LiveDecember 22, 202110,109 words

Bug Protection

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AI Summary

Summary

This session focuses on protecting and strengthening the immune system during the fall and winter, especially against common viral and bacterial "critters" causing colds, coughs, and fatigue. Anthony William emphasizes the use of specific supplements, herbal teas, and natural foods as system builders and anti-critter agents to maintain health and recover quickly.


Core Tools to Use

  • Zinc Shock Therapy
    • Why: Supports immune defense and combats critters causing respiratory symptoms.
    • How: Take 2 dropperfuls every 3 hours for 2-3 days at onset of symptoms; otherwise 2 dropperfuls twice daily for maintenance.
  • Vitamin C Shock Therapy (Micro C)
    • Why: Potent antioxidant that supports immune function and reduces severity of illness.
    • How: Take 2 capsules every 2 waking hours when feeling sick; mix with fresh orange juice and a bit of honey or maple syrup.
  • Olive Leaf Tincture
    • Why: Powerful anti-critter herb to fight infections and support immune system.
    • How: Take 2 dropperfuls daily; increase dosage if symptomatic.
  • Cat’s Claw Tincture
    • Why: Immune booster and anti-inflammatory to help clear mucus and respiratory symptoms.
    • How: Take 1 dropperful daily for prevention; increase to 3 dropperfuls if sick.
  • Goldenseal Tincture
    • Why: Strong anti-critter herb for respiratory and sinus infections.
    • How: Take 4-6 dropperfuls 4 times daily if coughing, mucus, or sinus drainage present; can be used continuously or with 2 weeks on/2 weeks off cycles.
  • Lemon Balm (10:1 Extract)
    • Why: Calms nervous system, reduces anxiety, and supports brain health.
    • How: Use as needed to soothe nervous system; can help reduce marijuana dependency.
  • Vitamin B12
    • Why: Supports central nervous system recovery and combats fatigue after illness.
    • How: Take daily as per Medical Medium recommendations.
  • Vitamin D3
    • Why: Supports immune system and overall health.
    • How: Take 10 drops daily of a high-quality D3 supplement.
  • Wild Blueberry Juice
    • Why: Extremely high in antioxidants and anthocyanins to strengthen immune system.
    • How: Take 1-2 tablespoons daily; increase to 1 tablespoon 3 times daily if sick.
  • Celery Juice
    • Why: Supports immune system and detoxification.
    • How: Drink daily, preferably fresh.
  • Barley Grass Juice Powder & Spirulina
    • Why: Detoxifying and immune-supportive green superfoods.
    • How: Take 1 teaspoon each mixed in coconut water daily; convenient for travel.
  • Fresh Thyme Water or Tea
    • Why: Long-lasting anti-critter properties in the blood.
    • How: Steep fresh thyme sprigs in hot water for 10-15 minutes; drink throughout the day.
  • Fresh Aloe Vera
    • Why: Immune helper and system builder.
    • How: Eat fresh aloe daily; can be frozen in chunks for convenience.
  • Oranges & Lemons
    • Why: Provide vitamin C and hydration; lemons flush toxins when consumed correctly.
    • How: Use fresh-squeezed juice; lemon water for flushing should be in room temperature or cold water, not hot.


Things to Avoid (and Why)

  • Do Not Ingest Thyme Essential Oil
    • Why: Toxic if ingested.
    • How: Use only fresh thyme herb for teas and water.
  • Avoid Hot Water with Lemon for Liver Flush
    • Why: Hot water destroys lemon’s flushing properties.
    • How: For liver flush, consume lemon juice in room temperature or cold water only.
  • Avoid Supplements with Fillers, Citric Acid, or Natural Flavors
    • Why: These additives reduce purity and effectiveness.
    • How: Choose high-quality brands like Vimergy that maintain purity standards.


Daily / Supportive Practices

  • Drink fresh thyme water or tea daily as an anti-critter defense.
  • Consume fresh aloe vera daily for immune support.
  • Take celery juice daily to strengthen and detoxify the body.
  • Use wild blueberry juice daily for antioxidant support.
  • Maintain vitamin B12 and vitamin D3 supplementation daily.
  • Use lemon balm extract as needed for nervous system support and anxiety relief.
  • Incorporate fresh oranges and lemons for vitamin C and hydration.


Targeted Protocols (Step-by-Step)

Zinc Shock Therapy (When Sick)

  1. Take 2 dropperfuls of zinc tincture every 3 hours.
  2. Continue for 2-3 days or until symptoms improve.

Vitamin C Shock Therapy (When Sick)

  1. Open 2 capsules of Micro C vitamin C.
  2. Mix with fresh-squeezed orange juice and a teaspoon of honey or maple syrup.
  3. Drink every 2 waking hours.
  4. Do not wake during sleep to take doses; rest is important.

Goldenseal Protocol (For Respiratory Symptoms)

  1. Take 4-6 dropperfuls of goldenseal tincture.
  2. Repeat 4 times daily.
  3. Continue for as long as symptoms persist.
  4. Optionally cycle 2 weeks on, 2 weeks off for longer use.

Fresh Thyme Tea Preparation

  1. Boil water and pour over fresh thyme sprigs.
  2. Steep for 10-15 minutes minimum.
  3. Strain and drink throughout the day.
  4. Optional: add lemon or honey for flavor.


Recipe / Protocol: Medical Medium Vitamin C Shock Therapy

Ingredients:

  • 2 capsules Micro C vitamin C powder
  • Juice of 1 fresh orange
  • 1 teaspoon honey or maple syrup
  • Warm (not hot) water as needed

Instructions:

  1. Open 2 capsules of Micro C into a glass.
  2. Add fresh orange juice.
  3. Stir in honey or maple syrup.
  4. Add warm water to dilute if desired.
  5. Drink every 2 waking hours when sick.


Recipe / Protocol: Fresh Thyme Tea

Ingredients:

  • Several sprigs of fresh thyme
  • Hot water (just boiled)

Instructions:

  1. Place fresh thyme sprigs in a cup or teapot.
  2. Pour hot water over thyme.
  3. Steep for at least 10-15 minutes.
  4. Strain and drink throughout the day.
  5. Optional: add lemon juice or honey for taste.


Situations to Use These Tools

  • At first signs of cold, cough, mucus, sinus drainage, or fatigue.
  • During fall and winter seasons to strengthen immune system.
  • When exposed to or surrounded by people with respiratory symptoms.
  • To support nervous system and reduce anxiety.
  • For detoxification and liver flushing (lemon water in room temp water).
  • To recover from viral or bacterial infections (“critters”).


Use these tools consistently to build and protect your system during challenging seasonal health periods.

