keep that in mind and they're not for a
16:18 specific condition
16:20 they're not for a specific condition
16:23 you're sick with something
16:24 that's that's not there for you like
16:25 that's not there fixing that problem
16:28 if you got lupus is that multivitamin
16:30 gonna fix it because i'm scratching my
16:32 head on that one
16:33 right there if you got ms is that
16:35 multivitamin gonna fix it
16:37 that junkie multivitamin or protein
16:39 powder gonna fix it
16:40 because i'm confused on that i've never
16:42 seen anybody with
16:43 ra get fixed from a multivitamin
16:47 you got neurological lyme is that
16:48 multivitamin gonna fix it
16:50 scratching my head on that one so what
16:52 is it
16:53 like how does that work but we we get
16:55 led all these directions
16:58 and then we're just stuck we're stuck
17:00 we're stuck we're sick
17:01 hashimoto's thyroiditis is that
17:03 multivitamin gonna fix your hashimoto's
17:04 thyroiditis i'd love to know that
17:06 no it doesn't i've never seen it happen
17:09 i had decades of people pouring into my
17:10 office from around the world because i
17:12 was the bizarre symptoms guy
17:14 having answers for symptoms for the
17:16 first time in our history and chronic
17:17 illness right
17:19 and people walk in be like i actually
17:21 have an answer now
17:22 and it's not candida it's not in it
17:26 and he's not telling me to go on this
17:28 big old bulky multivitamin
17:31 and and you know so keep that in mind
17:34 how it works out there and it's not my
17:36 genes he's not saying it's genes and
17:39 it's not my body attacking itself
17:41 he actually has an answer he's actually
17:44 saying what's happening
17:45 and so what happens is that multivitamin
17:48 i've seen that used so many times
17:50 over the decades they're still doing it
17:52 now let's start making a salad
17:54 we're going to talk about digestive
17:55 problems
17:57 what i like about the tomato cucumber
18:00 and herb
18:00 salad right is
18:04 this one's a raw dish it's fat free
18:07 and you can i mean you can have steamed
18:10 asparagus and thrown in this you can do
18:12 steamed brussels sprouts and throw in
18:13 this you can throw some steamed potatoes
18:15 in this
18:16 throw that in this you can throw steamed
18:19 red bell pepper if you want
18:20 this is a cleanse to heal recipe by the
18:22 way you guys just came on
18:25 medical medium mono cleanse challenge
18:28 next week
18:29 have the book i'm not gonna package this
18:32 thing up
18:32 sell tickets lock everybody out and take
18:35 it to a private platform like people do
18:36 and then you
18:37 spend fifteen hundred dollars for your
18:38 ticket you do the mono eating cleanse
18:41 where we talk about it and you know and
18:43 all that we're not doing it i'm making
18:44 it free
18:45 but you got to have the book you should
18:47 you should you should
18:49 um 51 off amazon.com
18:52 so i'm chopping up some tomatoes now for
18:54 the salad okay
18:56 there's a couple ways you can do it make
18:57 this look good you go to the library get
18:59 the book for free too how about that
19:01 like you just go to the library and get
19:02 it for free you can do you can totally
19:05 do that
19:08 i'm in my dishwasher right now getting a
19:11 bowl out
19:12 we're live what can i tell you so let's
19:15 let's figure this out first of all i'm
19:17 going to chop up some lettuce let's put
19:19 that in here
19:20 now you don't have to chop up your
19:22 lettuce if you want your lettuce all big
19:23 pieces but i'm gonna chop it up
19:25 i'm not gonna butcher the lettuce into
19:28 tiny tiny pieces but i am gonna chop it
19:30 up pretty good
19:34 so yeah
19:38 bridgette what about ibs talked about
19:40 the cause of ibs for years and years
19:43 and what's interesting about ibs is
19:47 conventional medicine alternative
19:48 medicine just believes ibs is
19:51 irritable bowel syndrome
19:55 that was one i made fun of for a long
19:57 time not people having
19:59 ibs no way i would never make fun of
20:01 that in a million years
20:02 but i made fun of conventional medicine
20:06 and alternative medicine for years
20:08 because of that one sarcastic being
20:09 sarcastic about it think about it
20:12 so the all the technology we have
20:17 all the medical research and science
