FRUIT PICKING MEDITATION - Connecting To Nature, The Earth & Fruit Trees To Heal

https://www.youtube.com/watch?v=xeUVFWHuRlo

0:00 medium right here so you guys we're live
0:03 got a lot of talk about episode 15
0:06 launched today it's out
0:09 the fruit picking meditation that one
0:12 right there you gotta try even have some
0:14 fruits with me here i got some apples
0:16 because
0:17 that's in the meditation right there so
0:19 you're gonna have to check it out
0:20 medical medium podcast at apple podcast
0:22 just so you know
0:23 got some raspberries too i don't know if
0:25 you ever picked raspberries
0:26 if you ever gone someplace and picked
0:28 them or pick them off the side of a road
0:31 or anything have you gone to a pick your
0:33 own apple orchard
0:34 and picked your own apples really
0:36 healing i've got some blueberries right
0:38 here look at this
0:39 and i also have celery juice here too
0:42 but i
0:43 to tell you guys um this meditation
0:47 is an anti-anxiety meditation
0:50 just anti-anxiety meditation instead of
0:53 anti-anxiety medication
0:55 you know you know i want to kind of move
0:58 you guys over to anti-anxiety
1:00 meditations is what i want to do because
1:03 that's the way to go and you know i mean
1:06 a friend of mine said you know what i
1:07 got off of my anti-anxiety meds
1:09 and he said i got off of my anti-anxiety
1:12 medications with your anti-anxiety
1:14 meditations
1:15 all right so anyway and of course you
1:18 don't have to do that you can keep your
1:19 meds be happy it's all good i'm just
1:21 saying
1:21 that that's these meditations are so
1:24 powerful
1:25 so incredible hey michelle miller hello
1:28 everybody's coming on
1:29 um but i want to tell you guys this
1:31 fruit picking meditation is is a special
1:34 one
1:35 in my heart because you know it
1:38 it has the power to reverse ptsd for one
1:41 has the power to eliminate
1:44 depersonalization
1:45 has the power to eliminate anxiety drop
1:49 it down
1:49 minimize it get rid of it over time it
1:51 just has
1:52 just such an amazing healing powers and
1:56 i don't know if you guys got to the
1:57 meditation it's that medical media
1:59 podcast at apple podcast in case you
2:01 don't know
2:02 i don't know if you got to it yet but
2:05 when you get to it you'll
2:06 you'll remember they're right in there
2:08 when you get there there's a worm
2:10 in the apple in the meditation so
2:13 kind of look for that when you get a
2:14 chance okay uh jennifer says such
2:17 beautiful meditation
2:18 it's so gentle but powerful exactly and
2:22 it connects us to the fruit trees that
2:24 connects us to the fruit orchards
2:26 and you walk down this country road
2:29 lorraine l hey good to see you glad
2:31 you're here this one made me
2:32 unexpectedly emotional whoa
2:36 it's really interesting you know
2:37 lorraine i know you've gone through so
2:38 much in your life
2:39 you're really seasoned you like know
2:41 health big time you know all about
2:43 health you've tried everything you've
2:44 done all kinds of stuff
2:46 and um if it got you emotional whoa then
2:49 that's that's really
2:50 incredible because just you know so much
2:53 healing is happening and you know all
2:54 about healing
2:56 crystal says the moon meditation last
2:58 night was whoa powerful healing you guys
3:00 are doing the moon meditation
3:02 have you done it so i want to tell you
3:04 about that we had that blue moon
3:06 yesterday right
3:07 last night and um i did the moon
3:09 meditation again so if you want to know
3:11 where that is it's medical mean podcast
3:13 link is in the description so you know
3:15 but i did the moon meditation too i'm
3:17 gonna do it again tonight
3:19 because we're still in that epic
3:22 that epic moon we're still in that epic
3:24 moon
3:25 if you guys have done the moon
3:27 meditation last night do it again
3:29 tonight
3:30 do it through this epic moon for sure i
3:32 mean
3:33 you can't lose the amount of healing
3:35 that can happen
3:37 it's just incredible link is in the
3:38 description
3:40 anyway so i'm going to talk about some
3:42 some different fruits and stuff like
3:43 that in a little bit too
3:44 got some wild blueberries in the moment
3:46 here and in the meditation
3:48 you can actually pick the wild
3:50 blueberries now when you're in the
3:52 meditation just know
3:53 you don't have to have ever experienced
3:55 um picking fruit before in your life in
3:57 order to heal from this meditation
4:00 you don't have to you could actually
