LiveOctober 22, 202111,511 words

Processed Food, Junk Food, Fast Food Isn't The Problem

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AI Summary

Summary

Main theme: Processed, fast, fried, and greasy foods contribute to obesity, heart disease, and diabetes by clogging the liver and arteries, but they are not the root cause of many neurological and autoimmune illnesses, which are primarily driven by viruses, toxic heavy metals, and pathogens.


Core Tools to Use

  • Banana Mono Cleanse (Raw) and Potato Mono Cleanse (Steamed)
    • Why: Supports healing by reducing liver burden and detoxifying pathogens.
    • How: Eat only bananas (raw) or steamed potatoes for a period to reset the system.
  • Medical Medium Protocols for Neurological Lyme and Autoimmune Conditions
    • Why: Target viral infections (especially Epstein-Barr virus) and toxic heavy metals causing symptoms.
    • How: Use supplements such as lysine, zinc, licorice root, and cat’s claw as outlined in Medical Medium books.
  • Fat-Free or Low-Fat Meals
    • Why: Fat blocks insulin from entering cells, causing insulin resistance and diabetes.
    • How: Avoid oils, nut butters, avocado, and other fats in meals to help reverse type 2 diabetes.
  • Testing for Epstein-Barr Virus (EBV)
    • Why: EBV is linked to multiple sclerosis, neurological Lyme, autoimmune diseases, and fatigue.
    • How: Request EBV blood test from your family physician for past and present infection.


Things to Avoid (and Why)

  • Processed Foods, Fast Foods, Fried and Greasy Foods
    • Why: Clog the liver, cause obesity, type 2 diabetes, heart disease, and stroke.
    • How: Minimize or eliminate consumption to reduce liver overload and arterial fat buildup.
  • High-Fat Raw Diets (Excess Nut Butters, Oils, Avocado)
    • Why: Excess fat causes insulin resistance and blocks sugar metabolism.
    • How: Limit intake of fats even on raw diets to avoid being stuck with fatigue and skin problems.
  • Vegan Junk Food and Vegan Cheese
    • Why: Can be as hard on the system as regular cheese and processed foods.
    • How: Avoid vegan processed treats when healing.
  • Ice Cream and Fat + Sugar Combinations
    • Why: Combination spikes blood sugar and fat, creating diabetic and insulin resistance nightmares.
    • How: Avoid all types of ice cream regardless of source.
  • Excessive Blood Testing in Lyme Disease
    • Why: Frequent blood draws weaken patients and do not detect true viral causes.
    • How: Limit unnecessary blood tests; focus on viral protocols instead of antibiotics.


Daily / Supportive Practices

  • Use of Specific Supplements for Viral and Heavy Metal Detox
    • Why: Viruses and toxic metals cause neurological and autoimmune symptoms.
    • How: Incorporate lysine, zinc, licorice root, cat’s claw, and antivirals as per Medical Medium guidance.
  • Choose Gluten-Free Oats and Millet if Consuming Grains
    • Why: These grains do not feed viruses or cause inflammation.
    • How: Select certified gluten-free oats to avoid cross-contamination.
  • Monitor and Adjust Diet According to Individual Sensitivities
    • Why: Cooked foods can cause vagus nerve sensitivity and dryness.
    • How: Notice symptoms like dry tongue/mouth and adjust raw vs cooked intake accordingly.


Situations to Use These Tools

  • Neurological Symptoms in Young People (Fatigue, Brain Fog, Tingling, Numbness)
    • Use Medical Medium viral protocols and detox supplements.
  • Autoimmune Diagnoses in Children and Teens (Hashimoto’s, RA, Eczema, Psoriasis)
    • Focus on pathogen removal, heavy metal detox, and liver support beyond just diet cleanup.
  • Type 2 Diabetes or Pre-Diabetes
    • Implement low-fat, fat-free meals to improve insulin sensitivity.
  • Chronic Fatigue Syndrome, Fibromyalgia, MS, ALS
    • Target EBV and mercury toxicity with Medical Medium protocols.
  • People Struggling with Weight Gain Despite Diet Changes
    • Evaluate viral and toxic metal burden; reduce fats and processed foods.


Recipe / Protocol: Gluten-Free Banana Oat Cookies (No Added Fat)

Ingredients

  • 2 ripe bananas
  • 2 cups gluten-free oats
  • Cinnamon (to taste)
  • Maple syrup (optional, to taste)
  • Raisins (optional, small amount)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mash bananas in a bowl until smooth.
  3. Add oats and mix well.
  4. Stir in cinnamon, maple syrup, and raisins if using.
  5. Form dough into cookie shapes on a baking tray.
  6. Flatten cookies slightly for even baking.
  7. Bake for approximately 15-20 minutes until golden brown on top.
  8. Cool before eating.

Note: No added oils or fats to keep cookies insulin-friendly and supportive for blood sugar balance.


Key Insights

  • Viruses and toxic heavy metals, not just processed foods, cause many chronic illnesses.
  • Fat intake, not sugar, primarily drives insulin resistance and diabetes.
  • Healing requires addressing viral infections and heavy metal toxicity alongside diet.
  • Medical Medium protocols provide targeted supplements and dietary guidance for complex illnesses.
  • Raw diets are not always superior; cooked foods can be healing if done properly.
  • Gluten-free oats and millet are safe grains that do not feed viruses or cause inflammation.

