LiveNovember 6, 20215,488 words

Never Heard Before Cooking Tips

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Summary

This transcript focuses on exclusive, practical cooking and food preparation tips from Anthony William (Medical Medium) that improve health and food safety, especially regarding mushrooms, zucchini, and onions. These tips are shared on his new weekly Medical Medium Cooking Show on Amazon Live.


Core Tools to Use

  • Hot Water for Washing Mushrooms
    • Why: Hot water kills bacteria (e.g., E. coli) trapped in mushroom manure that cold water cannot remove.
    • How: Wash mushrooms under hot tap water before cooking or eating.
  • Cutting Out Damaged or Contaminated Parts of Produce
    • Why: Bacteria and viruses can enter through damaged skin (e.g., zucchini nail scratches) and cause illness. Rotten or brown spots indicate spoilage that can ruin meals or cause harm.
    • How:
      1. Inspect zucchini for nail scratches or missing pieces and cut those areas out before eating raw.
      2. Cut off the hard "butt" (flower end) of zucchini to avoid dental damage.
      3. Toss onions if any brown spots or rings appear after cutting.


Things to Avoid (and Why)

  • Avoid Mushrooms with Green at the Bottom of the Stem
    • Why: Green indicates spoilage; the entire box should be discarded to avoid toxins.
  • Avoid Mushrooms That Are Pitted or Oxidizing
    • Why: Pitting means cells are dying rapidly and creating toxins, making mushrooms more toxic than other oxidized foods.
  • Avoid Mushrooms That Are Slimy Without Washing
    • Why: Sliminess can be washed off with hot water; do not consume slimy mushrooms without cleaning.
  • Avoid Using Rotten or Brown-Spotted Onions
    • Why: Rotten onions can destroy the flavor of dishes and potentially cause illness.


Daily / Supportive Practices

  • Regularly Inspect and Prepare Produce Carefully
    • Why: Proper preparation prevents ingestion of bacteria, viruses, and toxins that cause illness.
    • How:
      • Always wash mushrooms with hot water.
      • Cut out any damaged or discolored parts of zucchini and onions.


Targeted Protocols (Step-by-Step)

  • Preparing Mushrooms Safely
    1. Inspect bottom of mushroom stems; discard if green.
    2. Check for pitting or discoloration; discard if present.
    3. Wash mushrooms thoroughly under hot tap water before use.
  • Preparing Zucchini for Consumption
    1. Look for nail scratches or missing pieces; cut these out.
    2. Cut off the hard flower-end "butt" to prevent dental injury.
    3. Wash well before eating raw or cooking.
  • Preparing Onions for Cooking
    1. Cut off the root end (bottom) as it is the most bitter.
    2. Use the top part near the green sprout for the sweetest flavor.
    3. Discard the onion if any brown spots or rings appear after cutting.


Situations to Use These Tools

  • When buying and preparing mushrooms to avoid food poisoning and toxin ingestion.
  • When handling zucchini to avoid bacterial contamination and dental damage.
  • When preparing onions to enhance flavor and avoid spoilage-related issues.
  • Anytime preparing produce for raw consumption or cooking to maximize safety and taste.


Recipe / Protocol: Potato Mini Pizzas (from Cleanse to Heal)

  • Ingredients: Not specified in transcript (refer to Cleanse to Heal book).
  • Instructions: Refer to Cleanse to Heal for detailed recipe. Anthony William demonstrated making these on his cooking show as an example of healing food.


Additional Notes

  • The Medical Medium Cooking Show airs weekly on Amazon Live, sharing exclusive cooking tips and product recommendations.
  • The Cleanse to Heal book is recommended for deeper health and healing guidance.
  • Anthony emphasizes that these tips are not commonly known by chefs or conventional health sources and come from his unique source of insight.
  • No subscription or payment is required to access Medical Medium content on Amazon Live or other platforms.

