Supplements I Take

https://www.youtube.com/watch?v=Xfa9c3Q1l60

0:00 facebook youtube uh
0:03 tick tock and clubhouse supplements i
0:07 take in a day
0:08 so what does a w do what does the
0:11 medical medium do
0:13 i'm asked that all the time like i want
0:15 to do what you want to do might won't
0:16 mean i want to do what i do but
0:20 i'll tell you what i'm going to do and
0:22 what i do so that's what today is about
0:24 it's about
0:24 how i take my supplements what
0:27 supplements do i
0:28 take in a day not just that a couple
0:31 other other cool things too
0:32 as well so it's not just supplements
0:34 we're talking about
0:36 a couple of other little supplemental
0:38 tricks that i do
0:40 glad everybody's coming on good to see
0:42 everybody so i'm excited about this
0:44 chris what are you doing hey chris
0:47 seaweed hero how you doing
0:49 glad you guys are coming on rosanna
0:50 you're coming on everybody's coming on
0:51 here
0:52 michelle l i think i saw ashley kibben
0:56 good to see you guys coming on and
0:59 this is fun right here lorraine now good
1:01 to see kathy owen
1:02 it's great to have you guys coming on
1:04 here because this is a fun one for me
1:06 because i never get a chance to do this
1:08 it's like i always show you guys
1:09 different things different medical
1:11 medium tools different ways to heal of
1:13 course all kinds of powerful information
1:15 but i don't go like into exactly what i
1:18 do
1:18 personally right it's something that i i
1:21 haven't had a chance to spend time on
1:24 and i think you know if it's helpful if
1:26 it's interesting
1:28 hang in there while we go for it for the
1:30 ride and i'm also going to share
1:32 other information obviously on how to
1:34 heal answer a couple questions of some
1:36 you know and all that so let me get
1:37 started so
1:39 in the morning the first thing i do is
1:42 obviously
1:42 lemon water right so i got the lemon
1:45 right here
1:46 it's the first thing i do in the morning
1:50 right
1:50 it's actually obviously a medical medium
1:53 healing tool flush the liver
1:55 but i do this before i take any
1:56 supplements you know so i
1:58 squeeze a little lemon in a glass of
2:00 water 16 to 32 ounces
2:02 that's the first thing i do you guys
2:04 know that we talked about that on the
2:05 mono cleanse talked about that medical
2:07 medium
2:08 morning cleanse right but
2:11 let's go into other parts i actually do
2:13 teas in the morning
2:14 so that's something i do too so i'm
2:16 going to show you some of the teas i do
2:18 i do a really strong peppermint
2:20 brew in the morning i'll do the rose hip
2:23 hibiscus
2:24 right this is a traditional medicinal
2:26 let's do the raspberry leaf so i make
2:27 really strong bruise of tea so i'm going
2:29 to do that in a moment
2:31 yeah that that we're going to talk about
2:33 and
2:34 i'm going to show you some other things
2:35 as well so let me get a cup of tea going
2:37 right now first of all
2:39 got my cup right here so this is a
2:41 different
2:42 kind of episode this episode of what aw
2:45 does
2:48 so i got some hot water that i just
2:51 brewed right
2:52 you guys are you guys doing tea every
2:53 day at all
2:59 so what brands will begin with with the
3:03 tea
3:04 i'm talking about traditional medicinal
3:07 okay i'm gonna be talking about vimergy
3:09 that's the brand right here of
3:10 supplements that i
3:12 admire the most because of the quality
3:14 and all kinds of other reasons and i'll
3:16 talk about that so i'm going to show you
3:17 that too
3:18 i got the weinman's wild blueberry juice
3:20 it's something i do every single day
3:22 i'm not sponsored by traditional
3:24 medicinals
3:25 just a little forewarning there not
3:28 sponsored by these guys
3:30 i'm not sponsored by vimergy this is
3:32 stuff
3:33 i do every single day okay i am working
3:37 with wyman's to make sure this stuff
3:38 gets out there in the world because it's
3:40 incredible right
3:41 all these different reasons i've talked
3:42 about that before but
3:45 so as far as the t's go i make a really
3:47 really strong brew and i'll do
3:49 i'll do multiple teas in a day okay so
3:51 that's something i'll do
3:53 so i'll get a really strong hibiscus
3:55 rose hip in the morning
3:57 what i like about the rose hips is it's
3:59 great for the immune system
4:01 and right now we have to keep our immune
4:02 system strong so what you'll find
4:05 in here is a lot of powerful immune
4:07 system builders and boosters right and
4:09 i'm going to be doing
4:10 multiple lives on this topic right here
4:13 not just what i take in a day but i'm
4:15 going to do it a million
4:16 immune system builder one i'm going to
4:17 do a baseline supplement one two
4:20 so i'm dropping some tea bags in here
4:23 so there's one right there and
4:26 there's two right
4:30 okay and then three
4:34 right so i'm doing three rows hip with
4:36 hibiscus
4:38 so i usually do this sometime in the
4:40 morning you know you can
4:42 i don't know what you guys you know if
4:44 you do any teas in the morning but
4:45 that's one right there
4:47 i'll drop some honey in there too
4:51 yeah that's hot water
4:55 so i'm gonna drop some honey right there
4:59 so that's that's one of
5:05 now i do a lot of tea just so you guys
5:07 know a lot of tea which you won't see me
5:11 doing is green tea
5:12 you won't see me trying to destroy my
5:14 adrenal glands
5:16 and what you guys are going to be doing
5:18 what's going to happen out there is you
5:19 guys are going to be
5:20 they're going to try to brainwash you
5:22 guys they're going to try to brainwash
5:23 you to have your green tea
5:25 to make sure that every woman's on green
5:27 tea or matcha tea or some kind of coffee
5:29 and i talk about that being bad right
5:30 and all that stuff
5:32 but it do you see me drinking green tea
5:35 do you see me drinking matcha tea right
5:38 do you see me drinking coffee you don't
5:40 see that there's a reason because
5:42 green tea matcha tea coffee those are
5:45 adrenal destroyers for women especially
5:48 for women
5:49 good to see you guys healthy liz good to
5:50 see you
5:52 so those are adrenal destroyers
5:56 annihilators so it's funny how the
5:58 industry the health industry works okay
6:00 it's one thing the caffeine industry is
6:02 one thing right
6:03 but it's not just that it's the
6:06 alternative medicine industry and the
6:09 alternative medicine medicine industry
6:11 is
6:11 is such a game like a tricky
6:15 game and it's a game to really hurt
6:17 women more than people know and men too
6:20 so they'll just push all that caffeine
6:23 into women
6:23 and they'll age them quick now i don't
6:26 know why alternative medicine loves to
6:27 do that but they do
6:28 and it's all paid for stuff it's all
6:31 paid for
6:31 stuff just you know so there's that game
6:33 so which which you won't see
6:36 in my morning or my day is you won't see
6:39 teas that are you know that are
6:43 caffeinated because you don't want that
6:45 you definitely don't want that that's
6:46 important to know
6:49 so i'm going to do another tea right
6:50 here okay i'm going to get this hop
6:53 right here
6:54 hotter so
7:00 and that's so good right there i'm gonna
7:02 do another tea
7:04 so i drink multiple teas in a day one of
7:06 the teas i drink a lot of is red
7:08 raspberry leaf
7:11 okay and i'll do the same thing i'll do
7:13 three tea bags right there
7:19 and this is a great way to get
7:23 minerals trace minerals in you guys this
7:25 is herbal medicine so i'm all about
7:27 herbal medicine
7:28 but i'm not about stupid herbal medicine
7:30 there's a difference and i'll go into
7:31 what that means
7:32 uma do you do you do tea after celery
7:35 juice sure
7:36 yeah 15 to 30 minutes later absolutely
7:40 i definitely do
7:44 so i'm going to do another cup of tea
7:46 right here
7:50 using herbal medicine properly is how
7:53 you heal
7:54 just so you know using herbal medicine
7:57 properly is how you heal and i'm going
7:58 to cover
7:59 a whole bunch of different things that i
8:00 take i got all the supplements here
8:01 right here
8:02 all the different stuff that i do every
8:04 single day
8:06 i take lysine every day jody k
8:09 can you overdo it with supplements i
8:11 heard too many can affect the liver
8:14 too many useless supplements
8:17 too many supplements that aren't good
8:19 for people to take
8:21 there's a big difference like
8:22 supplements and then there's crap
8:24 or supplements and trendy garbage or
8:28 supplements and um
8:31 junk so let's give you a couple of a
8:33 couple of things fish oil
8:34 yeah you can overdo it any of it's
8:36 overdue because it's terrible for you
8:38 right
8:38 so if you're like well i'm taking my
8:39 supplements i'm doing my fish oil well
8:41 that's that's that's a disaster
8:43 because of of the mercury that's in fish
8:46 oil and i don't care what anybody says
8:47 there's mercury and fish oil in fact
8:49 it's even worse than what people believe
8:51 because they try to remove mercury
8:53 artificial and then it makes it worse
8:54 because you have the homeopathic version
8:56 of mercury inside fish oil which goes
8:58 straight to the brain
8:59 straight to the brain stem okay so
9:02 so that's just an example right there
9:04 like sodium bicarbonate bentonite clay
9:06 apple cider vinegar gummies like all
9:08 this is garbage colostrum
9:10 collagen right zeolite all of this is
9:13 garbage and so
9:14 yeah you can overdo it when you do
9:17 zeolite because you like you're not
9:18 supposed to be doing
9:19 you can overdo it when you do whey
9:20 protein powder because you're not
9:22 supposed to be doing it
9:23 you can overdo bentonite clay because
9:25 you're not supposed to be doing it you
9:26 can overdo humic and fulvic acid
9:28 because you're not supposed to be doing
9:30 it because this stuff isn't good for you
9:33 and that's the scam of the alternative
9:35 industry too
9:36 it's all they have to give you so much
9:38 to choose from
9:39 that you shouldn't be doing because it's
9:42 it's garbage
