Full Transcript
https://www.youtube.com/watch?v=789kL2927dw 0:00 roasted butternut kombucha squash that's 0:03 what we're doing 0:04 we're doing 0:06 we're doing roasted brussels sprouts 0:10 maple brussels sprouts 0:12 i'm excited about that all right we're 0:15 doing cranberry sauce 0:17 this is gonna be great you guys we were 0:20 just on amazon live and there was a tech 0:21 issue on amazon 0:23 so we moved the medical medium cooking 0:25 show right here something weird you know 0:28 something different we're doing cooking 0:29 tips on here 0:31 we're going to make this dish all over 0:32 again is what we're going to do so i'm 0:34 excited and we'll make it even better 0:37 good to see you guys awesome lineup 0:39 right chris incredible so you guys work 0:41 let's get into this right now let's chop 0:42 up some stuff so this is really cool 0:44 this is the medical medium cooking show 0:45 but the difference right now i'm going 0:47 to be able to say anything i want to say 0:52 so 0:53 that's the fun part this might be even a 0:55 more fun cooking show man so i'm excited 0:58 you guys 0:59 did you see colorful incredible right 1:02 yeah 1:03 redo andy exactly we're live on tick 1:06 tock right now you guys which i'm pumped 1:07 up about we're live on telegram you guys 1:09 i know on tick tock and telegram you 1:10 can't see the whole 1:12 the whole setup right you can't see all 1:14 of it you can see some of it right 1:17 but if you need to go on youtube or 1:20 rumble 1:21 then you can see more of it right i'm 1:23 going to chop up some celery you guys is 1:24 what i'm gonna do right now 1:26 yeah hey guys how you doing you're all 1:28 coming on here i'm so excited about that 1:30 the recipes are in the books 1:32 you guys know the recipes right come on 1:35 don't you guys know the recipes check 1:36 this out right 1:39 what do we have here look at that that 1:42 is incredible i am so pumped up about 1:44 this 1:45 take a look right now 1:46 you guys see 1:48 incredible 1:49 all right 1:50 what that is is the maple roasted 1:52 brussels sprouts in liver rescue if you 1:54 don't have liver rescue incredible book 1:57 mind-blowing book okay really 1:59 mind-blowing book there's so much in 2:02 there 2:02 it's about fighting disease fighting 2:05 illness fighting all kinds of conditions 2:06 it's incredible and then we're going to 2:08 do this dish check it out i'm looking at 2:10 these whoa these carrot zucchini and 2:12 potato patties that i'm not making today 2:14 but i'm making 2:16 the stuffed butternut squash right there 2:18 how great is that tik tok what do you 2:20 guys think right pretty cool you like 2:23 the close-up on tick-tock there you go 2:25 okay i'll do that more i just saw that i 2:27 saw you just say that on tick-tock i 2:28 will do that more all right 2:30 all right let's do this 2:33 we got some celery sticks i got a pan 2:36 right now okay 2:37 which i'm excited about we're gonna get 2:39 this in the pan we're gonna chop up some 2:41 celery is what we're gonna do 2:43 i'm gonna thinly slice it whoa we got 2:45 the camera on here when have i ever done 2:48 that here 2:49 right this is incredible we grabbed some 2:51 more celery look at this this is so 2:53 great you guys i'm i'm really pumped up 2:55 about this 2:57 this is great we took the amazon cooking 2:59 show right to here for now for today how 3:02 cool 3:04 yeah i'm liking this we'll do this no 3:06 problem right 3:09 sorry about the noise i'll try to be a 3:10 little quieter like this how about this 3:12 there we go 3:14 i'm gonna cut these nice and small i'm 3:16 making the stuffing so you guys on tick 3:18 tock i'm making the stuffing all right 3:20 so this is really 3:21 exciting because we're doing this 3:23 stuffed butternut squash i want to show 3:25 you guys something 3:26 i want to show you guys 3:30 this came out of the oven earlier what 3:32 do you think close up right there in 3:33 rumble what do you guys think on 3:34 telegram how about look at that in 3:36 rumble 3:37 and youtube 3:38 right incredible came out of the oven 3:40 tick tock you like the close-up i'll 3:42 bring this closer 3:44 [Laughter] 3:49 so i'm gonna put a stuffing right on top 3:51 of those just so you guys all know 3:53 that's what i'm making right now okay 3:55 we're doing recipes out of the 3:57 life-saving books or rescue and cleanse 4:00 the heal books that have changed the 4:02 lives of millions of people worldwide 4:06 change the lives of millions of people 4:08 worldwide right 4:09 think about that 4:11 how incredible 4:15 so 4:16 the medical medium books 4:19 are the most selling books 4:21 in medical in the world right now just 4:24 so you know 4:26 right and 4:28 six and a half years running 4:31 and there's a reason for that no pr or 4:34 marketing guys do you know what that 4:35 means 4:36 no pr marketing it means i didn't take a 4:39 million dollars 4:42 like they all do 4:43 and put it into pr marketing 4:46 so that their book can get somewhere 4:50 the books no money behind them 4:53 no money behind the books being 4:55 propelled out there right i'm gonna put 4:57 this in the pan 4:58 the books 4:59 healed people 5:02 they healed people 5:05 people everybody deserves to heal even 5:08 people 5:09 who heal from medical medium and then 5:11 give me a middle finger on the way out 5:14 because they want to sell an alkaline 5:16 ionizer water machine and the medical 5:18 medium community says medical medium 5:20 doesn't like those because the metal 5:22 plates in there rot and bubble up and 5:25 everybody gets poisoned and then because 5:27 they can't sell their alkaline 5:30 ionizer water machine to anybody they 5:32 get mad and they say well even though i 5:34 healed 100 5:36 for medical medium information i'm gonna 5:38 tell everybody 5:40 forget it 5:42 i'm out of here 5:44 you know what's funny about medical 5:45 medium information you guys we're doing 5:47 cooking tips and stuff what's funny 5:48 about medical medium information is 5:52 it's 5:53 saved a lot of lives 5:55 and i don't care who's live it's safe as 5:58 long as it saved their life 6:01 doesn't matter 6:03 as long as their life is saved 6:07 i don't care 6:08 what they want to do or 6:10 sell or 6:12 believe in it's totally up to everybody 6:14 to believe in anything they want do what 6:17 they want everything 6:20 i just want you better so you can do 6:21 what you want in life whatever that's 6:23 going to be so i'm doing a pan right 6:24 here it's really exciting here with this 6:26 cooking tips as we're going to be doing 6:27 so i got the carrot so i don't know if i 6:29 showed you guys this i'm going to show 6:30 you one more time 6:32 from here on up from here on up 6:35 okay 6:37 right there 6:39 there's an alkaloid on that carrot 6:41 nobody knows this they don't know that 6:43 there's an alkaloid here inside that 6:46 carrot and that alkaloid 6:48 okay that alkaloid makes it hard to 6:50 digest 6:52 it's got enzyme inhibitors in that 6:54 alcohol alkaloid right there so i chop 6:57 the top of the carrot off because that's 6:58 an enzyme enzyme inhibitors are in that 7:00 part of the carrot give somebody a 7:02 bellyache there's people that can't eat 7:04 carrots and they don't know why well the 7:06 reason why they can't eat carrots 7:09 is because 7:11 that affected them a lot more than 7:13 somebody else but i love carrots so what 7:15 i like to do anyways i cut that top off 7:19 i mean i eat them with the tops 7:22 but i know there's people that are 7:23 sensitive 7:24 i'm not i don't have a sensitive 7:25 digestion 7:27 i mean i could you know it's not going 7:29 to affect me but it will 7:31 it will affect somebody else for sure 7:34 who's struggling with digestive problems 7:35 so what i say with carrots that's what 7:37 you want to do 7:39 so what i'm doing is cutting this and i 7:41 like that tip because that's a really 7:43 important tip 7:45 that's what that is 7:46 you cut the top off you don't have to 7:48 cut that far i probably cut a little too 7:50 far right there on that top right you 7:52 guys just came on here we're doing 7:54 cooking tips we're making stuffed squash 7:56 bakes big squash we're making roasted 7:59 maple brussels sprouts and some 8:01 cranberry sauce 8:03 this cooking show was set up for the 8:05 amazon live but amazon had a tech 8:07 problem 8:11 all right so we're cutting up these 8:12 carrot pieces getting it in the pan 8:16 that's what we're doing 8:19 and then we're gonna do some more 8:21 carrots i'm gonna make a nice size 8:22 stuffing 8:23 you always cut the top off leslie really 8:26 you guys 8:28 any of the other guys do that that's 8:29 that's amazing you cut the top off 8:32 yeah that's good that's good that you do 8:35 that's important 8:36 i'm going to show you some tips about 8:38 the squashes which is going to be really 8:39 fun i didn't even finish doing that 8:43 earlier so i'm excited to do that and 8:45 get into it so i'm cutting these a 8:47 little thinner you don't want these 8:48 carrots thick 8:49 you don't want them so thick 8:53 cut the top off again there we go i'm 8:56 excited you guys on telegram if you want 8:57 to see the show a little bit with 8:59 different you could always look look on 9:01 rumble too rumble i got the whole screen 9:04 on rumble there 9:05 same on tick tock but you guys are 9:07 comfortable to stay there stay there 9:08 perfectly fine i love it i'm glad you're 9:11 here 9:11 i didn't peel the carrots 9:13 i didn't feel like i had to on this you 9:15 know like then what i wanted to do i 9:17 didn't peel the carrots but you know 9:19 what i did is i washed them so i want to 9:21 talk about like why it's important to 9:22 wash some techniques about washing 9:26 a little bit about that what happens is 9:27 that 9:29 produce 9:31 could be 9:32 in a box and those boxes on a pallet in 9:37 the truck could be under other boxes it 9:40 happens all the time they could be under 9:42 chicken 9:44 fresh 9:45 chicken boxes 9:47 and chicken juices can be dripping on 9:49 produce this is why washing produce is 9:51 so important 9:53 it's different when you're picking it 9:55 yourself maybe in the farm or something 9:57 if you do you know like pick your own or 10:00 you got your garden or anything like 10:02 that that's different right but you got 10:03 to be careful with 10:06 with 10:07 you know you can have some in la e coli 10:09 the whole bit 10:10 right 10:12 and the thing is with chicken 10:14 is like 10:15 chicken can kill you 10:18 it can kill you 10:21 eggs can kill you 10:23 right eggs can kill you mayonnaise do 10:26 you ever think about that mayonnaise 10:28 don't leave the mayonnaise out in the 10:30 sun 10:31 why because you'll die 10:34 uh 10:34 at the cookout make sure the mayonnaise 10:36 is cold oh my god make sure the 10:37 mayonnaise is cold if the mayonnaise 10:39 doesn't stay cold everybody's gonna be 10:42 on the toilet and barfing and holding 10:44 the toilet for dear life and throwing up 10:46 and diarrhea 10:47 just don't let the mayonnaise get cold 10:49 because why because egg 10:52 egg 10:53 right didn't i i taught you guys about 10:55 the whole thing about eggs right eggs 10:57 are the food that raised all the 10:59 pathogens 11:01 in in the classified medical research 11:03 and science labs right it's all the 11:04 whole thing i told you guys about that 11:10 so the whole point is 11:14 is that eggs feed bacteria really fast 11:19 so when you bring your mayonnaise in the 11:21 sun 11:23 you bring your mayonnaise outside 11:25 and a fly lands on your mayonnaise 11:28 it's possible the fly can bring some 11:30 bacteria from