20:20 all the alternative research in science
20:24 all the medical universities right
20:27 all the big pharma right all the big
20:31 corporations
20:32 all the big insurance companies all the
20:35 entire
20:37 kitten caboodle right the best they can
20:41 come up with
20:43 is you have ibs that means
20:46 you go to the doctor i don't feel really
20:48 good in my stomach down here and
20:51 i kind of go to bathroom it kind of
20:53 hurts a little
20:55 no answer think about that do you ever
20:58 think about that
21:00 all the great minds in the medical world
21:05 all the technology and all they can come
21:08 up with
21:09 with everything they got is you have
21:12 ibs really i got ibs i got a diagnosis
21:16 finally got an answer
21:18 what is that irritable bowel
21:21 okay wait a minute i know i have an
21:23 irritable bowel
21:24 i i know uh can i have an answer please
21:28 you have irritable bowel syndrome okay
21:30 so it's a syndrome
21:32 uh it's a i have an irritable bowel
21:34 syndrome that's not an answer
21:36 okay i talk about in the medical
21:40 medium series streptococcus causes ibs
21:45 and there's reasons why strep gets fed
21:47 and we eat the foods we shouldn't eat
21:49 that feedstrap and then we have
21:51 antibiotics throughout our life and the
21:52 strep gets worse
21:53 we end up with ibs talk about that all
21:55 the time
21:56 yes it's awful it hurts and makes you
21:58 feel nauseous
22:00 yeah ibs does it does
22:03 um
22:08 so yeah
22:12 so i'm reading reading comments right
22:13 now it's a vegas nerf
22:15 so really uh really the vegas nerve that
22:17 went up the comment went up i gotta look
22:19 forward again see if
22:20 i could get that comment back
22:23 on tick tock the vagus nerve is medical
22:27 medium information
22:28 causing these problems so people that
22:30 know gastroparesis is vagus nerve that's
22:32 not
22:32 that's not just out there that's always
22:34 been medical medium medical medium
22:35 information
22:37 uh nausea associated with vagus nervous
22:39 medical medium information
22:40 for years anxiety with vagus nerve is
22:44 medical medium information for decades
22:47 the other sad thing is is that
22:51 all this stuff that comes from medical
22:52 medium originally people just it just
22:54 got out there and got out there from all
22:56 the lecturing the teaching the
22:57 publishing the books and
22:59 and it's like and people can't find
23:02 their way back
23:03 they just can't find their way back to
23:06 know where it originates from
23:08 science research doesn't know the vagus
23:09 nerves related to any of that
23:12 so what someone in the alternative
23:13 medicine world just woke up one morning
23:15 was like
23:16 huh no it it comes from
23:19 the source that i've always had this
23:20 information come from
23:22 vagus nerve causing symptoms
23:25 and it being vagus nerve is medical
23:28 medium information
23:32 doing some salad right now
23:36 but think about it though diane says
23:39 any tips for diarrhea from crohn's
23:42 disease
23:44 well look i can tell you this if you
23:47 check out the cleanse the heel book
23:51 go to the library get it for free if you
23:52 want or 51
23:54 off i'm doing the mono cleanse challenge
23:57 next week
23:58 mono mono eating
24:01 is an incredible tip
24:05 an incredible learning how to
24:09 mono eat for a little while
24:13 i've offered that
24:16 for decades for people with crohn's mono
24:19 eating bananas
24:23 look do what your doctor says ask your
24:25 doctor if it's okay to try anything
24:26 medical medium if you would like
24:28 um take the book to take the
24:32 the cleanser heel to your doctor show
24:34 them the mono eating section say hey can
24:36 i do this for my crumbs
24:40 so i'm making some salad here we go
24:44 right there so i'm gonna chop up some
24:47 tomatoes gonna put that in there
24:50 let's do that
24:53 got some beautiful tomatoes right here
24:55 you guys don't be afraid of tomatoes
24:56 when they're ripe and
24:58 juicy like this they're so good for you
25:01 really really good for you i'm going to
25:02 cut them this way
25:04 karen churchill said had large i had a
25:06 large raised
25:07 mole like growths on my face
25:10 my daughter looked at me and said mom
25:14 those lumps are almost gone hardly
