LiveNovember 17, 202117,676 words

MM COOKING SHOW - Stuffed Squash, Maple Roasted Brussel Sprouts & Wild Blueberry Cranberry Sauce

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Summary

This transcript centers on Anthony William (Medical Medium) sharing detailed cooking tips and health guidance for preparing nourishing plant-based dishes, emphasizing produce selection, preparation techniques, and mindful eating to optimize digestion and flavor.


Core Tools to Use

  • Celery Juice (mentioned in context)
    • Why: Therapeutic for healing (referenced from Medical Medium teachings).
    • How: Drink 16 ounces on an empty stomach, half an hour before or after meals.
  • Washing Produce Thoroughly
    • Why: Prevents ingestion of harmful bacteria like E. coli from cross-contamination (e.g., chicken juices dripping on produce).
    • How:
      • Wash all produce before use.
      • Wash mushrooms with hot water to remove bacteria from manure.
  • Removing Bitter or Hard Parts from Vegetables
    • Carrot Tops:
      • Why: Tops contain alkaloids and enzyme inhibitors that can cause digestive upset.
      • How: Cut off the top part of carrots before cooking or eating.
    • Onion Roots and Bitter Parts:
      • Why: Root end and some parts are bitter and can spoil flavor.
      • How: Cut off root end and any visibly bitter parts before use.
    • Squash Fur and Hard Ends:
      • Why: Fur inside squash is bitter and ruins flavor; hard ends are uncomfortable to eat.
      • How: Scrape out all seeds and fur; cut off stem and bottom ends before cooking.
  • Selecting Produce for Best Flavor and Longevity
    • Apples:
      • Why: Apples with "geographic" or rough skin patches indicate temperature fluctuations that enhance sweetness.
      • How: Choose apples with rough, constellation-like skin markings; avoid bruised or overly smooth apples.
    • Oranges:
      • Why: Harder oranges last longer and stay fresh; soft oranges spoil quickly.
      • How: Pick firm, hard oranges rather than soft or squishy ones unless eating immediately.


Things to Avoid (and Why)

  • Leaving Yellow or Decayed Leaves on Brussels Sprouts
    • Why: Yellowing or decayed leaves taste terrible and ruin the whole dish.
    • How: Peel off and discard any yellow or decayed leaves before cooking.
  • Using Processed Foods with Citric Acid
    • Why: Citric acid in processed foods is not good for health (implied).
    • How: Avoid processed foods containing citric acid.
  • Allowing Mayonnaise or Egg-Based Foods to Warm
    • Why: Eggs feed bacteria rapidly; warm mayo can cause food poisoning.
    • How: Keep mayonnaise and egg-based foods cold; do not leave out in the sun.
  • Eating Undercooked or Raw Chicken and Chicken Juices
    • Why: Can cause severe food poisoning or death.
    • How: Always cook chicken thoroughly; avoid cross-contamination.
  • Using Alkaline Ionizer Water Machines
    • Why: Metal plates rot and bubble, potentially poisoning users.
    • How: Avoid buying or using alkaline ionizer water machines.
  • Allowing Brussels Sprouts to be Tough or Chewy
    • Why: Tough sprouts are hard to digest and can cause digestive distress.
    • How: Steam Brussels sprouts until fork-tender (20-30 minutes) before roasting or eating.
  • Cutting Cauliflower Incorrectly
    • Why: Cutting cauliflower the wrong way causes it to crumble and lose shape.
    • How: Section cauliflower into whole chunks before mincing or ricing to keep intact.


Daily / Supportive Practices

  • Steaming Brussels Sprouts Properly
    • Why: Softens sprouts for easier digestion and better flavor.
    • How: Steam for 20-30 minutes until fork tender.
  • Eating Leafy Green Herbs in High Quantity
    • Why: Parsley, cilantro, and similar herbs are powerful healing leafy greens.
    • How: Incorporate generous amounts of fresh leafy herbs into meals or salads.


Targeted Protocols (Step-by-Step)

Preparing Stuffed Butternut Squash

  1. Cut off the stem and bottom ends of the squash.
  2. Remove any visible gashes or holes caused by equipment; cut out these parts to avoid grease contamination.
  3. Slice the squash carefully, holding the knife with thumb near the blade for safety.
  4. Scoop out all seeds and the bitter fur inside the squash cavity.
  5. Create a small divot inside for extra stuffing room.
  6. Prepare stuffing (carrots, celery, mushrooms, cauliflower rice, onions, garlic, lemon juice, maple syrup, dried thyme).
  7. Mix stuffing ingredients and cook in a pan until softened.
  8. Stuff the squash cavities with the prepared stuffing.
  9. Bake stuffed squash at 400°F until heated through.

Maple Roasted Brussels Sprouts

  1. Steam Brussels sprouts for 20-30 minutes until fork-tender.
  2. Remove any yellow or decayed leaves.
  3. Cut sprouts in half.
  4. Prepare dressing with:
    • 100% pure maple syrup
    • Lemon juice
    • Minced garlic
    • Paprika
    • Cayenne pepper (optional)
    • Red pepper flakes (optional)
    • Salt (optional)
  5. Toss steamed sprouts in dressing.
  6. Spread on parchment-lined baking sheet.
  7. Roast until edges are crispy and browned.

Wild Blueberry Cranberry Sauce

  1. Combine wild blueberries and cranberries in a pan.
  2. Dice apples thinly (choose apples with rough, geographic skin).
  3. Add apples to the pan.
  4. Add cinnamon sticks or powder.
  5. Add 100% pure maple syrup.
  6. Add juice of one orange (preferably firm, not soft).
  7. Optionally add finely diced orange peel (avoid white pith).
  8. Cook down until fruit softens and sauce thickens.


Situations to Use These Tools

  • Holiday meals (Thanksgiving, Christmas) or anytime you want nourishing, healing plant-based dishes.
  • When aiming to improve digestion and flavor of cruciferous vegetables and squash.
  • To avoid food poisoning risks from cross-contamination and improper food handling.
  • For those following Medical Medium protocols or seeking to heal chronic illness with diet.
  • When selecting produce for maximum flavor, nutrition, and shelf life.


Recipe/Protocol: Stuffed Butternut Squash with Maple Roasted Brussels Sprouts and Wild Blueberry Cranberry Sauce

Ingredients

  • Butternut squash (stem and bottom ends removed)
  • Carrots (tops cut off, thinly sliced)
  • Celery (thinly sliced)
  • Mushrooms (washed with hot water, chopped)
  • Cauliflower rice (fresh or store-bought)
  • White onion (root and bitter parts removed, finely chopped)
  • Garlic (minced)
  • Lemon juice (to taste)
  • 100% pure maple syrup (to taste)
  • Dried thyme (pinch)
  • Brussels sprouts (steamed, halved, yellow leaves removed)
  • Spices for Brussels sprouts dressing:
    • Maple syrup
    • Lemon juice
    • Minced garlic
    • Paprika
    • Cayenne pepper (optional)
    • Red pepper flakes (optional)
    • Salt (optional)
  • Wild blueberries
  • Cranberries
  • Apples (choose with rough skin, thinly diced)
  • Cinnamon sticks or powder
  • Orange juice (from firm oranges)
  • Orange peel (finely diced, no white pith)
  • Fresh parsley or cilantro for garnish

Instructions

  1. Prepare Squash:
    • Cut off ends, remove seeds and bitter fur.
    • Create a small divot for stuffing.
  2. Make Stuffing:
    • Cook carrots, celery, mushrooms, cauliflower rice, onion, and garlic in a pan until softened.
    • Add lemon juice, maple syrup, and dried thyme; mix well.
  3. Stuff Squash:
    • Fill squash cavities with stuffing.
    • Bake at 400°F until heated through.
  4. Prepare Brussels Sprouts:
    • Steam sprouts 20-30 minutes until fork-tender.
    • Remove yellow or decayed leaves.
    • Halve sprouts.
    • Toss with dressing made from maple syrup, lemon juice, garlic, paprika, cayenne, red pepper flakes, and salt.
    • Roast on parchment-lined pan until crispy on edges.
  5. Make Cranberry Sauce:
    • Combine wild blueberries, cranberries, diced apples, cinnamon, maple syrup, orange juice, and orange peel in a pan.
    • Cook until fruit softens and sauce thickens.
  6. Serve:
    • Plate stuffed squash with roasted Brussels sprouts.
    • Add cranberry sauce on the side or on top.
    • Garnish with fresh parsley or cilantro.


Additional Tips

  • Use a dry cutting board when slicing squashes to prevent slipping.
  • Hold knives with thumb near blade for safety.
  • Avoid peeling carrots; just wash and remove tops.
  • Avoid over-processing cauliflower to prevent mushy texture.
  • Save leftover sauce from Brussels sprouts dressing to drizzle on the finished dish.
  • Keep mayonnaise and egg-based foods cold to prevent bacterial growth.
  • Request quarter or half vials for blood draws to minimize blood loss during testing.