Full Transcript

https://www.youtube.com/watch?v=Lt_54dyQ0To

0:00 protecting ourselves
0:02 lots to do
0:03 so as you can see here this is what i'm
0:06 doing for friends and family this is
0:08 what i'm doing for myself
0:10 i got it all sitting here and there's a
0:12 reason for this like what is this we got
0:14 the oranges over here because oranges
0:16 are really good you got the vitamin c
0:19 right that's something right there plus
0:20 hydration which is incredible right
0:23 cranberries in case i want to make some
0:24 cranberry water i got some ginger over
0:27 here for reason too right the ginger tea
0:30 time look at all this beautiful time
0:33 you know why everybody knows why for the
0:36 time right
0:37 and
0:38 and i got some supplementation here
0:41 all the
0:42 system builders right
0:45 all those right all the bleep system
0:48 builders right you guys so that's what
0:50 this is it's the bleach system builders
0:52 and it's all here right good to see you
0:54 guys right now here we're live
0:56 and
0:57 i just wanted to let everybody know you
0:58 know i mentioned it about what seven
1:01 eight months ago maybe 10 months ago i
1:03 would always mention it saying in the
1:04 fall and winter we're gonna need to keep
1:07 our system strong
1:09 right
1:10 so i talked about that all through good
1:12 to see everybody coming on i talked
1:13 about that all
1:14 through the summer all through the
1:16 summer i said wait till you guys see
1:18 you're going to want to have you're
1:19 going to want to be prepared you're
1:21 going to want to have your
1:23 you know your zinc shock therapy ready
1:25 you're going to want to have your
1:27 micro sea ready you're going to want to
1:29 have your at least your ginger and your
1:31 thyme water ready and your ginger tea
1:33 whatever it is you want to be prepared
1:35 you want to keep your system strong
1:38 is what you want to do trisha marie says
1:40 you sure did
1:41 and now we're heading into a place we're
1:44 going into the winter everybody's
1:46 systems need to be
1:48 protected and strong
1:51 is what needs to happen so everybody's
1:53 systems need to be protected and strong
1:55 you'll see i keep on saying systems
1:56 right exactly you guys know what i'm
1:58 talking about right you know what system
2:00 i'm talking about
2:02 so as we're going in there you see
2:04 people coughing you'll see friends
2:06 coughing you'll see people with the
2:08 runny noses the sniffles you see people
2:10 with all the cold stuff right
2:13 all going on wherever you are around the
2:15 world right now it's like oh that
2:17 person's not feeling good well that
2:18 person's not feeling good that person's
2:20 coming down with something that person's
2:22 coming down with something so how can we
2:24 protect ourselves
2:26 and how can we protect our own systems
2:29 so i just wanted to do a little reminder
2:31 i've said it was coming i said there's
2:32 been a lot of people
2:34 not feeling good
2:36 and that's where we're going to be
2:37 heading into a wave of that i talked
2:39 about this months and months ago you
2:40 guys you guys know
2:42 i saw it coming not because i'm smart or
2:45 anything like that it's only because of
2:46 my source right
2:48 uh spirit of compassion was telling me
2:49 that it was coming in the late fall in
2:52 the winter and that's what i was saying
2:54 to everybody so what do we do like what
2:55 do we do like what do we do to look out
2:58 for ourselves so if you can't get
3:00 supplements right can't get the right
3:01 supplementation
3:03 then there's other things you can do so
3:05 i do i do everything it's what i like to
3:07 do so
3:08 i like to have a supplementation going
3:10 on which i'll talk about some of the
3:12 best system builders
3:14 so that right and i also like having
3:16 like the time water and the time tea
3:18 going on i even like to do aloe right
3:21 here i know you can't see that probably
3:23 but i even like doing the aloe too so
3:25 that's another thing all on its own
3:26 every single day that's an immune
3:29 helper right there okay you've got the
3:31 outlook got the yellow right so that's
3:34 one
3:35 so let's make a couple of things let's
3:36 do a few things what do i do give me a
3:38 thumbs up if you can
3:40 um
3:42 if that's if that's something you guys
3:43 can do thumbs up or whatever it is a
3:45 like or whatever however it works
3:47 if you like the show today we're talking
3:49 about building up your system love you
3:51 anthony mm save my life i'm honored to
3:54 hear truly okay hit thumbs up or hit the
3:56 follow button
3:57 turn on your bell notifications turn
4:00 those on into you guys okay
4:03 and i know it's a crazy time right now
4:04 we got the holidays coming on right
4:06 there's a lot going on but i can't help
4:10 but to
4:11 let you guys know or give a reminder to
4:14 what you can do to help
4:17 to help your systems
4:19 stay strong
4:21 because that's important right there
4:23 okay so it really is let's go
4:24 let's get talking let's get let's get
4:26 into this now so what i'm doing every
4:29 single day right now is i'm taking
4:32 that right there
4:34 and the zinc right you guys see it every
4:37 single day i'm taking it that's what i'm
4:39 doing i'm having every friend
4:40 every family member every loved one i'm
4:43 having them do the zinc right now i'm
4:46 like make sure you do two dropper holes
4:49 in the morning you do two dropper holes
4:51 later on in the day or at night
4:54 since i'm telling family right now so
4:56 just two dropper holes twice a day you
4:58 could be somebody you can do six tiny
5:00 drops and then
5:02 because i'm seeing it out there too
5:04 i got people contacting me like oh my
5:06 god
5:10 i don't feel good what is this
5:13 is it a cold
5:14 and they're just like that i'm like look
5:16 you got to do the the zinc shock therapy
5:19 i do the medical medium zing shock
5:20 therapy
5:21 okay and that's important right there
5:23 you two dropper fools every three hours
5:26 you can do that two dropper holes every
5:27 three hours zing shock therapy
5:30 and so that's what i'm telling friends
5:32 and family i'm hearing it out there all
5:34 over the place everybody's running
5:35 themselves down this is the time of year
5:39 people run themselves down greatly and
5:42 then you got the critters going around
5:45 and everybody's got the critters going
5:46 around so that's something you know that
5:48 we have to look out for
5:50 you're doing zinc every day clara
5:52 amazing that's so good so what i'm doing
5:54 right here is the zinc so i'm going to
5:55 just start setting myself up with a shot
5:57 all right
5:58 so
5:59 i'm putting two dropper holes
6:02 in that shot glass right there
6:04 so i got two dropper holes in there okay
6:07 and then i'm doing some cats claw you
6:09 ask your doctor what's right for you
6:11 well this is the vimergy brand
6:14 so it's v as in victor i am as in marye
6:17 rgy.com i'm not sponsored
6:20 i'm not sponsored quality matters
6:23 it matters it's just the brand i love
6:26 and i know these guys you know become
6:29 good friends with them throughout the
6:31 years because of what they've done and i
6:33 reach out to all the supplement
6:34 companies and all the different
