POTATO – THE NIGHTSHADE HEALER

https://www.youtube.com/watch?v=Op465JCSEaw

0:00 comedian we're live right here live
0:01 streaming
0:03 as i'm sitting here um potatoes
0:06 episode 16 okay
0:09 potato the nightshade healer is out
0:12 so medical medium podcast at apple
0:15 podcast if you want to hear the episode
0:18 you're going to want to hear this
0:19 episode because if you have doubts about
0:21 the potato
0:23 you know i'm going to talk all about it
0:25 in that episode it's in there i have
0:27 talked all about it in that episode it's
0:28 really powerful lots of information
0:30 there
0:31 and i'm going to talk a little bit about
0:32 the potato in this
0:34 here live so we're live streaming right
0:37 here
0:38 um these are russets i got in my hand
0:41 so i'm excited about them these are
0:42 really good potatoes right here so
0:44 i know a lot of people they love
0:46 potatoes a lot of people
0:47 love to hate potatoes a lot of people
0:50 don't care about them
0:51 a lot of people you know it's just
0:53 everybody's got their own thing about it
0:55 i totally get it but i'm going to talk
0:56 about why this is a healing food and why
0:58 this
0:59 actually turns lives around all the way
1:01 from food poisoning
1:03 to you know when you're when you're
1:05 trying to recover from a really bad case
1:06 of food poisoning and your guts not
1:08 right
1:08 or if someone thinks hey they got a
1:10 parasite or something like that and
1:11 they're dealing with some kind of
1:12 parasitical infection
1:14 because they're sick in their guts for a
1:16 long time and having problems
1:18 and why potatoes incredible for any kind
1:20 of digestive system issue and the whole
1:21 bit so i'm going to talk about that is
1:23 this really
1:24 exciting yeah i mean they heal the
1:27 nervous system
1:28 i just saw that right now i think uh
1:31 jennifer was saying something about the
1:32 nervous system as
1:33 the comments were going up um but
1:35 they're powerful
1:36 tools right here these potatoes so i'm
1:38 going to talk about that
1:40 so episode 16 you don't want to miss it
1:43 episode 16
1:44 make sure you catch it if you can
1:46 there's ichota
1:48 um oh wow this episode blew me away the
1:50 poem at the end
1:51 alexander alexander is here you love the
1:53 title of this podcast
1:55 the nightshade healer awesome awesome
1:57 incredible
1:58 and you know i know that a lot of people
2:01 are afraid of them because they have
2:02 misinformation
2:03 about potatoes and what they can do
2:06 and the power they have as a healer and
2:09 how we can't underestimate them and how
2:11 we take them for granted
2:13 it's unbelievable so um look
2:16 i'll tell you right now when it comes
2:18 down to potatoes
2:20 it's vast as far as what they can do for
2:22 our body
2:23 and there's a lot of confusion about
2:25 potato like what to eat them with and
2:27 that's a big problem all its own because
2:29 you might somebody that might be
2:30 somebody that puts oil on them
2:32 you might be somebody that puts sour
2:34 cream cheese on them
2:36 butter in them and that's where the
2:38 problem lies
2:39 it's right there it's one of the
2:41 problems because that's a big deal i'm
2:42 going to talk about also the sabotage
2:45 the sabotage on the potato okay we'll
2:48 talk a little bit about that too
2:50 about how the nightshade fear kicked
2:52 into gear
2:54 and when it did it really basically
2:57 stopped people from healing stopped a
2:59 lot of people from being able to heal
3:01 because then they get afraid and they're
3:02 often whoa it's this nightshade right
3:04 here
3:04 this is what's wrong this is what's
3:06 bothering me like you know and
3:08 so i've got so much to cover um
3:11 catherine says and the kids love
3:12 potatoes yeah of course incredible so
3:14 glad that's amazing
3:16 um and you know it look the bottom line
3:20 is
3:20 this episode is so packed there's
3:22 michelle michelle's there michelle said
3:24 the end is amazing
3:25 michelle did you hear that hidden
3:27 message in the ending and so i'm not
3:29 sure
3:30 if you're picking anything off in there
3:32 and that the ending of
3:33 the potato show but there's some
3:36 powerful messages in there in that
3:37 ending
3:38 um you know somewhere like three
3:41 quarters in
3:42 three quarters in on that ending
3:44 somewhere around there
3:45 this is real powerful messages uh kaylee
3:49 i have hashimoto's and i heard
3:50 nightshades are bad for autoimmune
3:52 diseases is this true it's not true
3:55 now kaylee here's how it works okay well
3:58 no one knows
3:59 how autoimmune disease even starts or
4:02 even occurs or what causes it so
4:05 and all they think is your body's
4:07 attacking itself which is actually a
4:09 theory
4:10 so here we go we have this autoimmune
4:11 theory autoimmunity as far as symptoms
4:13 are real and hashimoto's
4:15 is real i have books written about that
4:18 and there's a book behind me cleansed to
4:19 heal with packed information about
4:21 hashimoto's
4:22 hyperthyroidism and everything so but
4:25 what you need to understand is that um
4:27 when it comes down to
4:29 people saying well a nightshade's bad or
4:32 a potato is bad if you have hashimoto's
4:34 well that's interesting because
4:35 they don't know the cause of hashimoto's