Full Transcript

https://www.youtube.com/watch?v=789kL2927dw

0:00 roasted butternut kombucha squash that's
0:03 what we're doing
0:04 we're doing
0:06 we're doing roasted brussels sprouts
0:10 maple brussels sprouts
0:12 i'm excited about that all right we're
0:15 doing cranberry sauce
0:17 this is gonna be great you guys we were
0:20 just on amazon live and there was a tech
0:21 issue on amazon
0:23 so we moved the medical medium cooking
0:25 show right here something weird you know
0:28 something different we're doing cooking
0:29 tips on here
0:31 we're going to make this dish all over
0:32 again is what we're going to do so i'm
0:34 excited and we'll make it even better
0:37 good to see you guys awesome lineup
0:39 right chris incredible so you guys work
0:41 let's get into this right now let's chop
0:42 up some stuff so this is really cool
0:44 this is the medical medium cooking show
0:45 but the difference right now i'm going
0:47 to be able to say anything i want to say
0:52 so
0:53 that's the fun part this might be even a
0:55 more fun cooking show man so i'm excited
0:58 you guys
0:59 did you see colorful incredible right
1:02 yeah
1:03 redo andy exactly we're live on tick
1:06 tock right now you guys which i'm pumped
1:07 up about we're live on telegram you guys
1:09 i know on tick tock and telegram you
1:10 can't see the whole
1:12 the whole setup right you can't see all
1:14 of it you can see some of it right
1:17 but if you need to go on youtube or
1:20 rumble
1:21 then you can see more of it right i'm
1:23 going to chop up some celery you guys is
1:24 what i'm gonna do right now
1:26 yeah hey guys how you doing you're all
1:28 coming on here i'm so excited about that
1:30 the recipes are in the books
1:32 you guys know the recipes right come on
1:35 don't you guys know the recipes check
1:36 this out right
1:39 what do we have here look at that that
1:42 is incredible i am so pumped up about
1:44 this
1:45 take a look right now
1:46 you guys see
1:48 incredible
1:49 all right
1:50 what that is is the maple roasted
1:52 brussels sprouts in liver rescue if you
1:54 don't have liver rescue incredible book
1:57 mind-blowing book okay really
1:59 mind-blowing book there's so much in
2:02 there
2:02 it's about fighting disease fighting
2:05 illness fighting all kinds of conditions
2:06 it's incredible and then we're going to
2:08 do this dish check it out i'm looking at
2:10 these whoa these carrot zucchini and
2:12 potato patties that i'm not making today
2:14 but i'm making
2:16 the stuffed butternut squash right there
2:18 how great is that tik tok what do you
2:20 guys think right pretty cool you like
2:23 the close-up on tick-tock there you go
2:25 okay i'll do that more i just saw that i
2:27 saw you just say that on tick-tock i
2:28 will do that more all right
2:30 all right let's do this
2:33 we got some celery sticks i got a pan
2:36 right now okay
2:37 which i'm excited about we're gonna get
2:39 this in the pan we're gonna chop up some
2:41 celery is what we're gonna do
2:43 i'm gonna thinly slice it whoa we got
2:45 the camera on here when have i ever done
2:48 that here
2:49 right this is incredible we grabbed some
2:51 more celery look at this this is so
2:53 great you guys i'm i'm really pumped up
2:55 about this
2:57 this is great we took the amazon cooking
2:59 show right to here for now for today how
3:02 cool
3:04 yeah i'm liking this we'll do this no
3:06 problem right
3:09 sorry about the noise i'll try to be a
3:10 little quieter like this how about this
3:12 there we go
3:14 i'm gonna cut these nice and small i'm
3:16 making the stuffing so you guys on tick
3:18 tock i'm making the stuffing all right
3:20 so this is really
3:21 exciting because we're doing this
3:23 stuffed butternut squash i want to show
3:25 you guys something
3:26 i want to show you guys
3:30 this came out of the oven earlier what
3:32 do you think close up right there in
3:33 rumble what do you guys think on
3:34 telegram how about look at that in
3:36 rumble
3:37 and youtube
3:38 right incredible came out of the oven
3:40 tick tock you like the close-up i'll
3:42 bring this closer
3:44 [Laughter]
3:49 so i'm gonna put a stuffing right on top
3:51 of those just so you guys all know
3:53 that's what i'm making right now okay
3:55 we're doing recipes out of the
3:57 life-saving books or rescue and cleanse
4:00 the heal books that have changed the
4:02 lives of millions of people worldwide
4:06 change the lives of millions of people
4:08 worldwide right
4:09 think about that
4:11 how incredible
4:15 so
4:16 the medical medium books
4:19 are the most selling books
4:21 in medical in the world right now just
4:24 so you know
4:26 right and
4:28 six and a half years running
4:31 and there's a reason for that no pr or
4:34 marketing guys do you know what that
4:35 means
4:36 no pr marketing it means i didn't take a
4:39 million dollars
4:42 like they all do
4:43 and put it into pr marketing
4:46 so that their book can get somewhere
4:50 the books no money behind them
4:53 no money behind the books being
4:55 propelled out there right i'm gonna put
4:57 this in the pan
4:58 the books
4:59 healed people
5:02 they healed people
5:05 people everybody deserves to heal even
5:08 people
5:09 who heal from medical medium and then
5:11 give me a middle finger on the way out
5:14 because they want to sell an alkaline
5:16 ionizer water machine and the medical
5:18 medium community says medical medium
5:20 doesn't like those because the metal
5:22 plates in there rot and bubble up and
5:25 everybody gets poisoned and then because
5:27 they can't sell their alkaline
5:30 ionizer water machine to anybody they
5:32 get mad and they say well even though i
5:34 healed 100
5:36 for medical medium information i'm gonna
5:38 tell everybody
5:40 forget it
5:42 i'm out of here
5:44 you know what's funny about medical
5:45 medium information you guys we're doing
5:47 cooking tips and stuff what's funny
5:48 about medical medium information is
5:52 it's
5:53 saved a lot of lives
5:55 and i don't care who's live it's safe as
5:58 long as it saved their life
6:01 doesn't matter
6:03 as long as their life is saved
6:07 i don't care
6:08 what they want to do or
6:10 sell or
6:12 believe in it's totally up to everybody
6:14 to believe in anything they want do what
6:17 they want everything
6:20 i just want you better so you can do
6:21 what you want in life whatever that's
6:23 going to be so i'm doing a pan right
6:24 here it's really exciting here with this
6:26 cooking tips as we're going to be doing
6:27 so i got the carrot so i don't know if i
6:29 showed you guys this i'm going to show
6:30 you one more time
6:32 from here on up from here on up
6:35 okay
6:37 right there
6:39 there's an alkaloid on that carrot
6:41 nobody knows this they don't know that
6:43 there's an alkaloid here inside that
6:46 carrot and that alkaloid
6:48 okay that alkaloid makes it hard to
6:50 digest
6:52 it's got enzyme inhibitors in that
6:54 alcohol alkaloid right there so i chop
6:57 the top of the carrot off because that's
6:58 an enzyme enzyme inhibitors are in that
7:00 part of the carrot give somebody a
7:02 bellyache there's people that can't eat
7:04 carrots and they don't know why well the
7:06 reason why they can't eat carrots
7:09 is because
7:11 that affected them a lot more than
7:13 somebody else but i love carrots so what
7:15 i like to do anyways i cut that top off
7:19 i mean i eat them with the tops
7:22 but i know there's people that are
7:23 sensitive
7:24 i'm not i don't have a sensitive
7:25 digestion
7:27 i mean i could you know it's not going
7:29 to affect me but it will
7:31 it will affect somebody else for sure
7:34 who's struggling with digestive problems
7:35 so what i say with carrots that's what
7:37 you want to do
7:39 so what i'm doing is cutting this and i
7:41 like that tip because that's a really
7:43 important tip
7:45 that's what that is
7:46 you cut the top off you don't have to
7:48 cut that far i probably cut a little too
7:50 far right there on that top right you
7:52 guys just came on here we're doing
7:54 cooking tips we're making stuffed squash
7:56 bakes big squash we're making roasted
7:59 maple brussels sprouts and some
8:01 cranberry sauce
8:03 this cooking show was set up for the
8:05 amazon live but amazon had a tech
8:07 problem
8:11 all right so we're cutting up these
8:12 carrot pieces getting it in the pan
8:16 that's what we're doing
8:19 and then we're gonna do some more
8:21 carrots i'm gonna make a nice size
8:22 stuffing
8:23 you always cut the top off leslie really
8:26 you guys
8:28 any of the other guys do that that's
8:29 that's amazing you cut the top off
8:32 yeah that's good that's good that you do
8:35 that's important
8:36 i'm going to show you some tips about
8:38 the squashes which is going to be really
8:39 fun i didn't even finish doing that
8:43 earlier so i'm excited to do that and
8:45 get into it so i'm cutting these a
8:47 little thinner you don't want these
8:48 carrots thick
8:49 you don't want them so thick
8:53 cut the top off again there we go i'm
8:56 excited you guys on telegram if you want
8:57 to see the show a little bit with
8:59 different you could always look look on
9:01 rumble too rumble i got the whole screen
9:04 on rumble there
9:05 same on tick tock but you guys are
9:07 comfortable to stay there stay there
9:08 perfectly fine i love it i'm glad you're
9:11 here
9:11 i didn't peel the carrots
9:13 i didn't feel like i had to on this you
9:15 know like then what i wanted to do i
9:17 didn't peel the carrots but you know
9:19 what i did is i washed them so i want to
9:21 talk about like why it's important to
9:22 wash some techniques about washing
9:26 a little bit about that what happens is
9:27 that
9:29 produce
9:31 could be
9:32 in a box and those boxes on a pallet in
9:37 the truck could be under other boxes it
9:40 happens all the time they could be under
9:42 chicken
9:44 fresh
9:45 chicken boxes
9:47 and chicken juices can be dripping on
9:49 produce this is why washing produce is
9:51 so important
9:53 it's different when you're picking it
9:55 yourself maybe in the farm or something
9:57 if you do you know like pick your own or
10:00 you got your garden or anything like
10:02 that that's different right but you got
10:03 to be careful with
10:06 with
10:07 you know you can have some in la e coli
10:09 the whole bit
10:10 right
10:12 and the thing is with chicken
10:14 is like
10:15 chicken can kill you
10:18 it can kill you
10:21 eggs can kill you
10:23 right eggs can kill you mayonnaise do
10:26 you ever think about that mayonnaise
10:28 don't leave the mayonnaise out in the
10:30 sun
10:31 why because you'll die
10:34 uh
10:34 at the cookout make sure the mayonnaise
10:36 is cold oh my god make sure the
10:37 mayonnaise is cold if the mayonnaise
10:39 doesn't stay cold everybody's gonna be
10:42 on the toilet and barfing and holding
10:44 the toilet for dear life and throwing up
10:46 and diarrhea
10:47 just don't let the mayonnaise get cold
10:49 because why because egg
10:52 egg
10:53 right didn't i i taught you guys about
10:55 the whole thing about eggs right eggs
10:57 are the food that raised all the
10:59 pathogens
11:01 in in the classified medical research
11:03 and science labs right it's all the
11:04 whole thing i told you guys about that
11:10 so the whole point is
11:14 is that eggs feed bacteria really fast
11:19 so when you bring your mayonnaise in the
11:21 sun
11:23 you bring your mayonnaise outside
11:25 and a fly lands on your mayonnaise
11:28 it's possible the fly can bring some
11:30 bacteria from somebody's garbage can
11:32 down the road right
11:35 when you're at a cookout or you're out
11:36 in the backyard and you've got that mayo
11:38 that fly can bring some bacteria from
11:40 somebody's garbage can down the street
11:43 and that bacteria
11:45 you know what if somebody threw out some
11:47 bad meat at their house and they threw
11:49 it in the can it was in the garbage bag
11:50 and it was kind of sitting there open
11:52 and the flies got into the garbage bag
11:53 and they just started you know landing
11:55 on that meat and then what happened was
11:58 that meat had all this e coli and stuff
12:00 and everything else or some raw chicken
12:02 bags were thrown in there and the fly
12:04 then landed in
12:06 somebody's cookout and then landed in
12:07 the mayo dish the bacteria that the fly
12:10 brought can proliferate in hours
12:13 in hours
12:14 and that's why
12:16 what happens is you you know
12:19 it's crazy and the same thing with with
12:21 chicken like if you eat chicken juices
12:24 they can kill you undercooked chicken
12:27 right can kill you right
12:29 all that information
12:31 citric acid i saw something about citric
12:33 acid over there yeah citric acid not
12:34 good not good
12:36 when it's in processed food and
12:39 everything else and all these other
12:40 things are you guys i just put some
12:41 carrots in the pan so i got that on on
12:43 here too so i'm gonna keep on going i'm
12:45 gonna cut some mushrooms how about that
12:49 let's do that
12:51 so i'm going to cut up some mushrooms
12:53 right here if you guys are okay with
12:54 that
12:57 i think the bottom line is you got to
12:59 wash your produce