Full Transcript

https://www.youtube.com/watch?v=JZP8mV8ZxqM

0:00 i was just on amazon live earlier today
0:04 right so i just want to let you know
0:06 it's a brand new cooking show medical
0:08 medium cooking show
0:09 and
0:10 so what's so different about the medical
0:12 medium cooking show to where i do here
0:14 on youtube or anything else right is i'm
0:17 just focused on focusing on the cooking
0:20 tips
0:21 and the cooking and stuff like that
0:23 focusing on that tips you won't hear
0:25 anywhere else tips that i only share
0:27 with my family
0:29 and friends now i don't even know if i
0:31 should share really with my friends
0:33 it's just family i have hundreds and
0:36 hundreds of tips
0:38 no one's ever even heard and you may
0:41 hear one of those tips out of a hundred
0:42 be like i think i've heard that before
0:44 yeah
0:45 but you haven't it's all tips you
0:47 haven't heard and i was just on the
0:49 amazon live cooking show okay check out
0:51 the link in the description so check it
0:53 out you guys telegram check out the link
0:55 in description right youtube check out
0:56 the link in the description rumble check
0:58 out the link in description right tik
1:00 tok check out the link in the
1:01 description because i was on the amazon
1:04 live show meaning the medical medium
1:07 cooking show which is my new show i'm
1:09 doing once a week on there it's really
1:11 cool because i'm going to show you all
1:12 kinds of different things like things i
1:14 use and pans and pots and anything else
1:16 and different you know things products
1:18 whatever they you know that that are
1:20 that are not expensive that are on
1:21 amazon or whatever you're going to see
1:22 me do different things but the cooking
1:24 tips too which is really cool and really
1:27 fun
1:28 so
1:29 i'm not going to be talking about a lot
1:30 of health stuff like i do on youtube
1:32 where i talk about the protocols and and
1:35 dosages and diseases and symptoms
1:38 conditions but instead on the amazon
1:40 live show me talking about all those
1:42 little cooking tips man stuff to make
1:44 your life better and prove your life
1:45 better on a different level things i
1:47 don't even share outside of my own
1:49 family when i'm cooking for my family
1:50 and everything and i say hey this and
1:52 that i'll cover a couple of tips now
1:54 which is really cool you just watched
1:55 maria you said yeah i just watched i
1:56 love the mushroom tip really cool really
1:59 good what i just made
2:01 was something out of the medical medium
2:02 cleanse the heel book right here
2:04 so it's the mini pizza that's what i
2:06 made the mini pizzas just showing you
2:08 guys what i made earlier on the cooking
2:10 show which is really cool right
2:13 okay
2:14 these are the pizzas right here these
2:17 are what i made
2:18 and i'm talking about why they're so
2:20 good i'm talking about all these
2:21 different things about it like how to
2:23 how to make them and all that which is
2:25 really fun but honestly in that amazon
2:28 live cooking show episode i don't know
2:32 there was a bunch of different tips
2:34 whole bunch you love the onion tip
2:36 marissa says so cool do you guys any of
2:38 the other guys see the tips that i was
2:40 talking about on there i'm going to
2:41 share a couple couple of them with you
2:43 here
2:44 just just to kind of like let you guys
2:46 know what i was doing but i'm only going
2:48 to be sharing all these tips though in
2:50 the future on the cooking show over
2:52 there right
2:53 but i still you know but just know this
2:55 is
2:56 this is the channel that we talk about
2:57 like conditions and symptoms and
2:59 everything that channel we're talking
3:01 about cooking stuff so okay
3:04 and it's the first amazon live i did the
3:07 first medical medium cooking show amazon
3:09 live i did
3:10 which was really fun i just wanted
3:12 everybody to know this stuff you love
3:14 them maria says she love the mushroom
3:16 tip
3:17 awesome
3:18 i'll give you guys the mushroom tip
3:19 that's an important one right there
3:21 miranda says it was so awesome oh so
3:23 glad you were there that's so cool the
3:26 link of the show is in the description
3:28 just so you know so it's the amazon live
3:31 that i just did it's a medical medium
3:32 cooking show the link is in the
3:34 description so make sure you guys know
3:35 make sure you subscribe to that so you
3:37 can be there for those lives you don't
3:39 want to miss it my next says how do you
3:42 access the amazon channel please link is
3:43 in the description check it out so you
3:46 know how to sign up to my channel
3:48 because yeah it's gonna be really cool
3:51 and