Full Transcript

https://www.youtube.com/watch?v=PbKCiy5SxAY

0:00 time
0:01 processed foods
0:03 that's the problem
0:04 it's got to be the processed foods
0:07 got all these geniuses out there and the
0:08 health scene
0:10 you get new people on health scene all
0:12 the time over the last few years right
0:15 and they all say processed foods
0:18 junk foods that's the problem
0:21 junk foods right you hear that too junk
0:23 foods are the problem fast food
0:27 right
0:28 you see stuff out there you see people
0:29 talking about you hear about
0:30 documentaries you hear about everybody
0:32 fast foods that's the problem that's the
0:35 problem in america it's the fast foods
0:38 it's a processed foods it's a junk foods
0:42 that's the process foods and the junk
0:44 foods and the fast foods that's the
0:46 problem
0:48 all around the world right you hear
0:49 about that right
0:51 and then
0:53 you hear people say well that's the
0:54 whole problem for obesity right and
0:57 that's the big problem it's obesity
1:00 but what about all of the neurological
1:04 problems
1:05 crippling anxiety depression ocd
1:09 depersonalization fatigue body pain
1:13 tingles and numbness vertigo
1:16 brain fog migraines
1:19 back problems neck problems leg problems
1:21 feet problems muscle weakness you name
1:24 it what about all the neurological
1:26 problems in a 20 year old
1:29 a 20 year old
1:32 what about all the neurological problems
1:35 and autoimmune diagnoses in a 15 year
1:38 old what about all the neurological
1:40 problems
1:41 in a 21 year old is it really years and
1:44 years of fast foods when you're they're
1:47 not 50 years old
1:49 is it really really the fast foods and
1:51 the processed foods
1:54 and the fried foods and the greasy foods
1:57 and the junk foods is it really that
2:01 that's creating that
2:04 so let's get a few things straight
2:07 junk food fast food processed food
2:10 yeah it's bad for you
2:12 why is it bad for you we're gonna cover
2:14 a little bit but yeah it's bad for you
2:16 it's true
2:17 it's bad
2:19 absolutely
2:21 yes it'll contribute to obesity it will
2:25 contribute to heart attack
2:28 your heart attack
2:30 it will contribute to cardiovascular
2:33 problems
2:35 it will contribute to diabetes right
2:39 type 2 diabetes it will make you
2:42 diabetic over time
2:44 okay
2:46 it can contribute to that
2:48 yeah all that grease and all that
2:51 processed oil and all that fried oil oil
2:53 and all that junk and everything else
2:55 and right
2:57 all that we dump inside of us fast foods
3:00 and processed foods and all that sure
3:02 it's going to bring us closer to obesity
3:04 it's going to bring us closer to a heart
3:06 attack that's why i always say butter
3:09 butter's like the heart attacker
3:12 butter
3:14 that's the heart attack bringer
3:17 right
3:19 but what about the raging
3:22 raging illnesses happening and the
3:24 autoimmune and the fatigue and the
3:26 seeing and that and the chronic fatigue
3:29 syndrome the
3:30 mecfs and the fibro and the hoshi so
3:33 wait a minute
3:35 fast food
3:37 gives you hoshis
3:39 what gives you hashimoto's is it fast
3:41 food that gives you hashimoto's
3:43 so
3:44 this is an important conversation
3:46 because i know in the health scene
3:49 i know for quite a while now in the last
3:52 10 years
3:53 all these people these brainiacs these
3:55 geniuses coming up in the health scene
3:57 feel like they found they found it all
3:59 they figured it all out
4:01 it's
4:02 all that fast food it's all the
4:03 processed food
4:05 it's going into the fast food
4:06 restaurants that's what's killing us all
4:08 that's what's doing it it's all that so
4:10 let's go we'll make some documentary
4:12 that oh we'll go and do we'll do this
4:14 about it oh we'll go and put some books
4:15 out about it
4:17 without even understanding why anybody
4:19 gets sick without even understanding our
4:21 knowing why or how anyone gets sick
4:26 anyone
4:27 young people get sick
4:30 right
4:32 how much fast food is someone eating by
4:34 the time they're nine years old
4:36 meanwhile they got thyroid diagnoses at
4:38 nine years old
4:39 they are crippling fatigue and brain fog
4:42 at nine years old they got crippling
4:44 eczema and psoriasis at nine years old
4:47 so what is it the 50 years of fast foods
4:52 and nine year olds nine years old
4:54 what is it the 50 years of processed
4:57 food that's what got the nine-year-old
4:58 sick 50 years does that make any sense
5:04 50 years of processed foods and fast
5:06 foods and greasy fried foods
5:09 and that's what made a nine-year-old
5:10 sick when nine-year-olds only nine years
5:12 old
5:13 norma said study just came out linking
5:16 ms to ebv and you've been saying this
5:19 all along published first medical medium
5:21 that's medical medium information public
5:24 published first and then science
5:26 poaches and steals medical medium
5:29 information
5:31 that's what they do
5:32 that's how they learn science and
5:34 chronic illness now they they go to the
5:36 medical medium books into the medical
5:38 medium lectures and all the medical
5:39 medium
5:40 work that's been done and they take the
5:42 information they extract it and they try
5:43 to advance forward with that
5:46 in certain areas
5:48 but don't worry they'll just be shut
5:49 down
5:50 down the road when they link that then
5:52 they'll be classified medical research
5:54 and science will stomp on them
5:57 like they were a turkey in thanksgiving
6:00 it'll just stomp on them
6:03 you know that's the one thing even if
6:05 they try even if alternative science or
6:09 conventional science takes medical
6:11 medium information about epstein-barr
6:13 causing multiple sclerosis which is
6:15 which is medical medium right and they
6:17 take that and they try to now do studies
6:19 to try to link it right
6:22 big bad wolf
6:24 up in the sky classified medical
6:25 research and science will jump on them
6:27 so quick and pounce on them and eat them
6:29 up
6:30 because they don't want that getting out
6:32 there so it's kind of a battle out there
6:34 and how that works
6:37 so what's making the eight year old
6:40 so sick they got thyroid disorders at
6:42 eight years old is it 50 years of
6:44 processed foods
6:46 no
6:48 they're eight years old
6:50 what's making the five-year-old get
6:52 raging eczema psoriasis is it 60 years
6:55 of processed food
6:58 and fast food and greasy food no
7:01 no
7:02 i love it documentaries on fast foods
7:04 and
7:05 and fried greasy foods and processed
7:06 foods all these things on that everybody
7:08 thinks you're a genius about it
7:11 but i'm scratching my head saying well
7:12 how is the five year old
7:15 right
7:16 how's the five-year-old
7:18 getting eczema psoriasis
7:21 i mean
7:22 we know medical medium information knows
7:24 why it's copper it's viruses plus toxic
7:26 heavy metals like copper right
7:30 but everybody's like a genius it's a oh
7:32 it's these processed foods oh it's these
7:34 fried foods these greasy foods it's fast
7:35 foods that's what's taking down america
7:38 s.a.d standard american diet
7:41 that's what's doing it
7:43 you can't package it like that you can't
7:47 you can't just package it like that i
7:49 just want to make an announcement before
7:50 we move on i'm going to be on rumble
7:53 later i know right now we're live on
7:55 rumble we're live on youtube we're live
7:56 on facebook we're live on telegram we're
7:59 live on tick tock right now just so you
8:01 know but i'm gonna be on rumble
8:03 exclusively at six o'clock eastern three
8:06 o'clock pacific later on that's my
8:08 announcement i'm also making another
8:10 announcement as we speak i'm making some
8:12 cookies
8:13 i'm making the gluten-free banana oat
8:16 cookies
8:18 from cleanse the heel
8:20 by the way on on the rumble talk later
8:22 it'd be an exclusive talk i'm not gonna
8:24 be talking about anything i'm talking
8:25 about now
8:26 just so you know
8:27 anyway you guys got a copy of cleanse
8:29 the heel check out that recipe right
8:31 there gluten-free banana oat breakfast
8:33 cookies i'm making them you see the
8:34 bananas all in front of me you see some
8:37 oatmeal right there if you can depending
8:39 on where you are
8:40 you guys
8:42 right
8:43 so i'm excited so i'm going to make some
8:44 recipes get them in the oven i got the
8:46 oven preheating at 350 degrees
8:49 good to see you guys it's an honor to be
8:51 here truly i'm happy to be at your
8:53 service in any way i can
8:55 like usual
8:58 so
9:00 talk about the processed food a little
9:01 bit yes processed food isn't good yes
9:05 yes fried foods greasy foods it's not
9:07 good it's bad
9:09 true
9:10 true
9:11 it'll clog up that liver is what it's
9:13 going to do it'll clog up that liver so
9:16 let's take a look
9:19 the more and more grease you stick in
9:21 you and the more and more fried
