Meditation For Healing Trauma, Betrayal, Broken Trust & Emotional Struggles

https://www.youtube.com/watch?v=wfqtbD5eRWU

0:00 we speak right now and i want to talk
0:01 about why it changes lives like why does
0:03 the brain meditation
0:06 do what it's doing for people like how
0:08 is it possible
0:09 and i want to talk about how you can use
0:11 it as a sleep aid too you can actually
0:13 use it while you can use it to fall
0:15 asleep and
0:16 it does what it needs to do as you fall
0:19 asleep
0:20 that's another powerful thing which is
0:21 amazing so
0:23 like your subconscious mind is still
0:26 doing the meditation
0:27 as you're sleeping that's what's
0:29 incredible about it so talking about the
0:31 brain meditation
0:32 it was released today and i hope you
0:35 guys
0:36 you know experienced it already i hear
0:38 some people are doing it three times a
0:40 day
0:40 some people are doing it two times a day
0:42 people are crying when they do that has
0:44 that happened with you
0:46 are you are is it bringing you to tears
0:48 because i'll tell you why that happens
0:50 what kind of release that occurs
0:52 during the brain meditation hi so
0:56 i want to talk about all that good
0:57 evening so glad you guys are here going
0:59 to talk about the brain meditation and
1:00 the power it has
1:02 and what it's doing for people and i'm
1:05 i'm curious to know how it's going for
1:06 you guys too so if you want to
1:08 let me know how you're feeling with it
1:10 and what's happening there yeah the
1:12 brain meditation
1:13 janet it was it was powerful did you try
1:15 that hi you guys
1:16 hi michelle um it you know it's really
1:19 one of these things where
1:20 i had to make sure that you guys
1:24 have this tool because here's what goes
1:27 on when we go through losses
1:29 betrayals broken hearts broken
1:31 friendships broken relationships
1:34 dorina you fell asleep while listening
1:37 so and um
1:40 alexandra hi anthony i did the brain
1:42 meditation twice today
1:44 oh my god incredible i felt nauseous the
1:47 first time why
1:48 the second i fell asleep afterwards that
1:50 was a release
1:52 so that's what that was when fear leaves
1:54 us
1:55 it it it what happens is that nausea
1:59 that's the vagus nerve the vagus nerve
2:01 is attached to the emotional center of
2:03 your brain
2:03 the emotional center of your brain is
2:07 is holding on to all this fear even if
2:09 you don't know
2:10 it's holding on to this fear from maybe
2:13 a relationship
2:14 uh breakup that happened years ago or
2:16 confrontation
2:18 or a loss or a heartache or broken trust
2:20 or a friendship of some kind that may
2:22 not any kind of hurt or wounds or maybe
2:25 a great loss
2:26 and what happens is that fear sits
2:29 inside
2:29 of us and it it creates a gap
2:33 between the soul and our physical brain
2:35 so
2:36 when that fear leaves and it's leaving
2:39 that's why it's important to do the
2:40 brain meditation more than once
2:42 do it twice or do three times alexandra
2:44 i'm really
2:45 happy that you did it more than once
2:47 because
2:48 then it's only gets better because
2:50 you're releasing that much fear and that
2:52 much fear and then
2:53 the bridge comes together the bridge
2:56 actually comes together between your
2:57 soul
2:58 and your physical brain the emotional
3:00 center of your physical brain and this
3:02 bridge comes together
3:03 and it starts to close the gap because
3:05 that gap
3:06 was filled with fear as we go through
3:08 hardships that gap
3:09 opens and opens and opens and it gets
3:12 filled with fear
3:13 and so this powerful brain meditation
3:17 releases that fear so the gap gets
3:19 filled so
3:20 so your soul comes back to the emotional
3:23 center of the brain so it starts to
3:24 reconnect again
3:25 because then we get depersonalization
3:27 when fear is sitting in there
3:29 we get mild bouts of depression we get
3:31 mild
3:32 mild issues anxiety all kinds of
3:34 different things that happen along the
3:36 way
3:36 we can't trust anymore so the brain
3:39 meditation
3:40 is a way to get rid of that fear so that
3:42 the soul can come back and
3:44 heal and that connection can be made and
3:47 it's really powerful
3:48 really really powerful and you can fall
3:50 asleep during it
3:52 which is incredible because it's still
3:54 going to have an effect it's still going
3:56 to work you can do the brain meditation
3:58 as a sleep meditation every single night