somebody's garbage can 11:32 down the road right 11:35 when you're at a cookout or you're out 11:36 in the backyard and you've got that mayo 11:38 that fly can bring some bacteria from 11:40 somebody's garbage can down the street 11:43 and that bacteria 11:45 you know what if somebody threw out some 11:47 bad meat at their house and they threw 11:49 it in the can it was in the garbage bag 11:50 and it was kind of sitting there open 11:52 and the flies got into the garbage bag 11:53 and they just started you know landing 11:55 on that meat and then what happened was 11:58 that meat had all this e coli and stuff 12:00 and everything else or some raw chicken 12:02 bags were thrown in there and the fly 12:04 then landed in 12:06 somebody's cookout and then landed in 12:07 the mayo dish the bacteria that the fly 12:10 brought can proliferate in hours 12:13 in hours 12:14 and that's why 12:16 what happens is you you know 12:19 it's crazy and the same thing with with 12:21 chicken like if you eat chicken juices 12:24 they can kill you undercooked chicken 12:27 right can kill you right 12:29 all that information 12:31 citric acid i saw something about citric 12:33 acid over there yeah citric acid not 12:34 good not good 12:36 when it's in processed food and 12:39 everything else and all these other 12:40 things are you guys i just put some 12:41 carrots in the pan so i got that on on 12:43 here too so i'm gonna keep on going i'm 12:45 gonna cut some mushrooms how about that 12:49 let's do that 12:51 so i'm going to cut up some mushrooms 12:53 right here if you guys are okay with 12:54 that 12:57 i think the bottom line is you got to 12:59 wash your produce 13:01 you got to wash them 13:03 these are mushrooms right here you have 13:05 to wash mushrooms with hot water 13:07 remember that 13:09 with hot water because you might you 13:11 might eat a mushroom piece 13:13 on its own 13:15 that hasn't been in the pan so you got 13:17 to make sure you wash because there's 13:19 any bacteria on top of those mushrooms 13:21 the manure that they grow mushrooms in 13:24 manure 13:25 has all this bacteria 13:29 so you have to make sure that you 13:32 wash them with hot water to really 13:34 bind on to that bacteria and pull that 13:36 bacteria off and like i said there's all 13:38 this fresh produce it's all moved 13:40 someone left a comment reminding me 13:42 about that and i remember i've seen that 13:44 through through the years 13:46 and i'm glad that person left the 13:47 comment because reminding me i was like 13:48 yeah i know totally what happens is you 13:50 got like in the grocery store trucks and 13:52 the 13:53 trucks you've got fresh produce and you 13:55 got fresh fish and you got fresh chicken 13:59 and cross contamination happens all the 14:01 time let's get some more mushrooms in 14:03 here 14:09 this dish is for anybody who's animal 14:11 protein or anybody who's plant-based and 14:13 vegan okay so 14:14 keep that in mind i mean you can have if 14:17 you really want your animal protein you 14:18 can still have it you can still have 14:20 anything you want this is but this is an 14:22 incredible dish you can just do on its 14:24 own totally it's meant to be on its own 14:26 it's a medical medium recipe it's got no 14:28 oil in it it's it's so good for you too 14:33 i'm gonna get some more mushrooms in 14:34 here i'm making a big stuffing because 14:36 the stuffing is gonna fill up a lot of 14:37 squashes over there i'm gonna pile it 14:39 high so this is gonna be really good 14:42 maybe a couple more mushrooms 14:44 yeah 14:45 lorraine says good to have extra 14:47 awareness i saw that 14:50 so 14:52 i'm already glad i have some of the 14:54 books marilyn says need to cleanse heel 14:57 book you need to cleanse the heel book 15:00 cleansing heel book is a great book it's 15:02 incredible book that's helped so many 15:04 people around the world and i was saying 15:06 earlier that the books 15:10 are one of those global phenomenons in 15:12 health especially cleanse the heal too 15:14 that's that's one that's just 15:16 helping so many people out there 15:19 all right 15:20 so we got some mushrooms in here this is 15:22 great let's grind up some cauliflower if 15:24 you guys can see this 15:25 guys on tiktok i got a food processor 15:28 over here 15:30 okay 15:30 and i'm about to put cauliflower in 15:33 so there's my cauliflower right there 15:35 right dino good to see you amazing 15:37 camera angles on cutting you like that 15:42 incredible 15:44 so what i'm doing is i'm cutting inside 15:46 this 15:47 a little bit 15:49 i cut inside down in here i don't like 15:51 doing this let me show you what happens 15:53 when you cut the cauliflower like that 15:55 right 15:57 when you cut it like that 15:59 it just it flakes everywhere you see all 16:02 the little pieces 16:03 so i don't like to do that 16:06 what i like to do is i cut it down in 16:08 here 16:09 and then i section off so they all stay 16:11 nice and and whole look at that right 16:14 you guys see that on tick tock 16:16 there you go you guys do that too is 16:18 this something that you guys do as well 16:20 right where you do it that way 16:23 i just section it all off like that 16:26 how about that 16:27 and then i break the small pieces i put 16:29 the small pieces into the food processor 16:32 which i'm gonna do 16:34 okay so i'm gonna do that over here now 16:37 on rumble you can see this in tik tok 16:38 you guys can't really see me over here 16:40 on on telegram but i'm gonna bring it 16:42 over all right let me do that for a 16:43 second 16:46 let me bring this over little food 16:48 processor i got here 16:50 and i'm going to put these pieces right 16:51 here 16:56 now you'll do that heidi says now i will 16:59 great tip lemon balm love says live my 17:01 love danielle great tip i make such a 17:03 mess when i cut the cauliflower 17:07 it does it makes a terrible mess doesn't 17:09 it 17:12 all right this is working 17:15 this is going 17:16 great there we go 17:21 so i'm pulsing you don't want to make a 17:24 smoothie you don't want to make a 17:25 cauliflower smoothie keep that in mind 17:27 okay you don't want to make a 17:29 cauliflower smoothie right so you want 17:31 to dump this in here 17:33 there you go 17:40 all right we're going to knock some more 17:41 pieces in there we don't want to make a 17:42 cauliflower smoothie that's the last 17:44 thing we want keep that in mind 17:48 yeah 17:50 sarah says but if you are going to mince 17:52 it what is the problem cutting the other 17:54 way 17:55 well what happens is is that 17:59 most people are not going to make it 18:01 their cauliflower rice they're just 18:02 going to cut their cauliflower on the 18:04 board and throw it nicely in a salad 18:07 so that's a tip for every reason and 18:09 when you cut it the other way and you 18:12 want to put it in a salad it just starts 18:13 to break apart and crumble and then it's 18:16 not doesn't have that pretty look or 18:17 maybe maybe you want to make a crude 18:18 it's hay and you want them perfect for 18:20 your crude hay for dipping right and 18:23 then what you did was you ended up 18:25 cutting it like this and it just started 18:26 to fall apart when it was cutting these 18:28 little pieces were popping off and then 18:30 it just it ends up kind of falling apart 18:32 like it was when i was first cutting all 18:34 those big pieces so there's a lot of 18:36 reasons i was just covering that tip for 18:38 a second because it covers everything 18:40 it's a great way to really keep it 18:42 intact and you know what you get all 18:44 these little pieces on the board if you 18:46 cut it that way you got a board full of 18:47 this stuff 18:48 look you can get cauliflower rice in the 18:50 store so i want to show you guys 18:54 right that's cauliflower rice you can 18:55 get in the store you guys on 18:57 telegram you guys on tiktok 19:00 right there's the cauliflower rice 19:04 you can get that right in the store just 19:05 like that frozen frozen section or fresh 19:08 section 19:09 it could be in the fresh or frozen 19:11 you don't have to 19:12 you don't have to make your own rice 19:15 you don't have to do it this way 19:17 i'm pulsing it right here see 19:20 now remember i'm not making a smoothie 19:23 you don't want this you don't want 19:25 you don't want that 19:27 because what's going to happen you're 19:28 going to go too far and you're going to 19:30 go too long and then you're going to 19:31 have 19:32 cauliflower mush 19:33 kind of like cauliflower mush right is 19:35 what you're going to end up with and you 19:38 don't want to have that 19:40 look at that isn't that great 19:43 all right 19:45 so i think what i'm going to do is cut 19:47 an onion we're going to get an onion in 19:49 here too 19:50 so that's the plan 19:54 i'm going to move this over 19:59 you can you can save that too you can 20:01 use that you can turn that into rice too 20:03 that core cauliflower core you can 20:05 totally turn into rice that's perfectly 20:07 fine 20:08 nothing wrong with that i'm gonna go 20:09 with an onion i'm gonna go with a white 20:11 onion right here 20:13 remember how i taught you guys that 20:16 that's the sweet part the top of the 20:18 onion 20:19 that's the roots you see the roots right 20:20 there i don't know if you see those 20:21 roots okay 20:23 so 20:26 a lot of cauliflower hanging around here 20:27 i don't know if you see those roots 20:30 that's the bitter part of the onion if 20:32 you're making a salad someone's going to 20:34 get the bitter part of the onion and 20:36 when somebody gets a bitter part of the 20:37 onion 20:38 then your salad was 20:40 you know could it could throw somebody 20:42 off 20:42 and they'll be like yeah it was all 20:44 right that's the right salad 20:46 so that's the bitter part of the onion 20:48 right there so what i do is i usually 20:51 save that for other things like a soup 20:53 or something right so sometimes i just 20:56 leave that part out so i'm gonna peel 20:58 this back 20:59 a little bit 21:01 okay there you go 21:04 all right 21:06 i'm gonna peel that part back right 21:10 and then 21:10 i'm gonna cut this 21:14 so that's the sweet part top of the 21:16 onion where the greens were that's the 21:17 sweet part right there okay 21:23 i'm cutting tiny pieces i don't want big 21:25 hunks but there's a couple of bigger 21:27 hunks but they're not so big 21:30 that's the bottom right there that's the 21:32 part that's a little bit bitter and you 21:34 can cut that bitter part off like that 21:38 there you go 21:41 believe it or not when someone gets that 21:44 it's not a pleasing thing they don't 21:46 know sure you're smothering it with 21:48 ranch dressing you may not notice 21:50 but there's a lot of people that pick 21:52 subtle flavors up everywhere and or you 21:54 know flavors that are a little bit more 21:56 bitter or intense and they get thrown 21:57 off by by everything 22:09 just moving stuff over here giving 22:11 myself a little bit of room 22:13 we're going to chop up these onions 22:19 if you guys just came on 22:21 we're making stuffed butternut squash 22:22 i'm making the stuffing we're also going 22:25 to make some brussels sprouts some 22:26 roasted brussels sprouts which are 22:27 really good maple roasted right 22:30 corny mma says your hands are incredible 22:34 i'm honored 22:35 hopefully i don't cut my hand 22:40 so i'm chopping up the onions there's 22:41 different ways of chopping these onions 22:43 you know 22:44 i'm trying not to blow your ears out too 22:46 with any noise but there's different 22:48 ways of chopping them you