6:36 companies out there and i try to become
6:37 friends with them so then
6:40 then they can respect what i'm asking
6:42 them to like make sure that the stuff
6:44 stays clean to make sure the quality is
6:47 there to make sure they don't cut
6:48 corners to make sure there's no citric
6:50 acid to make sure there's no fillers in
6:52 there to make sure there's nothing bad
6:54 in there
6:55 and so what i love about the vimergy
6:57 company is they went above that they've
6:59 even superseded anything i've ever asked
7:02 anything i've ever questioned they
7:04 superseded
7:06 way above
7:07 and they're just like no we we we're
7:09 going to take it to a level no one's
7:10 ever seen before in our history of the
7:12 supplement world so that's why i use
7:14 those henna says yes quality matters
7:15 remedy supplements are the purest
7:18 so cat's claw is what i do too
7:21 that's one right there i just do a
7:22 little cat's claw i just put a dropper
7:24 full there but you know what a friend
7:26 reached out like i'm really sick right
7:28 now and i'm i'm just choking on mucus
7:31 and i'm just coughing my throat's
7:33 running my throat sore and i'm starting
7:35 to feel it in the chest and i'm like do
7:38 you have the cat's claw and i know let
7:40 me order it
7:41 and so you know and then i do make sure
7:44 you're doing like three dropper fulls of
7:45 that stuff make sure that's happening i
7:48 just put a dropper full in there i'm
7:49 making myself a little
7:51 a little one a builder system builder so
7:55 that right there is the olive leaf
7:57 so vimergy put out this incredible olive
7:59 leaf that just
8:01 just
8:02 goes over anything i've ever seen out
8:04 there in the olive leaf world so that's
8:06 what's incredible about this one and
8:07 that one i'm really excited about
8:08 because i've been able to offer friends
8:11 and family something else that's really
8:14 potent for what we're dealing with right
8:16 now so what we're dealing with right now
8:19 so anyway the olive leaf
8:21 incredible stuff right there i'm going
8:23 to do a couple things so i'm going to
8:24 make some time water
8:26 i'm going to cut open some aloe i might
8:28 squeeze some lemons i got some oranges
8:30 over here i'm going to do the medical
8:32 medium vitamin c shock therapy too so
8:34 i'm going to do some olive leaf right
8:36 there putting two dropper fulls in there
8:38 if you guys don't know vimergy it's
8:40 vimergy i'm not sponsored it's just the
8:41 stuff is that good
8:43 and you'll see i'm always talking about
8:45 vimergy uh mostly lately in the
8:47 supplement world because what happens is
8:49 with supplement companies they're all
8:51 trying to cut corners
8:53 and ever since the whole thing that
8:55 happened right the whole thing that
8:56 happened in the last couple years with
8:58 what we're dealing with
9:00 um it's it the supplement companies out
9:02 there because i've been talking to a lot
9:03 of them just doing like some balance and
9:05 check with them like are you keeping out
9:07 the natural flavors are you keeping out
9:08 the citric acid to these other companies
9:10 and they're like look aw we can't be
9:13 perfect
9:14 you wouldn't believe i was
9:16 i can't say the name of the supplement
9:17 company
9:18 but i had a meeting with a supplement
9:20 company last week right and it was to be
9:23 like look you guys i can show your stuff
9:26 because they asked they asked me to show
9:28 their stuff
9:29 if you take out this and this and this
9:32 you can't have the citric acid in there
9:34 you can't have the natural flavors in
9:35 there and this is what this is what the
9:36 ceo said to me the ceo said this to me
9:40 look anthony that's what he said to me
9:42 we can't be perfect we have good quality
9:45 stuff but we can't be perfect i said
9:50 but you said it
9:52 that's fine with me then
9:53 uh see you later they're like where are
9:55 you going i go i gotta get off this
9:56 phone call they're like where are you
9:58 going we waited a long time to talk to
10:01 you i'm like you just said you can't be
10:03 perfect if i'm going to be recommending
10:05 something to my people it's got to be as
10:07 good as bimergy
10:09 it has to be as good it has to they're
10:11 like we can't be perfect you don't
10:12 understand the bottom line we can't
10:14 afford this or can't afford that i'm
10:15 like
10:16 i get it i get it you don't want to rise
10:19 up to that occasion
10:21 anyway so the vimergy stuff is why i've
10:23 been showing it so much because of these
10:26 are some of the reasons that's the
10:28 licorice i'm gonna put some licorice in
10:30 what i love about the licorice is
10:32 it's so good
10:34 it's so good for you for so many reasons
10:37 um i'm actually running low on that one
10:39 i can't believe how low actually on that
10:41 one but yeah i just love licorice
10:46 shamima says thank you aw you are our
10:48 living prophet for sure
10:51 i have all the vimrji sups in canada and
10:53 bought the mm-900 juicer on sale cool
10:55 you got it on sale thank god
10:57 hands down it's the best juicer out
10:59 there been juicing for 30 years oh my
11:02 god that's been your experience if
11:03 you're juicing for 30 years
11:05 what like 30 years is what like 19
11:08 91 i mean that's unbelievable
11:11 that's incredible you're juicing that
11:12 long that's amazing um
11:15 jenny says kindly what is olive leaf for
11:18 okay
11:19 anti-critter
11:22 anti-critter
11:24 you guys notice i'm saying critter
11:27 anti-critter i just don't
11:29 i want to make sure
11:31 we can stay on
11:33 this is what i want to make sure so i'm
11:35 saying anti-critter anti-bug
11:39 right so that's what it is anti
11:48 anti
11:58 anti that
11:59 that's what olive leaves for
12:02 oh okay let's keep on going here
12:06 i said it wasn't gonna fool around today
12:09 i said i was gonna take things serious
12:12 i just can't stay serious for long
12:14 enough i can't how you guys doing on
12:16 tick tock we're on telegram right now
12:19 live in rumble
12:20 we're live on youtube right terry
12:22 appleman good to see you
12:24 courtney m a all right you guys
12:28 so what else do we got going we talking
12:29 about this thing so that's the lemon
12:31 balm right there what's incredible
12:33 that's lemon lemon balm
12:35 is the potency
12:37 so it's ten to one right
12:41 highly potent so all all the people i
12:43 know out there that reach out to me and
12:45 they're like i got really crazy anxiety
12:48 my anxiety is out of control i'm like do
12:51 you have the ten to one
12:52 just keep that with you right there and
12:55 just you just pull that out
12:57 boom
12:59 shoot some of that in
13:02 that ten to one
13:04 that that stuff
13:05 that's potent like
13:08 the thing is with the ten to one lemon
13:10 balm when it's a quality like this
13:12 is that when you send it down
13:17 you don't need
13:18 pot you don't need pot
13:22 people who are possible i'm not a pot
13:23 smoker
13:24 but people are pot smokers
13:26 like
13:28 send down the ten to one
13:30 and you're not gonna need pot
13:32 just give it some time
13:35 everybody who's like addicted to
13:36 marijuana and everybody's addicted to
13:37 marijuana out there because it's a big
