LiveAugust 4, 202113,921 words

Medical Medium Heavy Metal Detox Cleanse

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AI Summary

Medical Medium Heavy Metal Detox Cleanse Challenge - Day 1 Summary

Main Theme:

This session focuses on a detailed heavy metal detox cleanse protocol to remove toxic metals from the body and brain, improving neurological and autoimmune conditions through specific foods and practices.



Core Tools to Use

  • Lemon Water (16-32 oz, warm or room temperature, empty stomach)
    • Why: Deeply hydrates cells and acts as a cleanser to prepare the body for metal removal.
    • How: Drink upon waking; avoid hot water to preserve lemon’s living enzymes.
  • Fresh Celery Juice (16-32 oz, strained, no additives)
    • Why: Contains sodium cluster salts that loosen and prep toxic metals for removal.
    • How: Juice fresh celery; do not add water, lemon, ice, or other ingredients; avoid HPP bottled celery juice.
  • Heavy Metal Detox Smoothie
    • Star Ingredients:
      • Wild Blueberries (2 cups frozen or powder)
        • Why: Contains unique phytochemicals that cross the blood-brain barrier and remove toxic metals.
      • Cilantro (1 cup fresh, raw)
        • Why: Helps remove metals when combined with other ingredients; fresh/raw retains living water.
      • Barley Grass Juice Powder (1 tsp, e.g., Vimergy brand)
        • Why: Juiced form is critical to gain full benefits for metal removal.
      • Spirulina (1 tsp, Vimergy brand recommended)
        • Why: Effective at removing metals; superior to chlorella which is ineffective and potentially harmful.
      • Atlantic Dulse (1 tbsp or 2 tsp)
        • Why: Supports removal of metals via intestinal tract; optional but enhances cleanse.
      • Banana (2 medium) or alternatives (mango, papaya)
        • Why: Provides glucose needed to carry nutrients and metals into cells for detox.
      • Orange Juice (juice of 1-2 oranges)
        • Why: Adds vitamin C and calcium; alkalizes the body to support metal removal.
  • How: Blend all ingredients fresh; avoid adding fats or oils.
  • Apples (1-2 before noon)
    • Why: Pectin in apple pulp binds to bile containing metals excreted by the liver, aiding elimination via intestines.
    • How: Eat whole or make fresh applesauce; avoid apple core and seeds in smoothie.



Things to Avoid (and Why)

  • Adding water, lemon, ice, or other additives to celery juice
    • Dilutes sodium cluster salts, reducing effectiveness.
  • Using High Pressure Pasteurized (HPP) celery juice
    • Not freshly juiced; loses active compounds needed for detox.
  • Adding fats or oils (avocado, coconut oil, MCT oil, nut butters, olive oil, almond milk, oat milk, nuts, seeds) to morning cleanse or smoothie
    • Fats shut down the heavy metal detox process and reduce metal removal.
  • Copper mugs, copper jewelry, copper thermoses
    • Major source of copper toxicity linked to eczema and psoriasis.
  • Mercury sources: canned tuna, sushi (mercury contamination)
    • Avoid to reduce mercury load.
  • Aluminum exposure: cooking on grills, soda cans, pencil caps (biting), pharmaceuticals, antibiotics, antidepressants, dental work (amalgams, composites, fluoride treatments)
    • Aluminum accumulates and disrupts health.
  • Insecticides and pesticides in dorm rooms and environments
    • Significant source of toxic heavy metals.
  • Scented candles, perfumes, colognes, air fresheners
    • Contain toxic heavy metals that are inhaled.
  • Fish oil capsules
    • Often contaminated with mercury and methylmercury.
  • Pink or red coconut water
    • Indicates rancidity; avoid.



Daily / Supportive Practices

  • Hydration:
    • Critical to be well hydrated to efficiently remove metals.
  • Timing:
    • Lemon water first thing on empty stomach.
    • Wait 15-30 minutes before celery juice.
    • Follow with heavy metal detox smoothie.
    • Eat apples before noon (or spread out if needed).
  • Gradual Build-Up:
    • If sensitive, start with smaller amounts (4-8 oz) of lemon water, celery juice, and smoothie; increase as tolerated.
  • Avoid fats in the morning; consume fats later in the day if desired.
  • Use fresh, raw, and properly sourced ingredients for best results.



Situations to Use These Tools

  • For neurological and autoimmune conditions such as anxiety, depression, bipolar disorder, OCD, ADHD, autism, brain fog, Parkinson’s, ALS, memory loss, migraines, Hashimoto’s, ME/CFS, rheumatoid arthritis.
  • For general heavy metal detoxification due to environmental exposure, dental work, pharmaceuticals, diet, and lifestyle.
  • To support liver function and improve overall health and vitality.



Recipe / Protocol: Heavy Metal Detox Smoothie

Ingredients:

  • 2 cups frozen wild blueberries (or 2 tbsp wild blueberry powder)
  • 1 cup fresh cilantro (raw)
  • 1 tsp barley grass juice powder (e.g., Vimergy brand)
  • 1 tsp spirulina powder (e.g., Vimergy brand)
  • 1 tbsp Atlantic dulse (optional)
  • 2 medium bananas (or substitute with mango or papaya)
  • Juice of 1-2 oranges (no rind)

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Consume fresh, do not add fats or oils.
  4. Can be frozen into popsicles if preferred.



Additional Tips

  • If unable to do full smoothie, do a simplified version with 3 of the 5 key ingredients (spirulina, barley grass juice powder, wild blueberry juice/powder) mixed with coconut water.
  • Use fresh celery juice only; avoid bottled or processed versions.
  • Avoid procrastination; get the book Cleanse to Heal (page 179) for full details.
  • Share your healing journey on social media tagging @medicalmedium and hashtag #medicalmedium to connect with the community.


This summary provides the essential actionable guidance from the Medical Medium heavy metal detox cleanse Day 1 session.

