SAVE YOUR LIVER'S LIFE - Morning Cleanse 2 Day Challenge

https://www.youtube.com/watch?v=tMpEj3AgZx8

0:18 now we're live let's go
0:21 we're live right now it's the medical
0:22 meeting morning cleanse challenge we're
0:24 doing it okay i'm excited you guys this
0:26 is really great and i'll tell you why
0:28 it's great because everything everything
0:30 you do for your body
0:32 it pays off and it pays off in an
0:35 incredible way you know everybody's
0:36 worried about maxing out the credit card
0:38 i get it you run your credit card you
0:40 push your credit card you run your
0:42 credit card go into the gas pump you're
0:43 sticking your credit card in there well
0:45 your pancreas is your credit card your
0:47 adrenals are your credit card your liver
0:50 is your credit card right
0:52 you can burn those babies out and
0:54 eventually that liver
0:57 that spleen that pancreas right just
0:59 says okay i'm done i'm done you maxed me
1:02 out you maxed me out and that's it i'm
1:05 done and that's what happens all the
1:06 time so you have to understand that
1:09 so what we need to do is we need to now
1:12 figure out a way of getting savings into
1:14 your liver savings into your pancreas
1:16 savings into your kidney savings into
1:19 your adrenals this is how you do it
1:21 right here
1:22 because no matter what you do and how
1:25 you go through life no matter if you get
1:27 times of trouble and times are good and
1:30 times are trouble and times are good and
1:32 something happens here in the world you
1:34 know is about to blow up
1:36 volcanoes about to explode something's
1:39 gonna happen
1:40 you gotta be healthy you have to be
1:42 healthy your organs have to be strong
1:45 that's the key right there so no matter
1:47 what happens in the world no matter how
1:49 bad the world gets if it's screwed up
1:50 right now and it's just like okay the
1:52 world's all screwed up right now
1:55 are the all the angels come in here
1:57 because it's like was this the ending
1:58 times right now or what is this the
2:00 ending times no no it's not the ending
2:02 times so let's just keep on moving we're
2:04 going to keep on moving we're going to
2:05 keep on moving and guess what you want
2:08 to make sure your adrenals are
2:11 strong you want to make sure your liver
2:13 is strong you want to make sure your
2:14 brain is strong do you know how many
2:16 people have toxic brains
2:18 their brain that brains they have
2:20 for brains because their brains are
2:23 so toxic there's all these podcast
2:25 doctors acting like they know about
2:27 health there's all these podcast
2:28 influencers that act like they know
2:30 about health and literally the brain is
2:31 filled with
2:33 and
2:34 yeah they sound like they're smart for
2:36 five seconds but really when you scratch
2:37 the surface they don't know anything
2:39 about what's going on they're highly
2:40 toxic their brain is filled with msg
2:43 their brain is filled with caffeine
2:45 their brain is filled with fragrances
2:47 right perfumes colognes and and all
2:50 kinds of other different chemicals on
2:52 their detergents their fabric softeners
2:54 their scented channels are breathing in
2:56 all the time right they're incense
2:58 they're breathing all the time their
2:59 brain is just filled with all this crap
3:02 and people don't realize it right one
3:05 thing i can tell you right now
3:07 right no matter what happens in this
3:09 world
3:11 you
3:13 want your health to be good and if
3:16 you're struggling with your health now
3:17 that's okay because you can fix it you
3:20 can fix it the medical medium cleanses
3:23 are critical for healing critical for
3:26 fixing things you guys i'm gonna cook a
3:28 little millet real quick too right now
3:30 so i'm gonna pop some millet in here in
3:31 a little bit we're going to talk all
3:33 about this i just want to get it cooking
3:34 in the moment is what i want to get
3:36 doing
3:37 so
3:38 you guys
3:40 you'll see here i got a whole bunch of
3:41 cool stuff right i got a little pot
3:43 boiling up
3:45 you know we got that going i'm gonna pop
3:47 a little bit of millet in here
3:49 so let's do this now
3:53 nice nice you guys ever have millet it's
3:55 an option when you don't put fat in
3:57 there
3:58 okay
4:01 so
4:03 cleanse the heel
4:05 remarkable book it's a medical textbook
4:07 it's helping people all around the world
4:09 and it's a sanctuary for people
4:13 you had all your blood drained out of
4:15 you for years
4:16 right
4:18 you paid thousands and thousands of
4:20 dollars in doctor bills and functional
4:24 medicine doctor bills and naturopathic
4:26 doctor bills right okay
4:28 right you search far and wide you're
4:31 sick you think you found answers then
4:32 you're sick you think you found answers
4:34 and you're sick and then finally you
4:36 come across a book like this
4:38 and if only you had the medical medium
4:40 books a long time ago and i heard this
4:43 so many times
4:45 i wish i found that book five years ago
4:48 i wish i found you 20 years ago i wish
4:51 i've had the answers all these years i
4:53 can't believe i just sat there
4:56 struggling and struggling and struggling
4:58 with no answers medical medium cleanses
5:00 are part of what gets people better
5:03 and so right now
5:06 i'm just letting you know this is the
5:07 book we're doing the medical media
5:09 morning cleanse inside this book
5:11 so i'm excited we're avoiding radical
5:14 fats is what we're doing so keep that in
5:16 mind
5:17 we're avoiding radical fats till noon
5:21 till noon so what's a radical fat let's
5:23 go into that right now we got a lot to
5:25 cover i'm actually really pumped up
5:26 about this
5:27 so what's a radical fat
5:31 right here you see you guys
5:33 don't those sausages look really good
5:37 those sausages look really good
5:39 okay
5:40 radical fats right here so we're live on
5:43 tick tock 11 telegram you guys rumble
5:45 facebook youtube
5:46 so check this out okay
5:48 eggs are radical fat
5:51 they're high in fat people don't realize
5:52 that but they're high in fat
5:54 why do you think there was this fear
5:56 about eggs years ago where doctors
5:58 actually had it right
6:00 where if you eat too many eggs you're
6:02 basically going to have a heart stopping
6:04 effect and you're just going to die of a
6:05 heart disease or something like that
6:06 well they're still right about well they
6:08 don't believe that now because they
6:09 don't know what they believe
6:11 because you know propaganda just
6:12 switches gears every la every minute but
6:14 there was a one time where conventional
6:16 doctors
6:17 they were saying hey you got to worry
6:19 about eggs well guess what you still got
6:20 to worry about eggs that's a radical fat
6:23 and then that sausage right there
6:25 radical fat maybe you juice meatless
6:27 sausage you guys do meatless sausage
6:30 because those are filled with radical
6:32 fat too
6:33 yeah
6:34 they are and then you got the bacon
6:36 right you got the pork right there
6:38 that's a radical fat
6:40 and then you got that lump of butter
6:42 right there
6:44 till this day
6:46 anybody that thinks butter in their
6:48 coffee is a good thing
6:50 they're just misled
6:52 and
6:53 whoever propelled that butter in your
6:55 coffee thing out there in the world is a
6:58 complete and an idiot and has led
7:00 people astray in a bad way
7:02 a real idiot that did the butter in the
7:04 coffee thing
7:06 that guy
7:07 i think his name is
7:09 i think his name i can't remember his
7:11 name
7:12 anyway the point is is all that does is
7:16 lead people to heart surgeries artery
7:18 surgeries like with vein surgeries
7:21 getting getting valves replaced so you
7:24 got to be careful that's a radical fat
7:26 right there so then you've got your
7:27 pancakes
7:29 there could be oil in that batter or
7:31 there could be other things in that
7:32 batter too so this is just a radical
7:35 fat meal right here so i'm just letting
7:38 you know that guy uma kelly that guy
7:43 so we got
7:45 got another radical fat i just want to
7:47 give you guys now you're not going to be
7:48 eating these foods during this medical
7:50 meeting morning cleanse challenge right
7:53 let's pretend this is a vegan pizza
7:57 let's pretend it's a vegan pizza right
7:59 i mean how many people have vegan pizzas
8:01 like a lot of people i'm gonna treat
8:03 myself
8:06 i'm gonna treat myself
8:08 okay um
8:10 so and i'm gonna have i'm gonna have a
8:11 vegan pizza i'm vegan so i'm gonna have
8:13 a vegan pizza i'm treating myself right
8:15 now
8:16 radical fats
8:18 absolutely vegan cheese right there
8:20 vegan cheese so these are radical fats
8:22 i'm trying to let's show you a few more
8:24 radical fats and then we're going to
8:25 talk about dirty blood that's the next
8:27 part so we'll talk about dirty blood
8:29 right
8:30 so let's get into that a little bit in a
8:32 minute so what's a radical fat
8:36 that's a radical fat right there
8:39 so you guys aren't eating any of this in
8:40 the morning because this is the medical
8:42 medium warning cleanse challenge you're
8:44 keeping the radical fats out of the way
8:48 i get it you think a cow's healthy
8:50 chocolate right that's healthy chocolate
8:51 let's