can do you 22:50 guys have your techniques i'm sure right 22:56 so i'm making small pieces now with 22:57 onions remember once they cook down 23:00 they kind of get a little bit 23:01 translucent 23:03 they start to 23:05 break down better 23:06 there we go 23:10 let's get these in here 23:12 that's a whole nice big yellow onion 23:17 see if it gets my eyes 23:24 there we go 23:27 so 23:29 you guys let's take a look at the 23:30 recipes why this is cooking for a second 23:37 recipes are in the books i'm going to 23:38 make the maple roasted brussels sprouts 23:40 you guys in tik tok i hope you stick 23:41 around for that 23:43 you guys in rumble 23:44 i'm going to make those okay that's in 23:46 river rescue right there 23:48 hopefully you got a copy of liver rescue 23:50 someday 23:52 and then cleanse the heel 23:57 cleanse the heel 23:58 let's see what we have here 24:01 covers are slipping on me there 24:05 that's the stuff butternut squash right 24:07 there i'm making which is really great 24:08 and that's in cleanse the heel 24:10 so that's there 24:12 kendall says buy his books 24:14 or get them free at the library recipes 24:16 are in the books and there's lots of 24:18 recipes 24:23 dr von md good to see you 24:27 so this is the medical medium cooking 24:28 show we just moved it out of amazon 24:30 amazon had a tech problem now we're here 24:32 and what we're doing is we're going to 24:34 go over some tips on some squash i'm 24:36 going to let this cook down a little bit 24:37 is what i'm going to do 24:39 i'm going to get the lid 24:42 like that 24:43 keep that lid on let that cook up i'm 24:45 going to clean off the board a touch 24:48 because what happens is when you cut 24:50 this squash you want to make sure you 24:53 don't have anything on the board that's 24:55 really important to know you don't want 24:57 the squash slipping on you when you're 24:59 trying to run that knife through it 25:02 always be cautious 25:05 when you're dealing with these squashes 25:06 make sure the board is dry so i got this 25:08 towel right here 25:10 so make sure the board is dry 25:12 right 25:14 like that 25:15 make sure the board is definitely got 25:17 it's not wet because you don't want the 25:19 squash to slip when you're cutting it 25:22 keep that in mind right this is holiday 25:24 recipe right here i mean the maple 25:25 roasted brussels sprouts it's insane 25:28 it's so good i can't wait to eat it i'm 25:30 actually really really hungry right now 25:34 because we're delayed okay so here's a 25:35 couple of tips right here 25:37 on the squash this is a kombucha squash 25:40 right not kombucha tea 25:42 about your squash not kombucha tea right 25:46 so keep that in mind all right 25:48 and 25:49 what i'm doing is i'm taking my knife 25:52 right this knife right here 25:54 and i'm cutting this out 25:56 carefully 25:58 kind of putting my thumb on here 26:00 so i'm holding the knife in a special 26:02 way i'm not putting my knife under the 26:04 blade right here i'm not putting my my 26:06 hand under the blade 26:08 i'm holding the knife but i'm putting my 26:11 thumb thumb up closer to the knife like 26:13 that right 26:14 and this is how i do it okay and this is 26:17 where you don't get cut 26:19 and i'm taking out this really hard part 26:22 right there 26:24 taking that off 26:26 because i've seen it over and over again 26:27 over the years somebody's grandmom 26:30 somebody's granddad somebody's uncle 26:31 somebody's aunt sweeney's nephew 26:34 somebody ends up biting on that at the 26:36 table somewhere and then someone's 26:39 getting to the dentist with an emergency 26:41 dental problem 26:43 so i like taking that really hard part 26:45 off 26:47 so that's important there and then i 26:48 take this one off right here 26:50 this is the other part the bottom of the 26:52 squash not the stem but the bottom there 26:54 we go 26:56 take that off 26:58 like that 27:00 i do that because i've seen them the 27:03 squash is baked boom they're baked and 27:06 then someone gets that last piece 27:09 last piece all right so i'm gonna i'm 27:11 gonna put my knife through it okay so 27:13 now i'm gonna put my knife through this 27:14 squash 27:21 you gotta be really careful when you do 27:23 these really careful 27:25 right kind of go around like that 27:28 very cautious so now you got the inside 27:30 i mean is that gorgeous you want to see 27:32 that on tick tock you guys a little 27:33 close up 27:35 right 27:36 [Music] 27:38 that's the inside the squash 27:40 now here's a cool tip 27:43 okay on telegram did you guys see 27:46 right 27:49 you know some people leave the seeds in 27:52 scoop them out later after they they 27:54 baked it 27:55 i take the seeds out because for for one 27:57 i'm gonna stuff this one so i want the 27:59 seeds out most everybody takes the seeds 28:02 out 28:03 which is gorgeous and by the way you can 28:06 like 28:08 you can throw these in a pan 28:11 and actually have them pop like popcorn 28:14 you throw them in a pan and they they 28:15 start to toast up and then you can 28:18 actually eat the insides which is really 28:20 incredible the insides of these big 28:22 squash seeds 28:24 now here's the important thing right 28:26 here which is a medical medium unique 28:28 tip 28:29 so 28:30 i have to say that because someone would 28:32 say oh he's not giving any unique tips 28:35 false advertising 28:38 no 28:39 lots of unique tips for sure now what 28:42 people don't realize is that fur that's 28:44 left behind 28:45 here that fur okay not that seed get 28:48 that seed out 28:50 but that fur is bitter 28:53 and everybody leaves it in 28:54 and their squash experience isn't as 28:56 great as it should be it's not as great 28:58 as it should be so it should be a better 29:01 squash experience 29:03 but that fur is left behind you want to 29:05 scrape that out because it doesn't taste 29:08 good it doesn't taste like that sweet 29:10 squash is supposed to taste it's got an 29:12 entirely different flavor 29:14 so you want to scrape that out and i 29:17 people don't know that this is bitter 29:19 and doesn't have a good flavor they 29:20 don't know that that's going to make 29:22 their squash dish not that great 29:26 they don't know this 29:28 so what i'm doing is getting that out 29:30 there it is 29:31 that's the pulp with the fur on it 29:35 on telegram tick-tock yes that's it 29:39 that won't make that dish 29:42 taste good 29:43 it will be okay everybody will have 29:45 squash their stuff squash they'd be like 29:48 okay that was good but not boom mind 29:50 blown not like wow 29:53 marjus says new information for me cool 29:56 light culture says oh wow i never knew 29:57 that 29:59 well that's why we're here that's what 30:00 we're doing you guys just so you know 30:02 that's the whole point of the medical 30:03 medium cooking show i was trying to do 30:04 on amazon 30:06 i did not know that keaton says 30:09 there's lots of tips to come 30:12 and 30:13 this is going to be really cool 30:15 all right 30:18 so i got to give you another tip which 30:20 is really good to know 30:23 so let's find the squash 30:28 i got one right here butternut squash 30:30 right 30:33 we're live the squash left the counter 30:35 and hit the floor 30:38 and that's why we do everything live all 30:39 the time because 30:41 it's just kind of just it's just 30:43 whatever whatever happens you just it's 30:46 okay hey 30:50 that squash went flying 30:52 that's all i can tell you 30:54 all right you want to take the top off 30:56 the squash when you're doing the 30:57 butternut squash okay 30:59 [Music] 31:01 so i'm taking that off 31:04 you want that stem off 31:07 yeah that squash was too shy uh-huh 31:10 courtney's laughing frugivore there 31:13 right now you want to take this part off 31:15 too you want to cut 31:17 the butternut the back part off maybe 31:19 we'll get a 31:21 close-up in a minute but i want to cut 31:22 that off 31:24 just you don't want to cut a lot of it 31:26 like you don't want to cut all that 31:28 part off you just want to cut a thin 31:32 slice at the back of your butternut 31:34 squash 31:36 right joshua says mmm saved my life a 31:38 monitor here josh 31:41 so there it goes 31:43 that's really uncomfortable to eat right 31:45 there 31:46 really uncomfortable to eat even when 31:48 it's baked 31:49 it's not a great thing to eat right 31:51 there 31:53 and it's bitter as hell it's bitter as 31:56 hell 31:57 it just is 31:59 so 32:01 so here we go 32:05 let's get into the squash a little bit 32:08 that's what we're going to do 32:10 now you'll see a divot missing in the 32:12 squash why is there a divot missing 32:15 hold on you guys i just want to do 32:17 something 32:21 i want to i want to move this around a 32:22 little bit 32:25 maybe get a close-up on this pan too 32:28 can you guys see that up there a little 32:30 bit of a close-up 32:34 all right 32:35 this is cauliflower pulsed in the food 32:38 processor you can get the bagged 32:40 cauliflower rice 32:42 you can get the bag cauliflower rice 32:44 right there there it is 32:46 any brand you want right 32:51 yeah 32:52 i'm going to throw a few more mushrooms 32:54 in here in a minute i think we're 32:55 lacking a few mushrooms why not 32:58 let me do that first before i 33:00 move on 33:02 all right 33:04 so here we go i'm going to throw a few 33:06 more mushrooms in here really quick 33:16 there you go 33:27 gonna get a few more mushrooms in here 33:30 there we go 33:35 all right 33:37 this is cooking up nice 33:39 on the little burner so let's take a 33:41 look at this 33:43 so we have is the butternut squash 33:45 i cut off the ends there's a divot in 33:47 here 33:49 why 33:50 because there was a pretty big hole 33:53 poked into this i see it all the time in 33:56 the market 33:57 and what people don't realize 33:59 is those holes 34:01 right here's one here 34:03 those gashes 34:05 were equipment gashes 34:08 that was equipment gashes 34:11 equipment 34:12 that you don't know what's on it you 34:15 don't know what's on that farm equipment 34:17 you don't know what's on that grocery 34:19 store equipment you don't know what's on 34:21 the 34:21 the you know you don't know what's on 34:23 that 34:24 right 34:26 so what you want to do is carve out any 34:29 suspicious hole or 34:32 mark that's big enough you carve it out 34:36 now the squash that hit the floor 34:39 which i'm just gonna grab for a second 34:42 this is a squash that ran away the 34:43 squash did not want to be cut open it's 34:46 a shy squash okay 34:48 now 34:50 let's see if there's any marks on this 34:51 one because i thought there was one 34:53 there's a little one on this one here's 34:54 one right here 34:56 it's right there 34:57 wait here we go right there see that 34:59 mark 35:02 i'm gonna cut that out 35:07 i cut that off 35:10 so i'm gonna put that over here 35:13 that was on the floor so i'm not gonna 35:14 put on the cutting board even though the 35:15 floor is clean so over here 35:18 so anyway 35:21 the bottom line is what i'm trying to 35:22 say is we don't know what's on that 35:24 equipment we don't know what's on that 35:26 whatever went into i've seen some gashes 35:29 in some of the big 35:30 big squashes and other things like that 35:33 and those gashes 35:34 there's grease on that equipment 35:37 so a little bit of grease goes into like 35:41 because i've seen all the farm equipment 35:42 i've walked on a lot of farms i've 35:44 visited a lot of farms visit some 35:46 friends farms i've spent all around and 35:49 all that farm equipment there's grease 35:52 on every tractor grease on everything 