https://soundcloud.com/jaroslava-pentekova/medical-medium-healing-blood-sugar-hypoglycemia-and-diabetes-feb-2016
Find out what's making you sick and how to heal. Anthony William is the medical medium. Hello, I'm Anthony  William and you're listening to the Medical Medium Radio Show where each week I talk about the most advanced healing information and secrets about how much information we don't have and it's not found anywhere else in his decades of head of what's out there now, if that makes any sense. As I've always said, who has 10 or 20 years to wait for answers? Who has 10 years to know why we get diabetes? To know why we're hypoglycemic and hyperglycemic? To know why we're having blood sugar problems? This is  an interesting show because we're going to go into the truth about where it's all, you know, started. Why is it happening and what's different than the information that's out there? So, and it's going to give you a boost. It's going to give you, it's going to propel you in your life if you're dealing with diabetes or blood sugar issues or hypoglycemia. So that's what we're  talking about today. So let's start the healing now. Today's show, of course, like I was saying, is about hypoglycemia, diabetes, blood sugar issues, and how it's become a worldwide epidemic. It's happening  at a rate, it's unprecedented. People are having blood sugar issues everywhere and anywhere. It's getting pretty crazy. It's nothing like it used to be. We're in a different place in time, in history right now, and people are suffering and need help with diabetes and blood sugar issues. This is critical information, how to manage and heal blood sugar issues in today's episode. Feel free to call in. We can take a look at what's going on with your health. Have spirit do a read and see what's happening so we can help you out. US and Canada 866-254-1579. Around the world, international 760-918-4300. Remember to  go to my website, medicalmedium.com, or you can download your free chapter of my new book, Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal, which also is available at Amazon, Barnes and Nobles, anywhere else books are sold. A little bit  about me. So if this is your first show, and you're logging  in, and you're like, "Who is this guy? What's going on?" And so it all started for me at age four, and woke up one morning and heard a voice, perfectly clear, just like you have someone talking to you in your ear, like a friend or a family member, or if you're at work and people are talking to you, just like that. I heard a voice. It never left me. It started there, diagnosed my grandmother of lung cancer at age four, right there, and they found out later that she had lung cancer. And from  there on, I've been doing this all along. And Spirit  has been providing me information my whole life. I remember when I was a stock boy in a grocery store at 14 years old, and I would tell people, "Hey, did you know that you have a blood sugar problem? Did you know you had diabetes? Did you know you had this?" And Spirit would tell me, no matter who went by me with their cart and their carriage, no matter what was happening, Spirit would tell me what was going on. So I've dedicated my entire life because I've had no choice, and I'm very happy I'm doing the work that I have to do. And so that's  about me, a little bit about me. So for my whole life now, I've been helping tens of thousands of people recover and heal and get answers, even if it goes against the grain, even if  it goes against what we know. The answers  are important. You know, when it  comes down to even diabetes and blood sugar problems and hypoglycemia, you  know, the information that's out there now isn't really enough, and we're  going to break into that. That's what we're going to do today. So you know when I tell you to buckle your seatbelts, hang in  there for the ride? I want you really to do that today because this is like, you know, the mind can be blown. Mine is from this, just talking about this, what we're going to talk about,  because the information is that intense. And so  prepare yourself. Don't operate heavy machinery while listening to the show. Don't be on a backhoe and pushing, you know, tons of dirt. So just, you know, shut things down and put things off and relax. Get a cup of tea so you can get into this,  you know, herbal tea, preferably, of course, you know, get a cup of peppermint tea or chamomile or something that you like so we can, you know, get through the show because it's intense. Now there's  lots of misinformation about diabetes. Misinformation that's carved in stone, and I mean that. It's carved in stone. Centuries ago, the world was flat, not round. I say the  world was flat. It was,  it was flat, actually. I'm not saying that people believed it was flat. I'm going even further. The world was flat because if you even approach the concept that the world was round, you were instantly sentenced to death. So, so you just, you just had to, that was it. The world, world was flat. That was, it really was. No matter what, it really was. Okay, so that's kind of why I'm saying this because with diabetes, there's something similar that we haven't broke out of. We haven't broke out of the belief. We haven't  broke out of the thought. And like I said,  if you mentioned the world was round, forget it. You'd be sentenced to death. That would be it. Science was stuck back then because charting  everything, charting the earth, charting, you know, courses, direction, all of that just didn't add up. It wasn't working. It  wasn't working because the world was round. So science was completely at a dead standstill. So  no progress could be made whatsoever until they accepted the earth was round. And then we can chart the earth. Then we can figure out the planet meridians. Then we can figure out everything and move forward.  