8:52 see what else is going on here here's
8:54 some almond butter right there that's a
8:57 radical fat right and guess what almond
8:59 butter is a healthy fat yeah you got
9:02 some coconut oil right coconut butter
9:04 coconut oil that's a healthy fat right
9:07 there
9:08 okay
9:10 it is but it's a radical fat and i'm
9:12 gonna tell you why this is so important
9:14 if you guys are totally on this right
9:15 now if you're coming on right now you're
9:17 gonna have to watch us from the
9:18 beginning please do but just so you know
9:21 radical fats stop the body from
9:23 cleansing when you eat them before noon
9:25 when you eat a radical fat before noon
9:27 your body does not cleanse that's it no
9:28 cleansing cleansing doesn't happen
9:30 whatsoever
9:31 what's another healthy fat peanut butter
9:34 is a healthy fat i've always said that
9:36 i've said that since i was like six
9:37 years old
9:39 that it's a healthy fat
9:40 six years old it's a healthy fat it is
9:43 spirit of compassion was saying yeah
9:44 that's a healthy fat
9:46 it is and guess what when i was six year
9:48 old six years old peanut butter wasn't
9:50 considered a healthy fat it was
9:52 considered a terrible
9:54 horrible fat that can kill your heart
9:57 did you know that
9:58 mainstream medicine believed peanut
10:01 butter
10:03 would kill you
10:05 back
10:06 when i was six years old
10:08 and at six years old spirit of
10:10 compassion would say no tell people it's
10:13 healthy but it's a healthy fat but you
10:15 don't want the healthy fats before noon
10:17 is what i'm trying to say
10:19 you don't want to do that here's a
10:20 healthy fat right now
10:22 in my hand
10:23 avocados
10:25 avocado toast save it till noon and
10:29 after if that's what you're going to eat
10:30 is a healthy fat
10:32 okay that's important power of
10:34 compassion said i used to eat high-fat
10:35 breakfast it totally destroyed me
10:37 the high-fat breakfast
10:40 definitely does some damage to people
10:42 especially if they got autoimmune eczema
10:44 psoriasis especially if they have lupus
10:46 multiple sclerosis any kind of condition
10:48 whatsoever including acne anything
10:50 vitiligo it's dermatitis
10:54 so
10:55 what you get when you keep on having
10:58 radical fats in the morning
11:02 what you get is dirty blood thick dirty
11:05 blood that's a healthy fat right there
11:07 got some almonds right there i got some
11:08 cashews right there that's healthy fat
11:10 too
11:11 but you get thick dirty blood and your
11:14 liver stops cleansing is what happens
11:20 when our liver stop cleansing
11:23 right
11:24 we build up toxins over time more and
11:26 more toxins build up and more and more
11:28 toxins build up and then one day
11:31 you're going along
11:33 and now
11:34 you wake up one morning
11:36 and it's time to call the doctor
11:38 and now you're a new patient
11:41 a brand new patient
11:43 are you a new patient
11:45 oh yes ma'am i'm a new patient okay um
11:48 what's your information uh my
11:51 information is this and this and this
11:52 okay the doctor will see you on the 23rd
11:55 of this month
11:58 what a drag what a drag you get there
12:01 and they bleed you to death to begin
12:03 with
12:04 that's important to know right there
12:07 and
12:09 friggabor bear
12:11 i just saw that
12:14 all right well look yeah the liver stops
12:17 cleansing
12:19 and then we get in trouble and then we
12:20 get sick as time goes on rob said the
12:23 keto diet wrecked me
12:25 rob
12:26 the keto diet
12:28 killed the people years ago
12:31 they changed the keto diet now where it
12:33 still will wreck people the keto diet
12:35 will still wreck people
12:37 but they brought in fruits
12:40 they brought in vegetables
12:42 they brought in a few greens
12:44 they brought these things in right
12:47 and so
12:48 and and but the keto diet when you're
12:50 sick will still wreck and destroy but
12:53 people don't know that sure if you've
12:55 never been sick before and you go on a
12:57 keto diet a new keto diet of the day
12:59 which allows a green juice it allows
13:01 sugar it allows avocado right you go on
13:04 a new type of keto diet of the day right
13:06 now which isn't a keto diet but you go
13:08 on to the new keto diets you might get
13:10 some results you might get a little
13:11 weight loss because you got off of
13:12 processed foods but if you're really
13:14 sick it will just halt your healing and
13:16 eventually you go downhill as time goes
13:18 on yeah i've seen the keto diet just
13:20 wrecked people for years and years and
13:22 years your liver
13:24 wants a routine
13:27 it needs a routine
13:29 because your liver's routine is to do a
13:31 whole bunch of cleansing and clean up
13:33 and clean up the garbage and package up
13:34 the guards should be dumped out in the
13:36 morning your liver wants to dump out the
13:38 garbage in the morning do you guys got
13:40 the cleanse of heel book because we're
13:41 in the medical meeting morning cleanse
13:42 challenge you got to get a book someday
13:44 if you don't have it now get it for the
13:46 future so you can do the cleanse
13:48 yourself or be ready for our next
13:50 cleanse right this cleanse is free by
13:52 the way
13:53 go to library and get the book for free
13:55 so this is the cleanse the heel
13:57 challenge morning cleanse challenge so
13:59 we'll talk about the liver a little bit
14:00 here all through the night you guys
14:05 all through the night
14:07 right
14:10 it isn't santa claus that's just flying
14:12 around on his
14:16 on his sled
14:17 it's not just santa claus working in the
14:19 middle of the night
14:21 okay to deliver toys
14:23 and the reindeer it's your liver
14:26 it's working every single night not just
14:28 one night a year like santa claus right
14:31 it works every single night
14:34 that's what it does and it's packaging
14:36 up
14:37 instead of all kinds of toys and
14:39 presents it's packing packaging up
14:43 toxic heavy metals fragrances perfumes
14:46 colognes
14:47 fabric softeners right detergent
14:50 chemicals
14:52 um insecticides herbicides fungicides
14:54 fire retardant okay
14:56 formaldehyde ammonia
15:00 right it's packaging up and that's just
15:02 to name a few pharmaceuticals who is on
15:05 pharmaceuticals a lot of people are in
15:07 pharmaceuticals now they're on their
15:08 antidepressants they're on anti-anxiety
15:10 meds right they're on all these
15:11 different pharmaceuticals that they were
15:13 on antibiotics last month they caught
15:15 the you know thing going around
15:19 and then boom they're on an antibiotic
15:22 doctor says here's an antibiotic and all
15:25 that stuff builds up and said the liver
15:26 but if you're not doing something to
15:28 cleanse it out to get rid of it if
15:30 you're not doing something to move it
15:32 out of your system then what are you
15:35 doing
15:36 what are you doing right now we're live
15:38 you guys on tick tock we're live on
15:40 rumble we're we're live on youtube live
15:42 on facebook live on telegram you guys in
15:44 tik tok we're doing the medical media
15:46 morning clench challenge hang out and
15:48 watch just you can learn something to
15:50 really protect your health and get
15:52 yourself better what you see right here
15:54 is a whole bunch of cool stuff i got
15:56 cilantro right here i'm going to make
15:57 the heavy metal detox smoothie so
15:59 everybody keep in mind that's what i'm
16:01 going to do i'm going to do some lemon
16:02 water too which is really incredible so
16:04 i'm going to make some fresh lemon water
16:06 we're going to talk about what to do i
16:08 got celery too i might run some celery
16:10 through a machine i got a papaya the
16:12 whole bit so i'm giving everybody the
16:13 rundown and we're talking about the
16:15 liver
16:16 so we want to get rid of thick dirty
16:19 blood so the first part of the medical
16:20 medium warning cleanse right is you get
16:22 your lemon
16:24 don't do it in hot water you guys on
16:27 tick tock you guys on youtube
16:30 don't do it in hot water yes you can
16:33 have a cup of hot tea and put lemon in
16:35 it there's nothing wrong with that but
16:36 if you want to flush
16:39 if you want to liver flush
16:42 you guys can't
16:44 kill the lemon
16:47 you can't put the lemon in scalding hot
16:50 water
16:52 and kill it
16:53 so it doesn't flush your liver in the
16:56 morning
16:57 so keep this in mind this is a critical
17:00 piece of information right there because
17:01 you'll see it every day
17:03 i put my lemon in hot water in the
17:05 morning because my ayurvedic
17:07 doctor said so i put my lemon in hot
17:09 water in the morning because my
17:10 nutritionist said so
17:13 that's great that's cute that's that's
17:15 great but guess what you just stopped
17:16 flushing the liver
17:18 it has to be in lukewarm water room
17:22 temperature water or cold water
17:25 it can't be in hot water so that is so
17:28 important to know all on its own right
17:32 i'm gonna tell you guys right now so
17:33 what you do is you take your cup right
17:35 here and you get some water
17:39 you get your 16 to 32 ounces of water
17:43 right
17:45 you get your lemon
17:47 right here
17:48 and you squeeze your lemon into it just
17:50 like this