35:55 and what happens is people don't realize 35:57 this so when you see when you see 35:59 injuries to things you want to cut them 36:01 out because you can have some grease and 36:03 that's another original medical medium 36:06 tip 36:07 which is really important let's cut this 36:09 open actually let's do that so 36:12 let me make sure the board's not wet 36:16 okay 36:17 so you don't want the board wet when 36:18 you're cutting your squashes you can 36:20 even put a towel down so you can 36:22 actually put a towel down while you're 36:24 cutting it too 36:26 but 36:27 this is a pretty dry board 36:31 chris says i work on a small scale 36:33 organic farm it's hard haha yeah i know 36:35 i can't 36:37 i could imagine i know i understand 36:39 right so here's the butter butternut 36:41 squash right so i'm gonna cut this one 36:46 now what i what i don't like about 36:48 squashes is cutting them i don't like it 36:51 right 36:52 because you to be really careful you got 36:54 to be really careful when you're cutting 36:56 this can't can't be reckless you got to 36:59 be cautious so here we go 37:02 same rule applies with every single 37:04 squash 37:05 every single squash you scoop out 37:08 not just the seeds 37:10 not just the seeds of the squash 37:14 right 37:15 but you scoop out more than the seeds 37:18 you scoop out the fur 37:20 that fur you don't want to be baking and 37:23 eating 37:24 it's not going to hurt you it's just not 37:26 going to make a pleasant flavor you're 37:29 going to go into this part of the squash 37:31 which is the sweetest part of squash and 37:32 then there's this bitter side to it 37:34 right there 37:35 and you're gonna be like what i thought 37:37 i had the swedish squash the sweetest 37:38 one and it's not so sweet so i'm gonna 37:41 scoop this one out too right 37:45 so you wanna get 37:47 that out 37:49 now i stuffed this butternut squash that 37:52 i that i've already cooked that we're 37:54 gonna fill and prepare and all that 37:57 okay here we go 37:59 right so what i did was 38:01 then you get this fur too out of here 38:05 so if your squash has it up here you 38:07 want it up there too you'll know because 38:09 if you cook this and you just eat this 38:12 part by itself you'll be like that just 38:14 didn't taste great 38:18 but when you get it out 38:21 when you get it out 38:23 wow 38:24 tastes amazing now what i did with this 38:26 squash because i'm i'm stuffing these 38:29 squashes 38:30 and baking them i cut a divot in here 38:33 like this 38:35 i wanted to make sure i had some 38:36 stuffing room 38:38 so i cut a divot right in the center a 38:40 little bit just a little piece is what i 38:42 did 38:43 like that 38:45 and so when i filled it 38:47 i got room 38:48 and that's what's happening with this 38:50 one right here which is a cooked one 38:51 right here which i'm excited about 38:54 lake culture says 38:56 now it makes sense why my pumpkin dishes 38:58 taste different each time gotta remove 39:00 the fur you got same thing same thing 39:02 with the pumpkin identical thing with 39:04 the pumpkin it's identical 39:09 same problem so i'm gonna move this over 39:11 a little bit 39:12 i want to show you tip we're doing 39:14 brussels sprouts i'm going to show you 39:15 that as well a couple cool tips about 39:17 brussels sprouts 39:19 right so i'm going to get this cleaned 39:21 up just give me a second you guys 39:29 so the one thing about the holidays is 39:31 that 39:33 you gotta keep a light heart when you're 39:35 making food for family and friends 39:38 and you gotta have fun doing it and it 39:40 doesn't have to be perfect 39:42 never have it never has to be perfect 39:45 but there's these cool things you can do 39:47 to make it taste better right so which 39:49 is really great 39:53 all right 39:54 so i cleared off that but let me just 39:56 see if the stuffing is nice and done 40:01 all right this is done now now i'm going 40:02 to add 40:04 some maple syrup to this 40:07 right 40:08 add a little bit of maple syrup 40:11 because i want this to taste incredible 40:14 and i'm going to add some lemon juice to 40:16 this too 40:25 add some lemon as well 40:30 there we go 40:31 a little bit more lemon 40:34 make it really pop 40:36 right 40:39 mix it up because i got that maple syrup 40:41 in there now i'm mixing it up with lemon 40:48 it's just really delicious 40:51 i'm going to put some dried thyme in 40:52 here 40:56 right pinch of dried thyme 40:59 how about that 41:08 and now i'm going to stuff 41:12 these turkeys 41:15 you know as i'm talking about earlier 41:17 these are these aren't turkeys i was 41:19 talking about this earlier you guys 41:22 that 41:23 i never liked that whole turkey gizzard 41:25 thing 41:26 turkey heart turkey gizzard because 41:27 that's what's in there i forget to put a 41:29 little garlic in there so let me get a 41:30 garlic clove going 41:33 right 41:37 i never liked that whole stuff the 41:39 turkey gizzard 41:41 like with the gizzards and the heart 41:44 because it's like you got a little heart 41:45 little turkey heart in your hand right 41:47 you know in the bag that comes in you 41:49 pull the bag out of the turkey 41:51 if you like turkey that's great i mean 41:52 it's you can still do turkey in medical 41:54 medium 41:54 but when you pull that bag out 41:57 trisha murray says me neither you pull 41:59 that bag out and it's got all that stuff 42:00 in there right it's got the liver that's 42:03 the gizzard thing it's got the liver 42:06 right 42:07 and it's got a heart 42:09 so you look at the heart you're like 42:10 well what do i do with this heart will 42:12 you chop it up because you put it in 42:13 there for flavor 42:16 i just never really like that i'm just 42:18 mincing some garlic real quick you guys 42:20 quick mince with with the knife 42:23 there we go 42:27 if you just got here re-watch i'm gonna 42:29 post it after post it on rumble post it 42:31 on youtube 42:35 post it on telegram 42:39 there we go we got some garlic in there 42:41 that'll go good when it's 42:43 when it's baking in the oven 42:49 all right let's stuff 42:51 these squashes 42:55 let's do 42:56 that you can put a little bit of salt in 42:59 here 43:01 you're welcome to do that 43:03 right so you can do that if you want a 43:05 little bit of salt in there you can put 43:06 a little bit of salt in here 43:11 i usually keep the salt out 43:13 you know that's what i do i keep the 43:15 salt out 43:17 all right so here we go 43:19 let's take a look 43:23 so 43:24 if you can see and you can get a 43:26 close-up on this if you want to there 43:28 you go 43:28 look at that it's like a pie it's like a 43:31 pie crust 43:33 right telegram take a look tic tac it's 43:35 a pie crust that's what it's like 43:39 so i'm gonna fill it 43:41 look at that 43:45 how incredible is that right 43:49 so i'm filling this 43:51 pie crust basically 43:53 okay so there's one right there let's 43:55 get another 44:00 and 44:02 i got another one right here 44:08 you don't have to make your own 44:10 cauliflower rice you can 44:15 buy the rice minced in the store 44:24 there you go look at that 44:28 that that's so good that's insanely good 44:32 i love that 44:36 i'm going to get these back 44:38 on the pan 44:45 now i'm going to bring these over here 44:49 this is the butternut right here okay 44:55 why are you cooking too long not sure if 44:57 this tastes good 44:59 if it's over or well done 45:01 well the thing is you don't want the 45:03 carrots 45:04 hard 45:06 right 45:07 i don't have the heat on too high but 45:09 you don't want the carrots hard 45:13 you want to make sure those are cooked 45:18 because the squash are already cooked 45:21 they're already done so when i'm 45:23 throwing this in at 400 heat in a minute 45:25 to just basically really you know and 45:28 you want the cauliflower to cook the 45:30 problem is is the cauliflower takes a 45:32 little longer cauliflower rice 45:35 you don't want that hard either 45:37 you want these just cooked right they're 45:40 not super soft but they're not 45:43 hard right that's that's why 45:47 so what i'm doing is popping this on 45:49 like that 45:52 there we go 45:54 all right so we got these all set these 45:57 are going in the oven 46:01 guys give me a second 46:02 i'm gonna pop these in 46:07 so that's what we have and that's what's 46:08 going on right there 46:12 maybe i'll drop this whole thing by 46:14 accident on my way it'll come off 46:17 that's what happens when you're live you 46:18 don't know what could happen 46:21 that is 46:22 an amazing pan right there 46:26 all right so that's in the oven 46:30 i'm gonna clean up the board for a 46:31 minute you guys give me a second here 46:36 so the thing is is 46:43 what you you want if you want your stuff 46:45 to taste really good all these little 46:47 tips matter too which is really great so 46:49 i'm gonna show you some brussels sprouts 46:52 i'm gonna do a little brussels sprout 46:54 dish 47:00 so 47:05 i got some brussels sprouts right here 47:08 okay here we are 47:11 now these aren't raw 47:13 i lightly steamed these 47:16 because what happens is when you roast 47:19 brussels sprouts 47:21 they'll be tough 47:23 like chewy and tough 47:25 that that's hard on a lot of people for 47:27 a lot of reasons not so easy to digest 47:29 when they're tough and chewy and just 47:31 not that fun you want them roasted but 47:34 yet kind of creamy inside a little bit 47:36 roasted and crispy on the top and on the 47:39 edges 47:40 but creamy inside like that's what you 47:42 want so those are the steamed ones right 47:44 there 47:47 so what i'm going to do is cut some of 47:48 these 47:49 right here 47:52 right and i'm going to put these right 47:54 up here in front of here for you 48:00 if you guys can see those a little bit 48:02 so i'm just going to cut these up 48:05 i'm going to cut them in half 48:19 i'm going to move them out 48:24 i'm going to cut them in half like this 48:30 so these are going to be the maple 48:32 roasted 48:34 brussels sprouts 48:39 right here 48:42 i got a couple of raw ones i want to 48:44 show you a tip on that 48:46 which is going to be cool 48:49 but i like to steam these a little 48:51 because you can roast them 48:53 all you want in there raw to start with 48:56 and what happens is they're going to be 48:58 tough and chewy they're just going to be 49:00 tough and chewy that's what they're 49:02 going to be 49:03 so i'm giving these guys all a little 49:04 bit 49:05 of a cut right here you guys see this on 49:07 telegram 49:10 all right 49:11 get some more 49:17 now i did a big batch 49:24 i steamed them for about 20 minutes 49:26 you can even steam them for 30 minutes 49:29 you can try you can check them out but i 49:31 steamed them for 49:33 20 to maybe 25 minutes is what i did 49:37 there we go 49:40 did you cut the ends off okay good 49:42 question i did it 49:45 because if you steam them 49:48 if you steam them they still come they 49:50 come out really good those ends see 49:51 that's the end right there so you're 49:53 talking about that end and i saved this 49:55 one on purpose to show you this right 49:57 here right so what's interesting here is 49:59 you got this end right here it's 50:01 sticking out right 50:03 so you got this end 50:05 and 50:07 what's happening is you can you can eat 50:10 that end 50:11 when it's cooked 50:13 but that's why steaming is really good 50:14 you steam for 25 minutes all this at 50:16 least starts to soften up if you steam 50:18 them longer this is all tender here i 50:20 know a lot of people do this a lot of 50:22 people will cut this end