And so this is a big piece of it. I'm getting you prepped for this because when I break out some of these truths that we're going to be talking about, you have to remember, you know, hey, remember the whole earth thing? It's important. Was it flat or round? And you've got to keep that in mind. It's it'll kind of, it'll ground you during this when you're like, what? What is it? So, OK, let's go into this. And when it comes down to diabetes, we have a problem. We're told to avoid sugar, carbohydrates because medical  research and medical science believes the culprit to diabetes and blood sugar issues is, of course, sugar. So remember the earth  is flat, was flat. Now it's round kind of thing. I'm going back to that. So  sugar was and is the culprit  in our minds right now. So medical research, medical science, it's all about sugar. That's all we care about is carbohydrates. That's the cause of diabetes. That's what we think now. That's all causing the problem. What if I told you sugar is not the cause of diabetes or blood sugar issues? What if I told  you that? Is it or  is the seat belts are the seat belts fastened? Because  instead, sugar  is a small part of the equation. It's a small part of the problem. It's an innocent bystander, though. It's an innocent bystander.  And until we learn how blood sugar issues occur and how it can turn into diabetes, we can never really move forward. Just like when the world was flat.  What we do know about blood sugar and diabetes, you know, type two and blood blood sugar issues. What we do know is that when we eat food. So this is what science knows now. When we eat food, our body breaks it down. Digestive process happens. Glucose is in the bloodstream now. And our  pancreas is monitoring our bloodstream. And this is all true. Our pancreas  monitors our bloodstream. And when it detects a rise in glucose levels, sugar, it produces insulin.  You know, a hormone insulin.  Insulin attaches to your cells and signals them to open up like little hungry, hungry little mouths and absorb the glucose from your blood into your cells. Insulin ensures your cells get what they need so we can function while also balancing your blood sugar levels. That's what  we know. And we also know  that the excess, some of the excess glucose  gets sponged up by the liver, by the liver  for a rainy day.  We kind of know a little  bit about that, but that's where it gets kind of darkened and kind of gray. All we know so far is what I just basically told you. That's it. Simple in a nutshell. Simple as that, OK? So let's talk  about this a little bit now. Things about what we don't know and everything else. So basically, if you have a Thanksgiving  meal and you  have turkey stuffing, pumpkin pie, it's an overload.  It's an overload of a lot of sugar, but a lot of fat combined. So remember this  theme, though, it's kind of a little theme to talk about this. Sugar and fat combined. See those two little,  those two little buggers together. So you have to  remember that. All right.  So what normally happens when you  have a healthy liver, a healthy liver, what normally happens when you have that Thanksgiving meal. The liver  breaks down the heavy fat, breaks  it down fast and makes  it mobile and  even sponges up much of it into the liver so that it reduces your blood fat ratio in your blood stream. And there's a reason for this. It reduces your blood fat ratio so your pancreas can be home free. It can produce some insulin. The insulin can attach itself to your cells and drive sugar glucose into the cells. Now, that's when you have a healthy liver. So all's  good. Any excess glucose, well, we can pee out, a little bit, we can pee out and a little bit more of the excess glucose can go back into the liver. That's what happens when you have a healthy liver. And  when this occurs, we're all  as well. All as well. There's no diabetes. There's no blood sugar problems. You might take a nap on the couch during Thanksgiving or during this, you know, this heavy meal or a tailgate party or whatever. And you just had all this roasted pork and you know what  barbecue sauce on it, syrup on it, which is sugar and fat. So  remember that theme? Sugar and fat. So if you have this healthy liver, your liver breaks down that fat rapidly. It's breaking it down rapidly. It's dispersing it rapidly. It's producing bile. It's doing this to protect your pancreas. But  it's also doing this to stop insulin resistance.  So what I'm saying is, if you don't  have a strong liver and it can't  break down that fat and rapidly break it down. And then  you have all this  sugar floating around and fat floating around in your bloodstream, your  cells can't open up. So even if your pancreas is dumping insulin out and dumping insulin out, it  won't open up those cells enough because  there's too much fat in the bloodstream, preventing those cells from absorbing glucose. And then you  have insulin resistance. So it happens  if your liver's, you know, not working good. If your liver's working good, this insulin  resistance doesn't happen. So you're one of those people that can just, you know, live your life and mean live your life in a way where, hey, look, I'll just eat that roasted pork. I'll have some syrup. I'll put syrup on my bacon, you know, pancake syrup, bacon, whatever, and just throw a couple  of eggs on there, too. And just, you know, whatever. We'll be at the, we'll be at a house of pancakes and we'll just be eating that way. And you won't  need to do an insulin shot  because what's happening there is your liver is handling it. Your liver's taking the heat and it's handling it. So basically  what  science and research thinks is, oh, well, our pancreas mysteriously  weakens and that drives up our A1C mysteriously. And  the numbers of the A1C numbers are driven up. So we need to cut sugar and carbs out of the diet to control it. Well, yeah, that's true. That's true. But  science and  research doesn't understand  that it's because of the liver. That's  why. And  that's the basis. That's the root. You know, you want to know the root of problems, don't you? Isn't that what it's about? It's about the root of the problem. It's about the foundation of the problem. It's about the cause of the problem. It's about all of that. That's what we need to know. So,  and listen, if we're not going to lower our fat intake, so we're not going  to lower our fat intake, then we will need to eliminate carbs and sugars, eliminate natural carbs, healthy carbs, natural sugars, if we're dealing with a liver problem. But if our liver  is strong, like in many of us when