17:51 i want to show you guys on tick tock i
17:53 want to show you guys on youtube
17:54 facebook rumble
17:56 check this out
17:59 idolina says can i use limes if i don't
18:02 have lemons absolutely and i'm going to
18:04 get a lime right now it's right here
18:06 so
18:07 i got a lime i want to give you a lime
18:10 tip you guys very important
18:12 if the lime is green you can still use
18:14 it but it's not ripe but you can still
18:17 use it
18:18 you want the limes that have some color
18:21 to them the color changed so that's a
18:24 lime
18:25 you know tip right there okay
18:27 when you let the lime ripen or you find
18:30 that lime that's more ripe you'll get
18:33 more juice out of it so i'm going to
18:35 squeeze a little lime in here i know i
18:36 mixed it and if you want to mix it you
18:38 could too
18:39 but i'm just putting showing you with a
18:40 little bit of lime in there as well
18:43 so the first thing is 16 to 32 ounces of
18:46 lemon water or lime water first thing in
18:49 the morning
18:50 and you start out your day you start
18:53 flushing the liver
18:56 that's your credit card right there
18:58 there it is
19:00 so
19:00 what you can do is you can pay the bank
19:04 by flushing that liver out you're
19:07 building your liver reserves back up
19:10 right there that's what you're doing
19:12 you're building it back up
19:14 important to understand you want to be
19:16 able to flush your liver out every
19:18 morning
19:20 if you guys
19:21 take one thing from here from the
19:23 medical media and the medical media
19:25 morning cleanse challenge one thing
19:27 guys are busy you've got a lot going on
19:28 you just take one thing
19:30 do the lemon water but 16 to 32 ounces
19:32 not eight ounces
19:34 and not in hot water you do 16 to 32
19:37 ounces on an empty stomach first thing
19:39 in the morning before your coffee and
19:42 i'm not recommending you drink coffee
19:44 i wouldn't
19:45 but if you do and that's what you're
19:46 gonna do when i can't stop you if you're
19:48 gonna have your coffee
19:50 if you're gonna drink whatever
19:52 if you're gonna have your tea your black
19:54 tea if you're gonna have your caffeine
19:56 in the morning
19:58 do the lemon water
20:00 before you poison yourself and your
20:03 liver remember that
20:05 do the lemon water 16 to 32 ounces to
20:08 flush out your liver before you shut
20:10 your liver down with caffeine and
20:12 adrenaline
20:14 keep that in mind right there
20:16 okay
20:17 and you can
20:18 you know you can take the caffeine out
20:20 in the morning that's a troublemaker you
20:21 can take out which is really great
20:24 but keep that in mind
20:26 flush the liver
20:27 before you poison it
20:30 really important and i talk about that
20:32 in the medical medium cleanse the heel
20:33 book so i mean look i can't stop anybody
20:36 from drinking their caffeine and this
20:38 isn't an anti-caffeine
20:40 you know
20:41 talk today
20:42 but i'm saying the details are in here
20:45 if you are going to drink the coffee
20:46 which people do every single day
20:49 then do that coffee
20:52 after you've flushed out that liver
20:55 important tory sue says could i juice my
20:57 lemons and freeze the juice in ice trays
21:00 so as to store them up if you have to
21:02 absolutely then put a cube in a glass to
21:05 dissolve it in the am uh yes you can
21:08 is it ideal
21:10 no but it's still doable that's doable
21:12 that's better than putting that lemon in
21:15 the hot water so i want to answer more
21:17 questions to you guys i want to be
21:19 really helpful i want to tell you how to
21:20 do this cleanse
21:22 this free cleanse
21:24 free okay
21:27 john morris hey
21:28 i don't think coffee is bad as long as
21:31 you don't add a lot of sweetener but i
21:33 agree you should flush the liver first
21:35 because the first thing you consume is
21:37 what your body takes in the most of well
21:39 first of all thanks for agreeing with
21:40 that flushing the liver first is great
21:42 i'm glad you don't think coffee is not
21:45 bad you know that's that's that's fine
21:47 i'm glad the caffeine companies taught
21:49 you that and i'm glad the caffeine
21:51 propaganda and the caffeine industry
21:52 taught you that too the coffee's not bad
21:54 and but i'm just going to tell you right
21:57 now
21:58 okay sure john john morris right i
22:01 respect what you say of course right
22:04 you're a guy but women's health suffers
22:06 from caffeine
22:08 women's health suffers greatly from
22:10 caffeine
22:11 i'm just going to let you know right now
22:13 women have to
22:14 birth children
22:16 and it takes adrenal strength to do that
22:19 a difficult birth
22:20 can happen for women because they toast
22:23 out their adrenals from all that
22:24 caffeine
22:26 so that's one thing important another
22:27 thing too
22:28 women are being thrown on these
22:30 intermittent fasting diets
22:32 and they run on caffeine and adrenaline
22:34 all day and eventually by the time
22:36 they're 40 they're burnt out they're
22:38 fried they can't think they got brain
22:41 frog
22:42 their adrenals are totally toasted
22:45 and
22:46 and what happens is they've also gone
22:48 through maybe one or two really
22:50 difficult births
22:51 and maybe you've even had c-sections
22:53 because of it the adrenals get burnt and
22:56 fried out
22:58 pain tolerance goes you know down really
23:01 fast and caffeine causes a lot of this
23:04 another thing that happens with women
23:05 too is your skin gets all choppy they
23:08 get all the they get all of the brown
23:10 spots all over their face that happens
23:12 all over their skin that's from caffeine
23:15 so
23:16 john i get it you think caffeine's fine
23:19 and
23:20 as a guy sure can drink the caffeine but
23:24 for women's health it's actually
23:25 terrible the caffeine industry knows
23:27 this behind the scenes
23:29 and their mantra is get pregnant women
23:32 on caffeine
23:34 so that their babies will be caffeine
23:37 addicts when they're born
23:38 and get pregnant women on caffeine so
23:41 their breast milk is filled with
23:42 caffeine so their babies are caffeine
23:44 addicts when they're breastfeeding and
23:47 this what this does is it ensures the
23:49 caffeine industry banks and banks and
23:52 banks and banks
23:54 and never stops banking
23:56 all right
23:57 enough on the caffeine talk as we go
23:59 right here
24:01 wait 15 to 30 minutes you guys and then
24:04 we go into some celery juice so we get
24:06 that celery juice going after 15 or 30
24:09 minutes if you guys see here i got some
24:11 millet cooking i got some oatmeal if you
24:13 hang around we're gonna make some
24:14 oatmeal we're talking about staying away
24:16 from radical fats if you guys just came
24:18 into the party late watch this from the
24:21 beginning on one of the one of the
24:23 platforms right there we're doing the
24:24 medical medium morning cleanse challenge
24:26 right here it's right in cleanse the
24:28 heel
24:29 just so you know
24:30 it's writing cleanse to heal the medical
24:32 media morning cleanse challenge this is
24:34 a medical textbook it already has a
24:36 track record of saving lives around the
24:38 planet it's an incredible book it's
24:40 highly detailed over 200 symptoms
24:42 conditions you might want to get one if
24:44 you get a chance go to library get it
24:46 for free either way
24:48 someone said hey you sound like an
24:50 infomercial that's funny i don't
24:51 advertise on youtube if you guys notice
24:54 my youtube has no advertisements and you
24:56 guys notice either do my podcast
24:59 episodes
25:00 so here we are let's go into and the
25:03 book is for free
25:05 so go to the library and get the book
25:06 for free
25:08 so i know every now and people say well
25:10 he's trying to sell his book get the
25:11 book for free
25:12 and save a life save a friend's life let
25:15 somebody know about it tell your friend
25:17 the good library and get the book for
25:18 free and the cleanse is free that's
25:21 important because i know people come on
25:22 here and they're like whoa wait a minute
25:24 there's a cleanse where do we have to
25:26 pay you don't have to we're doing it
25:28 we're doing the medical medium cleanse
25:30 challenge let's get into it so after
25:32 your celery juice 16 to 32 ounces
25:35 okay we move into
25:38 our the lemon water we move into the
25:40 celery juice next so that's the next
25:43 phase of it so we run some celery
25:45 through here's what we do okay
25:47 so
25:48 if you guys don't have a juicer use a
25:51 blender that's okay if you don't have a
25:53 juicer use a blender and that's what you
25:56 do
25:57 there's ways of doing things that are
25:59 different if you need to
26:02 if you have an old blender take your
26:04 celery chop it up throw it into the
26:06 blender that's perfectly fine you can do
26:09 it
26:10 right
26:11 [Music]
26:12 so we're going to do
26:14 is i'm going to run some celery through
26:16 here
26:17 now if you're somebody that's sensitive
26:20 okay
26:22 somebody that's sensitive
26:24 you can do less four ounces two ounces
26:29 if you're somebody that's sensitive do
26:31 less celery juice
26:33 all right
26:35 and that's perfectly fine if you're