13:39 people just smoking it left and right
13:40 right
13:41 they even kept at the same price so if
13:43 energy kept the same price right
13:44 companies would never do that companies
13:46 don't make the ten to one
13:49 so because when i was talking to the ceo
13:51 of this other supplement company that
13:53 was reaching out to me
13:55 and and and i said can you do any ten to
13:57 one or like no no way in hell we can
13:59 never do that
14:01 we could never do that we'd have to
14:02 charge a billion dollars for it i'm like
14:04 you guys are just so lame anyway they
14:06 kept it the same price but it's ten to
14:07 one
14:08 but i know everybody's smoking marijuana
14:10 these days because i know i hear about
14:11 it 24 7 out there right
14:14 and i'm like try a ten to one lemon balm
14:18 for the nervous system and brain for the
14:20 central nervous system for the brain
14:22 stem and then you might be able to
14:24 actually give up your pot addiction
14:27 you might be able to give up your pot
14:29 addiction we're talking about building
14:31 up our system because of everything
14:32 happening right now so i got to stay on
14:34 track talking about pot right now might
14:35 not be the
14:37 most productive thing
14:39 so let's let's let's talk about the
14:41 vitamin c
14:43 that's the microc
14:45 so
14:46 i wasn't going to do a live for a while
14:49 because i got a lot going on
14:51 but i'm getting phone calls
14:54 and texts
14:55 left and right people i haven't talked
14:57 to in years that are coming down with
15:00 the critter
15:01 right now they're coming down with a
15:03 case of the critters they got the chills
15:06 they don't feel good they got the
15:08 temperature they're coughing they got
15:10 the sniffles they got all that so
15:12 they're coming down with a case of the
15:14 critters and
15:15 and so that's why and i know that a lot
15:18 of people are up against that right now
15:19 with the holiday and everything so i
15:21 just wanted to cover just a couple
15:22 little things about it
15:25 so we got the the micro c so we do two
15:27 500
15:32 this is vitamin c shock therapy you guys
15:33 medical medium vitamin c shock therapy
15:35 let me move stuff over
15:37 right
15:39 we can do that right in here
15:44 so i'm going to open up two capsules
15:46 right
15:48 do this every two hours
15:50 every waking two hours you got something
15:53 happening you're coming down with
15:55 something
15:56 you're coming down the case of the
15:58 critters
16:01 do the microc two capsules every two
16:03 hours that's what i would do do what
16:05 your doctor tells you i'm just telling
16:07 you what i recommend family and friends
16:09 so what i just put in there with two
16:11 capsules of the microc
16:13 it's of emerging microc easiest stuff on
16:16 the stomach and the most potent
16:18 right
16:19 cheryl says aw what is the reason you
16:21 take the tinctures separately
16:23 well what it is here is the tinctures i
16:26 drop the tinctures in here
16:27 and i do a shot that's what i do i do a
16:30 shot of tinctures i put a little bit of
16:31 water in there so that's that's that's
16:34 what happens there right i put a little
16:36 bit of water in here
16:38 and i do
16:40 a shot with the tinctures okay
16:43 vitamin c shock therapy
16:46 is going to be
16:47 something a little different right
16:48 that's the medical mean vitamin c shock
16:50 therapy i do in here so we'll get a
16:52 little bit of hot water going so i'm
16:54 going to turn on the t petal for a
16:55 second
16:57 and we'll get some hot water going
17:00 all right and we're making the vitamin c
17:01 shock therapy if you guys just came on
17:03 here we're talking about
17:05 building
17:06 your system
17:08 for what's happening right now and just
17:10 a reminder you guys i hate bugging you i
17:12 i hate bugging you but
17:14 sign up for my newsletter if you get a
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18:18 newsletter too you guys i'm psyched
18:20 about it really honestly i'm really
18:22 psyched about it i'm just going to be
18:23 straight up about that really psyched
18:27 so i got some really hot water
18:31 right here
18:38 you don't have to use hot water i'm
18:39 supposed to use hot water in this one
18:45 okay
18:47 so we're gonna use
18:49 we're gonna use another glass
18:52 see what happens when we got too much
18:54 going on
18:57 so we got the vitamin c going in
19:01 you know what i love about being live
19:04 so you don't know what's gonna happen
19:11 cheryl aw is it okay to take the
19:13 tincture amounts all at one time as
19:16 opposed to twice a day is it less
19:18 effective you could take it all at one
19:19 time
19:21 cheryl ask also ask your doctor what's
19:22 right for you if it was me cheryl
19:26 right i like doing twice a day but if
19:29 you can't do twice a day i've always
19:30 said to people i've always said to
19:32 family i've always said to friends you
19:33 can do it once a day
19:35 you can all right and and here's the
19:38 thing about that question right there
19:39 that question i think is in here too
19:41 like the answer is in here too under
19:43 protocols supplements questions and
19:45 protocols and cleanse the heal but but
19:48 i'm glad you asked
19:50 pomegranates that's what these are
19:52 crackle and open have some pomegranates
19:54 they're good for your immune system so
19:55 we're making the vitamin c shock therapy
19:58 we got the two capsules right there i'm
20:00 gonna put a little bit of honey in here
20:01 too
20:06 some honey
20:08 i'm gonna crack open an orange
20:11 let's do that
20:14 we're gonna squeeze an orange in here
20:19 there you go
20:20 that's the vitamin c
20:22 shock therapy right there
20:26 gonna mix it
20:32 up every two hours
20:35 every
20:36 two waking hours do not wake yourself up
20:39 in the middle of the night
20:41 to take it if you're sleeping when
20:43 you're sick that's a great thing
20:46 because right now everybody's coughing
20:47 their guts out everybody's got the mucus
20:49 training into their chest they can't
20:50 sleep
20:52 they're just coughing coughing all
20:54 through the night and if yeah if you're
20:55 up and you're not sleeping sure you can
20:58 do another round
20:59 two capsules
21:01 every two hours
21:03 every waking hours
21:04 right of the medical medium and vitamin
21:06 c shock therapy
21:09 yeah
21:11 so that's important right there
21:14 you guys saw i put the honey in there
21:16 right mixed it up got the honey in there
21:19 i got the orange in there and i got the
21:21 vitamin c capsules in there too
21:24 lifesaver thank you anthony incredible
21:26 you must be doing this one you can also
21:27 use maple syrup if you don't want to use
21:29 honey because a lot of people don't use
21:30 honey you can also use maple syrup and
21:32 that's all right too okay
21:35 it is do you have any help for those who
21:38 have joint pain fibromyalgia
21:41 shia
21:42 check out the book get it free at the
21:43 library if you can okay it's 16.99 at
21:46 amazon.com us but you can get it free at
21:48 the library so if you don't have the 16
21:51 or anything like that and a lot of
21:52 people are on a really tight budget
21:54 go to the library try to get that book
21:56 out there for free