25:16 noticeable now
25:17 thanks to the wavy thanks to your way of
25:19 eating incredible
25:21 incredible good for you i'm so proud of
25:23 you too so proud of you
25:25 if you lower the fats they go away
25:28 quicker
25:29 if you lower the fats they go away
25:31 quicker
25:34 the fats slow down our healing
25:38 i want you guys to know that the fats
25:41 slow down
25:42 are healing keep that in mind okay
25:46 they slow down our healing
25:49 interesting right so i love when you
25:52 hear the hole
25:54 you need fats for your brain fats
25:56 healthy fats
25:57 your brain needs them you'll die without
25:59 them really
26:01 really
26:04 you'll die without sugar that i do
26:06 though you'll die without glucose
26:09 your brain dies without glucose it
26:11 doesn't die without fat your brain's not
26:13 made
26:13 out of so much fat as everybody says
26:15 it's made out of it's made out of
26:16 glycogen storage
26:18 hardened glycogen deposits that's the
26:20 majority of what makes makes up and
26:22 creates up all the glial
26:24 cells it's not fat
26:27 so misinformation about fat just gets
26:30 everybody in trouble gets them in
26:31 trouble but
26:32 there's reasons for that you're not
26:35 supposed to get healthy
26:37 if you get healthy by chance and you
26:39 learn how to kick out the bad you know
26:40 processed foods and you
26:41 at least keep yourself going that way
26:44 right
26:44 that's not what the industry wants
26:48 the pharmaceutical industry wants you
26:49 sick they want you dying
26:52 they do they do they need you sick
26:56 in order to keep them going chopping up
26:58 some tomatoes right here
27:03 i think you guys know that though
27:06 so i'm making a salad just working on it
27:08 as you see you guys there's fats already
27:10 in every food
27:11 there's fats in this beautiful lettuce
27:13 right here this butter leaf lettuce has
27:14 fat in it
27:15 it's got omega-3s in it usable omega-3s
27:18 usable right real bioavailable
27:23 and keep this in mind
27:27 you think you're on a keto diet you're
27:29 not on a keto diet
27:31 you're just on a healthier animal
27:32 protein diet
27:34 or if you're plant-based on a keto
27:36 plant-based diet you're just on a
27:38 you're just on a healthier vegan diet
27:41 based basically right
27:42 so keep in mind that no one goes into
27:44 ketosis anymore
27:46 that was given up a long time ago
27:48 because people die when they go into
27:50 ketosis
27:51 so the whole ketogenic diet is just
27:53 really a trendy name for something no
27:55 one even enters into like
27:57 you're actually doing why go keto now
27:59 well you're not going to go into ketosis
28:01 so number one flaw you don't want to go
28:03 into ketosis either
28:05 but it's the number one flaw of diets
28:07 that are created of nobody knowing
28:09 what's going on
28:10 because what happens is if you eat one
28:12 avocado on a keto diet you can't go into
28:14 ketosis
28:15 you can't i don't care what practitioner
28:17 you go to what diet expert you talk to
28:19 what trainer you talk to
28:21 what blood test you had looking for
28:24 ketones you can't you can't go into
28:26 ketosis
28:27 if you have one avocado in that diet
28:30 because the avocado is a lot of sugar
28:32 cheese is a lot of sugar you can't go
28:36 into ketosis eating cheese because it's
28:39 a lot of sugar
28:40 if you have a small little handful of
28:42 berries
28:43 you can't go into ketosis so if your
28:45 ketogenic diet allows you to have
28:46 berries and you'll notice that
28:48 the keto diet allows you to have all
28:50 this like berries
28:51 green apples cheese the keto diet the
28:55 ketogenic diets have
28:56 you know it's avocado it's nuts it's
28:58 seeds
28:59 years ago the keto diet
29:02 okay was a dangerous test
29:06 they removed everything with sugar out
29:08 of your diet
29:09 they removed the avocado which is sugar
29:11 they remove yeah sugar
29:13 avocados got a lot of sugar in it it's a
29:15 fruit it's a fatty fruit it's got a lot
29:17 of sugar in it
29:17 they removed the avocado they removed
29:20 all nuts and seeds peanut butter which
29:22 is sweet
29:23 peanut butter sweet there's nuts are
29:26 sweet
29:27 a walnut like they're they have a
29:29 sweetness to it because it's part sugar
29:31 right