9:23 processed oil and grease you stick in
9:25 you okay
9:27 the more and more your liver has to get
9:29 overburdened overburdened overburdened
9:30 you kill your liver with that
9:33 well what that does that just leads
9:37 people to the obesity factor the weight
9:40 gain comes on because their liver is
9:41 being bogged down by all that grease and
9:43 all that that processed food right and
9:46 all that fast food okay and then once
9:49 that liver gets beaten down like that
9:51 you end up with type 2 diabetes now
9:53 you're pre-diabetic yes
9:54 and then
9:56 all that fat from those processed foods
9:57 and fried greasy foods starts to cling
10:00 to your arteries and your veins and
10:01 cling to your heart starts to get into
10:03 your heart right there right
10:05 and your valves
10:07 gets into the veins and arteries right
10:10 and so guess what yeah
10:12 you end up
10:14 gaining weight you end up
10:16 heart attack city down the road when
10:18 you're older
10:20 you end up diabetes diabetes too
10:24 diabetic right you end up all that
10:26 but what about everybody else
10:28 what about everybody else
10:31 when they're not tanking the fried food
10:32 they're not taking the fast food they're
10:34 not taking really any of that they're 20
10:36 years old they're on mattress island
10:37 they're stuck
10:38 they're stuck
10:40 with no explanations they're told they
10:41 have autoimmune it's genetic and that's
10:43 why they're sick and they're just stuck
10:45 in bed or stuck on couch island or stuck
10:47 on mattress island right what about them
10:51 yeah the fried greasy foods and the
10:53 processed foods are bad yeah they clog
10:55 up the liver
10:58 they do they clog up the liver which is
10:59 medical medium information
11:02 clogging up the liver part is
11:06 my son was on your banana
11:09 mono diet and his skin and digestion got
11:12 better it really works we are going to
11:14 do it again so proud of you incredible
11:16 that's the mono
11:18 the mono um
11:20 cleanse in here and that's the banana
11:22 version amazing you guys don't have
11:24 cleanse to heal make sure you get it
11:26 amazon.com us
11:29 16.99 51 off get it free at the library
11:32 right so we're making a recipe right now
11:34 i'm excited we're talking about
11:35 processed foods and we're going to go
11:36 deeper into it we got more to cover
11:40 cooked food actually some of the
11:42 minerals are cooked out and they can
11:44 cause the body to need some of its
11:46 minerals to simulate
11:48 my tongue gets dry with cooked foods
11:52 so
11:53 what happens with cooked foods is it's
11:54 like this right
11:57 you gotta realize where you're coming
11:59 from okay you can do like three six nine
12:01 and be all raw you can do the 369
12:03 advance and do all raw you can just go
12:05 that way you can use that protocol and
12:07 be all raw you can do the 28 day cleanse
12:10 medical medium new edition and go all
12:12 raw
12:13 right you can do that okay
12:16 there's a lot of people though they have
12:18 a difficulty difficult time going raw
12:21 and going raw
12:23 doesn't mean you're still going to get
12:25 better
12:26 like medical medium information like the
12:28 28 day cleanse or the 369 advance
12:31 they're raw
12:33 but they're raw designed in a specific
12:35 way to take somebody to where they need
12:37 to go take them to a finish line of
12:39 healing right but you can still heal
12:41 eating cooked
12:43 and you can still heal eating cooked
12:46 all the way
12:48 that's why the banana mono cleanses a
12:50 raw cleanse right in the medical medium
12:52 cleanse the heel book but there's also a
12:54 potato
12:55 mono cleanse which is your steaming
12:58 potatoes and you're actually able to go
13:01 all the way to on that level with
13:03 steamed potatoes
13:05 you don't lose minerals with cooked food
13:08 what happens is the reason why you feel
13:10 dried out with cooked food and you feel
13:12 dried out like that the reason why you
13:14 feel that way
13:16 is because
13:18 nerves that's a nerve thing so your
13:22 tongue can be dried out your mouth can
13:23 feel dried out you can feel dried out
13:25 overall when you're doing cooked
13:27 because the nervous system that means
13:30 there's a nervous system sensitivity
13:31 happening that's what that is
13:34 and
13:35 so so cooked food in general can
13:38 rub a certain way
13:40 on the tongue
13:42 and that's your vagus nerve all of that
13:44 your mouth your throat
13:46 it all depends on what's happening if
13:48 you have sensitive vagus nerve issues on
13:50 any level even if it's just sensitive
13:52 digestion sensitive vagus nerves what's
13:54 that whatever
13:55 cooked food can feel differently and it
13:57 all depends on what the cooked food is
13:59 too like what the cooked food is but
14:01 that's interesting i mean i'm glad
14:03 you're raw and you're doing raw that's
14:04 amazing
14:07 all raw is not the answer though meaning
14:10 any just raw is not the answer so i know
14:13 we're talking about processed foods and
14:14 everything else but it's interesting to
14:15 talk about this too
14:17 is that there's raw diets out there that
14:19 are high fat
14:20 and a high fat raw diet
14:23 still
14:24 can bring you
14:25 down on your knees sick and not healing
14:29 where you're like oh my god i'm all raw
14:31 i'm doing everything i can i found this
14:34 raw diet out there and i'm still sick
14:38 and i can't get better and i'm still
14:40 fatigued and i still have skin problems
14:42 and what is it
14:44 meanwhile you're tanking the nut butters
14:46 and you're taking all the oils and
14:47 you're taking the avocado too much and
14:49 you're taking more nut butters
14:51 and then you're doing more oil then
14:52 you're doing
14:54 more avocado and then you're doing
14:56 something else and yeah you're all raw
14:59 and then you're doing the olive oil hey
15:01 i got this great raw coconut oil and
15:03 you're doing all these oils and fats and
15:06 then you're just stuck still it happens
15:08 to so many people and then they get
15:09 stuck
15:11 you can heal doing cooked food you can
15:13 try that protocol and heal you and cook
15:15 food you can heal doing raw food as long
15:17 as you know what you're doing though it
15:19 all matters the details matter you can't
15:20 just be raw and that's the answer i
15:22 thought oats were inflammatory
15:27 oats are not
15:29 a food
15:30 that's like a healing food
15:33 but oats are not a herding food
15:37 so they're not a herding food oats
15:40 don't feed viruses
15:44 see that's important to know so oats
15:46 don't feed viruses
15:49 and viruses are inflammatory so that's
15:52 important to know right there
15:55 oats and millet are two
15:58 grains right there that medical medium
16:00 information says you can eat but it
16:02 doesn't mean you have to if you don't
16:04 want to do oats like in the protocols in
16:06 the book there's so many different
16:08 avenues like there's no there's no mono
16:10 oatmeal
16:11 diet in the medical medium book
16:14 for a reason
16:15 right
16:16 and oats aren't in the 369 cleanse right
16:21 meaning like the advanced cleanse
16:23 but oats are kind of like a filler do
16:26 they have nutrition in them yeah they
16:28 have nutrients in them okay but the key
16:30 thing about oats all right is oats don't
16:33 feed viruses viruses are why everybody's
16:37 inflamed
16:38 right and oats don't feed the viruses
16:42 so that gets them inflamed it's
16:43 important to know they're not an
16:45 inflammatory food
16:48 so they're not an inflammation producing
16:50 food
16:52 but gluten is make sure gluten-free oats
16:54 that's important to know there too
16:57 so let's start making this and we'll get
16:58 them in the oven and we'll talk more
16:59 about what's happening it's good to see
17:01 you guys it's an honor to be here so
17:04 what i'm gonna do is mash up two bananas
17:07 it's the first thing i'm gonna do
17:09 let's throw a couple of bananas in here
17:12 and
17:15 see that couple bananas
17:20 every time
17:22 somebody gets an epiphany right in the
17:24 healing movement say a doctor or
17:26 something they want to start a podcast
17:27 they want to write a book they want to
17:29 start teaching they want to start
17:30 lecturing about health foods or health
17:32 healthy living and all that they get
17:34 this epiphany where
17:36 they want to lose some weight
17:39 they want to do better things for others
17:42 they are in conventional medicine they
17:44 want to back down off of conventional
17:46 medicine a little bit and they want to
17:48 head to a place of like an awakening
17:51 happens
17:52 wow
17:53 fast food and greasy foods and fried
17:55 foods and processed foods that's the
17:57 problem all this time
17:59 that's what it is
18:01 or it's the lectins and oxalates in all
18:03 these foods