13:01 you got to wash them
13:03 these are mushrooms right here you have
13:05 to wash mushrooms with hot water
13:07 remember that
13:09 with hot water because you might you
13:11 might eat a mushroom piece
13:13 on its own
13:15 that hasn't been in the pan so you got
13:17 to make sure you wash because there's
13:19 any bacteria on top of those mushrooms
13:21 the manure that they grow mushrooms in
13:24 manure
13:25 has all this bacteria
13:29 so you have to make sure that you
13:32 wash them with hot water to really
13:34 bind on to that bacteria and pull that
13:36 bacteria off and like i said there's all
13:38 this fresh produce it's all moved
13:40 someone left a comment reminding me
13:42 about that and i remember i've seen that
13:44 through through the years
13:46 and i'm glad that person left the
13:47 comment because reminding me i was like
13:48 yeah i know totally what happens is you
13:50 got like in the grocery store trucks and
13:52 the
13:53 trucks you've got fresh produce and you
13:55 got fresh fish and you got fresh chicken
13:59 and cross contamination happens all the
14:01 time let's get some more mushrooms in
14:03 here
14:09 this dish is for anybody who's animal
14:11 protein or anybody who's plant-based and
14:13 vegan okay so
14:14 keep that in mind i mean you can have if
14:17 you really want your animal protein you
14:18 can still have it you can still have
14:20 anything you want this is but this is an
14:22 incredible dish you can just do on its
14:24 own totally it's meant to be on its own
14:26 it's a medical medium recipe it's got no
14:28 oil in it it's it's so good for you too
14:33 i'm gonna get some more mushrooms in
14:34 here i'm making a big stuffing because
14:36 the stuffing is gonna fill up a lot of
14:37 squashes over there i'm gonna pile it
14:39 high so this is gonna be really good
14:42 maybe a couple more mushrooms
14:44 yeah
14:45 lorraine says good to have extra
14:47 awareness i saw that
14:50 so
14:52 i'm already glad i have some of the
14:54 books marilyn says need to cleanse heel
14:57 book you need to cleanse the heel book
15:00 cleansing heel book is a great book it's
15:02 incredible book that's helped so many
15:04 people around the world and i was saying
15:06 earlier that the books
15:10 are one of those global phenomenons in
15:12 health especially cleanse the heal too
15:14 that's that's one that's just
15:16 helping so many people out there
15:19 all right
15:20 so we got some mushrooms in here this is
15:22 great let's grind up some cauliflower if
15:24 you guys can see this
15:25 guys on tiktok i got a food processor
15:28 over here
15:30 okay
15:30 and i'm about to put cauliflower in
15:33 so there's my cauliflower right there
15:35 right dino good to see you amazing
15:37 camera angles on cutting you like that
15:42 incredible
15:44 so what i'm doing is i'm cutting inside
15:46 this
15:47 a little bit
15:49 i cut inside down in here i don't like
15:51 doing this let me show you what happens
15:53 when you cut the cauliflower like that
15:55 right
15:57 when you cut it like that
15:59 it just it flakes everywhere you see all
16:02 the little pieces
16:03 so i don't like to do that
16:06 what i like to do is i cut it down in
16:08 here
16:09 and then i section off so they all stay
16:11 nice and and whole look at that right
16:14 you guys see that on tick tock
16:16 there you go you guys do that too is
16:18 this something that you guys do as well
16:20 right where you do it that way
16:23 i just section it all off like that
16:26 how about that
16:27 and then i break the small pieces i put
16:29 the small pieces into the food processor
16:32 which i'm gonna do
16:34 okay so i'm gonna do that over here now
16:37 on rumble you can see this in tik tok
16:38 you guys can't really see me over here
16:40 on on telegram but i'm gonna bring it
16:42 over all right let me do that for a
16:43 second
16:46 let me bring this over little food
16:48 processor i got here
16:50 and i'm going to put these pieces right
16:51 here
16:56 now you'll do that heidi says now i will
16:59 great tip lemon balm love says live my
17:01 love danielle great tip i make such a
17:03 mess when i cut the cauliflower
17:07 it does it makes a terrible mess doesn't
17:09 it
17:12 all right this is working
17:15 this is going
17:16 great there we go
17:21 so i'm pulsing you don't want to make a
17:24 smoothie you don't want to make a
17:25 cauliflower smoothie keep that in mind
17:27 okay you don't want to make a
17:29 cauliflower smoothie right so you want
17:31 to dump this in here
17:33 there you go
17:40 all right we're going to knock some more
17:41 pieces in there we don't want to make a
17:42 cauliflower smoothie that's the last
17:44 thing we want keep that in mind
17:48 yeah
17:50 sarah says but if you are going to mince
17:52 it what is the problem cutting the other
17:54 way
17:55 well what happens is is that
17:59 most people are not going to make it
18:01 their cauliflower rice they're just
18:02 going to cut their cauliflower on the
18:04 board and throw it nicely in a salad
18:07 so that's a tip for every reason and
18:09 when you cut it the other way and you
18:12 want to put it in a salad it just starts
18:13 to break apart and crumble and then it's
18:16 not doesn't have that pretty look or
18:17 maybe maybe you want to make a crude
18:18 it's hay and you want them perfect for
18:20 your crude hay for dipping right and
18:23 then what you did was you ended up
18:25 cutting it like this and it just started
18:26 to fall apart when it was cutting these
18:28 little pieces were popping off and then
18:30 it just it ends up kind of falling apart
18:32 like it was when i was first cutting all
18:34 those big pieces so there's a lot of
18:36 reasons i was just covering that tip for
18:38 a second because it covers everything
18:40 it's a great way to really keep it
18:42 intact and you know what you get all
18:44 these little pieces on the board if you
18:46 cut it that way you got a board full of
18:47 this stuff
18:48 look you can get cauliflower rice in the
18:50 store so i want to show you guys
18:54 right that's cauliflower rice you can
18:55 get in the store you guys on
18:57 telegram you guys on tiktok
19:00 right there's the cauliflower rice
19:04 you can get that right in the store just
19:05 like that frozen frozen section or fresh
19:08 section
19:09 it could be in the fresh or frozen
19:11 you don't have to
19:12 you don't have to make your own rice
19:15 you don't have to do it this way
19:17 i'm pulsing it right here see
19:20 now remember i'm not making a smoothie
19:23 you don't want this you don't want
19:25 you don't want that
19:27 because what's going to happen you're
19:28 going to go too far and you're going to
19:30 go too long and then you're going to
19:31 have
19:32 cauliflower mush
19:33 kind of like cauliflower mush right is
19:35 what you're going to end up with and you
19:38 don't want to have that
19:40 look at that isn't that great
19:43 all right
19:45 so i think what i'm going to do is cut
19:47 an onion we're going to get an onion in
19:49 here too
19:50 so that's the plan
19:54 i'm going to move this over
19:59 you can you can save that too you can
20:01 use that you can turn that into rice too
20:03 that core cauliflower core you can
20:05 totally turn into rice that's perfectly
20:07 fine
20:08 nothing wrong with that i'm gonna go
20:09 with an onion i'm gonna go with a white
20:11 onion right here
20:13 remember how i taught you guys that
20:16 that's the sweet part the top of the
20:18 onion
20:19 that's the roots you see the roots right
20:20 there i don't know if you see those
20:21 roots okay
20:23 so
20:26 a lot of cauliflower hanging around here
20:27 i don't know if you see those roots
20:30 that's the bitter part of the onion if
20:32 you're making a salad someone's going to
20:34 get the bitter part of the onion and
20:36 when somebody gets a bitter part of the
20:37 onion
20:38 then your salad was
20:40 you know could it could throw somebody
20:42 off
20:42 and they'll be like yeah it was all
20:44 right that's the right salad
20:46 so that's the bitter part of the onion
20:48 right there so what i do is i usually
20:51 save that for other things like a soup
20:53 or something right so sometimes i just
20:56 leave that part out so i'm gonna peel
20:58 this back
20:59 a little bit
21:01 okay there you go
21:04 all right
21:06 i'm gonna peel that part back right
21:10 and then
21:10 i'm gonna cut this
21:14 so that's the sweet part top of the
21:16 onion where the greens were that's the
21:17 sweet part right there okay
21:23 i'm cutting tiny pieces i don't want big
21:25 hunks but there's a couple of bigger
21:27 hunks but they're not so big
21:30 that's the bottom right there that's the
21:32 part that's a little bit bitter and you
21:34 can cut that bitter part off like that
21:38 there you go
21:41 believe it or not when someone gets that
21:44 it's not a pleasing thing they don't
21:46 know sure you're smothering it with
21:48 ranch dressing you may not notice
21:50 but there's a lot of people that pick
21:52 subtle flavors up everywhere and or you
21:54 know flavors that are a little bit more
21:56 bitter or intense and they get thrown
21:57 off by by everything
22:09 just moving stuff over here giving
22:11 myself a little bit of room
22:13 we're going to chop up these onions
22:19 if you guys just came on
22:21 we're making stuffed butternut squash
22:22 i'm making the stuffing we're also going
22:25 to make some brussels sprouts some
22:26 roasted brussels sprouts which are
22:27 really good maple roasted right
22:30 corny mma says your hands are incredible
22:34 i'm honored
22:35 hopefully i don't cut my hand
22:40 so i'm chopping up the onions there's
22:41 different ways of chopping these onions
22:43 you know
22:44 i'm trying not to blow your ears out too
22:46 with any noise but there's different
22:48 ways of chopping them you can do you
22:50 guys have your techniques i'm sure right
22:56 so i'm making small pieces now with
22:57 onions remember once they cook down
23:00 they kind of get a little bit
23:01 translucent
23:03 they start to
23:05 break down better
23:06 there we go
23:10 let's get these in here
23:12 that's a whole nice big yellow onion
23:17 see if it gets my eyes
23:24 there we go
23:27 so
23:29 you guys let's take a look at the
23:30 recipes why this is cooking for a second
23:37 recipes are in the books i'm going to
23:38 make the maple roasted brussels sprouts
23:40 you guys in tik tok i hope you stick
23:41 around for that
23:43 you guys in rumble
23:44 i'm going to make those okay that's in
23:46 river rescue right there
23:48 hopefully you got a copy of liver rescue
23:50 someday
23:52 and then cleanse the heel
23:57 cleanse the heel
23:58 let's see what we have here
24:01 covers are slipping on me there
24:05 that's the stuff butternut squash right
24:07 there i'm making which is really great
24:08 and that's in cleanse the heel
24:10 so that's there
24:12 kendall says buy his books
24:14 or get them free at the library recipes
24:16 are in the books and there's lots of
24:18 recipes
24:23 dr von md good to see you
24:27 so this is the medical medium cooking
24:28 show we just moved it out of amazon
24:30 amazon had a tech problem now we're here
24:32 and what we're doing is we're going to
24:34 go over some tips on some squash i'm
24:36 going to let this cook down a little bit
24:37 is what i'm going to do
24:39 i'm going to get the lid
24:42 like that
24:43 keep that lid on let that cook up i'm
24:45 going to clean off the board a touch
24:48 because what happens is when you cut
24:50 this squash you want to make sure you
24:53 don't have anything on the board that's
24:55 really important to know you don't want
24:57 the squash slipping on you when you're
24:59 trying to run that knife through it
25:02 always be cautious
25:05 when you're dealing with these squashes
25:06 make sure the board is dry so i got this
25:08 towel right here
25:10 so make sure the board is dry
25:12 right
25:14 like that
25:15 make sure the board is definitely got
25:17 it's not wet because you don't want the
25:19 squash to slip when you're cutting it
25:22 keep that in mind right this is holiday
25:24 recipe right here i mean the maple
25:25 roasted brussels sprouts it's insane
25:28 it's so good i can't wait to eat it i'm
25:30 actually really really hungry right now
25:34 because we're delayed okay so here's a
25:35 couple of tips right here
25:37 on the squash this is a kombucha squash
25:40 right not kombucha tea
25:42 about your squash not kombucha tea right
25:46 so keep that in mind all right
25:48 and
25:49 what i'm doing is i'm taking my knife
25:52 right this knife right here
25:54 and i'm cutting this out
25:56 carefully
25:58 kind of putting my thumb on here
26:00 so i'm holding the knife in a special
26:02 way i'm not putting my knife under the
26:04 blade right here i'm not putting my my
26:06 hand under the blade
26:08 i'm holding the knife but i'm putting my
26:11 thumb thumb up closer to the knife like
26:13 that right
26:14 and this is how i do it okay and this is
26:17 where you don't get cut
26:19 and i'm taking out this really hard part
26:22 right there
26:24 taking that off