3:52 i talked about out there how there's all
3:53 these chefs out there in the world
3:54 there's all these great cooks and chefs
3:56 there's all these different shows and
3:57 everything
3:58 but they don't know these tips they just
4:01 don't because these tips come from above
4:03 you guys know they come from soc so it's
4:05 really cool i'm going to give you lots
4:07 of tips about every single fruit and
4:08 vegetable and herb and spice and leafy
4:11 green and wild food right that you know
4:14 hey that you can't find anywhere else
4:15 that's gonna be fun i wanted to like
4:16 give you guys something more it's like
4:19 what can i do to give you guys something
4:21 more we talk about diseases and symptoms
4:24 conditions and how to heal and critical
4:26 information all the time what kind of
4:28 trendy traps to look out for how to
4:30 protect yourself against all the
4:32 sabotage right we talk about all of that
4:34 what causes conditions and symptoms we
4:36 you know you guys know medical medium
4:37 information right
4:39 but this is even extra this is like an
4:42 extra cool thing
4:44 is what this is you know cold white
4:46 spring is asking is it was it saved i
4:49 hope it was saved i hope the live was
4:50 saved i think it was so yeah so you can
4:52 watch it and catch a cold white spring
4:54 you got to check it out and tell me what
4:55 you think about the tips
4:56 seriously so
4:58 let's go over that a little bit now if
5:00 you guys just came on now
5:01 just a little reminder i made a recipe
5:03 up cleanse the heel right here okay i
5:05 made the mini pizzas
5:08 which are killer they're killer
5:11 they're just amazing right the mini
5:13 pizzas and cleanse the heel by the way
5:15 guys if you don't have this book if you
5:18 don't have this book yet in your life
5:19 you've got to try to get a hold of a
5:22 copy when you can and what's so cool is
5:24 amazon is 51 off which is really cool
5:27 16.99 right check out this book when you
5:30 can or get it free at the library
5:32 seriously on tick tock if you guys
5:34 you this is what i said on on on the
5:36 live too i said anybody who's new who's
5:38 never had this book i'm going to give
5:40 you a disclaimer right now the
5:41 disclaimer is your mind is going to be
5:44 blown prepare if you thought you knew a
5:46 lot about health if you thought you were
5:48 seasoned if you thought you knew
5:49 everything out there because a lot of
5:51 people think they think that read the
5:53 book and your mind will be blown and
5:55 it'll start reversing brainwashing
5:57 that's been happening to everybody all
5:58 through these years it'll start to
6:00 reverse that for people so they can heal
6:02 so check out cleansing here when you get
6:04 a chance
6:05 you guys on tick-tock i want to show you
6:06 a couple tips right now i want to show
6:08 you guys a couple tips right there
6:10 almost lost the book but that's why
6:11 we're live
6:13 so here's a tip right here about
6:14 mushrooms that you guys need to know i'd
6:16 love to give you this tip okay
6:18 so a couple of things about mushrooms
6:20 that are really important okay the
6:22 bottom of the stem if you see any green
6:25 at the bottom of the stem
6:27 you don't want that whole that whole box
6:29 of mushrooms needs to be tossed out
6:31 that's one thing right there here's a
6:33 tip that's really good if the mushroom's
6:36 pitted a little bit if it's pitted at
6:38 all like you're starting to pit
6:40 in different spots you see where it's
6:42 pit pitting a little bit and you're
6:43 getting too much color change
6:46 it's oxidizing you don't want to use
6:48 that mushroom pick another mushroom that
6:50 mushroom's oxidizing that means
6:53 that means the cells in the mushroom are
6:56 dying rapidly and creating a toxin so
7:00 with toxins being created so i'm just
7:02 giving you a little bit more on that the
7:04 pitted the whole pitted thing that's
7:06 that's that's a tip all on its own right
7:07 there that's really important two
7:09 another thing you want to know how fresh
7:11 your mushroom is you just look at the
7:12 bottom of the stem and you see how beat
7:14 up or shot at the very bottom the stem
7:17 is right that's another tip too and some
7:19 of these tips you know i have shown
7:21 people throughout the year some of them
7:22 i haven't shown it's important to know
7:24 right
7:26 so another tip too is people are just
7:28 worried about if the mushroom's wet and
7:30 slimy right what if the mushroom's wet
7:31 so that's something people know about
7:33 that don't have a slimy mushroom don't
7:35 work with the slimy mushroom okay but
7:38 keep in mind though that's not the big
7:40 issue you can wash that slime off the