9:42 if your doctor wants you on it be on it
9:45 okay but i wouldn't go on it i wouldn't
9:47 put family and friends on it i wouldn't
9:48 put any of the people that have reached
9:50 out to me throughout the
9:51 throughout my life you know i wouldn't i
9:53 wouldn't put anybody on that so
9:56 so i'm doing red raspberry leaf right
9:58 here i'm doing there's herbal medicine
10:01 and then there's herbal medicine
10:05 that's not smart there's lots of that
10:07 out there
10:08 keep that in mind
10:11 hi anthony astrid says i've healed my
10:14 migraines that i've had for more than 30
10:16 years
10:16 i am so grateful for your information
10:18 and your help so astrid
10:19 you're seasoned you know what's going on
10:22 out there with products and everything
10:24 else so you're obviously doing the
10:25 medical medium tools you healed your
10:26 migraines
10:27 and the not so sick people they play
10:29 around in the land of
10:31 supplements that aren't good for you and
10:33 they can do that when they're not so
10:34 sick when you only have a headache but
10:35 not severe migraines
10:37 you can play around with all the
10:39 different thinking out there and all the
10:41 different bad supplements out there
10:44 so question on tick tock
10:47 i think it's a question can you mix the
10:49 teas you can
10:50 you can't i don't mix them but you can
10:52 so what kind of tea is that
10:54 okay so that's red raspberry right here
10:56 is what i was just doing
10:58 red raspberry leaf from traditional
10:59 medicinals okay
11:01 and that's the rose hip one medical
11:05 medium directory medical medium
11:07 dot com you can find on directory so
11:08 let's talk about other stuff i do so i'm
11:10 just showing you some teas
11:12 and i drink the teas all day so into my
11:15 supplements so i do
11:17 i do the tinctures right i love
11:18 tinctures i got a shot glass right here
11:20 because that's how i take them
11:21 i got some water right here too okay
11:25 so every single day i take um tinctures
11:29 so you'll see them right here i'm going
11:30 to kind of show them right here there's
11:32 the metal leaf there's the lemon balm
11:33 so lemon balm every single day for me
11:37 and i'm not telling you to do what i'm
11:40 doing i'm not trying to say hey do what
11:41 i'm doing you listen to your doctor and
11:43 whatever you choose to do
11:44 in your life right that's the best lemon
11:46 balm out there
11:48 and it's in tincture form and it's the
11:51 vimergy right
11:52 and what i love about lemon balm okay
11:54 it's incredible for the cranial
11:56 nerves now i stress my cranial nerves
11:59 out really bad do you guys stress your
12:01 cranial nerves out really bad
12:02 your vagus nerve right your facial
12:05 nerves your trigeminal nerves right
12:07 all your different nerves do you guys
12:09 stress yours out because i stress mine
12:12 out and i know a lot of people have
12:13 inflamed nerves
12:14 they got the anxiety they got the
12:15 depression they got the trigeminal
12:17 neuralgia they got the headaches the
12:18 migraines the aches and pains
12:20 i love lemon balm because it's such an
12:23 incredible powerful tool for this this
12:25 is vimergy if you want to know it's v as
12:27 in victor i
12:28 am as mary e r g y dot com
12:31 vimergy.com what i love about vimergy
12:34 you could go straight to vimrgy.com
12:36 these and victor i am e-r-g-y dot com
12:39 right
12:39 i'm not sponsored but i love love
12:43 love this company and what they do
12:46 gentle but
12:47 powerful no fillers no garbage no
12:49 nothing
12:50 and i and and that's the thing it's like
12:52 that matters to me
12:53 but also really potent at the same time
12:55 as gentle so
12:57 the lemon balm is an incredible healing
13:00 tool for so many people
13:01 no citric acid no natural flavors no
13:03 alcohol it's it's really incredible so
13:05 let's go into this a little bit
13:07 how much do i take right
13:11 so it's just moving this around a little
13:15 bit so you guys can see
13:16 okay so how much do i take
13:21 try not to let disaster happen over here
13:24 like spilling everything
13:28 so that's one dropper full right there
13:30 maybe somebody you're just taking one
13:32 dropper full maybe somebody that takes
13:34 a one drop one drop
13:38 right and but this is what i do so i'll
13:41 put
13:44 two dropper fulls two full dropper fulls
13:47 right
13:48 three
13:51 four
13:54 five
13:58 six so i take six full dropper holes of
14:01 lemon balm right there
14:04 put them in a shot glass that's what i
14:06 do that's my shot glass right there
14:10 and i add a little water
14:13 huh put a little bit of water in there
14:18 so i just made a lemon balm
14:22 shot that's what it did it's a lemon
14:25 balm
14:26 now this is a tool used correctly right
14:31 here
14:31 it's the right kind of lemon balm right
14:34 kind of lemon
14:35 lemon balm product and already that's a
14:37 win-win because what people don't
14:38 understand is you get a lemon balm out
14:41 there that's an alcohol with natural
14:42 flavors or anything you get a lemon balm
14:44 that's
14:45 not not it's got fillers in it or it's
14:47 just a weak
14:49 weak version you know nasa says zeolite
14:52 is garbage i read that it is okay in
14:54 your book medical medium i'm glad you
14:55 asked that i'm going to cover that too
14:56 why that was there
14:58 because just like i will i will drop
15:02 anything that i think changes if a
15:05 product is changing
15:07 they're dead to me that's it and there
15:09 hasn't been a zeolite out not even to
15:11 this day i know everybody screams the
15:13 light and all the stuff
15:14 they're not good okay in my opinion
15:16 they're not good
15:18 and they dehydrate they remove
15:21 important trace minerals there was a
15:24 zeolite
15:25 that was okay enough at the time when
15:27 dulce wasn't present
15:29 right but it's it's not okay enough
15:32 and what people do is they do large
15:34 dosages of zeolite the whole thing and
15:35 they're using the wrong zeolites
15:38 and and um so yeah so
15:41 the only reason why i offered zeolite at
15:43 one point there was a certain variety of
15:44 zeolite out at the time
15:46 and small dosages it would help get
15:50 some debris out of the intestinal tract
15:53 but it can't cross the barrier of
15:54 intestinal tract it can't go into the
15:56 bloodstream
15:57 it can't very easily it can't go into
15:59 places you need to go in
16:01 and the z lights today are not the right
16:03 kind so i just want to just
16:04 make that clear and how that works so
16:07 but what you'll find
16:08 is the heavy metal detox smoothie which
16:10 is the spirulina
16:12 and the barley grass juice powder right
16:14 heavy metal detox movie
16:16 that's helping people heal around the
16:17 world people are trying to
16:19 hop on that boat that bandwagon so
16:22 they'll say hey
16:23 do the z light 2 with your heavy metal
16:25 detox smoothie
16:26 and then they try to take credit for
16:28 what the medical medium heavy metal
16:30 detox smoothie does
16:31 zeolite in the last 20 years hasn't done
16:33 anything for anybody somebody has lupus
16:35 or ra or hashimoto's they
16:38 keeps with their ra their hashimoto's
16:40 their neurological line they keep with
16:41 their lupus they keep with their
16:43 conditions
16:43 zeolite doesn't change that same thing
16:46 with like humic acid fulfilling acid
16:48 it dehydrates the body it doesn't give
16:51 back
16:51 it takes and it doesn't get people out
16:54 of sickness
16:54 medical medium info is about getting
16:56 people out of sickness
16:58 disease illness struggles
17:01 symptoms and doing it right so
17:04 you know there's people out there the
17:06 user of all medicine they use it wrong
17:08 so i'm showing a great way of how to use
17:10 it can ask your doctor what's right for
17:12 you but this is how i use it for my
17:13 friends and family so this is a
17:15 lemon bomb okay shot right there
17:18 and i take this every day
17:24 if you're watching this on youtube give
17:26 me a thumbs up if you want
17:29 so that's a lemon balm shot now i take
17:32 those throughout the day
17:34 kathy hill will the lemon balm tea be
17:36 just as good
17:38 as the tincture it's not as good as the
17:40 tincture
17:41 but i like the lemon balm tea and i like
17:43 traditional medicinals lemon balm tea
17:45 that's the peppermint right there
17:47 but it's not as good as
17:50 the tincture but it's still helpful so
17:52 if you have the lemon balm tea drink it
17:54 drink it drink it if you like that
17:56 that's fine but this is more of
18:00 heading to that that extra medicinal
18:03 that
18:03 powerful level of a healing tool
18:06 so that's why i do it with the tincture
18:07 takes it to that whole another thing
18:10 so that's what i do with the lemon balm
18:11 i do that every day so the thing is the
18:13 question is i've never showed you guys
18:14 this
18:15 i never have yet of like how i do
18:17 something for myself
18:19 put the name of the company to buy its
18:21 vimorgy it's v is
18:23 victor i m e rgy.com
18:27 so that's what it is that's the name of
18:29 the company
18:31 right there it's vimergy that little
18:34 symbol on the bottle
18:35 right v isn't victor i m e r g
18:38 y dot com that's where you get them
18:41 which
18:42 ones will help with joint pain
18:45 and listen this is going to be one of a
18:47 few lives i'm going to be doing i'm
18:49 letting you know
18:50 if you're going to cleanse the heel
18:53 you'll find joint pain and cleanse the
18:55 heel
18:55 and you'll see which supplements to use
18:57 for joint pain so if you guys have a
18:59 symptom or condition or any kind of
19:01 illness right
19:03 you can find it in the cleanse of heal
19:05 book
19:06 okay bring the book to your doctor ask
19:08 your doctor what's right for you but
19:09 you'll see supplements and dosages
19:11 i'm going to go into detail on that on
19:12 another live not on this one though this
19:14 is more like what i take
19:16 what i take in a day good to see you
19:18 guys coming on i'm excited about today