4:01 what it can do to help you heal can take
4:03 you to a whole nother level
4:05 okay so i want to tell you where you can
4:07 find the meditation the brain meditation
4:09 so
4:09 medical medium podcast at apple podcast
4:13 so that's where you can find it so make
4:14 sure you subscribe to the medical medium
4:16 podcast at apple podcast
4:18 so you can get notified and you get
4:20 notified right away as the episode comes
4:22 out it already came out today it's a
4:24 really exciting time
4:25 so many people are getting so much help
4:27 and they're doing so good they're
4:28 healing from
4:29 this brain meditation and i want you to
4:32 know that that
4:33 i i chose apple podcast to be the
4:36 official platform because
4:38 it's uncensored for for medical medium
4:40 it's uncensored
4:42 and you can hear the entire episode now
4:45 other platforms i can't guarantee that
4:47 and it just it won't be like that it
4:50 will upload right you'll be missing
4:51 pieces even if the minutes on the
4:53 episode are the same
4:54 it's not the same those are censored
4:57 that's the whole point this is an
4:58 uncensored
4:59 podcast on apple podcast now if you
5:01 don't have an apple device and you have
5:03 an
5:03 android or some kind of other device and
5:05 you're like well how am i going to
5:05 listen to this
5:06 well go to medicalmedium.com okay look
5:10 at the menu you'll see
5:11 podcast in the menu at medicalmedium.com
5:14 just download the link of the the
5:16 podcast and you can hear the episode
5:18 it's incredible hey you guys uh marissa
5:21 says
5:21 i just listened to the podcast the
5:23 ending was super trippy
5:25 loved it i'm going to listen to it again
5:27 tonight as i fall asleep marissa it's
5:29 incredible for using to fall asleep
5:32 because you can rid
5:33 fear out of that out of
5:37 your body out of your brain at the
5:38 emotional center of your brain as you're
5:40 falling asleep you can rid the fear
5:42 as you're falling asleep you can because
5:44 your subconscious is still
5:45 doing the meditation as you're falling
5:48 asleep
5:49 and it's really powerful like that
5:51 elizabeth
5:52 says i cried during the entire
5:54 meditation it happens a lot most people
5:56 are going to cry
5:58 and because it's that healing from a
6:01 deep level so he cried during the entire
6:02 meditation
6:03 and felt a deep loss i felt before thank
6:06 you for sharing anthony
6:08 if you can you do the meditation again
6:10 and you do it again and you make sure
6:12 any kind of fear that happened during
6:14 that deep loss keeps on
6:16 leaving so it works more and more jody
6:19 said
6:20 did brain meditation today extremely
6:22 emotional
6:23 lots of tears but felt like some weight
6:25 was lifted
6:26 we'll be doing this every day jody a
6:29 weight was
6:30 lifted that was trapped fear that
6:33 creates this divide between the soul
6:36 and your physical brain and body how
6:38 does this happen
6:39 when you get when things happen to you
6:41 in your life trauma or
6:42 loss or any kind of ptsd that you've
6:44 been suffering with or any kind of
6:46 emotional blow that you've ever had
6:48 what happens the soul comes out of body
6:51 a little bit that's what happens to us
6:52 like
6:53 you get this news like oh my god what
6:55 just happened i just got hurt
6:56 i just got hurt emotionally i got a
6:58 broken heart now and
7:00 you have this out of body experience for
7:01 a moment and when that happens
7:03 fear fills the gap and but the fear
7:05 doesn't go away
7:07 it stays there and minute there's other
7:09 meditations don't rid that fear
7:10 it won't go anywhere this is actually
7:12 designed to pull that fear out
7:15 so the soul comes together with the
7:18 physical part of your body
7:19 and it fills that gap and then that
7:21 weight is lifted
7:22 that weight is lifted it's so important
7:26 so um and the link is in the description
7:30 okay so link is in the description of
7:33 this live
7:34 so so the apple podcast link is in the
7:36 description
7:37 of this live so you can find out how to
7:40 go and do this
7:42 um
7:45 well i appreciate you too tina i'm so
7:47 glad that you're here
7:49 ivana says looks like i missed the
7:51 meditation
7:52 where do i find it and what's it called
7:54 it's the brain meditation
7:56 okay and it's at uh it's medical medium
7:59 podcast at
8:00 apple podcast and it's the brain
8:01 meditation it's the third episode
8:04 now i want to give you a forewarning