we're younger, and it hangs in there and it can handle the heat, it can handle being beaten down by  a large amount of fat in the diet, coming from all different angles, from chicken skins, fried chicken,  from, you know, fried oils, from you name it, if it can handle all this, from fried eggs, whatever, then you don't get that A1c. You don't get that A1c driving up. Because the liver's job, like I said before, is to break down that fat rapidly, disperse it, and sponge it up, and suck it in, and sponge it up, so that your cells can receive that glucose because the pancreas is releasing insulin, and the insulin's, you know, getting the cells to receive that glucose. You see what I mean? So, but  when our  livers break down over time, when they start  getting dysfunctional, when our liver gets sluggish, stagnant, weakened, dysfunctional, or pre-fatty liver happens, or fatty liver happens, then we're going to be that person, you may be that person, that can  eat, you  know, fat and sugar combined, and your A1c drives up. That's what  happens. So, you know,  you'd be like, "Okay, wait a minute, I'm pre-diabetic." And so, part of this pre-diabetic  thing is a pre-fatty  liver because the liver's not functioning good anymore. It's not  doing its job. It's getting  stagnant. It's holding on to too much fat. It's been protecting the pancreas for so long. It's been guarding your pancreas for so long, that's its job. People say, "What's your job? What's the liver's job?" Well, everybody's always like, "Whoa, hey, it purifies the body, it gets toxic, you gotta do a liver cleanse, you gotta do this." So, in the health field, including alternative field, whatever, it's, you know, it's all about, "Yeah, cleanse the liver. What's the liver's job?" The liver's  job is to save your pancreas. That's the liver's job, is to save your pancreas.  Say, put the, you know, take the heat off the pancreas. And so,  when you have that piece of cake with lard and table sugar put together, back to the whole thing where I said fat and sugar, fat and sugar combined, when you have that piece of cake with lard and table sugar,  and you can  get insulin resistance if your liver,  it can't do the job it needs to do, the job that it needs to do anymore. It can't break down that fat. It can't save the pancreas anymore. It's like a hero. It's like a hero.  Pancreas is this delicate, delicate, light, tiny, little gland. You know, it's this little, it's this little thing.  And the liver is this beast. It's  the bouncer. It's  the guard. It's the lifeguard. And it's  doing everything it can to protect your pancreas so you don't get type 2 diabetes. And we're going to talk about type 1 a little bit later, too. We're going to try to use that. We'll do everything we can. We'll use every minute we can. You know, to  get the information out. So that's  kind of how it works, or definitively how it works, really. So I'm kind of giving you as much information as I can so you can kind of reflect in any way you can. Each person is different with their liver. So just know that. Someone's liver can hold out for a long time for multiple reasons. Maybe it didn't get so toxic. Maybe it doesn't have so many heavy metals in it. Maybe it doesn't have so much junk in it.  So it holds out. It holds out. And then you get, then that person gets that A1c jacked up when they're in their 60s.  And, or even 70s.  See, everybody now a day is having a blood sugar problem in their life one way or another. Long gone are the days where livers were as strong as they were. Long gone on that, I have to say.  Because we have, you know, a major liver decline with how  it works. It functions in all of us. We have blood sugar issues. So getting into the fact  that we have to understand that blood sugar issues are liver related, that's the big step. That's the world is  round moment. That's  the world is round moment. Because we've  got a ton of those in medical research, medical science. We have a ton of those who still think the world is flat everywhere. I'm not denying we haven't made leaps and bounds in so many areas. But there's  so many areas we haven't. What? Just got to be honest. Because there's areas  we haven't. And it matters when we're suffering. It matters when we're, you know, held down. So  every liver has a different breaking point. And depends  on how overburdened  the, you know, the liver is and bogged down is from fats. And then when it gets bogged down and it can't protect the pancreas, it can't hold glucose anymore. So the liver  can't store glucose. And that's a huge  piece of protecting you. Huge piece. If it can't hold  glucose anymore, now we're really in big trouble. That's a whole other problem all on its own. And that needs  to be dealt with. So we have  to see a couple  of other things to understand. The reason why our liver wants to protect  our pancreas, it's designed to protect it, is  because pancreases can't handle fat. They can't handle fat. They  just can't handle it. It's  really difficult on our pancreas. And so that's  why the liver has to be at its best. And so you're  thinking maybe, where is fat in your diet? Where is, where's  all the fat I'm talking about? You know, some  of us might have a healthy diet. Well, whether you have a meat eating  diet, or you're a vegetarian, whether you have eggs in your diet, whether you just, you know, you just do fish in your diet, or say you're a vegan, and you're  just doing lots  of nuts and seeds, we can overdo it in every different person. We can overdo it in every different situation. So we're  taught to take out the carbs and the sugar, but the fat stays in. That's what we're taught. The  problem is with that is, say you're dealing with, you know, a blood sugar issue and you're dealing with type 2 diabetes. The problem is here is when you remove all those carbs and all those sugars, we never restore our liver. So we're stuck. Even if our A1c drops, the A1c can drop when you take  out your sugar and your carbs, even natural sugars and natural carbohydrates, your A1c can drop and it makes it look like you're moving forward. But your diet then  consists of more fat. It's just that it's  not showcasing, the problem's not showcasing, and then the