off like that 50:25 so they'll cut the end completely off i 50:27 keep them on even when there's that 50:30 piece right there i still keep them on 50:32 but you're welcome to cut them off 50:34 definitely right 50:37 you're definitely welcome to do that 50:44 and 50:54 there we go 51:00 do some more 51:04 i'm gonna make a nice big batch 51:06 i got the squashes in the oven i could 51:08 smell them already 51:12 if you guys don't like maple syrup 51:15 you can use honey if you want 51:17 if you're if you're somebody that just 51:19 won't do maple syrup for some reason you 51:21 can use honey and that's okay 51:23 right 51:28 let's cut a few more 51:30 and then we're 51:34 good we'll get the rest of these done 51:39 so i'm cutting these in half 51:52 did i cut the ends off didn't cut the 51:55 ends off 51:56 kept the ends i always keep my ends on 51:59 these 52:04 when it comes down to brussels that's 52:06 how i do it all right 52:08 let's get these back in the bowl and 52:09 then 52:11 make a nice dressing to put in here 52:18 heli says 52:22 healy says your 52:24 advices has been a life changer i'm 69 52:28 and i don't need glasses anymore have no 52:30 back pain no knee pain no pain at all my 52:34 whole body is stronger thanks so much 52:38 incredible incredible 52:46 what's funny is the amazon live i did i 52:48 didn't wear my glasses because i don't 52:50 need glasses 52:51 and people say well he's wearing glasses 52:53 he can't fix his eyes 52:55 i got incredible vision all right let's 52:58 make a sauce everybody 53:01 who knows medical meme information knows 53:02 why i wear them because when i'm around 53:05 people 53:06 there's a lot of light coming through 53:08 because of soc spirit of compassion and 53:10 then i squint 53:12 and what happens is you guys don't know 53:13 but i'm squinting all the time and so if 53:15 i take off the glasses 53:17 you're then gonna notice it i hide the 53:19 squint that i've had since age four 53:22 but the site's fantastic so it's all 53:24 good all 53:26 right people around me family and 53:29 friends 53:30 they see me without my glasses 53:33 and people who are close you know i'm 53:34 even close up to me all the time 53:36 i don't wear them all right so what i'm 53:38 doing is i'm getting some maple syrup 53:39 right here 53:41 i'm making a dressing 53:43 is what i'm doing 53:48 this is 100 100 pure 53:51 gotta make sure it's 100 pure maple 53:53 syrup that's really important to do so i 53:56 got that 53:57 i'm going to do some lemon now 54:01 cut a couple lemons here 54:08 squeeze the lemon in here how you guys 54:10 doing on telegram 54:25 so we're going to squeeze these lemons 54:26 in like that 54:34 dear appleman good to see 54:37 so you you're here those look like meyer 54:39 lemons cat ladoo said they're actually 54:42 not they look like it but they're not 54:45 that's what's really funny they're 54:46 actually 54:47 you know 54:50 they're actually not meyer lemons which 54:52 is great now you can add some spices to 54:54 this 54:58 which i like to do 55:01 so i'm going to add a garlic clove i'm 55:03 going to mince a garlic clove let me do 55:05 that 55:06 i got a 55:08 nice bulb of garlic right here 55:13 okay 55:14 so 55:18 let's get a garlic clove here 55:21 the maple roasted bronze courtney ian 55:23 says the maple roasted brussels sprouts 55:25 are really good i think you said are 55:26 really good 55:29 so i'm gonna get a clove of garlic 55:32 mince and put here 55:33 amy tang says good thank you for 55:36 the cooking 55:37 inspiration 55:41 there we go 55:51 get a little bit of that nicely minced 55:54 in there 55:55 let's see what else we should put in 55:57 there let's put some paprika in there 55:58 let's do that 56:00 we got some paprika right here 56:04 get that in there 56:07 okay 56:09 let's get some cayenne in there right 56:12 a little bit of cayenne in there 56:15 we don't want it too too hot right 56:17 unless you want it really spicy i mean 56:18 sometimes i'll even 56:20 go spicier 56:22 let me put some 56:24 some red pepper flakes in there too some 56:26 nice red pepper flakes right how about 56:28 that and you can go with a little bit of 56:31 salt if you want 56:36 definitely and you could easily add a 56:38 little bit of that let me whisk it 56:41 [Music] 56:46 do a little bit of whisking here 56:52 all right this is going on top of the 56:54 bowl 56:55 brussels sprouts we're going to add this 56:57 in here 56:59 right on top and we're going to mix it 57:00 up 57:05 we're going to do 57:06 a little bit of that 57:16 so that maple lemon flavor is so good 57:21 in these brussels sprouts just delicious 57:24 really incredible 57:36 there we go 57:38 let's get that on a baking pan 57:42 so i'm doing that now 57:46 just got a little bit of 57:49 parchment paper on here 57:57 show you guys 58:04 all right 58:05 so i'm getting these on the pan 58:13 what do you guys think on telegram did 58:15 you ever have these did you ever make 58:16 the recipe 58:18 right out of liver rescue 58:22 you know what happens is when people 58:24 make these recipes 58:36 so 58:41 save some sauce at the bottom of the 58:43 bowl so that's what i recommend okay 58:47 so save some of that sauce at the bottom 58:48 of the bowl i'm gonna put all these on 58:51 here 58:55 there we go and i'm gonna spread them 58:56 out on the pan look at that 59:04 strange how people get mad when you heal 59:07 sarah dylan they do get mad 59:10 and know what's really strange 59:12 is when 59:14 tens of thousands and thousands of 59:15 people 59:16 it goes into millions around the world 59:19 and they're healing from the mm info 59:22 that's not allowed 59:24 because then they'll call you a cult or 59:26 something 59:27 say oh you're a cult well that's funny 59:29 then it must be the biggest cult on the 59:30 planet because 500 million people are 59:33 drinking celery juice 59:35 millions and millions of medical medium 59:37 books are out there in almost every 59:39 country in the world 59:41 i guess we're just not allowed to heal 59:43 or something 59:45 it's the craziest thing i've ever seen 59:48 and it's all free 59:49 does that make any sense it's all free 59:52 go to library and get the book 59:56 meanwhile you got the medical colts 1:00:00 are scary 1:00:01 you got the alkaline ionizer water 1:00:03 machine colts you guys i got this set up 1:00:05 here 1:00:06 you got the you got the caffeine product 1:00:09 colts oh man that's a dangerous industry 1:00:12 that caffeine industry 1:00:14 you got all that stuff you guys 1:00:18 i got these ready to go in the oven okay 1:00:20 so what i'm gonna do 1:00:22 i'm gonna take a look at that squash 1:00:26 how about if we do that 1:00:29 wow 1:00:30 that's that's coming together really 1:00:32 nice 1:00:36 just gonna make a little bit of room 1:00:38 over here 1:00:45 amazing 1:00:49 cleaning off the spot 1:00:51 be open-hearted 1:00:53 don't know if you heard me but i was 1:00:55 thanking you in my prayers yesterday aw 1:00:58 bless your heart 1:00:59 i i see your comments on youtube too all 1:01:01 the time and i'm like hey there you are 1:01:03 incredible 1:01:05 yep 1:01:07 lamb lamb tail says yep bro 1:01:10 yum bro give us a shout out the spirit 1:01:12 of compassion 1:01:14 that's great trisha marie says delish 1:01:17 i'm gonna let these cedar for a second i 1:01:18 want to show you a couple tips 1:01:22 let's get another brussels sprout right 1:01:23 here 1:01:24 and i want to show you guys this right 1:01:27 what i do is i peel back the leaf i mean 1:01:29 everybody probably does that 1:01:30 i'm sure a lot of people do that right 1:01:32 if the leaf is yellow or yellowing you 1:01:36 want to take that leaf off 1:01:38 that leaf 1:01:40 tastes 1:01:41 terrible 1:01:42 terrible so when you get the yellow 1:01:44 leaves 1:01:45 on your brussels sprouts 1:01:48 awful flavor 1:01:49 it'll ruin it'll ruin the whole brussels 1:01:51 sprout because the yellow leaf 1:01:54 decayed 1:01:56 and so it's just got this awful oxidized 1:01:59 flavor it could ruin it just ruins your 1:02:01 whole dish so what i did was i picked 1:02:03 off all the yellow leaves 1:02:04 right i'll show you guys on a close-up 1:02:06 too i picked up all i picked them all 1:02:08 off so this is a raw brussels sprout 1:02:11 these are steamed in here 1:02:14 amber says starting the cleanse with mom 1:02:17 whoa incredible 1:02:19 so what i do is i take this off 1:02:21 when they're yellow or decayed on any 1:02:24 level and right there there's that dk on 1:02:26 there it's on there i know if you guys 1:02:27 can see it it's basically just plant 1:02:29 decay it's it's 1:02:30 it's leaves that have gone bad on here 1:02:32 so i kind of pull back that leaf that 1:02:34 one's really stuck on 1:02:36 but i pull that leaf off like that 1:02:39 there you go aj i saw you 1:02:42 there you go and i took that leaf off 1:02:44 these leaves taste terrible when they 1:02:45 start to decay like that 1:02:48 and i know people peel back their 1:02:51 brussels sprouts 1:02:52 i do know that some people do that right 1:02:54 but 1:02:55 the leaf when it's decaying or yellow it 1:02:59 stays in the mix it's going to ruin the 1:03:01 flavor of the whole dish 1:03:04 right 1:03:05 so in rumble kim marie 1:03:10 and cindy you know and ben ben watson 1:03:12 i'm glad you guys are there 1:03:15 glad you guys are on there 1:03:17 so debbie said did he say pull off the 1:03:20 yellow only 1:03:21 you can pull off the yellow only yeah 1:03:24 only 1:03:25 but if you see a leaf that's not yellow 1:03:27 but it's like it's decayed okay here's 1:03:30 one right here 1:03:32 you see this one's not okay here it is 1:03:34 right there that'll show it perfectly 1:03:36 good thing i had one left 1:03:38 see right there you guys a close-up i 1:03:40 know you can't see it on telegram 1:03:42 no maybe you guys can on tick-tock 1:03:45 put that close-up up there 1:03:47 that right there so you can do this you 1:03:49 can even take shortcuts and not peel 1:03:51 back the leaf if you don't want to 1:03:53 that's the leaf i peeled back you can 1:03:55 take shortcuts if you don't want to peel 1:03:57 back the leaf right like you can peel 1:03:58 back that leaf but if you don't want to 1:04:00 you can just do this 1:04:03 if you want 1:04:04 and you get rid of that because that 1:04:06 piece right there will ruin 1:04:09 that taste 1:04:10 of your meal it just does 1:04:12 those leaves when they're they when they 1:04:14 get nasty like that they're nasty to 1:04:16 your meal so that's really important to 1:04:18 know i'm just trying to show everybody 1:04:20 including the close-up right and there 1:04:22 you go on tiktok and pilgrim 1:04:26 dno says hey w i was introduced to you 1:04:28 last week i bought cleanse the heel and 1:04:30 your medical media two great books i 1:04:33 committed to lemon water daily and 1:04:35 celery juice and supplements i plan on 1:04:37 doing a cleanse next week yeah 1:04:39 [Laughter] 1:04:41 proud of you 1:04:43 proud proud proud of you definitely 1:04:47 tristan says you're amazing teacher i'm 1:04:48 sure you are too i'm sure you're amazing 1:04:51 teacher as well 1:04:53 because you know we're all teachers 1:04:55 we're all teachers here right that's 1:04:57 what it is that's what we are 1:04:59 you know we're all trying to teach look 1:05:01 the whole point though is with that 1:05:03 brussels sprout look out for that that's 1:05:05 something to know like i said before if 1:05:07 you're going to steam brussels sprouts 1:05:08 and that's the only way you're going to 1:05:10 make them another tip that's important 1:05:12 when you