7:44 big issue is if it's pitting
7:47 that is the key
7:49 it's not the mushroom being slimy on top
7:51 that you can wash off with hot water
7:53 another tip too wash your mushrooms off
7:55 with hot water that's another tip wash
7:58 them off with hot water
8:00 that's a key that's that's an important
8:02 key right there because here's here's
8:04 why
8:05 because if there's any bacteria on the
8:07 mushroom at all
8:09 cold water is not going to cover it it's
8:11 not going to take care of it
8:13 because people chop them up they throw
8:15 them in their salads they throw their
8:16 portabellas in their salads right you
8:18 guys and if you just wash your mushrooms
8:20 off with cool water
8:22 that's not going to be enough you could
8:24 easily get some bacteria that was in the
8:26 manure like some e coli
8:28 or anything that's on the mushroom so
8:31 you want to wash with hot water coming
8:33 out of the sink so you've got the hot
8:35 water coming down in the sink and you're
8:36 washing your mushrooms you wash them in
8:38 hot water that's important doesn't have
8:40 to be scolding hot lorraine elsa's great
8:42 tips doesn't have to be scolding hot
8:45 because you can get some bacteria i'm
8:47 just going to give you guys a whole
8:48 bunch of mushroom dips real quick and
8:49 maybe you know some onion tips that i
8:51 shared on amazon live you guys just got
8:53 on here and tick tock if you guys just
8:54 got on here telegram guys just got on
8:56 here i just did the new cooking show on
8:59 amazon live the link is in the
9:01 description just so you know where to
9:02 sign up because you don't want to miss
9:04 those cooking shows those cooking
9:07 episodes you don't want to miss those
9:09 then you're going to miss out because
9:10 they're stuff i'm going to share in the
9:13 food realm
9:15 in the cooking tips realm no one's ever
9:17 heard before in their lives no no
9:20 special chef no amazing chef no
9:22 professional chef no cooking show out
9:25 there is gonna have those tips i'm just
9:27 giving you guys a forewarning so
9:29 and that's important to know so we'll go
9:31 over them real quick again right the
9:33 pitted stuff
9:35 the pit it on the mushroom
9:38 means the mushroom's getting toxic
9:41 because the mushroom's oxidizing and
9:43 when mushroom oxidizes it's more toxic
9:46 than something else oxidizing
9:49 in important important tip if you're
9:51 going to wash your mushrooms
9:53 you wash them with the hot water you
9:56 guys i just did an amazon live just a
9:58 little while ago an hour ago whatever on
10:00 amazon live that's the new cooking show
10:02 it's on amazon live i'm still gonna
10:04 still gonna be doing youtube's talking
10:05 about diseases symptoms conditions i'm
10:07 still gonna be here and telegram talk
10:09 about diseases symptoms and conditions
10:11 talk about protocols and healing and
10:12 everything else
10:14 and you know making some stuff here and
10:15 there but the cooking show i started
10:18 this new cooking show and i'm trying to
10:20 fill you in on it it was on amazon live
10:22 today subscribe the link is in the
10:24 description just so you know i want you
10:26 guys to know and in that cookie show i'm
10:28 going to be sharing tips
10:29 that you don't you can't find anywhere
10:31 you can't google the tip you can't go
10:33 and find the tip
10:34 and
10:35 you know what i always say when i'm
10:36 watching somebody cooking or something
10:38 cooking show or anything i always say
10:39 hey wait a minute why don't you tell
10:40 them about that tip i know and then i
10:42 realized of course they don't know it
10:44 the best chefs in the world don't know
10:45 the tip that's why they don't tell
10:47 anybody so it's important to know this
10:49 stuff right so i just gave you a couple
10:50 mushroom tips one is wash them in hot
10:53 water that's how you can get the food
10:55 poisoning if you don't wash them in hot
10:57 water with mushrooms manure gets trapped
11:00 in there and it doesn't come out so the
11:02 hot water can really shock and kill e
11:04 coli or anything like that that's
11:06 important
11:07 the other thing is the pitted the pits
11:09 in the mushrooms means it's oxidizing
11:12 and mushrooms are more toxic when they
11:14 oxidize than other foods so that's just
11:16 the mushroom tips off the running right
11:18 there okay so we cover that boom you
11:20 guys want to know i just made the potato
11:22 mini pizzas and i want to show you right
11:24 there on tick tock
11:25 i want to show you here
11:27 yes show you on telegram rumble potato
11:30 mini pizzas
11:31 awesome
11:32 they're really good i eat two of them in
11:34 between or during the whole thing so i