19:20 because this is
19:21 even this is like real personalized
19:24 stuff this is my personal life this is
19:26 how i take care of myself
19:27 and i i don't know i've always showed
19:29 you guys stuff i do and stuff i eat
19:31 right
19:32 but i never go as far as like really
19:34 showing you exactly what i do
19:37 so this is like a personal episode right
19:40 here which is it's fun it's cool to do
19:42 this i like getting real
19:43 real close with you guys on all this
19:45 information so
19:47 so i do i i need a lot of lemon balm
19:51 okay now i love it for anxiety i don't
19:53 have anxiety or an anxiety condition
19:55 what i have is stress tremendous amount
19:58 of stress that's what i have
19:59 i'm finishing up a book right now i'm
20:01 getting three hours of sleep right now
20:03 you know i'm working really hard so
20:06 if you're under stress emotional turmoil
20:08 maybe relationship issues whatever's
20:10 happening in your life
20:11 maybe you're just worried about
20:12 something i always recommend to my
20:14 friends and family the
20:16 lemon balm is what i do so
20:19 um and this is how i take it so i do six
20:21 dropper folds
20:23 and i take that like four times a day
20:26 so four times a day what i just showed
20:27 you guys so
20:29 that that's how i take it so that was
20:31 one right there
20:32 so later on i'll do another round
20:36 i'm not saying you guys do this talk to
20:38 your doctor what's right for you
20:40 you can be somebody and just take this
20:42 much
20:43 like i have friends and i'd be like just
20:45 take six drops
20:47 or six drops and it's gonna be really
20:50 helpful for your anxiety i say to my
20:51 friends it's gonna be helpful for any
20:53 anxiousness
20:53 any kind of stress dale says
20:57 could you say again where to order the
20:59 lemon balm it's a vimergy vimergy.com go
21:02 to their website vias and victor i
21:05 am as mary e rgy.com go to their website
21:09 i'm not sponsored by these guys these
21:12 guys
21:12 are not paying me i'm not sponsored i
21:15 don't own the company
21:17 very important to know if i owned a
21:19 supplement company it would say medical
21:21 medium
21:22 across the bottle it would say
21:25 medical medium supplements this is just
21:28 the one
21:29 that i use and trust so i wanted to show
21:31 you guys
21:32 so i would do another round of these
21:35 it's like this
21:37 right six more of that
21:40 irma lemon balm is really helpful with
21:42 panic attacks and
21:44 house mm info exactly
21:47 it's medical medium info it's
21:50 really powerful for panic attacks it's
21:53 wonderful for
21:54 anxiety and all of that and so what i
21:57 like about lemon balm
21:58 if try not to i'm just gonna say this
22:01 try not to get overwhelmed
22:03 with what you see me do just giving you
22:06 a little four one one
22:08 little disclaimer okay did i'm
22:11 personally showing you one may be one of
22:12 the reasons why i don't show you guys
22:14 what i do
22:15 is it could overwhelm you you know
22:17 that's all because you might say wait a
22:18 minute wait a minute
22:19 do i have to take all these supplements
22:22 what i have to do
22:23 six dropper fulls of this what that's
22:25 not what this is
22:26 i'm actually just saying you guys i want
22:28 you to have a window
22:29 into what i'm doing in my life i want
22:32 you to have a window into how i'm taking
22:33 my supplements
22:35 and this is the window right here so i
22:38 do
22:39 four of these a day six dropper fulls
22:44 in some water is what i do
22:47 you may be somebody that takes one
22:49 dropper full it's amazing just one
22:51 dropper full
22:52 much light and love energy has always
22:54 been good to me
22:56 they listen to you they really do that's
22:58 what i love about them they care about
22:59 you and they run
23:01 heavy metal testing on all their
23:02 supplements they do by an independent
23:06 independent testing
23:09 organization not one that's not
23:11 independent which all the others do
23:15 that says everything right there linda
23:18 says can you say
23:19 something about vitamin b12 how much and
23:21 how long to take i'll go to b12 next of
23:23 what i do
23:24 that's the vimergy b12 i'll talk about
23:26 why i take it
23:28 okay all of that so let's head there let
23:30 me get the shot glass out
23:32 now b12 i take orally a lot of times i
23:36 just put it directly in my mouth but i
23:37 also do the shot glass too
23:39 so go into that a little bit i want to
23:41 mention something though
23:43 about uh vimorji being good to you okay
23:45 because i know you said that right
23:47 and they've always been so good to you i
23:49 want to tell you how i even
23:51 like went into this whole thing of why
23:53 this is my one of my favorites okay
23:56 because the quality is is far surpass
23:58 any
23:59 spirulina so this is spirulina the
24:01 reason why i mention this is because
24:03 i used to i used to be supportive
24:06 of pacifica spirulina right so west
24:10 coast spirulina
24:11 and a couple of things went wrong there
24:14 all right
24:15 one of the west coast companies they i
24:19 found
24:19 something in their bottle and
24:23 i never spoke about this before but i
24:25 found something in their bottle
24:27 it was a little piece of plastic that
24:29 was this big
24:31 like a little tiny thin square
24:34 that was the color of
24:37 the spirulina i could have accidentally
24:41 swallowed it
24:42 and i and and because of spirit of
24:44 compassion i didn't
24:46 i never told you about this story it's a
24:47 private story it's like only my family
24:49 knows this
24:50 a couple of my friends i told the story
24:52 right and
24:53 so like i went to the bottle with the
24:56 spoon
24:58 and it was so thin and small by far
25:01 anybody else would have swallowed that
25:04 and i i was really upset so i was like
25:08 well what do i do
25:09 it looked like it could have been maybe
25:11 one of the fresheners that are inside
25:13 these things
25:14 but something was wrong this was so
25:16 easily
25:17 a problem and so i called the company
25:20 told them who i was on the medical
25:22 medium
25:24 you know i left a message on on your on
25:26 your you know at your company before
25:29 and i promote your products your pacifi
25:32 pacific spirulina i have thousands of
25:36 people
25:37 out there that you know come to me for
25:39 help you know all these things over the
25:41 years thousands of thousands of people
25:43 and i i like a good product so i know i
25:45 can help people right
25:47 and you know i've left messages before
25:50 and they've ignored me
25:51 and it's the first sign when the
25:52 companies ignore me right
25:54 and then when i found this piece of
25:56 plastic this piece of
25:58 this dangerous thing in there i reached
26:01 out to them
26:02 it's like give me a call back i found
26:03 this in this and this they never did
26:06 and i was like that's it done
26:09 no recommendations for me it's over
26:12 you know strike two and then the oceans
26:15 got more polluted recently just in the
26:17 last few years the last three years
26:19 the west coast water is so polluted sea
26:22 life is actually
26:23 being forced to come closer to the shore
26:26 and that's why so many people are with
26:27 their videos and their cameras like oh
26:28 my god i see another shark
26:30 i see another porpoise i see another i
26:31 see another whale i see another this the
26:33 reason why is because there's no more
26:34 ocean left out there in the west coast
26:36 because it's it's a garbage patch now so
26:38 everybody's everything's being pushed to
26:40 this to the
26:41 edge and so i'm done with the whole
26:44 pacifica
26:45 spirulina done like i can't even tell
26:48 you
26:49 and that's the best stuff on the market
26:50 right there is the vimergy which is not
26:52 pacifica and it's the best stuff so it's
26:54 vimergy v
26:55 i m e rgy so talk about that in a little
26:58 bit
26:58 this is this is like more purse this
27:01 whole i i
27:02 i'm always personal with you guys duh
27:03 right i always am
27:05 but this is more like okay what is a w
27:08 doing what where's the fly on the wall
27:10 on aw
27:12 like who's gonna be the where's the
27:14 fly on the wall
27:15 with aw at ew's house right so yeah
27:19 can you say something about vitamin b12
27:21 how much and how long to take this
27:23 vitamin b12 and blood can be on a high
27:26 level
27:27 what do you recommend i noticed that i
27:28 needed a little bit every day
27:31 without i get symptoms okay here's the
27:33 things you get symptoms right
27:34 if you don't take it but yet you have
27:36 high b12 right
27:38 see that's the problem the industry
27:39 doesn't know alternative medicine
27:41 doesn't know
27:41 how b12 works with this okay
27:44 is that it's okay if levels are high
27:48 do what your doctor says though your
27:49 doctor doesn't like something you just
27:50 listen to them i'm just telling you that
27:52 what i would tell my family member if a
27:53 family member
27:54 had high b12 i wouldn't say stop
27:58 taking the b12 because it's helping your
28:00 symptoms get better because
28:02 what they don't measure and what they
28:03 can't measure
28:05 is how much b12 your central nervous
28:06 system has so what i tell my family
28:09 members
28:10 is you keep your b12 high
28:14 so that your central nervous system is
28:16 getting enough b12 which is your cranial
28:18 nerves
28:19 your brain stem your brain stem that
28:22 your brain stem is getting enough b12
28:24 how important that is to get enough b12
28:27 right
28:28 and and because they can't measure
28:32 how much b12 your vagus nerve needs
28:36 you guys see how important this is they
28:37 can't measure how much b12
28:39 your phrenic nerve needs okay
28:42 all in our nerve needs right your
28:45 cochlear nerve needs they can't they
28:48 can't
28:48 um your tibial nerve your you they can't
28:51 measure
28:52 how much these nerves need right sciatic
28:55 nerve
28:55 it's not you know whatever and it's not
28:57 cranial but trigeminal nerve facial