minute you bring in sugar, your A1c will go up. So then we're told, hey, wait a minute, sugar's got to stay low, you've got to keep the sugars down, and you just keep  your, you know, you keep the fats in the diet, whether it's proteins, fats and proteins, whether it's tons of nuts, and there's  a mistake made here. It means we just don't fix the original problem. We don't fix the original liver issue. So in order to heal,  heal from type 2 diabetes, just so you know, type 2 is fixable, is healable. Anyone can  heal a type 2 issue. Anyone can heal that. Anyone can heal hypoglycemia. Anyone can heal type 2. It can  be done. It is so  feasible. But it has  to be done by limiting  and dropping and lowering your fat consumption. Now if that means, and like I said, that might  confuse a lot of people out there, because they're like, where's the fat? I eat protein. I have lots of  protein in my diet. I'm eating tons of nuts and seeds, and it's all protein. I'm eating, you know, lean chicken, it's all protein. I'm eating, you know, lean meat, it's all protein. I'm eating eggs, and it's all protein. I'm eating fish, and it's all protein. You have to understand, that's just  a part of what's in chicken, lean chicken, lean meat, nuts and seeds, whatever it is. What the other part of the equation is fat. Now if you're someone  that doesn't worry about at all, doesn't worry about their A1C, doesn't worry about, doesn't worry  about hypoglycemia, doesn't worry about type 2 diabetes, sure, you can keep a balanced diet of whatever you think is right, and you go ahead and go ahead and go ahead, and then if something, you know, crops up, then you got a problem later, whatever. But if you're someone dealing with this, the key to winning is you lower your fat consumption,  and then  you can bring in healthy carbohydrates  and natural sugar. Natural sugar, I mean, is, you know, some berries, some apples, you know, cranberries,  apples, blackberries, blueberries, even banana, other pieces of fruit too. And you can bring in sweet potato, winter squash, butternut squash, and you can start bringing in more of these things. And then what  happens is  your liver starts to heal, because it's not  burdened or overburdened with a tremendous amount of fat every day. See?  And then it restores. The liver can restore. Some of it takes, sometimes it takes like six months for some people, for, you know, the liver to start restoring faster. Some people it takes a couple of years. Some people it takes three weeks. But it starts  to pick up the pace, and it starts to recover. And as it's  recovering, it  starts to do something magical. It starts to take in glucose. It starts to  bring glucose back into itself, because without  glucose storage in the liver, the pancreas will weaken. Okay? It'll  weaken. What happens  when your liver goes down and you've got diabetes, and your liver's down and out, and it's sluggish and it's stagnant, it's not functioning right, it lost its glucose reserves, it's fat burdened, fat ladened, and it can't function, it's dysfunctional, it's lazy. When that happens  to the liver, then the pancreas  weakens, because as you eat, as you  eat the fats in the diet, and lots of them, the pancreas weakens and it produces less insulin, and less insulin. So  then we have to get injections. Now,  the pancreas can  totally rejuvenate,  totally rejuvenate when  the liver rejuvenates. See? I'm back to the liver. And in medical  research and medical science, it's all about the pancreas. Well, you know, it's all about that. No, no,  it's this other big problem, this other big issue of how we got here in the first place, and how the whole darn thing happened to begin with. And so once  you lower  that fat ratio, so say, okay, let's talk about if you're paleo, or if you're, you know, if you love animal protein, whatever it is, you keep it to one portion a day, if you're diabetic. If you're in that problem with the  whole hypoglycemia, you minimize it to one serving a day, and you can  gradually work yourself there. You can start with two servings a day. So say you're someone that does three or four servings of an animal product a day. You start to minimize it. You lower it. And you keep your vegetables  in there, and you keep your greens in there, and you start bringing in a little bit of sweet potato. You start bringing in a few berries,  and you start bringing those in, and you start working with  it. And then you can come down to one serving a day. So if it's someone that likes chicken, it's that one serving a day. You just do that lean chicken you like, or whatever, that grass-fed beef that's really lean. Or you do, you  know, something else that you like that's in your diet. If you're vegetarian, you minimize  your dairy. You minimize your eggs. And dairy in general is not good when you have any  blood sugar problems, because dairy is comprised of sugar and fat. It's lactose and the fat together. It's like, turns into something that's not, that's even harder on the pancreas. So you want to move dairy out altogether. But if you're vegetarian, or you want to lower that consumption of fat, so you minimize it. If you're vegan,  you don't want to live off of nuts and seeds. You don't want tons of nut butters all the time. You've got to be careful. See, whatever diet that you need that works for your body, or you subscribe to whatever, fine, we're working with it. That's the whole point. And so you've got to make sure you're not living off of nuts and seeds and four avocados a day, and doing nut butters and having too much olive oil. We've got to be careful there too. And it goes across the board. If you're someone that eats all that kind of food, you lower your fat ratio, fat consumption. I'm taking out the word protein for now, for a reason. Because if you keep protein in there, it's just confusing. Because these proteins are attached to fat. We've got to lower  that down to rejuvenate the liver and bring it back. Once the liver is coming back, miracles  happen. I've seen it every day. I've been watching it for over 30 years. Actually way before that, way before  that, when I was just a little boy, and I've seen and I've recommended information for people to help them get rid of type 2. And this is a secret weapon. So  once that liver starts restoring glucose, it can  stop you from hypoglycemia, which is the beginning stages of type 2 diabetes. That's the beginning stages. What  happens is, when your liver runs out of glucose and it can't shoot it into your bloodstream, you get hypoglycemic.  