4:02 experience it
4:04 all on its own in this meditation the
4:05 power that happens there but if you had
4:08 a chance in your life to do it
4:11 and pick fruit of any kind pick
4:13 raspberries you know along a country
4:16 lane in your life or
4:17 in a in an apple and a raspberry
4:20 grove somewhere a bramble grove
4:22 somewhere i mean if you've ever had a
4:24 chance you could reconnect with the
4:26 power of this
4:27 for healing ptsd um the link is in the
4:30 description
4:31 medical meeting podcast at apple podcast
4:33 don't miss out this is
4:34 episode 15. and then you got the brain
4:38 meditation got the moon meditate the
4:39 moon meditation you guys got to do again
4:41 tonight you got it if you haven't done
4:43 it
4:43 you're missing out we got this big epic
4:46 massive healing moon and i know some of
4:50 you guys are like the moon is evil
4:52 the moon is dark the moon is the moon is
4:55 like
4:56 the devil's in the moon and look out for
4:59 the moon it's
5:00 the moon is witchy it's it's it's
5:02 witchcraft the moon is
5:04 it's it's you know it's whatever it is i
5:06 know that
5:07 some of you guys are really get upset
5:08 about the moon i've noticed that i've
5:10 seen it in a comment here and there
5:11 we're like
5:12 no stay away from the moon you're not
5:14 supposed to do anything with the moon
5:16 i get it but listen try it try it
5:19 do some healing and try it okay do some
5:22 healing and try it it's an
5:24 epic moon the moon meditation draws
5:28 out that pus and i call it pus you know
5:31 poison and pus it draws it out
5:34 and i'd rather have you do the moon
5:37 meditation
5:38 and keep that old wound deep down inside
5:41 of you
5:41 that's all and yellow and
5:44 and you know and all of that and just
5:46 harboring that inside of us like
5:48 betrayal well you know you got hurt one
5:50 time you emotionally somebody
5:52 emotionally hurt you betrayal broken
5:54 trust you got let down
5:56 um ptsd depersonalization depression
6:00 okay i want to go back to the fruit
6:01 picking one though
6:03 episode 15 the fruit picking meditation
6:06 what's incredible about this meditation
6:08 okay is it's amazing for depression
6:11 for depression amazing
6:14 it's an anti-depressant
6:18 meditation is what it is that's what's
6:21 incredible about the fruit picking one
6:23 you do it over and over again and you
6:25 get in touch
6:27 uh alexandra i listened to the apple
6:28 picking and moon meditation last night
6:30 it's beautiful really enjoyed the fruit
6:32 picking
6:33 i love the warm part right remember the
6:34 warm part that worm
6:36 that's the bad stuff inside of us and
6:40 you gotta hear the meditation to know
6:42 what happened to that worm
6:44 you know what's really important um
6:47 anyway dana dana says thank you so much
6:50 you saved our lives
6:51 we'll just thank you for just doing what
6:53 you're doing working hard on your
6:54 healing process
6:56 are you doing your celery juice right
6:58 there look at that one
6:59 look at that one i have that's a big one
7:02 right there
7:03 it's 32 ounces so um that's that's the
7:06 way to go
7:07 um irma says we have a grateful
7:10 fruit grapefruit an orange farm what
7:15 what a grapefruit an orange farm and
7:18 allow
7:18 customers to pick and they love it right
7:22 i'm oh my god why didn't i bring a
7:24 grapefruit right now
7:25 and an orange i'm supposed to have an
7:27 orange with me you know that would be
7:28 really great
7:30 especially with kids picking the fruit
7:32 we are in bay view
7:33 texas incredible you got you got citrus
7:37 i love citrus you know that
7:39 you know that um picked an avocado from
7:42 my tree last night
7:44 incredible medical mean way that's
7:45 really cool you picked one of those you
7:47 got an avocado tree incredible
7:49 um you know guys the fruit picking
7:53 meditation it really does
7:57 rewire it rewires
8:00 there's the power of nature and picking
8:03 fruit in a meditation is unmatched as
8:06 far as rewiring
8:08 certain fuses that we have in our brain
8:11 in the emotional center of the brain and
8:13 because that's what you're healing you
8:14 know the anxiety show um you guys listen
8:17 to the anxiety episode because that's a
8:18 mind-blowing episode right i just
8:20 released that
8:21 um before this fruit picking meditation
8:24 the anxiety show i talk about the
8:26 emotional center of the brain how it
8:28 gets
8:28 injured you got to hear that episode too
8:30 you really they go hand in hand there's