28:59 nerve they can't measure that
29:01 so your symptoms
29:04 can get worse even if you have high b12
29:08 and the wrong kind of b12 won't even
29:10 absorb
29:11 properly so and that's the other thing
29:13 this is the adenosil cobalamin
29:15 methylcobalamin b12
29:17 so i take this every day to get the b12
29:20 i need
29:20 i'm on lots of b12 i mean what i do and
29:23 have to have to conquer on a daily basis
29:26 like the amount of of stuff i have to
29:28 conquer on a daily basis
29:29 when i'm up against every day it's just
29:31 it's it's
29:32 it's absorbing you know that kind of
29:36 i mean you know you need that health of
29:38 liz only learned
29:40 this from you never learned this
29:44 neuro never learned this in neuro class
29:46 i'm honored list it's
29:48 incredible and thank you for being here
29:49 today by the way your support uh is so
29:51 helpful
29:53 what are the right kinds of b12 okay so
29:56 there's a lot of b12 products out there
29:58 alcohol's in there okay preservatives
30:00 are in there
30:01 it's all the bad preservatives and b12s
30:04 keep that in mind
30:05 msg natural flavors are in b12s okay
30:09 and then there's cyclobalamide that's a
30:10 bad b12 there's other there's other b
30:13 12s so even if you have the right kind
30:15 of b12 like
30:16 methylcobalamin doesn't mean it's the
30:19 right kind of b12 because
30:21 of how it was processed made the the
30:23 quality of it and everything else right
30:25 but the right blend is adenosine
30:27 cobalamin and methylcobalamin that's the
30:29 right blend right there
30:30 and that's it it's avemargee.com v isn't
30:33 victor i
30:34 am ergy.com i'm gonna say their name
30:36 because you guys
30:37 a bunch of people are gonna be like whoa
30:39 where do you get that you know what do
30:40 we do whatever whatever so i'm letting
30:42 you know
30:43 and if you just came on here i'm not
30:44 sponsored by these guys i'm not the
30:46 owner of the company
30:47 if i owned a supplement company i say
30:49 this all the time if i owned a tea
30:50 company supplement company or whatever
30:52 you'd see medical medium across the
30:54 front
30:56 right so what i'm doing here is
31:00 four dropper fulls of b12 right
31:05 murray hell taylor why did you switch
31:08 the b12 you were recommending two years
31:10 ago
31:12 because i always go to the better the
31:14 better b12
31:15 that's why i don't think it was two
31:17 years ago it could have been
31:19 three years ago um
31:22 could have been four years ago not sure
31:24 how long ago uh
31:26 but when a better one comes out i don't
31:28 have loyalty
31:30 to the one that's not as good there's
31:33 something to be said about that i've
31:34 seen people what happens is people who
31:36 are involved in the supplement world
31:38 right um the meaning like they're being
31:41 endorsed or paid or sponsored
31:43 or they own the company right they even
31:46 if their product is garbage they stand
31:48 behind their garbage product
31:50 so i don't have that loyalty i'm not
31:53 chained
31:54 to a company for loyalty if the b12
31:57 product is not as good and there's one
31:59 better
32:00 then guess what i'm on to the better one
32:03 and guess what
32:04 i'm gonna stay with that and stay with
32:06 that end state with that
32:08 that's what i do this is the b12 right
32:10 here
32:11 um but if they change for the worst if
32:13 any company changes for the worst
32:15 bye bye bye bye that's just the bottom
32:19 line
32:19 because i always got to think about you
32:21 guys that's what it is it's always got
32:23 to think about you guys
32:24 well if i was chronically ill i want to
32:26 make sure i have the best opportunity to
32:27 heal
32:28 and i have the best stuff there is so
32:30 that's four dropper fulls of b12 right
32:32 here in the shot glass
32:33 you guys just came on here this is what
32:34 i do you talk to your doctor whatever
32:36 you guys want to do
32:37 i'm just saying this is what i do right
32:39 here me in my life personally okay
32:43 i take the best stuff is what i do i
32:46 only take the best stuff
32:48 personally inside my body everybody says
32:50 the body's the temple the body is the
32:52 temple
32:52 body's temple yeah let's treat it that
32:54 way
32:56 which re reminds me of something right
33:01 so that's four dropper fulls of b12 i
33:03 take that um
33:04 i take that twice a day sometimes i'll
33:07 do six dropper holes
33:09 if someone does a half a drop or full
33:11 it's going to help
33:13 it's going to help if somebody does that
33:15 much
33:16 if someone's on a like a budget they're
33:18 worried and they're like well i don't
33:19 want
33:20 you know i'm not under a lot of stress
33:22 right now i just want to take a little
33:23 b12 just take a little b12
33:25 i tell friends you could just take a
33:27 little bit of b12 right there you can do
33:28 a quarter dropper full or something or
33:31 since you can just do that a lot of
33:32 people they're really sensitive
33:34 and that's what i love about the vimergy
33:36 products because they're force sensitive
33:37 people
33:38 a lot of people are really sensitive
33:40 they only need to take a little
33:42 so you know little is is good they get a
33:44 little bit in them
33:45 that's fine quality matters
33:49 cheap crappy junk out there
33:53 really holds people back it holds them
33:55 back from healing i've talked about this
33:57 for years
33:58 so garbage products holds them back
34:01 holds their healing back
34:03 so and that happens all the time right
34:06 so all right move on a little bit i just
34:09 showed you some lemon balm
34:10 shot right there the b12 right there now
34:13 i take b12 also orally so i also do it
34:15 this way too every day i'll drop four
34:18 dropper full just like that i'll try not
34:21 to get it on my yellow shirt
34:24 so okay let's move on to more of
34:27 now like a medicinal shot right
34:31 let's go into that realm okay so i'm
34:34 exposed i get exposed
34:35 if i you know like
34:38 i like to keep my immune system strong
34:40 so every
34:42 day if i get especially if i'm getting
34:44 exposed in some way through work
34:46 or anything like that
34:51 chelsea floyd first time i had liquid
34:53 zinc from my local health food store
34:56 it made me throw up i bet it did i bet
34:58 it did
34:59 but it was not good for sensitive
35:01 stomachs i bet it wasn't it's one of my
35:03 biggest fear out there of all the
35:04 junkies
35:05 zinc out there was nervous to try the
35:07 vimergy one
35:08 but it was so gentle no issues chelsea
35:11 that means everything and that was the
35:14 zinc world before
35:15 vimergy came along right that was the
35:17 zinc world
35:18 the zinc world was you take zinc and you
35:21 get nauseous you get sick or you just
35:23 you can't
35:24 you know because of all the citric acid
35:26 in it and all the garbage and junk in it
35:28 that's what that is and that's why i
35:29 love the vimorji
35:31 of emergency zinc it changes everything
35:34 it allows somebody to have a chance to
35:36 actually heal and and to take something
35:38 for the further problems now if you guys
35:40 you don't know medical medium
35:42 information inside cleanse the heal i'm
35:44 just going to give you a reminder is
35:47 almost 200 symptoms and conditions right
35:49 diseases symptoms conditions
35:51 in the back of the book with supplement
35:53 dosages recommendations on what to take
35:55 in dosages
35:55 so i'm just letting you know okay
35:57 there's a chapter that you should read
35:59 if you ever get there right that you'd
36:02 read and it says
36:03 what you need to know about supplements
36:07 what you need to know about supplements
36:10 and for the record that is still on sale
36:13 at amazon.com
36:14 us for 16.99 51 off
36:17 which blows my mind i told you i feel
36:19 like angelic forces are involved with
36:21 that
36:21 because like i still can't believe
36:23 they're pricing it under what the book
36:25 costs to print and it's a medical
36:26 textbook
36:28 it's just it blows my mind
36:31 okay so if you guys just got on here
36:33 it's an honor to have you on here we're
36:34 in my kitchen we're doing
36:36 something a little bit more personal
36:37 today even though you know everything we
36:39 do is personal
36:40 and and you know how much i care about
36:41 you guys love you guys
36:43 but this is more about like me and my
36:45 like what am i doing where's the fly on
36:46 the wall for me
36:47 because that's what it's about like so
36:49 let's go into a little bit let's do kind
36:50 of a
36:51 this next little thing so what i'll do
36:53 is i love licorice
36:55 okay i love it for my for my adrenal
36:59 glands
37:01 i love it for my adrenal glands you know
37:03 what about aw's adrenal glands
37:06 okay what about what about his adrenal
37:08 glands okay
37:10 so i love licorice for my adrenal glands
37:14 right there my adrenals
37:17 are pumping because i'm dying out fires
37:20 a lot
37:21 dine out a lot of fires and that's three
37:25 dropper fulls
37:26 of licorice now what i recommend is you
37:29 talking to your doctor
37:31 about licorice is licorice okay for you
37:34 to take
37:34 i talk about take the book to your
37:36 doctor and you'll you'll see where it
37:38 says licorice and how many dosages and
37:40 what how much licorice or whatever to
37:41 take
37:42 bring it to your doctor ask your doctor
37:43 about it you know and
37:45 that's that's what you can do lorraine
37:47 it's pretty cozy right
37:49 yeah i know it is i feel i feel that way
37:52 too
37:53 quality in licorice matters i'm gonna be
37:56 straight up about that another thing
37:58 again like the quality
38:00 matters means everything with licorice
38:03 working like working okay
38:06 no alcohol no citric acid but the
38:08 quality of licorice itself
38:09 right it in the resin involved in the
38:12 licorice
38:12 it matters right to how it works so what
38:16 i love about licorice it's anti-pathogen
38:20 antiviral anti-bug anti-pathogen
38:25 why is everybody sick
38:28 with mystery illness because