That's what happens. See? So it's about the liver restoring itself. And I've seen young people with liver issues that just have hypoglycemia. They literally have blood sugar imbalances constantly all the time. They're not diagnosed with type 2 diabetes, but they have blood sugar issues all the time because their liver's not producing that glucose. And it's not putting it into the bloodstream. So that means you have to  eat all the time. You have to eat all the time to put glucose in your bloodstream to protect something  else, your adrenals. And I want to talk about that for a minute. If your liver isn't  up to snub, if it's not up to par, the adrenals start dumping adrenaline everywhere. So if you don't  eat in time or you don't eat, if you eat every 4 or 5 hours, you're running on adrenaline.  If you're eating every 4 or 5 hours and you have a liver issue and your liver's stagnant and sluggish, you're  running on adrenaline at the same time. All this weakens the pancreas as well. This breaks the  rules to protect your pancreas. So you could end up with type 2 diabetes down the road, which is rampant right now in the U.S., never mind globally. So we know the  deal. We know the deal. You've got to lower the fats and then you can bring in the berries, more berries. Then you can bring in more apples. Then you can bring  in the sweet potatoes. Then you can bring in the butternut squash. It doesn't mean  you have to get rid of your protein fat altogether. That's not it. You have to work your way to there and you've  got to let that liver restore. And you bring in the rest of the things, the greens that you love. Also you keep the vegetables that you have in there. And if you're someone dependent on, you know, type 2, dependent on insulin, you can come down slowly. It can happen for you. You know, you go to your doctor, you work with your doctor, you tell your doctor what your plan is and you have them totally on board. And monitoring things  with you and monitoring how you feel and your symptoms and everything and you work with that. But this is a way to  get you there. Type 1 diabetes,  totally different story. Not different in the way eating, the way you have to eat because it still falls in the same category. If your liver is bogged down, stagnant, it's too overburdened in fat, we have a problem. It's going to put all that pressure on the pancreas no matter what. So what type  1 diabetes, that's an injury. That's a different story.  Science and medical research doesn't know what causes type 1 at all. They  don't know at all what causes type 1. And what causes  type 1 is an  injury from either food poisoning,  viral infection,  bacterial infection,  a toxin or even a physical injury. You don't have to come down with type 1 diabetes right after  food poisoning. You don't have to come down with it right directly after, but in many people they do. Right after  a food poisoning problem. They're in a restaurant, they get sick, a pathogen is in the food. It could be a  bad parasite in the food, could be a toxin and it damages the  pancreas and they come down with type 1 shortly after. That's really common. It takes an injury to the pancreas and everybody's pancreas is different. Some pancreases are weaker to begin with because of other problems. Some are stronger. And then there's  physical injuries. I've seen people get in car accidents and their pancreas gets inflamed. They get a little pancreatitis from a car accident and they get type 1 a year later. It can  happen even a year later. And viral infections, that's a big one. We get stomach viruses that can go to the pancreas, cause a pancreas problem and we get type 1. So does  this mean you can't fix type 1, heal, completely heal type 1? No. Type  1 can be healed. It takes a lot of diligence, it takes a lot of effort, it takes a lot of understanding. Most importantly, yes you want to manage type 1 way better. You want to  manage it way better and you want to take care of yourself way better. See we're told in the medical world that type 1 is our body, is an autoimmune disease, our body is destroying our pancreas. That's not true. That's not true. It's an injury that occurred. It's a pathogen or a toxin that has injured the pancreas. That's the truth. When will that come out? A hundred years from now. I'll probably be back three more lifetimes and then leave and still that problem won't be really going or addressed in that direction. It needs to. So what can we do about  type 1? How can we help people in  that situation? Antioxidants. You know the word antioxidants. You totally know  the word. It's been everywhere. People know about antioxidants. Antioxidants are phytochemicals. It's a phytochemical group of phytochemicals. And phytochemicals  help heal people with pancreas problems in general, especially type 1 diabetes because type 1 is tissue that's been injured from  what I said before. And to heal tissue  in the pancreas, you need the highest antioxidants going in all the time. I've seen people over my lifetime recover from type 1. Not a lot of people, but enough. It's a harder nut to crack. Way harder nut to crack. But managing  it can get way better if you're doing the foods in the right way and you're doing the foods where you're lowering your fat and you're keeping food going in you and you're balancing it out every way I was mentioning earlier. That way helps for type 1 and then you can manage it differently and be less dependent on insulin and have it  reduced. And you can work with your doctor on that, of course, in every way possible. But the point  is, is a great way to get benefits with a type 1 issue is elderberry.  You know elderberry.  