8:32 so much anxiety right now out there
8:34 so much depression right now we're in a
8:36 really crazy time right now
8:38 and anyway medical media podcast at
8:41 apple podcast
8:42 medical media podcast apple podcast
8:45 leave a review
8:46 if you enjoyed the moon meditation or
8:48 any of it please
8:49 leave a review there um because it's
8:52 really helpful
8:53 it really is i try not to ask for
8:55 anything from you guys i try to
8:56 make sure everything's free free free
8:58 free what can i do know this no charges
9:00 know this just everything free
9:02 but if you can leave a review at apple
9:04 podcast the medical media podcast
9:06 that would be so amazing and share um
9:10 i mean honestly how much that would help
9:12 you wouldn't believe
9:13 so hello medical medium i am hooked on
9:15 you and your amazing messages
9:17 you get you're fascinating um karen
9:21 awesome thanks for thanks for working on
9:23 everything you do in the books dude
9:25 cleanse the heel right here it's a heavy
9:27 medical tech basically it's a very heavy
9:29 book it's a big book
9:30 it's a medical textbook over its recipe
9:32 book too in here
9:33 wrapped up in with everything else 75
9:36 recipes
9:38 over 200 symptoms and conditions anyway
9:41 look you guys when it comes down to
9:43 depression
9:45 we start to lose a part of our like
9:48 neurotransmitter function
9:50 when we're depressed and we're depressed
9:51 and we're depressed and going through so
9:52 much
9:53 and what happens is that
9:55 neurotransmitters they get really wonky
9:57 if we're in a state of severe depression
9:59 if we're in a state of high anxiety
10:01 and the fruit picking meditation is so
10:04 powerful
10:05 for healing this and
10:08 it's really an antidepressant which is
10:10 so powerful darcy said loved the moon
10:12 meditation and did moon meditation again
10:14 last night cool
10:15 i'm doing again tonight um
10:19 because every night especially with this
10:21 epic moon you don't want to miss it
10:24 hey nicole just said i just listened to
10:25 the whole anxiety episode
10:28 incredible i hope you loved it did you
10:29 hear that part when i was like hello
10:31 pesticide company
10:32 pesticide insecticide company um can you
10:35 come here with your deadly chemicals and
10:36 spray my lawn and spray the inside of my
10:38 house
10:39 doesn't matter if my little kids breathe
10:41 it in uh it's safe right
10:43 oh it's not safe wait it is safe oh wait
10:45 you're not supposed to tell me that
10:46 oh wait okay why don't you come here i'm
10:48 going to go see my doctor because i have
10:50 to go see my doctor about my anxiety
10:51 you come here and spray my whole lawn so
10:53 my kid's playing it and make sure you're
10:55 spraying the inside of the house too
10:57 i don't know if you heard that part in
10:58 the anxiety episode but
11:01 i try to tell people you shouldn't be
11:02 spraying that stuff you want to keep
11:04 your family safe
11:05 um anyway so julia said last night i did
11:09 the moon meditation and oh my god
11:11 it was like electricity throughout my
11:13 body incredible you know julia
11:16 i'm gonna do it again say hey dr fun
11:19 whoa
11:20 dr fonz here incredible so an amazing
11:22 medical doctor
11:23 um healing people helping helping with
11:26 people's health in so many ways
11:28 incredible that so many people are here
11:30 ashley applesauce good to see you the
11:32 moon is amazing and powerful you could
11:34 feel it incredible i'm glad you're not
11:35 afraid of the moon
11:36 there's people that are afraid of it and
11:38 i understand i get it i'm not i'm not
11:40 like upset about that i understand
11:42 jade says where's the moon meditation
11:44 link is in the description
11:46 apple podcast medical medium at apple
11:48 podcast that's the uncensored platform
11:51 that's the one you want to hear it on if
11:53 you hear it on another platform
11:56 it's going to be censored little pieces
11:57 missing i'm a very
11:59 censored guy it's crazy i mean that's
12:02 what happens when you
12:03 get people better and millions heal
12:05 around the world from
12:06 you know celery juice you think you
12:09 think the industries want this
12:10 to actually be around and be out there
12:14 and people getting better from it no
12:16 they don't no they don't
12:19 so that's it right there so that's the
12:24 apple podcast i mean the macamian
12:25 podcast at apple podcast and that's the
12:27 moon meditation that's a fruit picking