Full Transcript

https://www.youtube.com/watch?v=fHDVsweM6D4

0:00 okay we're live right now you guys day
0:02 one
0:03 of the medical medium heavy metal detox
0:06 cleanse
0:07 challenge we're doing it this is it i
0:09 got all my stuff you guys got all your
0:11 stuff
0:12 i got the celery i got the cilantro
0:14 right there i got the vimergy spirulina
0:16 vinegar barley grass juice powder
0:18 i got the wild blueberries here i even
0:20 have the
0:21 wyman's wild blueberry juice i got
0:23 apples i got lemons i got oranges got
0:25 dolls
0:26 we're rigged right here people with
0:28 crippling anxiety panicking anxiety they
0:31 have and depression depersonalization
0:33 bipolar ocd
0:35 ticks spasms tourettes adhd autism
0:38 right and then memory loss and brain fog
0:42 that's just to name a few
0:44 when it comes down to toxic heavy metals
0:47 i'm excited this is day one of the heavy
0:49 metal detox challenge cleanse
0:51 it matters because it's about getting
0:53 metals out of us you guys mercury
0:56 aluminum cadmium lead arsenic
0:58 you name it everybody has it in them
0:59 copper they got it in them and it's
1:01 sitting
1:02 in our brains that's where it sits
1:05 and then if you've got toxic heavy
1:07 metals
1:08 toxic heavy metals plus viruses you've
1:11 got the neurological line you've got the
1:13 hashimoto's thyroiditis
1:15 you've got the mecfs you've got the
1:17 autoimmune
1:18 you got the ra you got all the different
1:20 autoimmune conditions right
1:22 because metals play a role there this is
1:25 a big day i'm glad we're live facebook
1:27 youtube
1:28 we're live on tick tock we're live on
1:30 clubhouse sorry about the tech problem
1:32 we're here i'm excited you guys i got
1:34 my celery right here i got the cilantro
1:37 i got the bananas i got the mangoes i
1:39 got the
1:40 lemons i'm excited so you guys how how
1:43 is everybody doing
1:44 you're you're doing your heavy metal
1:46 detox lens you're day one
1:48 i'm pumped up so excited excited excited
1:52 this is incredible really
1:54 so look you guys metals are in the way
1:58 of a lot of people's lives they
2:01 shape how they think
2:04 metals take over they
2:08 actually are like an alien in someone's
2:11 brain
2:12 they make people make decisions that
2:14 people wouldn't even make in their life
2:17 did you know that metals when they're
2:20 inside the brain
2:21 can control people control
2:25 people metals inside our brain
2:29 can control us that's something you
2:32 haven't heard right
2:34 metals inside the brain can trip us up
2:37 make us say things we don't want to say
2:40 in times of our life
2:41 metals in our brain can throw us off
2:44 our game in our life
2:48 that's what they can do they can give us
2:50 diagnoses that are brain related they
2:52 can cause us problems they can give us
2:54 brain fog
2:56 they can take us off our game like i
2:59 said
2:59 of life right and so
3:03 metals do some things with people they
3:06 do
3:06 they can get people depressed
3:10 when they're not supposed to be
3:11 depressed sad when they're not supposed
3:14 to be sad right
3:15 think about someone who spent years with
3:17 severe depression
3:19 think about that severe depression
3:22 because the metals inside the brain are
3:25 creating that situation
3:26 so think about how that shapes someone's
3:29 life
3:31 right toxic heavy metals
3:34 inside the brain and brain stem
3:37 shaping someone's life into something
3:40 that they may not have wanted to be
3:42 or something that was happening severe
3:44 depression
3:45 crippling panic and anxiety for years
3:47 that too
3:48 right so this is important this is so
3:51 critical to get metals out of us
3:54 so we can live free because you can't
3:56 live
3:57 free metals do shape things that we may
4:01 not
4:01 want shaped in the way they become
4:04 shaped and we don't like that
4:05 we want our lives free we want to be
4:07 free of this toxic heavy metal problem
4:09 that everybody's got
4:10 and where do you get metals you get them
4:11 from all kinds of places
4:13 you guys so i'm excited let's do some
4:14 lemon water
4:16 okay this is a great great day
4:19 i'm pumped up we got some lemons right
4:21 here almost lost that one
4:24 why do i like to throw things in the air
4:27 let's do this okay so
4:30 i'm gonna get some water in this glass
4:32 right now so i'm excited
4:34 you guys we're day one of the medical
4:36 meeting heavy metal detox challenge i
4:38 hope you guys are doing it with me
4:40 do you have the book critical
4:43 do you have the book if today you didn't
4:45 start but you're coming on here live and
4:47 you're wondering what is he doing
4:48 what's happening and you don't have the
4:50 book make sure you get it
4:52 amazon.com us 51 off right now it's
4:57 16.99
4:59 it's an incredible price costs more to
5:01 print the book
5:02 so this is cleanse the heel page 179 is
5:05 the heavy metal
5:06 detox cleanse it's in here
5:09 this is a book saving lives around the
5:11 world make sure you have this book in
5:13 your hand you can go to your bookstores
5:14 wherever you need but this book is
5:16 critical right here
5:18 important you guys are clubhouse do you
5:19 have cleanse to heal
5:21 guys on tick tock you have cleanse the
5:23 heel so we're gonna do the 16 to 32
5:25 ounces of lemon water i'm going with 32
5:27 ounces
5:28 lemon water why
5:31 why lemon water lemon is a
5:35 cleanser cleanser
5:38 that's what it is okay it's hydrating
5:42 on a deep cellular level
5:46 hydrating you guys on a deep cellular
5:48 cellular level
5:49 so important to know okay do not
5:53 use hot water you can use warm water
5:58 don't use hot water you kill
6:01 the activity that occurs with lemon when
6:04 it's living
6:06 this is a living water right here inside
6:09 this lemon
6:10 okay it's calcium rich it's alkalizing
6:15 this isn't a real this is a really
6:16 important thing to do but you don't want
6:18 this hot now of course you can have a
6:20 cup of tea tonight
6:21 you can have a cup of herbal tea you can
6:24 put lemon in there it could be hot
6:26 that's fine but this is about cleansing
6:28 and this is about flushing
6:30 and this is about hydrating 16 to 32
6:32 ounces
6:35 empty stomach upon waking is a great
6:37 time to do it by the way
6:38 okay cool
6:42 not just eight ounces
6:46 not just six ounces of lemon water i
6:48 mean if you have to
6:49 and that's just what you feel like you
6:51 all you can do that that's what you do
6:52 then okay
6:53 but but if you can you want more you
6:56 want to get it up there to 16 to 32
6:59 ounces you guys that's what you want to
7:01 do
7:01 you like your lemon water daily amazing
7:03 so right there
7:04 16 to 32 ounces lemon water in my hand
7:08 the beginning of the heavy metal detox
7:10 cleanse challenge
7:11 this is day one i'm excited for you guys
7:13 you're empowering yourselves
7:15 you guys are truly empowering yourselves
7:17 there's a difference when you do things
7:18 like this because what's happening here
7:20 is you're taking out
7:22 something out of your body that's
7:23 foreign it's a foreign invader
7:26 you're not supposed to naturally have
7:28 toxic heavy metals interfering with your
7:30 life
7:31 accelerating disease as you get older
7:33 you're not supposed to have that
7:36 that's that's literally like having some
7:38 kind of alien
7:39 inside your body that's what toxic heavy
7:42 metals are
7:43 and the industries they they make sure
7:46 you get plenty of those toxic heavy
7:47 metals okay
7:49 and so you want to take control
7:52 you want to empower yourself and that's
7:55 what you do when you're doing the heavy
7:57 metal detox cleanse if you guys just
7:58 came on here i'm just reminding you
8:00 right now
8:01 you got to have the book so you can
8:03 learn the details matter it's so
8:05 important
8:06 millions of people around the world are
8:08 doing a heavy metal detox smoothie every
8:09 single day or the
8:10 heavy metal detox cleanse they've
8:12 learned how to heal
8:14 they're doing it every day they got to
8:16 cleanse the heel book
8:18 and they're taking metals out of their
8:19 body got to have the information page
8:22 179
8:23 and cleanse the heel the heavy metal
8:24 detox cleanse so
8:26 important right there okay so make sure
8:28 you grab a book when you can
8:30 don't don't say well someday i'll get
8:31 the book you know someday
8:33 or someday i'll heal right someday i'll
8:36 do something
8:37 someday i'll get the book maybe someday
8:40 whatever
8:41 i'll procrastinate and just yeah i'll
8:43 get the book a couple years from now
8:46 let's let's work on healing it's
8:48 important there's a question right there
8:49 what is the heavy metal detox
8:51 smoothie is that the question going to
8:53 make it pretty soon what is
8:55 hmds we're getting there so wait 15 to
8:58 30 minutes
9:00 after your lemon water
9:04 and we move on to the next part
9:07 they kept my lemon water right now if
9:08 you guys don't mind
9:11 okay we move on to the next part what do
9:13 i have right here
9:14 i got some celery right move these over
9:19 some celery here we're gonna do some
9:21 celery juice really quick we're gonna
9:23 knock it right out
9:25 pumped up excited let's get a little
9:28 celery juice going
9:34 right boom
9:39 next 16 to 32 ounces of celery juice
9:42 tick-tock
9:45 yep that's next
9:48 you're preparing to remove the metals
9:52 that's what you're doing you don't think
9:55 you got metals in you
9:58 i think i hear that
10:01 i hear a few people saying i don't have
10:03 any toxic heavy metals in me
10:06 and you're wrong you do you do have
10:10 toxic heavy metals everyone does we're
10:12 born with them they're passed on
10:14 from our family they're passed on sperm
10:17 egg
10:18 utero metals are passed on
10:22 by the way that's how babies get birth
10:25 defects
10:26 they get birth defects because of toxic
10:29 heavy metals
10:31 that's what creates birth defects okay
10:33 that's what creates problems
10:37 toxic heavy metals cause these problems
10:40 the mercury being one of them
10:46 guys encourage other people share your
10:47 stories
10:49 you know medical medium
10:53 if you're on instagram also do you know
10:57 tag at medical medium or share your
11:00 stories around the world
11:02 share your your uh so i can share your
11:05 posts
11:06 so i can see it and share your posts and
11:08 your stories
11:09 i'd love to do that good to see you guys
11:13 we're
11:14 in day one of the heavy metal detox
11:16 cleanse challenge
11:18 and it's free which is actually exciting
11:23 awesome so i'm running some celery right
11:26 now through the juicer because this is