18:04 or it's bad foods like fast foods and
18:08 some other food issues too but they get
18:10 wrapped up into this whole thing like i
18:12 found the answer i got the light bulb i
18:14 got the answer
18:15 everybody's sick because they're eating
18:17 bad
18:19 do you see how it goes you guys
18:22 anybody jumping into the health scene
18:25 green
18:26 green
18:27 jumps in like
18:29 oh my god
18:31 i figured it out
18:33 all these years of just doing my normal
18:35 stuff going into medical school and out
18:37 of medical school eating what i wanted
18:38 drinking alcohol on the weekends all
18:41 these years i figured it out because i'm
18:42 starting to gain a little weight around
18:44 my waist and as a doctor i started
18:46 figuring it out you can't have processed
18:48 foods all those people are bad at the
18:50 fast food restaurant line you guys are
18:52 all eating fast foods that's the whole
18:54 thing and they have this epiphany this
18:55 awakening like oh they discovered
18:57 everything they discovered it
19:01 then they start telling their patients
19:02 shouldn't be eating fast foods and then
19:04 they want to write a book let's write a
19:06 book and make sure we talk about how all
19:08 these greasy foods are killing americans
19:10 or killing europeans or killing whoever
19:12 around the world right
19:14 and they think i'm mashing two bananas
19:16 in here because i'm making these oatmeal
19:18 cookies right now
19:22 and then they think they discovered the
19:24 holy grail
19:28 they actually discovered atlantis
19:31 the lost city of atlantis
19:33 they discovered it
19:35 they figured it out after all these
19:37 years everybody's sick because
19:39 they're just eating all this junk food
19:41 and fast food and processed food that's
19:42 why everybody's sick
19:44 we just we just figured it out
19:48 right
19:50 and
19:51 real i'm gonna put some cinnamon in here
19:52 too
19:54 okay a little bit of cinnamon in this
19:59 i'm gonna put a little bit of maple
20:01 syrup in here too if you guys don't mind
20:04 robin says what's the difference
20:07 between gluten-free oats regular ones
20:09 what makes oats gluten-free
20:13 processing is the big one
20:15 okay so processing is a really big one
20:18 the processing right the facility
20:20 i'm going to put a little maple syrup in
20:22 here facilities that are also churning
20:24 out wheat
20:26 germ
20:27 they're churning wheat germ out
20:31 they're churning
20:33 what else are they churning out wheat
20:34 germ
20:35 um
20:37 bagels
20:40 bagels
20:41 loaves of bread
20:42 loaves loaves of processed bread white
20:45 bread right they're churning all this
20:47 out
20:49 and then also they're going to run some
20:50 oats through the machine well we ran
20:53 oats through the machine after we just
20:55 ran all the those breadcrumbs those
20:57 white breadcrumbs to the machine and now
20:59 we're packaging up oats oh oats are
21:01 gluten free right
21:04 christina says won't oatmeal bananas and
21:06 maple syrup spike your insulin a lot
21:09 well that's
21:11 that's what people believe
21:14 so let's go into that you just you just
21:16 you just
21:18 set the pace for a good diabetic talk
21:20 for a couple of seconds including
21:21 hypoglycemia and other issues like that
21:23 blood sugar issues let's just throw some
21:24 raisins in here i'm gonna be spiking my
21:27 blood sugar i'm gonna be spiking my
21:29 blood sugar really bad right here
21:32 this is gonna throw me into major
21:34 diabetic like coma
21:37 or something
21:38 i'm gonna put a few raisins in here
21:41 that should be good i'm gonna put some
21:46 so let's go into that
21:49 sugar
21:50 doesn't create insulin resistance
21:54 sugar
21:55 carbohydrates does not create insulin
21:58 resistance it's fat so i'm looking for
22:00 the fat here where's the fat
22:03 where is it
22:04 fat are you in there
22:05 where are you
22:07 where's the oils
22:08 where's all the oils where's the fat
22:11 where's the olive oil
22:13 where's the coconut oil
22:15 where's the nut butter where's the nuts
22:17 where are you guys
22:18 how come you're not here
22:20 are you guys in here where are you
22:23 huh
22:24 hey wait
22:26 i can't find you
22:28 so all i'm seeing is oats raisins
22:31 bananas
22:32 and cinnamon and maple syrup
22:35 i'm not seeing any fats
22:38 this can't spike your insulin
22:41 this can't jack up your a1c
22:45 this doesn't create diabetes
22:48 okay
22:50 very important to know
22:52 what this does is this helps to fix
22:55 those problems because guess what's
22:57 missing out of here there's no oils
23:00 there's no nut butters there's no fats
23:02 there's no grease there's no lard
23:04 there's no crisco there's no nothing in
23:06 here
23:09 very important now
23:13 okay so i'm gonna go with a couple of
23:14 cups
23:16 see a couple cups of oats here
23:23 a little measurement
23:25 just one cup there
23:28 go with another cup
23:30 roughly
23:33 i think that might be good see what we
23:35 got
23:44 all right
23:54 this is important to know right here
23:56 okay you guys critical point
24:00 when you eat fat
24:02 which i call radical fats right
24:05 when you eat the nut butter i'm not
24:06 saying nut butters are bad for you i'm
24:08 not saying avocado is bad for you i'm
24:10 not saying healthy fats are bad for you
24:12 i'm just saying that when you have fat
24:14 even when it's chicken or meat or nut
24:17 butters or oils or anything like that
24:20 when you eat the fat it stops sugar from
24:24 entering your cells
24:27 it holds up the insulin the insulin just
24:29 gets all caught up in the bloodstream it
24:32 can't get sugar into your cells
24:35 it's the fat that's doing it it's not
24:37 the sugar
24:43 this is a really important time for some
24:45 of you guys
24:46 that have been brainwashed about the
24:48 whole sugar thing and the whole diabetic
24:50 thing in the whole in the whole you know
24:52 hypoglycemic thing and the whole
24:54 hypersonic hyperside
24:56 heart glycemic thing sorry it's
24:58 you just need to know this is like an
25:00 awakening moment right here because
25:03 wait a minute it's not the sugar what
25:06 are you saying like what are you even
25:07 talking about it's not the sugar
25:10 no it's not
25:12 it's not the sugar at all i'm going to
25:13 add a little bit more oatmeal to this
25:29 ice cream
25:30 jacks up that blood sugar
25:33 ice cream's the a1c nightmare ice cream
25:36 is the diabetic nightmare i don't care
25:38 if it's coconut ice cream i don't care
25:40 if it's vegan ice cream i don't care if
25:41 it's planet mars ice cream i don't care
25:44 if an alien ship
25:46 arrived from pluto
25:51 and dropped off
25:53 a new batch of ice cream for everybody
26:02 that ice cream is sugar and fat combined
26:04 and when that ice cream is sugar and fat
26:06 combined you got the diabetic nightmare
26:08 you got the blood sugar nightmare you
26:09 got the insulin resistance nightmare
26:11 and that's why everybody on the
26:13 processed foods eventually gets the a1c
26:16 and the diabetic nightmare and
26:17 everything else
26:19 that's why the processed food thing the
26:20 fast food the greasy fried food that's
26:22 why i was trying to tell you guys all
26:24 the genius doctors or genius health
26:26 professionals or genius health
26:28 influencers when they get that epiphany
26:30 in awakening and they're like i'm not
26:31 supposed to eat processed food anymore
26:33 oh dear lord i think i found the answer
26:36 everybody everybody it's processed food
26:38 now i'm gonna go hit the circuit because
26:39 i'm a genius now i'll come out my new
26:41 book here's why you shouldn't eat fast
26:42 foods and processed foods and junk foods
26:45 and what happens is because
26:48 yeah you eat that stuff you're gonna end
26:50 up a diabetic you eat that stuff you're
26:52 going to eventually have some weight
26:53 gain you eat that stuff and you're going
26:55 to get a heart attack
26:57 but that's not why everybody is sick
27:00 it's not why everybody's sick you guys
27:04 already hashimoto's neurological lime
27:07 since when has neurological lyme in a 12
27:11 year old yes a 12 year old neurological
27:14 lyme disease have anything to do with
27:17 eating 50 years of junk food and
27:19 processed food and fast food
27:21 it doesn't have anything to do with it
27:23 do you see how it goes that's why this
27:25 talk is important today all right so
27:28 i have these cookies ready i'm gonna
27:30 start making them
27:31 let's do this
27:38 i'm gonna move some of these bananas
27:40 over
27:41 right
27:44 so
27:45 i'm gonna make some of these cookies
27:48 i'm going to put them like this
27:51 now you can flatten them out a little
27:52 bit more if you want
27:54 you can
27:58 make them a little bigger if you want
28:00 you can make them smaller
28:04 i was in the mood for some cookies today