29:31 they removed all the nuts all the seeds
29:34 right
29:34 and they put people literally on no
29:37 calories that that are derived from on
29:40 any level from any kind of carbohydrate
29:42 or sugar
29:43 and then they watched people die because
29:46 their brain went so void
29:49 of glucose so the ketogenic experiment
29:52 was an epic disaster that killed people
29:55 but they kept the name but they brought
29:56 in sugar is what they did
29:59 and even meat has sugar in it so what
30:01 they would do is they would boil
30:02 the sugar out of meat because meat has
30:05 sugar
30:06 right the animal's blood the animal's
30:09 blood
30:10 is sugar that's how it works
30:13 the blood inside an animal is
30:16 sugar your blood has
30:20 glucose in it it's sugar right
30:23 so they did was the ketogenic experiment
30:25 many years ago decades ago
30:27 what they did was they removed the sugar
30:29 out of the meat
30:30 they boiled the sugar out of the meat
30:36 right they didn't fry the meat and give
30:40 people fried meat
30:42 they didn't give people broiled
30:45 beef they boiled the sugar out of the
30:48 beef
30:49 and they only gave that to the people in
30:51 the experiment the ketogenic experiment
30:54 and what they found was when they took
30:56 out every
30:57 single molecule of sugar the person got
31:01 sick lethargic
31:02 lost their thinking process couldn't
31:04 function and either
31:06 died or went into a coma
31:10 or just could barely function
31:13 so they realized the ketosis experiment
31:16 was
31:16 a dangerous one a really really bad idea
31:20 so now the ketogenic diet we have today
31:23 there's carbs in it everywhere
31:26 there's carbs in it everywhere they also
31:29 notice with the old ketogenic diet when
31:31 they started bringing that in
31:33 to the mainstream there was already a
31:36 little bit of carb
31:37 in here wheat germ wheat germ was
31:40 allowed in the old ketogenic diet
31:42 you know you were allowed to do wheat
31:43 germ so you had a little bit of
31:46 carbohydrate in places right you had a
31:49 little bit
31:50 but people were getting heart attacks
31:52 and strokes they had no antioxidants
31:54 they had no
31:55 they had no leafy greens of course they
31:57 didn't even have iceberg lettuce anyway
32:00 they didn't have oranges they didn't
32:01 have things that keep you healthy and
32:03 strong
32:05 is what they didn't have so people would
32:07 get heart attacks people would get
32:08 stroked
32:09 people get heart disease real fast to
32:11 get those cholesterol problems off the
32:12 chart they get everything all wrong
32:14 and so then the ketogenic diet had to
32:16 make it like a transformation you guys
32:20 and they had to start putting sugar in
32:23 it so one of the first starts of the
32:25 sugar was green juices
32:26 so green juices entered the ketogenic
32:29 diet green juices
32:31 and green juices that had a little bit
32:34 of glucose in it
32:35 because some of the vegetables are like
32:38 green juices with beet in there that's
32:40 glucose
32:40 green juices with carrot in there green
32:43 juices and then they started putting in
32:45 a few berries and then they started
32:48 putting in the ketogenic diet
32:50 avocado more sugar you see
32:53 there's putting more sugar in your
32:54 ketogenic diet guess what
32:56 ketosis stops then they put a little
32:59 cheese in there oh high quality cheese
33:01 in your ketogenic diet
33:02 that's good for you right and they put
33:04 that in there and then they put butter
33:06 in there which is sugar
33:07 it's not just fat butters sugar
33:11 sweet it's like butter's sweet
33:14 it is right not candy sweet but it's
33:18 sweet
33:19 there's a sweetness to it okay and then
33:22 in these foods had nutrients in there
33:24 they had nuts then they put nuts and
33:26 seeds in the ketogenic diet which were
33:28 sugars
33:30 see and the green juice and the berries
33:33 and the avocado and the nuts and seeds
33:35 had nutrients in it which started
33:37 helping get
33:38 people get a little bit better and
33:39 they're and it's like they're
33:41 redesigning a screw-up and they're tr
33:44 they're like redesigning it it's
33:45 unbelievable what happens they're trying
33:46 to redesign the screw
33:48 is what's going on and in the end all