11:28 the second part we did the lemon water
11:33 [Music]
11:34 [Applause]
11:36 now we're doing the celery
11:41 so you guys not only tag at medical
11:44 medium but hashtag medical medium at the
11:46 same time when you're doing your stories
11:48 and your posts because then i can see it
11:50 if you do bold
11:51 if you tag at medical medium and hashtag
11:54 medical medium i can see the stories and
11:56 the posts
11:57 and then i can repost
11:59 [Music]
12:02 we want to help others we want other
12:04 people
12:05 to know how to heal we want other people
12:08 to learn we want other people
12:11 to get what they need in life we want
12:13 them to rid metals out of their body
12:16 so important and so many of you guys
12:19 have been doing the heavy metal detox
12:21 smoothie for years so many of you guys
12:23 have been doing it for years
12:24 many of you guys have been doing it for
12:26 a long time
12:28 heavy metal detox smoothie heavy metal
12:31 detox cleanse right you guys have been
12:33 doing that for a while too
12:38 is day one i'm
12:41 extra excited i am
12:44 so what you see in front of me just so
12:46 you know you see spirulina
12:48 that's the vimergy spirulina it's the
12:50 best one it's so one that i trust i
12:51 don't trust
12:52 pacific spirulina anymore for a lot of
12:55 reasons
12:56 a lot of reasons i've talked about it's
12:59 terrible
13:01 and what you see is barley grass juice
13:02 powder not barley grass
13:05 right it's the vimergy stuff i'm not
13:08 sponsored by beemerjeep the stuff's
13:09 amazing
13:10 right and then
13:14 you also see some wild blueberries these
13:17 are frozen wild blueberries i defrosted
13:20 right so there's a frozen wild
13:22 blueberries that are frosted
13:24 now you can't find frozen wild
13:26 blueberries
13:27 to do this cleanse then maybe grab
13:30 another wild blueberry food
13:34 like right here that's the wild
13:37 blueberry powder from vimergy so maybe
13:39 grab a wild blueberry food
13:42 right that's the wyman's by the way um
13:45 the wyman's juice is back in stock which
13:48 blows my mind because
13:50 i've been praying it would come back to
13:51 stock and
13:53 it's incredible you know there's a
13:54 discount on cases
13:56 so when you get a case you save more
13:58 money too on top of it
14:00 so that's at shop.wymans.com
14:03 um i'm going to show you how i use it
14:05 i'm excited about that
14:08 this is just such a great day all right
14:11 so here we go we got our celery juice
14:17 right there i'm going to remove the
14:18 juicer
14:20 thank you for being patient right
14:24 remove that
14:30 how many ounces of celery juice do you
14:32 guys do
14:33 okay you gotta strain the celery juice
14:35 right don't add anything
14:37 you guys know that you guys know that
14:38 not to add anything
14:40 don't put ice in there don't add water
14:43 don't do any of that so no water no ice
14:47 right no apple cider
14:51 vinegar god forbid that's a tragedy
14:55 to actually add that in here
14:59 okay
15:04 so we got our celeries use 16 to 32
15:06 ounces celery juice that's the next part
15:08 of the heavy metal detox cleanse if
15:10 you're sensitive and
15:11 you all this is a lot because you're
15:14 really toxic
15:15 your nerves are really sensitive from
15:18 all those
15:18 metals and all those pathogens and
15:20 there's someone that's sick with all
15:21 kinds of stuff going on
15:22 maybe do a little bit of celery juice
15:24 four or eight ounces
15:26 maybe do four or eight ounces of lemon
15:27 water maybe do that maybe do four or
15:29 eight ounces of the smoothie we're about
15:31 to do
15:32 and then you build up and you build up
15:34 and then you can feel like whoa i could
15:35 do more
15:36 i could do more you're getting the junk
15:37 out you're okay you're okay
15:39 you can do more you can do more and it's
15:41 incredible so that's one way of doing it
15:43 you guys so i have a celery juice right
15:44 here so 16 to 32 ounce celery juice
15:47 is a great thing there's a question on
15:48 tick-tock right there why is adding
15:50 water bad because you dilute the sodium
15:53 cluster salts the very thing that
15:55 magically helps us heal celery juices
15:58 phytochemical compounds that have to
15:59 stay
16:00 suspended in a living solution right
16:03 here
16:04 you don't want to dilute it you don't
16:05 want to add anything if you hear out
16:07 there someone adding lemon to their
16:08 cellar juice
16:09 they just lost what celery juice does
16:10 for them they just lost it
16:12 boom they just lost it another thing too
16:15 don't do hpp so when you go into the
16:17 store
16:17 and you see a celery juice that's in
16:20 like a brand
16:21 and the brand is in the cold section you
16:23 guys of the store the health food store
16:25 right
16:26 and it says fresh or just not just juice
16:29 but
16:29 it says fresh celery juice or something
16:32 and it's in a bottle
16:33 and it wasn't freshly juiced that day
16:36 instead it was manufactured right
16:38 off an assembly line okay that's called
16:40 high pressure pasteurization
16:42 you don't want that kind of celery juice
16:43 it doesn't work high pressure
16:45 pasteurization which is hpp
16:47 that's a trick so you just get full what
16:50 happens is in the health movement
16:51 everybody gets screwed over constantly
16:53 they don't know it
16:53 they throw away their money they get
16:56 they don't even know what's happening
16:57 they're buying hpp products that's not
16:59 fresh celery juice gotta make it fresh
17:02 or a juice bar makes it fresh for you
17:05 and that's a different story because
17:07 that's how you make it work
17:09 and then you might be somebody that says
17:11 hey i did celery juice and it didn't
17:12 work it's like well you've been doing
17:13 hpp
17:14 you've been adding lemon to it or you've
17:16 been doing something else
17:17 you're not doing the way it's supposed
17:19 to be so we're day one medical medium
17:21 heavy metal detox cleanse challenge
17:23 we're going through day one right now
17:26 i'm excited
17:27 what kind of juicer is that that's the
17:28 mm-900 hds
17:31 that's the one it's the celery juicer
17:33 model it cuts your celery
17:35 cost literally almost in half i've saved
17:38 thousands of dollars with that juicer
17:40 it's the only juicer that pays for
17:41 itself so that's the mm-900 hds
17:43 at omegajuicers.com if you're interested
17:46 i get asked that
17:47 question all the time all the time but
17:49 that's the specific one if you don't get
17:50 that one it's not going to do
17:52 what it needs to do so 15 to 30 minutes
17:54 right between let's do a recap really
17:56 quick so we got the lemon water okay
17:59 16 to 32 ounces of lemon water right
18:01 there empty stomach
18:02 upon waking what you're doing so you
18:06 know you're preparing to remove metals
18:09 the lemon water hydrates you have to be
18:12 hydrated in order to get metals out
18:15 efficiently critical you guys
18:19 have to be hydrated in order to get
18:22 metals out efficiently that's
18:26 how it works so you get the 16 to 32
18:28 ounces
18:29 of lemon water wait 15 to 30
18:32 minutes and then you're off to getting
18:35 your celery juice
18:36 got to strain your celery juice can't
18:38 add anything into it into it like i said
18:40 no water no lemon no nothing no ice
18:43 no anything no apple no nothing then you
18:46 got your celery juice
18:47 once again you're hydrating
18:50 but celery juice the sodium cluster salt
18:53 starts to
18:54 dislodge metals like it gets it
18:58 prepped it gets metals prepped it helps
19:00 to loosen them
19:02 in their spaces and places getting them
19:04 ready
19:05 for the heavy metal detox to help pull
19:07 metals out
19:08 and pour into know uh someone said i was
19:10 doing it wrong
19:11 a whole time oh my god my god thank god
19:14 you didn't write a post saying medical
19:16 medium doesn't work
19:18 medical medium doesn't work and i'm
19:20 going to tell a bunch of people and then
19:21 a whole bunch of newbies go it doesn't
19:23 work
19:23 okay i won't get the book oh it doesn't
19:26 work
19:26 oh no i won't get the book i was about
19:29 to buy the clenched heel book who cares
19:30 if millions of people have healed from
19:32 it already around the world
19:33 i'm not gonna get that book that person
19:35 said it didn't work for them
19:37 so thank you for not doing that amazing
19:39 i'm so glad and i'm glad you're about to
19:41 learn
19:41 how to do it right so you can heal
19:44 you guys just a little reminder heavy
19:46 metal detox cleanse is in cleanse to
19:48 heal it's on page 179
19:50 you gotta have the book not someday i'll
19:53 get the book
19:54 okay someday you'll heal someday you'll
19:57 get the right information
19:59 uh someday you'll know what the details
20:01 are someday you'll like
20:04 do it okay all right someday
20:07 okay amazon.com us 51 off
20:10 16.99 and get it to get at the library
20:14 if you can find it there i know there's
20:15 a waiting list in the library so it
20:16 might not be able to get it the second
20:18 but that's that's the book right there
20:20 so we're heading into the next part
20:25 anybody's asking about kitchen tools or
20:26 anything just go to medical medium
20:28 directory medicalmeme.com check out the
20:29 directory and you can see kitchenware's
20:31 in there and
20:32 see there's something that that hits you
20:35 um okay let's move along you guys
20:39 we talked about hydration we talked
20:41 about the celery juice
20:42 loosening the metals
20:46 those micro deposits those
20:49 metal micro deposits celery juice
20:53 getting them prepped and ready so they
20:56 can be removed
20:57 by the heavy metal detox smoothie
21:01 the next part of the cleanse okay so
21:04 let's talk about that
21:05 boom the wild blueberry
21:09 that's the star of the heavy
21:12 metal detox cleanse heavy metal detox
21:15 smoothie
21:16 no one knew the wild blueberry removes
21:19 toxic heavy metals
21:21 no one knew about toxic heavy metals
21:23 causing problems before medical medium's
21:25 35 year journey of
21:26 teaching people and practitioners and
21:28 healers and professionals and everybody
21:30 else under the sun
21:32 but nobody knew what removes them
21:35 there's guessers out there that guess
21:37 that chlorella might but it doesn't
21:39 they guess that bentonite clay does but
21:42 it doesn't
21:43 they guess that charcoal might but it
21:45 doesn't those don't remove metals
21:47 so in order to get the the benefits in
21:50 order to get the results
21:51 you are looking for for anxiety and
21:53 depression