38:31 their nerves are inflamed from pathogens
38:35 from viruses they talk about that in the
38:37 medical medium books right
38:39 and so their nerves are inflamed from
38:42 pathogens
38:43 so keep that in mind details matter dale
38:46 right on
38:46 this is details this is details
38:50 okay so i just put three dropper fulls
38:53 of licorice in there
38:54 all right now i'm also gonna put
38:57 okay a little bit of goldenseal in here
39:00 because that's what i do
39:02 i'll do licorice and some goldenseal
39:05 so i'm going to do three dropper fulls
39:07 of goldenseal
39:11 that's the vimergy goldenseal okay
39:15 anna sophie please the doctors again
39:19 [Laughter]
39:22 yep so there we go we got that i put the
39:27 golden seal in there
39:28 right now what i do is i take some cat's
39:31 claw now
39:32 there's times some days that it changes
39:34 with me okay
39:36 it changes with me and well you know
39:37 what dr nesbitt might come in here
39:40 in a little bit might bring on dr
39:42 nesbitt
39:43 he's a board-certified surgeon
39:46 and a board-certified
39:50 right board-certified uh cardiologist
39:54 pulmonologist too he's a board certified
39:59 md all right put two dropper holes a
40:02 cat's claw in there okay
40:04 all right you're someone's asking what
40:07 would um
40:08 dr desmond i might bring dr nesbit on
40:12 but i want dr nesbitt to ruin this
40:14 personal moment
40:17 with us right now anyway in here i talk
40:20 about goldenseal
40:21 in the different right tear appleman
40:24 right dr nesbit
40:25 okay if someone's really viral they
40:29 you know i talk about that in this
40:30 section here
40:32 someone's really viral i love goldenseal
40:36 but i talk about dosages do smaller
40:40 dosages i go
40:41 that's why this part is so important to
40:43 read so
40:44 important to read okay
40:49 dr nesbit is a very qualified
40:52 doctor by the way i'll bring him on a
40:55 little bit
40:56 if i could find him
40:59 all right let's just keep on going i put
41:01 cat squad here i put licorice in here
41:03 i'm having too much fun
41:05 golden seal i like to do two weeks on
41:07 two weeks off
41:08 depending and i talk about that in the
41:10 book okay licorice root i like to do two
41:12 weeks on two weeks off
41:14 sometimes i'll do licorice fruit
41:15 straight and not take weeks off
41:16 sometimes i'll do golden steel like that
41:18 too
41:18 but it says in my book you do it two
41:21 weeks on two weeks off it's a great way
41:23 of doing it
41:24 so i have this right here okay so we got
41:26 that what else do i put in here i don't
41:28 put the nettle in at the same time
41:30 and so i put the golden seal right
41:34 i put the ashwagandha sometimes in but
41:38 i'm going to hold off lately i've been
41:39 doing that by itself so i'll show you
41:40 that in a second
41:43 this is cats called licorice root
41:47 cat's claw licorice root goldenseal
41:52 now i held off my supplements today
41:56 i held off my supplements today because
42:00 um because i was doing this
42:04 now i think we were able to locate dr
42:06 nesbitt
42:07 i told you he's a board-certified
42:09 surgeon and really good one he's highly
42:12 qualified too
42:13 he's probably one of the best doctors
42:15 i've ever taught and i have talked to
42:17 thousands of doctors over the last three
42:18 five years
42:19 but dr nesbitt is one of my favorites
42:21 he's here today he's just
42:23 coming on up dr nesbitt we're doing a
42:26 little supplement protocol
42:27 today on um tick tock there's tick tock
42:31 up there
42:32 uh you see health with liz up there yeah
42:34 she's cool right
42:36 dr nesbitt dr nesbit it's been
42:40 he's been monitoring we have a mosquito
42:42 nearby
42:43 dr hezbot there's a mosquito floating
42:45 around right now
42:46 who figures when we're live um
42:51 so dr nesbitt what do you have to say to
42:53 everybody
42:54 anything good can you tell me
42:59 first of all hold on uh
43:02 hold on guys doctors but i just don't
43:04 like this mosquito and i don't want it
43:05 to bite you
43:07 i heard it fly by me all right okay
43:11 i think we're okay do you guys like
43:12 getting bit by mosquitoes because i
43:14 don't
43:15 all right let's see all right so that's
43:18 nice what do you have to say to
43:19 everybody
43:21 all right so dr desmond hopes that
43:23 everybody's taking good care of
43:24 themselves that they're
43:26 that they're spending some quality time
43:29 their loved ones or with you know by
43:32 themselves
43:33 they're actually getting some outside
43:34 time
43:37 if the weather is good if the weather is
43:39 good all right dr nesbitt might have to
43:40 go
43:41 how much goldenseal susan says how much
43:43 gold and steel
43:45 first of all this is my doctor just so
43:47 you know dr nesbitt takes care of all my
43:49 health needs
43:50 i want everybody to know that most
43:52 qualified doctor actually
43:54 and dr nesbit is my personal doctor and
43:57 he gives me my recommendation so what
44:01 what soc
44:05 dr nesbit just said spirit of compassion
44:07 is the one that gives me all my
44:08 recommendations
44:10 and i kind of threw spirit of compassion
44:11 under the bus just now by
44:13 saying dr nesbitt does well dr nesbitt i
44:17 do listen to you at times cause you do
44:18 give me some opinions
44:20 your doctor's opinion dr desmond says
44:23 yes he's
44:23 uh dr desmond says yeah he likes me on
44:26 the licorice root so that's one thing he
44:28 likes me on and lots of b12
44:29 all right doctors but we have to get
44:31 back to work okay what you're not going
44:32 to see
44:33 dr nesmet says he's not going to say
44:35 anything sarcastic and
44:37 we're going to not bother the trolls
44:39 today okay that's
44:40 what's going right now you guys um so
44:45 okay let's get back to work this is fine
44:49 ah
44:53 let's see house of liz says you have
44:55 cleanse to heal
44:56 i don't think you're talking to somebody
44:57 else emma says
45:00 your mono cleanses helped me like
45:03 nothing else has ever
45:05 i'm sorry i ever doubted you
45:08 that you know it's incredible i'm
45:09 honored and
45:12 uh people doubt me they do i know i know
45:15 it's just it's amazing but they do and
45:18 the funny thing is is
45:20 i i think i think you just have to be
45:22 sick enough you know to just
45:25 go around merry around and and that's
45:28 just
45:28 what i talk about at the colts out there
45:30 because there's a difference
45:32 like this is not a cult those are colts
45:34 out there how they do it they do the
45:35 brainwashing they got the power and the
45:37 money behind it and it trickles down and
45:39 everybody gets
45:40 brainwashed it's really sick how it
45:42 works um
45:44 and when you really learn the medical
45:45 medium tools and how to use it and
45:47 you're not dabbling in it what's going
45:48 to happen is here's one thing too
45:50 you'll run across somebody dabbling in
45:52 say somebody new and you'll run across
45:54 somebody dabbling in the medical medium
45:55 tools
45:56 and they're dabbling so they're not
45:58 really seeing results because they're
46:00 also doing all this other stuff they're
46:01 doing their colostrum and their in their
46:03 collagen and their fish oil and their
46:04 protein powders and their msg which they
46:06 don't know in their caffeine
46:07 and they're alkaline ionizer alkaline
46:09 water machines
46:10 they're doing all these things that are
46:11 poisoning themselves right
46:13 and then they do they dabble with a
46:16 little bit of medical medium
46:18 and it's keeping them a little stable
46:20 but they don't realize it but they just
46:22 don't know better and then
46:23 someone runs across them and be like oh
46:25 medical medium's not doing it for me no
46:27 and then you that's it you lost your
46:28 chance because you're gonna be like i
46:29 doubt it i doubt that guy's
46:31 got info the whole bit even though
46:33 millions have healed
46:34 it's just unbelievable let's go let's
46:36 keep on moving forward we've got another
46:37 shot glass so
46:38 so ashwagandha
46:42 sits a medical medium tools ashwagandha
46:45 right
46:45 it's it's always been i've always liked
46:48 ashwagandha okay
46:49 in the sense where it's a medical medium
46:51 tool
46:52 because of some of the reasons why we
46:55 hear about ashwagandha
46:56 stems from medical medium for 35 years
46:59 okay and it's just like cat's claw cat's
47:01 claw
47:02 is used in neurological lyme disease
47:05 right now for neurological lyme
47:06 that's because of medical medium it's 35
47:09 years of teaching
47:10 lyme doctors fighting for lecturing
47:12 about cats claw for
47:13 viruses and bacteria and stuff so
47:15 ashwagandha is kind of the same thing
47:17 now
47:17 i take ashwagandha every day
47:22 so can i put the supplements in orange
47:26 juice yes you can i put in water you can
47:28 put it in orange juice of course you can
47:31 definitely can why take supplements
47:34 separately or together okay
47:39 you can take them all together if that's
47:40 what you do if that's what your doctor
47:42 recommends
47:42 um you don't have to do anything i'm
47:44 doing course not just do what your
47:46 doctor says
47:48 but with me is the lemon bomb shot i
47:51 take
47:51 separately i use it as a medical medium
47:53 tool separately
47:55 so yeah cold white spring says dr
47:57 nesbitt
47:58 have you been laying eggs
48:01 all right so i'll take it separately as
48:04 a medical medium tool that's what i'll
48:05 do
48:06 i mix herbs that spirit compassion is
48:09 telling me to do in that moment too
48:10 and and that's how i live my life you
48:12 know i'm hearing information from spirit
48:14 of compassion
48:15 since age four if you don't know that
48:16 about me if you guys want to learn that
48:18 you can learn it in the books and
48:20 that'll be
48:20 in books if you want to learn about that
48:22 medical medium new edition right there
48:24 check that book out read origin so you
48:27 understand how it works
48:30 okay quality matters there's so many