12:28 meditation i just saw that
12:31 so yeah um you love the moon meditation
12:34 maria awesome are you gonna do it again
12:35 tonight
12:36 and you're gonna do it did the moon
12:37 meditation i loved it but when you said
12:39 you can open your eyes
12:41 oh the comment went up there i don't
12:43 know why they go so fast sometimes it's
12:45 unbelievable
12:46 listen all i know you guys is that these
12:48 are anti-depressant
12:50 and anti-anxiety meditations and
12:54 you know the power they have for helping
12:56 you heal
12:58 and lorraine elle says can you believe
12:59 i've never been fruit picking
13:02 it made me want to be a child again and
13:04 go fruit picking incredible
13:05 incredible um you know
13:08 look you guys i think uh trisha marie
13:11 hey
13:12 trisha maurice here um so i want you
13:15 guys to have every chance you can to
13:16 heal
13:16 and these meditations are part of it so
13:20 there's still an epic moon going on i'm
13:22 going to do it tonight but
13:23 i'm going to do the fruit picking
13:24 meditation too today
13:26 susan lynn says i wish there was a cure
13:29 for tinnitus
13:30 the cause of my depression
13:33 i'm looking in medical medium cleanse
13:35 the healing you could always bring this
13:36 book to your doctor if you want to
13:38 and a lot of doctors have them anyway
13:40 but in here if you look
13:42 very interesting you'll see over 200
13:46 symptoms and conditions and you'll see
13:48 the causes
13:49 of things and you'll see tinnitus in
13:51 here and
13:53 tinnitus is in here along with so many
13:54 other things i mean you guys this is
13:56 the book and this book's already healing
13:59 people around the world
14:00 and has healed people by the thousands
14:03 and thousands and thousands right now
14:05 it's being reported that this book is
14:07 saving lives like the other medical
14:09 medium books so
14:12 so you're dealing with tinnitus and
14:13 tinnitus is really brutal
14:15 if you look right on here as i mess up
14:18 my book here
14:19 you'll see tinnitus in there
14:22 and you'll see the cause and what to do
14:25 for it and you look and there's all
14:27 kinds of cleanses and stuff you guys
14:29 this thing's on sale right now at
14:31 amazon.com us
14:33 i mean it's it's more than half off it's
14:35 unbelievable really
14:37 so affordable and at this time of year
14:38 that's the perfect thing
14:40 um so mina
14:43 listening fruit picking today which was
14:45 impressive experience
14:47 after that in the afternoon i got
14:48 healing energy whoa that's incredible
14:50 so proud of you that's amazing so i got
14:54 the wild blueberries and the fruit
14:55 picking
14:55 meditation i talk about the wild
14:57 blueberries down the side of the country
14:58 road
14:59 you're walking down that country road
15:01 your feet are touching the pebbles
15:04 on the dirt road and when you look to
15:07 the left
15:08 there's wild blueberry bushes on the
15:10 side of the road and you go in there a
15:12 little bit
15:13 and you end up picking some i mean how
15:15 incredible
15:17 all through my life i've always known
15:19 this because the spirit of compassion of
15:21 how
15:21 healing this really is it just is so
15:24 healing
15:25 elizabeth i did the fruit picking
15:26 meditation this morning and it took me
15:28 back to the time of picking figs off my
15:30 family's tree in mexico
15:32 whoa a very wonderful experience
15:34 elizabeth that's amazing
15:37 and it's very healing you could do that
15:38 fruit piggy and you know when the depend
15:40 on time of the year it's gonna be it's
15:41 so helpful to do it
15:43 trisha maurices i just finished the
15:44 anxiety episode
15:46 um before the fruit picking meditation
15:48 whoa
15:49 incredible um we're live right now if
15:52 you guys want to know this is not a
15:54 recorded video we're actually live i'm
15:56 on here right now with you guys sarah
15:57 says
15:57 the anxiety episode explained every
15:59 single type of anxiety that my family
16:02 and i experienced so mind blowing
16:04 you know the thing is
16:07 is with the anxiety um with the anxiety
16:10 episode it's so packed
16:12 line for line that i told a friend the
16:14 other day listen to it again
16:16 so um she listened to it again she's
16:19 like i missed a lot of it
16:20 and i was like yeah listen to it again
16:22 let's do it again
16:23 and she was like i missed even more
16:25 there's so much in here
16:27 jennifer said my son did the moon
16:29 meditation last night
16:30 hard to get 15 year old olds to do