21:55 depersonalization nervousness
21:59 ocd bipolar
22:02 adhd autism brain fog
22:06 parkinson's als right
22:10 dementia memory loss
22:14 right in order to get results from any
22:15 of those and much more
22:18 you need to know a couple of things you
22:19 need to know how they're caused
22:21 toxic heavy metals right if you heard
22:24 this before it came originally from the
22:26 medical medium books
22:27 it came originally for medical meme
22:29 information toxic heavy metals are
22:32 in the way so wild blueberries
22:35 are the star that's the star here
22:39 you guys that is the star
22:42 if you want if you're interested in the
22:43 medical medium books that's cleanse the
22:45 heal
22:45 the medical medium cleanse is in here
22:47 but medical medium new edition is a
22:49 critical book to get to
22:51 if you're somebody that's on a healing
22:52 journey you want both
22:54 for sure heavy metal detox smoothies in
22:56 here
22:57 and plenty of different conditions to
22:59 heal from and here you go the cleanses
23:01 in here
23:02 right so why are wild blueberries to
23:05 start
23:06 what did they do what do they possess
23:08 they possess something that
23:10 regular cultivated blueberries do not so
23:13 what you see
23:13 here okay are tiny blueberries
23:18 tiny blueberries that's what they are
23:21 it's important to know
23:23 right tiny blueberries that have
23:26 phytochemical compounds that remove
23:29 toxic heavy metals this is a powerful
23:32 adaptogenic food
23:33 right here in my hand truly one of the
23:36 greatest adaptogenic foods we have
23:38 on the planet surviving thousands of
23:41 years
23:43 okay of environmental torture and
23:45 surviving
23:46 these they could be burned down to the
23:48 ground and they can grow back
23:51 it's the only thing on the planet that
23:52 can really do that tick tock anthony
23:54 you've helped me anthony you've helped
23:57 me
23:57 stop my my progression of als i've been
24:00 doing this for a month
24:02 thank god incredible on tick tock the
24:05 thing is people don't believe als gets
24:07 better but it does
24:08 you can get als better you can recover
24:11 from als
24:12 you can reverse it and you can move on
24:14 and heal okay because i've done that 35
24:16 years
24:17 when i'm in my office and people being
24:19 carried into the office
24:21 with als people traveling around the
24:23 world coming to the office with als
24:26 and and so it's really good i'm so happy
24:29 you're doing things i'm so happy you're
24:31 stopping the progression of that
24:32 condition proud of you so proud of you
24:36 don't even know what to say thank you
24:37 for being here so exciting
24:39 so the wild blueberry is the star you
24:42 guys
24:43 it does so much right so
24:46 nutrition in the wild blueberry is
24:48 understudied so they don't even
24:50 they don't even have really the
24:52 understanding of why the wild blueberry
24:54 is so amazing
24:55 cultivated blueberries are weak they're
24:57 still good for you but they're weak so
24:59 the big cultivated blueberry in the
25:01 store
25:02 is actually a weakened version of this
25:04 right here
25:05 this is the original this is not just
25:08 heirloom but this is a wild food
25:10 and medical medium information is about
25:12 wild foods and it always was about wild
25:14 foods
25:15 medical medium information isn't fruits
25:17 and vegetables
25:18 it's wild foods that's something to know
25:22 and it's so important
25:23 okay susan says the book has so much
25:26 info that changes lives you're really
25:28 missing a lot if you don't have it all
25:31 of anthony's books are valuable
25:32 reference books that will help you stay
25:34 healthy
25:35 or regain health thank you for sue thank
25:37 you for susan for saying that thank you
25:39 for that so let's get the blueberries in
25:41 here
25:43 blueberries can cross the blood-brain
25:45 barrier when they're wild
25:48 wild blueberries cross the blood-brain
25:50 barrier
25:51 important to know right there cultivated
25:55 blueberries
25:56 don't cross the blood-brain barrier
25:59 critical information right there to know
26:02 right so let's scoop some in we'll talk
26:06 about wild blueberries a little bit more
26:07 and a little bit more
26:08 right so these are frozen wild
26:10 blueberries right here
26:11 can't do lemon water even a tiny amount
26:14 do water in the morning if you can't do
26:16 lemon water
26:18 not even a tiny amount do regular water
26:22 that's okay let's do that right
26:25 or squeeze a tiny amount of lemon in
26:28 your water
26:29 if you can't do lemon now you might not
26:32 you might say you can't do lemon because
26:34 you've been told by your dentist that
26:35 it's bad for your teeth
26:37 don't stop it because of that reason
26:39 because that's not true
26:41 you might not do lemon because you think
26:44 it's
26:44 uh acidic and it's bad for you
26:48 it's not true it's alkaline lemon
26:52 is alkaline pretty cool right you guys
26:55 this is about information powerful
26:57 information important information
26:59 two cups of wild blueberries that's what
27:02 we're doing in here putting a little bit
27:03 more we should have that
27:04 two cups of wild blueberries inside the
27:06 smoothie
27:07 so we're gonna put this down okay
27:11 let's start putting the rest of this
27:13 together bananas
27:16 important to have the glucose now i got
27:19 substitutions
27:21 for people who are afraid of bananas or
27:23 maybe they don't do good with bananas or
27:25 somebody that might have allergic
27:26 reaction to bananas sure
27:28 it's it's very possible right now
27:31 with the wild blueberry okay let's just
27:33 finish the wild blueberry information
27:35 though okay i was going to do it
27:37 add it a little later but i'm going to
27:38 do it now
27:40 all right so if you don't have frozen
27:43 wild blueberries
27:45 then pick up a wild blueberry powder
27:47 that's the vimergy wild blueberry powder
27:49 right so that's one option because some
27:52 people they can't get the frozen wild
27:54 blueberries
27:55 depending on where they are around the
27:56 world what they can get the vimergy wild
27:59 blueberry powder
28:00 so that's the best one right there that
28:01 i use okay so
28:04 i what i do anyways i put a little in
28:06 anyway with the frozen wild blueberries
28:10 so i'm gonna put some of that in that's
28:13 right there
28:14 i call that gold
28:19 got that right there i also put
28:22 the wyman's juice they got a new stock
28:25 and you guys know i work with wyman's
28:27 right
28:27 i'm making sure this product stays alive
28:29 stays out there
28:31 um because people don't realize what it
28:33 takes to harvest wild blueberries
28:35 and then actually squeeze it down to a
28:37 juice it's an incredible process
28:39 it's an incredible process so i actually
28:41 support
28:42 uh wyman's 100 with this juice it's and
28:45 it's an incredible product
28:48 you're if you're ever interested it's
28:49 [Music]
28:52 shop.wymans.com
28:53 they have it there i buy it by the case
28:55 you get like 13
28:57 discount off of each bottle when it's
28:59 that way so i put about two ounces in
29:01 here
29:01 right two to four out look if you don't
29:05 have wild blueberry frozen wild
29:06 blueberries you could do two to four
29:07 ounces of this in the smoothie
29:09 you can do that i just throw two ounces
29:11 in with my wild blueberries
29:13 and my vemma g powder but you know
29:16 the blueberry powder right but the point
29:18 is is you can do
29:20 um you can do two to four ounces of this
29:23 no problem
29:24 if that's all you have is this
29:27 so it's good to find other options in
29:29 case you don't have the frozen wild
29:31 blueberries
29:31 so here we go we've got that covered
29:33 let's go into banana land
29:36 two bananas right
29:41 one banana down another
29:46 we're talking about glucose right here
29:47 right now glucose
29:50 carries the properties
29:53 in the wild blueberry and the properties
29:56 in the rest of
29:58 of um the smoothie that we're going to
30:00 talk about carries the properties the
30:02 glucose carries to enter the cells
30:05 if someone's on like no carb
30:08 no sugar from fruit i'm scared of all
30:10 that
30:11 then how are you going to get the metals
30:13 out because
30:14 glucose is what carries every nutrient
30:17 into a cell
30:18 do you know how you can age really fast
30:20 you want to age really quick
30:22 don't eat any fruit don't ever eat any
30:25 potato
30:26 don't have any kind of critical clean
30:28 carbohydrate that's what i call
30:29 medical medium in the books critical
30:32 clean carbohydrates
30:33 don't have any of that be afraid of that
30:35 completely just do some vegetables and
30:38 some animal protein or some vegetables
30:40 and nuts
30:40 or whatever if you know people do and
30:42 and they like stay with that whole thing
30:44 where they they're afraid of sugar and
30:46 you will age so fast down the line
30:48 because you need the glucose to carry
30:50 the nutrients
30:52 in so now if you're afraid of banana i
30:55 got alternatives right here okay
30:57 i got mango i'll crack one of these open
31:00 right
31:01 so i got mango that's an alternative
31:04 papaya's another one
31:05 so i'll have to get that out a little
31:07 bit but i got the mango
31:10 and you can do frozen mango so that's an
31:12 option too he's putting frozen mango in
31:14 here that's okay if you do that
31:16 you guys just got on here we're talking
31:17 about day one
31:19 of the medical medium heavy metal detox
31:21 cleanse challenge it's going on three
31:23 days
31:24 do you have the book get it from
31:26 amazon.com us 16.99 51
31:30 off right there or try to find it in a
31:32 local bookstore or barnes noble or
31:34 something
31:34 or try to get the library but the
31:36 waiting listing libraries are here is
31:37 like it takes times that might not be
31:39 that beneficial right now while we're
31:40 doing the cleanse
31:41 but get a hold of the book page 179 the
31:44 heavy metal detox cleanse is on here
31:46 critical to have the details the details
31:48 matter the information's right here
31:50 we're doing this cleanse we just talked
31:52 about the wild blueberries now we're
31:54 adding the bananas
31:55 let's move on to something else cilantro
32:00 let's get cilantro in there now even if
32:03 you don't like cilantro
32:05 but you you you'll you'll put a little
32:08 in that's okay
32:09 put a little in then if that's what you
32:11 that's all you can do
32:13 right put a little bit in there can you
32:15 blend the papaya with the seeds i
32:17 wouldn't no way