21:58 and check it out okay you can read all
22:00 about the fibro read all about like what
22:02 to do for it all of that including like
22:05 how to take little gentle steps to it
22:07 baby steps
22:08 the information's there you can just
22:11 go to the library for that for sure no
22:12 problem all right so talk about other
22:14 stuff for the immune system here's an
22:16 incredible an incredible product right
22:19 here
22:21 this is a system builder
22:23 and this is the elderberry syrup now you
22:25 might be like well i've heard of
22:27 elaborate syrup before i've seen it you
22:29 can get elderberry syrup in the store
22:31 you can't get this elderberry syrup
22:36 this is from
22:37 freshly
22:39 juiced elderberries
22:41 this is from juiced elderberries
22:44 all elderberry syrups
22:48 are
22:50 they're dried
22:52 and then boiled
22:55 so there's a big difference right there
22:57 so this is the vimergio library syrup
22:59 the other difference in the elderberry
23:00 syrup here it's got mulberry extract
23:04 so it's got a highly
23:06 medicinal charge to it with that
23:09 mulberry tree
23:11 mulberries from the big mulberry trees
23:13 put into here too so it's got the
23:15 mulberry extra extract
23:17 in with the elderberry that's juiced
23:21 with vitamin c
23:24 and there's nothing out there like it so
23:25 this is basically
23:27 what i love about like the vimergy
23:29 elderberry syrup and it's got the micro
23:30 seen it what i love about the vimergy
23:32 elderberry syrup is
23:34 they're like
23:35 the forefront
23:37 everybody's talking a good game out
23:38 there like do this do this because of
23:40 what's going on out there do this
23:42 because of all the you know the what
23:44 people are up against it's like really
23:47 no these guys are like
23:49 all the way on the forefront leading the
23:52 way
23:52 companies can't touch them they can't
23:54 touch them like they couldn't even do
23:56 this
23:57 it wouldn't be possible for them to
23:59 create this product companies could
24:00 never do it
24:02 they would have to charge a billion
24:03 dollars i'm just exaggerating for that
24:06 but they have to charge
24:08 so much
24:09 and they couldn't do it anyway they
24:10 wouldn't have that they wouldn't have
24:11 the connections or the technology so
24:14 there's no cane sugar in here
24:16 so that's important to know
24:19 there's no cane sugar in here
24:21 so this is
24:23 literally a forefront product to build a
24:27 system that no one has ever
24:29 seen before
24:31 and if they didn't do that i wouldn't be
24:34 sitting here talking about it but it's
24:36 they're just they're creating things
24:38 that i can't help but to talk about
24:41 because it's like that it's off the
24:43 chart so when you're talking about
24:45 mulberry extract
24:46 and then
24:48 juiced elderberry
24:50 and then
24:52 honey instead of cane syrup
24:55 a cane sugar honey instead of cane sugar
24:58 and then micro c
25:00 all in an elderberry syrup
25:04 you can't there's like you can't touch
25:05 that
25:06 you can do one tablespoon of this stuff
25:08 you can do
25:10 two tablespoons of this stuff you can do
25:14 a day i'm telling if you're sick i mean
25:17 i would be like a tablespoon three times
25:19 a day if you're sick i mean that's what
25:21 i would do if i was sick and i was
25:23 coughing and i would had a sore throat i
25:25 mean immune was down low low low low low
25:29 but definitely so it's just
25:32 no one can touch this product
25:35 i'm just letting you guys know and
25:37 that's the vimergy all the berries syrup
25:40 and
25:41 i always i always say it's like
25:45 basically the bottom line when it comes
25:47 down to it i'm like
25:48 how do you battle darkness right and
25:51 darkness is
25:53 what creates all the sickness out there
25:55 that's what darkness does right well how
25:57 do you battle it you need companies that
25:59 are light workers
26:01 and that's the thing out there they're
26:03 not just in it for profit and it's just
26:06 profit alone right you need companies
26:08 that are light workers that say well we
26:11 can battle
26:13 that darkness by doing something the
26:16 darkness did not expect
26:19 the darkness did not expect
26:22 like weapons like this
26:25 so darkness creates
26:27 what you see out there happening right
26:30 with all the games and all the different
26:33 critters
26:34 that everybody's up against everybody
26:36 coughing and sick
26:38 darkness purposely creates all that
26:43 to keep people down
26:44 to break them down
26:46 to torture them
26:48 and then you need like you need
26:50 light
26:52 with technology right so you need
26:54 companies that actually want to work for
26:56 the light
26:57 right you need companies that want to
26:59 work for god
27:00 companies that want to work for jesus
27:02 christ companies that want to work for
27:03 the light companies want to work for
27:05 they want to work for you know
27:08 the light of the universe right but the
27:10 point is is
27:11 that's how you battle darkness is you
27:14 create things that darkness never
27:16 expected
27:17 or never saw coming and that's what the
27:20 library so when i talk about when i talk
27:22 to a friend about it
27:24 i'll be like you will not see anything
27:25 like this
27:27 and this is to kind of upgrade for what
27:29 the darkness does so
27:33 to you know important things when you
27:34 think about it
27:36 really important
27:39 let's make a little time water
27:42 you could try that you guys
27:48 honor to have you guys here i'm talking
27:50 about building up your system protecting
27:52 your system that's the vitamin c shock
27:54 therapy right there i'm going to move it
27:56 over
27:58 okay and you can essentially do anything
28:01 you can take ginger
28:02 you can grate it you can chop it up you
28:04 can throw it into some hot water you can
28:06 make ginger water
28:08 so and just so you know if energy has
28:10 distributors around the world go to the
28:11 website bimrgy.com visa victor i am as
28:15 ergy vimorgy.com and look for the
28:17 distributed distributor that's closest
28:19 to you around the world if you're
28:20 if you're from another area you know on
28:22 the planet right it's for people asking
28:24 about it
28:26 all right so we talked about the olive
28:27 leaf that's something
28:29 that is really important right now the
28:32 zinc shock therapy so that's two dropper
28:34 fulls every three hours two days three
28:37 days and check it out medical medium um
28:41 information right there i got the
28:42 licorice got the lemon balm i talked
28:44 about b12 is a great one too
28:46 because what happens is when when we're
28:49 exposed to critters that knock us down
28:52 and then we're just beaten down from it
28:55 right
28:57 you need something to support the
28:58 central nervous system something to help
29:00 the central nervous system reboot back
29:02 up because that fatigue people get when
29:05 they get hit by that storm
29:09 they get that fatigue and it's like it's
29:11 critical that that you get b12 into the
29:14 central nervous system because the b12
29:16 just gets knocked right out of people
29:19 so when you're up against stuff and you
29:20 start getting that