16:33 anything but he made it through and then
16:35 fell asleep
16:36 whoa so much healing done right there
16:38 it's so incredible
16:40 it's a big moon it's an epic moon i
16:42 would do it again
16:44 and the fruit like this and like i said
16:47 before
16:47 episode 15 the fruit picking meditation
16:51 it's incredible mindy says i'm asking
16:54 for healing for my birthday tomorrow
16:56 oh happy birthday like a pretty happy
16:57 birthday to you okay
16:59 and um yeah you guys i want you guys to
17:02 be able to get all the healing you can
17:04 get in
17:05 pressing prince said cleanse the heel is
17:07 a must for everyone
17:09 it really is the best book i have ever
17:11 owned that's an honor coming from you
17:13 because i know you know a lot about
17:15 health books and everything else um
17:17 that's really an honor
17:18 that's that's a massive compliment right
17:20 there pressing prince
17:21 because i know i know you know the whole
17:24 jam out there
17:25 and what's going on and what's happening
17:26 i know you actually know all that
17:29 um you guys incredible so so much
17:32 healing to be done
17:32 so much to do so medical medium podcast
17:34 at apple podcast
17:36 you don't want to miss these
17:37 opportunities the
17:39 moon is epic still and that heart says
17:42 i did the moon meditation then listen to
17:43 the egg podcast you know something
17:46 that egg podcast that right there is
17:49 is mind-blowing the egg podcast episode
17:52 and thank you for listening to the
17:54 episode because
17:54 i gave that episode everything i had
17:58 and it is just a powerhouse hey lunell
18:00 is here
18:01 hey loon you made it i think what are
18:03 you i think you're you're overseas right
18:06 so it's hard to catch these time frames
18:07 so it's good you caught it in the middle
18:08 of the afternoon right now
18:10 so you said hi don't know how you do it
18:13 but thank you for being able to
18:14 understand how it feels to live with
18:16 certain conditions
18:17 even though you do not have them it's
18:19 incredible you know
18:20 loon and i just want you to know
18:22 something okay
18:23 even though i don't have them and i'm
18:25 blessed to not have them
18:26 and blessed to have soc in my life and
18:29 everything
18:30 i still have to understand what
18:33 suffering is when someone's suffering
18:35 with it and living with it
18:36 and since i was a child at age four it
18:39 was told to me
18:41 then and that from spirit of compassion
18:43 that i had to actually not only
18:45 understand it
18:46 but feel it to a point to a point that
18:50 was
18:50 definitely almost dangerous when i was
18:52 young but i
18:53 had to still feel it i had to still
18:56 uh resonate with it i had to experience
18:59 it in some way
19:00 and um so i i just that's why i'm able
19:04 to describe the symptoms and describe
19:07 all the struggles and understand it
19:10 i have to it's the only way to really
19:14 understand it or understand what
19:15 someone's going because i always say
19:16 unless you've been in their shoes
19:18 you don't know nothing unless you've
19:19 been in their shoes and
19:21 so spirit of compassion told me when i
19:22 was younger growing up look i want you
19:24 to
19:25 feel like it is to be in their shoes
19:27 just just as much as we can
19:30 and keep you strong at the same time
19:33 it's never it's never been easy
19:34 michelle says censorship sucks yo yeah
19:37 does it ever man
19:38 forget it my ig page you can get on
19:41 there you're kicked off in one second
19:42 it's unbelievable
19:44 um by the way you know i mean it's just
19:46 it's it's amazing
19:47 so looky guys i want you to know that
19:50 apple podcast is the uncensored platform
19:53 that's the platform to listen to these
19:54 episodes on because
19:56 that's the platform that's uncensored
19:58 all the other platforms
20:00 they're censored in some way for me
20:01 there's even if you don't think so
20:03 michelle sanderson i listen to the egg
20:05 podcast
20:06 i'll never eat an egg again i wonder if
20:09 there's egg
20:10 in chocolate because my acne flares up
20:12 so bad
20:13 and and fast when i eat a piece
20:15 chocolate wall that's
20:17 that the chocolate that that's the
20:18 caffeine so did you listen to the
20:20 caffeine episode
20:21 listen to the caffeine episode because i
20:23 talked about chocolate
20:24 matcha coffee the adrenaline factor
20:28 i talked about the caffeine you know
20:30 making the adrenals just