8:05 okay the first episode chemtrails
8:08 is a really scary episode okay and it's
8:10 shocking okay so i'm just letting you
8:12 know this is an uncensored podcast
8:15 and in the sense where the the
8:18 information is so
8:19 powerful and no one's ever heard about
8:21 it before and it could be shocking the
8:23 information
8:24 that kind of uncensored and then there's
8:26 the fruit fear episode
8:27 and then there's the brain meditation
8:29 episode and the details are
8:31 in these episodes meaning like when you
8:33 hear the chemtrail episode the details
8:35 just mind-blowing
8:36 because someone might heard of
8:38 chemtrails but they really haven't heard
8:40 anything
8:41 about what was really going on because
8:43 that information doesn't exist besides
8:45 the medical medium information so when
8:46 you hear it it's like oh my god it's
8:48 mind-blowing
8:48 and you'll connect all the dots when you
8:50 hear all the details and then the fruit
8:52 fear episode
8:53 very groundbreaking and and and in the
8:56 shocker too and then
8:57 the brain meditation episode is the
8:59 third episode
9:01 okay powerful meditation that i've had
9:03 family and friends do
9:05 all through these years like 35 plus
9:06 years when spirit of compassion
9:08 gave me this meditation now the
9:09 meditations medical medium are not
9:12 man-made it's not like a guy's idea and
9:14 then he got it from this guy's idea and
9:16 then
9:16 they kind of blended their ideas and now
9:18 it became popular down the road and
9:20 someone's trying to meditate with this
9:21 idea
9:22 this is from above so this is not
9:23 man-made so because it's not man-made
9:26 it's super powerful and it does the job
9:29 and that's the key it does the job so if
9:32 the spirit of compassion tells me this
9:33 reds fear
9:35 it's going to rid fear and it does and
9:36 it has i've used it for friends and
9:38 family that were suffering from ptsd
9:41 for many many years and i've used this
9:43 to rid that to rid the fear
9:45 from trauma and loss and it's really
9:48 really powerful but it's emotional too
9:51 you may cry
9:52 as you're ridding that it could feel
9:53 like a weight's been lifted off of you
9:55 which
9:55 exactly which happens there's just so
9:57 much going on there
9:59 so we're so sharon says where's the
10:00 brain meditation so
10:02 medical medium podcast at apple podcast
10:05 you'll see the link
10:06 in the description of this live look at
10:08 the link in the description of this live
10:10 okay if you don't have an apple device
10:12 and you have an android or something
10:13 just go to medicalmedium.com look at the
10:16 menu
10:16 the podcast menu and and download the
10:20 the episode you can't miss it you have
10:22 to you're
10:23 i just saw a comment the comments are
10:25 going up that
10:27 um so uh so you're gonna do you're gonna
10:30 do it after
10:31 after work incredible i hope you do this
10:33 and you can do this
10:34 when sleeping too when you're when when
10:36 you're getting ready to go to bed
10:38 and all of this
10:42 incredible so i want to tell you guys a
10:44 couple of things about how it works when
10:45 you do the brain meditation
10:47 and i'm going to answer comments too i'm
10:48 looking at the monitor to answer
10:49 comments
10:50 and the brain meditation is unlike
10:53 anything out there
10:54 and it's life-changing gina says i did
10:57 the meditation this morning it really
10:59 does
10:59 work it it i i've been doing it
11:03 and i and i'm the one that did the
11:05 medicine you know i'm the one that did
11:07 the meditation for you guys to have it
11:09 and i do it i use it i use it
11:12 it's that powerful it's that powerful
11:15 and um so um you can you can listen to
11:19 you can listen to this episode at apple
11:22 podcast
11:22 so medical medium podcast at apple
11:24 podcast and you can hear the episode
11:27 it's really really powerful so what this
11:29 does what the brain meditation does
11:31 okay with which nothing else like this
11:34 does this
11:34 is it reconnects your soul to your
11:37 physical body because when you get
11:38 delivered
11:40 uh jarring news like a loss or
11:44 maybe somebody cheated on you or a
11:46 friendship didn't work out and you've
11:48 been really
11:48 hurt or you lost a loved one or you had
11:52 a bad experience or a bad emotional
11:53 experience
11:54 well we have this fear that builds up
11:56 between our soul