26:26 because i've seen it over and over again
26:27 over the years somebody's grandmom
26:30 somebody's granddad somebody's uncle
26:31 somebody's aunt sweeney's nephew
26:34 somebody ends up biting on that at the
26:36 table somewhere and then someone's
26:39 getting to the dentist with an emergency
26:41 dental problem
26:43 so i like taking that really hard part
26:45 off
26:47 so that's important there and then i
26:48 take this one off right here
26:50 this is the other part the bottom of the
26:52 squash not the stem but the bottom there
26:54 we go
26:56 take that off
26:58 like that
27:00 i do that because i've seen them the
27:03 squash is baked boom they're baked and
27:06 then someone gets that last piece
27:09 last piece all right so i'm gonna i'm
27:11 gonna put my knife through it okay so
27:13 now i'm gonna put my knife through this
27:14 squash
27:21 you gotta be really careful when you do
27:23 these really careful
27:25 right kind of go around like that
27:28 very cautious so now you got the inside
27:30 i mean is that gorgeous you want to see
27:32 that on tick tock you guys a little
27:33 close up
27:35 right
27:36 [Music]
27:38 that's the inside the squash
27:40 now here's a cool tip
27:43 okay on telegram did you guys see
27:46 right
27:49 you know some people leave the seeds in
27:52 scoop them out later after they they
27:54 baked it
27:55 i take the seeds out because for for one
27:57 i'm gonna stuff this one so i want the
27:59 seeds out most everybody takes the seeds
28:02 out
28:03 which is gorgeous and by the way you can
28:06 like
28:08 you can throw these in a pan
28:11 and actually have them pop like popcorn
28:14 you throw them in a pan and they they
28:15 start to toast up and then you can
28:18 actually eat the insides which is really
28:20 incredible the insides of these big
28:22 squash seeds
28:24 now here's the important thing right
28:26 here which is a medical medium unique
28:28 tip
28:29 so
28:30 i have to say that because someone would
28:32 say oh he's not giving any unique tips
28:35 false advertising
28:38 no
28:39 lots of unique tips for sure now what
28:42 people don't realize is that fur that's
28:44 left behind
28:45 here that fur okay not that seed get
28:48 that seed out
28:50 but that fur is bitter
28:53 and everybody leaves it in
28:54 and their squash experience isn't as
28:56 great as it should be it's not as great
28:58 as it should be so it should be a better
29:01 squash experience
29:03 but that fur is left behind you want to
29:05 scrape that out because it doesn't taste
29:08 good it doesn't taste like that sweet
29:10 squash is supposed to taste it's got an
29:12 entirely different flavor
29:14 so you want to scrape that out and i
29:17 people don't know that this is bitter
29:19 and doesn't have a good flavor they
29:20 don't know that that's going to make
29:22 their squash dish not that great
29:26 they don't know this
29:28 so what i'm doing is getting that out
29:30 there it is
29:31 that's the pulp with the fur on it
29:35 on telegram tick-tock yes that's it
29:39 that won't make that dish
29:42 taste good
29:43 it will be okay everybody will have
29:45 squash their stuff squash they'd be like
29:48 okay that was good but not boom mind
29:50 blown not like wow
29:53 marjus says new information for me cool
29:56 light culture says oh wow i never knew
29:57 that
29:59 well that's why we're here that's what
30:00 we're doing you guys just so you know
30:02 that's the whole point of the medical
30:03 medium cooking show i was trying to do
30:04 on amazon
30:06 i did not know that keaton says
30:09 there's lots of tips to come
30:12 and
30:13 this is going to be really cool
30:15 all right
30:18 so i got to give you another tip which
30:20 is really good to know
30:23 so let's find the squash
30:28 i got one right here butternut squash
30:30 right
30:33 we're live the squash left the counter
30:35 and hit the floor
30:38 and that's why we do everything live all
30:39 the time because
30:41 it's just kind of just it's just
30:43 whatever whatever happens you just it's
30:46 okay hey
30:50 that squash went flying
30:52 that's all i can tell you
30:54 all right you want to take the top off
30:56 the squash when you're doing the
30:57 butternut squash okay
30:59 [Music]
31:01 so i'm taking that off
31:04 you want that stem off
31:07 yeah that squash was too shy uh-huh
31:10 courtney's laughing frugivore there
31:13 right now you want to take this part off
31:15 too you want to cut
31:17 the butternut the back part off maybe
31:19 we'll get a
31:21 close-up in a minute but i want to cut
31:22 that off
31:24 just you don't want to cut a lot of it
31:26 like you don't want to cut all that
31:28 part off you just want to cut a thin
31:32 slice at the back of your butternut
31:34 squash
31:36 right joshua says mmm saved my life a
31:38 monitor here josh
31:41 so there it goes
31:43 that's really uncomfortable to eat right
31:45 there
31:46 really uncomfortable to eat even when
31:48 it's baked
31:49 it's not a great thing to eat right
31:51 there
31:53 and it's bitter as hell it's bitter as
31:56 hell
31:57 it just is
31:59 so
32:01 so here we go
32:05 let's get into the squash a little bit
32:08 that's what we're going to do
32:10 now you'll see a divot missing in the
32:12 squash why is there a divot missing
32:15 hold on you guys i just want to do
32:17 something
32:21 i want to i want to move this around a
32:22 little bit
32:25 maybe get a close-up on this pan too
32:28 can you guys see that up there a little
32:30 bit of a close-up
32:34 all right
32:35 this is cauliflower pulsed in the food
32:38 processor you can get the bagged
32:40 cauliflower rice
32:42 you can get the bag cauliflower rice
32:44 right there there it is
32:46 any brand you want right
32:51 yeah
32:52 i'm going to throw a few more mushrooms
32:54 in here in a minute i think we're
32:55 lacking a few mushrooms why not
32:58 let me do that first before i
33:00 move on
33:02 all right
33:04 so here we go i'm going to throw a few
33:06 more mushrooms in here really quick
33:16 there you go
33:27 gonna get a few more mushrooms in here
33:30 there we go
33:35 all right
33:37 this is cooking up nice
33:39 on the little burner so let's take a
33:41 look at this
33:43 so we have is the butternut squash
33:45 i cut off the ends there's a divot in
33:47 here
33:49 why
33:50 because there was a pretty big hole
33:53 poked into this i see it all the time in
33:56 the market
33:57 and what people don't realize
33:59 is those holes
34:01 right here's one here
34:03 those gashes
34:05 were equipment gashes
34:08 that was equipment gashes
34:11 equipment
34:12 that you don't know what's on it you
34:15 don't know what's on that farm equipment
34:17 you don't know what's on that grocery
34:19 store equipment you don't know what's on
34:21 the
34:21 the you know you don't know what's on
34:23 that
34:24 right
34:26 so what you want to do is carve out any
34:29 suspicious hole or
34:32 mark that's big enough you carve it out
34:36 now the squash that hit the floor
34:39 which i'm just gonna grab for a second
34:42 this is a squash that ran away the
34:43 squash did not want to be cut open it's
34:46 a shy squash okay
34:48 now
34:50 let's see if there's any marks on this
34:51 one because i thought there was one
34:53 there's a little one on this one here's
34:54 one right here
34:56 it's right there
34:57 wait here we go right there see that
34:59 mark
35:02 i'm gonna cut that out
35:07 i cut that off
35:10 so i'm gonna put that over here
35:13 that was on the floor so i'm not gonna
35:14 put on the cutting board even though the
35:15 floor is clean so over here
35:18 so anyway
35:21 the bottom line is what i'm trying to
35:22 say is we don't know what's on that
35:24 equipment we don't know what's on that
35:26 whatever went into i've seen some gashes
35:29 in some of the big
35:30 big squashes and other things like that
35:33 and those gashes
35:34 there's grease on that equipment
35:37 so a little bit of grease goes into like
35:41 because i've seen all the farm equipment
35:42 i've walked on a lot of farms i've
35:44 visited a lot of farms visit some
35:46 friends farms i've spent all around and
35:49 all that farm equipment there's grease
35:52 on every tractor grease on everything
35:55 and what happens is people don't realize
35:57 this so when you see when you see
35:59 injuries to things you want to cut them
36:01 out because you can have some grease and
36:03 that's another original medical medium
36:06 tip
36:07 which is really important let's cut this
36:09 open actually let's do that so
36:12 let me make sure the board's not wet
36:16 okay
36:17 so you don't want the board wet when
36:18 you're cutting your squashes you can
36:20 even put a towel down so you can
36:22 actually put a towel down while you're
36:24 cutting it too
36:26 but
36:27 this is a pretty dry board
36:31 chris says i work on a small scale
36:33 organic farm it's hard haha yeah i know
36:35 i can't
36:37 i could imagine i know i understand
36:39 right so here's the butter butternut
36:41 squash right so i'm gonna cut this one
36:46 now what i what i don't like about
36:48 squashes is cutting them i don't like it
36:51 right
36:52 because you to be really careful you got
36:54 to be really careful when you're cutting
36:56 this can't can't be reckless you got to
36:59 be cautious so here we go
37:02 same rule applies with every single
37:04 squash
37:05 every single squash you scoop out
37:08 not just the seeds
37:10 not just the seeds of the squash
37:14 right
37:15 but you scoop out more than the seeds
37:18 you scoop out the fur
37:20 that fur you don't want to be baking and
37:23 eating
37:24 it's not going to hurt you it's just not
37:26 going to make a pleasant flavor you're
37:29 going to go into this part of the squash
37:31 which is the sweetest part of squash and
37:32 then there's this bitter side to it
37:34 right there
37:35 and you're gonna be like what i thought
37:37 i had the swedish squash the sweetest
37:38 one and it's not so sweet so i'm gonna
37:41 scoop this one out too right
37:45 so you wanna get
37:47 that out
37:49 now i stuffed this butternut squash that
37:52 i that i've already cooked that we're
37:54 gonna fill and prepare and all that
37:57 okay here we go
37:59 right so what i did was
38:01 then you get this fur too out of here
38:05 so if your squash has it up here you
38:07 want it up there too you'll know because
38:09 if you cook this and you just eat this
38:12 part by itself you'll be like that just
38:14 didn't taste great
38:18 but when you get it out
38:21 when you get it out
38:23 wow
38:24 tastes amazing now what i did with this
38:26 squash because i'm i'm stuffing these
38:29 squashes
38:30 and baking them i cut a divot in here
38:33 like this
38:35 i wanted to make sure i had some
38:36 stuffing room
38:38 so i cut a divot right in the center a
38:40 little bit just a little piece is what i
38:42 did
38:43 like that
38:45 and so when i filled it
38:47 i got room
38:48 and that's what's happening with this
38:50 one right here which is a cooked one
38:51 right here which i'm excited about
38:54 lake culture says
38:56 now it makes sense why my pumpkin dishes
38:58 taste different each time gotta remove
39:00 the fur you got same thing same thing
39:02 with the pumpkin identical thing with
39:04 the pumpkin it's identical
39:09 same problem so i'm gonna move this over
39:11 a little bit
39:12 i want to show you tip we're doing
39:14 brussels sprouts i'm going to show you
39:15 that as well a couple cool tips about
39:17 brussels sprouts
39:19 right so i'm going to get this cleaned
39:21 up just give me a second you guys
39:29 so the one thing about the holidays is
39:31 that
39:33 you gotta keep a light heart when you're
39:35 making food for family and friends
39:38 and you gotta have fun doing it and it
39:40 doesn't have to be perfect
39:42 never have it never has to be perfect
39:45 but there's these cool things you can do
39:47 to make it taste better right so which
39:49 is really great
39:53 all right
39:54 so i cleared off that but let me just
39:56 see if the stuffing is nice and done
40:01 all right this is done now now i'm going
40:02 to add
40:04 some maple syrup to this
40:07 right
40:08 add a little bit of maple syrup
40:11 because i want this to taste incredible
40:14 and i'm going to add some lemon juice to
40:16 this too
40:25 add some lemon as well
40:30 there we go
40:31 a little bit more lemon
40:34 make it really pop
40:36 right
40:39 mix it up because i got that maple syrup
40:41 in there now i'm mixing it up with lemon
40:48 it's just really delicious
40:51 i'm going to put some dried thyme in
40:52 here
40:56 right pinch of dried thyme
40:59 how about that
41:08 and now i'm going to stuff
41:12 these turkeys
41:15 you know as i'm talking about earlier
41:17 these are these aren't turkeys i was
41:19 talking about this earlier you guys
41:22 that
41:23 i never liked that whole turkey gizzard
41:25 thing
41:26 turkey heart turkey gizzard because
41:27 that's what's in there i forget to put a
41:29 little garlic in there so let me get a
41:30 garlic clove going
41:33 right
41:37 i never liked that whole stuff the
41:39 turkey gizzard