32:18 no way the seeds are edible i've been
32:21 teaching that for years since i was a
32:22 child the seeds
32:23 are edible but you don't want the seeds
32:27 in the smoothie okay
32:28 if you want to eat a couple of teaspoons
32:30 of the seeds while you're eating the
32:31 papaya
32:32 right you can always do that but they're
32:35 spicy
32:36 and they're gritty very gritty you don't
32:39 want them in here there's no need to
32:40 have them in here
32:42 so we're putting some cilantro in here
32:44 let's do that
32:46 i like putting a lot of cilantro i like
32:48 having a cup of cilantro
32:49 right you can do less if you want you
32:52 can do a little bit more if you want
32:55 cilantro works really well
32:59 in removing toxic heavy metals
33:02 when it's got the other four
33:05 players involved that's
33:08 critical to know you want the cilantro
33:11 fresh and raw because it's got the
33:14 living
33:15 water inside of it if you don't like the
33:19 taste of cilantro
33:20 that means you're high in toxic heavy
33:23 metals all these tips are really
33:24 important
33:25 got the cilantro in there now we're
33:27 doing bananas so we don't need to crack
33:28 open the mango
33:30 i can maybe cut it open a little while
33:31 but we don't have to do that right now
33:33 so let's move on a little bit
33:38 what about cilantro tincture marcy nope
33:41 it won't do the same thing
33:43 not even close it won't be enough it
33:45 won't be enough with one dropper full
33:47 you'd have to use the whole bottle and
33:48 that's not going to work and be enough
33:50 so cilantro tincture is not the way to
33:52 go
33:54 i mean it's real listen if you don't
33:56 have the cilantro you can't get the
33:58 cilantro keep it out of the smoothie
34:00 i'd rather have you keep that out of the
34:02 smoothie i'd rather have you
34:03 not do the cilantro tincture
34:08 okay then meaning like i'd rather have
34:10 you just not do any cilantro at all if
34:12 you're gonna use the tincture is what i
34:13 mean
34:14 so yeah so um try not to do that so we
34:17 got the cilantro in here let's move on
34:18 to a little bit more
34:22 let's get into the barley grass
34:25 juice powder now huge mistake
34:29 barley grass is not barley grass juice
34:32 powder you guys
34:33 barley grass is not barley grass juice
34:35 powder huge mistake made
34:37 you can't get the full benefits right
34:41 so this is the vimergy barley grass
34:43 cheese powder right here you can get it
34:45 at vimrgy.com these are victor i
34:47 am as marye rgy.com i'm not sponsored
34:50 but it's the stuff i use and it's
34:51 incredible there's a lot of a lot of
34:54 incredible reasons why it's good
34:55 right this means it's been juiced
34:59 it's been juiced this is the barley
35:01 grass juice
35:03 powder it's the only way to make it work
35:06 in the heavy metal cleanse
35:09 important details really you know let's
35:11 put a teaspoon in there
35:12 it's fine we got that
35:17 so what are the players we have in here
35:18 right now we got the wild blueberries
35:20 boom right the wild blueberry juice the
35:23 blueberry powder right we got the wild
35:24 blueberry
35:26 we got that one right the kingpin the
35:28 wild blueberry
35:30 that's in here then we got the cilantro
35:32 that's another important one now we got
35:34 the barley grass juice powder that's
35:36 another one in here
35:38 what's next spirulina spirulina
35:42 don't get this confused
35:46 by the sales people who are pushing
35:48 chlorella
35:50 don't get that confused don't be like
35:52 whoa i hear about heavy metals
35:55 aw is talking about it let me go and
35:58 check into oh chlorella
35:59 hey claire clarell is good you know
36:02 don't get confused by all the admin
36:04 the thousands of them and the chlorella
36:07 trolls that are being paid
36:09 by the thousands of them being paid by
36:11 chlorella companies to try to
36:13 get that stuff out there don't get
36:15 thrown off the track
36:17 chlorella is dangerous for a lot of
36:20 people
36:21 how it's caused them to throw their guts
36:23 up
36:24 for weeks at a time hugging onto their
36:26 toilet
36:27 it's not properly checked with bacteria
36:30 chlorella
36:31 harbors bacteria it's a bacteria harbor
36:35 not to mention even in a perfect world
36:37 the best chlorella out there
36:39 without bacteria will not get metals out
36:42 of the brain
36:43 so important chlorella is irresponsible
36:45 it drops metal even if it picked it
36:48 up important to know drops it that means
36:52 if chlorella
36:52 is moving metal it moves it into more
36:55 tissue
36:56 it doesn't carry it with it all the way
36:58 out of the body
36:59 do not get confused with chlorella which
37:01 doesn't work
37:03 with spirulina which does work very
37:06 important to know
37:08 okay and to answer a question i just saw
37:10 barley grass juice powder is gluten free
37:13 barley grass juice powder at least the
37:16 let me correct that
37:17 at least the vimergy barley grass juice
37:20 powder
37:20 is gluten free i can't speak for any
37:22 other barley grass juice powder
37:24 companies okay or whatever right
37:27 frozen cilantro another question frozen
37:30 cilantro is okay
37:32 but use it right after meaning use it
37:35 right when you
37:36 pull it out of that freezer don't let it
37:38 defrost and turn into yuck muck
37:41 don't let the cilantro come out of the
37:43 freezer and defrost
37:45 in a bag or on the counter and turn into
37:48 yucky muck
37:50 it won't work it can only work when you
37:53 throw that stuff in there while it's
37:54 still
37:55 frozen frozen state you throw it in
37:56 there
37:58 that's important to know all these
37:59 details matter
38:01 spirulina is critical
38:04 for the heavy metal detox smoothie it's
38:07 another star
38:08 in the smoothie it's another star in the
38:10 heavy metal detox cleanse if you're
38:12 somebody that can only do a little bit
38:13 do a little bit
38:14 if you're someone that's you know that's
38:15 someone that's sensitive to a little bit
38:17 i mean a lot of sense of people do a lot
38:19 but if you're someone you can just do a
38:20 little bit of the smoothie a little bit
38:22 of this
38:22 a little bit of that in here a little
38:24 bit of cilantro a little bit you can you
38:25 can baby step it if you need to right
38:28 and that's okay could do a quarter
38:30 teaspoon instead of a teaspoon
38:32 so there's the spirulina it's the best
38:34 spirulina out there it's the bemergey
38:35 spirulina by far
38:37 the best stuff on the market i used to
38:39 like the pacific many years ago this is
38:41 the only thing
38:42 that was out there that was decent
38:43 enough but this supersedes it
38:45 problem is pacific ocean has gotten real
38:48 nasty
38:48 i wouldn't swim in there if someone paid
38:50 me to and someone said
38:52 hey medical medium go surfing in the
38:54 pacific ocean
38:55 you know we'll give you ten thousand
38:56 dollars every time you ride a wave in
38:58 i'll be like no way am i letting that
38:59 pacific ocean water touch me it's so
39:01 polluted at this point with dioxin
39:03 and metals it's out of control so anyway
39:07 um keep that in mind that's that i don't
39:10 recommend
39:10 pacific spirulinas anymore not to
39:13 mention i found something
39:15 one of the pacific spirulina companies
39:18 uh jar
39:19 that i actually contacted company to
39:22 talk to and they blew me off and it was
39:24 dangerous what i found in one of their
39:25 jars
39:26 bottom line anyway spirulina right here
39:29 got the vimergy
39:30 so let's go let's keep on moving along
39:32 we're not sponsored by bimergy but your
39:34 stuff's amazing
39:36 all right juice from one orange
39:39 one orange here's a question that comes
39:42 up all the time
39:43 some people say can i put the whole
39:44 orange in there don't put the rind
39:47 don't put the rind in there yes you can
39:50 put the orange inside in there you don't
39:52 have to just do the juice from one
39:54 orange
39:55 i do the juice i look sometimes you guys
39:58 i'll do juice from two oranges
40:00 i like two oranges in there and the
40:02 juice in there okay you can do that you
40:04 can add a little bit more banana a
40:06 little bit more
40:07 orange a little bit more orange in my
40:09 smoothie you can do that right
40:11 okay i'm squeezing this in just like
40:13 this just juice from one
40:15 orange going in my smoothie
40:20 love a little extra vitamin c a little
40:23 extra calcium
40:25 oranges are extremely alkaline inside
40:28 the body
40:29 which is great to do when you're
40:31 removing metals extremely alkaline right
40:34 if you can't do orange juice do a half a
40:37 cup of water
40:38 or coconut water half a cup of water or
40:41 coconut water if you guys just if you
40:44 guys just woke up and you got here you
40:46 turned on your
40:47 computer and you are here with me now
40:50 you are
40:50 at the heavy metal detox cleanse
40:52 challenge day one i'm pumped up
40:55 reminding you right here do you have the
40:57 cleanse to heal book make sure you grab
40:59 one as soon as you can
41:00 important make sure you have that page
41:03 179 heavy metal detox cleanse we're
41:05 doing the cleanse challenge right now
41:07 if your coconut water is pink toss it
41:11 if your coconut water is red toss it
41:13 another scam
41:15 in the world of health all right
41:17 everybody just gets
41:19 totally jaked over it's a major scam
41:21 going on
41:22 pink and red coconut water went bad it's
41:26 rancid
41:26 but the problem is okay coconut water
41:29 companies
41:30 lie and say it's good for you and it's
41:32 the good stuff
41:34 because if they don't lie and say that
41:37 then they're not going to be able to
41:38 sell as much coconut water because their
41:40 coconut water is going bad
41:42 that's what that means when it's red and
41:44 pink that means the coconut water went
41:47 rancid
41:48 that's what happens so don't do the pink
41:50 and red coconut water important to know
41:52 okay so let's see
41:56 amen it's helped me with my hashimoto's
42:00 and i haven't done the full cleanse
42:03 until now
42:04 amazing so we're doing the heavy metal
42:06 detox cleanse incredible on tick-tock
42:07 i'm proud of you
42:08 so we just put the orange in there
42:11 you guys what else am i missing
42:13 something i want to see how tuned in you
42:15 guys are
42:16 am i missing something in here uh let's
42:19 see
42:19 i got the cilantro i got the wild
42:22 blueberry i got the spirulina
42:25 i got the barley grass juice powder um
42:29 put the wild blueberry juice in there uh
42:31 what else uh put the orange in there i