33:50 they did was make a healthier animal
33:52 protein diet
33:53 that's all a healthier animal protein
33:56 diet that happens to have
33:57 a few more antioxidants and some
33:58 nutrients here and there and you get a
34:00 little bit of berries if you want you
34:01 got a little bit of that
34:02 you get a little bit of you know you got
34:04 your avocado which is your healthy fat
34:05 because avocado is good for you
34:07 sure it's good for you but if you're
34:09 trying to heal from chronic illness it's
34:10 not your best friend but it's still good
34:12 for you
34:13 and then people were craving more sugar
34:16 and they're craving more sugar so they
34:17 had to offer something in there so then
34:19 they started throwing in all the
34:20 chocolate
34:21 butter fat with a little bit of that raw
34:23 sugar in there or honey and
34:25 raw sugar but people were craving more
34:28 sugar in the ketogenic diet so they had
34:30 to put more things in there so they had
34:32 to put
34:32 more green apples and more berries and
34:35 they had to put something in here
34:37 and now there's keto stuff that's like
34:39 keto donuts and cookies and cakes now
34:42 it's that's keto friendly that's keto
34:44 friendly it's got this many grams of
34:46 carbohydrates that's keto friendly
34:48 and that's how it works you see it's all
34:50 a game of
34:52 not knowing what the heck's going on
34:54 it's a game of scam it's a game of all
34:56 this
34:57 but everybody just walks into it like
34:59 you walk into it uneducated and
35:01 everybody walks into it uneducated
35:03 they're like
35:03 you just walk right into it like oh what
35:06 really that's keto friendly good let me
35:07 have that oh am i in ketosis nobody
35:09 knows
35:10 but what happens is you end up binging
35:12 and that happened all the time
35:13 because there was no sugar in their diet
35:16 because no one was eating avocados in
35:18 the original ketogenic diet they weren't
35:20 eating nuts and seeds and berries and
35:21 they weren't eating anything that they
35:23 were
35:23 binging they'd be like
35:26 they'd be keto for a week and binge
35:29 because they needed some kind of glucose
35:31 for their brain
35:32 you see how it works they needed glucose
35:33 for their brain
35:35 now the keto diet is doing celery juice
35:37 so that's in the keto diet now
35:39 so celery juice is in the keto diet now
35:42 celery's got glucose in it still
35:44 you can't go into ketosis if you're
35:46 doing celery juice you can't go into
35:47 ketosis
35:50 and but they're doing celery juice it's
35:52 helping the real problem so then
35:54 someone's tagging
35:55 ketogenic diets really helping people
35:57 look this one person's getting better
35:59 this one person's just lost 50 pounds on
36:01 a ketogenic diet for the last six months
36:04 there's no other person and what's
36:05 happening is in the ketogenic diet
36:08 they're putting in things that help you
36:10 they're like old medical medium tools
36:12 they're putting in
36:13 celery juice and they're putting in some
36:16 juices
36:17 and they're putting in a little of this
36:19 and they're putting in a little
36:20 spirulina then they're putting in there
36:23 they're actually
36:23 they're actually putting in things then
36:25 they're putting in some spinach in your
36:27 keto diet now for the first time
36:29 then you're putting in cilantro in your
36:30 keto diet now for the first time
36:32 and then they're saying the ketogenic
36:34 diet is getting you better
36:35 not the things that get you better like
36:38 asparagus and cilantro
36:40 and spinach and berries and whatever and
36:44 they're not saying
36:44 in the celery juice they're not saying
36:46 those are what's getting you better
36:48 they're wrapping it up in this keto keto
36:51 bowl
36:52 that's keto that's getting it better so
36:54 this is really interesting stuff on how
36:56 things work you know
36:59 yeah let's make a salad we're still
37:01 doing that
37:03 very very interesting
37:06 when you think about it right so what
37:08 i'm going to do
37:09 is i'm going to
37:12 chop up the cucumber a little bit okay
37:14 so i like chopping up thin slices so i'm
37:16 going to do that right here you guys
37:18 and i'm chopping it up on an angle a
37:20 little bit so they don't roll off the