41:41 like with the gizzards and the heart
41:44 because it's like you got a little heart
41:45 little turkey heart in your hand right
41:47 you know in the bag that comes in you
41:49 pull the bag out of the turkey
41:51 if you like turkey that's great i mean
41:52 it's you can still do turkey in medical
41:54 medium
41:54 but when you pull that bag out
41:57 trisha murray says me neither you pull
41:59 that bag out and it's got all that stuff
42:00 in there right it's got the liver that's
42:03 the gizzard thing it's got the liver
42:06 right
42:07 and it's got a heart
42:09 so you look at the heart you're like
42:10 well what do i do with this heart will
42:12 you chop it up because you put it in
42:13 there for flavor
42:16 i just never really like that i'm just
42:18 mincing some garlic real quick you guys
42:20 quick mince with with the knife
42:23 there we go
42:27 if you just got here re-watch i'm gonna
42:29 post it after post it on rumble post it
42:31 on youtube
42:35 post it on telegram
42:39 there we go we got some garlic in there
42:41 that'll go good when it's
42:43 when it's baking in the oven
42:49 all right let's stuff
42:51 these squashes
42:55 let's do
42:56 that you can put a little bit of salt in
42:59 here
43:01 you're welcome to do that
43:03 right so you can do that if you want a
43:05 little bit of salt in there you can put
43:06 a little bit of salt in here
43:11 i usually keep the salt out
43:13 you know that's what i do i keep the
43:15 salt out
43:17 all right so here we go
43:19 let's take a look
43:23 so
43:24 if you can see and you can get a
43:26 close-up on this if you want to there
43:28 you go
43:28 look at that it's like a pie it's like a
43:31 pie crust
43:33 right telegram take a look tic tac it's
43:35 a pie crust that's what it's like
43:39 so i'm gonna fill it
43:41 look at that
43:45 how incredible is that right
43:49 so i'm filling this
43:51 pie crust basically
43:53 okay so there's one right there let's
43:55 get another
44:00 and
44:02 i got another one right here
44:08 you don't have to make your own
44:10 cauliflower rice you can
44:15 buy the rice minced in the store
44:24 there you go look at that
44:28 that that's so good that's insanely good
44:32 i love that
44:36 i'm going to get these back
44:38 on the pan
44:45 now i'm going to bring these over here
44:49 this is the butternut right here okay
44:55 why are you cooking too long not sure if
44:57 this tastes good
44:59 if it's over or well done
45:01 well the thing is you don't want the
45:03 carrots
45:04 hard
45:06 right
45:07 i don't have the heat on too high but
45:09 you don't want the carrots hard
45:13 you want to make sure those are cooked
45:18 because the squash are already cooked
45:21 they're already done so when i'm
45:23 throwing this in at 400 heat in a minute
45:25 to just basically really you know and
45:28 you want the cauliflower to cook the
45:30 problem is is the cauliflower takes a
45:32 little longer cauliflower rice
45:35 you don't want that hard either
45:37 you want these just cooked right they're
45:40 not super soft but they're not
45:43 hard right that's that's why
45:47 so what i'm doing is popping this on
45:49 like that
45:52 there we go
45:54 all right so we got these all set these
45:57 are going in the oven
46:01 guys give me a second
46:02 i'm gonna pop these in
46:07 so that's what we have and that's what's
46:08 going on right there
46:12 maybe i'll drop this whole thing by
46:14 accident on my way it'll come off
46:17 that's what happens when you're live you
46:18 don't know what could happen
46:21 that is
46:22 an amazing pan right there
46:26 all right so that's in the oven
46:30 i'm gonna clean up the board for a
46:31 minute you guys give me a second here
46:36 so the thing is is
46:43 what you you want if you want your stuff
46:45 to taste really good all these little
46:47 tips matter too which is really great so
46:49 i'm gonna show you some brussels sprouts
46:52 i'm gonna do a little brussels sprout
46:54 dish
47:00 so
47:05 i got some brussels sprouts right here
47:08 okay here we are
47:11 now these aren't raw
47:13 i lightly steamed these
47:16 because what happens is when you roast
47:19 brussels sprouts
47:21 they'll be tough
47:23 like chewy and tough
47:25 that that's hard on a lot of people for
47:27 a lot of reasons not so easy to digest
47:29 when they're tough and chewy and just
47:31 not that fun you want them roasted but
47:34 yet kind of creamy inside a little bit
47:36 roasted and crispy on the top and on the
47:39 edges
47:40 but creamy inside like that's what you
47:42 want so those are the steamed ones right
47:44 there
47:47 so what i'm going to do is cut some of
47:48 these
47:49 right here
47:52 right and i'm going to put these right
47:54 up here in front of here for you
48:00 if you guys can see those a little bit
48:02 so i'm just going to cut these up
48:05 i'm going to cut them in half
48:19 i'm going to move them out
48:24 i'm going to cut them in half like this
48:30 so these are going to be the maple
48:32 roasted
48:34 brussels sprouts
48:39 right here
48:42 i got a couple of raw ones i want to
48:44 show you a tip on that
48:46 which is going to be cool
48:49 but i like to steam these a little
48:51 because you can roast them
48:53 all you want in there raw to start with
48:56 and what happens is they're going to be
48:58 tough and chewy they're just going to be
49:00 tough and chewy that's what they're
49:02 going to be
49:03 so i'm giving these guys all a little
49:04 bit
49:05 of a cut right here you guys see this on
49:07 telegram
49:10 all right
49:11 get some more
49:17 now i did a big batch
49:24 i steamed them for about 20 minutes
49:26 you can even steam them for 30 minutes
49:29 you can try you can check them out but i
49:31 steamed them for
49:33 20 to maybe 25 minutes is what i did
49:37 there we go
49:40 did you cut the ends off okay good
49:42 question i did it
49:45 because if you steam them
49:48 if you steam them they still come they
49:50 come out really good those ends see
49:51 that's the end right there so you're
49:53 talking about that end and i saved this
49:55 one on purpose to show you this right
49:57 here right so what's interesting here is
49:59 you got this end right here it's
50:01 sticking out right
50:03 so you got this end
50:05 and
50:07 what's happening is you can you can eat
50:10 that end
50:11 when it's cooked
50:13 but that's why steaming is really good
50:14 you steam for 25 minutes all this at
50:16 least starts to soften up if you steam
50:18 them longer this is all tender here i
50:20 know a lot of people do this a lot of
50:22 people will cut this end off like that
50:25 so they'll cut the end completely off i
50:27 keep them on even when there's that
50:30 piece right there i still keep them on
50:32 but you're welcome to cut them off
50:34 definitely right
50:37 you're definitely welcome to do that
50:44 and
50:54 there we go
51:00 do some more
51:04 i'm gonna make a nice big batch
51:06 i got the squashes in the oven i could
51:08 smell them already
51:12 if you guys don't like maple syrup
51:15 you can use honey if you want
51:17 if you're if you're somebody that just
51:19 won't do maple syrup for some reason you
51:21 can use honey and that's okay
51:23 right
51:28 let's cut a few more
51:30 and then we're
51:34 good we'll get the rest of these done
51:39 so i'm cutting these in half
51:52 did i cut the ends off didn't cut the
51:55 ends off
51:56 kept the ends i always keep my ends on
51:59 these
52:04 when it comes down to brussels that's
52:06 how i do it all right
52:08 let's get these back in the bowl and
52:09 then
52:11 make a nice dressing to put in here
52:18 heli says
52:22 healy says your
52:24 advices has been a life changer i'm 69
52:28 and i don't need glasses anymore have no
52:30 back pain no knee pain no pain at all my
52:34 whole body is stronger thanks so much
52:38 incredible incredible
52:46 what's funny is the amazon live i did i
52:48 didn't wear my glasses because i don't
52:50 need glasses
52:51 and people say well he's wearing glasses
52:53 he can't fix his eyes
52:55 i got incredible vision all right let's
52:58 make a sauce everybody
53:01 who knows medical meme information knows
53:02 why i wear them because when i'm around
53:05 people
53:06 there's a lot of light coming through
53:08 because of soc spirit of compassion and
53:10 then i squint
53:12 and what happens is you guys don't know
53:13 but i'm squinting all the time and so if
53:15 i take off the glasses
53:17 you're then gonna notice it i hide the
53:19 squint that i've had since age four
53:22 but the site's fantastic so it's all
53:24 good all
53:26 right people around me family and
53:29 friends
53:30 they see me without my glasses
53:33 and people who are close you know i'm
53:34 even close up to me all the time
53:36 i don't wear them all right so what i'm
53:38 doing is i'm getting some maple syrup
53:39 right here
53:41 i'm making a dressing
53:43 is what i'm doing
53:48 this is 100 100 pure
53:51 gotta make sure it's 100 pure maple
53:53 syrup that's really important to do so i
53:56 got that
53:57 i'm going to do some lemon now
54:01 cut a couple lemons here
54:08 squeeze the lemon in here how you guys
54:10 doing on telegram
54:25 so we're going to squeeze these lemons
54:26 in like that
54:34 dear appleman good to see
54:37 so you you're here those look like meyer
54:39 lemons cat ladoo said they're actually
54:42 not they look like it but they're not
54:45 that's what's really funny they're
54:46 actually
54:47 you know
54:50 they're actually not meyer lemons which
54:52 is great now you can add some spices to
54:54 this
54:58 which i like to do
55:01 so i'm going to add a garlic clove i'm
55:03 going to mince a garlic clove let me do
55:05 that
55:06 i got a
55:08 nice bulb of garlic right here
55:13 okay
55:14 so
55:18 let's get a garlic clove here
55:21 the maple roasted bronze courtney ian
55:23 says the maple roasted brussels sprouts
55:25 are really good i think you said are
55:26 really good
55:29 so i'm gonna get a clove of garlic
55:32 mince and put here
55:33 amy tang says good thank you for
55:36 the cooking
55:37 inspiration
55:41 there we go
55:51 get a little bit of that nicely minced
55:54 in there
55:55 let's see what else we should put in
55:57 there let's put some paprika in there
55:58 let's do that
56:00 we got some paprika right here
56:04 get that in there
56:07 okay
56:09 let's get some cayenne in there right
56:12 a little bit of cayenne in there
56:15 we don't want it too too hot right
56:17 unless you want it really spicy i mean
56:18 sometimes i'll even
56:20 go spicier
56:22 let me put some
56:24 some red pepper flakes in there too some
56:26 nice red pepper flakes right how about
56:28 that and you can go with a little bit of
56:31 salt if you want
56:36 definitely and you could easily add a
56:38 little bit of that let me whisk it
56:41 [Music]
56:46 do a little bit of whisking here
56:52 all right this is going on top of the
56:54 bowl
56:55 brussels sprouts we're going to add this
56:57 in here
56:59 right on top and we're going to mix it
57:00 up
57:05 we're going to do
57:06 a little bit of that
57:16 so that maple lemon flavor is so good
57:21 in these brussels sprouts just delicious
57:24 really incredible
57:36 there we go
57:38 let's get that on a baking pan
57:42 so i'm doing that now
57:46 just got a little bit of
57:49 parchment paper on here
57:57 show you guys
58:04 all right
58:05 so i'm getting these on the pan
58:13 what do you guys think on telegram did
58:15 you ever have these did you ever make
58:16 the recipe
58:18 right out of liver rescue
58:22 you know what happens is when people
58:24 make these recipes
58:36 so
58:41 save some sauce at the bottom of the
58:43 bowl so that's what i recommend okay
58:47 so save some of that sauce at the bottom
58:48 of the bowl i'm gonna put all these on
58:51 here
58:55 there we go and i'm gonna spread them
58:56 out on the pan look at that
59:04 strange how people get mad when you heal
59:07 sarah dylan they do get mad
59:10 and know what's really strange
59:12 is when
59:14 tens of thousands and thousands of
59:15 people
59:16 it goes into millions around the world
59:19 and they're healing from the mm info
59:22 that's not allowed
59:24 because then they'll call you a cult or
59:26 something
59:27 say oh you're a cult well that's funny
59:29 then it must be the biggest cult on the
59:30 planet because 500 million people are
59:33 drinking celery juice
59:35 millions and millions of medical medium
59:37 books are out there in almost every
59:39 country in the world
59:41 i guess we're just not allowed to heal
59:43 or something
59:45 it's the craziest thing i've ever seen
59:48 and it's all free
59:49 does that make any sense it's all free
59:52 go to library and get the book
59:56 meanwhile you got the medical colts
1:00:00 are scary
1:00:01 you got the alkaline ionizer water
1:00:03 machine colts you guys i got this set up
1:00:05 here
1:00:06 you got the you got the caffeine product
1:00:09 colts oh man that's a dangerous industry
1:00:12 that caffeine industry
1:00:14 you got all that stuff you guys
1:00:18 i got these ready to go in the oven okay
1:00:20 so what i'm gonna do
1:00:22 i'm gonna take a look at that squash