11:57 and our physical brain and the soul
12:00 every time we get delivered bad news
12:02 we have this out of body shock and our
12:04 soul just gets shocked and it gets out
12:05 of body for a second it's like a
12:07 protection method
12:08 but it never realigns back again because
12:11 fear fills in the gap
12:13 old wounds old emotional wounds from
12:15 that fear gets filled into the gap
12:17 what this exercise does what this brain
12:20 meditation does
12:21 is it pulls the fear out of the middle
12:25 so that your soul can come close and
12:28 reconnect with your physical brain your
12:30 neurons in the emotional center of your
12:32 brain
12:32 up here so in the emotional center of
12:34 the brain so it's critical
12:36 and then what happens then is you have
12:39 this weight lifted off
12:40 you start healing you may cry during
12:42 this and
12:43 you everything starts to just improve
12:46 emotionally
12:48 mentally clarity the healing that can
12:50 happen
12:51 and if you're somebody that has a
12:52 difficult falling sleep try this as a
12:54 sleep meditation too because
12:55 or just even if you don't have a
12:57 difficulty falling asleep use it as a
12:59 sleep meditation
13:00 every single night so that when you fall
13:02 asleep and the meditation is going
13:05 that that subconsciously it's happening
13:07 for you so you're doing your healing
13:09 share it with people too please do um
13:13 okay lou demilla it was very special for
13:15 me
13:16 i couldn't concentrate first and then i
13:19 fell asleep and afterwards i felt
13:22 relieved
13:23 wanted to repeat it again so we'll do
13:25 before bedtime
13:26 it's probably one of the best times is
13:29 every night before bed
13:31 you could do it in the morning you could
13:33 do it in the middle of the day you could
13:34 do it
13:35 before a nap if you have a chance to
13:36 ever take a nap for a minute
13:38 and i know you guys are so busy many of
13:39 you and but before bed
13:42 every single night the the
13:46 amount of healing that could be done
13:48 with a soul
13:50 if you do this meditation every single
13:52 night
13:53 it's just it's unbelievable it's just
13:55 epic um the details of how to find this
13:57 brain meditation
13:58 are in the description of this live so
14:02 just so you know and you can also
14:04 medical medium podcast that apple
14:05 podcast you can go and you know
14:07 just right there it's a guided
14:09 meditation
14:10 so it's a guided meditation so i guide
14:13 you through
14:14 each step i do the work for you
14:18 and then just let you heal so that's
14:21 what's so important about this brain
14:22 meditation
14:23 please know that my job is to do the
14:27 work for you
14:28 so that you can then access the power of
14:31 this meditation
14:32 and heal and not be stressed out and not
14:35 be
14:36 you know working hard because what
14:38 happens is if you work hard to try to
14:39 meditate
14:40 everything gets lost that's not what
14:42 happens here this is i'm doing the hard
14:45 part
14:46 you're you're doing now the healing
14:49 you know i hold your hand through this
14:51 meditation so you can heal so no matter
14:53 what
14:54 this happens for you um
14:57 haley says does it work if you are angry
14:59 yes because the anger
15:02 what happens with anger is that anger
15:04 usually starts because we get fearful
15:06 and fearful
15:06 and fear is trapped in us and it's
15:09 trapped between our soul and our
15:10 emotional brain so our physical
15:12 emotional brain so we get we get this
15:13 fear that's trapped in us and that can
15:15 easily trigger off fear
15:16 and anger too in so many ways deep
15:19 seated
15:19 and it's incredible for that to help rid
15:22 that if you feel anger coming on
15:24 you can you're welcome to do this and do
15:26 this before bedtime too
15:28 really important please leave a review
15:30 if you guys can too at apple podcast so
15:32 other people can
15:33 hear it and there's or the other people
15:35 can look to see the reviews they go oh
15:37 my god i want to try this and please
15:38 share
15:39 i want to tell you something special i
15:41 think it's special anyway and you guys
15:43 might think so there's no sponsorships
15:45 there's no infomercials there's no
15:47 advertisements
15:48 you're not going to have an infomercial
15:49 in the middle of this podcast you're not
15:51 going to have
15:51 advertisements before it there's none of
15:54 that it's a free resource please share