37:22 cutting board
37:23 so if you do a little one did one rolled
37:25 off how do you like that
37:27 so we're gonna do a little bit of i like
37:30 them kind of thin like this
37:33 don't like them real real thick
37:36 right okay
37:41 my trigeminal neuralgia is just about
37:44 gone
37:44 now healing my digestion thank you reena
37:48 i'm so happy for you seriously i really
37:50 am if you guys just get on here
37:53 medical medium mono cleanse
37:56 challenge next week i'm pumped up
38:00 actually pumped up janine
38:04 what about hc's g drops it's terrifying
38:10 hcg
38:14 the hcg
38:17 terrified popping some cucumber on here
38:20 not a fan at all probably one of the
38:26 most ridiculous things because what they
38:28 did is they just starved you to death
38:31 they just they put you on 500 calories a
38:33 day
38:34 got people exercising on 500 calories a
38:36 day you'd end up binging yourself to
38:39 death i've seen so many people just
38:40 binge themselves like crazy it stresses
38:43 out their adrenals stresses out their
38:44 liver
38:45 they're sicker than ever before from hcg
38:50 people get sicker than ever before
38:54 they go into it well whoa something's
38:56 changing something's happening
38:58 man and then they get
39:01 screwed over in the end because that's
39:04 how it works
39:08 the world of guessing games in the
39:10 industries and everybody involved
39:11 just really they're just playing people
39:13 in so many ways not everybody
39:15 but boy my god they just play people in
39:19 such an
39:19 incredible way okay we got that going
39:21 let's get some red onion here
39:25 so a little bit of red onion in the
39:26 salad do a little bit of a thin slice
39:29 right here okay
39:31 nice and thin don't want real thick
39:34 pieces
39:34 you know since i'm going to be eating
39:36 this is the way i like to do you can do
39:38 it the way you like to do it
39:39 right i'm going to cut these down the
39:42 center
39:42 a couple times pop that on here
39:47 make them a little salad let's put some
39:49 herbs because this is an
39:50 herb salad let's do that next let's get
39:52 some herbs on this
39:56 yeah we got some dill
39:59 look at that beautiful dill right here
40:01 you guys
40:07 reading comments as we're going along to
40:18 got some dill right here i don't know if
40:20 you guys like dill i really do
40:22 pop a little bit on here like that
40:26 there we go got some parsley
40:29 let's get a little bit of that on there
40:36 too
40:40 you love dill marissa
40:43 so i'm gonna do some parsley and i'm
40:45 finely chopping the parsley
40:55 so i'm just doing a little fine chop
40:56 here okay if you guys don't mind
41:02 weight issues
41:05 is derived from a stagnant sluggish
41:08 liver
41:10 just letting you know it's medical
41:13 medium information
41:16 friend of mine just told me that they
41:18 were listening to some kind of
41:20 opera somewhere and then a commercial
41:24 came on between the opera
41:26 and it was this doctor
41:29 saying how weight gain is caused by
41:32 an overburdened stagnant liver
41:36 to sell a product right first of all
41:40 medical medium publish this first
41:43 it's spirit of compassion's information
41:46 that our weight gain is derived from an
41:48 overburdened sluggish liver
41:49 and there's no scientific study that
41:51 discovered it prior
41:52 and there's a doctor sitting there
41:54 reading liver rescue book
41:56 not telling anybody and then saying in a
41:58 commercial to sell her product that it's
42:00 coming from weight loss is coming from
42:02 an overburdened liver
42:07 just like come on i think it's a
42:16 twilight zone personally
42:22 but i like the twilight zone
42:25 it's all right
42:28 makes life interest interesting you know
42:34 all right so we got this herb salad
42:36 we're moving on and i'm not
42:38 telling people that i'm the source so i
42:41 can just be like oh i'm the source it's
42:42 just that how are you going to find out
42:43 how to heal because
42:45 what what this person did is this person
42:47 also offered a bunch of things that
42:49 makes your problem worse
42:50 so it's like okay your liver is causing
42:53 your weight gain because it's stagnant
42:54 sluggish i'm doctor whatever
42:56 and then she went on like something like
42:58 that that this is the cause of it and