1:00:26 how about if we do that
1:00:29 wow
1:00:30 that's that's coming together really
1:00:32 nice
1:00:36 just gonna make a little bit of room
1:00:38 over here
1:00:45 amazing
1:00:49 cleaning off the spot
1:00:51 be open-hearted
1:00:53 don't know if you heard me but i was
1:00:55 thanking you in my prayers yesterday aw
1:00:58 bless your heart
1:00:59 i i see your comments on youtube too all
1:01:01 the time and i'm like hey there you are
1:01:03 incredible
1:01:05 yep
1:01:07 lamb lamb tail says yep bro
1:01:10 yum bro give us a shout out the spirit
1:01:12 of compassion
1:01:14 that's great trisha marie says delish
1:01:17 i'm gonna let these cedar for a second i
1:01:18 want to show you a couple tips
1:01:22 let's get another brussels sprout right
1:01:23 here
1:01:24 and i want to show you guys this right
1:01:27 what i do is i peel back the leaf i mean
1:01:29 everybody probably does that
1:01:30 i'm sure a lot of people do that right
1:01:32 if the leaf is yellow or yellowing you
1:01:36 want to take that leaf off
1:01:38 that leaf
1:01:40 tastes
1:01:41 terrible
1:01:42 terrible so when you get the yellow
1:01:44 leaves
1:01:45 on your brussels sprouts
1:01:48 awful flavor
1:01:49 it'll ruin it'll ruin the whole brussels
1:01:51 sprout because the yellow leaf
1:01:54 decayed
1:01:56 and so it's just got this awful oxidized
1:01:59 flavor it could ruin it just ruins your
1:02:01 whole dish so what i did was i picked
1:02:03 off all the yellow leaves
1:02:04 right i'll show you guys on a close-up
1:02:06 too i picked up all i picked them all
1:02:08 off so this is a raw brussels sprout
1:02:11 these are steamed in here
1:02:14 amber says starting the cleanse with mom
1:02:17 whoa incredible
1:02:19 so what i do is i take this off
1:02:21 when they're yellow or decayed on any
1:02:24 level and right there there's that dk on
1:02:26 there it's on there i know if you guys
1:02:27 can see it it's basically just plant
1:02:29 decay it's it's
1:02:30 it's leaves that have gone bad on here
1:02:32 so i kind of pull back that leaf that
1:02:34 one's really stuck on
1:02:36 but i pull that leaf off like that
1:02:39 there you go aj i saw you
1:02:42 there you go and i took that leaf off
1:02:44 these leaves taste terrible when they
1:02:45 start to decay like that
1:02:48 and i know people peel back their
1:02:51 brussels sprouts
1:02:52 i do know that some people do that right
1:02:54 but
1:02:55 the leaf when it's decaying or yellow it
1:02:59 stays in the mix it's going to ruin the
1:03:01 flavor of the whole dish
1:03:04 right
1:03:05 so in rumble kim marie
1:03:10 and cindy you know and ben ben watson
1:03:12 i'm glad you guys are there
1:03:15 glad you guys are on there
1:03:17 so debbie said did he say pull off the
1:03:20 yellow only
1:03:21 you can pull off the yellow only yeah
1:03:24 only
1:03:25 but if you see a leaf that's not yellow
1:03:27 but it's like it's decayed okay here's
1:03:30 one right here
1:03:32 you see this one's not okay here it is
1:03:34 right there that'll show it perfectly
1:03:36 good thing i had one left
1:03:38 see right there you guys a close-up i
1:03:40 know you can't see it on telegram
1:03:42 no maybe you guys can on tick-tock
1:03:45 put that close-up up there
1:03:47 that right there so you can do this you
1:03:49 can even take shortcuts and not peel
1:03:51 back the leaf if you don't want to
1:03:53 that's the leaf i peeled back you can
1:03:55 take shortcuts if you don't want to peel
1:03:57 back the leaf right like you can peel
1:03:58 back that leaf but if you don't want to
1:04:00 you can just do this
1:04:03 if you want
1:04:04 and you get rid of that because that
1:04:06 piece right there will ruin
1:04:09 that taste
1:04:10 of your meal it just does
1:04:12 those leaves when they're they when they
1:04:14 get nasty like that they're nasty to
1:04:16 your meal so that's really important to
1:04:18 know i'm just trying to show everybody
1:04:20 including the close-up right and there
1:04:22 you go on tiktok and pilgrim
1:04:26 dno says hey w i was introduced to you
1:04:28 last week i bought cleanse the heel and
1:04:30 your medical media two great books i
1:04:33 committed to lemon water daily and
1:04:35 celery juice and supplements i plan on
1:04:37 doing a cleanse next week yeah
1:04:39 [Laughter]
1:04:41 proud of you
1:04:43 proud proud proud of you definitely
1:04:47 tristan says you're amazing teacher i'm
1:04:48 sure you are too i'm sure you're amazing
1:04:51 teacher as well
1:04:53 because you know we're all teachers
1:04:55 we're all teachers here right that's
1:04:57 what it is that's what we are
1:04:59 you know we're all trying to teach look
1:05:01 the whole point though is with that
1:05:03 brussels sprout look out for that that's
1:05:05 something to know like i said before if
1:05:07 you're going to steam brussels sprouts
1:05:08 and that's the only way you're going to
1:05:10 make them another tip that's important
1:05:12 when you steam brussels sprouts and it's
1:05:14 the only way you're going to make them
1:05:16 or you're going to cook them in some way
1:05:17 you want to cook them till they're soft
1:05:19 inside until the fork goes through
1:05:22 so let me just show you right here right
1:05:25 like you want to make sure like that
1:05:27 these are still these are only steamed
1:05:29 for 20 minutes 25 minutes right but
1:05:31 there might be a soft one in here okay
1:05:33 here's a soft one
1:05:35 you want to steam them until that fork
1:05:37 goes through
1:05:39 because if you have any digestive issues
1:05:41 whatsoever that's to that's how you
1:05:44 avoid digestive distress you don't want
1:05:48 half cooked brussels sprouts you don't
1:05:51 want chewy brussels sprouts if you're
1:05:53 going to steam them or cook them and
1:05:55 just eat them so you're not even going
1:05:56 to do this roasted brussels sprout meal
1:05:57 out of the book
1:05:59 you want to make sure you steam them
1:06:00 until the fork goes in where it's soft
1:06:03 where they're creamy inside where you
1:06:05 can eat them and they're creamy inside
1:06:07 that's how you want to do it that's
1:06:09 important
1:06:11 for any kind of problems at all
1:06:14 kenneth says maybe that's why i was not
1:06:16 having it when eating steamed brussels
1:06:18 sprouts for three to four days during my
1:06:19 original 369 that's exactly why it can
1:06:23 it
1:06:24 exactly why
1:06:26 you when they're chewy or tough in the
1:06:27 center you're gonna have a tummy full of
1:06:31 roughage that doesn't want to break down
1:06:33 or digest easy
1:06:35 and and what i did here is i steamed
1:06:37 them for 25 minutes and that's not
1:06:38 enough if you just want to have it that
1:06:40 way alone but when i put it in the oven
1:06:43 and then i roast them for a while too
1:06:45 that's where it takes that next level
1:06:47 where they're going to start getting it
1:06:49 you know softer but you can cook them
1:06:51 not roast them you can cook them where
1:06:52 they're where you're steaming them real
1:06:54 soft if you're going to do like a mono
1:06:55 cleanser brussels sprouts or something
1:06:57 like that if you're going to do
1:06:57 something like on the 369 and you're
1:06:59 cleansing you want to cook them when
1:07:00 they're really really soft that's what
1:07:02 you want to do
1:07:03 yep that's important
1:07:06 so
1:07:09 all right so i have these getting ready
1:07:10 right here i'm going to move these over
1:07:13 we still have the cranberry sauce to
1:07:15 make okay so really
1:07:17 just so you know there's going to be a
1:07:18 cranberry sauce on its way to be made
1:07:20 i'm going to move this pan
1:07:22 over right now
1:07:25 i'm going to check the
1:07:26 squash
1:07:28 we are
1:07:29 done
1:07:31 i'm gonna i'm gonna take this out right
1:07:32 now
1:07:35 let's do that
1:07:37 you guys i'm still here i'm just taking
1:07:39 this out of the oven just bear with me
1:07:43 all right
1:07:46 all right
1:07:47 it's really hot but i just brought it up
1:07:48 to you guys that's the roasted
1:07:51 stuffed or the stuffed baked squashes
1:07:54 right i'm gonna pop that right here
1:07:59 and then i'm gonna get these in the oven
1:08:01 right now
1:08:04 that's what we're doing
1:08:05 these are going in
1:08:07 and we're gonna toast these up
1:08:14 those are going to come out nice let's
1:08:15 start making some cranberry sauce
1:08:19 see that a little pan here
1:08:22 right what are you so what are you going
1:08:26 to do with all this food family's going
1:08:28 to eat it
1:08:30 it's going to be fun too i'm looking
1:08:32 forward to it
1:08:35 i can't wait
1:08:37 all right
1:08:39 so this is the cranberry sauce this is
1:08:41 the wild blueberry cranberry sauce which
1:08:42 i really love
1:08:43 so this is the wild blueberries right
1:08:45 there
1:08:46 that's going in the pan
1:08:50 oh man this tastes so good
1:08:52 this is i mean so good
1:08:56 if you guys ever had this you would know
1:08:58 what i'm talking about and your mind
1:08:59 would be blown so i'm gonna put the
1:09:00 cranberries
1:09:02 right here
1:09:05 so
1:09:07 you guys see that
1:09:08 on telegram you guys see that
1:09:13 right
1:09:14 we're gonna cook this down for a while
1:09:18 that's what we need to do
1:09:20 so i'm going to dice up an apple
1:09:24 these apples are incredible
1:09:26 right here
1:09:29 i want to give you a tip on apples
1:09:32 you want to have or enjoy the best apple
1:09:34 do you know do you want to know how to
1:09:36 pick apples
1:09:37 i'm not talking about off the tree
1:09:39 i'm talking about picking them at the
1:09:41 store right
1:09:42 do you want to know how to pick these
1:09:44 apples at the store
1:09:46 you want to look for apple skins
1:09:49 that have
1:09:50 that kind of design those marks you see
1:09:52 this
1:09:53 it's not a perfect
1:09:55 apple
1:09:57 right you don't want bruises there's no
1:09:59 bruises on this apple right there's no
1:10:01 bruises
1:10:02 but the best flavored apples inside have
1:10:05 the skin that looks kind of geographic
1:10:08 see that right there
1:10:10 see how it looks like it's got like
1:10:12 constellations or stars
1:10:14 and that that means that whether it's
1:10:16 honey crisp all the same whether it's
1:10:18 fuji all the same this is what you're
1:10:19 looking for well there's pink lady
1:10:20 that's what you're looking for red
1:10:22 delicious that's what you're looking for
1:10:24 you're looking for the skins to have
1:10:26 like
1:10:27 this
1:10:28 rough patches
1:10:30 where it's like what is that like what's
1:10:32 that rough patch
1:10:34 right that means you have the crispiest
1:10:37 sweetest apples
1:10:39 out of that bunch
1:10:41 okay and the only people that probably
1:10:44 have an idea about that one are apple
1:10:47 growers themselves that are so
1:10:50 they're so used to tasting their own
1:10:51 apples and picking them and and trying
1:10:54 them out and harvesting them that they
1:10:56 know this right they know this and i've
1:10:59 been blessed to know it because i've
1:11:00 picked a lot of apples and so it's
1:11:03 really a special little tip
1:11:06 so i want to do is cut these pieces thin
1:11:09 i want them
1:11:11 thin and small i don't want these pieces
1:11:13 too big because this apple's gonna cook
1:11:15 down
1:11:16 is what it's gonna do so i'm cutting
1:11:18 these pretty thin i want this apple to
1:11:20 cook down in that sauce
1:11:22 all right so i don't want big hunky
1:11:24 pieces in this right
1:11:29 lacey said breath bauer says i had no
1:11:32 idea thank you
1:11:34 that's what the medical medium cooking
1:11:36 show is here for is to make sure that we
1:11:37 can do these things right serena x says
1:11:40 whoa
1:11:42 you will get the best apples and then
1:11:44 everybody else will have these other
1:11:45 apples that aren't the best
1:11:48 lori malone says wow great apple tip
1:11:50 yeah i'm going to show you right here
1:11:54 you see i have a different apple here
1:11:56 right so it's not different apple the
1:11:57 same pineapples now i picked
1:12:00 purposely all these kinds of apples
1:12:03 where they have that geographic zone so
1:12:06 these are all the best apples possible
1:12:08 this has less see see how's this less
1:12:10 this look that has less believe it or
1:12:12 not it has it but less it's not like
1:12:14 that
1:12:15 you see the different difference there
1:12:17 we go
1:12:18 you see that
1:12:19 that's how you pick them in the store
1:12:21 guess which one you pick you pick that
1:12:23 one at the store
1:12:25 i want to show you on tick-tock you pick
1:12:27 the one here
1:12:29 right there you see all that you don't
1:12:31 pick that one you pick this one
1:12:35 yeah
1:12:36 [Music]
1:12:37 it's a tip that you will be so happy
1:12:39 about
1:12:40 along the way i promise you you will be
1:12:42 so happy about you will be like okay
1:12:45 wait a minute and if you have a basket
1:12:47 of apples you you bought a bunch of
1:12:49 different apples you'll know when you
1:12:51 start
1:12:52 trying it out like that
1:12:54 be open-hearted has a question looks
1:12:56 like a question for soc really
1:12:58 because
1:13:00 my brain can't hold
1:13:02 the trillions of pounds of information