42:33 got the banana what am i missing you
42:35 guys
42:36 ashley kevin dolls
42:39 at me dolls that's what it is atlantic
42:44 dulce right here you guys i see dolls
42:45 coming up everywhere
42:47 you guys are on it seriously you guys
42:49 are on it because i actually did forget
42:50 for a second
42:51 [Laughter]
42:53 and you guys are on it okay so we got
42:56 the dolls right here
42:58 um okay here's something important to
43:00 know if you don't have the atlantic
43:02 dolls
43:03 you can still do the heavy metal detox
43:05 cleanse without it
43:06 you can still do the heavy metal detox
43:08 smoothie without it
43:10 it's a home run when you do it with it
43:13 but you got four out of the five
43:17 four out of the five without it
43:21 that's okay that's okay
43:25 four out of the five now dolls helps to
43:27 remove it on the way out
43:29 with the intestinal tract right the
43:31 intestinal tract
43:32 but you can still get the job done in a
43:36 great way without it
43:37 but i like having it in it because it's
43:39 the home run where you actually do get a
43:41 little bit more out
43:43 a little bit more out boarding now so
43:46 let's get a little dulce in here it's
43:47 just that a lot of people have a hard
43:48 time with dolls they can't find it
43:50 everything else atlantic golf let's get
43:51 some dolls in there
43:53 boom boom boom boom
43:57 you guys if you just got here if you
43:59 just arrived
44:00 we're making the heavy metal detox
44:02 smoothie we're doing the medical medium
44:04 heavy metal
44:04 detox cleanse challenge we're on day one
44:07 and i'm
44:08 pumped very pumped because you know why
44:11 because i see something disappearing
44:15 i see something disappearing
44:18 i see hey i see anxiety in there
44:22 disappearing i see depression
44:26 years worth of depression disappearing
44:29 in here
44:29 what i see bipolar disappearing
44:34 i see tourette's yeah tourette's
44:37 disappearing lots of people got rid of
44:40 the tourette's
44:40 medical medium information i see
44:44 parkinson's disappearing parkinson's but
44:47 yeah lots of people heal their
44:48 parkinson's
44:50 i see als disappearing uh-huh
44:53 i do i see memory problems
44:57 brain fog disappearing i see a lot of
45:00 things disappearing
45:01 migraines disappearing that's why i love
45:05 this
45:06 i think we got it let's cap it
45:10 let's cap it right let's send it through
45:14 here hopefully this is plugged in
45:16 which i think it is this right here
45:21 i'm excited
45:26 here we go
45:31 coming along right here elizabeth
45:34 legendary it's a legendary smoothie
45:43 there's all kinds of imitators imitators
45:46 trying to sell you charcoal and zeolite
45:48 imitators trying to sell you bentonite
45:50 clay and chlorella
45:51 imitators trying to put their own blends
45:53 together imitators that learned about
45:56 toxic heavy metals because of medical
45:57 medium books and information
45:59 and then they turn their back on the
46:01 medical medium community
46:03 and they try to make their own blend of
46:04 something that's toxic and doesn't work
46:07 and that's what imitators do
46:11 so what this is here
46:16 is an incredible smoothie right here i'm
46:18 very excited about this
46:20 okay
46:25 very excited how much dolls
46:30 look you got the option tablespoon is a
46:32 great amount but you can put two
46:33 teaspoons you could put a teaspoon
46:36 if you're joining in the cleanse give a
46:39 thumbs up
46:42 hit the like button i don't know do a
46:44 thumbs up
46:46 [Music]
46:47 right that would be amazing you guys if
46:50 you could
46:53 [Music]
46:54 we got the smoothie right here i'm
46:56 pumped
46:58 let's get a jar
47:04 and then we'll pour that smoothie right
47:06 in here
47:09 incredible
47:18 boom amazing
47:22 heavy metal detox smoothie for the heavy
47:25 metal detox cleanse but we're not done
47:27 we're not done we did the lemon water
47:32 we did the celery juice we're doing the
47:35 heavy metal
47:37 detox smoothie what's next
47:40 what's next peach snow says is it still
47:43 effective if
47:44 after you make it you put it in the
47:46 freezer then eat it in like ice cream my
47:49 daughter won't do smoothies
47:50 perfect perfect yes effective
47:54 popsicles popsicles
47:58 so we got the smoothie right there you
47:59 guys what's next that's what i'd like to
48:01 know
48:04 something that's
48:09 and i'm going to move this over
48:12 so what i'm going to make
48:16 something a little different here right
48:24 so i'm gonna do the apples next okay
48:27 apples
48:28 are important in the heavy metal detox
48:30 cleanse right
48:34 but let me use my food processor for
48:36 this one
48:40 you don't want to do fats in the morning
48:43 you don't want to do fats in the morning
48:45 with a heavy metal detox cleanse you
48:47 don't want avocado you don't want oils
48:48 you don't want nut butters you don't
48:50 want nuts
48:51 you don't want any of that in the
48:53 morning because once you do radical fats
48:55 like that
48:56 you just shut your cleanse down you just
48:59 shut it down
49:01 you're doing all that work the heavy
49:03 metal detox smoothie only can take out a
49:05 portion
49:06 a small portion of the metals when
49:08 you're doing all that fat
49:10 because if you're doing avocado with
49:12 your smoothie i'll do the heavy metal
49:13 detox smoothie but i'll throw a half an
49:15 avocado
49:16 in here too because someone said healthy
49:17 fats are good for me let me mix it in
49:19 here boom you just blew it
49:21 blew it you can't get the metals out
49:25 you got to keep the oils out of the
49:26 cleanse you got to keep the fats out of
49:28 the cleanse
49:29 you can't put those in you can't no mct
49:32 oil no way no coconut oil you put that
49:35 in cleanse over
49:36 cleanse over boom what a waste what a
49:39 waste
49:41 you gotta have fly in the wall is the
49:43 over there on tick tock
49:45 you gotta be a fat free morning with
49:47 your cleanse
49:48 you can't fast yourself to death while
49:49 you're doing the cleanse you've got
49:51 you've got to wait you've got to do the
49:52 fats if you're into fats you got to do
49:53 them later on
49:54 they got to be later on during the day
49:56 you got to do you've got to keep them
49:58 later on
49:58 if you're an animal protein then you eat
50:00 animal protein at night at the end of
50:01 the day
50:02 you can't do it in your morning you
50:04 can't do bacon
50:06 while you're trying to do the heavy
50:07 metal detox cleanse
50:09 you put bacon in there it's over game
50:11 over you just ruined your cleanse
50:14 can get the medals out so we're doing
50:16 apples now
50:18 that's what we're doing now apples i got
50:20 some beautiful apples right here
50:22 let me cut off the stickers right
50:27 cutting the stickers off real quick
50:29 [Music]
50:31 two apples before noon would be great
50:35 if you can do two one apple before noon
50:37 can you do one apple before noon
50:40 that's great half an apple i'm okay if
50:42 you do a half an
50:43 apple but the pulp of the apple
50:47 the pulp the pectin of the apple helps
50:50 to carry out some of the metals
50:52 that got excreted out of your liver
50:55 let's head there now we're in the heavy
50:56 metal detox lens we're day one you guys
50:58 this is really important information
51:00 have your notepad ready do you have your
51:03 cleanse to heal
51:03 book around too keep it around page 179
51:06 is the cleanse
51:07 make sure you order the book when you
51:08 can okay let's go let's talk about this
51:11 for a couple of minutes
51:12 [Applause]
51:13 right that's your liver right there
51:17 okay your liver produces bile
51:20 you're doing the heavy metal detox
51:22 cleanse
51:24 your spirulina your wild blueberries
51:27 your cilantro your barley grass juice
51:29 powder
51:30 everything your celery juice all of it
51:33 is working
51:34 on getting those toxic heavy metals out
51:37 of you to free you
51:38 up free you up of conditions and
51:40 symptoms
51:42 right when all that enters
51:45 into the liver it starts to loosen up
51:49 the metals and grabs onto the metals
51:52 and when it grabs onto the metals
51:56 the bile spews up the pipe
52:00 and goes into the intestinal tract that
52:03 bile has toxic heavy metal in it
52:06 keep that in mind that bile has toxic
52:08 heavy metal in it
52:10 so and and the smoothie that you're
52:13 doing in the heavy metal detox cleanse
52:15 is already circulating throughout the
52:16 entire body including the brain
52:18 taking metals out of the brain right
52:21 but the liver is gonna volcano
52:25 volcano that metal out into the bile
52:28 the bile is gonna drop back into the
52:30 intestinal tract
52:32 right you guys and then the apples
52:36 help to carry it out the pectin
52:40 the pulp of the apple helps the bind
52:44 onto that bile that's contaminated
52:48 with toxic heavy metals and pull it out
52:51 of your body you see how important this
52:52 is
52:52 see how details matter so important
52:56 right so important okay so keep that
52:59 keep that in mind right there
53:02 here's something to to note make sure
53:04 you write this down you guys if you can
53:06 no coconut milk no coconut oil
53:09 inside your smoothie you can't put a fat
53:12 inside the smoothie you put avocado
53:15 coconut coconut milk coconut oil mct oil
53:17 any kind of thing that's out there you
53:18 put
53:19 whatever olive oil anything in that
53:21 smoothie
53:23 almonds in that smoothie walnuts and
53:24 that smoothie seeds in that smoothie
53:27 you just ruined it oat milk you just
53:29 ruined it almond milk you just ruined it
53:32 boom you ruined your whole your cleanse
53:34 in your smoothie letting you know keep
53:36 that in mind
53:37 question what brand for barley grass the
53:39 only one i trust in the best one
53:40 that works the best is the vimorji v
53:43 is the victor i am as amerig.com
53:47 it's barley grass juice powder it's the
53:49 best company i'm not sponsored but it's
53:51 the best stuff
53:52 right there okay so i wanted to talk
53:54 about the liver and but why
53:56 the apples are so important how come the
53:58 apples are
53:59 so important you guys so let's just i
54:02 like making an
54:03 apple sauce from for me for
54:06 for the cleanse right a quick applesauce
54:09 just apples
54:10 though right for this that's what i like
54:11 to do so i take the apples i'm cutting
54:14 them up right here right
54:17 so i like doing this during the heavy
54:18 metal detox cleanse
54:20 for me you guys can just eat the apple
54:22 if you want don't worry
54:23 you can eat the apple if you want if