11:36 want to give you some zucchini tips now
11:38 some of the medical medium
11:39 community
11:41 people right some of you guys know i've
11:44 always said this all the time
11:46 why do i have missing pieces in my
11:49 zucchini why's your missing pieces
11:52 okay
11:53 there's missing pieces
11:55 because i cut them out
11:57 the reason why i cut them out
12:00 is because it happens to almost
12:02 everybody out there
12:04 very few people escape this
12:07 there's
12:08 bacteria
12:10 in the spots people's nails have
12:12 scratched the skin on zucchini is really
12:15 thin when you're in the grocery store
12:17 everybody touches zucchini and their
12:18 nails go in there and that's it boom
12:20 their nails go in there and they usually
12:22 even take their nails take divots away
12:24 like that
12:25 you'll see it in the store all the
12:26 zucchinis have these things going in
12:28 them and the basically that's incubated
12:31 bacteria and viruses from people's hands
12:33 in the grocery store they're touching
12:35 the shopping carts their hands are
12:37 loaded with bad bacteria and viruses and
12:39 what do they do
12:40 they go and they grab the zucchinis and
12:42 their nails just go into the zucchinis
12:44 and they're pawing through them and all
12:45 the zucchinis get all eaten up like that
12:48 so what you do is you find those spots
12:51 and you cut them out
12:53 especially if you're going to eat those
12:55 raw
12:56 if you wash them really good to eat them
12:59 raw it's not going to help
13:01 you want to wash them good but it's not
13:02 going to help
13:04 because the fingernail went in through
13:06 the skin and put it underneath so you
13:09 can wash them all you want it's not
13:11 going to help you got to cut those spots
13:13 out that's a tip right there i talked
13:15 about
13:16 right there give you another tip let's
13:18 talk about the onion a little bit let's
13:20 do that
13:21 all right so we have an onion here
13:24 talk onion
13:26 a little bit of the onions
13:27 onion talk going on right
13:30 so
13:30 let's go here if you guys just came on
13:32 here i'm talking about never before
13:34 heard tips medical medium
13:38 on the medical medium cooking show
13:39 that's on amazon live i just did it an
13:42 hour ago i'm doing it once a week
13:44 somewhere around like once a week the
13:46 cooking show on amazon i'm gonna be
13:48 cooking and making food raw food cook
13:51 food all of it
13:52 but i'm gonna be sharing tips you've
13:54 never heard anywhere anyhow private tips
13:57 i haven't had even time to actually
13:59 share with anybody because i'm so busy
14:01 fighting all you know the disease the
14:03 illness and the chronic illness out
14:05 there
14:06 and and writing the books for all that
14:08 right so let's talk about the zucchini a
14:10 little bit more
14:11 so i have a zucchini in my hand right
14:13 here
14:14 okay
14:15 now
14:16 what you'll notice is the flower
14:19 you have the stem part where the
14:21 zucchini actually breaks off the plant
14:24 okay you guys
14:25 it breaks off the plant now i cut that
14:27 stem part off because it's hard
14:29 it was getting hard and i cut it off now
14:31 if you have a zucchini that's young
14:33 enough tender enough you can cook that
14:35 stem to be nice and juicy and good but
14:37 here's the thing
14:39 it's the butt you want to cut off the
14:41 butt
14:42 because that little piece right there
14:44 gets really hard
14:46 and people with teeth problems even if
14:48 they have strong teeth or think they
14:49 have strong teeth people with teeth
14:51 problems over
14:53 actually bite into that
14:55 and now they lose a filling they lose a
14:57 cap
14:58 they mess up a tooth they crack a tooth
15:01 it's kind of like the olive pit syndrome
15:03 i talk about you you know you you're
15:05 biting in olive and boom there was a pit
15:06 in there and now you're just totally
15:08 you're totally bad off right
15:10 so you want to cut that hard butt off
15:13 because that's where the flower was and
15:15 it hardens sometimes it hardens like a
15:17 stone
15:18 and people always mess up their teeth
15:22 because of that little tiny button on
15:24 the back of the zucchini right there so
15:27 that's a cool tip right there that could
15:29 actually save you a big hassle boom it
15:30 came off
15:32 that's it right there
15:34 okay took that off
15:36 so that's a zucchini tip that um but i
15:39 did a lot more tips like i can't cover
15:41 them all right now but let me let me
15:42 give you some onion
15:43 tip here
15:45 jess and to think that chefs on tv and
15:47 various other sources always say you
15:49 only need to wipe mushrooms with a damp