48:33 junkie ashwagandhas out there it's
48:34 unbelievable there's junkie ashwagandha
48:36 powders there's junkie
48:37 ashwagandha capsules and and tablets
48:41 bad tinctures and
48:44 that's a problem all on its own so
48:47 that's something to look out for too
48:49 and and that that's
48:53 junky ashwagandha can make somebody sick
48:55 by the way
48:56 really sick so there's a dropper full of
48:59 ashwagandha i usually take a dropper
49:01 full of
49:01 ashwagandha once a day
49:04 i tend to not mix it remember alcohol
49:07 and additives and citric acid
49:09 and msg and natural flavors that's the
49:11 stuff that's really bad
49:12 there's bad powders out there that have
49:14 even that in there
49:16 not only they're just junky powders they
49:18 got a lot of dust in them
49:19 so the one thing you'll find with
49:20 powders like ashwagandha powder and
49:23 herbal powders what you'll find is
49:25 there's herbal dust in those
49:29 powders and you guys are eating dirt and
49:31 don't know it
49:32 that's how it works you're eating dirt
49:35 then
49:36 and so what happens is when you're
49:37 getting all your herbal powders
49:39 right okay and you're doing that herbal
49:43 powder and herbal
49:44 tablets and and many times herbal
49:47 capsules
49:48 you're eating herbal dust you're eating
49:51 herbal
49:52 dirt you're eating you're actually
49:55 eating
49:56 dirt and dust mixed with your herbs
50:00 and people don't realize that and that's
50:02 that's that's
50:04 that's something that gets in that
50:06 people don't even realize it yeah
50:07 it's how it works um but yeah there's so
50:11 much to talk about i mean i can cover a
50:12 million things and i'm trying to
50:14 trying to harness myself a little bit
50:15 because i want to give you guys
50:17 enough time on what i take but i can go
50:19 on forever with so much and that's
50:21 what's cool we're going to do
50:22 a series of these over the next like
50:24 week week and a half two weeks
50:28 there's people out there that will say
50:30 i'm doing medical medium
50:31 but they're not they're doing
50:34 supplements
50:34 that are bad that medical media would
50:36 never recommend
50:38 okay so that's they're using companies
50:40 that cut corners
50:42 and that's another thing too so one of
50:44 the biggest scams and supplements if you
50:46 want to know
50:47 one of the biggest scams in the
50:49 supplement world is putting a little bit
50:52 of something into the supplement
50:55 a little bit of cat's claw a crappy one
50:59 a little bit of nettle crappy one a
51:02 little bit of
51:04 ashwagandha a crappy one a little bit of
51:07 this junk right like garbage little
51:10 pieces bits and pieces
51:12 now you've got a fat capsule or a powder
51:16 that has a little bit of everything and
51:18 that's how they rip you off i know how
51:20 the supplement industry works
51:22 they scam you by putting a whole bunch
51:25 of stuff in there
51:27 slapping a label on it here's our green
51:29 powder
51:30 mix it's got all these different things
51:32 in here it's got alfalfa in it it's got
51:34 this in it that in it
51:36 and it does the list a little corella in
51:38 there and it does this list down the
51:39 line
51:39 and you get a little speck and that's
51:42 how they bank
51:43 they rip you off because you can't get
51:45 better with this you can't get better
51:47 you can't heal you can't recover with a
51:49 speck
51:50 of something that's not even a good
51:52 quality you can't recover
51:54 with just a speck thrown in there so
51:56 important now all right so there's the
51:57 ashwagandha
51:59 okay so i did one dropper full sometimes
52:01 i'll do a drop or full twice a day
52:02 sometimes i'll do two twice a day today
52:04 i'm doing
52:05 one probably twice a day
52:11 if you're not so sick you might get a
52:12 tiny benefit from that technique of
52:15 just a little bit of garbage in these
52:17 supplements so a powder
52:18 or a capsule and you're just getting a
52:21 little bit of that
52:23 product in the capsule a little bit of
52:25 that product in the powder
52:27 and you might actually benefit as a not
52:28 so sick person meanwhile if you clean
52:30 your diet as a not so sick person
52:32 you take enough junky supplements you
52:34 might see
52:35 some difference but it's when you get
52:38 sick
52:38 that's when everything changes that's
52:41 when all the junk and garbage out there
52:42 will take you down so let's move into a
52:44 couple other things
52:45 got the licorice right did some cat's
52:49 claw we did that so we can talk about
52:51 some capsules i did some b12
52:53 if you guys just got on here this
52:54 vimorgy.com vs invictor i
52:56 am e r g y dot com you go to i'm not
52:59 sponsored by these
53:00 guys but i'm showing you what i've taken
53:01 today and how it works 5mthf right there
53:05 i take that every single day 5mthf it's
53:08 a methylfolate right
53:09 best one on the markets of emergency one
53:11 right
53:13 so i'll take one capsule a day
53:17 sometimes i'll take two pop one down now
53:20 well let me get a little cup i'll use
53:21 this
53:23 so can't use that
53:26 and that's what i like about live
53:33 so i'll take a 5 mthf right
53:37 that's funny i didn't know there were
53:38 holes in this but you know what there is
53:40 because this is a water bottle
53:44 so it's a 5m thf i take every day what
53:47 else do i take
53:48 i take glutathione every single day
53:51 there you go that's of image glutathione
53:54 now i don't have a chance probably to
53:56 give you every little bit about these
53:58 but let's go into some other stuff i do
54:00 at night
54:02 so what if i can't swallow pills if i
54:05 was somebody that couldn't swallow pills
54:07 right
54:07 i would get the powders for one at
54:10 vimergy
54:11 okay that's what i would do for one so i
54:14 would get everything
54:16 like the powders and vimergy the barley
54:18 grass powder or the spirulina and then
54:21 the liquids of course i would do right
54:24 and then
54:24 tease like i was showing you guys at the
54:26 beginning the t's right
54:27 and then i would open a capsule so let's
54:29 go into that next
54:31 okay let's grab a cup here let's open a
54:34 capsule so
54:36 magnesium that's something i take every
54:38 single day
54:40 all right so
54:47 so i would open a capsule is what i
54:49 would do
54:51 like that and i would take it that way
54:54 with open capsules and i would mix it i
54:55 would mix it with oj it would mix it
54:57 with anything you want to mix it
54:59 some water some coconut water is a good
55:01 way to mix it right there
55:02 so let's talk about zinc for a little
55:04 bit so zinc shock therapy is a medical
55:05 medium tool
55:08 i talked about that i might and like i
55:10 said this is just about what i take
55:12 in a day i'm going to be doing more
55:15 lives
55:15 as we go on throughout like the next two
55:18 weeks about this stuff
55:20 so when it comes down to zinc
55:24 i'll put zinc in here
55:28 the pdf that i put out went around about
55:30 sink helping for the pandemic
55:32 that's how the zinc thing caught on
55:35 liquid zinc sulfate's the right one to
55:36 use
55:37 now what you're gonna see here's how
55:39 medical medium information works okay
55:41 here's the zinc we're using here's how
55:43 medical medium information works
55:45 is medical medium puts info out
55:49 it spreads around through the books and
55:51 through social media
55:53 okay and then other people change their
55:56 supplementation around medical medium so
55:58 all the other companies
56:00 change their supplementation around
56:02 medical medium they start putting things
56:04 in their probiotics now because
56:05 probiotics don't work
56:06 they never did but they start putting
56:08 like a little
56:10 speck of this like lysine in a probiotic
56:13 because of medical medium
56:14 they put a little speck of zinc in a pro
56:17 probiotic or they're putting these
56:19 different immune system ones they'll put
56:21 a little bit of vitamin c in something
56:22 now so they're they're making
56:25 all these different formulas out there
56:26 but ripping people off
56:28 is what they're doing they're making all
56:30 these different formulas and they're
56:32 ripping people off
56:33 and that's how they do it out there
56:35 they'll put a speck of lemon balm in
56:36 something
56:37 a speck of zinc and something they'll
56:39 add it now into their
56:40 collagen so now collagen powders because
56:43 medical medium hit collagen powder so
56:45 hard right because i wrote about it in
56:47 the books i talked about how collagen
56:49 doesn't repair
56:50 skin you actually need the building
56:52 blocks to create collagen
56:54 in your body right you guys and because
56:56 medical medium was the first to put
56:58 that out there that collagen itself
57:00 doesn't fix your skin or your body
57:03 or tissue it's it's the building blocks
57:06 to make so that your
57:07 body makes collagen so that was original
57:10 mm info now everybody stole that
57:12 info not citing it and now they're
57:13 creating products for collagen building
57:15 now that isn't collagen
57:16 they remove the collagen and they're
57:17 putting all these medical medium tools
57:20 and products down so that's how it works
57:21 the medical medium puts something out
57:23 there
57:23 like for instance zinc all right
57:26 zinc is out there because of the whole
57:28 the pandemic now they talk about
57:30 it's important with the pandemic you see
57:32 doctors talking about zinc
57:33 that originated from medical medium info
57:35 you know all these years and then the
57:37 pdf i put out
57:38 the 35 years of doing work so i'm
57:40 letting you know how mm
57:41 info goes around how where it originates
57:44 and i'm allowed to say it
57:46 because the proof is there
57:47 documentation's there and the proof's
57:49 there where it originates with medical
57:50 medium all of this stuff
57:52 so there's somebody new here
57:56 it is what it is
57:59 patrice bennett how are you anthony why
58:02 do you think