1:13:05 from soc every second so why is that the
1:13:08 geographic area right
1:13:10 okay that means that a temperature
1:13:13 change happened
1:13:15 and that temperature temperature change
1:13:18 brought the sweetness out so the
1:13:20 temperature fluctuation spirit of
1:13:22 compassion is telling me right now so
1:13:24 you're
1:13:25 that's how that's because i didn't know
1:13:26 i forgot or didn't know but it's attempt
1:13:28 that means we had we had in that crop
1:13:31 right when it was coming to almost
1:13:33 getting ripe the whole batch of apples
1:13:35 in that crop
1:13:36 we had some temperature changes where
1:13:38 the temperature went really high or low
1:13:41 and most likely the temperature dropped
1:13:43 and went low so that means it might have
1:13:45 been a frost coming on or close to a
1:13:47 frost the temperature spirit compassion
1:13:49 is telling me right now the temperature
1:13:51 dropped to maybe 40 degrees and it
1:13:53 wasn't 40 degrees for a while and it's
1:13:55 the end of august it's the end of
1:13:57 september it's in the middle of october
1:13:59 and then often boom you get a 38 degree
1:14:01 night
1:14:03 and then the the sweetness comes out and
1:14:05 the skin
1:14:07 turns that rough color because of that
1:14:09 temperature shift
1:14:10 because the chemistry of the apple
1:14:12 changes spirit of compassion says it
1:14:14 changes and shifts and then the sugar
1:14:16 comes out to more it comes out of the
1:14:19 core like literally sugar comes right
1:14:21 out of the core and then the core will
1:14:23 be won't be sweet
1:14:24 the core won't be sweet and what happens
1:14:27 is with these other apples when that
1:14:28 doesn't happen in certain crops spirit
1:14:30 of compassion is dumb this is new
1:14:32 information for me i had no idea about
1:14:34 this spirit kabash is telling me right
1:14:35 now that
1:14:36 the core
1:14:37 right
1:14:38 is more sweeter on the not so good
1:14:41 apples and then all the flesh and the
1:14:43 apples when this doesn't happen is not
1:14:45 as sweet so that's a piece of
1:14:46 information i just learned now because
1:14:48 yes you asked
1:14:50 you know
1:14:52 i like learning
1:14:55 i'm learning a heck of a lot right now
1:14:57 with that new book that i'm trying to
1:14:59 finish and hand to the publisher
1:15:01 hopefully soon
1:15:02 i'm learning a lot information about the
1:15:04 human body i had no idea about even all
1:15:07 these years
1:15:08 the book is a massive book
1:15:11 a massive book
1:15:15 so i'm going to get this apple in here
1:15:19 and actually get this apple cooking down
1:15:21 is what we're going to do
1:15:26 so we're going to chop this up
1:15:33 and that's why i wear glasses because if
1:15:36 i answer questions specifically that
1:15:38 spirit of compassion is giving me new
1:15:40 information for in the moment like an
1:15:42 actual read
1:15:44 then
1:15:46 now i'm getting whited out it's called
1:15:48 snow blindness and i talk about it in
1:15:50 here
1:15:50 of how i lose the eyesight from that and
1:15:53 then i'm struggling to actually even see
1:15:56 anything so that's what starts happening
1:15:58 and that's why these are on so that you
1:16:00 don't see me like this
1:16:02 okay and the glasses kind of kind of
1:16:03 hide that when i need to do that like
1:16:05 that sometimes
1:16:16 all right let me get the rest these
1:16:17 apples in while those brussels sprouts
1:16:19 are cooking up
1:16:23 this is an incredible
1:16:26 incredible sauce
1:16:28 it really is
1:16:30 incredible sauce
1:16:32 chop the rest of these up
1:16:40 i'm mincing them practically right
1:16:42 because you don't want these big hunky
1:16:44 apple pieces in that sauce because you
1:16:46 want them to break down that's the key
1:16:48 that's that's a really important key
1:16:50 right there so when you do it this way
1:16:52 like that you got it nice and minced up
1:16:54 right
1:16:59 let's get this in here
1:17:04 so if you guys just came on here i'm
1:17:05 making three recipes right smells so
1:17:08 good it's blowing my mind
1:17:10 my mind is blowing
1:17:14 there we go i want to show you guys can
1:17:16 we get a close-up right here real quick
1:17:19 look at that that's the sauce and
1:17:21 how it's just starting to break down the
1:17:23 cranberries and everything you guys on
1:17:24 telegram you guys on tick tock
1:17:27 let's get this back on the burner
1:17:29 let's get that pumping away
1:17:32 cinnamon sticks right you can go with
1:17:35 cinnamon powder
1:17:37 okay
1:17:38 you can do cinnamon sticks if you wanted
1:17:40 to in this
1:17:42 right
1:17:44 okay
1:17:45 and i'm gonna put maple syrup in here
1:17:47 too so i'm gonna put a little bit of
1:17:48 cinnamon in here
1:17:51 there you go
1:17:52 and then i'm gonna do some maple syrup
1:17:56 wow that's gonna be really good
1:17:59 i think i'm gonna put a little bit more
1:18:02 sorry about the
1:18:03 noises over there it seems to be a lot
1:18:05 of noise near the mic
1:18:08 let that cook up nice you guys
1:18:10 all right and then i'm gonna put juice
1:18:12 of one orange let's find an orange let's
1:18:14 go let's do some orange tips
1:18:16 those are my favorite orange tips
1:18:19 right
1:18:20 i like orange tips i like lemon tips
1:18:23 right i like
1:18:25 um tips on grapefruits i just like tips
1:18:28 on all fruits so that's why i like
1:18:30 fruits or fruit tips are my favorite i
1:18:31 guess right
1:18:33 so juice from one orange so one of the
1:18:36 things about oranges
1:18:38 you don't want them soft you don't want
1:18:40 them soft if you guys pick oranges in
1:18:42 the grocery store and you're picking
1:18:43 them soft and they're too soft go with
1:18:45 the hardest oranges go with the harder
1:18:47 ones if you see a good batch of oranges
1:18:49 go with the harder oranges if you go
1:18:51 with an orange that's starting to get
1:18:54 all the dense and it's getting the dense
1:18:56 and it's getting soft like squishy it
1:18:58 still could be a good orange ready watch
1:19:00 this it still could be a good orange
1:19:02 check this out looks amazing
1:19:04 it's incredible
1:19:06 it looks incredible but why did i tell
1:19:08 you not to pick this orange
1:19:10 like why
1:19:11 it looks great but it's got the softness
1:19:14 to it
1:19:15 that's because when you buy a bunch of
1:19:17 these and then you've got them in a bowl
1:19:20 whether they're on the counter or even
1:19:21 in the fridge in a week they're going to
1:19:24 start going bad fast that's why unless
1:19:27 you're going to eat them right now
1:19:29 they're going to start going bad quick
1:19:30 and when you buy oranges you want them
1:19:32 to stick around you want to be able to
1:19:34 have your oranges you want them to be
1:19:35 able to stick around that's what you
1:19:37 want to do and so what happens is is
1:19:40 you know when you get those soft spots
1:19:42 like that and it's soft all the soft
1:19:45 different dents and everything
1:19:47 you just you it's starting to get to a
1:19:49 point where it's shifting gears it's
1:19:52 starting to shift gears
1:19:55 right so i'm doing juice from one orange
1:19:57 but i cut two oranges why not
1:20:00 i'm gonna pop that in here
1:20:04 okay
1:20:09 my screen keeps freezing
1:20:11 adelina
1:20:12 what a bummer
1:20:14 are you going to rumble are you on
1:20:16 facebook because facebook
1:20:19 facebook freezes everything on me
1:20:22 yeah
1:20:27 they freeze everybody out
1:20:29 they hope you go away and don't come
1:20:32 back
1:20:33 so they freeze people out to make them
1:20:35 go away
1:20:37 just go to rumble stay on there
1:20:39 they're not going to freeze you out
1:20:40 there it's rare really rare
1:20:44 right so i'm moving this i'm getting the
1:20:46 sauce this sauce is breaking down
1:20:49 it's really really good
1:20:56 so i wanted to show you that orange
1:20:58 trick right there now you can you can
1:21:01 take a little bit of the skin in the
1:21:03 orange you ready and i'm going to add it
1:21:05 to here to actually give it an extra
1:21:06 twist you can take a little bit of
1:21:08 skinny orange but don't do the white
1:21:10 pith
1:21:11 can you see this you guys
1:21:13 don't do the white pith
1:21:15 right see look at that
1:21:18 see i took that that skin off
1:21:20 right there okay
1:21:22 and there it is i'm gonna take a little
1:21:24 bit more of this orange skin
1:21:26 but i'm not gonna do the pith
1:21:29 right look at that
1:21:31 there you go
1:21:32 okay and i'm gonna dice that up
1:21:36 donna says you're right anthony you do
1:21:38 not find these cooking tips anywhere
1:21:40 loving it
1:21:42 oh you're awesome
1:21:44 well my haters will
1:21:46 will beg to differ
1:21:48 you can bring the most unique
1:21:50 information ever
1:21:52 out
1:21:53 like the blood draw problem if you ever
1:21:55 listen to the blood draw podcast medical
1:21:56 medium podcast apple podcast
1:21:59 or
1:22:00 or a unique tip
1:22:03 the haters will say you know that tips
1:22:05 out there already they'll say celery
1:22:07 juice was out there i never said no one
1:22:08 ever ran a celery stick through a juicer
1:22:10 before
1:22:11 me i never said that
1:22:14 i said no one knew how to use it
1:22:16 therapeutically and not to mix anything
1:22:18 with it
1:22:19 and how to have enough of it and what's
1:22:23 in it that no one knows about and how to
1:22:25 use it like 16 ounces on an empty
1:22:27 stomach half an hour after half an hour
1:22:29 before all these things that are unique
1:22:32 just because someone held a celery stick
1:22:34 in their hand one day before i was born
1:22:36 doesn't mean i didn't have the
1:22:38 information for spirit of compassion on
1:22:39 how to use it therapeutically to save
1:22:41 people's lives right
1:22:49 amber marquis says these tips are
1:22:50 literally from source
1:22:52 and like gold
1:22:54 so
1:22:55 you know what i like repeating some of
1:22:57 the tips too in case other people didn't
1:22:58 see the tips i have so many of them
1:23:00 what's going to happen with the medical
1:23:01 medium cooking show just so you guys
1:23:03 know i'm not going to be doing the
1:23:04 medical medium cooking show on
1:23:07 on these channels here that i'm on now
1:23:09 right
1:23:10 the medical mean cooking show was really
1:23:12 meant for amazon live
1:23:14 right
1:23:18 but we had a tech problem on amazon
1:23:20 today so i took the cooking show here
1:23:22 but what i do here but i don't want you
1:23:23 discouraged what i do on these channels
1:23:25 is i talk about
1:23:30 i talk about um
1:23:33 the medical heavy-duty medical stuff but
1:23:36 we're having a cooking show for fun
1:23:37 right now
1:23:40 yeah so that's cooking up really nice
1:23:47 so
1:23:48 [Laughter]
1:23:50 guys if you see what i just did
1:23:52 i actually stained my beautiful
1:23:54 spatula
1:23:56 so
1:23:57 that's going to be stained for a long
1:23:58 time
1:24:00 and i was really proud of myself for not
1:24:02 doing that for a long time because i was
1:24:03 using a different tool
1:24:05 in there but
1:24:07 it looks like now i'm gonna have a red i
1:24:09 mean a red wooden utensil
1:24:13 so
1:24:15 you were just arguing with mom about
1:24:17 taking only half aisles
1:24:19 darcy lee said i was just arguing with
1:24:21 my mom about only letting them take half
1:24:24 files she said they never heard of that
1:24:26 i go of course they haven't
1:24:28 now she feels horrible and i'm so
1:24:30 frustrated
1:24:32 anybody who doesn't know we're talking
1:24:34 about medical mean podcast at apple
1:24:35 podcast listen to the blood draw vampire
1:24:38 bloodletting episode
1:24:40 it's
1:24:42 critical
1:24:43 critical episode to hear could save a
1:24:46 life could save your life
1:24:48 and
1:24:49 original medical medium information yes
1:24:52 it's what's really funny guys is i'm not
1:24:53 allowed to say oh
1:24:56 it's medical medium information
1:24:57 everybody gets mad
1:24:59 but what am i gonna say if it's
1:25:02 original medical medium information that
1:25:05 comes from spirit of compassion and
1:25:06 nobody knew before am i supposed to just
1:25:09 pretend that's not really it and then i
1:25:11 got it from somebody else when i didn't
1:25:13 this smells amazing by the way amazing
1:25:16 and it's cooking up really quick
1:25:17 actually it's starting to cook up nice
1:25:18 i'm gonna keep the lid on it because i
1:25:20 want the juices to be in there while
1:25:21 that is cooking
1:25:23 and the thing is is how do you help
1:25:26 somebody heal if you don't tell them
1:25:29 about the original medical medium
1:25:30 information right
1:25:32 how are you going to help them find the
1:25:34 rest of it someone can say epstein-barr
1:25:38 but not know all the things they need to
1:25:40 do to heal the problem or not know what
1:25:43 epstein-barr causes it's just it's
1:25:45 critical that people know where the
1:25:47 original information comes from
1:25:49 so
1:25:50 all right so
1:25:54 whoa those are cooking up nice brussels
1:25:57 sprouts are almost done the maple
1:25:58 brussels sprouts
1:26:04 all right so
1:26:08 let's move a little bit into where we're
1:26:09 going next you guys
1:26:11 we might plate some stuff up