29:22 and everything in it and all that with
29:24 it your immune system
29:26 it takes a beating but your nervous
29:28 system takes a beating too your whole
29:30 your whole system gets kind of beaten
29:31 down dr phonemd good good to see you
29:36 so there you go
29:37 so we're talking about that that's a
29:38 vitamin d3 right there
29:41 so that's a really high quality d3 so
29:43 what i'm gonna do is put some drops in
29:45 the shot glass
29:46 right here
29:48 so
29:49 one two three four five six seven eight
29:52 nine 10. drop 10 in there
29:55 that's the d3 from the energy right
29:57 there
29:58 i know that everybody's vitamin d crazy
30:00 but like d crazy d d d d d d d
30:04 you know and everybody's always asking
30:06 about d that's that's the one i use
30:08 right there
30:11 you'll notice that
30:13 that is definitely
30:15 a supreme product right
30:17 so that's my shot glass
30:22 so let's make some time water really
30:24 quick so
30:26 grab this
30:28 put a little time in here
30:30 if you can't get a supplement for some
30:32 reason because you just can't get one
30:34 or you can't get a really good quality
30:36 one so you're using a less quality one
30:38 and you the less quality one you can't
30:40 guarantee is like giving you what you
30:42 need
30:43 i mean you can just go to the store get
30:45 some time if you don't grow your own
30:46 time
30:48 just get some put a bunch in like this
30:51 this is what i do every day
30:53 i drink time water every day right now
30:56 look at that and you could put more in
30:58 there you can make it really strong you
31:01 can just put some
31:02 some sprigs and you let it sit overnight
31:06 in the fridge you can just let it sit
31:08 overnight there
31:10 sit over in it this is fresh thyme
31:13 water
31:14 and you can do fresh thyme tea too so
31:16 you can actually make fresh thyme tea
31:18 get the hot water going
31:20 put the thyme in here and you can make
31:22 yourself fresh thyme tea how incredible
31:24 is that
31:26 right
31:27 how amazing
31:30 what does thyme do
31:32 it stays in your blood system
31:35 for a long duration
31:39 and it has anti-critter
31:43 properties
31:45 lots of anti-critter properties you
31:48 don't know what critter is
31:49 use your imagination we're talking about
31:52 everybody being sick you know what i
31:54 mean coughing and everything else so
31:56 we're talking about people being sick
31:58 and there's anti-critter properties in
32:01 that time right there
32:04 so you can do the time water you can do
32:06 time t this is fresh time water fresh
32:10 thyme tea
32:12 so i could show you some fresh thyme tea
32:13 really quick too let's do that
32:17 so we're going to get this going right
32:19 here we're going to make some hot water
32:29 do that really quick make some hot fresh
32:31 thyme tea
32:32 hope you guys are having good holiday
32:35 holidays so far and
32:39 and all's well in your life
32:42 so what i love about the time tea is
32:44 you can have it every single day
32:46 you can have it all day long
32:48 i'll do i'll do what about time
32:50 essential oil no
32:52 joanne don't put
32:53 don't put time essential oil don't
32:55 ingest
32:56 thyme essential oil
32:58 don't do that like don't ingest it
33:01 not a good idea it's got to be fresh
33:03 elizabeth says it's got to be fresh
33:04 thyme it has to be fresh
33:08 cotton has to be fresh
33:12 watch my essential oil
33:15 video on rumble
33:17 if you're curious watch my essential oil
33:19 video on rumble
33:24 for sure
33:25 you love time t marilyn amazing so we're
33:27 gonna make some time tea i got some hot
33:28 water in there i'm gonna put some sprigs
33:30 in here fresh thyme tea look at that
33:33 you can put lemon in here if you want
33:37 how incredible is that for your system
33:40 right now this time of year with
33:42 everything going on look at that
33:45 do not underestimate time whatever you
33:48 do
33:49 steep for 10 to 15 minutes and then
33:51 strain
33:52 you can do that steep for 10 15 minutes
33:56 and then strain you can add some lemon
33:59 to that so it's lemon thyme tea you can
34:02 put a little honey in there if you
34:04 really want
34:06 but there you go
34:08 you got the time t and it's steeping
34:10 right now
34:11 you can steep it longer than 10 to 15
34:13 minutes but you want the minimum 10
34:16 15 minutes is the minimum that's what
34:18 you want so that's important so this is
34:21 incredible for what we're up against
34:23 right now today
34:24 okay
34:25 that's a great one right there
34:28 so we got the time t we got the time
34:29 water we talked about the vitamin c
34:31 shock therapy we talked about the zinc
34:33 shock therapy which is two dropper holes
34:35 every three hours we'll talk about some
34:38 wild blueberry juice
34:39 are you guys doing any wild blueberry
34:41 juice for your system right now keeping
34:43 your system strong for this type of time
34:45 of year
34:47 those intense antioxidants all those
34:49 intense strong antioxidants right
34:53 this is a really
34:55 important one too i do work with weimans
34:57 though so i'm just going to give you let
34:59 you know i work with weimans reason why
35:02 i work with wyman's
35:04 on this is because this is an entirely
35:06 different thing all in its own that i
35:08 don't want to disappear i don't want
35:10 this to disappear someday they pick the
35:13 wild blueberry
35:14 out of the field the wild blueberry okay
35:18 which cannot be killed nothing can kill
35:21 the wild blueberry plant because of its
35:24 strength so for thousands and thousands
35:26 of years
35:28 right it has adapted and it can handle
35:31 fire and then grow back
35:33 and you see what people don't realize is
35:35 that when fires go through forests
35:38 nothing grows back unless a bird or a
35:41 squirrel goes on to the property onto
35:44 the land and then poops a seed
35:48 so when a when a when a
35:50 bird is flying by
35:52 and goes the bathroom
35:53 and drops seeds down on that land that's
35:56 the only time you can get things to
35:58 start growing back when you've had
35:59 wildfires because wildfires when they
36:02 burn everything to the ground like
36:04 really burn everything to the ground
36:05 nothing will grow back
36:07 so you have to have a squirrel bring a
36:10 nut to plant a new tree right well the
36:13 wild blueberry plant
36:15 is the only plant on the planet where
36:17 you can wipe you can burn it to the
36:20 ground i'm talking we're talking flame
36:22 like no one's ever seen
36:24 like just burn it to the ground a
36:26 wildfire anything like that right you
36:28 can torch it to the ground and it'll
36:30 grow back up it'll grow back up fast
36:33 so
36:34 its roots are that strong and it just
36:37 doesn't get killed off and and so that's
36:39 one reason why just you know wild
36:41 blueberry is just an amazing species all
36:43 on its own
36:44 but i can't like i can't say enough
36:47 about
36:48 like wild blueberry juice so i work with
36:49 wyman's
36:51 because
36:52 for them to pick the wild blueberry
36:55 and press it
36:57 so it's not like when you go to the
36:59 store
37:00 and you see that hpp stuff or whatever
37:02 that's different that hpp stuff that's
37:05 not like this is actually they take the