Elderberry syrup. But I don't want you in elderberry syrup. Elderberry tea. Elderberries. You get the dried elderberries. You get those at  the health food store or online and you get religious about having elderberry tea. There's an antioxidant. There's a polyphenol. There's a phytochemical in elderberry that magically helps bring back a pancreas that's  been injured with type 1 issues like pathogens that attack pancreas and so forth. It's just that no one's on elderberry or on elderberry enough and probably very few type 1 diabetics are on elderberry tea. And if you  adopt this, you'll see a difference along the way. And you see you  do at least one cup, one cup of elderberry tea every single day because of the antioxidant in that wild food. It's a wild food. It  can help regenerate tissue damage that's oxidized. So what happens is with the pancreas with the type 1 diabetic is tissue in the pancreas because of the injury oxidizes. And we  have to stop that process to help reverse  the problem or better the issue so we can manage it better. We can manage it better. We're in a better place. So  elderberry is critical. It's a simple one. It's a tea you brew and you get it nice and red in the cup, nice and hot and red in the cup. And you sip it once a day or twice a day. That's one start. Another one is rose hips. Rose hips is another wild food, even though cultivated roses, it's still a wild food in its  nature in every way possible. There's  anthocyanins, there's there's flavonoids, there's all kinds of things that are in rose hips, vitamin C that's really bioavailable and more so than any other vitamin vitamin C on the planet. But  rose hips, rose hip tea, go to health food store, you go online and you make a rose intense rose hip tea and you have that as well. So you do it. You can even put them together. You can make your own concoction of taking rose hips and you put elderberries and you put it together in the same. You brew it in one of those  French presses or whatever and and you have a cup or two, maybe two cups of tea every day and you start the process. The other thing is bringing in berries, every  kind of berry, like the  blackberries. That's a really important one. Raspberries, really important. You bring in a few raspberries, you bring in a few blackberries, you bring in some wild blueberries. All you need to do is you bring those things in along with the elderberries, along with the rose hips, even schisandra berry, schisandra  berry,  even that one. That one has another group of phytochemicals in it that's actually not discovered by science. And these phytochemicals, there's hundreds of these phytochemicals in these foods and Spirit has always told me that these help with type one and I've seen it help. And so you get these dried berries and you start making yourself some tea. If you need help from an herbalist, you go to a herbalist. You tell them what we're talking about today and you have the herbalist help you along the way. Whatever you need to do. But this is a great  way to help recover. Zinc, we need zinc. So getting a good zinc supplement, ones that I list in my members club, selenium, chromium. It's another one,  B12, making sure you have that B12, that special B12 that I talked about, the adenosylcobalamin. These are important right here. Minerals matter for bringing people back with type  one, for bringing the pancreas back. Minerals  matter. And so you want  the zinc, you want the selenium, you want the chromium, you want the B12 and you want the molybdenum. That  one. And you bring  these in and  you know,  small doses, you go to your naturopath, you go to your MD, you go to whoever and you work with this. And you start incorporating, you start getting a little bit of these minerals in and you start doing the teas. And you work with the  foods where you slowly reduce the fat concept. It means the fat consumption, you've reduced that, but you make sure you're bringing other foods so you're not undercalorie. This doesn't mean you starve yourself. This doesn't mean you undercalorie yourself. But you bring in other foods to make the difference and balance it on a calorie level. And you'll see  differences and you'll move forward. So we're  going to do another one of these. We're going to have to repeat a bunch of these shows. This is one of them where we're going to do more information because there's only so much time. But I hope I hope I gave you a great start. Everybody out there. And but we're  we're going to take some callers.  We have Jennifer at line two. Hey, Jennifer. Thanks for taking  my call. Sure, sure.  What's going on with your tummy? So I've had some issues since I was a kid. But about 10 years ago, something changed where I had a lot of fatigue and aches and I was diagnosed with autoimmune, but they don't know which one and fibromyalgia and heavy metal. And I've tried everything under the sun. And so I'm doing OK, but I still have some bad days. And what do you even tell me what's actually causing all this? Yeah,  that's the thing with autoimmune autoimmune is really confusing. I think autoimmune is confusing to all the doctors. I think it's not not it's not the doctor's fault on any by any means at all. It's confusing. It's it's confusing in the sense that the medical science, medical research has no idea what's ailing people. So no, no, no one knows where to go whatsoever. To begin with, the digestive issues from what spirit sees is a high level of strepococcus, strepococcus. So there was strep in your system from when you were a child. That's that's strep got into the linings of what it looks like on the scan. From what I'm seeing, it got into the linings of the small intestinal tract and parts of the large intestinal tract. And that's been a part of a hunk of what you've dealt  with. You know, right now, a lot of people are being diagnosed with SIBO and which is a small intestinal tract issue where you've got an overgrowth of bacteria. That's that's not what this is, though. This isn't like a ton of H pylori, a whole bunch of other bacteria, in fact, mystery bacteria. And we lump it up into SIBO and that's not what this is.  