1:26:14 so i got these right here
1:26:16 and i'm going to do some plating and i
1:26:18 got a nice plate right here
1:26:24 moving that over
1:26:29 so
1:26:35 these are really hot
1:26:37 putting that one here
1:26:44 those are hot
1:26:46 i don't advise you to use your hands
1:26:49 unless they've cooled down
1:26:51 but i have for some reason an ability
1:26:55 to stand really high intense heat with
1:26:58 my hands
1:27:00 since i was a child
1:27:08 i mean i could grab hot potatoes like
1:27:10 it's nothing
1:27:12 right out of the steamer like it's
1:27:13 nothing
1:27:15 look at that
1:27:19 so
1:27:20 that's the big squash which is
1:27:22 incredible now you can cut it like a
1:27:23 pizza pie
1:27:25 you can do it that way you can serve it
1:27:27 like that you can take a knife and and
1:27:29 cut it in pieces and serve it on
1:27:32 you know an individual plate
1:27:35 you can easily do that
1:27:37 so that's one one way to do it too and
1:27:39 i'll cut them up too in a little bit
1:27:43 you can do this for thanksgiving you can
1:27:44 do this for christmas what an incredible
1:27:46 recipe it really is
1:27:48 i'm gonna put a little bit of a garnish
1:27:49 on top of this are you guys okay i might
1:27:51 put a little parsley garnish on top got
1:27:53 some beautiful
1:27:54 leafy green parsley
1:27:59 right leafy greens
1:28:03 no one
1:28:04 unfortunately
1:28:08 knew
1:28:10 that you can take these herbs and eat
1:28:12 them in high quantity like a leafy green
1:28:15 and you can and it's so great so i'm
1:28:17 going to cut up a little bit of parsley
1:28:19 you don't have to have a lot
1:28:21 just a little bit it's fine
1:28:23 i it blows people's minds every day it's
1:28:26 like what do you mean a leafy green
1:28:28 a salad like yeah it's called really
1:28:30 having a big plate of cilantro and
1:28:34 parsley and eating them like a leafy
1:28:36 green that's a great way to heal
1:28:40 let's put this on here put a little bit
1:28:42 on here
1:28:44 just right on top you don't need a lot
1:28:47 for this
1:28:49 because you're not having leafy greens
1:28:51 in this meal really you're not do unless
1:28:53 you make a big salad a leafy green salad
1:28:55 but you're not having that kind of meal
1:29:00 okay alessa says
1:29:02 my neurologist says that i have to have
1:29:05 sir my neurologist says that i have to
1:29:07 have the blood draw drawn so that he can
1:29:10 keep an eye on my levels
1:29:13 right
1:29:14 you should listen to medical medium
1:29:19 look at the the blood draw podcast too
1:29:23 and you did oh wait you did
1:29:30 wait a minute let me
1:29:32 hold on you know what's funny i got this
1:29:34 thing cooking and cranking and i'm
1:29:36 trying to keep an eye on it hold on
1:29:40 there we go i turned the heat down the
1:29:42 heat was really high for some reason on
1:29:44 here and just pumping
1:29:48 this is coming out really good
1:29:53 what happens is doctors don't know they
1:29:55 don't have to take a lot of blood
1:30:03 i'm going to get a pop really quick i
1:30:06 don't usually take a prop out during the
1:30:07 medical medium cooking show but i'm
1:30:09 going to do that for now
1:30:10 and
1:30:11 so i'll give you a little bit of
1:30:13 information about this this will be
1:30:14 interesting
1:30:18 there we go
1:30:23 that cranberry sauce is going to be done
1:30:24 in just a couple of minutes which is
1:30:26 incredible
1:30:30 okay
1:30:32 so
1:30:33 let's just say that
1:30:37 let's just say that the blood lab needed
1:30:39 to test for something like an a a
1:30:41 anti-nuclear antigen test
1:30:43 thyroid panel
1:30:45 a1c
1:30:47 check out the kidneys
1:30:50 sodium levels potassium levels
1:30:53 a whole bit right
1:30:54 nutritional a nutritional panel
1:30:57 right a metabolic panel liver enzyme
1:31:00 test the whole bit
1:31:01 they only need this much blood
1:31:03 that's all they need
1:31:05 i'll show you guys on a close-up i don't
1:31:06 think i've ever had ability to show you
1:31:07 guys on a close-up they only need that
1:31:09 much blood
1:31:11 that's it
1:31:13 they can take a speck of blood
1:31:16 right smaller than that a speck like a
1:31:19 speck you can't see on here like a speck
1:31:21 and i'll put a speck you see i put a
1:31:23 little green speck right there
1:31:25 see a green speck
1:31:26 they can take dehydrated blood
1:31:29 from a murder scene
1:31:31 50 years ago on a pair of jeans that
1:31:34 were buried in a shallow grave
1:31:36 that only had a speck of blood on that
1:31:39 pair of jeans
1:31:40 way less than that
1:31:42 and they can do a thyroid panel
1:31:44 not metabolic panel a a
1:31:47 they could do a lyme disease test they
1:31:49 can do mt if mthfr gene mutation tests
1:31:53 they can do everything sodium levels
1:31:54 nutritional panels all of it
1:31:57 just so you know
1:31:58 check out medical medium podcasts at
1:32:00 apple podcast the blood draw episode
1:32:03 so important
1:32:04 so important and
1:32:07 so
1:32:08 they take the blood on purpose
1:32:10 they rob the blood on purpose
1:32:12 and all it does is send people backwards
1:32:14 and backwards and backwards so when i
1:32:15 tell my friends and family ask for half
1:32:17 files or quarter vials well i'll tell
1:32:19 them to ask for quarter vials
1:32:21 quarter vials they can fill up each tube
1:32:23 with a quarter
1:32:24 quarter tubes quarter each two quarter
1:32:26 amount in each two
1:32:28 so that you're not losing all of your
1:32:31 blood they don't need a lot of blood to
1:32:33 make a serum
1:32:36 so what happens is that
1:32:38 when you've got chronic illness and
1:32:39 you're sick i mean that'll trash you
1:32:42 next thing you know you're sicker and
1:32:44 then sicker and then you lose your
1:32:45 immune system and you're sicker and now
1:32:46 you catch something and then you're
1:32:48 sicker and then you lose your immune
1:32:49 system and you're sick and they take
1:32:50 more blood take more blood take more
1:32:51 blood
1:32:52 and that's what they do
1:32:55 all right so
1:33:01 yeah i think i added the orange but i'm
1:33:03 double checking i think i did i think i
1:33:05 added the orange i'm gonna add a little
1:33:07 bit more there we go
1:33:14 add a little bit more okay so this
1:33:16 cranberry sauce looks like it's getting
1:33:17 there i better check the brussels
1:33:18 sprouts let's hope they're not burned
1:33:21 those babies are done
1:33:25 all right you guys i'm gonna take these
1:33:27 out
1:33:41 here they are
1:33:42 right here
1:33:44 they're not burnt they're just toasted
1:33:46 up nice if i left them in there for 10
1:33:48 more minutes they would probably start
1:33:50 to burn but those are just toasted up
1:33:52 nice right there
1:33:54 [Music]
1:33:59 cooling those down then i'm going to
1:34:01 plate it up
1:34:03 so just give me a minute on that
1:34:08 and i'm gonna get this cranberry sauce
1:34:11 plated up too
1:34:15 okay
1:34:19 so this cranberry sauce is so insanely
1:34:21 good you guys i can't even tell you it's
1:34:23 like insanely good
1:34:25 right
1:34:27 hmm
1:34:34 wait
1:34:37 all right
1:34:40 [Music]
1:34:44 so i'm gonna get this in the jar right
1:34:46 here
1:34:49 this is just incredible stuff this this
1:34:52 cranberry sauce it's a wild blueberry
1:34:54 cranberry sauce so good i can't even
1:34:56 tell
1:34:58 i can't even tell you but i am telling
1:35:00 you guys it's that good
1:35:04 all right
1:35:06 seriously
1:35:08 like seriously
1:35:11 like so
1:35:12 good to put the little spoon in there
1:35:14 check this out i love this
1:35:17 that is really incredible it's piping
1:35:19 hot
1:35:21 so good smells so good
1:35:23 anything you see here i have it linked
1:35:25 on amazon on my amazon live shopping
1:35:28 spot just so you know
1:35:30 that's where i have it
1:35:32 because it's stuff that i use so showing
1:35:34 you guys stuff that i use so it's
1:35:35 awesome
1:35:37 all right so let's let's figure out how
1:35:39 to plate all this stuff and everything
1:35:42 let's get this off of here
1:35:45 i don't think you guys want to see that
1:35:50 yep
1:35:50 uh link is on previous video description
1:35:55 all right
1:35:56 i'm gonna clean this up if you guys can
1:35:58 just give me a couple of seconds
1:36:01 anthony i'm going to make the sauce no
1:36:03 way amanda the color makes it so good
1:36:05 can you tell me
1:36:07 all about the trails
1:36:16 all right
1:36:17 let's go
1:36:19 let's plate stuff up
1:36:27 you guys pointing to this for you this
1:36:29 is going in
1:36:33 so i'm putting these on here
1:36:41 these are really good because they were
1:36:43 steamed before
1:36:45 so they're going to be really really
1:36:46 nice and
1:36:48 and soft inside so i'm going to bring
1:36:50 this over so just give me a few seconds
1:36:52 here so i'm not over here
1:36:58 all right
1:37:04 there we go
1:37:14 guys can you see this how about that
1:37:16 does that work better
1:37:20 plating this up nice looking good
1:37:25 oh that's insane
1:37:30 that maple just shines through
1:37:33 look
1:37:36 i really love these
1:37:49 get as many as i can on here for you
1:37:52 how's it look tick tock how does it look
1:37:54 you guys telegram does it look okay
1:37:57 whoa that one wasn't cut
1:38:02 that one was hot
1:38:07 very hot
1:38:10 you can ask for pedia pediatric um
1:38:15 biles
1:38:20 small one
1:38:35 there we go
1:38:39 okay
1:38:46 i just want to show you this real quick
1:38:54 all right now you're supposed to have
1:38:55 some leftover sauce here
1:38:58 and i do
1:39:02 so i'm going to get some leftover sauce
1:39:03 on there we go
1:39:08 [Music]
1:39:13 and that's that right there
1:39:17 that's an incredible dish i just want to
1:39:19 tell you guys right there
1:39:24 so good
1:39:27 okay so
1:39:37 cranberry sauce on
1:39:39 for you
1:39:42 okay
1:39:43 and then you got these
1:39:45 right here
1:39:49 a lot of moving parts
1:39:54 and then i'm going to get these squashes
1:39:55 over here to you guys
1:40:02 now
1:40:04 that's what i talk about a feast that's
1:40:06 what i call a beast right there i don't
1:40:08 know if you guys see that
1:40:09 it's roasted kabocha squash roasted
1:40:12 butternut squash
1:40:13 man the stuffing i can't wait to get
1:40:15 into that stuffing i can't even wait
1:40:18 like i am i'm definitely gonna get into
1:40:19 that stuffing a little bit
1:40:23 amazing
1:40:26 brian says this man's dedication to
1:40:28 people's health day in and day out
1:40:30 forever is probably the most impressive
1:40:32 thing i've seen out of my living person
1:40:35 ever out of any living person ever
1:40:37 ryan jefferson i'm honored man
1:40:40 i truly am i can't even tell you
1:40:42 like that what how that makes me feel
1:40:43 seriously i mean i don't have words to
1:40:45 describe it really
1:40:47 and uh
1:40:48 hits me in the core and it hits me right
1:40:51 in the heart in a good way in just a
1:40:53 good way
1:40:55 anyway
1:40:56 so i'm moving this over in front of you
1:40:58 a little bit i'm going to take one off
1:41:02 yep i'm going gonna plate it up
1:41:08 so i'm gonna do a plate with a little
1:41:10 bit of everything
1:41:26 so
1:41:32 i'm gonna do some brussels sprouts over
1:41:34 here
1:41:38 okay and then i'm gonna get
1:41:43 you can even take the stuffing out if
1:41:45 you want put it on the dish
1:41:47 so good
1:41:49 right
1:41:50 i'm gonna put a few more in here
1:41:56 all right there we go let's get a little
1:41:58 bit of that going on
1:42:00 all right
1:42:02 that's one thing i want to do i'm going
1:42:03 to move this over for a little bit
1:42:05 a second
1:42:12 i'm going to take one of these
1:42:15 right
1:42:17 and
1:42:18 you can put it like this if you want
1:42:23 there you go
1:42:24 and that's not the butter that's a
1:42:25 kabocha one that's not the butternut
1:42:27 squash which is incredible you guys
1:42:30 i'm pumped up i can't wait to eat
1:42:33 and then a cranberry sauce you can put
1:42:35 it on top
1:42:37 right there
1:42:38 cranberry sauce you put it on top you
1:42:40 can put on the side i'm gonna put it on
1:42:41 the side right here of these it's piping
1:42:44 hot
1:42:45 hot cranberry sauce
1:42:48 that's the thing too it's hot piping hot
1:42:50 look at that you guys see the steam
1:42:52 coming off of that
1:42:54 right is that incredible it's so good
1:43:03 yeah so good got a little cranberry all
1:43:05 over my hand
1:43:10 all right
1:43:22 you guys this is amazing
1:43:25 amazing day
1:43:28 here we go
1:43:30 if you guys can see that up close
1:43:32 telegram can you see that
1:43:35 these all look amazing debbie gail says
1:43:40 cold white spring says i'm envious about
1:43:42 that meal
1:43:44 honored
1:43:47 you guys it's for great for
1:43:49 thanksgiving great for christmas great
1:43:51 for any time you can do it anytime you
1:43:53 want
1:43:54 proud of all of you i just want to say
1:43:55 and thanks for being here the medical
1:43:57 medium cooking show
1:43:59 this was so great
1:44:02 incredible and check out amazon live
1:44:05 because
1:44:06 that's where i'm going to be doing the
1:44:07 medical medium cooking show so make sure
1:44:09 you check that out when you get a chance
1:44:11 all right guys i love you greatly