37:06 wild blueberry and they press
37:09 those wild blueberries and you get
37:11 something that's like
37:13 this is this supersedes wine
37:16 supersedes wine all together right so i
37:18 don't know if you guys are doing your
37:19 shot glasses of this but the antioch
37:21 anthocyanin levels are something that no
37:23 one's ever you can't even touch that
37:25 with wild blueberry it's incredible
37:29 that's a tonic right
37:33 lauren brown
37:35 i thought you said no lemon in hot water
37:39 so
37:40 lemon for tea is great can do it anytime
37:43 you want
37:44 it's not going to flush your liver
37:48 or
37:48 flush your body
37:51 when it's used for tea and hot water
37:54 okay
37:55 but lemon
37:56 in 32 ounces of water or 16 ounces of
37:59 water or even 8 ounces of water just
38:02 even lemon
38:03 in water that's not hot
38:06 will then stay active and flush poisons
38:09 and toxins out of your liver and out of
38:11 your body
38:13 see so if you want to do the lemon water
38:15 to
38:16 flush poisons and toxins out of the
38:19 liver in the body then you have to make
38:20 sure it's not in hot hot water
38:23 or hot water you got to make sure it's
38:25 in
38:27 regular water like room temperature
38:29 water or cold water is fine or just
38:31 lukewarm water or something but you
38:34 don't want want it in hot water when you
38:36 put it in tea it's different so you can
38:38 do it medicinally in tea
38:41 and you get other
38:42 medicine out of your lemon when you have
38:44 it in hot water but that's not the same
38:46 thing you can't flush your liver then
38:48 you want to flush your liver you have to
38:50 have the 32 ounces of lemon water with
38:52 the lemon juice not in hot water
38:55 medical medium information
38:58 where do you buy the wild blueberry
38:59 juice shop s-h-o-p
39:03 dot
39:04 weimanns.com so wyman's is
39:06 w-y-m-a-n-s-shop.wymans.com
39:12 so that's the blueberry juice right
39:14 so i just took a shot of it i'm going to
39:15 take another shot of it
39:18 i've been doing so much today that i
39:20 really haven't
39:22 had much too much of anything i had some
39:25 celery juice this morning though
39:27 tammy but doesn't lemon warm up when you
39:29 put it in your body
39:32 well the temperature that comes out of
39:34 the kettle
39:38 is really hot
39:40 and if your blood was that hot
39:42 you wouldn't be here right now so you
39:45 can't have your blood
39:47 the temperature of your body
39:49 right
39:51 cannot
39:53 cannot be as hot
39:55 as the water
39:56 in the kettle
39:58 the water in the kettle
40:00 is
40:01 120 30 40 60 180 degrees
40:07 and that's what that is right
40:11 so you got to be really careful right if
40:13 you're meaning in the sense
40:16 heather says it's the cognitive
40:17 dissonance anthony once you say one word
40:20 some someone will get triggered and go
40:22 blank
40:26 well
40:28 look it's when it comes down when
40:30 when it comes down to it though so this
40:32 is important to know
40:34 is that yeah i mean it's true i mean
40:37 yeah i totally understand when it comes
40:38 down to it with the hot water in the
40:40 body and stuff your temperature is
40:42 98.5
40:44 97.4
40:47 97.8
40:50 98.6
40:52 98.7
40:54 so everybody's body temps run at
40:56 different temperatures right
40:57 a lot of people run like i run a really
41:00 low body temp
41:02 and a lot of people run a higher body
41:04 temp they'll be like 98.6
41:06 they'll be like 98.7
41:08 right they'll run a higher body temp
41:11 but that's that can't hurt
41:14 any it can't hurt lemon going in you
41:17 because that's not a 130
41:20 degrees
41:21 120 degrees
41:23 or if you here's the problem if you cook
41:26 your lemon so say your water comes out
41:28 of that kettle at a buck 40
41:33 and you put your lemon in there you just
41:34 killed your lemon juice
41:36 and then the water cools down and you
41:38 think well now the water's cool enough
41:39 for me to drink no the lemon won't flush
41:42 because it's been killed off in there
41:44 with the high temperature it had so
41:48 but you want to flush out your liver you
41:50 want to flush out your blood you want to
41:52 flush everything out you need that lemon
41:55 water being like it is and that's
41:56 another system builder right there
41:59 the reason why you see oranges here and
42:01 you see lemons in here because we're
42:02 talking about system builders so what i
42:04 like doing is making some fresh squeezed
42:06 orange juice that's what i like to do
42:10 lemon and tea
42:11 some abilities of the lemon survive
42:15 but not the flushing
42:17 and poison remover ability
42:20 so the flushing and poison remover
42:22 ability right
42:24 inside your liver that's not going to
42:26 make it if your lemon juice gets hot
42:28 that's not going to float you're not
42:29 going to flush out the intestinal tract
42:31 or the liver
42:32 it can't happen so you're not going to
42:34 be able to do that liver flush
42:37 that intestinal tract flush poisons and
42:39 toxins your kidney flush
42:42 you're not going to be able to do your
42:43 kidney flush if the lemon get got too
42:45 hot so if your lemon is in your tea
42:48 you can't do your kidney flush
42:50 and your liver flush and your intestinal
42:52 flush
42:53 but there's going to be still medicinal
42:56 chemical compounds in there that are
42:59 going to help you when you're doing it
43:00 in your tea
43:02 that's the difference
43:04 so it's important to know
43:08 so let's go let's keep on moving on a
43:10 couple more things let's cut some aloe
43:12 too what i do is aloe every day during
43:14 this
43:15 time of year especially
43:18 so medical medium information
43:22 there's some aloe right
43:24 there right it talks about aloe a lot
43:28 that's a great system builder right
43:30 there for what's happening for people
43:33 so what i do is i cut this just like
43:35 that i didn't cut all the way through
43:38 i cut that part so i ran the knife like
43:40 this
43:42 just like this
43:45 and then you can open it like that
43:49 now you can do it any way you want you
43:51 can take a spoon in there you can do it
43:52 that way i take the knife
43:54 and i kind of fillet
43:57 that top off of there right
44:00 there we go i'm going to open it up
44:02 you guys see that you guys see that on
44:04 telegram
44:06 okay and then i take the knife
44:11 and i fillet
44:13 that part out right there
44:15 and you can take this
44:17 now
44:20 this is incredible right now
44:23 as far as for a protection method
44:26 something that should be added in you
44:28 might be somebody that only
44:31 has you know access to aloe
44:33 like this fresh outlook but you don't
44:35 have access to time or access to an
44:38 orange or access to lemons right now or
44:40 access to these incredible supplements
44:43 and so
44:44 eating it like that is great really
44:46 incredible for you
44:48 so that's another option so we talked
44:51 about the micro c that's a big one right
44:52 there
44:53 olive leaf that's incredible for now
44:55 what people are going through right
44:57 you got the d3 for the people that love
44:59 the d3 and want the d3 got the lemon
45:01 balm that's the tender one i talked
45:03 about you got the zing shark therapy you
45:05 got the cat's claw