26:37 somebody that's sensitive in this
26:39 situation where your blood is thick and
26:41 dirty you've never cleansed before
26:44 you're eating radical fats all the time
26:48 you're highly toxic
26:50 you've got pathogens but don't even know
26:52 it you got streptococcus in your
26:54 intestinal tract you don't even know it
26:57 right
26:58 and you got symptoms conditions you have
27:01 no idea what they're from
27:04 they're from pathogens and toxins
27:07 so if you're somebody that's highly
27:08 toxic and you're doing the medical
27:10 medium morning cleanse you don't have to
27:13 do 16 to 32 ounces of celery juice you
27:16 can start out with four ounces you can
27:18 start out with eight ounces
27:20 keep in mind you haven't had radical
27:23 fats yet kathleen has a question can you
27:26 use powdered celery juice no you cannot
27:29 i can't tell you what to do you have
27:31 your own free well you can do whatever
27:33 you want right of course
27:35 my recommendation is don't do it it
27:37 won't fix you it doesn't have the
27:40 ability to fix anybody it doesn't have
27:43 that healing ability it's dehydrated
27:46 it's lost what it needs to help heal
27:49 someone and clean somebody up keep that
27:51 in mind if you guys just came on here
27:53 we're doing the medical medium morning
27:55 cleanse challenge we're heading into the
27:57 section of juicing celery you can do
27:59 four ounces six ounces 8 ounces whatever
28:02 you would like you don't have to do 16
28:05 to 32 ounces i prefer 32 ounces that
28:07 would be fantastic
28:10 okay
28:10 so
28:11 the reason why some people get benefits
28:14 from intermittent fasting is because
28:16 they remove fats in the morning but they
28:17 don't know that's why
28:19 they actually don't know why
28:22 they're getting some type of result
28:26 it's because they're moving fats out of
28:29 their morning regime they're keeping the
28:32 fats out
28:34 and that's why
28:36 okay so it's important to know
28:39 but the problem with intermittent
28:40 fasting is you will burn your adrenals
28:43 out
28:44 with intermittent fasting because you
28:47 have to get trace mineral salts and you
28:50 have to get sugar in your bloodstream
28:54 if anybody's anti-sugar like
28:56 anti-glucose
28:59 then you're they're illey misinformed
29:01 because
29:04 what happens is if you don't get glucose
29:06 to your brain in the morning
29:08 you're starving your brain of what it
29:10 needs glucose is why we function
29:12 so the critical aspect of intermittent
29:15 fasting the critical aspect of it
29:17 working to some degree is you keep fats
29:20 out but you have to have something in
29:22 there
29:23 that actually feeds your brain
29:26 to keep that in mind
29:28 so when you remove
29:30 sugar from your morning you don't need a
29:33 piece of fruit you don't have lemon
29:36 water okay when you remove sugar from
29:39 your breakfast in the morning and you
29:41 just
29:42 intermittent fast you're you're now
29:45 running on adrenaline and caffeine if
29:47 you're somebody that's intermittent
29:48 fasting on caffeine right these are ways
29:51 that age you faster and they don't help
29:54 you cleanse
29:56 so right now we're making some celery
29:58 juice
30:00 if you're somebody that's doing the
30:01 medical medium morning cleanse challenge
30:03 and you had your celery juice already in
30:05 the morning hang on we're still going to
30:07 do some other stuff so this is going to
30:08 be fun okay
30:10 so right now i'm running some juice i'm
30:13 already past 8 10 ounces easy i'm
30:15 probably going into like 16 ounces easy
30:17 i'm going to go a little bit more too so
30:19 we'll run some more
30:23 this is the omega for the people asking
30:25 about the juicer right now the juicer
30:27 sale ends i think tomorrow this is the
30:30 omega
30:31 mm
30:32 900 hds so one that saves money you see
30:35 this right here this is coming out dry
30:37 just so you know you guys
30:39 i'm just showing you guys on tick tock
30:40 can you see that right there on the
30:42 screen
30:43 so that's coming out dry right
30:46 the reason why this pulp is dryer it's
30:48 this machine
30:49 and so you're saving money so you're
30:51 you're getting a lot more juice right
30:53 there just so you know
30:55 i've endorsed this this this company and
30:57 machine
30:59 i've endorsed them because of what they
31:02 what they offer with this because this
31:04 is insane really is it just is
31:07 so i'm going to run one more stick
31:08 through here
31:10 susie newton says
31:12 can i do celery juice first then lemon
31:15 water yes
31:17 yes you can you can flip it
31:20 go backwards
31:22 go backwards in a good way
31:24 i'm actually fine with that are you
31:26 kidding if i can keep you off the fax
31:28 until noon and you just want to switch
31:31 you just want to switch that off like
31:33 boom silvery juice and
31:35 and lemon water definitely let's do it
31:39 [Laughter]
31:42 all right
31:44 we got some celery juice going right now
31:46 i'm excited about this okay
31:49 so just letting you know before i put
31:50 the machine away over here
31:52 i think it's another day with the sale
31:54 at omegajuicers.com it's the mm900 hds
31:58 just letting you guys know it's the one
32:00 that saves people money
32:02 is what it is
32:05 which is incredible
32:08 so you've got to strain your celery
32:10 juice you guys on tick tock if you're
32:12 ever going to do celery juice to get the
32:14 maximum benefits out of this herbal
32:16 extraction you have to strain it keep
32:19 that in mind
32:20 you want it pure liquid that's where the
32:24 gold is at
32:27 you guys on rumble that's where the gold
32:29 is at right there okay
32:32 there you go
32:33 somebody asked me on tick tock just now
32:35 what do adrenals do
32:37 what do they do
32:40 if you're talking that's because of
32:42 adrenaline
32:43 if you're walking that's from adrenaline
32:46 right
32:47 anything you do did you take a shower
32:49 this morning
32:51 that's from your adrenals your adrenals
32:53 gave you that
32:54 blessing that's why people that they
32:57 lose their adrenals they can't get up
32:58 they can't shower
33:00 okay
33:02 adrenals do all of that for you right
33:05 that's what they do okay they make it so
33:07 you can exercise
33:09 they make it so you can play
33:11 they make it so you can partake in
33:13 things that aren't good for you like
33:14 alcohol and caffeine and all kinds of
33:17 stuff which is terrible for you but your
33:19 adrenals allow you to survive through
33:21 all that and partake in anything okay so
33:24 adrenals do everything for you we have
33:27 to protect them we can't burn them out
33:29 the medical medium warning funds
33:31 challenge
33:33 protects your adrenals right there a big
33:36 protector of your adrenals these two
33:38 little things you see right here
33:40 okay
33:42 these are your adrenal glands they're on
33:44 top of your kidneys
33:46 celery juice is a big part of getting
33:49 them strong and bringing them back
33:53 so you got your celery juice right there
33:55 16 to 32 ounces
33:58 okay
33:59 is a big deal
34:01 right there
34:02 by the way that's the pulp in my hand
34:05 just so you know
34:06 i can put it into a tiny little pulp
34:08 ball
34:09 i don't know if your juicers do that
34:11 where it's dry like that you can put it
34:13 in a little but yeah that's that's why i
34:15 like the mm-900 hcs i could just like
34:17 talk look at that like just toss that
34:19 out
34:20 all right
34:23 what happens is your adrenals are there
34:25 for fight or flight they're there when
34:26 you have a broken relationship they're
34:28 there when
34:29 your boyfriend breaks up with you
34:31 they're there for when you go through
34:32 divorce they're there when your
34:34 girlfriend breaks up with you they're
34:36 there for when you're in a car accident
34:38 they're there when someone texts you and
34:40 they just start texting you like you
34:42 know some mad texts because you know
34:45 they're upset about something a family
34:46 member or a friend and it gets you
34:48 jazzed up and now you're shaking like
34:50 did they really say that did my friend
34:52 really say that my friend doesn't
34:54 understand me my family member doesn't
34:56 understand me that's your adrenals right
34:57 there and your body's shaking right
35:00 they're there for you when you're
35:01 running from a bad person they're there
35:03 for you before you when you're walking
35:04 down the street in a city and someone
35:06 pulls the side of you and says get in
35:08 the car you're like are you crazy no way
35:10 and your adrenals are there for you to
35:12 get you running and moving you know and
35:14 so your adrenals do everything right
35:17 but we have to protect them bottomland
35:20 and we abuse them that's the bottom line
35:22 we abuse our adrenals so there we go
35:24 we abuse them because we do a lot of
35:26 caffeine we don't eat that's one way
35:28 that's one way of use them but here's
35:30 the thing okay medical media morning
35:32 cleanse challenge you just did your
35:33 lemon water now we just did celery juice
35:36 i'll bring it out for now okay we'll do
35:37 that right you got your celery juice you
35:39 got your lemon water right here