54:25 that's what you want to do that's fine
54:27 i could totally do that right i toss the
54:30 core
54:31 you know i don't want to grind up the
54:32 core so i toss the course if there's any
54:34 questions there
54:35 right you can do a half an apple you can
54:39 eat a half an apple you can eat a
54:41 quarter of an apple
54:42 you can do that if you can't do the
54:45 apple if you're somebody that's allergic
54:47 to an apple if you're somebody that
54:48 doesn't like an apple if you're somebody
54:50 that just can't do an apple or you can't
54:51 find an apple
54:52 realize that your atlantic dolls
54:56 is part of getting the metals out of
54:58 that that bile
54:59 out of the intestinal tract too you
55:01 don't have the atlantic balls
55:03 right then you're still you're still
55:05 doing the frozen wild blueberry which
55:07 helps to get it
55:08 out of the intestinal tract you're still
55:09 doing the spirulina which also helps to
55:11 get it out
55:12 right so let's bring this over
55:16 i know on tick-tock you guys don't see a
55:18 lot when it's when it's
55:19 set up like this but let's so let's
55:22 bring this over here so what i'm going
55:23 to do is make a quick applesauce is what
55:25 i'm doing
55:26 so i'm chopping up two apples i'm gonna
55:28 have an apple sauce before lunch
55:30 that's what i'm gonna do you guys i'm
55:32 excited
55:34 right so that's what i'm doing let's see
55:36 if it all works out remember we're live
55:39 all kinds of disasters happen when we're
55:40 live yep what's going on
55:43 there we go averted disaster
55:46 here okay
55:49 do a little pulse action here
55:54 anybody who just got on here i advise
55:56 you to watch this from the beginning to
55:57 the end
55:58 watch it on youtube or or a facebook
56:02 allows us to see it because because i'm
56:04 censored there a lot
56:05 watch it on facebook can do that too
56:12 so i'm making an apple sauce this is a
56:15 fresh living applesauce right here
56:19 that's what i'm doing i'm going to eat
56:21 this before
56:22 12 o'clock every day during the cleanse
56:26 right you're not going to see any nuts
56:29 in here
56:30 no almond milk in here nothing like that
56:33 because if you do that
56:34 you're blowing the cleanse you've got to
56:36 be fat free before noon
56:38 to get the metals out if anybody's on
56:42 here right now stay tuned because i'm
56:43 about to do
56:44 um a little display on where you get
56:46 your toxic heavy metals which i think is
56:48 important because no
56:49 no one believes they got battles in them
56:51 by the way a lot of people are like i
56:52 don't got metals it's got anxiety
56:54 but i don't got metal they got anxiety
56:56 right
57:00 just made myself an applesauce right
57:04 let's get the blade out of here so let
57:06 me do that
57:07 the blade out okay
57:11 all right i'm going to move this out of
57:13 the way too
57:17 right here get a little bowl
57:25 okay get a little get the applesauce
57:37 got the living applesauce right there
57:40 what if you can't
57:41 get it all in before 12 can i stretch it
57:44 out as long as i don't have the fats
57:46 absolutely octop
57:48 octoporp totally you can totally do that
57:51 you can stretch it out
57:53 as long as you want you can make a big
57:55 smoothie and stretch that baby out and
57:57 just keep on going going going
57:58 absolutely
58:00 great question thank you for asking that
58:01 question it helps
58:03 right apples used to make
58:08 my gums hurt after several 369 cleanses
58:12 i love them
58:13 you're cleaning up you're healing you're
58:15 cleaning up your healing your nerves
58:17 the 369 cleanse is healing your nerve
58:20 like nerves throughout the whole body so
58:23 you can actually then not get hurt by
58:25 something because your nerves are
58:26 getting better
58:27 right there so this is the apple sauce
58:29 right there so this is a fresh apple
58:30 sauce i just made
58:32 okay there you go free even better
58:36 results avoid troublemaker foods
58:40 going to cleanse the heal learn about
58:41 the troublemaker foods
58:43 better results you can keep on going
58:45 going going
58:47 the results are endless with the medical
58:49 meme information the details matter
58:51 all the information matters you guys
58:53 know so let's talk about those
58:55 almost lost my book so let's talk about
58:58 where you get their medals because
59:00 a lot of people don't believe they have
59:02 toxic heavy metals right
59:05 so anytime you've ever touched this
59:09 eaten anything out of it cooked on
59:11 anything on the grill
59:12 been in a restaurant done any kind of
59:14 takeout you've got aluminum in you and
59:16 lots of it aluminum is also
59:18 in pharmaceuticals antibiotics
59:21 antidepressants
59:23 cold medicine loaded with aluminum
59:26 that's just to name a few
59:28 right you guys love tuna
59:31 right well i don't eat tuna out of a can
59:34 i eat sushi
59:35 i do it's so much more healthier well
59:37 it's all mercury
59:38 mercury mercury mercury right how many
59:40 times can you say it three times in a
59:42 row really quick
59:43 mercury america bright mercury there you
59:46 go
59:46 so sushi boom how many people are eating
59:49 sushi
59:51 copper you guys there was a question
59:55 by the way there was a question
59:57 yesterday that said well 14 karat gold
1:00:00 18 karat gold why not 24 karat gold
1:00:02 because 24 karat gold breaks
1:00:05 it breaks it's not strong enough it's
1:00:08 too soft that's why
1:00:09 24 karat gold jewelry i mean you just
1:00:12 you lose it
1:00:13 you're on the beach and boom there goes
1:00:15 your earrings gone you hit one wave and
1:00:17 boom there goes your necklace
1:00:18 gone you know you're on your paddle
1:00:21 board boom you just lost your gold chain
1:00:23 if it's 24 karat it just falls apart
1:00:25 so that's why so 18 karat is the way to
1:00:28 go
1:00:28 14 karat if you can that's fine too but
1:00:31 copper
1:00:33 copper pipes copper's passed on in utero
1:00:37 okay mommy and daddy pass copper on
1:00:39 sperm and egg
1:00:40 copper's in our system anybody who has
1:00:42 eczema has copper in their liver lots of
1:00:44 it
1:00:44 anybody that got psoriasis it's copper
1:00:46 in the liver lots of it
1:00:48 copper right the whole bit a whole bit
1:00:52 plastics don't cause the same problems
1:00:53 as metals just so you guys know they
1:00:56 come out easy
1:00:57 spirulina alone with wild blueberry
1:00:59 juice wild blueberry juice and spirulina
1:01:01 can knock all plastics out
1:01:02 literally plastics aren't a problem
1:01:06 they're really not that big of a problem
1:01:08 if you're doing something about it they
1:01:09 just you just get rid of them
1:01:10 copyright you do copper iud absolutely
1:01:14 copper iud a lot of women with the
1:01:17 copper iuds all get eczema psoriasis
1:01:19 later on
1:01:20 yep copper if i had a copper iud in me
1:01:25 okay um i would take it out but i know
1:01:28 that a lot of women they can't
1:01:29 their their husbands demand that they
1:01:31 have it like
1:01:32 i've run into that so many times where
1:01:35 they have no choice
1:01:36 um they they they literally have no
1:01:39 choice
1:01:40 but i get it if you don't have a choice
1:01:41 then then just work on doing the cleanse
1:01:43 so you can
1:01:44 because it's it's we can't avoid copper
1:01:47 all the time we can't avoid
1:01:48 metals all the time stay away from
1:01:50 copper mugs stay away from copper
1:01:52 jewelry
1:01:52 stay away from copper copper mugs copper
1:01:55 thermoses
1:01:55 you're being poisoned by a bad trend a
1:01:58 bad
1:01:59 trend okay you guys need to know that
1:02:02 do not get fooled by all the marketing
1:02:05 for bad
1:02:06 trends copper thermoses copper mugs
1:02:09 copper
1:02:10 terrible you guys are just getting
1:02:11 copper poisoning just give me the
1:02:13 rundown where your copper is okay
1:02:16 [Music]
1:02:17 metals copper clothing's not good either
1:02:20 pots and pans and restaurants you guys
1:02:24 pans and pots are scraped to death
1:02:27 in restaurants divots are in them
1:02:30 scraped to death audrey says holy [ __ ]
1:02:33 i had an iud when younger and now live
1:02:36 with psoriasis
1:02:37 absolutely only medical medium
1:02:39 information knows that though only
1:02:41 medical medium information
1:02:43 knows that metals cause psoriasis
1:02:46 and only medical medium information
1:02:48 knows that copper is the specific one
1:02:50 that causes psoriasis
1:02:51 and mm info only knows that that can
1:02:53 happen
1:02:54 um so yeah and if you've heard that from
1:02:57 somewhere else it was taken from here
1:03:00 by copycats without citing back to where
1:03:03 info is so people can heal
1:03:05 okay back to this you guys people scrape
1:03:08 those pots and pans and restaurants
1:03:10 restaurant food so loaded with metal tap
1:03:13 water in the restaurants
1:03:14 oh my god loaded with coffee shops
1:03:17 loaded with metal
1:03:18 uh food from all kinds of restaurants
1:03:20 loaded with metal right
1:03:22 but but i'm not saying don't live your
1:03:24 life i'm just saying what are you doing
1:03:27 what are you doing are you getting the
1:03:29 medals out
1:03:30 are you doing the heavy metal detox
1:03:31 cleanse challenge it's free we're doing
1:03:33 it for three days
1:03:34 do you have the book order the book
1:03:38 instead of saying someday i'll get the
1:03:39 book someday i heal
1:03:42 someday i'll get medals out someday i'll
1:03:44 get my anxiety better
1:03:46 someday i'll uh take care of myself so i
1:03:49 don't pass medals down to my children
1:03:51 and sperm an egg someday i'll get the
1:03:54 book when i don't know i don't want to
1:03:55 get the book i heard the book is bad
1:03:57 from somebody who hates anthony williams
1:03:58 so
1:03:59 i don't know if i should get the book
1:04:00 even though it's healed millions of
1:04:01 people
1:04:02 so get the book if you can 51 off
1:04:05 amazon.com us
1:04:08 so look i have i have different things
1:04:11 that you know i have housewares and
1:04:12 stuff like that like
1:04:13 cooking wear and all that at
1:04:15 medicalmediumdirectory.com
1:04:16 if you're interested okay dental work
1:04:20 i'm not just talking about mercury
1:04:22 amalgam fillings i'm talking about
1:04:24 dental work i'm talking about fluoride
1:04:26 treatments everybody's saturated with
1:04:28 aluminum in their system fluoride
1:04:29 treatments
1:04:30 even composites that aren't mercury or
1:04:32 metal based have metal in them
1:04:34 copper too they have copper in them
1:04:36 right insect killer
1:04:39 every single dorm room in every single