steam brussels sprouts and it's 1:05:14 the only way you're going to make them 1:05:16 or you're going to cook them in some way 1:05:17 you want to cook them till they're soft 1:05:19 inside until the fork goes through 1:05:22 so let me just show you right here right 1:05:25 like you want to make sure like that 1:05:27 these are still these are only steamed 1:05:29 for 20 minutes 25 minutes right but 1:05:31 there might be a soft one in here okay 1:05:33 here's a soft one 1:05:35 you want to steam them until that fork 1:05:37 goes through 1:05:39 because if you have any digestive issues 1:05:41 whatsoever that's to that's how you 1:05:44 avoid digestive distress you don't want 1:05:48 half cooked brussels sprouts you don't 1:05:51 want chewy brussels sprouts if you're 1:05:53 going to steam them or cook them and 1:05:55 just eat them so you're not even going 1:05:56 to do this roasted brussels sprout meal 1:05:57 out of the book 1:05:59 you want to make sure you steam them 1:06:00 until the fork goes in where it's soft 1:06:03 where they're creamy inside where you 1:06:05 can eat them and they're creamy inside 1:06:07 that's how you want to do it that's 1:06:09 important 1:06:11 for any kind of problems at all 1:06:14 kenneth says maybe that's why i was not 1:06:16 having it when eating steamed brussels 1:06:18 sprouts for three to four days during my 1:06:19 original 369 that's exactly why it can 1:06:23 it 1:06:24 exactly why 1:06:26 you when they're chewy or tough in the 1:06:27 center you're gonna have a tummy full of 1:06:31 roughage that doesn't want to break down 1:06:33 or digest easy 1:06:35 and and what i did here is i steamed 1:06:37 them for 25 minutes and that's not 1:06:38 enough if you just want to have it that 1:06:40 way alone but when i put it in the oven 1:06:43 and then i roast them for a while too 1:06:45 that's where it takes that next level 1:06:47 where they're going to start getting it 1:06:49 you know softer but you can cook them 1:06:51 not roast them you can cook them where 1:06:52 they're where you're steaming them real 1:06:54 soft if you're going to do like a mono 1:06:55 cleanser brussels sprouts or something 1:06:57 like that if you're going to do 1:06:57 something like on the 369 and you're 1:06:59 cleansing you want to cook them when 1:07:00 they're really really soft that's what 1:07:02 you want to do 1:07:03 yep that's important 1:07:06 so 1:07:09 all right so i have these getting ready 1:07:10 right here i'm going to move these over 1:07:13 we still have the cranberry sauce to 1:07:15 make okay so really 1:07:17 just so you know there's going to be a 1:07:18 cranberry sauce on its way to be made 1:07:20 i'm going to move this pan 1:07:22 over right now 1:07:25 i'm going to check the 1:07:26 squash 1:07:28 we are 1:07:29 done 1:07:31 i'm gonna i'm gonna take this out right 1:07:32 now 1:07:35 let's do that 1:07:37 you guys i'm still here i'm just taking 1:07:39 this out of the oven just bear with me 1:07:43 all right 1:07:46 all right 1:07:47 it's really hot but i just brought it up 1:07:48 to you guys that's the roasted 1:07:51 stuffed or the stuffed baked squashes 1:07:54 right i'm gonna pop that right here 1:07:59 and then i'm gonna get these in the oven 1:08:01 right now 1:08:04 that's what we're doing 1:08:05 these are going in 1:08:07 and we're gonna toast these up 1:08:14 those are going to come out nice let's 1:08:15 start making some cranberry sauce 1:08:19 see that a little pan here 1:08:22 right what are you so what are you going 1:08:26 to do with all this food family's going 1:08:28 to eat it 1:08:30 it's going to be fun too i'm looking 1:08:32 forward to it 1:08:35 i can't wait 1:08:37 all right 1:08:39 so this is the cranberry sauce this is 1:08:41 the wild blueberry cranberry sauce which 1:08:42 i really love 1:08:43 so this is the wild blueberries right 1:08:45 there 1:08:46 that's going in the pan 1:08:50 oh man this tastes so good 1:08:52 this is i mean so good 1:08:56 if you guys ever had this you would know 1:08:58 what i'm talking about and your mind 1:08:59 would be blown so i'm gonna put the 1:09:00 cranberries 1:09:02 right here 1:09:05 so 1:09:07 you guys see that 1:09:08 on telegram you guys see that 1:09:13 right 1:09:14 we're gonna cook this down for a while 1:09:18 that's what we need to do 1:09:20 so i'm going to dice up an apple 1:09:24 these apples are incredible 1:09:26 right here 1:09:29 i want to give you a tip on apples 1:09:32 you want to have or enjoy the best apple 1:09:34 do you know do you want to know how to 1:09:36 pick apples 1:09:37 i'm not talking about off the tree 1:09:39 i'm talking about picking them at the 1:09:41 store right 1:09:42 do you want to know how to pick these 1:09:44 apples at the store 1:09:46 you want to look for apple skins 1:09:49 that have 1:09:50 that kind of design those marks you see 1:09:52 this 1:09:53 it's not a perfect 1:09:55 apple 1:09:57 right you don't want bruises there's no 1:09:59 bruises on this apple right there's no 1:10:01 bruises 1:10:02 but the best flavored apples inside have 1:10:05 the skin that looks kind of geographic 1:10:08 see that right there 1:10:10 see how it looks like it's got like 1:10:12 constellations or stars 1:10:14 and that that means that whether it's 1:10:16 honey crisp all the same whether it's 1:10:18 fuji all the same this is what you're 1:10:19 looking for well there's pink lady 1:10:20 that's what you're looking for red 1:10:22 delicious that's what you're looking for 1:10:24 you're looking for the skins to have 1:10:26 like 1:10:27 this 1:10:28 rough patches 1:10:30 where it's like what is that like what's 1:10:32 that rough patch 1:10:34 right that means you have the crispiest 1:10:37 sweetest apples 1:10:39 out of that bunch 1:10:41 okay and the only people that probably 1:10:44 have an idea about that one are apple 1:10:47 growers themselves that are so 1:10:50 they're so used to tasting their own 1:10:51 apples and picking them and and trying 1:10:54 them out and harvesting them that they 1:10:56 know this right they know this and i've 1:10:59 been blessed to know it because i've 1:11:00 picked a lot of apples and so it's 1:11:03 really a special little tip 1:11:06 so i want to do is cut these pieces thin 1:11:09 i want them 1:11:11 thin and small i don't want these pieces 1:11:13 too big because this apple's gonna cook 1:11:15 down 1:11:16 is what it's gonna do so i'm cutting 1:11:18 these pretty thin i want this apple to 1:11:20 cook down in that sauce 1:11:22 all right so i don't want big hunky 1:11:24 pieces in this right 1:11:29 lacey said breath bauer says i had no 1:11:32 idea thank you 1:11:34 that's what the medical medium cooking 1:11:36 show is here for is to make sure that we 1:11:37 can do these things right serena x says 1:11:40 whoa 1:11:42 you will get the best apples and then 1:11:44 everybody else will have these other 1:11:45 apples that aren't the best 1:11:48 lori malone says wow great apple tip 1:11:50 yeah i'm going to show you right here 1:11:54 you see i have a different apple here 1:11:56 right so it's not different apple the 1:11:57 same pineapples now i picked 1:12:00 purposely all these kinds of apples 1:12:03 where they have that geographic zone so 1:12:06 these are all the best apples possible 1:12:08 this has less see see how's this less 1:12:10 this look that has less believe it or 1:12:12 not it has it but less it's not like 1:12:14 that 1:12:15 you see the different difference there 1:12:17 we go 1:12:18 you see that 1:12:19 that's how you pick them in the store 1:12:21 guess which one you pick you pick that 1:12:23 one at the store 1:12:25 i want to show you on tick-tock you pick 1:12:27 the one here 1:12:29 right there you see all that you don't 1:12:31 pick that one you pick this one 1:12:35 yeah 1:12:36 [Music] 1:12:37 it's a tip that you will be so happy 1:12:39 about 1:12:40 along the way i promise you you will be 1:12:42 so happy about you will be like okay 1:12:45 wait a minute and if you have a basket 1:12:47 of apples you you bought a bunch of 1:12:49 different apples you'll know when you 1:12:51 start 1:12:52 trying it out like that 1:12:54 be open-hearted has a question looks 1:12:56 like a question for soc really 1:12:58 because 1:13:00 my brain can't hold 1:13:02 the trillions of pounds of information 1:13:05 from soc every second so why is that the 1:13:08 geographic area right 1:13:10 okay that means that a temperature 1:13:13 change happened 1:13:15 and that temperature temperature change 1:13:18 brought the sweetness out so the 1:13:20 temperature fluctuation spirit of 1:13:22 compassion is telling me right now so 1:13:24 you're 1:13:25 that's how that's because i didn't know 1:13:26 i forgot or didn't know but it's attempt 1:13:28 that means we had we had in that crop 1:13:31 right when it was coming to almost 1:13:33 getting ripe the whole batch of apples 1:13:35 in that crop 1:13:36 we had some temperature changes where 1:13:38 the temperature went really high or low 1:13:41 and most likely the temperature dropped 1:13:43 and went low so that means it might have 1:13:45 been a frost coming on or close to a 1:13:47 frost the temperature spirit compassion 1:13:49 is telling me right now the temperature 1:13:51 dropped to maybe 40 degrees and it 1:13:53 wasn't 40 degrees for a while and it's 1:13:55 the end of august it's the end of 1:13:57 september it's in the middle of october 1:13:59 and then often boom you get a 38 degree 1:14:01 night 1:14:03 and then the the sweetness comes out and 1:14:05 the skin 1:14:07 turns that rough color because of that 1:14:09 temperature shift 1:14:10 because the chemistry of the apple 1:14:12 changes spirit of compassion says it 1:14:14 changes and shifts and then the sugar 1:14:16 comes out to more it comes out of the 1:14:19 core like literally sugar comes right 1:14:21 out of the core and then the core will 1:14:23 be won't be sweet 1:14:24 the core won't be sweet and what happens 1:14:27 is with these other apples when that 1:14:28 doesn't happen in certain crops spirit 1:14:30 of compassion is dumb this is new 1:14:32 information for me i had no idea about 1:14:34 this spirit kabash is telling me right 1:14:35 now that 1:14:36 the core 1:14:37 right 1:14:38 is more sweeter on the not so good 1:14:41 apples and then all the flesh and the 1:14:43 apples when this doesn't happen is not 1:14:45 as sweet so that's a piece of 1:14:46 information i just learned now because 1:14:48 yes you asked 1:14:50 you know 1:14:52 i like learning 1:14:55 i'm learning a heck of a lot right now 1:14:57 with that new book that i'm trying to 1:14:59 finish and hand to the publisher 1:15:01 hopefully soon 1:15:02 i'm learning a lot information about the 1:15:04 human body i had no idea about even all 1:15:07 these years 1:15:08 the book is a massive book 1:15:11 a massive book 1:15:15 so i'm going to get this apple in here 1:15:19 and actually get this apple cooking down 1:15:21 is what we're going to do 1:15:26 so we're going to chop this up 1:15:33 and that's why i wear glasses because if 1:15:36 i answer questions specifically that 1:15:38 spirit of compassion is giving me new 1:15:40 information for in the moment like an 1:15:42 actual read 1:15:44 then 1:15:46 now i'm getting whited out it's called 1:15:48 snow blindness and i talk about it in 1:15:50 here 1:15:50 of how i lose the eyesight from that and 1:15:53 then i'm struggling to actually even see 1:15:56 anything so that's what starts happening 1:15:58 and that's why these are on so that you 1:16:00 don't see me like this 1:16:02 okay and the glasses kind of kind of 1:16:03 hide that when i