35:42 here we are and now
35:45 you're free
35:48 to still eat if you want but don't have
35:52 the fats
35:53 a lot of new people came on already let
35:55 me give you the rundown
35:57 don't do your almond butter before noon
35:59 don't do your peanut butter before noon
36:01 you're not gonna cleanse
36:04 you're not gonna cleanse
36:06 it's just not don't do your tahini
36:08 before noon okay
36:11 all right don't do
36:13 chocolate before noon i'd prefer you
36:15 didn't do chocolate at all but i know i
36:16 can't stop people from eating chocolate
36:18 don't do it before noon
36:20 that's important right there
36:22 don't do other things before noon too
36:24 don't have eggs before noon i prefer you
36:28 didn't have eggs at all but don't have
36:30 them before noon no eggs before noon
36:33 okay
36:34 keep that in mind that's important
36:37 okay
36:39 don't have sausage bacon ham turkey
36:42 don't have chicken before noon
36:45 don't have fish before noon don't have
36:48 eggs before noon i already said that
36:50 don't have butter before noon
36:53 all right so keep that in mind all of
36:55 that matters right there
36:59 don't have pizza before noon you're
37:02 doing a cleanse you guys have to know
37:03 something it's really important your
37:05 liver won't cleanse
37:08 if you're doing radical fats
37:10 before noon
37:12 keep that in mind
37:14 you want to give your liver some
37:16 cleansing time it has a routine the
37:18 routine is it's packaging up the junk
37:20 and garbage in the early
37:22 morning hours
37:24 and it needs help to get rid of all the
37:27 poison
37:28 so you have to make sure you keep the
37:32 radical fats all the fats that i'm
37:34 showing you right here you got to keep
37:35 them out of your diet in the morning
37:37 before noon so your liver
37:39 can get rid of
37:41 all the junk and garbage
37:44 critical information you guys for
37:47 healing
37:48 power of compassion says don't have
37:49 scrambled eggs don't have scrambled eggs
37:51 before noon
37:53 very important very very important this
37:55 is information that's critical you guys
37:58 all right
38:00 so
38:01 you can see all the different options
38:03 there's so many recipes you could have
38:05 before noon
38:07 during cleanse the heel if you don't
38:09 have the book you guys on tik tok you
38:11 can go to the library get it for free
38:12 this is a free cleanse right now we're
38:14 doing medical meeting morning cleanse
38:15 challenge right now okay you can also
38:17 get it on amazon 51 off let's make the
38:21 heavy metal detox smoothie which is in
38:23 the book now we're going for the gold is
38:26 what we're doing
38:27 we're doing it now
38:30 okay so let me put these radical fats
38:32 away over here for a second if you guys
38:34 don't mind and we're about to make the
38:36 heavy metal detox smoothie a famous
38:39 smoothie actually that's famous around
38:41 the world now the medical medium one is
38:44 famous around the world for getting
38:45 metals out of people and bringing
38:47 people's lives back and that's what
38:48 we're doing next right here all right
38:52 so i got a blender with me right here
38:54 i'm gonna bring this over
38:56 so this way you guys on tick tock can
38:57 see this too
38:59 we're making
39:01 the heavy metal
39:02 detox smoothie
39:04 this smoothie has a history
39:07 of turning lives around
39:09 it already has a long standing history
39:13 so this is important to know for anybody
39:15 new here this is not like some cute
39:18 little smoothie idea that might help
39:20 somebody or not but nobody really knows
39:22 we're talking life-changing results
39:23 life-saving results that have happened
39:25 for so many people they swear by this
39:27 around the world it's even famous
39:29 because of it the whole bit okay
39:31 something to know if you don't know
39:32 anything about me you're wondering like
39:34 who is this guy is he a hack or whatever
39:36 my number one new york times
39:38 best-selling author but it's not just
39:40 that i'm the number one
39:42 health author best-selling health author
39:45 almost seven years running now in the
39:47 world globally medical medium protocols
39:50 medical medium tools all of it whether
39:53 anybody likes me or not or likes my face
39:55 or likes my personality or whatever it
39:56 is still number one forget saving lives
40:00 and turning people's lives around and
40:01 medical medium science
40:03 is always stolen by science so medical
40:06 medium science is always taken by
40:08 science
40:09 out there so just keep that in mind if
40:11 you want to know anything about me
40:14 let's make the smoothie let's see what
40:16 we need
40:16 let's get some bananas in here
40:19 two bananas right there so i got them
40:21 right here
40:22 okay here we are
40:25 two bananas so think about this you had
40:28 your lemon water you flushed out your
40:30 liver you're still flushing your liver
40:32 because you didn't drop in radical fats
40:35 so now we're putting some banana in here
40:38 yeah how incredible is that we're
40:40 putting some banana in here now amazing
40:43 okay we're gonna do two bananas is what
40:45 we're gonna do so that's the plan
40:48 two bananas okay so we're gonna do
40:50 another banana
40:52 you guys
40:54 exciting
40:57 now the banana is helpful
41:00 the banana is definitely helpful but
41:02 we're going to put a lot of things in
41:04 here that are really helpful this is
41:05 what we're going to do
41:08 we're going to put the magic
41:10 ingredients in here that make the heavy
41:13 metal detox movie that's the next part
41:15 so let's go into it
41:17 wild blueberries these are frozen wild
41:20 blueberries right here
41:22 wild blueberries
41:23 so that goes into the heavy metal detox
41:26 smoothie right here okay
41:28 two cups of frozen
41:31 wild blueberries watch those babies go
41:33 in right
41:37 okay
41:38 amazing
41:40 incredible
41:41 so that's that's that's already set up
41:44 there
41:44 one cup of cilantro
41:48 let's get one cup of cilantro in there
41:51 critical to go in here now the reason
41:54 why this works
41:56 is because
41:58 of the blend of what's going in here
42:01 keep that in mind
42:02 the blueberry doesn't remove toxic heavy
42:06 metals
42:07 but the wild blueberry does
42:10 that's
42:11 right there
42:12 the secret ingredient one of them now
42:14 we're gonna do the cilantro that's in
42:17 there another ingredient
42:18 incredible
42:20 now we're gonna do two other secret
42:22 ingredients right
42:24 we're gonna do the spirulina okay
42:28 that's the one i trust i'm not sponsored
42:31 okay and i don't own the company
42:33 but that's the spirulina okay so that's
42:36 the vimergy visa and victor i m as in
42:38 mary ergy dot com if you want to know
42:42 about that one right there and that's
42:43 the best one on the market
42:45 when you use a high quality product like
42:48 this it takes
42:50 the removal of metals to an entirely
42:52 different level and that's what i love
42:54 about it so you put a teaspoon of that
42:55 spirulina in there
42:59 remember
43:01 if you did your your lemon water
43:04 you did your celery juice
43:06 and now you're getting the heavy metal
43:07 detox smoothie in you
43:09 you have to realize how much you're
43:11 really cleansing and detoxing into what
43:13 degree into what level
43:16 it's it's actually incredible what's
43:17 happening
43:19 in your body
43:20 you're getting rid of what needs to go
43:23 okay
43:24 all right now here we go right here
43:27 barley grass juice powder so that's the
43:29 beverage barley grass juice powder right
43:30 there you don't want barley grass
43:33 you have to have barley grass juice
43:36 powder
43:37 okay
43:38 keep that in mind people who don't like
43:40 the taste of cilantro are high in metals
43:44 they're high in metals
43:46 the heavy metal detox smoothie doesn't
43:48 just get rid of metals it gets rid of
43:51 chemicals it gets rid of insecticides
43:54 pesticides fungicides it gets rid of
43:56 gasoline you're breathing in it gets rid
43:59 of a lot of things right
44:02 so we're going to get some dulse right
44:03 now and i got the liquid dulce i'm using
44:05 for this one so that's the memorgy
44:07 liquid dulce right there okay
44:10 kelp is not gonna get the metals out
44:14 important to know
44:15 iris seamoth cmos is not gonna get
44:18 the metals out
44:20 okay i still like it
44:22 i still like help i still like other
44:24 things too it's not going to get the
44:26 metals out so the dolls is the one that
44:28 gets the middle up carla henry says can
44:30 you do the metal detox if you have metal
44:32 in your mouth yes you can
44:35 people do it all the time absolutely
44:37 sets of energy dolls right there
44:39 visa victor i am ergy dot com i'm not
44:42 sponsored it's just incredible stuff we
44:44 got the dolls in there so we're building
44:46 these things up now i'm gonna put a
44:48 little bit of wild blueberry juice now i
44:50 do work with wyman's
44:51 okay
44:52 i do do work with them
44:55 i endorse this product 100
44:58 and i do work with them because what
45:00 they do
45:01 is they take the wild blueberry out of
45:03 the field
45:04 they harvest it out of the field right
45:06 which is a process all on its own that's