15:56 it for everybody
15:57 to everybody and um and and so the brain
16:01 meditation is that powerful okay
16:03 the reason why it's on apple podcast is
16:05 because the official platform
16:07 i chose was apple podcast because i can
16:09 trust that it's uncensored
16:11 and other platforms if you think if you
16:13 think you heard one of my old radio
16:15 shows
16:15 that you listen to on other platforms
16:17 i'm going to tell you right now
16:19 i've always been censored on all of
16:21 those so
16:23 um and so what happens with this it's
16:25 not it's uncensored so even if it looks
16:27 like the same minutes that
16:29 you see on another platform and you want
16:31 to measure it and be like well it
16:32 doesn't look like it looks the same
16:33 it's not it's not little pieces
16:35 fragments are missing
16:37 that's how it's done it's just
16:38 unbelievable really
16:40 so but um but so much healing can be
16:44 done
16:44 when you do the sprain meditation i
16:45 recommend doing it every single night so
16:48 you can heal while falling asleep
16:50 you could do it in the morning do it at
16:52 night
16:54 and so important so fabio says anthony i
16:57 am going to share the meditation with
16:58 all my siblings bless your heart god
17:00 bless you fabi
17:01 i thank you for doing that because you
17:03 can help them heal
17:05 and please do that share it with anybody
17:07 you can
17:08 that you feel you want to share with of
17:11 course
17:11 janice says oh my god this is going to
17:13 help a lot of people thank you for
17:15 sharing your gifts
17:16 thank you for being here thank you for
17:17 being on this live with me right now
17:19 we're live right now and it's so great
17:20 to have you guys right here
17:22 it really is and just remember though
17:24 the three new podcast because that's
17:26 what it is it's three podcasts on this
17:28 new
17:28 medical medium podcast it's it there's
17:31 i've already
17:32 released three episodes is what i did so
17:34 that's that's what i did not three but
17:36 three episodes
17:37 and the first episode is chemtrails
17:40 second episode is fruit fear
17:41 both of those really intense not for the
17:44 faint of heart
17:45 uh mind-blowing information mind-blowing
17:48 information if you haven't heard those
17:49 episodes yet
17:51 and the third episode is the brain
17:53 meditation
17:54 um so i'm talking about the brain
17:55 meditation tonight
17:58 what's what i'm doing um so
18:02 honey says oh well i only have a cell
18:04 phone
18:05 i never seem to be able to find podcast
18:08 my bad luck
18:09 um the link of the podcast honey is in
18:12 the description
18:13 so see if you can just you know get that
18:16 link or go to medicalmedium.com
18:19 all right go to medicalmedium.com and
18:21 see if you can find the link
18:22 on the menu there for the podcast um
18:26 so michelle l says i have experience
18:29 that out of body during a traumatic
18:31 experience michelle
18:32 it's i'm sorry that you've even gone
18:34 through that and you experienced that
18:36 and i'm really sorry about that
18:38 and because no one should have to go
18:40 through these experiences and these
18:42 traumatic experiences
18:43 and what happens is when you get that
18:45 shock i mean
18:46 look you know you know this you know
18:49 this i mean it's not like i'm telling
18:50 you something you don't know michelle
18:52 and when you go through that shock it
18:54 just knocks the soul right out of you
18:57 and just knocks it right out of you and
18:59 it just hovers
19:00 the outer body when you get that trauma
19:02 when you get that
19:03 news when you get that experience it
19:05 just knocks it out of you like this
19:07 and it's so hard it's so hard and so um
19:11 to bring that back and make that
19:12 connection to get
19:14 those wounds out and that fear out this
19:16 brain meditation does this and i'm
19:18 honored you're here michelle
19:19 thank you for helping so many like you
19:21 do thank you for doing all the work that
19:22 you do to help so many others
19:24 get information i'm just so blown away
19:26 every time just so you know
19:28 i see your comments and everything and
19:29 i'm just always just blown away
19:33 but um but so important
19:36 um how this works with all of this and
19:39 but i want you to know that when you do
19:42 the brain meditation
19:43 you can do it at night too instagram is
19:45 censored yes it is