20:32 flood over and everything patty mary
20:35 my 12 year old son drinks 36 ounces of
20:38 what that's 32 ounces
20:42 36 ounces oh my god it's amazing
20:46 that's amazing 12 year old son drinks 36
20:49 ounces of cj every morning for three
20:51 years now
20:53 i need to have him do the meditations
20:55 now he is healing from adhd
20:57 oh my god that is
21:01 please tell him i am
21:04 mind blown and proud of him can't even
21:07 say it enough
21:08 um i mean seriously
21:12 the amazing kid amazing kid um
21:16 yasina says thanks aw you've been so
21:19 helpful with all your amazing work
21:20 healing isn't always easy
21:22 with your encouragement and your healing
21:23 tools it's possible the healing tools i
21:25 talk about
21:26 and i talk about i wish i had a bunch of
21:28 other foods with me right now but we got
21:30 the apples because of the you know
21:32 picking fruit meditation
21:34 medical medium podcast at apple podcast
21:36 you guys that's the place to listen to
21:37 it
21:38 it's a free resource it's like i don't
21:40 want any confusion here okay
21:41 i'm not trying to sell something like
21:43 that podcast like oh get to my podcast
21:46 because you better get to it because i'm
21:47 going to make all this big money when
21:49 you go to my podcast no
21:51 it's a free resource and i'm actually
21:53 like working really hard on
21:54 so that you guys have it it's a
21:56 docu-series it's not a podcast really
21:58 it's just
21:59 we call it a podcast but it's a
22:01 docu-series on
22:03 podcast you guys it's not coffee talk in
22:06 the morning work get the next guest
22:07 done get the next guest done who cares
22:10 today well next guest oh whatever
22:12 they said does it work not done whatever
22:14 no it's a docu-series on podcast to make
22:17 sure
22:17 you have the tools you understand your
22:20 illness and symptoms
22:21 that you know what foods to avoid like
22:24 the eggs and i'm not saying
22:26 you don't have to avoid the eggs if you
22:27 don't want to but i talk about why if
22:29 you do want to
22:30 um and so it's really important there
22:33 carmen says how do you choose which
22:35 supplement to take first out of the list
22:38 read the supplement chapter
22:40 i put all that information in here so if
22:43 you've got cleanse to heal
22:44 and you see all the supplements and
22:45 dosages and everything read the
22:47 supplement chapter the whole thing
22:49 it's in there you just gotta look for it
22:51 good question really good question i'm
22:53 glad you asked because it's important
22:54 it's important
22:55 uh rebunken says i tried the fruit
22:58 picking meditation this morning
22:59 really enjoyed it incredible and
23:02 elizabeth
23:03 says i could really taste those wild
23:05 blueberries do they have the wild
23:06 blueberries in mexico
23:08 i wonder if they do you know i never
23:10 knew if they did or not
23:11 um but yeah that's incredible um but you
23:14 could taste the wild blueberries right
23:15 because you you buy the wild blueberries
23:17 and stuff
23:18 because exactly you can get them you can
23:20 buy them now the frozen wild blueberries
23:21 have them right here
23:23 but it's hard to find a spot to pick
23:25 them live and stuff l
23:27 it's hard for people to understand
23:28 anxiety it so is
23:30 did you hear the opening of that episode
23:32 the anxiety episode where i go
23:33 come on knock it off what do you mean
23:36 you still have it
23:38 just exercise and get rid of your
23:40 anxiety what do you mean you're bald up
23:42 on the couch shivering and shaking
23:45 did you hear the beginning that one it's
23:46 hard for people to understand
23:48 anxiety i agree my mom advised me to
23:50 breathe deeper because it's a cure for
23:52 it
23:52 um the problem is with anxiety you get
23:55 the tightness of the chest
23:56 and focusing on your breath sometimes is
23:58 not the answer
24:00 it's really difficult really difficult
24:02 but i'm not saying mom's wrong or right
24:04 mom's mom's the best
24:07 anyway um but you know the the bottom
24:10 line though is
24:12 i want you guys to heal with all these
24:13 tools jennifer
24:15 bobbik says i keep your book in my desk
24:17 it's an invaluable
24:18 amount of information creating new
24:20 recipes along with you
24:22 love my fruit trees in the moon
24:24 incredible incredible
24:26 um really is you guys are amazing so
24:29 medical medium podcast at apple podcast
24:31 it's a huge moon still
24:33 still a huge epic moon scott