45:08 unbelievable because it's really hard to
45:10 do
45:11 and what they do is
45:13 they press it
45:14 okay so what this is right here is a
45:17 wild blueberry juice
45:20 okay that's pressed i never want this
45:22 stuff to disappear in the world
45:24 because
45:25 it it's an unbelievable process to even
45:27 make it happen and the antioxidant
45:29 levels off the chart so what i do is i
45:32 put a little bit of that too so i have
45:33 not only have the the blueberries in
45:35 there frozen wild blueberries in there
45:37 but i put that in there too so that's
45:38 something i do that's the wyman's right
45:40 there okay
45:42 shop.wymans.com can find it there so
45:46 what you see in here
45:48 is the cilantro the wild blueberries
45:52 you see the spirulina the barley grass
45:54 and the dolls now we're gonna cut an
45:56 orange okay
45:58 we're gonna do that we're gonna cut this
46:01 orange and we're gonna squeeze it into a
46:03 smoothie now if you want you can put a
46:04 little coconut water in there if you
46:06 really want you can put a little bit of
46:07 water in there too i like to squeeze
46:10 orange because that's part of the recipe
46:11 of getting orange in there which is
46:13 important right
46:16 be open-hearted good to see you i know
46:18 you leave comments on youtube
46:21 every now and then you're going to make
46:22 the heavy metal detox movie right now
46:24 incredible
46:26 so i'm going to squeeze some orange in
46:27 here and we're about to rev this baby up
46:29 and then we're gonna go into some other
46:30 options and talk about some other stuff
46:32 with cleansing
46:34 today which i'm excited about right
46:37 now
46:37 you can put one orange in there i like
46:40 to throw two oranges in there i love
46:42 oranges so let's do that
46:46 i'm gonna squeeze two oranges in my
46:47 smoothie right here
46:49 if you guys just got on here it's the
46:51 medical medium morning cleanse challenge
46:52 please watch it from the beginning we're
46:54 live right now but watch it from the
46:56 beginning when you get a chance so many
46:58 good important pieces of information for
47:00 your body your health
47:02 critical pieces of information
47:05 for real you know heavy metal detox
47:08 movie is one option for breakfast you
47:10 don't have to have this one in the
47:11 medical medium morning cleanse you don't
47:13 have to do this
47:15 you can do
47:16 oatmeal which i'm going to make in a
47:18 minute you can do millet which i'm going
47:20 to make in the end and the details are
47:21 in the book right here
47:23 so check out cleanse the heel when you
47:25 can get it free at the library or
47:27 amazon.com us 51 off let's blend it up
47:32 i think i got everything in there
47:35 so we're going to turn this baby on
47:38 and we're gonna start it
47:40 [Music]
47:44 all right you guys i'm blending up the
47:45 heavy metal detox movie as we are
47:49 we're live on rumble live on youtube
47:51 live on facebook live on tick tock live
47:53 on telegram probably live on something
47:55 else
47:56 yeah
47:58 plus you've got the angels watching you
48:01 right you guys know the answers are
48:03 always watching you
48:06 all right blending it up
48:10 [Music]
48:20 all right
48:21 we did it
48:23 okay you guys
48:25 we got the smoothie right here let's get
48:27 it into a jar
48:34 so we're going to pour it right here if
48:35 you guys can see
48:40 you don't have to have the heavy metal
48:42 detox smoothie in the morning
48:44 you can do the you can do the medical
48:46 medium morning cleanse challenge without
48:48 it you can have oatmeal for god's sake
48:51 if you're still hungry after your celery
48:54 juice and your lemon water you can have
48:57 other things too you can have an orange
49:00 you can have fruit you could have a
49:01 banana you can have melon you can have
49:04 apples
49:05 you can just have apples how about that
49:07 you just do that if you want
49:09 if you're somebody that's used to some
49:11 big old breakfast
49:12 if you're somebody used to some big old
49:14 breakfast okay like big time
49:17 then let's do some steamed potatoes
49:20 right here
49:21 let's do steamed potatoes these are nice
49:23 and warm right out of the steamer right
49:26 here okay
49:28 so we can do steamed potatoes in the
49:30 morning
49:31 how about that
49:32 how incredible is that
49:34 steamed potatoes so listen we're making
49:37 millet right now i got the pot on let's
49:39 take a look and see what we have that's
49:41 a heavy metal detox smoothie right there
49:43 that's your celery juice right there
49:46 just think
49:48 about what you're doing for your body
49:51 think about
49:52 cleansing toxins that have been inside
49:54 of you from years past
49:56 think about
49:59 being
50:00 disease
50:01 symptom condition free down the road
50:05 envision your future
50:07 of being free from your fibro
50:10 free from your sibo
50:12 free from your celiac
50:14 free from your colitis free from your
50:16 ibs free from your eczema free from your
50:19 psoriasis free from your lupus free from
50:21 your neurological line free from your
50:23 r.a envision yourself free
50:27 from your anxiety
50:28 from your depression
50:30 envision yourself free from it down the
50:32 road
50:33 because you're accessing the tools
50:36 to get to that point
50:38 think about that
50:40 right
50:41 every single day you guys should see
50:43 that
50:44 what's the future
50:46 doesn't matter what is on your plate
50:47 right now what is the future your future
50:50 you're gonna get rid of these conditions
50:52 you're going to get rid of the eye
50:53 floaters you're going to get rid of the
50:55 tingles numbness so you're going to get
50:56 rid of the tinnitus you're going to get
50:57 rid of the vertigo you're going to get
50:58 rid of it all
51:00 you got to think about that because
51:01 that's your future
51:03 and it's not just going to happen
51:05 because you're thinking about it
51:07 you're accessing that future it's going
51:09 to happen because you're going to apply
51:10 the tools and you're going to make it
51:12 happen you're going to make it happen
51:14 let's talk about millet right here
51:17 okay
51:19 so we're making some different recipes
51:21 by the way for everybody right now we're
51:22 doing this again tomorrow but we're
51:24 making different recipes tomorrow so
51:26 we're doing this free medical meeting
51:27 morning cleanse challenge the same time
51:29 we're doing it tomorrow and we're going
51:30 to do it all over but we're actually
51:32 going to do different recipes
51:34 so i'm really pumped up about that big
51:36 time letting you know right there so
51:37 what i have right here and what i just
51:39 cooked
51:40 why you guys were here with me is millet
51:44 how exciting is that
51:46 i just cooked some millet
51:48 so
51:51 this is an incredible
51:53 warm
51:55 fluffy food right here
51:57 okay so let's get a bowl and we'll get
52:00 it in there
52:05 there's a nice bowl right here look at
52:06 this
52:08 so i'm gonna get this warm hot fluffy
52:11 look at that millet in here
52:13 millet is a better option than oatmeal
52:17 it really is
52:18 what you don't do is you don't put the
52:22 butter in here
52:24 don't put avocado in here
52:26 you can put avocado in here just don't
52:28 do it till afternoon
52:30 till afternoon
52:33 keep it
52:34 fat free in the morning let me show you
52:37 what you can put in here and it won't
52:38 break your cleanse
52:40 how crazy is this this isn't going to
52:43 break your cleanse right here by having
52:44 millet and
52:47 let's just put a little bit more millet
52:49 in here
52:50 put the rest of it in here this is great
52:53 there we go
52:55 so delicious
52:58 this is uh steaming hot right now you
53:01 guys
53:02 piping hot okay
53:04 so i got this gorgeous millet right here
53:08 so we're gonna put
53:12 some wild blueberries on your millet in
53:14 the morning you can do that to your
53:16 oatmeal too
53:17 right look at this
53:20 if you want to put more you can put more
53:22 you want to put less you can be you just
53:24 do you with this okay
53:28 check this out
53:30 ready now i'm going to put either one or
53:32 two options you could do this i could
53:34 put maple syrup on it i can put honey on
53:36 this
53:38 right
53:40 we got maple syrup right here
53:44 put a little maple syrup on here guess
53:47 what
53:48 you're still cleansing
53:51 you're still cleansing
53:53 i just put maple syrup on here you can
53:55 put honey on here too if you want
53:59 but i just put maple syrup on there
54:02 wild blueberries they're frozen wild
54:03 blueberries
54:04 i have them on top of that hot steamy
54:08 millet
54:09 gluten free
54:11 i put a little bit of maple syrup on top
54:13 and that's allowed in the medical medium
54:16 morning cleanse challenge
54:19 fats are what stops you
54:22 from cleansing in the morning keep that
54:25 in mind fats also block
54:29 the sugar from entering your cells and
54:32 you get insulin resistance in the
54:33 morning everybody gets insulin
54:34 resistance in the morning
54:36 because they're on so many fats
54:39 and they end up getting sugar in them at
54:40 the same time mixing it so let's get
54:42 some oatmeal going so here we go we got