58:02 other vitamin companies are not as pure
58:04 as vimergy
58:06 oh money money money money
58:11 money that's what it is
58:15 right so because it you can cut corners
58:19 as a supplement company
58:20 you can cut corners to the point where
58:21 you couldn't even believe
58:23 and your margins are unreal you can use
58:26 cut
58:26 corners with fillers and you can cut
58:28 corners with with lower
58:30 did you know that did you know
58:31 supplement companies have a choice
58:33 to use high grade and low grade did you
58:35 guys know that
58:36 when you're a supplement company and
58:38 you're buying your product
58:40 bulk you can buy the different levels
58:43 all supplement companies don't buy the
58:45 highest level
58:47 they don't they buy the lower levels
58:50 and they won't go up to the higher
58:52 levels
58:53 so they give you junk that's how it
58:55 works it's one of the scheisterest
58:57 sheisterous scheister businesses out
59:00 there
59:00 supplement world shyster business
59:04 of like big time my god
59:07 um all right we talked about capsules a
59:11 little bit right
59:12 so here's something i do this is some
59:14 coconut water in here
59:17 wait hold on
59:20 talk about the zinc a little bit added
59:21 water to the zinc we'll cover that a
59:23 little bit i didn't finish talking about
59:24 this thing trying to find it
59:25 all the labels are backwards here okay
59:27 there we go
59:28 and i got this ink right there so i take
59:30 the zinc every single day i'll take two
59:32 dropper fulls three dropper fulls
59:33 of zinc every day ask your doctor what's
59:36 right for you
59:36 what i love about zinc is zinc is this
59:38 great thing where you can just take a
59:40 little if you wanted to you can just
59:41 take a few drops like three drops in
59:43 some water
59:44 right you can do
59:49 and um and the other thing is
59:52 um the other thing is with zinc which is
59:55 interesting
59:56 is i talk about flu cold and flu
59:58 protocols and medical mediums and shock
1:00:00 therapy check that out if you get a
1:00:02 chance
1:00:02 right there it's in there which is
1:00:06 incredible
1:00:07 zinc is the kind of thing where we're
1:00:08 missing zinc in our bodies and zinc is
1:00:10 one of those viral fighters it's
1:00:11 pathogen fighters it runs our immune
1:00:14 system
1:00:14 it's critical z therapy works ernesto
1:00:19 amazing it really does it's incredible
1:00:22 what happens with
1:00:23 with that so we did a little zinc so we
1:00:25 got the
1:00:26 and i do zinc separately a lot of times
1:00:29 i just don't put it at all one thing
1:00:31 can you put all these in one one shot
1:00:33 glass yeah of course you can
1:00:35 put all these in one shot glass if you
1:00:36 want so let's go let's move forward a
1:00:38 little bit more
1:00:39 now every single day i try to get the
1:00:42 heavy metal detox smoothie in me if i
1:00:44 can
1:00:46 some days i can't get an image
1:00:49 because the day already went like the
1:00:52 day is just
1:00:54 shot it's it's it's it's gone you know
1:00:56 so we'll go into that a little bit
1:01:02 so what i'll do is i'll put a little
1:01:04 spirulina
1:01:06 right right in coconut water
1:01:10 that's what i'll do that's the energy
1:01:14 spirulina
1:01:15 right there and that's the vimergy
1:01:17 barley grass juice powder
1:01:22 and i put a little barley grass juice
1:01:23 powder in there and i'll mix it up
1:01:26 now later on throughout the day because
1:01:30 i know some of you guys are gonna scold
1:01:32 me
1:01:33 i know it i'm gonna get i'm gonna get
1:01:36 scolded
1:01:38 and i know what it's what's gonna be is
1:01:40 where's the other ingredients
1:01:42 where's the wild blueberries where's the
1:01:44 wild blueberries
1:01:45 where's all the other stuff right if
1:01:47 you're just doing this and i'll also
1:01:49 take like
1:01:52 well blueberry powder right
1:01:57 so that's barley grass juice powder not
1:02:00 barley grass there's a difference you
1:02:02 can't get the metals out with barley
1:02:04 grass so i'll put some
1:02:06 wild blueberry powder in here okay
1:02:10 so you're gonna be like well wait a
1:02:12 minute that's not the heavy metal detox
1:02:13 smoothie where's the cilantro
1:02:16 well i already have the cilantro today
1:02:19 right the other thing is i take wild
1:02:22 blueberry shots
1:02:23 okay that's the other thing so this is
1:02:26 something i do every single day
1:02:28 is i'll take wild blueberry shots that's
1:02:31 the wyman's
1:02:33 um
1:02:38 it's lime as well blueberry juice so
1:02:41 i'll take
1:02:41 shots of this anyway so i take this
1:02:44 throughout the day
1:02:45 i'll do one or two shots three shots a
1:02:47 day that's why blue bridges
1:02:51 that's sure i'm going to spill it on my
1:02:52 yellow shirt right now
1:02:56 so that's what i do every single day
1:03:00 it's at shopwymans.com so shop
1:03:03 wymans.com i'm working with them by the
1:03:06 way
1:03:10 i am working with wyman's
1:03:14 just so you know it's the only company
1:03:16 here i'm working with
1:03:18 because this is this
1:03:21 i'm worried that you know that if i
1:03:24 don't support them we could lose this
1:03:26 product out there in the world and that
1:03:27 would be a shame because this is an
1:03:28 incredible product
1:03:31 okay i mean traditional medicinals i
1:03:34 don't need to work with them
1:03:36 they've been like this for years they
1:03:37 haven't changed anything
1:03:39 for decades and and vimergy is keeping
1:03:42 everything the same so
1:03:44 but these guys here it's hard to make
1:03:47 this stuff so i'm trying to
1:03:48 i'm trying to get the word out so you
1:03:51 know it keeps the stuff
1:03:52 going it's so so critical all right so
1:03:56 we're on to that a little bit so this
1:03:58 this is
1:04:00 my quick heavy metal detox smoothie i'll
1:04:02 put it in coconut water
1:04:03 i'll drink this at my desk right here
1:04:06 so it's a spirulina the barley grass
1:04:10 juice powder
1:04:12 right in the coconut water okay
1:04:17 and um i do the whole wild blueberries
1:04:20 of course when i make the smoothie
1:04:22 and i also do the juice every single day
1:04:24 so that's how i do it
1:04:26 right so that's my quick heavy metal
1:04:28 detox smoothie but keep in mind i also
1:04:30 eat cilantro later i'm
1:04:31 gonna i'm gonna have some adults later
1:04:33 and i already
1:04:35 i'm you know i'm gonna have my wild
1:04:36 blueberry shot
1:04:38 so keep in mind that i'm getting the
1:04:41 heavy metal detox smoothie throughout
1:04:43 the day
1:04:43 i had cilantro earlier today you know
1:04:46 looks yummy
1:04:48 adrenal snack yeah it's great adrenal
1:04:50 snack all right so
1:04:52 what have i not covered when we're
1:04:53 talking about so i take no here okay
1:04:55 let's talk about a night timer
1:04:56 uh routine here's my night time
1:05:00 right here yeah i take celery for us
1:05:03 before bed
1:05:04 celery force does does it's like a
1:05:08 a leveler is what it is it gives you
1:05:10 clarity
1:05:11 right it always gives me clarity i run
1:05:14 on it all day
1:05:14 but i also take it before bed believe it
1:05:16 or not so i'll do both
1:05:19 it doesn't make you sleepy
1:05:22 but it gives you a better sleep that's
1:05:25 what
1:05:26 that's what i discovered so i do the
1:05:27 celery force it doesn't make you sleepy
1:05:30 but it gives you a better sleep that's
1:05:31 what i like right and what i also love
1:05:33 about cellular pores when you take it
1:05:35 the morning or take it during the day
1:05:37 you have clarity and people always say
1:05:39 well how come he does what he does how
1:05:41 come he can do all the things he does
1:05:42 and
1:05:43 whatever and he's got high energy and
1:05:44 stuff like that like i'm trying to keep
1:05:46 it kind of cool and keep the energy cool
1:05:47 right here to show you guys what i take
1:05:49 but people are like why is he high it's
1:05:50 something i take every day it helps it
1:05:52 contributes to my
1:05:53 high energy but i noticed that when i
1:05:54 take it at night
1:05:56 it gives me a better sleep which is
1:05:58 which is great that's gaba right there
1:06:00 that's the bemidji gaba i take
1:06:01 every night before bed and that's the
1:06:03 melatonin i take every night for bed now
1:06:05 dosage of melatonin if you are a
1:06:08 melatonin taker
1:06:10 or you you know want to take melatonin
1:06:12 ask your doctor what's right for you on
1:06:14 a dosage
1:06:15 right and your doctor might like the
1:06:17 dosage on the bottle
1:06:18 what i do before bed is i'll take
1:06:22 about four of these right here is what i
1:06:24 do so i'll take four of these capsules
1:06:27 okay these capsules are five milligram a
1:06:29 piece so i'll take 20 milligrams
1:06:31 before bed sometimes i'll take more
1:06:34 um i don't recommend that for anybody
1:06:37 here you guys ask your doctor what's
1:06:38 right for you
1:06:40 but what i do is i take four capsules
1:06:42 right before bed and melatonin
1:06:46 and then i take
1:06:52 screen's frozen you guys we're getting
1:06:54 frozen out
1:06:56 two capsules of let me see now what i do
1:06:59 also is i'll take six capsules of
1:07:01 vitamin c
1:07:02 or six capsules i'll take that three
1:07:04 times a day
1:07:06 sometimes four times a day that's what
1:07:08 i'll do
1:07:13 yeah i noticed it was frozen out on your
1:07:14 end
1:07:16 it's not frozen on my end that's just
1:07:18 that's that's a censoring thing
1:07:20 yeah pharah says the tick tock's not
1:07:23 freezing
1:07:24 yeah so there's the vitamin c in there i
1:07:26 put a little honey in there too
1:07:32 and i'll crack an orange
1:07:47 so cracking orange
1:07:56 mix it up vitamin c shock therapy i do
1:08:00 that a lot
1:08:00 just you know probably almost every
1:08:04 single day
1:08:05 i'll do that
1:08:15 now that's two capsules in that one all
1:08:18 right
1:08:19 but i told you before that i take
1:08:22 i take six capsules
1:08:25 sometimes three four times a day of
1:08:28 microc
1:08:29 should you guys
1:08:32 hope i'm not boring you guys with what i