15:52 cloth i never paid attention i always
15:54 washed mine but i didn't know about
15:56 using hot water thank you script just
15:59 you can watch any cooking show i don't
16:01 care if it's an amateur cooking show a
16:04 totally pro pro cooking show it's on the
16:07 tv the chefs don't know these tips they
16:10 don't know any of them
16:12 and that's what's really cool right it's
16:14 not because i'm a special person it's
16:16 the same way
16:17 the alternative health movement
16:19 conventional health movement doesn't
16:20 know any of this that's killed people
16:22 millions of people worldwide medical
16:24 media book series it comes from above it
16:26 comes from soc it's not because i'm
16:28 special that's why you'll get all these
16:30 tips and you'll also get life-saving
16:31 information in the books if you guys on
16:33 tick-tock don't have the book
16:35 forewarning
16:36 i'm just going to tell you right now
16:37 okay disclaimer
16:39 if you're somebody that thinking thinks
16:41 you knew a lot about health
16:43 right and you're out there on the scene
16:45 or whatever it is when you start reading
16:47 this be
16:49 prepared to have your mind blown so
16:51 that's the disclaimer blown so just keep
16:54 that in mind
16:57 here caroline learn something from you
17:00 every time i watch you thank you i'm
17:02 honored to hear incredible let's cover
17:04 another tip
17:05 you guys we're live right now telegraph
17:08 live on youtube
17:09 lava rumble live on tick tock i'm
17:12 excited about this let's go let's talk
17:13 about the onion that's where i was
17:15 heading earlier okay
17:16 and go watch the amazon live when you
17:19 get a chance
17:20 watch the amazon live
17:22 all the tips i'm giving you now are tips
17:24 i was doing there and gonna be doing a
17:26 lot more the link is in the description
17:27 you guys i want you to catch me on all
17:29 the channels i'm doing this amazon live
17:31 cooking show once a week because i want
17:34 to give you guys even more stuff in your
17:36 life more things in your life
17:39 more tips more answers more everything
17:41 with that so it's important so let's
17:44 talk about the onion a little bit
17:46 so you got the onion right here okay
17:49 so
17:50 sweetest part of the onion
17:52 which nobody knows
17:54 is closer to the top of the onion where
17:56 the onion was growing meaning where the
17:59 onion was sprouting out that's the
18:02 sweetest spot so when you pull the onion
18:04 out of the ground right when you pull it
18:06 out by the green tops okay
18:10 right and they cut the green tops off
18:12 and then this seals right here that's
18:14 the sweet part of the onion it's closer
18:17 here so the worst part of the onion the
18:19 most bitter part of the onion
18:22 is the bottom where the roots were
18:25 the bottom where the roots were
18:28 that's the
18:30 the more astringent not so sweet not so
18:34 tasty part of the onion is
18:36 keep that in mind you can use the whole
18:38 onion without a doubt you can use the
18:40 whole onion right so here i am
18:43 i'm cutting this part off
18:45 you can use the whole onion nothing
18:47 wrong with that and here's the top of
18:49 the onion right here
18:51 that i'm cutting off
18:53 okay
18:54 so here's the next thing you know i mean
18:55 first of all i was talking about right
18:57 there now the best part of the onion to
18:59 work off of
19:00 the best heat because you you might be
19:02 making food for family friends you might
19:05 making food for people right
19:07 and the best part of the onion to work
19:09 off of in the meals is off the top side
19:13 going all the way down in right that's
19:15 the tastiest part because someone may be
19:17 like yeah okay you made me a salad but
19:19 it wasn't that tasty or it was okay or
19:22 i'm sensitive with onions i like onions
19:24 but i'm a little sensitive with onions
19:26 sometimes and what's really happening
19:27 too is you're they're getting the worst
19:29 part of the onion in their food so
19:31 that's important to know right there i'm
19:32 peeling back the onion a little bit
19:35 so the best part of the onion is that
19:37 top part another little tip too
19:40 anytime you see anything brown in the
19:42 onion
19:44 toss the whole onion
19:46 don't risk it
19:47 because the onions going bad
19:50 going bad
19:51 rotten onion
19:52 is the worst it can destroy a whole meal
19:54 and i talked about that tip all on its
19:56 own but you don't know it's wrong it
19:58 looks good it might but it has a little
19:59 brown spot or it has one ring
20:02 one ring is getting brown in there after
20:04 you cut it one ring
20:06 the other rings look good
20:08 but one ring's getting bad toss the