This is definitely a long term strep infection. That's chronic and it's been in the linings. So what can I take for that? Yet one one thing. It's the classic thing that I use a lot. And that's the celery juice every single morning. And you'll see a difference because what happens, Jennifer, is that celery juice jacks up the hydrochloric acid like nothing else does. You know, people say to me, Jennifer, they say like, you know, you and your celery juice, Anthony, like, what the heck? Well, what the heck is what I mean is what it does is it brings up your hydrochloric acid like nothing else does. And when that happens, bacteria can't thrive. And so you  want that 14 to 16 ounces, 12 ounces, whatever you think you can tolerate. You want that every morning and just one glass every morning. If you can do that, you get celery, you juice it and then you got your glass. And I know it's a hassle, but that's that's one thing you need to do. OK. Yeah. The other thing is you have to get your zinc reserves up. OK. That's the  other part that the zinc reserves. The reason why they think it's autoimmune is because your inflammation is up. Yeah. Is there any food allergy? I should be avoiding certain foods. Absolutely. Absolutely. Spirit says you've got to be avoiding wheat, any kind of any kind of gluten. That should be mandatory. And then and then dairy products, no dairy products, including kefir. No kefir. You know, not even like the best dairy in the world. Not even the grass fed butter, the grass fed dairy. As great as that is, it's not good with you. OK.  Yeah. And not even ghee, which is, you know, processed in a whole different way. Not even that, because because you're so sensitive. OK. So so that's something to consider. And then and then keep eggs out for now. You want you want. Yeah. You want the inflammatory foods out so that inflammation drops and then every you won't be so achy. Joints won't be so achy. You'll be feeling a little better overall. And maybe they won't be picking on you and looking at your C reactive protein, looking at your A&A, which is your anti nuclear antigen test. And they won't freak. They won't be freaking out. Is that what's causing  the achiness all over the body? It's a poison. It's a poison that's released from strepococcus. I see that. I have achiness in the liver, too. Is that what that's from? Absolutely. Yeah. OK.  So so but but you know, you can if you keep your diet clean and totally, you know, if you keep it clean, you know, get help from people in my support group.  You know, just, you know, if you haven't joined the support group, join the support group. I mean, there's people in there that that are they're doing the 28 day cleanse, they're doing things, they're getting their inflammation down. I mean, you can get you can get support from other people that, you know, can help. OK. And, you know, take one day at a  time. But but you're amazing. I'm proud of you for hanging in there all this time. Yeah. Thanks so much. This is really helpful. Well, you're  the best. Thanks for calling. Take care.  Bye bye. So  we have we have a Shannon line five. Hey, Anthony,  I am so thankful for all your knowledge and your books. I'm honored.  I am. Thank you so much. Really. I want to help you in any way I can. Tell me tell me what's happening. I'm taking a look now. And I see nervous system is is double check.  Spirit talking me rapidly over this. So your central nervous system is really hypersensitive.  That's it. Spirit saying. So you've got a hypersensitive central nervous system. How long has that been happening? Like how long have you been dealing with that? Well, I've  had chronic fatigue, celiac last seven years. I've just been so fatigued.  The fatigue is neurological. The fatigue is neurological.  It's yeah. It's not adrenal fatigue. It's only about an eighth of it's about an eighth, probably. And that's even being generous from what Spirit showing me. The adrenals are not responsible for the fatigue.  OK. Are you now I know I've had a change of six. BBB. Are you seeing  that like I'm just wanting to heal? What is holding me back? Spirit says you do have a change. We six. You also have BBB and you also have shingles. You have all three inside now.  Now, that's not bad. That's not a bad thing at all. It's what's dormant and what's not dormant. And so the shingles is dormant.  The H H B six is dormant. So you just have a little bit. You have a little bit of Epstein bar that's still percolating and it's still creating a neurotoxin, which is giving you a sensitive nervous system that's going to give you neurological fatigue. OK, so and then  and Celia.  Yes, celiac is just is just an inflammatory issue. That's  confused also in the medical world as far as celiac and what it is. But it's another inflammatory issue because of byproduct from a viral issue. So that's that's what's happening. And so it's  a it's a it's a lot of byproduct that's dumped inside the intestinal tract. So you want to go antiviral if you have a naturopath. I mean, do you have it? Do you have a practitioner? I'm on all the  antivirals that you're talking about. And so I'm doing  that. I've done the celery juice for two months.  Now, here's the thing. Here's  the thing. Because you have a sensitive nervous system and you're doing the B12, right? The B12 to. OK, here's the thing. When you have a sense of sensitive central nervous system is you're going to run out of blood sugar really fast. Yes.  And that's going to tank you. See what happens is that central nervous system needs twice the glucose ratio when it's sensitive from a viral issue. I know I know this sounds complicated. It just hang in there. You can always listen to the show again if you had to. But but so you're having neurological fatigue. So if your blood sugar isn't balanced, the nervous system is going to be totally unforgiving and you're going to just be you're going to crash. OK, so then  the nervous system is high is hyper sensitive because of the viral. Yeah. Yeah. From the Epstein Barr viral issue. It's from a neuro.  Yeah. The neurotoxin released by Epstein Barr, which I actually talk about in my book in the Epstein Barr chapter. That neurotoxin puts a strain like a battery draw on the nervous system. And when it does that, you're going to have neurological fatigue, not adrenal fatigue, but you're going to get diagnosed with adrenal fatigue. Yes.  But that. Yeah.  But.  But see, and if it's going on too long, it's not the adrenals, number one, because adrenals do recover after a couple of years. With most everybody.  