need to do that like 1:16:05 that sometimes 1:16:16 all right let me get the rest these 1:16:17 apples in while those brussels sprouts 1:16:19 are cooking up 1:16:23 this is an incredible 1:16:26 incredible sauce 1:16:28 it really is 1:16:30 incredible sauce 1:16:32 chop the rest of these up 1:16:40 i'm mincing them practically right 1:16:42 because you don't want these big hunky 1:16:44 apple pieces in that sauce because you 1:16:46 want them to break down that's the key 1:16:48 that's that's a really important key 1:16:50 right there so when you do it this way 1:16:52 like that you got it nice and minced up 1:16:54 right 1:16:59 let's get this in here 1:17:04 so if you guys just came on here i'm 1:17:05 making three recipes right smells so 1:17:08 good it's blowing my mind 1:17:10 my mind is blowing 1:17:14 there we go i want to show you guys can 1:17:16 we get a close-up right here real quick 1:17:19 look at that that's the sauce and 1:17:21 how it's just starting to break down the 1:17:23 cranberries and everything you guys on 1:17:24 telegram you guys on tick tock 1:17:27 let's get this back on the burner 1:17:29 let's get that pumping away 1:17:32 cinnamon sticks right you can go with 1:17:35 cinnamon powder 1:17:37 okay 1:17:38 you can do cinnamon sticks if you wanted 1:17:40 to in this 1:17:42 right 1:17:44 okay 1:17:45 and i'm gonna put maple syrup in here 1:17:47 too so i'm gonna put a little bit of 1:17:48 cinnamon in here 1:17:51 there you go 1:17:52 and then i'm gonna do some maple syrup 1:17:56 wow that's gonna be really good 1:17:59 i think i'm gonna put a little bit more 1:18:02 sorry about the 1:18:03 noises over there it seems to be a lot 1:18:05 of noise near the mic 1:18:08 let that cook up nice you guys 1:18:10 all right and then i'm gonna put juice 1:18:12 of one orange let's find an orange let's 1:18:14 go let's do some orange tips 1:18:16 those are my favorite orange tips 1:18:19 right 1:18:20 i like orange tips i like lemon tips 1:18:23 right i like 1:18:25 um tips on grapefruits i just like tips 1:18:28 on all fruits so that's why i like 1:18:30 fruits or fruit tips are my favorite i 1:18:31 guess right 1:18:33 so juice from one orange so one of the 1:18:36 things about oranges 1:18:38 you don't want them soft you don't want 1:18:40 them soft if you guys pick oranges in 1:18:42 the grocery store and you're picking 1:18:43 them soft and they're too soft go with 1:18:45 the hardest oranges go with the harder 1:18:47 ones if you see a good batch of oranges 1:18:49 go with the harder oranges if you go 1:18:51 with an orange that's starting to get 1:18:54 all the dense and it's getting the dense 1:18:56 and it's getting soft like squishy it 1:18:58 still could be a good orange ready watch 1:19:00 this it still could be a good orange 1:19:02 check this out looks amazing 1:19:04 it's incredible 1:19:06 it looks incredible but why did i tell 1:19:08 you not to pick this orange 1:19:10 like why 1:19:11 it looks great but it's got the softness 1:19:14 to it 1:19:15 that's because when you buy a bunch of 1:19:17 these and then you've got them in a bowl 1:19:20 whether they're on the counter or even 1:19:21 in the fridge in a week they're going to 1:19:24 start going bad fast that's why unless 1:19:27 you're going to eat them right now 1:19:29 they're going to start going bad quick 1:19:30 and when you buy oranges you want them 1:19:32 to stick around you want to be able to 1:19:34 have your oranges you want them to be 1:19:35 able to stick around that's what you 1:19:37 want to do and so what happens is is 1:19:40 you know when you get those soft spots 1:19:42 like that and it's soft all the soft 1:19:45 different dents and everything 1:19:47 you just you it's starting to get to a 1:19:49 point where it's shifting gears it's 1:19:52 starting to shift gears 1:19:55 right so i'm doing juice from one orange 1:19:57 but i cut two oranges why not 1:20:00 i'm gonna pop that in here 1:20:04 okay 1:20:09 my screen keeps freezing 1:20:11 adelina 1:20:12 what a bummer 1:20:14 are you going to rumble are you on 1:20:16 facebook because facebook 1:20:19 facebook freezes everything on me 1:20:22 yeah 1:20:27 they freeze everybody out 1:20:29 they hope you go away and don't come 1:20:32 back 1:20:33 so they freeze people out to make them 1:20:35 go away 1:20:37 just go to rumble stay on there 1:20:39 they're not going to freeze you out 1:20:40 there it's rare really rare 1:20:44 right so i'm moving this i'm getting the 1:20:46 sauce this sauce is breaking down 1:20:49 it's really really good 1:20:56 so i wanted to show you that orange 1:20:58 trick right there now you can you can 1:21:01 take a little bit of the skin in the 1:21:03 orange you ready and i'm going to add it 1:21:05 to here to actually give it an extra 1:21:06 twist you can take a little bit of 1:21:08 skinny orange but don't do the white 1:21:10 pith 1:21:11 can you see this you guys 1:21:13 don't do the white pith 1:21:15 right see look at that 1:21:18 see i took that that skin off 1:21:20 right there okay 1:21:22 and there it is i'm gonna take a little 1:21:24 bit more of this orange skin 1:21:26 but i'm not gonna do the pith 1:21:29 right look at that 1:21:31 there you go 1:21:32 okay and i'm gonna dice that up 1:21:36 donna says you're right anthony you do 1:21:38 not find these cooking tips anywhere 1:21:40 loving it 1:21:42 oh you're awesome 1:21:44 well my haters will 1:21:46 will beg to differ 1:21:48 you can bring the most unique 1:21:50 information ever 1:21:52 out 1:21:53 like the blood draw problem if you ever 1:21:55 listen to the blood draw podcast medical 1:21:56 medium podcast apple podcast 1:21:59 or 1:22:00 or a unique tip 1:22:03 the haters will say you know that tips 1:22:05 out there already they'll say celery 1:22:07 juice was out there i never said no one 1:22:08 ever ran a celery stick through a juicer 1:22:10 before 1:22:11 me i never said that 1:22:14 i said no one knew how to use it 1:22:16 therapeutically and not to mix anything 1:22:18 with it 1:22:19 and how to have enough of it and what's 1:22:23 in it that no one knows about and how to 1:22:25 use it like 16 ounces on an empty 1:22:27 stomach half an hour after half an hour 1:22:29 before all these things that are unique 1:22:32 just because someone held a celery stick 1:22:34 in their hand one day before i was born 1:22:36 doesn't mean i didn't have the 1:22:38 information for spirit of compassion on 1:22:39 how to use it therapeutically to save 1:22:41 people's lives right 1:22:49 amber marquis says these tips are 1:22:50 literally from source 1:22:52 and like gold 1:22:54 so 1:22:55 you know what i like repeating some of 1:22:57 the tips too in case other people didn't 1:22:58 see the tips i have so many of them 1:23:00 what's going to happen with the medical 1:23:01 medium cooking show just so you guys 1:23:03 know i'm not going to be doing the 1:23:04 medical medium cooking show on 1:23:07 on these channels here that i'm on now 1:23:09 right 1:23:10 the medical mean cooking show was really 1:23:12 meant for amazon live 1:23:14 right 1:23:18 but we had a tech problem on amazon 1:23:20 today so i took the cooking show here 1:23:22 but what i do here but i don't want you 1:23:23 discouraged what i do on these channels 1:23:25 is i talk about 1:23:30 i talk about um 1:23:33 the medical heavy-duty medical stuff but 1:23:36 we're having a cooking show for fun 1:23:37 right now 1:23:40 yeah so that's cooking up really nice 1:23:47 so 1:23:48 [Laughter] 1:23:50 guys if you see what i just did 1:23:52 i actually stained my beautiful 1:23:54 spatula 1:23:56 so 1:23:57 that's going to be stained for a long 1:23:58 time 1:24:00 and i was really proud of myself for not 1:24:02 doing that for a long time because i was 1:24:03 using a different tool 1:24:05 in there but 1:24:07 it looks like now i'm gonna have a red i 1:24:09 mean a red wooden utensil 1:24:13 so 1:24:15 you were just arguing with mom about 1:24:17 taking only half aisles 1:24:19 darcy lee said i was just arguing with 1:24:21 my mom about only letting them take half 1:24:24 files she said they never heard of that 1:24:26 i go of course they haven't 1:24:28 now she feels horrible and i'm so 1:24:30 frustrated 1:24:32 anybody who doesn't know we're talking 1:24:34 about medical mean podcast at apple 1:24:35 podcast listen to the blood draw vampire 1:24:38 bloodletting episode 1:24:40 it's 1:24:42 critical 1:24:43 critical episode to hear could save a 1:24:46 life could save your life 1:24:48 and 1:24:49 original medical medium information yes 1:24:52 it's what's really funny guys is i'm not 1:24:53 allowed to say oh 1:24:56 it's medical medium information 1:24:57 everybody gets mad 1:24:59 but what am i gonna say if it's 1:25:02 original medical medium information that 1:25:05 comes from spirit of compassion and 1:25:06 nobody knew before am i supposed to just 1:25:09 pretend that's not really it and then i 1:25:11 got it from somebody else when i didn't 1:25:13 this smells amazing by the way amazing 1:25:16 and it's cooking up really quick 1:25:17 actually it's starting to cook up nice 1:25:18 i'm gonna keep the lid on it because i 1:25:20 want the juices to be in there while 1:25:21 that is cooking 1:25:23 and the thing is is how do you help 1:25:26 somebody heal if you don't tell them 1:25:29 about the original medical medium 1:25:30 information right 1:25:32 how are you going to help them find the 1:25:34 rest of it someone can say epstein-barr 1:25:38 but not know all the things they need to 1:25:40 do to heal the problem or not know what 1:25:43 epstein-barr causes it's just it's 1:25:45 critical that people know where the 1:25:47 original information comes from 1:25:49 so 1:25:50 all right so 1:25:54 whoa those are cooking up nice brussels 1:25:57 sprouts are almost done the maple 1:25:58 brussels sprouts 1:26:04 all right so 1:26:08 let's move a little bit into where we're 1:26:09 going next you guys 1:26:11 we might plate some stuff up 1:26:14 so i got these right here 1:26:16 and i'm going to do some plating and i 1:26:18 got a nice plate right here 1:26:24 moving that over 1:26:29 so 1:26:35 these are really hot 1:26:37 putting that one here 1:26:44 those are hot 1:26:46 i don't advise you to use your hands 1:26:49 unless they've cooled down 1:26:51 but i have for some reason an ability 1:26:55 to stand really high intense heat with 1:26:58 my hands 1:27:00 since i was a child 1:27:08 i mean i could grab hot potatoes like 1:27:10 it's nothing 1:27:12 right out of the steamer like it's 1:27:13 nothing 1:27:15 look at that 1:27:19 so 1:27:20 that's the big squash which is 1:27:22 incredible now you can cut it like a 1:27:23 pizza pie 1:27:25 you can do it that way you can serve it 1:27:27 like that you can take a knife and and 1:27:29 cut it in pieces and serve it on 1:27:32 you know an individual plate 1:27:35 you can easily do that 1:27:37 so that's one one way to do it too and 1:27:39 i'll cut them up too in a little bit 1:27:43 you can do this for thanksgiving you can 1:27:44 do this for christmas what an incredible 1:27:46 recipe it really is 1:27:48 i'm gonna put a little bit of a garnish 1:27:49 on top of this are you guys okay i might 1:27:51 put a little parsley garnish on top got 1:27:53 some beautiful 1:27:54 leafy green parsley 1:27:59 right leafy greens 1:28:03 no one 1:28:04 unfortunately 1:28:08 knew 1:28:10 that you can take these herbs and eat 1:28:12 them in high quantity like a leafy green 1:28:15 and you can and it's so great so i'm 1:28:17 going to cut up a little bit of parsley 1:28:19 you don't have to have a lot 1:28:21 just a little bit it's