20:10 onion don't even save it can ruin an
20:12 entire meal or an entire meal for a
20:14 family you're making it for whatever a
20:16 couple little tips on the onion right
20:17 there
20:18 i gave some basil tips check out amazon
20:21 live for the bazel tip which is really
20:23 cool
20:24 so when you get a chance
20:26 check out the when you go to amazon live
20:28 link is in the description description
20:30 i'm not trying to send you guys to a new
20:31 platform it's that's not it i'm sending
20:33 you guys to the medical medium cooking
20:35 show which i'm doing once a week it is a
20:38 new platform but the point is it's to
20:40 it's to send you guys to the cooking
20:42 show to offer you all this information
20:44 and that's really what it is i mean it's
20:46 it's that's what that's what i'm always
20:48 saying hey go to rumble because i want
20:49 you guys to hear things i can't say on
20:51 other on at other places you know so i
20:54 want you to go to rumble i want you guys
20:55 to go to telegram so you can hear my my
20:58 my exclusive messages right i want you
21:01 to go to amazon live
21:03 right to hear my cooking show because
21:05 i'm gonna talk about tips i've never
21:06 talked about anywhere else
21:08 and i'm gonna talk about things i use in
21:10 the kitchen too it's not just the tips
21:12 like what towels do i use right what
21:14 mashers do i use right i was using a
21:17 masher over here for the mashed potatoes
21:19 right what strainer do i use whatever
21:22 but you know what what tomato paste do i
21:24 use right here right all of it
21:28 margie says i have your book cleanse the
21:30 heel
21:30 i went vegan september 6th following a
21:34 lot of your advice in this book so you
21:35 went medical medium
21:37 vegan or vegan before that i'm down 11
21:40 pounds and feel wonderful i've been
21:42 around a lot of very ill people and i'm
21:44 feeling that my immunity must be great
21:46 now thank you margie that's incredible
21:48 going vegan doesn't mean medical it
21:51 doesn't mean medical medium unless it's
21:52 information about it incredible but
21:54 following a lot of my advice in the book
21:57 it went down you lost the 11 pounds
21:59 incredible so you were vegan then you
22:01 followed advice in the book and you lost
22:03 11 pounds right i tell people if you're
22:05 plant-based or vegan there's there's are
22:07 you medical medium plant-based or vegan
22:10 and i tell people who are animal protein
22:12 are you medical medium animal protein
22:14 right so and because all the details
22:16 matter so that someone who's sick as a
22:18 vegan can get better someone who's sick
22:20 as plant-based could get better
22:21 someone's sick who's
22:22 animal base can get better incredible so
22:24 proud of you lost 11 pounds it's amazing
22:28 so you guys
22:30 do you have to pay to watch amazon live
22:33 tanya you don't
22:34 you know
22:36 you don't have to pay
22:38 to watch medical medium i'm not gonna
22:40 start doing that like i'm not gonna
22:43 start that unless something changes but
22:46 i've always kept and been consistent you
22:48 don't have to do subscription fees for
22:50 medical medium websites you don't have
22:52 to do subscription fees to get the
22:53 information you don't have to pay to
22:55 watch medical medium you don't have to
22:56 do a big program with medical medium in
22:58 order to get his information i give it
23:00 out i give it out i give it out i give
23:02 it out i give it out i don't want
23:03 nothing back
23:04 i just want you to heal
23:06 i just want you to heal i don't want
23:07 anything back i mean your support would
23:09 be amazing but i don't want anything
23:11 back i just want you to heal that's what
23:13 i want i want you to heal
23:15 so we're covering tips now listen to you
23:16 guys on the amazon live show i did
23:18 earlier
23:19 right i talked about a tip about basil
23:22 which is really cool
23:23 really cool i talked about a tip about
23:25 arugula which is critical the arugula
23:28 tip is really a good one i'm letting you
23:31 know
23:31 so i'm hoping you check that out go
23:34 watch the amazon live learn more
23:37 okay and i'm going to ig now now i'm
23:39 going instagram i'm going to turn tick
23:41 tock back on i'm going to turn telegram
23:42 back on but i'm going to instagram and
23:44 i'll let everybody on instagram know
23:46 about these tips i'm going to let them
23:47 know about the amazon live cooking show
23:49 the new cooking show i'm excited
23:52 and i can't wait i can't wait you guys
23:55 come over there or hang around i'm going
23:57 to turn tick tock telegram back on and
23:58 i'm going to be on ig hope to see you
24:00 soon