54:44 the pan ready
54:46 the pot ready right here let's get a
54:48 little bit of oatmeal in here
54:50 so this is exciting okay
54:54 can you add oil free oat milk i wouldn't
54:57 because i don't think it's fat free oat
55:00 milk oat milk gets pretty high in fat so
55:03 you're pushing it on that one it's so
55:04 concentrated that oatmeal so that
55:07 oatmeal gets pretty high in fat keep
55:09 that in mind right so i'm gonna pop some
55:12 oatmeal in here that oh milk
55:15 does
55:16 oatmeal doesn't
55:17 oatmeal is not high in fat okay
55:21 it's not high in fat it's not an overt
55:24 fat but when you concentrate that oat
55:26 milk it almost crosses it does it
55:29 crosses the line kind of into overt fat
55:32 world is what it does
55:34 and then over fat is it the radical fat
55:36 world right and that's going to stop you
55:38 from doing what you need to do so let's
55:39 get some water in here
55:44 right
55:46 and i'll put a little bit more water in
55:47 there we're cooking this right now
55:51 you guys if you just got on here this is
55:52 the medical medium morning cleanse
55:54 challenge
55:56 there we go
56:00 i got some oatmeal on right here if you
56:02 guys want to see i don't know if you can
56:04 see this right there see this on tick
56:05 tock you get a better view or so you
56:07 guys get a better view on telegram too
56:10 why does oak meal hurt my stomach makes
56:13 me bloated i get dizzy eating it too
56:18 here's how it works oatmeal is not a
56:20 healing food
56:22 so
56:23 stephanie doyle oatmeal is not a healing
56:25 food
56:26 but it's not a food that feeds viruses
56:28 and pathogens but if you've got other
56:30 stuff going on other sensitivities and
56:33 other things going on it might not be
56:35 the best option for you something else
56:37 could be the best option for you see
56:40 it whether it's millet becomes a better
56:42 option whether it's steamed potatoes
56:44 becomes a better option for you you see
56:46 so steamed potatoes could actually be a
56:48 good option right there for you keep
56:50 that in mind it could be just bananas
56:52 too also what do you put in your oatmeal
56:56 that could be actually making you
56:58 bloated getting you dizzy and hurting
57:00 your stomach so keep in mind be your own
57:02 detective
57:03 what are you putting in your oatmeal
57:04 it's like hey what am i putting in the
57:06 oatmeal here um well
57:10 am i putting uh i'm putting things in my
57:12 oatmeal here
57:13 like am i putting this in my oatmeal
57:15 right here
57:16 so let me see i just got to find a teeth
57:20 really quick hold on you guys
57:23 hold on i just gotta find it's heat
57:24 right here and i'm just getting some in
57:27 the in the oatmeal so if you're getting
57:30 dairy in your oatmeal
57:32 or butter and your oatmeal
57:34 that actually i think i got enough right
57:36 there i think that was good i think i
57:38 got to put
57:41 you guys
57:43 it depends on what you're putting in
57:44 there you're putting peanut butter in
57:46 there you're putting dairy in there
57:47 dairy can be a problem right there in
57:49 your oatmeal right
57:50 and i got the oatmeal cooking right here
57:52 that could be a problem
57:54 and so keep in mind it's what are you
57:56 putting in there peanut butter
57:58 that could be a problem that could be
57:59 giving you a bellyache the peanut butter
58:00 and the oatmeal what else is going in
58:02 there is it just oatmeal by itself only
58:05 maria says mushka says can you show the
58:08 book again please
58:09 i will gladly show the book get it free
58:11 at the library if you want or amazon.com
58:13 us 51 off it costs more to print it for
58:16 the price you're selling on amazon
58:18 that's incredible for this book they got
58:19 a crazy sale on this book right here
58:22 and so it's 16.99 200 symptoms
58:25 conditions protocols supplements dosages
58:27 it's got multiple cleanses in here but
58:30 it's it's more than that
58:32 it's got a track record of saving lives
58:33 turning people's lives around
58:36 getting them out of the fire
58:39 like literally people rising out of the
58:42 ashes because of this book around the
58:44 world
58:45 millions of copies sold
58:47 that book
58:49 is one of the big books out there that's
58:52 saving lives so actually it's the only
58:54 book that's saving lives out of books
58:56 where people
58:57 boom they do the mono cleanse and they
59:00 get out of their colitis
59:02 they don't have to get their colon
59:04 removed like we're talking about that
59:06 kind of life-saving stuff incredible
59:08 right there go to medicalmedium.com sign
59:10 up to the newsletter so you actually
59:12 learn about what's happening what we're
59:14 doing okay
59:16 please share your stories on your
59:17 morning cleanse too
59:19 uh if you can get a chance hashtag
59:21 medical medium right tag at medical
59:24 medium when you get a chance so i can
59:25 see you you have to hashtag and text so
59:27 you have to hashtag and tag
59:29 medicalmedium both so i can see your
59:31 story so i can post them on instagram
59:33 post the stories on instagram so just so
59:35 you guys know
59:36 so which is really cool and i can share
59:39 your post as well so just letting you
59:40 know there right so i got some oatmeal
59:42 cooking oatmeal cooks fast if it's not
59:44 like just steel cut or something so it
59:47 cooks really quick this is an instant
59:49 oatmeal right here so it's instantly
59:51 done
59:53 but i'm just letting it kind of
59:55 get nice it's kind of absorb and get
59:57 nice and good
59:58 so lana says what can you put on a
1:00:02 steamed potato
1:00:04 right
1:00:06 you can put spices on a steamed potato
1:00:09 you can do that that's one thing you can
1:00:11 put lemon on a steamed potato which
1:00:13 really makes it pop
1:00:15 that's alright too okay
1:00:17 so you can do cayenne if you're into
1:00:18 cayenne right i'll put cayenne pepper on
1:00:21 a steamed potato
1:00:23 right you can make a potato veggie
1:00:25 skillet you can take all these
1:00:26 vegetables chop them up asparagus
1:00:28 whatever you want right
1:00:30 asparagus broccoli cauliflower and you
1:00:34 can just like stir fry those steamed
1:00:36 potatoes in with that make yourself a
1:00:38 potato skillet you can make your you can
1:00:40 marinara sauce
1:00:42 you can do you can do a sauce
1:00:45 like a tomato sauce or a salsa and have
1:00:47 it with your potato
1:00:48 oh god
1:00:50 it's endless actually
1:00:52 it's endless so i got the oatmeal
1:00:54 cooking right here we're just about done
1:00:55 it's getting nice and good
1:00:57 if you guys just got on here we're
1:00:59 working through the medical medium
1:01:00 morning cleanse challenge
1:01:02 right
1:01:03 you can make a medical medium nacho
1:01:05 cheese sauce that's gluten and dairy
1:01:07 free which is incredible for your health
1:01:11 so why are we doing the medical medium
1:01:14 warning cleanse
1:01:15 what's the point
1:01:16 what's the purpose
1:01:18 so that's something to keep in mind like
1:01:20 why do we need to be doing it what's the
1:01:23 point why do we have to do it
1:01:27 and you can do so much with steamed
1:01:28 potato you can make potato waffles you
1:01:30 can put maple syrup on it you can do it
1:01:32 all right if you if you follow medical
1:01:33 medium information and recipes you can
1:01:36 see we can do everything with a potato
1:01:39 so the goal you guys
1:01:41 is not to bombard
1:01:44 your
1:01:45 liver and organs with fat in the morning
1:01:49 you want to be
1:01:51 fat free is what you want i got the
1:01:53 oatmeal just heating up and cooking
1:01:54 right there you want to be fat free in
1:01:57 the morning keep that in mind that's a
1:01:59 big way to cleanse
1:02:01 if you have fats in the morning you
1:02:03 can't cleanse so nothing cleanses just
1:02:06 keep that in mind you want to stay
1:02:08 hydrated in the morning so what happens
1:02:11 is when you do your lemon water first
1:02:13 thing in the morning 16 to 32 ounces and
1:02:15 then you wait 15 to 30 minutes you do
1:02:17 your celery juice 16 to 32 ounces of
1:02:19 celery juice right and then you have
1:02:21 your heavy metal detox smoothie
1:02:23 if you want if that's one option or you
1:02:25 don't need anything and you just want
1:02:27 you know an orange or something right
1:02:29 that's something whatever it is
1:02:32 you're allowing yourself to cleanse
1:02:34 is what's happening you can drink
1:02:36 coconut water sometime in the morning
1:02:38 which would be really smart 16 extra
1:02:40 ounces of coconut water 16x extra ounces
1:02:42 of water
1:02:43 those are important too you want to make
1:02:45 sure you're hydrated all morning so
1:02:47 you're finishing your cleanse
1:02:49 the morning cleanse is about taking out
1:02:51 the trash that was built up and and if
1:02:54 you do the morning cleanse more than two
1:02:56 days because we're doing it for two days
1:02:57 right now
1:02:59 on this free cleanse if you do it more
1:03:00 than two days
1:03:02 you're taking trash out
1:03:05 is what you're doing
1:03:06 from previous months
1:03:09 previous years
1:03:11 now we're going into a deeper cleanse
1:03:14 that's what you do okay the oatmeal's
1:03:16 done