43:00 then here's the powder i want you to be
43:02 on here's the
43:03 protein powder to help your liver
43:05 whatever it is and you know
43:06 and it's like no you're not gonna help
43:08 anything with that you gotta learn how
43:10 to do it let's get some dolls in here
43:12 so what i like to do with the dolls is
43:13 i'm going to wet it i'm just going to
43:15 grab a couple tiny pieces of dolls this
43:17 is atlantic dolls right here
43:22 garlic is optional so i'm chopping up a
43:24 little dolls
43:26 careful chopping up dolls right it
43:29 slides on your board a little bit under
43:31 the knife
43:31 keep keep that in mind if you're going
43:33 to chop it up use it culinary wise
43:35 put a little dose on top of the salad if
43:38 you're sensitive to onion and garlic you
43:39 don't have to use onion and garlic you
43:41 can keep the red onion
43:42 out okay if you're
43:45 not sensitive and you like a little bit
43:47 of garlic we can use a little bit of
43:49 garlic i got a garlic bulb right here
43:51 let's grab one
43:53 one clove garlic and onion
43:57 kills viruses and bacteria
44:06 i'm just mincing this garlic really
44:09 finely on the board
44:10 you guys see you guys are looking
44:14 right a little bit of garlic on top of
44:15 the salad like this
44:18 now let's make a little bit of an orange
44:22 dressing
44:25 you can squeeze orange directly on top
44:27 how about that that's actually really
44:29 funny that's why i like being live
44:31 you don't know what's going to happen
44:32 orange could go flying towards your face
44:34 and smacking in the nose
44:38 i'm gonna squeeze orange right on here
44:39 that's what i'm gonna do put a little
44:41 lemon on this one too
44:42 right you can pop in some steamed potato
44:47 in this
44:47 you can pop in pop in some steamed
44:51 asparagus
44:52 brussels sprouts you can do a lot of
44:53 great stuff on here
45:10 happens is if you got bacteria
45:13 inside your gut right and viruses inside
45:16 your gut
45:17 it's not going to want to get killed off
45:19 it's not going to want to go
45:22 bacteria and viruses don't want to just
45:24 leave
45:25 they don't be like okay throw my hands
45:26 in the air and i'm going to go they've
45:27 been living in you for a long time
45:30 they've been grown by the classified
45:32 medical industry
45:33 grown in labs out of eggs and they've
45:37 been put out into the world
45:38 purposely so that you have all these
45:41 different pathogens inside of you
45:43 right that's what the the weaponized
45:47 biological warfare you know
45:50 all started before 1920. so they started
45:53 learning how the classified medical
45:55 industry started learning how to
45:57 propagate all these bugs and then they
45:59 were like whoa we could actually
46:00 create illness in people to feed the
46:03 medical industry for years to come and
46:05 the publicly the publicly known medical
46:07 research and science will never be aware
46:08 of it unless they discover it as time
46:10 goes on
46:11 and it was a really great incredible
46:15 scheme
46:16 of all time when you think about it
46:17 you've got the classified medical
46:18 industry
46:19 raising all these bugs behind
46:20 everybody's backs and then you've got
46:22 your publicly known medical industry
46:24 like the medical schools and all that
46:25 pumping out doctors right
46:27 and doing all that stuff in research and
46:29 they're two worlds
46:30 and they in the private industry the
46:33 classified industry released all the
46:34 bugs
46:35 in 1920 1930 1940 1950
46:39 all the herpes simplex ones and herpes
46:41 simplex twos right
46:43 all released you know so everybody
46:46 thought that
46:47 woodstock is why herpes simplex 1 went
46:49 around and herpes simplex 2 went around
46:51 it was because of woodstock in 1969
46:54 and it wasn't because of woodstock and
46:56 everybody having free sex in 1969
46:59 because that's what they blamed it on
47:00 that's not why simplex 1 and simplex 2
47:02 went around simplex 1 and simplex 2 were
47:04 released
47:05 before night right around 1920 early
47:07 before 1920 it was released and they
47:09 were
47:10 releasing it publicly with nobody
47:12 knowing it and they were putting it out
47:13 there so people would get simplex 1 and
47:15 simplex 2.