28:06 you know i was like you know what how
28:07 about if i make some cookies today
28:12 this is this is really
28:15 a great thing to help you guys with
28:16 because i know so many people this is a
28:19 treat you know it's a treat i know so
28:20 many people
28:22 are just they're they're like
28:25 they're slaves to
28:27 the junk food the healthy junk food
28:30 the healthy junk food out there and that
28:32 that's not what this is this isn't junk
28:34 food right
28:36 but they're they're trapped because all
28:38 of a sudden they'll give in to something
28:40 and they'll just be like okay i just
28:41 fell off the wagon right now i just did
28:43 it i'm i'm i'm off the wagon again let
28:45 me just have these cookies here
28:48 here's the problem there's all this fat
28:51 that's in all the treats out there
28:55 all that fat and all the treats is how
28:56 people are going to get in trouble
28:58 one way or another they're going to get
29:00 in trouble
29:02 and that's important to know
29:05 so i already have six cookies on the
29:07 tray if you guys can see
29:09 let's put some more cookies in here i
29:12 might be able to get nine cookies right
29:13 here
29:15 right
29:20 if you guys just got on here i'm gonna
29:22 be exclusively
29:24 live on rumble at six o'clock eastern
29:27 three o'clock pacific i hope you guys
29:29 join me it's not going to be about this
29:30 topic about processed foods fast foods
29:33 greasy foods fried foods
29:38 might have some zingers
29:42 you never know
29:46 okay i think we did it i think we're
29:47 gonna do nine good sized cookies here
29:50 is what we're gonna do
29:52 i'm just going to add a little bit of
29:54 this extra cookie mix to
29:57 some of these cookies
29:59 but not go too big because you go too
30:01 big then we're going to be in trouble
30:03 i think i made two really big cookies
30:08 pop this in the oven
30:11 so i'm just showing you guys the before
30:14 telegram what do you guys think
30:16 you guys subscribe to telegram on there
30:18 i do private audio messages with
30:20 everybody you guys i'm popping this in
30:22 the oven
30:27 let's get them cooking
30:29 so i got some cookies in there
30:33 exclusive exclusive on
30:36 telegram so exclusively i do these audio
30:39 messages on telegram so it's just really
30:41 cool it's really great been doing that
30:43 and then on rumble subscribe to rumble
30:46 because rumble is is a great
30:49 place for medical medium information i'm
30:51 doing some cool stuff on there doing
30:53 exclusive lives on rumble so be there
30:55 six o'clock eastern later
30:58 three o'clock pacific time
31:02 so
31:04 we got the cookies we're working on i'm
31:06 hoping they look like this i can't wait
31:08 to eat them i'm really excited
31:15 so when someone has als
31:18 right
31:21 is it because of processed foods
31:24 then
31:26 how can how come somebody else who had
31:28 processed foods all these years didn't
31:30 get als just curious
31:36 if someone has
31:39 alzheimer's
31:40 dementia
31:42 right is it because of the fast foods
31:44 and the greasy foods and the fried foods
31:45 they had all these years what about the
31:47 other person who didn't get alzheimer's
31:48 dementia
31:50 and they've been eating the fast foods
31:51 processed foods and greasy foods all
31:53 these years
31:54 what about that
31:56 what about the person right
31:59 who has crippling depression
32:02 suicidal thoughts they don't want to be
32:05 here anymore
32:06 they're suffering and agony
32:09 and they've been eating processed foods
32:11 and fast foods and greasy foods but what
32:12 about the other person who's been eating
32:14 fast food processed foods greasy foods
32:16 but they don't have the crippling
32:17 depression on a level
32:19 or that they're in that condition
32:23 so you know when this whole epiphany
32:24 happens to like a health professional
32:26 where they wake up one morning and
32:28 they're like whoa it's the processed
32:29 foods doing it
32:32 someone said which book are you are the
32:34 cookies from i just want to answer that
32:35 it's cleanse the heal suzanne cleans the
32:37 heel
32:39 amazon.com us 51 off
32:42 it costs more to print it it's a medical
32:44 textbook get it free at the library you
32:46 can get it free at the library
32:48 don't even have to do like honestly if
32:50 everybody just went to the library and
32:51 got it for free i would be happy because
32:52 i want people to have the book
32:56 so when we have this whole thing happen
32:58 in the world of health and i've watched
33:00 it for years
33:02 i've watched these awakenings happen in
33:04 health professionals for years
33:06 where they think they have now all the
33:08 answers so they start there
33:11 but it's way more complicated than that
33:13 it's way more in depth than that it's
33:15 way more
33:17 important to know what's really
33:19 happening there's so much more people
33:21 don't know
33:23 so why do we get that crippling
33:24 depression we get it because of toxic
33:26 heavy metals in the brain why do we get
33:28 that crippling als because we get toxic
33:31 heavy metals in the brain plus viruses
33:33 why do we get multiple sclerosis because
33:35 of epstein-barr virus
33:37 also people with multiple sclerosis are
33:39 high in mercury and epstein-barr right
33:42 we get these other problems because of
33:44 these reasons and yes fast foods
33:46 processed foods and and
33:48 and
33:50 junk foods are not helpful on any level
33:53 but it's not solely the problem and
33:55 let's go into that a little bit why can
33:57 someone eat all that junk for years and
34:00 then they get their heart attack
34:03 when they're 50 or 55 they get their
34:04 heart attack when they're 60
34:06 but then someone else
34:08 right
34:11 someone else
34:12 got sick with something else
34:15 what's going on there right when someone
34:17 didn't get sick with something else and
34:18 they have this heart attack later on
34:20 like how does that happen so let's cut
34:22 into it and let's go into it
34:24 right now
34:26 what you're going to see is neurological
34:27 problems on the rise more than ever
34:29 before in history it already is and has
34:31 been i've been talking about this for 35
34:33 years but we're at a place where
34:34 neurological problems are going to
34:36 dominate in such a way that no one can
34:37 even imagine
34:39 so it's not just depression anxiety and
34:40 ocd
34:42 and all that all the mental health
34:44 right
34:45 complications that people suffer from
34:47 but it's gonna be the fatigue the muscle
34:50 weakness the dizziness more than ever
34:51 before the vertigo the balance issues
34:54 right the tinnitus the burning skin the
34:56 jabbing jaw pain the neck pain the back
34:58 pain unexplainable back pain feet pain
35:00 right sleeping problems insomnia
35:03 restless leg syndrome it's going to be
35:05 all this times a million it's just going
35:07 to be all this times 10 million all this
35:10 times a billion is what it's going to be
35:13 and it's not because of a processed food
35:17 so what do we have to look out for or
35:19 worry about it's viruses
35:22 and bacteria
35:24 toxic heavy metals poisons right
35:28 so
35:28 i i saw the other day
35:30 right a friend of mine showed me
35:32 something and said look this this really
35:33 smart doctor guy who writes a book said
35:36 it's radiation in the airports we got to
35:38 look out for well that's medical medium
35:39 information i'm the only one that talked
35:40 about all the radiation in the airports
35:42 for years and years and years so okay
35:44 great and he's saying that's the problem
35:47 like that's not the problem
35:49 that's a contributor
35:51 that that's a trigger but that's not the
35:53 problem it's amazing how we can just we
35:56 it's what we attach ourselves to right
35:59 it's what our psyche kind of gravitate
36:01 gravitates to it's like if someone's
36:03 like totally gets jazzed up on whoa it's
36:07 the processed food whoa it's that then
36:09 that's got to be the answer it's a fast
36:11 food then that's what they're all into
36:13 right or whoa you're right there's
36:15 radiation in the airport that's what
36:17 it's got to be it's the radiation in the
36:18 airport and they get attached to that
36:20 they're like whoa that's it
36:22 but it's just more than this
36:25 you can take someone
36:27 who gets radiated
36:30 they breathe in all these fragrances and
36:32 candles and clones of perfumes
36:34 they get exposed to pesticides
36:37 insecticides
36:39 right
36:41 and they still
36:43 stay okay for a while they still stay
36:45 okay for a while and then you get
36:47 somebody else that breathes in a little
36:49 bit of pesticide breathes in some
36:51 scented candles freeze in a little bit
36:53 of mold somewhere and they go down
36:57 because you have to have the pathogens
36:59 internally