19:47 yep exactly and the other platforms that
19:50 my old radio show was on a censored and
19:51 if you listen if you find this podcast
19:54 on other platforms if you find this
19:55 medical media podcast
19:57 with the brain meditation and everything
19:58 else on other platforms and the
20:00 chemtrails
20:01 and the fruit fear it's i can't
20:03 guarantee it's
20:04 not censored so that's why apple podcast
20:06 is the is the choice
20:07 that i chose um
20:10 so and i'm just reading some i'm reading
20:14 some comments here
20:18 and what you're going to feel you you
20:20 might cry so many people cry during this
20:21 brain meditation
20:24 so that can happen right there um
20:29 i'm reading comments right now on the
20:30 monitor so it takes a second you guys
20:33 thanks for hanging in there with me
20:34 and i want to talk about what happens
20:36 like i said
20:37 with that connection so the brain
20:39 meditation
20:41 brings the strengthens the bridge and
20:44 gets rid of the gaps in the bridge
20:46 that's what it is the brain meditation
20:48 gets rid of the gaps in the bridge
20:51 so the soul and the physical brain can
20:53 come together and the fear leaves
20:55 it's critical to mend the wounds
20:59 in the bridge that's happening there
21:01 it's critical to mend those wounds
21:03 and the brain meditation is the only is
21:06 the only powerful tool
21:08 i've ever seen out there from that from
21:11 my source or any
21:12 source that does this so that you can
21:14 have that healing and if you do it every
21:16 night what it can do is just
21:17 unbelievable um barbara says that
21:20 meditation is unbelievable i just said
21:21 unbelievable
21:22 i cried really hard at the end thank you
21:25 anthony
21:26 barbara thank you for doing the
21:27 meditation because then i know that
21:29 that you're taking care of yourself and
21:31 you're working on your healing process
21:33 and that matters to me because what am i
21:35 if you're not doing that
21:36 i mean that's the whole point i'm here
21:38 so you can have that
21:40 chance and do that and heal i i need you
21:42 to do those things to help heal
21:45 um francine says the chemtrail one
21:48 just was so informative such validation
21:51 for the contrail versus chemtrail
21:53 argument
21:54 wasn't it francine is that unbelievable
21:56 like the whole thing how the difference
21:58 the contrail and the chemtrail that's
21:59 episode one of the medical medium
22:01 podcast the official medical meeting
22:03 podcast
22:04 the chemtrail episode um
22:07 catherine says anthony anthony i
22:08 couldn't stop crying
22:10 it it it gets me it gets me when
22:13 when when i listen to it you know and
22:16 what happens is that
22:17 the 35 years of of doing this work
22:21 and i've seen so much pain and suffering
22:23 for so many years
22:25 for so long and i've seen this and
22:28 i've lived it with so many i've
22:31 experienced it through so many people
22:32 with their
22:33 losses and their suffering and
22:34 everything else that you know i take on
22:37 so much and i like the the brain
22:40 meditation because i know that
22:41 many of you guys take on a lot with
22:44 people around you throughout your life
22:46 and you take on a lot because
22:47 you have this compassionate the good
22:49 intentions and the compassions and and
22:51 with it
22:51 and it's just what happens and it's
22:53 that's why this is so good for so many
22:56 reasons
22:57 it's so good the brain meditation is
22:59 that powerful and that good for so many
23:00 reasons
23:01 um
23:07 so i so you can find it i'm i'm reading
23:09 through the uh
23:10 the comments right now so you can find
23:13 it at
23:14 uh apple podcast it's the medical
23:16 meeting podcast
23:17 official podcast at apple podcast okay
23:20 that's where you can find it
23:21 the link is in the description so you
23:22 know of this live right now
23:24 okay if you don't have any if you have
23:26 an android and you don't have an apple
23:27 device
23:28 go to medicalmedium.com go to the menu
23:32 and in the podcast in the menu and make
23:34 sure you download the links
23:36 you can listen so important it's a
23:38 guided
23:39 guided meditation the brain meditation
23:42 it's like i
23:43 guide you through it personally guide
23:45 you through it
23:46 so you can do the healing and you can
23:48 move forward
23:50 thank you for everything you do you guys
23:52 are amazing
23:53 really are and
23:59 it's a lot of a lot of trolls in spam