47:16 and then people would pass it around by
47:17 the time woodstock came around and
47:19 you know that age of free love came
47:21 around in the 1960s
47:23 everybody was passing around their
47:25 simplex ones and simplex twos but it
47:27 wasn't because really because of that
47:29 it was because it was put out there to
47:31 get passed around you see how it works
47:33 and so the classified industry put out
47:36 all these bugs all through the 1920s
47:38 and 1930s and 1940s and the epstein bars
47:41 and the cytomegaloviruses and the hhv-6
47:43 were all put out there
47:44 and then the publicly known medical
47:45 research science never knew why anybody
47:47 was sick they still don't know now but
47:49 they stumbled across the bugs along the
47:51 way and was like whoa
47:52 that's that's a virus we see under the
47:54 microscope meanwhile they're just
47:56 discovering what was already known by
47:57 the classified industry
47:59 put a little bit of lemon on here
48:11 right that's the salad right there
48:14 you can have this with so many things i
48:16 mean look how beautiful that is you guys
48:18 on facebook youtube what do you guys
48:20 think on tick tock you see that
48:22 right not bad
48:27 you guys see that mono eating cleanse
48:29 challenge
48:30 next week do not miss it
48:34 have a book ready so you can
48:38 learn from it you can pick one of the
48:40 mono
48:42 eating cleanses you can pick one of the
48:45 mono eating diets
48:46 in this book you can pick the banana one
48:49 you can pick the papaya one you can pick
48:51 the steamed potato one you can pick the
48:53 peas one
48:54 steamed peas you can pick one and it's
48:58 three days of getting your health back
49:00 together
49:00 i'm gonna be doing it i'm excited about
49:03 it right
49:04 51 off amazon.com us get
49:07 a book for it okay i did this whole
49:10 thing
49:11 where it's like you know what i want
49:12 everything for free is what i want
49:14 i don't want to close this thing off
49:16 sell tickets
49:17 anybody who wants to join has to pay
49:19 1500 2 000 and then we do this and make
49:21 a big deal about i don't want to make a
49:23 big deal about it
49:24 i just want to be having some fun talk
49:26 about the power of the model eating
49:28 cleanse
49:29 right and and everybody hop on board
49:32 let's do let's get healthy
49:33 how fun is that okay guys heading off to
49:37 ig
49:38 next in a few minutes and gonna make
49:41 another salad gonna talk about some cool
49:43 stuff going to have some fun
49:45 adele says we are so lucky so lucky to
49:47 have you guys here
49:48 add some egg to the salad just kidding
49:54 just kidding that was really funny on
49:55 tic-tac he had me go in there
49:57 you had me going and then i saw at the
49:59 end of the comment
50:00 just kidding yeah
50:03 looks good right you guys on on tick
50:06 tock
50:07 fantastic thank you lorraine right
50:09 robinson right lemon balm love
50:11 you am i gonna see you guys on uh ig
50:14 right and i'm gonna turn clubhouse and
50:15 tick tock back on too elizabeth good to
50:17 see you
50:18 selena good to see you so you guys
50:20 deborah good to see you
50:21 i'm gonna go on ig in a couple minutes i
50:23 hope i hope you guys come with me i'm
50:25 excited alright
50:26 love you guys take care