37:01 you have to have the pathogens
37:03 internally
37:04 they have to be there
37:06 and that's why people got the
37:07 hashimoto's and hyperthyroidism and they
37:10 got the cysts and nodules on the thyroid
37:12 and that's why they got the fatigue and
37:14 that's why they got the cfs
37:16 and that's why they have the skin
37:18 disorders and the excellent psoriasis
37:19 you have to have the pathogen somewhere
37:22 that's advanced information you have to
37:24 have the viruses the epstein bars the h
37:27 the hsv1 hsb2 you got the shingles you
37:30 got to have the hhv6 cytomegalovirus you
37:32 have to have the pathogens and viruses
37:36 is what you need
37:38 can be hard said sounds like lime and
37:41 bartonella bartonel is not a lyme
37:43 problem barnell is what you've been told
37:45 a long time ago is is a cause of lyme
37:48 it's not neurological lyme is is viral
37:51 so that's
37:52 the viruses and maybe that's what you
37:54 were leading to
37:56 it's what you're alluding to with that
37:58 right barnell is not superbug barnella
38:01 doesn't create
38:03 doesn't create neurological symptoms
38:05 right burnell is a bacteria that doesn't
38:08 create bacteria doesn't create
38:09 neurological symptoms very important to
38:11 know i talk about that in the books like
38:13 if you go into the lyme section of
38:14 cleanse of heal you'll see that
38:18 so neurological problems are caused by
38:20 neurotoxins produced by viruses
38:24 and that's how it's done
38:27 barnella is not as strong as mrsa
38:30 but people can kick mrsa
38:33 right merce is a superbug
38:36 created by
38:38 um classified medical research and
38:40 science
38:41 deliberately put into hospitals
38:43 just so you know
38:46 mrs a super bug
38:49 and they can still kill mrsa off people
38:51 have a better recovery rate with mrsa
38:53 than bartonella
38:55 so you got all these people with
38:57 neurological lyme suffering
38:59 and they can't get rid of this
39:00 bartonella barnella dies instantly with
39:03 penicillin
39:05 with penicillin
39:07 i'm not talking about all these other
39:08 design crafted antibiotics
39:11 that they have to use for super bugs
39:14 barnella dies with penicillin never mind
39:16 doxy or anything else
39:19 and bartonel is not the cause of lyme
39:22 so that's important to know the cause of
39:24 lyme disease
39:25 is something that creates neurological
39:28 symptoms bacteria doesn't create
39:30 neurological symptoms
39:35 lisa says burnell is a virus
39:38 and mrsa is a bacteria
39:41 well
39:42 for
39:43 25 years they've been saying
39:44 bartonella's a bacteria so maybe they
39:47 flipped it
39:48 because they don't know what is what
39:50 anymore so but barnell is bacteria
39:53 borrelia's bacteria babies is a hybrid
39:56 in bacteria and merce is a bacteria
40:00 i don't know what else to tell you
40:03 and those bacteria aren't why people are
40:05 sick with neurological lyme or lyme
40:07 disease
40:08 that's why they've been antibiotic to
40:10 death for years and decades and decades
40:12 people lost their lives from antibiotics
40:14 because they were told it was bartonella
40:17 people's lives were destroyed and ruined
40:19 because of that
40:21 if you want to have some compassion for
40:23 people out there that lost their lives
40:25 from being antibiotic to death
40:28 for bartonella and babisia and borrelia
40:32 then that's one place to go because
40:34 that's where i go all the time because i
40:36 feel horrible for people who lost their
40:38 lives from that
40:39 i can't tell you how many people walk
40:41 through the door in my office and how
40:42 many lime doctors called me up at my
40:44 office throughout the last 35 years
40:47 and they learned the truth about what
40:49 caused neurological lyme and they're
40:50 like so what do we do i said we need
40:52 your lysine
40:53 you have to have your zinc
40:55 you have to have your antivirals you
40:57 have to have your licorice root
40:59 and all of a sudden the neurological
41:00 line you have to have your cat cat's
41:02 claw and all of a sudden the
41:03 neurological lyme patients we're all
41:05 getting better at these doctor's offices
41:06 and they're like oh my god this is
41:07 unbelievable because we've been
41:08 antibiotic doing the antibiotic thing
41:11 with our patients over and over and over
41:12 again because we keep on thinking they
41:14 have borrelia and bartonella
41:16 they don't
41:18 and if you want to learn more about that
41:20 just so you know
41:21 they never see bartonella
41:24 and they never see borrelia if you read
41:26 about lyme disease you'll learn how the
41:28 lyme labs work
41:29 they don't see bartonella so here you
41:31 are be like here you'll be like and
41:33 listen this is no disrespect i i've a
41:35 lot of respect for you for being here
41:37 talking about this this is a great topic
41:39 what people don't realize is at the lime
41:42 lab they never see bartonella they don't
41:44 see it did you know that
41:46 they don't see it under a microscope nor
41:49 do they see borrelia when you get your
41:51 blood sent to
41:53 the lab
41:55 they just test for an inflammatory
41:58 marker and they plug in the name
42:00 they put the name in
42:02 it's the biggest scam
42:04 ever in our history
42:06 probably one of the biggest scams in our
42:08 history pretty pretty incredible really
42:10 checking the cookies you guys
42:16 cookies aren't done yet
42:19 when you get your blood tested at a lyme
42:22 lab they're just doing an inflammatory
42:24 test
42:25 it's kind of like an a a
42:28 it's a c-reactive protein
42:31 okay very important to know
42:34 so and
42:36 that's the trick of the trade so the
42:38 lyme disease labs never see
42:40 they never see your bartonelli your
42:42 borrelia your your your lovisia they
42:44 never see any of that
42:46 that's what's sad about it it's been a
42:49 scam running for a long time and a lot
42:51 of people lost their lives over it now
42:53 but you know what's funny
42:54 and amazing now there's lime doctors now
42:57 using protocols using medical medium
42:58 protocols right but they're plugging in
43:00 the cats cloud they're lowering the
43:02 antibiotics and they're getting people
43:03 some results first time in history
43:07 because they're using medical bean
43:08 protocols i taught about this for years
43:10 i talked to dozens and dozens of lyme
43:11 doctors all through the east coast all
43:14 through the country
43:15 and i got the lyme doctors to test for
43:17 epstein-barr and what the lyme doctors
43:19 were doing they're like oh my god
43:21 this patient has epstein barr
43:23 anthony william was right
43:25 i think we're on to something eureka
43:27 we're onto something
43:29 why do you think
43:30 they talk about anybody with lyme
43:32 disease now that goes like public with
43:34 it that might be like a big public
43:35 figure or a celebrity and they talk
43:37 about their lyme disease why do you
43:38 think they say i have lyme disease and
43:40 epstein-barr
43:41 that's kind of funny
43:44 which you really have is epstein-barr
43:46 and that's what's causing your
43:48 neurological symptoms and what are those
43:49 neurological symptoms tingles and
43:51 numbness fatigue brain fog don't feel
43:54 good
43:55 yeah that's your ebv
43:57 that's your ebv
43:59 antibiotics ruined my gut
44:02 kristen i feel for you truly i've seen
44:05 antibiotics kill people
44:07 for years and years and years with lyme
44:09 disease
44:11 they get so weak and here's the thing
44:13 too okay they get so weak
44:17 and the sicker they get
44:19 they take more blood the sicker they get
44:22 they take more blood and that's how a
44:24 lyme disease patient dies
44:27 they die
44:28 from
44:29 getting blood tests
44:32 faster
44:33 and more vials and faster and more vials
44:36 and more in between and more in between
44:38 meaning
44:40 one week apart one week apart one week
44:42 apart two weeks apart one week apart
44:44 let's take 27 more vials let's take 30
44:46 vials let's take 40 vials let's take you
44:49 know let's take 50 vials right
44:51 and that's what they do
44:53 so they're just
44:54 taking blood let's give you more
44:56 antibiotics oh you don't feel good well
44:58 it's not the antibiotic that's that's
44:59 making you not feel good something else
45:01 is wrong we're going to keep on taking
45:02 more blood from you this is how tens of
45:05 thousands of lyme patients died in the
45:07 last 40 years it's from all the blood
45:10 taken
45:11 and the game
45:13 the chase for phantom bacteria
45:16 when really they were viral if they had
45:19 less blood drawn and they had a viral
45:22 protocol like in cleanse to heal
45:25 they would still be here now
45:27 and thank god enough people got to me in
45:30 my office throughout the years that
45:31 enough doctors talk to me to save enough