1:04:42 college and university around the world
1:04:45 is sprayed before the before the kids
1:04:49 enter the dorm room
1:04:52 it's sprayed every single year every
1:04:55 single door room
1:04:57 dorm room is treated with some of the
1:04:58 most deadly insect killers insecticides
1:05:01 so then when you're a college student
1:05:03 you live in your dorm room
1:05:04 you're living in a box it with
1:05:08 pesticides and insecticides that's why a
1:05:09 lot of a lot of um
1:05:12 a lot of college kids lose their hair
1:05:15 while they're while they're going
1:05:16 through their loot they gain weight
1:05:18 their liver gets filled up
1:05:20 with all that insecticide poison the
1:05:22 universities and the colleges are one of
1:05:23 the number one ways insecticides get
1:05:26 into every single person
1:05:29 you guys have no idea no idea so that's
1:05:31 the insecticides right there that's just
1:05:33 one thing
1:05:34 perfumes colognes let's get some
1:05:37 colognes and perfumes
1:05:38 let's get some clones and perfumes
1:05:40 smells nice
1:05:42 smells nice smells terrible it's loaded
1:05:44 with toxic heavy metals too
1:05:46 important scented candles toxic heavy
1:05:49 metals
1:05:51 scented candles air fresheners and
1:05:53 scented candles
1:05:55 toxic heavy metals big time you breathe
1:05:58 in a scented candle
1:05:59 boom toxic heavy metals boom toxic heavy
1:06:01 metals pharmaceuticals
1:06:03 toxic heavy metals antibiotics
1:06:04 antidepressants to talk about that
1:06:06 thyroid medication all of it toxic heavy
1:06:08 metals
1:06:09 you get it everywhere you guys fish oil
1:06:13 fish oil toxic heavy metals
1:06:17 in the fish oil capsules that's right
1:06:20 fish oil
1:06:21 toxic heavy metals mercury methyl
1:06:23 mercury going to your brain
1:06:24 that will give you alzheimer's years of
1:06:27 taking fish oil will ensure someone when
1:06:29 they're in their 50s and in 60s we'll
1:06:31 rush some serious alzheimer's and
1:06:32 dementia
1:06:33 boom and some depression in somebody
1:06:36 who's younger
1:06:37 absolutely what else do i have here soda
1:06:43 soda sipping off that aluminum right
1:06:46 here and the liners
1:06:48 and i hope no one says oh but there's
1:06:50 liners in there oh really
1:06:52 because when that can constricts from
1:06:54 being cold in the fridge the liner
1:06:55 breaks
1:06:57 when that can expands because it's metal
1:06:59 because you hold it in your hand and
1:07:01 it's warming up at a cookout
1:07:02 the liner expands and liner breaks
1:07:05 there's there's not even liner and half
1:07:07 the aluminum cans out there
1:07:09 you don't know what brand has a liner or
1:07:10 not most of them don't
1:07:13 oh just sip off of it too okay
1:07:16 pencils i love when someone tries to
1:07:20 stick it to the mm on the pencil thing
1:07:24 there's no lead medical medium in
1:07:26 pencils
1:07:27 so you're just wrong no but i've seen
1:07:31 too many people
1:07:32 bite the cap which is aluminum bite the
1:07:35 cap
1:07:35 chew all that cap right there until all
1:07:38 the teeth marks are in that cap
1:07:40 how many people did that oh my god
1:07:41 probably more than half the population
1:07:43 bit the hell out of the cap and got
1:07:46 shavings of aluminum in them
1:07:49 yeah ashley kevin says always a biter
1:07:53 health with lizard you were bitter t you
1:07:55 like bite you never might think pencils
1:07:57 and pens right
1:07:57 i know so many people to bite the
1:07:58 pencils and pens everybody does
1:08:00 it's crazy right so ashley says she's a
1:08:04 biter
1:08:05 she bites the pencils right
1:08:08 lorraine did you ever bite the pencils
1:08:10 i've had so many friends that bit the
1:08:12 pencils i see them bite the end of the
1:08:13 aluminum i'm going to be telling them
1:08:14 when you're getting all the aluminum in
1:08:16 you
1:08:16 it's incredible so that's one thing
1:08:19 right there
1:08:20 and then whoa
1:08:23 do you guys ever have a cup of coffee
1:08:24 out in your favorite restaurant
1:08:26 coffee shop coffee chain yeah
1:08:29 that's right i see people every day when
1:08:32 i'm on the road
1:08:33 i see people going into the coffee chain
1:08:36 the famous
1:08:37 one the famous coffee chain i see them
1:08:40 going into you know the most popular
1:08:41 famous coffee chain
1:08:43 right elizabeth says i may have a few
1:08:45 times don't think so
1:08:46 it always gross me out that's actually
1:08:48 really funny
1:08:50 and then you get your coffee and your
1:08:52 soups and these chains right
1:08:55 well that water is loaded with toxic
1:08:56 heavy metals that's tap water straight
1:08:58 out from the city
1:08:59 piped in not monitored and loaded with
1:09:02 toxic heavy battles you get your coffee
1:09:03 out you've got your metals
1:09:05 let's recap
1:09:11 do you have the medical medium
1:09:13 information do you have the details
1:09:15 heavy metal detox cleanse page 179
1:09:18 critical to have you guys i'm not just
1:09:21 trying to push
1:09:22 a book it costs more to print this book
1:09:24 out to what it's selling right now on
1:09:26 amazon.com us
1:09:28 so think about that so where's the money
1:09:30 in that
1:09:31 it's priced at 16.99 there is no money
1:09:34 it's priced at 16.99 amazon.com us
1:09:38 it's 51 off learn how to heal the heavy
1:09:41 metal detox cleanses in here
1:09:43 so boiling water makes no difference
1:09:45 boiling the water doesn't get rid of
1:09:46 toxic heavy metals it just makes the
1:09:48 toxic heavy metals hot
1:09:51 all right let's go back to this i'm
1:09:53 getting distracted you guys
1:09:55 okay we're talking about the heavy metal
1:09:57 detox cleanse challenge let's move into
1:09:58 it lemon water 16 to 32 ounces
1:10:01 empty stomach boom we got that right
1:10:03 after that wait 15 to 30 minutes you got
1:10:05 your celery juice
1:10:06 16 to 32 ounces empty stomach
1:10:09 boom got the celery juice right
1:10:13 then you're working on making the heavy
1:10:14 metal detox smoothie you got your
1:10:16 spirulina that's the vimergy spirulina
1:10:18 you got the vimmergy barley grassroots
1:10:20 powder
1:10:20 you got the the um the beverage
1:10:23 blueberry powder you've got the wyman's
1:10:25 wild blueberry juice these are options
1:10:26 in the wild blueberry world right
1:10:28 by the way um you guys i know a lot of
1:10:30 you guys drink the water blueberry juice
1:10:32 from wyman's
1:10:33 uh they got a big stock back in have a
1:10:36 stock back in i know that so many were
1:10:38 having problems with getting the juice
1:10:40 the stock is backing at wyman's it's if
1:10:43 you buy it by the case
1:10:44 you get 13 off each bottle when you more
1:10:48 13 more off each bottle if you buy it by
1:10:50 the case
1:10:51 so right there shop.wymans.com
1:10:55 i'm pumped you guys know i'm working
1:10:57 with wyman's to make sure this stuff
1:10:58 stays out there
1:10:59 because it's one of those life savers
1:11:01 it's incredible
1:11:02 so let's see what else okay
1:11:06 now here's an option for you guys here's
1:11:09 an option that brings me to this
1:11:12 [Music]
1:11:13 all right here's some coconut water
1:11:16 right here
1:11:18 so i got coconut water in this glass
1:11:20 okay
1:11:22 now here's what i do if i can't get a
1:11:24 smoothie together
1:11:26 if i can't do a heavy metal detox
1:11:28 smoothie for some reason i'm traveling
1:11:30 i'm having a hard time or anything like
1:11:32 that right i can't
1:11:34 or i don't have bananas i don't have all
1:11:36 the things i need i don't have cilantro
1:11:38 then i try to get three
1:11:42 out of five three
1:11:46 out of five is what i try to do
1:11:49 that means three what's one spirulina
1:11:53 that's one of the five that takes the
1:11:56 metals out together
1:11:58 right one teaspoon boom barley grass
1:12:01 juice powder
1:12:02 one of the three out of the five so
1:12:05 that's the vimergy barley grass juice
1:12:06 powder right
1:12:08 teaspoon of that in there okay
1:12:12 okay i do the weinman's wild blueberry
1:12:15 juice
1:12:16 i do two ounces in there boom
1:12:20 incredible
1:12:23 three out of the five or the powder it's
1:12:26 the vimergy powder right there
1:12:28 or the powder right why blueberry powder
1:12:31 three
1:12:32 out of the five this is important okay
1:12:35 mix it
1:12:39 if i can't do the full smoothie
1:12:43 i got the coconut water version right
1:12:45 there and the three out of the five
1:12:47 right sure it would be ideal to have the
1:12:50 cilantro but try to get the cilantro in
1:12:52 your diet later on during the day
1:12:54 or maybe later on if you're not doing
1:12:56 all the fats yet
1:12:57 you're not doing those fats and try to
1:12:59 get a little dose in there maybe later
1:13:00 on during the day if you're not doing
1:13:02 all the fats
1:13:02 then you get the five out of the five
1:13:04 during that day
1:13:06 right if you're keeping the fats away
1:13:08 you can do three
1:13:09 out of the five add the cilantro later
1:13:12 tik tok
1:13:13 add the dose later how bitching is that
1:13:18 it's really cool really cool
1:13:22 a friend of mine used that term all the
1:13:24 time so i talked to them for an hour on
1:13:26 the phone the other day and they said
1:13:27 that term like three times i was like
1:13:29 hey that's actually really funny
1:13:31 so this is awesome you guys this is an
1:13:34 option right here this is a really cool
1:13:37 cool option um okay so
1:13:40 let's go back to everything we got the
1:13:42 applesauce later on before noon but if
1:13:45 you stretch out your heavy metal detox
1:13:46 cleanse
1:13:47 throughout the day and you're not doing
1:13:48 fats you can do the apples later you can
1:13:50 eat the apple you can have a half an
1:13:51 apple you can make the applesauce
1:13:53 ashley kevin isn't funny
1:13:56 lemons make sure you have your lemons
1:13:58 the lemon water in the morning you've
1:13:59 got that we're heading off to ig we
1:14:01 talked about metals we talked about
1:14:02 conditions and symptoms
1:14:03 that metals create we're going ig in a
1:14:05 little while just give me a couple of
1:14:07 minutes to clean up you guys and we're
1:14:08 going to have some fun you don't want to
1:14:09 miss the instagram
1:14:11 version we're going to try to have a
1:14:13 little bit more fun hopefully
1:14:16 incredible love you guys i will see you
1:14:20 m skye good to see you see you guys over
1:14:23 on ig
1:14:23 and tick tock i'm going to turn you guys
1:14:24 right back on on tick tock i'm excited
1:14:26 to do that clubhouse i'll turn you guys
1:14:28 back on too
1:14:29 all right take care