24:02 seems to be on the comments section
24:04 tonight so i'm trying to
24:06 find some comments
24:10 yep it's that apple podcast that's where
24:12 it is so
24:15 it works there's a question right there
24:17 elsie says asks
24:18 does it work if you fall asleep while
24:20 it's happening i mean elise
24:22 sorry yeah elise yes it works
24:26 while you while you fall asleep or if
24:27 you fall asleep while it's happening the
24:29 reason why
24:30 is is your subconscious brain your
24:32 subconscious mind
24:33 is actually hearing the entire episode
24:36 when you're sleeping
24:38 so and i'm doing the work for you that's
24:40 the difference
24:42 so i'm doing the work for you so you
24:44 have every opportunity
24:46 to heal and you do the exercise with me
24:49 but if you fall asleep that's fine too
24:51 because i'm still
24:53 doing that i'm still talking to the
24:54 subconscious mind through the episode
24:56 through
24:57 that powerful brain meditation and so
25:00 that
25:00 you can still have that healing process
25:02 occur
25:03 that's how it's that's how it's created
25:06 so that you can use this also as a sleep
25:08 meditation every single night
25:10 and heal because a lot of people don't
25:12 even have the time during the day or
25:13 they don't have the time in the morning
25:15 to do
25:15 you just do it before bed and you can
25:17 fall asleep with it
25:20 wyla green said hello anthony the brain
25:22 meditation was incredible cried after
25:25 then
25:25 fell into a deep sleep what's amazing
25:28 about while
25:29 is that when you fall asleep after the
25:31 brain meditation
25:33 the the the amount of healing that
25:35 occurs even before that
25:36 and then you fall asleep and you're you
25:38 have the peace
25:39 without the fear and the fear goes away
25:42 so important so
25:43 you guys i'm so glad that we had a
25:45 chance to be on tonight
25:47 um this is incredible i'm so glad we're
25:50 on today
25:51 and so i just want to give you just a
25:53 recap real quick
25:54 it's about healing the soul it's about
25:55 bridging the gap between the soul and
25:57 the physical brain
25:58 the brain meditation does this because
26:00 when we have trauma
26:01 we get out of body experiences fear
26:03 fills the gap the bridge gets
26:06 beaten down it gets broken down it gets
26:08 chewed up
26:09 and frazzled and this disconnect happens
26:13 but we still live our lives
26:14 but we still live our lives the
26:15 disconnect happens and so forth and so
26:17 forth
26:18 so really important to know that when
26:20 you rid this fear and you do this brain
26:22 meditation
26:23 and the soul starts to come back
26:26 and connect and there's nothing in there
26:29 anymore between the fear and all the
26:31 chaos and that goes away
26:32 then you can make this connection each
26:34 time and make it stronger and get rid of
26:35 that fear and do so much powerful
26:37 incredible healing
26:38 and that's the brain meditation
26:40 experience it share it
26:42 please share it with others tell them
26:44 where they can get the uncensored
26:46 version
26:47 tell them please where they can get the
26:49 uncensored version it's at apple podcast
26:51 it's medical medium podcast that apple
26:52 podcast the uncensored version
26:54 please tell them where they can get it
26:57 share it or share
26:58 share the link you'll see the link in
27:00 the description right here of this live
27:01 and please leave a review so others can
27:04 find their way and be like wow it's that
27:06 good it's in you know it's that good
27:07 it's that healing and they can find
27:09 their way okay
27:11 and so but i'm proud of all you guys and
27:13 listen to the other episodes there's so
27:15 many more
27:16 episodes to come so many powerful
27:18 episodes to come that are mind-blowing
27:21 um so stephanie you shared it too
27:24 incredible anyway you guys
27:26 bless your heart uh bless your heart god
27:28 bless you and
27:29 um proud of all of you for all the hard
27:31 work you're doing
27:33 and i believe in what you're doing i
27:35 know you're healing so many of you are
27:36 working hard at it this
27:37 is a whole nother step of healing the
27:40 soul
27:41 and that's the big part there and get
27:43 rid of that fear so okay so
27:45 um hope to see you again all right i
27:48 can't wait make sure you
27:49 do the brain meditation when you can if
27:51 you get a chance and uh
27:53 bless your heart bye