45:33 people with neurological life and that's
45:35 why you see the world of lyme disease
45:37 changed right now because the medical
45:38 medium work
45:39 that's why you see cats claw in the
45:41 protocols that's why you see them lower
45:43 the antibiotics
45:45 it's important to know
45:49 i'm gonna check out these cookies hold
45:51 on you guys
45:55 they're getting there
45:59 so
46:00 i just want to let everybody know
46:02 that on rumble six o'clock eastern three
46:04 o'clock pacific i'm gonna be exclusive
46:06 there talking about something different
46:07 a different topic
46:08 we're not gonna be talking about lyme
46:10 disease we're not gonna be talking about
46:11 processed foods but this is good stuff
46:13 we're talking about now i'm excited
46:15 so let's
46:17 go a little bit longer
46:19 have some more fun
46:26 where can we get tested for ebv
46:30 with a family physician you just ask
46:31 your doctor for an fc bar test
46:34 that's that's a great way to start
46:37 said nadine that's what you can do you
46:38 can actually start that way
46:40 you just ask for it
46:43 that's that's what you can do
46:45 family physician should be able to write
46:47 that one up
46:48 they can they can write that
46:49 prescription for that blood test up
46:52 okay have them test for past and present
46:54 infection so keep that in mind past and
46:57 present infection past infection means
46:59 you still have epstein-barr
47:02 so that'll give you the answer right
47:03 there
47:04 so test for past and present
47:07 infection that's important right there
47:10 in medical medium book one which is the
47:12 new addition now when that hit the scene
47:13 it broke the news about what
47:15 epstein-barr caused it causes all these
47:16 neurological symptoms it's not the fast
47:19 foods it's not the processed foods and
47:21 the junk foods
47:23 what about having lyme and ms
47:26 well if you read in the cleanse of heal
47:27 books you'll see that multiple sclerosis
47:30 is caused by epstein-barr and mercury
47:32 and you'll see that neurological lyme is
47:34 also viral too which sepsis and bar
47:36 a lot of people have one or two
47:38 varieties of epstein-barr they'll have a
47:39 shingles virus too
47:41 and they'll be high in mercury as well
47:43 mercury is hard to test for it because
47:44 with mercury it doesn't mean it's in
47:46 your bloodstream it's in the organs it
47:48 could be all in the organs so you can't
47:50 you can't get a good accurate test
47:52 through the blood because of that
47:54 when it's sitting inside organs it's
47:56 hard to actually get a test
47:59 so
48:01 basically it's like this if someone
48:03 didn't have a
48:04 pathogen they can eat all the fast food
48:07 they want all the junk food they want
48:10 all the processed food they want until
48:11 they get their heart attack
48:13 or their diabetes
48:14 or their hypertension into a heart
48:16 attack
48:18 important now if someone does it or a
48:21 stroke if someone doesn't have
48:24 if someone doesn't have the viruses in
48:26 them
48:30 they can spend a lifetime of processed
48:33 junk food they can be pulling up to the
48:34 fast food restaurant every day give me a
48:36 double bacon cheeseburger please
48:38 i'll take another pizza give me a bacon
48:40 double cheese dog give me a bunch of
48:43 onion rings give me some fries with with
48:46 bacon bits on top bacon give me more
48:48 bacon
48:51 and they can do that for year after year
48:54 after year until
48:56 they drop dead
48:59 until that artery gets clogged until
49:02 they have a heart attack and that
49:03 diabetes comes on
49:06 until they have
49:08 that
49:09 stroke
49:10 from big hunk of fat getting dislodged
49:13 and floating up to the brain the point
49:15 is if you don't have the pathogens you
49:18 can eat all you want bring it on bring
49:21 it in
49:22 and you can do it until you die
49:25 of a heart disease issue or something
49:28 else
49:29 if you don't have the pathogens
49:33 when you have the pathogens the game
49:36 changes
49:37 it completely changes you guys
49:40 that's when you get the hypothyroid
49:42 that's when you get the hyperthyroid
49:44 that's when you get the cancers that's
49:46 when you get the als that's when you get
49:47 the ms
49:48 that's when you get the ra that's when
49:50 you get the lupus that's when you get
49:51 the neurological lyme that's why a 12
49:53 year old can have neurological lyme
49:55 that's why a 12 year old can have ra
49:59 and fatigue think about that
50:02 children's rheumatoid arthritis
50:06 they didn't have 30 years of fast food
50:11 but they have ra
50:13 at 11 years old nine years old 14 years
50:17 old they have debilitating ra
50:20 and they don't have 50 years
50:23 of junk food in them
50:27 they have
50:28 you know other things going on
50:31 right
50:33 and they have colitis
50:36 right they can have debilitating colitis
50:39 leukemia they can have other things
50:41 they can be suffering with other
50:43 disorders they can have
50:45 eczema that's raging and debilitating
50:48 psoriasis
50:50 but they don't have 30 years of pulling
50:52 up to that fast food restaurant and
50:54 ordering all those bacon double cheese
50:56 dogs and burgers
50:58 in all those pizza fries or whatever the
50:59 heck they're giving out there and all
51:01 those buffalo chicken wings
51:05 they don't have that in their system
51:08 that's for the person who's not quite
51:10 viral who's not quite pathogenic who
51:13 maybe isn't pathogenic yet they don't
51:16 have enough bugs in them yet and they
51:18 can go and now they're 40 and now
51:20 they're gaining weight yes and they're
51:22 gaining weight and now they're heading
51:24 to a place because of the processed
51:25 foods and all the pizzas they're eating
51:27 and everything else they're eating and
51:28 the buffalo chicken wings and everything
51:29 else
51:30 now they're getting to the point where
51:32 boom they can have their heart attack
51:34 they can have their stroke they can have
51:35 their fat clogging up their arteries in
51:37 their heart and everything else and
51:38 guess what if they get a pathogen
51:41 they'll have that too
51:43 you'll have lupus and heart disease
51:46 you'll have multiple sclerosis and heart
51:48 disease this is important to know right
51:49 here you'll have neurological alignment
51:51 heart disease you'll have ra and heart
51:53 disease you'll have autoimmune and heart
51:55 disease right if you have pathogens and
51:58 your tank and the fast processed foods
52:00 in the greasy foods you can have your
52:02 diabetes heart problems and your
52:04 neurological symptoms from all the
52:05 pathogens do you see the details matter
52:08 and that's why
52:09 medicine is so off right now they can't
52:11 even differ in differentia they can't
52:13 even figure it out and be able to divide
52:15 any of that they don't know any of the
52:16 difference they're just like okay well
52:18 you have autoimmune it's genetic okay
52:20 what else do you have oh you have heart
52:21 disease okay maybe you should back down
52:23 on the processed foods that's pretty
52:25 much it
52:26 but they don't they don't know that whoa
52:28 you got hhv-6 you got shingles you got
52:30 epsine bar you've got sediment virus
52:33 you've got simplex one the fever blister
52:35 and it's causing all your jaw pain and
52:37 your neck pain and your head pain and
52:38 your eye your eye problems and your eye
52:41 pain
52:42 and they don't know that these things
52:43 are causing reproductive problems too
52:45 you can have endometriosis and still get
52:48 heart disease down the road you could
52:49 have pcos from viruses and still get
52:52 your heart attack later on too you could
52:55 have a combination
52:58 and
52:59 but all the
53:01 all the
53:02 people with big ideas in the health
53:04 movement i think they figured it all out
53:06 found the holy grail and they figured
53:08 they they found it all out the big
53:11 mystery they found atlantis
53:14 they think it was just
53:16 you're just eating all the wrong foods
53:18 and once you clean up your diet
53:20 you're gonna be all good that's not true
53:24 sometimes you gotta dig deep and you
53:26 gotta go for the gold because if you got
53:28 enough pathogens and you you could be
53:30 very young and you can clean up your
53:32 diet and it's not enough you can clean
53:34 up your diet as far as you want to go
53:37 as far as the parameters they give you
53:39 out there and it's not enough and then
53:40 you have to learn what you're really
53:42 doing and looking out for within that
53:45 diet to get better
53:49 that's why i see it all the time the
53:50 vegans in a plant-based people they go
53:52 plant-based and vegan they stay sick or
53:54 they get sick
53:56 and then they run back to animal protein
53:58 thinking they are missing nutrients you
54:00 know i just saw it recently someone was