So if it's still not recovering to where it is, it's because it's neurological fatigue. OK. Is there  anything else you would recommend besides the antivirals and the celery? Yeah, you have to you have to eat every hour and a half. You have to be snacking every hour and a half. OK. You  have to be snacking. You have to be doing the celery juice is fantastic because it builds up at least your hydrochloric acid, which is really important. But you want to you want to make sure there's lemon balm, lemon balm tea. But you just  have to become part of lemon balm where it's like you buy the stuff in bulk and you just, you know, press it in a tea press or whatever. And or, you know, in a teapot and you strain it and you're doing like three, four cups of lemon balm every day, the lemon balm will start breaking up the Epstein bar along the way. That's going to be a big deal. Another one is licorice tea as well. Lots of licorice tea. Lysine. You know, talk to your practitioner if you need to, you know, ask them about it. But you know what you want to do and mention what you want to do. But lysine is important, too. You get some lysine in you. Make sure your zinc's up. But there's no reason why you can't heal. There's no there's no reason why you can't heal from this, because on the scan and what spirit showing me everything looks good and you're really healthy. Oh,  thank you. And now is the tea better than a supplement? Because I've been doing the supplements, but supplements are safe tea. Supplements are fine. They're great. But you got to make sure they're alcohol free. Yes. OK.  They have to be alcohol free. OK.  Another just quick. When I eat certain things, I sweat and I don't know if that's a blood sugar problem or it's just got me worried because I can't pinpoint what it is when I eat something. It's  I'm sweating like under my cheeks. You went too long without eating. Oh, OK.  Thank you. You went you went too long. So you have it has to be every hour and a half. And if you miss even a half an hour, it's just going to happen. Oh,  thank you so much.  You're welcome. You're you're amazing. And, you know, thanks for hanging in there with your health like you're doing. There's no reason why you can't heal. I don't see any H.H.V. six that's out of dormancy on the scan. I'm very keen with H.H.V. six. Spirit has discovered H.H. these that that are not discovered yet by science and researchers. H.H.V. 10 H.H.V. 11 H.H.V. 12. I talk about those in my new book coming because science isn't there yet. And but the H.H.V. six, you know, first of all, the one you have is you only have one of the varieties of the two that that are H.H.V. six. Second of all, you look healthy. Everything's great. And you just have a little bit of E.B.V. that's bugging you. And then you're imbalanced by your nervous system is too sensitive by it. But that that's all fixable. You can move forward. I'm proud of you. It's not your fault that you've been dealing with this. OK. Oh, thank you. You don't know how much that helps. So thank you so much. And you keep a light heart and you move forward and you do some healing. OK.  Thank you so much. Oh, love  you. So we're  at the end of the show. We're closing now to the end of the show market calendar for next week's show at 5 p.m. Eastern, 2 p.m. Pacific, where I will be talking about Epstein Barr virus. This is a show that I think a lot of people have been waiting for. Epstein Barr is responsible for so many autoimmune illnesses, so many different illnesses and conditions. It's responsible for fibromyalgia, chronic fatigue syndrome, all the varieties of chronic fatigue since the name changes every day. R.A., rheumatoid arthritis, thyroid disorders, Hashimoto's, multiple sclerosis. Epstein Barr is responsible for so much. And the truth has to come out that there's an epidemic and it's been going on for a long time and it's getting worse. And there's many varieties of Epstein Barr that we're going to cover because there's not just one variety. It's going to take decades for science and research to get to this point. Spirit provided this information for you to heal. That's why I'm here. It's to get you that information finally so you can gain control over your life. And know what is going on in your body. You can't miss this next show. If you miss this next show, that's not good. The reason why I'm here is for these shows, especially this one coming up. Know that I love you. I want you to heal. I believe in you. I care about you. I pray to God all the time that everybody moves forward. And I love you very much dearly. Blessings. You take care of yourself. Keep a light heart. I say that because we get beaten down. Bless you. Love you.  now to the end of the show market calendar for next week's show at 5 p.m. Eastern, 2 p.m. Pacific, where I will be talking about Epstein Barr virus. This is a show that I think a lot of people have been waiting for. Epstein Barr is responsible for so many autoimmune illnesses, so many different illnesses and conditions. It's responsible for fibromyalgia, chronic fatigue syndrome, all the varieties of chronic fatigue since the name changes every day. R.A., rheumatoid arthritis, thyroid disorders, Hashimoto's, multiple sclerosis. Epstein Barr is responsible for so much. And the truth has to come out that there's an epidemic and it's been going on for a long time and it's getting worse. And there's many varieties of Epstein Barr that we're going to cover because there's not just one variety. It's going to take decades for science and research to get to this point. Spirit provided this information for you to heal. That's why I'm here. It's to get you that information finally so you can gain control over your life. And know what is going on in your body. You can't miss this next show. If you miss this next show, that's not good. The reason why I'm here is for these shows, especially this one coming up. Know that I love you. I want you to heal. I believe in you. I care about you. I pray to God all the time that everybody moves forward. And I love you very much dearly. Blessings. You take care of yourself. Keep a light heart. I say that because we get beaten down. Bless you. Love you.