1:08:34 do
1:08:35 all right it's vitamin c shock there be
1:08:37 right there now time t
1:08:39 i have every single day so time t
1:08:42 is something i have every single day so
1:08:44 you know
1:08:47 let's go into that
1:08:54 right so time t
1:08:57 is something i do but i do fresh thyme
1:09:02 it's honey in there i put some sprigs of
1:09:05 thyme in there
1:09:06 too right there with fresh honey
1:09:10 i do that every day
1:09:18 i use a lot of honey you guys glucose to
1:09:21 the brain
1:09:23 is is really a good thing i'm going to
1:09:25 talk about a lysine
1:09:31 i'm assuming you guys are frozen out on
1:09:32 facebook
1:09:34 most likely that's where i'm heavily
1:09:36 censored
1:09:39 all right
1:09:44 so i got the glutathione something i
1:09:46 take every single day that's of energy
1:09:49 defined which is incredible does your
1:09:51 regular diet not provide
1:09:53 all of these vitamins and minerals
1:09:55 samantha it works like this
1:09:57 is that regular diet is you can say
1:10:02 regular diet for
1:10:03 thousands of years if you want hundreds
1:10:06 of years
1:10:07 but what has changed what has changed in
1:10:09 the last hundred years
1:10:12 radiation floating through the sky
1:10:14 nuclear waste in
1:10:16 places you wouldn't even believe
1:10:18 chemtrails dropping crap on us every day
1:10:20 mercury and chemicals pathogens and
1:10:23 toxins engineered viruses released into
1:10:25 the environment to actually just
1:10:27 destroy people um epstein bars and
1:10:30 shingles viruses left and right
1:10:33 mutations of different strep bacteria so
1:10:36 is your regular diet was it was your
1:10:38 regular diet prepared for
1:10:41 the onslaught of horribleness that that
1:10:44 is upon us
1:10:46 is your regular diet it's a good
1:10:47 question samantha though is your regular
1:10:48 diet
1:10:49 there to stop fragrances from actually
1:10:52 destroying our brains
1:10:54 perfumes colognes the toxicity levels of
1:10:57 that
1:10:57 fragrances you guys there's no there's
1:10:59 no list of ingredients in fragrance
1:11:01 they won't do that you know perfume you
1:11:03 know you know what the list ingredients
1:11:05 and perfume is
1:11:06 perfume perfume
1:11:10 perfume has dozens and dozens and dozens
1:11:13 of dangerous chemicals in it
1:11:14 but they just put it under perfume
1:11:17 everybody's always like
1:11:18 well i'm looking at my skincare it has
1:11:20 this in it i want to be careful what i
1:11:22 put on my face i want to be careful on
1:11:24 what i do with my skin care
1:11:25 i read all the ingredients the hot
1:11:27 ingredients but how come you don't you
1:11:29 can't read the ingredients on a perfume
1:11:31 or air freshener it's just fragrance
1:11:34 it's under the term fragrance or perfume
1:11:37 right in skincare fragrance is under the
1:11:40 term perfume or fragrance
1:11:43 right you can't you don't know how many
1:11:45 hundreds of chemicals actually
1:11:46 it's in cosmetics perfume and cosmetics
1:11:49 can be a hundred dangerous chemicals
1:11:51 from chemical companies
1:11:53 they can't list them out you would you
1:11:55 would have a coronary if you saw it
1:11:58 i mean you would have you would have a
1:12:00 stroke
1:12:01 if you saw what was in there if you guys
1:12:04 saw what was in your perfume your
1:12:05 cologne
1:12:07 if you saw the list of chemicals from
1:12:09 chemical companies that they won't show
1:12:11 it's hidden so everybody's all into i'm
1:12:13 into really good health i'm into
1:12:15 healthcare
1:12:16 i'm into skin care i'm into like
1:12:19 environment
1:12:20 i'm into all this stuff and yeah i know
1:12:23 i'll put that on me let me spray some
1:12:24 clone and perfume on me
1:12:26 let me and you mean while you're covered
1:12:28 with hundreds of dangerous chemicals are
1:12:30 destroying
1:12:30 like the earth the environment right
1:12:34 and so anyway we weren't our regular
1:12:36 diets aren't prepared for that
1:12:38 our regular diets are prepared for the
1:12:41 next onslaught of chemicals being
1:12:44 you know churned out of a chemical
1:12:46 factory put in perfumes and colognes
1:12:48 put in air fresheners put in scented
1:12:50 candles
1:12:51 you won't see a scented candy you just
1:12:53 see scented candles say fragrance
1:12:56 fragrance beeswax yeah you'll see some
1:12:59 other stuff in there but you won't see
1:13:00 what the 100 chemicals are in the
1:13:02 fragrance
1:13:03 so regular diet doesn't take care of
1:13:06 that i'm sorry
1:13:07 the regular diet doesn't take care of
1:13:08 that
1:13:10 the regular diet does not cover the
1:13:13 onslaught of poisons and chemicals and
1:13:15 everything else you see how it works you
1:13:17 guys so important to know right
1:13:19 yeah sad that people make millions
1:13:22 dollars poisoning people
1:13:23 healthy liz they do they do it's it's
1:13:26 incredible really
1:13:26 so anyway so that's just some
1:13:28 information today that look you guys
1:13:29 lysine is something i take every day too
1:13:32 there's a vegan epa i take right from
1:13:35 vimergy it's the only one i trust i
1:13:36 won't take one
1:13:37 if they actually didn't have this i
1:13:39 would never take an epa dha really
1:13:42 anymore just none of them are up to snub
1:13:44 to compare to this now
1:13:46 and then the curcumin i take every
1:13:47 single day as well so i take that one of
1:13:50 emergency curcumin right
1:13:51 so this is all the stuff i do and what
1:13:53 do i do for dosages of curcumin
1:13:55 every single day i'll take four capsules
1:13:58 four capsules are curcumin every day
1:14:01 that's what i do
1:14:03 look don't like as i said before i gave
1:14:05 you kind of a little disclaimer don't
1:14:07 get overwhelmed at what i
1:14:10 take i'm under immense pressure enormous
1:14:14 enormous stress
1:14:16 i'm putting out probably the the most
1:14:20 comprehensive book i've ever put out
1:14:24 in history in my history and in the
1:14:26 history of natural medicine
1:14:28 and conventional medicine too so you
1:14:30 know i'm getting working on that
1:14:32 and i got a lot of their stuff doing so
1:14:33 i inputs my own personal life stuff
1:14:35 which is you know
1:14:36 stuff that happens in all of our lives
1:14:38 that you know you can't avoid that's
1:14:40 like
1:14:41 just life right so with all of that
1:14:44 meaning like every day you wake up and
1:14:45 you have to do
1:14:46 your chores and everything else right so
1:14:49 the bottom line is
1:14:51 uh don't get overwhelmed at how i take
1:14:53 my supplements how i do it but i do the
1:14:55 lemon shots lemon balm
1:14:56 shots i do enough b12 it's critical
1:14:59 right there i do the golden seal
1:15:01 i do the wild blueberry shots every
1:15:04 single day
1:15:05 shopwymans.com this is all vemorgy.com
1:15:08 the supplements here
1:15:10 you get your you know traditional
1:15:11 medicinals to find them
1:15:14 in the store right but i do a lot of tea
1:15:17 like i said you guys
1:15:18 showed you that so this is this is a big
1:15:20 part of it i do
1:15:21 like i said the heavy metal detox goes
1:15:23 in here a lot of times
1:15:25 you know but i also have the cilantro on
1:15:27 the same day i have the dolson the same
1:15:28 day
1:15:29 and i have the in the wild blueberry
1:15:30 shot so i'm getting that a lot if i
1:15:32 can't make the smoothie one day
1:15:34 there's that and the vitamin c
1:15:38 i take a lot i'll sometimes i'll take 10
1:15:41 capsules
1:15:42 three times a day of the microc
1:15:44 especially if i'm concerned about being
1:15:46 exposed concerned about anything like
1:15:48 that if i feel like i've pushed myself
1:15:50 to a limit
1:15:51 the less sleep i get by working harder
1:15:54 say i'll only give myself three hours of
1:15:55 sleep
1:15:56 like last night i only gave myself three
1:15:58 and a half hours of sleep right
1:15:59 so my three and a half hours of sleep
1:16:01 i'm like i better take more vitamin c so
1:16:02 i took
1:16:03 10 capsules of vitamin c is what i did
1:16:07 the microc the best one there is that's
1:16:09 the best seed there is anyway
1:16:13 guys i'm heading off to ig i think we
1:16:15 covered
1:16:16 a good portion of what i take in a day
1:16:19 and but we're going to be doing another
1:16:23 live on immune system so maybe
1:16:27 in like a couple days or something like
1:16:29 that we'll do an immune system one then
1:16:31 we're gonna do or a baseline one what's
1:16:32 a good baseline because this is
1:16:34 everything i take in a day
1:16:35 but what's a good baseline for someone
1:16:38 you know like
1:16:39 what's the definite baseline for
1:16:41 somebody and they can work from there
1:16:42 so that'll probably be the next
1:16:46 you guys i am heading off to instagram
1:16:49 i'm turning on tick tock back on i'm
1:16:51 turning clubhouse back on
1:16:53 selena says love your lives i'm honored
1:16:55 thank you for being here
1:16:56 yoroshini good to see you by the way
1:16:58 ichoda good to see you guys
1:17:00 she good to see you natasha good to see
1:17:02 you
1:17:03 guys you're amazing yeah
1:17:07 austin glad you're here christine k how
1:17:09 much cilantro do you take anthony i eat
1:17:11 a lot of it
1:17:12 i eat two bunches a day minimum for me
1:17:15 that's what i do is
1:17:16 two whole washed bunches of cilantro a
1:17:20 day
1:17:20 that's what i eat throughout the course
1:17:22 of the day i eat it as leafy green
1:17:23 i've done more than that every day but
1:17:25 some days but yeah i'll do up the two
1:17:27 bunches one bunch for sure
1:17:29 i'll get in me a day so that's really
1:17:31 cool any questions on foods i'll tell
1:17:32 you i need to
1:17:33 tell you anything about that yeah ashley
1:17:36 kevin
1:17:37 monica michelle l on tick tock
1:17:42 farah good to see you glad you guys are
1:17:45 coming on
1:17:47 and checking out the lives all right you
1:17:48 guys i'm i'm gonna head off to ig in a
1:17:50 little while
1:17:51 and um tick tock i'm turning you back on
1:17:54 clubhouse i'm turning you guys back on
1:17:55 love you guys and take care