45:07 and then goldenseal is a big one right
45:10 now i'm just looking for the golden seal
45:12 like for some reason can't find it
45:14 but goldenseal
45:15 that's a big deal
45:18 and
45:22 i'll actually get a golden seal in a
45:24 moment too
45:26 what i love about the golden seal is
45:27 it's one of the most important things we
45:29 can do right now too at this time
45:33 i freeze chunks so you freeze aloe
45:36 chunks or frozen chunks the only thing
45:37 that you got to make sure if you if you
45:40 buy the frozen chunks of aloe
45:43 at the store or at the market
45:45 make sure
45:46 it's not laced
45:48 look at the package look at the
45:49 ingredient
45:51 list
45:52 check it all out
45:55 okay that's important right there
45:57 because make sure there's no citric acid
45:58 in there that's important citric acid
46:01 any kind of natural flavors any kind of
46:03 weird fillers any kind of other
46:04 chemicals any of that like make sure
46:07 that's not there
46:10 so here's the golden seal so i'm going
46:11 to drop that in
46:15 any friend
46:16 any family member
46:21 like i'm getting calls and texts
46:23 off the hook
46:25 some people i haven't talked to in a
46:26 year two years some people haven't
46:28 talked to some family members i haven't
46:30 talked to in like a year because things
46:32 have been crazy and busy like you name
46:35 it like
46:36 i'm good everybody's reaching out to me
46:38 right now because you're like oh my god
46:40 i think i'm sick
46:41 and i'm like where's your golden seal
46:43 because
46:44 you need to be doing four to six dropper
46:47 fulls of goldenseal four times a day if
46:50 you got that cough coming on if you got
46:52 that mucus coming on if you got the
46:54 sinus drainage on you better be doing
46:56 like four to six dropper holes
46:58 that's you know that's what i would
46:59 recommend a family member but you guys
47:01 do whatever you guys want to do ask your
47:02 doctor what's right for you call your
47:04 doctor up and say hey can i take hold
47:05 and seal but
47:07 it's this is a big one right here is the
47:09 golden seal so important
47:11 kathy said we killed the bug in four
47:14 days with all your stuff thank you kathy
47:16 awesome
47:17 you hammered it you hammered it this is
47:20 what you did
47:22 so you know if you guys want to know
47:25 okay lori says with goldenseal always
47:28 two weeks on two weeks off or for rare
47:31 with okay
47:32 two weeks on two weeks off right when
47:34 you're battling like the utis or
47:38 something or you're battling like bv
47:40 bacterial vaginosis or a stye or you're
47:43 battling like a scratchy throat right
47:45 and even then you don't have to do two
47:47 weeks two weeks on two weeks off right
47:50 now
47:51 if you're battling like a strep if
47:52 you're battling some kind of like mucus
47:55 and congestion because of what's going
47:57 on right now because of the critters
47:58 that are going around that everybody's
48:00 getting right now
48:01 i mean i i have i have family members
48:03 that are on it more than two weeks i got
48:05 them on it for like a month
48:07 now i got some friends on it for like a
48:09 month and then they can take a week off
48:11 sure
48:12 but you can do the on and off
48:14 right but you can also stay on it for a
48:17 while too and stay on it for a while i
48:19 mean ask your doctor what's right for
48:20 you but i'm just telling you what i
48:21 offer my friends and family like what i
48:22 would do is i would stay on it if i had
48:26 if i had something really going on that
48:27 was tugging on me and tugging on me
48:30 strong right
48:33 so yeah
48:34 so celery juice is a great one right
48:36 there you guys can use that for your
48:38 immune system
48:40 celery juice could bring that in
48:42 strengthen the body
48:45 that's something too that
48:47 every day
48:50 so
48:54 now what i also do is the barley grass
48:56 juice powder
48:57 i do the spirulina that's what i do too
49:00 so i do the barley grass juice powder
49:02 and the spirulina
49:04 so what i do is a teaspoon of each one
49:09 right there i'll mix it up with coconut
49:12 water that's something i do or i'll take
49:15 i'll take a little plastic bag i'll put
49:17 a few scoops of
49:18 of this in each in a plastic bag like a
49:21 little a little zippy bag and i'll take
49:24 that when i'm traveling and so i can go
49:26 in there and i could take it and put it
49:28 in some coconut water i can go buy a
49:29 coconut water somewhere where i'm
49:30 traveling and i could just literally
49:32 just get the spirulina and the barley
49:34 grass juice powder also to keep my
49:35 system strong also to help keep on
49:37 removing toxins so that's important too
49:43 so you guys
49:44 i'm going off to instagram i hope you
49:46 guys coming with me i'm going to go on
49:48 there pretty soon too i'm just going to
49:49 straighten up a little bit and then
49:50 we're going to head on
49:52 we're going to be on there
49:54 so
49:55 sign up to the newsletter
49:56 medicalmedium.com the link is right
49:58 there for the newsletter it's in the
49:59 description it's in in the profile right
50:02 and sign up to the newsletter so you
50:04 know about the medical meeting morning
50:06 cleanse challenge
50:07 giving you guys a full warning it's
50:09 going to be fun as heck so we're going
50:10 to do the medical medium morning
50:12 challenge in january
50:14 somewhere in early january somewhere
50:16 around there i'll keep you posted
50:18 through the newsletter so make sure that
50:20 you sign up to the newsletter all right
50:22 and you might want to have this book
50:25 handy at the time for january so if you
50:28 don't have the book for january make
50:29 sure you have it handy okay now just for
50:32 the record the medical media morning
50:34 cleanse challenge is free
50:36 it's free free free it's okay it's free
50:39 it's not that you don't have to sign up
50:41 you like and pay all this money to do
50:43 the medical media morning clen challenge
50:45 it's free
50:46 margin says i signed up but still don't
50:48 get emails did you sign up recently
50:50 though because we had a glitch
50:52 so marjah try to sign up again
50:54 so check out the link right there and
50:56 try to sign up again because we had a
50:58 link that wasn't working and nobody
50:59 could sign up to the newsletter for
51:00 quite a while and you might have been
51:03 like one of those people that were
51:04 trying to sign up and you couldn't so
51:06 try to sign up again so check it out the
51:09 link is in the description
51:11 and check check spam
51:13 too
51:14 in case we send it to you when it went
51:16 to spam so we send the emails to you and
51:18 they they go to spam so check that out
51:19 as well
51:21 all right and you guys for january make
51:23 sure you have cleanse the heal right
51:24 here i'm going on ig we're gonna have
51:27 some fun we're still gonna be talking
51:28 about how to keep the system strong
51:31 and how to keep the critters away and
51:33 how to protect yourselves you guys you
51:35 know i love you i'll see you soon
51:38 i can't wait
51:39 going on ig pretty soon i'm going to
51:41 turn tuk-tuk back on and telegram back
51:43 on so i'm going to keep you guys back up