1:03:21 let's get moving
1:03:23 i'm gonna put the oatmeal in this nice
1:03:24 bowl right here
1:03:26 what about quinoa is that okay quinoa
1:03:30 is okay but you'll there's a reason why
1:03:33 you don't see quinoa here and i'll tell
1:03:35 you right now just give me a second here
1:03:37 we're gonna
1:03:38 put this oatmeal this hot steamy oatmeal
1:03:40 right here
1:03:45 there we go
1:03:47 nice
1:03:48 got the oatmeal right there you can put
1:03:50 the wild blueberries right on this
1:03:51 oatmeal too
1:03:52 so you got your steamed oatmeal right
1:03:54 there it's really hot
1:03:57 let's put some wild blueberries on there
1:03:59 so frozen wild blueberries
1:04:02 you can put a lot of them on there you
1:04:04 can put a few of them on there that's
1:04:06 okay
1:04:08 this is so good right here
1:04:11 wow
1:04:12 incredible
1:04:14 can you imagine and you're cleansing
1:04:16 right there you can put maple syrup on
1:04:18 there you can put honey on there
1:04:21 so i'm gonna put a little bit of honey
1:04:23 on this one if you guys are okay with
1:04:24 that
1:04:26 okay so we'll pop a little honey on here
1:04:29 you can put banana in here too
1:04:32 so i'm gonna do that i'm gonna chop up a
1:04:33 little banana put a little honey
1:04:35 drizzled over there okay how good is
1:04:37 that
1:04:38 seriously
1:04:41 let's get a banana
1:04:44 that would be awesome too chop up a
1:04:46 little bit of banana in there too
1:04:49 right
1:04:51 so
1:04:55 some nice banana slices in here too
1:04:58 you guys
1:05:00 look at that right there
1:05:04 incredible
1:05:07 so what you have right there
1:05:09 is a radical fat free meal allowing your
1:05:12 liver intestinal tract other organs to
1:05:15 cleanse
1:05:16 it even allows your brain to cleanse
1:05:20 people get all that brain fog they have
1:05:21 so many toxins built up in there and
1:05:23 when you do the medical meeting morning
1:05:24 cleanse because we're doing the
1:05:26 challenge
1:05:27 that's something you can have you guys
1:05:29 there's no nut butters in here
1:05:32 that stops your cleanse
1:05:33 there's no oat milk in here there's no
1:05:35 almond milk in here that stops your
1:05:37 cleanse there's no peanut butter in here
1:05:39 that stops your cleanse
1:05:41 so right there boom you can have that
1:05:44 late morning if you want or some time
1:05:47 after you had your celery juice your
1:05:48 lemon water your celery juice and your
1:05:50 smoothie or no smoothie just celery
1:05:53 juice and lemon water and that's what
1:05:54 you decide to have right there
1:05:56 incredible
1:05:58 you got your millet too that's an option
1:06:00 with maple syrup on it
1:06:02 you guys it doesn't stop here you can
1:06:04 have sweet potato if that's something
1:06:06 you really like it's freezing cold on
1:06:10 half the planet right now
1:06:12 you know so it's freezing cold right
1:06:15 so if you're somebody that's like you
1:06:16 need something warm that's what this is
1:06:19 the oatmeal the millet steamed potato
1:06:22 steamed sweet potato winter squash is an
1:06:25 option right there too
1:06:27 so you can do butternut squash
1:06:29 right you can do even spaghetti squash
1:06:31 if you want but butternut squash they're
1:06:33 in the stores right now that's a kabocha
1:06:34 squash
1:06:35 these are all helpful so let's talk
1:06:37 about quinoa the question was can i do
1:06:39 quinoa
1:06:42 the reason why quinoa is not a highly
1:06:44 recommended medical medium food
1:06:47 is because it's scratchy
1:06:50 it's scratchy
1:06:52 so many people come to medical medium
1:06:53 information
1:06:54 [Music]
1:06:55 to be
1:06:56 taken away from pain to come out and
1:06:59 rise above their illness and symptom and
1:07:01 condition
1:07:03 quinoa is not a guarantee
1:07:05 that's going to happen for somebody with
1:07:07 intestinal tract disorders
1:07:09 it's scratchy
1:07:10 people have diverticulitis
1:07:12 diverticulosis right
1:07:14 it's a different scratchy it's not like
1:07:16 when you have some lettuce and you have
1:07:18 diverticulitis that's good for
1:07:20 diverticulitis right
1:07:22 it's not like that it's a different kind
1:07:24 of abrasive scratch quinoa causes so
1:07:28 when you have crohn's colitis ibs other
1:07:31 intestinal tract disorders gastroparesis
1:07:34 other problems in the intestinal tract
1:07:36 inflammation in the intestinal tract
1:07:38 quinoa is not the best bet
1:07:40 yeah i like quinoa it's not the best bet
1:07:42 though for somebody with all kinds of
1:07:44 other conditions
1:07:45 that's why it's not recommended very
1:07:48 important to know cold white spring good
1:07:49 to see you may good to see you yeah it's
1:07:51 because it's scratchy
1:07:53 so
1:07:54 so and people don't realize this so you
1:07:56 have somebody and they got all these
1:07:58 kinds of issues they got celiac they got
1:08:00 sibo they got all these other conditions
1:08:01 and they're still having problems and
1:08:03 they don't know what the problem is
1:08:04 they're just like oh my god i just went
1:08:05 to the bathroom i don't know what's
1:08:07 going on here and they don't realize it
1:08:09 but the quinoa is causing an aggravated
1:08:12 issue inside it's not it's not that
1:08:14 quinoa feeds bugs it doesn't quinoa
1:08:16 doesn't feed pathogens it doesn't feed
1:08:18 epstein-barr it doesn't feed it doesn't
1:08:20 feed streptococcus all the medical
1:08:22 medium information about epsine bar and
1:08:23 all those other different pathogens
1:08:25 right it doesn't feed those
1:08:27 right oatmeal doesn't feed pathogens
1:08:30 millet doesn't feed pathogens but what
1:08:32 you have to understand is the quinoa has
1:08:34 a scratch to it then that scratchiness
1:08:38 because quinoa doesn't break down
1:08:41 and it goes through you like sandpaper
1:08:44 and that's why it's not recommended but
1:08:46 but but yet
1:08:47 i've said you can eat it sure and it's
1:08:50 something that's still
1:08:52 okay
1:08:53 but it's not top dog
1:08:55 it's not top dog really important though
1:08:58 okay
1:08:59 you can read the books for details like
1:09:01 cleanse the heal this is day one of the
1:09:03 medical medium morning cleanse challenge
1:09:05 we're doing day two of the medical media
1:09:06 morning cleanse challenge tomorrow just
1:09:08 letting you guys know there's there's we
1:09:10 have autoimmune right here in this book
1:09:12 of how to overcome it anxiety depression
1:09:15 eczema psoriasis
1:09:17 reproductive system problems fibroids
1:09:18 endometriosis right acne okay all kinds
1:09:22 over 200 symptoms conditions protocols
1:09:25 check out the book when you get a chance
1:09:28 if you can't afford the 16 because it's
1:09:30 on sale on amazon right now go to the
1:09:31 library and get it for free i don't care
1:09:34 i just want you to have it i want you to
1:09:36 be able to heal all right
1:09:39 what does the medical medium warning
1:09:41 cleanse do
1:09:43 it rids
1:09:44 toxins that feed
1:09:46 pathogens
1:09:48 keep that in mind people are sick
1:09:50 because they're loaded with bugs and
1:09:52 they're loaded with toxins getting rid
1:09:55 of one of those
1:09:57 pushes people to the finish line
1:10:00 getting the chance to cleanse your liver
1:10:02 to get those poisons out that keep you
1:10:04 sick by feeding bugs
1:10:06 it gives the liver a chance to do its
1:10:08 job
1:10:09 to fight for you and it gives your
1:10:11 immune system a chance to do its job
1:10:13 you're rebuilding your stomach glands
1:10:15 you're building up your hcl you're
1:10:18 cleansing your liver building up your
1:10:19 bile reserves out of your liver all this
1:10:22 is happening from the medical media
1:10:23 morning cleanse
1:10:24 you guys
1:10:26 we're going to go on ig we're going to
1:10:28 turn tik tok back on in a little while
1:10:30 we're going to turn telegram back on a
1:10:32 little while
1:10:33 and we're going to do another round
1:10:34 coming up just want to straighten up a
1:10:36 little bit
1:10:37 and i'm excited so
1:10:40 and just you let you know
1:10:42 because what's going to happen is the
1:10:43 juicer sale is over tomorrow and we're
1:10:45 going to get a million dm saying uh do
1:10:48 you know what juicer you use aw which
1:10:50 user do you use michael meadow wants
1:10:51 juicer to use and i'm going to scream
1:10:53 i'm going to take a car ride and drive
1:10:55 my car off cliff
1:10:58 and while the car's going off the cliff
1:10:59 i'm gonna roll down my window and say
1:11:02 the sale is over
1:11:06 i'm not gonna do that
1:11:08 that's a cartoon all right you guys
1:11:10 mm-900
1:11:11 the celery juicer
1:11:13 all right
1:11:15 and
1:11:16 just know if you're suffering or
1:11:18 struggling
1:11:19 there's hope if you're somebody that's
1:11:21 suffering someone who's struggling got a
1:11:23 neurological symptom or a condition of
1:11:25 any kind
1:11:26 okay
1:11:27 millions have healed around the world
1:11:29 doing mm info
1:11:31 just know
1:11:33 that you have the ability to heal it's
1:11:35 inside of you
1:11:37 we're just customizing what we need to
1:11:39 customize for you to get yourself out of
1:11:42 whatever you're in and move you out of
1:11:44 the woods
1:11:45 into the light okay i love you guys