24:36 scott schroeder you said ad-free
24:38 podcasts
24:39 yes ad-free podcast
24:43 what is that why am i doing that uh
24:46 everybody doesn't do that like why would
24:47 i
24:48 exactly you guys i'm a number one you're
24:50 a ton's best-selling author
24:52 and i'm not supposed to have ad-free
24:54 podcasts just so you know
24:56 but i do and i want to make sure you
24:59 guys
25:00 aren't up against infomercials and
25:02 commercials and
25:03 all that stuff in the podcast it's a
25:06 docu-series
25:07 apps these are docu series episodes and
25:09 i don't want i don't want ads in their
25:11 old
25:11 ads i mean if you know i'm not doing
25:14 them now that's for sure
25:16 josh said i just did the fruit picking
25:18 meditation whoa
25:19 i fell right asleep in the middle it's
25:21 so relaxing i couldn't stay awake
25:24 here's how it works okay whether it's a
25:26 moon meditation
25:27 the brain meditation okay the free is a
25:30 bird meditation
25:31 the fruit picking meditation if you fall
25:34 asleep
25:35 in the middle of it or fall asleep in it
25:37 your healing
25:38 and your healing your subconscious mind
25:41 is actually hearing the meditation
25:44 and your neurotransmitters and neurons
25:47 and
25:48 the emotional center of your brain is
25:49 receiving all that information
25:51 your whole body is so you can fall
25:53 asleep during these meditations
25:55 these anti-anxiety meditations and
25:57 anti-depressant meditations
25:59 martina i am happy to see you live i'm
26:01 live by the way i'm live you guys if
26:03 anybody doesn't know
26:04 it is nearly eight o'clock in the
26:05 evening right now you know i try to get
26:07 on early
26:08 because you're you're overseas you know
26:11 or somewhere else on the planet and who
26:13 knows what time it is right
26:14 so yeah i just want to make sure you
26:16 know exactly exactly
26:18 i can't believe how so g says i can't
26:21 believe how valuable cleanse the heel
26:23 has been tiny changes has given my life
26:25 back
26:26 cleanse the heel is is a powerful book
26:29 it's
26:29 it's unmatched out there i hear it all
26:31 the time by doctors who know all the
26:33 health books out there
26:34 and there's so many so many pieces of
26:37 information for your digestive tract for
26:38 all kinds of different conditions and
26:40 symptoms and diseases it's
26:41 it's endless in there the information
26:43 anyway
26:45 so in the fruit picking meditation
26:48 you'll be able to
26:49 you know experience the fruit picking
26:51 and heal at the same time
26:53 and it's a big deal cornelius says thank
26:56 you
26:56 it is it is amazing in our logical
26:59 podcast oh
27:00 neurological podcast i forgot about that
27:01 you explained all my symptoms better
27:03 than i ever could
27:05 you know what
27:08 you know there's people out there they
27:10 go oh i know this and that there's
27:12 there's health gurus out there and
27:13 they're like
27:14 chanting their lymphatic system stuff
27:16 and they're chanting they're
27:17 they're chanting their spiel
27:20 on something about you know iridology or
27:23 something or they're chanting something
27:25 whatever it is and
27:26 that's great and all but do you really
27:28 know why people are sick
27:30 probably not number two
27:33 do you really know what people suffer
27:35 with and how they suffer
27:36 because if you don't know that then
27:41 i don't know you have to know
27:44 their symptoms better than they do
27:47 because if you don't you don't know what
27:51 it's like to be in their shoes so you
27:52 better understand it
27:53 you gotta you gotta because you gotta be
27:56 in the game
27:57 to get them better and you gotta know it
27:59 all link is in the description
28:02 and i still got more to learn from soc
28:04 for spirit of compassion i still got
28:06 more to learn
28:07 i just have to learn learn and learn
28:09 darlene says your podcasts are
28:11 mind-blowing
28:12 incredible oh share them you guys share
28:15 them
28:16 share them with anybody share them with
28:18 anybody please you know share them share
28:20 them
28:20 we're uh grassroots moving you know how
28:23 um
28:24 you said earlier one of the comments
28:26 right would you get you know how you
28:27 said i think with scott is that what
28:29 well you know how you said that that
28:32 there's no ads
28:32 it's ad free right because there's no
28:36 money being
28:37 tons of money being dumped in with big
28:39 pr marketing firms
28:40 there's none of that here it's