fine 1:28:23 i it blows people's minds every day it's 1:28:26 like what do you mean a leafy green 1:28:28 a salad like yeah it's called really 1:28:30 having a big plate of cilantro and 1:28:34 parsley and eating them like a leafy 1:28:36 green that's a great way to heal 1:28:40 let's put this on here put a little bit 1:28:42 on here 1:28:44 just right on top you don't need a lot 1:28:47 for this 1:28:49 because you're not having leafy greens 1:28:51 in this meal really you're not do unless 1:28:53 you make a big salad a leafy green salad 1:28:55 but you're not having that kind of meal 1:29:00 okay alessa says 1:29:02 my neurologist says that i have to have 1:29:05 sir my neurologist says that i have to 1:29:07 have the blood draw drawn so that he can 1:29:10 keep an eye on my levels 1:29:13 right 1:29:14 you should listen to medical medium 1:29:19 look at the the blood draw podcast too 1:29:23 and you did oh wait you did 1:29:30 wait a minute let me 1:29:32 hold on you know what's funny i got this 1:29:34 thing cooking and cranking and i'm 1:29:36 trying to keep an eye on it hold on 1:29:40 there we go i turned the heat down the 1:29:42 heat was really high for some reason on 1:29:44 here and just pumping 1:29:48 this is coming out really good 1:29:53 what happens is doctors don't know they 1:29:55 don't have to take a lot of blood 1:30:03 i'm going to get a pop really quick i 1:30:06 don't usually take a prop out during the 1:30:07 medical medium cooking show but i'm 1:30:09 going to do that for now 1:30:10 and 1:30:11 so i'll give you a little bit of 1:30:13 information about this this will be 1:30:14 interesting 1:30:18 there we go 1:30:23 that cranberry sauce is going to be done 1:30:24 in just a couple of minutes which is 1:30:26 incredible 1:30:30 okay 1:30:32 so 1:30:33 let's just say that 1:30:37 let's just say that the blood lab needed 1:30:39 to test for something like an a a 1:30:41 anti-nuclear antigen test 1:30:43 thyroid panel 1:30:45 a1c 1:30:47 check out the kidneys 1:30:50 sodium levels potassium levels 1:30:53 a whole bit right 1:30:54 nutritional a nutritional panel 1:30:57 right a metabolic panel liver enzyme 1:31:00 test the whole bit 1:31:01 they only need this much blood 1:31:03 that's all they need 1:31:05 i'll show you guys on a close-up i don't 1:31:06 think i've ever had ability to show you 1:31:07 guys on a close-up they only need that 1:31:09 much blood 1:31:11 that's it 1:31:13 they can take a speck of blood 1:31:16 right smaller than that a speck like a 1:31:19 speck you can't see on here like a speck 1:31:21 and i'll put a speck you see i put a 1:31:23 little green speck right there 1:31:25 see a green speck 1:31:26 they can take dehydrated blood 1:31:29 from a murder scene 1:31:31 50 years ago on a pair of jeans that 1:31:34 were buried in a shallow grave 1:31:36 that only had a speck of blood on that 1:31:39 pair of jeans 1:31:40 way less than that 1:31:42 and they can do a thyroid panel 1:31:44 not metabolic panel a a 1:31:47 they could do a lyme disease test they 1:31:49 can do mt if mthfr gene mutation tests 1:31:53 they can do everything sodium levels 1:31:54 nutritional panels all of it 1:31:57 just so you know 1:31:58 check out medical medium podcasts at 1:32:00 apple podcast the blood draw episode 1:32:03 so important 1:32:04 so important and 1:32:07 so 1:32:08 they take the blood on purpose 1:32:10 they rob the blood on purpose 1:32:12 and all it does is send people backwards 1:32:14 and backwards and backwards so when i 1:32:15 tell my friends and family ask for half 1:32:17 files or quarter vials well i'll tell 1:32:19 them to ask for quarter vials 1:32:21 quarter vials they can fill up each tube 1:32:23 with a quarter 1:32:24 quarter tubes quarter each two quarter 1:32:26 amount in each two 1:32:28 so that you're not losing all of your 1:32:31 blood they don't need a lot of blood to 1:32:33 make a serum 1:32:36 so what happens is that 1:32:38 when you've got chronic illness and 1:32:39 you're sick i mean that'll trash you 1:32:42 next thing you know you're sicker and 1:32:44 then sicker and then you lose your 1:32:45 immune system and you're sicker and now 1:32:46 you catch something and then you're 1:32:48 sicker and then you lose your immune 1:32:49 system and you're sick and they take 1:32:50 more blood take more blood take more 1:32:51 blood 1:32:52 and that's what they do 1:32:55 all right so 1:33:01 yeah i think i added the orange but i'm 1:33:03 double checking i think i did i think i 1:33:05 added the orange i'm gonna add a little 1:33:07 bit more there we go 1:33:14 add a little bit more okay so this 1:33:16 cranberry sauce looks like it's getting 1:33:17 there i better check the brussels 1:33:18 sprouts let's hope they're not burned 1:33:21 those babies are done 1:33:25 all right you guys i'm gonna take these 1:33:27 out 1:33:41 here they are 1:33:42 right here 1:33:44 they're not burnt they're just toasted 1:33:46 up nice if i left them in there for 10 1:33:48 more minutes they would probably start 1:33:50 to burn but those are just toasted up 1:33:52 nice right there 1:33:54 [Music] 1:33:59 cooling those down then i'm going to 1:34:01 plate it up 1:34:03 so just give me a minute on that 1:34:08 and i'm gonna get this cranberry sauce 1:34:11 plated up too 1:34:15 okay 1:34:19 so this cranberry sauce is so insanely 1:34:21 good you guys i can't even tell you it's 1:34:23 like insanely good 1:34:25 right 1:34:27 hmm 1:34:34 wait 1:34:37 all right 1:34:40 [Music] 1:34:44 so i'm gonna get this in the jar right 1:34:46 here 1:34:49 this is just incredible stuff this this 1:34:52 cranberry sauce it's a wild blueberry 1:34:54 cranberry sauce so good i can't even 1:34:56 tell 1:34:58 i can't even tell you but i am telling 1:35:00 you guys it's that good 1:35:04 all right 1:35:06 seriously 1:35:08 like seriously 1:35:11 like so 1:35:12 good to put the little spoon in there 1:35:14 check this out i love this 1:35:17 that is really incredible it's piping 1:35:19 hot 1:35:21 so good smells so good 1:35:23 anything you see here i have it linked 1:35:25 on amazon on my amazon live shopping 1:35:28 spot just so you know 1:35:30 that's where i have it 1:35:32 because it's stuff that i use so showing 1:35:34 you guys stuff that i use so it's 1:35:35 awesome 1:35:37 all right so let's let's figure out how 1:35:39 to plate all this stuff and everything 1:35:42 let's get this off of here 1:35:45 i don't think you guys want to see that 1:35:50 yep 1:35:50 uh link is on previous video description 1:35:55 all right 1:35:56 i'm gonna clean this up if you guys can 1:35:58 just give me a couple of seconds 1:36:01 anthony i'm going to make the sauce no 1:36:03 way amanda the color makes it so good 1:36:05 can you tell me 1:36:07 all about the trails 1:36:16 all right 1:36:17 let's go 1:36:19 let's plate stuff up 1:36:27 you guys pointing to this for you this 1:36:29 is going in 1:36:33 so i'm putting these on here 1:36:41 these are really good because they were 1:36:43 steamed before 1:36:45 so they're going to be really really 1:36:46 nice and 1:36:48 and soft inside so i'm going to bring 1:36:50 this over so just give me a few seconds 1:36:52 here so i'm not over here 1:36:58 all right 1:37:04 there we go 1:37:14 guys can you see this how about that 1:37:16 does that work better 1:37:20 plating this up nice looking good 1:37:25 oh that's insane 1:37:30 that maple just shines through 1:37:33 look 1:37:36 i really love these 1:37:49 get as many as i can on here for you 1:37:52 how's it look tick tock how does it look 1:37:54 you guys telegram does it look okay 1:37:57 whoa that one wasn't cut 1:38:02 that one was hot 1:38:07 very hot 1:38:10 you can ask for pedia pediatric um 1:38:15 biles 1:38:20 small one 1:38:35 there we go 1:38:39 okay 1:38:46 i just want to show you this real quick 1:38:54 all right now you're supposed to have 1:38:55 some leftover sauce here 1:38:58 and i do 1:39:02 so i'm going to get some leftover sauce 1:39:03 on there we go 1:39:08 [Music] 1:39:13 and that's that right there 1:39:17 that's an incredible dish i just want to 1:39:19 tell you guys right there 1:39:24 so good 1:39:27 okay so 1:39:37 cranberry sauce on 1:39:39 for you 1:39:42 okay 1:39:43 and then you got these 1:39:45 right here 1:39:49 a lot of moving parts 1:39:54 and then i'm going to get these squashes 1:39:55 over here to you guys 1:40:02 now 1:40:04 that's what i talk about a feast that's 1:40:06 what i call a beast right there i don't 1:40:08 know if you guys see that 1:40:09 it's roasted kabocha squash roasted 1:40:12 butternut squash 1:40:13 man the stuffing i can't wait to get 1:40:15 into that stuffing i can't even wait 1:40:18 like i am i'm definitely gonna get into 1:40:19 that stuffing a little bit 1:40:23 amazing 1:40:26 brian says this man's dedication to 1:40:28 people's health day in and day out 1:40:30 forever is probably the most impressive 1:40:32 thing i've seen out of my living person 1:40:35 ever out of any living person ever 1:40:37 ryan jefferson i'm honored man 1:40:40 i truly am i can't even tell you 1:40:42 like that what how that makes me feel 1:40:43 seriously i mean i don't have words to 1:40:45 describe it really 1:40:47 and uh 1:40:48 hits me in the core and it hits me right 1:40:51 in the heart in a good way in just a 1:40:53 good way 1:40:55 anyway 1:40:56 so i'm moving this over in front of you 1:40:58 a little bit i'm going to take one off 1:41:02 yep i'm going gonna plate it up 1:41:08 so i'm gonna do a plate with a little 1:41:10 bit of everything 1:41:26 so 1:41:32 i'm gonna do some brussels sprouts over 1:41:34 here 1:41:38 okay and then i'm gonna get 1:41:43 you can even take the stuffing out if 1:41:45 you want put it on the dish 1:41:47 so good 1:41:49 right 1:41:50 i'm gonna put a few more in here 1:41:56 all right there we go let's get a little 1:41:58 bit of that going on 1:42:00 all right 1:42:02 that's one thing i want to do i'm going 1:42:03 to move this over for a little bit 1:42:05 a second 1:42:12 i'm going to take one of these 1:42:15 right 1:42:17 and 1:42:18 you can put it like this if you want 1:42:23 there you go 1:42:24 and that's not the butter that's a 1:42:25 kabocha one that's not the butternut 1:42:27 squash which is incredible you guys 1:42:30 i'm pumped up i can't wait to eat 1:42:33 and then a cranberry sauce you can put 1:42:35 it on top 1:42:37 right there 1:42:38 cranberry sauce you put it on top you 1:42:40 can put on the side i'm gonna put it on 1:42:41 the side right here of these it's piping 1:42:44 hot 1:42:45 hot cranberry sauce 1:42:48 that's the thing too it's hot piping hot 1:42:50 look at that you guys see the steam 1:42:52 coming off of that 1:42:54 right is that incredible it's so good 1:43:03 yeah so good got a little cranberry all 1:43:05 over my hand 1:43:10 all right 1:43:22 you guys this is amazing 1:43:25 amazing day 1:43:28 here we go 1:43:30 if you guys can see that up close 1:43:32 telegram can you see that 1:43:35 these all look amazing debbie gail says 1:43:40 cold white spring says i'm envious about 1:43:42 that meal 1:43:44 honored 1:43:47 you guys it's for great for 1:43:49 thanksgiving great for christmas great 1:43:51 for any time you can do it anytime you 1:43:53 want 1:43:54 proud of all of you i just want to say 1:43:55 and thanks for being here the medical 1:43:57 medium cooking show 1:43:59 this was so great 1:44:02 incredible and check out amazon live 1:44:05 because 1:44:06 that's where i'm going to be doing the 1:44:07 medical medium cooking show so make sure 1:44:09 you check that out when you get a chance 1:44:11 all right guys i love you greatly