54:02 showing me something and it was like
54:04 they're saying check this out check out
54:05 this influencer here they went vegan one
54:07 time in plant based and now they're
54:09 talking about how they were missing all
54:10 their nutrients
54:12 they went vegan and plant-based and they
54:13 were missing all their nutrients right
54:15 now so now they're back on animal
54:16 protein to make sure they get all their
54:18 nutrients they're eating cottage cheese
54:21 and they're having lots of yogurt
54:23 and bovine yogurt and cottage cheese and
54:26 they're having like raw cheese and
54:28 they're having eggs and they're having
54:29 salmon and they're having other fish
54:32 and now they're getting all the
54:33 nutrients they knew all the nutrients
54:35 they need because when they were vegan
54:37 and plant-based this influencer was
54:38 vegan and plant-based they weren't doing
54:41 good
54:42 it's like
54:43 whoa well i'm gonna feel really bad for
54:45 that person because they're gonna do it
54:46 real bad now
54:48 meanwhile
54:50 there's all these people eating animal
54:51 protein eating all the same thing and
54:52 they're sick out there i love how that
54:54 works it doesn't make any sense right
54:59 billions of people are eating animal
55:00 protein and a fraction of people are
55:02 they're plant-based right fraction of
55:04 people and think about how many people
55:06 are sick hospitals are filled with
55:07 people eating animal protein including
55:09 clean animal protein diets protein dyes
55:11 including healthier animal protein diets
55:14 right
55:15 meanwhile they'll have the same problems
55:16 that you know they'll have the same
55:17 problem
55:18 as the plant-based people right that are
55:21 sick too that happens plant-based vegan
55:23 person can be just as sick as an animal
55:26 protein person they can have both the
55:27 same sickness as hashimoto's
55:29 they can have thyroid problems they can
55:31 get told by their doctors their hormones
55:33 are off they can have all the same
55:35 problems everybody's worried about they
55:37 can have fatigue animal protein person
55:39 can have lots of fatigue and a
55:40 plant-based person can have lots of
55:42 fatigue
55:43 okay
55:45 i'm waiting for the cookies to kind of
55:47 get nice and toasty in here and they're
55:49 just about done i guess another couple
55:51 minutes we're almost there
55:59 we get lost and we run back and forth
56:03 you can still heal eating animal protein
56:05 and you can still heal eat being
56:07 plant-based okay
56:09 you could still heal being plant-based
56:12 right
56:13 anybody who's plant-based or vegan i
56:14 recommend staying plant-based but
56:16 learning how to do it anybody who wants
56:18 to be animal protein you know what you
56:20 can heal too
56:21 just got to learn how to do it
56:27 another thing too you could be on a
56:28 plant-based vegan diet and eat a lot of
56:30 junk food
56:32 definitely can eat a lot of junk food
56:33 you could do a vegan cheese
56:35 that vegan cheese is rough on the system
56:37 if you're trying to heal it's really
56:39 hard on the system if you're trying to
56:40 heal
56:41 it's just as bad as the regular cheese
56:44 in so many ways so keep that in mind
56:48 right
56:50 michelle l says if you take the wrong
56:52 b12
56:53 it won't absorb
56:55 and it's true the details matter
56:58 everything matters you can be a
56:59 plant-based vegan person and thinking
57:01 you're missing b12 somehow and take the
57:03 wrong b12 and not get better
57:05 the right b12 matters
57:07 you guys know i use the vimergy b12
57:09 that's the one i use and and i'm not
57:11 sponsored
57:12 but the stuff is the best it's a
57:14 vimergy.com if you want the best b12
57:16 since michelle
57:18 was talking about it
57:19 so
57:21 i think what happens is the minute you
57:23 get sick
57:25 somebody gets sick and they're a newbie
57:26 and they're not seasoned
57:29 all they need is to hear a doctor or
57:30 somebody say hey get off your bad foods
57:32 meaning get off the junk foods and the
57:34 processed foods and then everybody
57:35 thinks they're they got it all sewed up
57:39 but that's not reality
57:40 reality is it's so much deeper than that
57:44 the reason why we're sick is so much
57:46 deeper than that
57:48 and the details matter to how we can
57:50 heal and recover right
57:52 someone's dealing with low iron they're
57:54 having a low iron issue that's viral
57:56 because
57:57 epstein-barr eats iron i talked about
57:59 this for years so that means there's a
58:01 low low-grade viral infection low-grade
58:04 viral infection you'll hear that now
58:06 people say low-grade out there low grade
58:08 viral out there low grade viral
58:10 medical medium information for 35 years
58:12 is low grade viral infection you can
58:14 read medical medium book one and you'll
58:16 see it all through there low grade viral
58:17 infection but
58:19 the low grade viral infection
58:22 is the reason why people have low iron
58:25 because of a low-grade viral infection
58:27 so they have low iron
58:29 the more toxic heavy metal in them and
58:31 the low-grade viral infection the lower
58:34 the iron goes because epstein-barr feeds
58:37 off of iron
58:38 that's how it works so unless you get
58:41 rid of the epstein bar and work on
58:42 getting rid of the epsilon bar and
58:44 breaking it down and getting it out and
58:45 cleaning it up that's the key is
58:47 cleaning that ebv up and getting it out
58:50 your iron can come back up and come back
58:53 up i'm gonna get these cookies out you
58:55 guys
58:57 let's take a look at this
58:59 cookie deal here see what we got
59:06 we've got some cookies
59:11 make sure they don't slip off here
59:14 what i'm going to do is i'm going to i'm
59:15 going to slide this right on right on
59:17 here
59:21 like that
59:28 i was gonna move piggy but i didn't
59:33 these are really hot right now just so
59:36 you know
59:38 don't grab your cookies okay i'm just
59:40 moving them around a little bit
59:43 don't grab your cookies when they come
59:45 straight out of the oven like this you
59:46 guys in telegram can you see this
59:48 at all
59:49 i don't know if you guys can actually
59:51 see that on telegram
59:52 up there tick-tock you guys see that
59:54 right
59:56 rumble you guys see that
59:59 so these are them they're toasty brown
1:00:01 on top i'll show you a cookie
1:00:05 i'll show you a couple of cookies you
1:00:06 guys
1:00:07 tell graham you see that
1:00:09 goes on youtube
1:00:11 tick tock
1:00:13 rumble
1:00:14 facebook
1:00:17 now what's incredible about these
1:00:18 cookies i'm just going to tell you right
1:00:20 now
1:00:21 is there's no oil on these cookies
1:00:24 that's where we get in trouble
1:00:26 it's the oil and everything
1:00:28 it's the fat in everything that's where
1:00:30 you get in trouble so you're allowed to
1:00:33 eat a cookie
1:00:36 when the oil is not inch all drenched
1:00:39 inside of it in and out of it because
1:00:41 that's when we get in trouble it's all
1:00:43 the fats so keep that in mind so these
1:00:45 aren't insulin resistant creators
1:00:49 these are diabetic busters you know
1:00:51 these are the kind of this is the kind
1:00:53 of food the kind of meal is a fat free
1:00:55 meal which
1:00:56 gets rid of diabetes in people that's
1:00:58 how we get rid of diabetes in people
1:01:01 that's how we get rid of type 2 diabetes
1:01:03 is you lower the fats when you lower the
1:01:06 fats and you have meals that don't that
1:01:08 aren't drenched in fat then you can get
1:01:10 rid of the type 2 diabetes
1:01:12 right
1:01:18 okay
1:01:20 if you're really sick if you're dealing
1:01:22 with some kind of intestinal disorder
1:01:24 if you're dealing with some kind of
1:01:26 digestive problem read the book
1:01:28 and and see what's in here okay maybe
1:01:31 maybe oatmeal is not you know going to
1:01:33 be something that you want if you read
1:01:36 the book and learn okay this is just a
1:01:38 treat this is a great treat for people
1:01:42 so it's really it's a healthy one i'm
1:01:44 going to bite into a cookie in a second
1:01:45 too
1:01:51 looks delicious right raffi
1:01:53 you guys
1:01:56 i'm heading over to
1:02:00 rumble at six o'clock eastern three
1:02:02 o'clock pacific
1:02:03 i'm gonna do an exclusive live i'm going
1:02:05 to talk about a different topic i hope
1:02:07 you guys all come on in there make you
1:02:08 make sure you subscribe on there too
1:02:11 um meet me over there later that would
1:02:12 be awesome so we'll be on rumble later
1:02:14 on
1:02:16 but in a little while i'm going to turn
1:02:18 on instagram telegram and tick tock
1:02:22 we're gonna make cookies again
1:02:24 we'll talk about some other stuff maybe
1:02:25 some other questions will come up
1:02:27 all right so i'll see you guys soon
1:02:29 looking forward to it