28:41 grassroots movement so share it if you
28:43 can
28:44 uh cornelius says coffee episode is
28:46 stunning
28:47 that's one of my favorites did not touch
28:49 coffee after listening for two
28:51 weeks now so difficult to give up oh
28:53 yeah it's difficult to give up
28:56 but i managed thank you incredible
28:58 incredible that's
28:59 a hard one to give up is that coffee
29:02 is is that coffee so it really is you
29:04 know but you guys
29:06 you know link is in the description
29:08 share it with other people
29:09 let them hear the moon meditation like
29:11 hey did you hear the moon meditation
29:13 i just want people better and you guys
29:15 know that by now
29:16 i don't have to say it jennifer fry hey
29:18 jennifer i'm glad you're here today
29:20 because you're here a lot
29:21 uh the moon meditation sure is purging
29:23 some massive stuff
29:24 during this blue moon whoa i thought it
29:27 was powerful on a normal full moon and
29:28 it is powerful on a normal full moon
29:30 but with this yeah that's what i was
29:33 saying
29:34 and the thing is we still got an epic
29:35 moon we're not done
29:37 it's an epic moon gotta take advantage
29:40 of it
29:40 do the moon meditation go to medical
29:42 medium podcast at apple podcast
29:44 we gotta do it um michelle l michelle oh
29:48 yo
29:48 she's an expert she's not an apple kick
29:51 incredible you're on apple cake
29:53 um you guys i'm so proud of all of you
29:55 you know that i got 32 ounces i'm still
29:57 mind blowing
29:58 my mind blown uh about 36 ounces
30:03 um my god a 12 year old doing 36 ounces
30:08 for three years best thing ever
30:12 best thing ever so you guys i want you
30:14 guys to know
30:15 that i care about you because i know
30:17 that you guys struggle
30:18 and you struggle with a lot of different
30:20 symptoms and conditions and i want you
30:21 to
30:22 heal and get past them more and more
30:26 share the information if you get a
30:28 chance leave
30:29 leave a review if you can at medical
30:32 meeting podcast at apple podcast if you
30:34 leave a review
30:35 that will help others because that's i'm
30:37 always like how can i help others
30:39 how can we do it sonia says the fruit
30:42 picking meditation was a great way to
30:44 remember
30:44 my past fruit picking experiences now
30:48 being in lockdown far from nature
30:50 that's why i wanted this one
30:53 out there it's a big piece big piece
30:56 terry hey the brain fog was spot on
30:59 right right the brain fog episode
31:03 spot on yeah i'm glad you guys don't get
31:05 upset about my
31:06 my sense of humor in there and stuff and
31:08 my jokes and stuff like that
31:10 you know i liked the b12 episode when i
31:12 was mimicking
31:14 impersonating a chicken and in the b12
31:18 episode i was impersonating a chicken
31:20 and the chicken was saying i'm getting
31:21 my body ready so you have b12
31:25 you gotta i'm not saying that that's
31:27 exactly how it works but you gotta
31:28 listen to the episode
31:30 because that's not how it works but
31:31 anyway all right you guys
31:33 love you much okay some more blueberries
31:36 and apple right here
31:39 that's uh raspberries and wild
31:40 blueberries
31:43 okay guys look i've got two apples right
31:45 here i'm going to eat these later
31:47 i'm not going to let these raspberries
31:48 go to waste definitely gotta eat these
31:50 fruit picking meditation do the moon
31:52 meditation too
31:54 kimberly miller kimberly is the moon
31:56 meditation still effective
31:58 if you do it in your room with with no
32:00 access of the moon yes
32:03 absolutely the moon can be behind a
32:05 building
32:06 it could be it doesn't matter the
32:08 meditation takes you and connects you to
32:10 the moon that's the whole point
32:12 uh the whole point so anyway you guys um
32:16 and valerie says yes had my strongest
32:18 effect from last night's moon meditation
32:20 thank you so cnnw
32:22 and it's always going to be healing even
32:24 on half moons wait
32:26 i want to tell you guys you got to do my
32:28 half moons too
32:29 because there's something that actually
32:31 incredi there's something incredible
32:32 that happens
32:32 on the half moon i forgot to mention it
32:35 in the meditation itself
32:36 um anyway love you guys and
32:40 hope you guys take care of yourself like
32:42 you do and
32:43 i'll see you next time all right bless
32:46 your heart
32:47 and remember um be easy on yourself
32:51 pat yourself on the back have compassion
32:53 for yourself take care