4:37 so okay so
4:39 how do they know what's bad for
4:40 hashimoto's how do they know what caught
4:43 like
4:43 what can if you don't know what causes
4:46 the thyroid problem or hypothyroid
4:48 or hyperthyroidism or nodules or cysts
4:53 and you don't know the cause of those
4:54 then why is everybody such an expert as
4:56 saying no stay away from potatoes if you
4:58 got hashimoto's
4:59 well the funny thing is is that the
5:01 medical medium information
5:03 allows for potatoes with hashimoto's
5:06 and guess what more people healed their
5:09 hashimoto's thyroiditis
5:11 with medical medium information all
5:13 around the world
5:14 proven proven results than anybody else
5:17 so it's like okay
5:19 all right well hey potatoes are bad for
5:22 your thyroid potatoes are bad for you
5:24 for hashimoto's okay that's interesting
5:26 because
5:27 thousands and thousands and thousands of
5:29 people have healed oh my god
5:31 thyroid healing book i wish i had it in
5:32 front of me right now millions of people
5:35 have have gotten that book all around
5:37 the world and healed and reversed their
5:39 thyroid conditions with thyroid healing
5:41 that book
5:41 and potatoes are a healing food that's
5:44 incorporated into the recipes that's
5:46 incorporated
5:47 as far as the healing food so i just
5:49 want to make sure you know that so
5:50 you're not cheated out of
5:52 healing try to listen to the podcast if
5:54 you can
5:55 it's episode 16. it's called the
5:57 nightshade healer it's called potatoes
5:59 so it's potato the nightshade healer
6:01 that's the episode medical medium
6:02 podcast at apple podcast that's where
6:04 you have to hear the episode
6:06 um sherry said diabetics can't eat much
6:10 though because of a starch so what
6:12 do you have to say about this issue
6:14 really good question
6:16 and i talk about the diabetic issue in
6:18 this episode so when you hear this
6:20 episode
6:21 link is in the description you really
6:23 got to hear the episode
6:24 it's so worth it it's so worth it and i
6:26 talk about how
6:28 it's not the potato that's the
6:29 troublemaker for diabetics
6:31 it's not the potato it's what you put on
6:34 the potato
6:36 so what happens with potatoes you can
6:38 reverse
6:39 type 2 diabetes using potatoes so you
6:42 could be eating potatoes every day
6:44 um you know i have a stack of potatoes
6:46 right here with me
6:48 it's them right there so you can you can
6:51 be
6:52 do eating potatoes every single day
6:55 and a lot of them and reverse type 2
6:57 diabetes
6:58 and put it behind you if you know some
7:01 of the tools
7:02 too like for instance it's what you have
7:04 with your potato
7:05 and that's the key so listen to the
7:07 episode so you can know and that's
7:08 misinformation
7:09 so here you are you know if you're
7:11 dealing with diabetes
7:12 and you want to heal but yet someone's
7:15 keeping you from a healing food
7:17 how are we gonna heal and that's the
7:19 whole point so i talk about guessing
7:21 games you know that whole thing
7:23 right um krisha says i love potatoes but
7:27 i'm obese and told to stay away from
7:29 carbs anthony please please do a podcast
7:32 on losing weight
7:33 and what to eat i pray that spirit of
7:35 compassion will let you see this comment
7:37 and help all the suffering people like
7:39 me i have medical issues and i'm trying
7:42 but i can't trying but i can't gain
7:44 weight i'm so confused
7:46 so um definitely i want to be able to
7:49 help so i
7:50 am going to do a wait episode okay so i
7:53 will do one and i'll try to do one
7:54 sooner
7:55 and i'm so sorry you're struggling and
7:57 i'm gonna try to do one sooner for sure
7:59 and and pack it with information like
8:02 i'm doing
8:02 lots of it and i talk about i talk about
8:04 weight loss in the
8:06 the the podcast too in different
8:08 episodes and
8:09 potatoes you could still do potatoes and
8:11 lose weight it's just
8:13 so much information to learn about how
8:16 and which way and all of that
8:18 so but i want you guys to have every
8:20 every opportunity to heal
8:22 so i will focus on that i'll focus on
8:24 starting to work on
8:26 an episode that's around weight and
8:29 around losing weight and and and all of
8:32 that so it's really important
8:33 emma says thank you for confirming
8:35 potatoes are good for us i grew up on
8:37 potatoes and i'm so relieved
8:39 can enjoy this okay so
8:42 here's the thing potatoes are really
8:44 good for us
8:45 and i'm just going to mention a couple
8:46 of tidbits right here there's zinc in
8:48 the skin
8:49 so zinc is critical for our immune
8:52 system it's critical for
8:54 our survival here and
8:57 so in zinc there's trace mineral zinc
8:59 inside the skins of potatoes so
9:01 if you're going to eat potatoes and
9:02 there's all kinds of nutrients and trace
9:04 minerals inside the potato too
9:06 so lots of nutrients and trace minerals
9:08 inside the potato
9:09 but in the skin itself it's got a high
9:12 amount of zinc and that's a critical
9:15 mineral
9:15 that we need too and i'll talk about
9:17 some other stuff as well
9:18 um i know you a lot of you guys are
9:21 afraid of nightshades you're told to
9:23 stay away from a nightshade you're told
9:24 to stay away from potatoes and that
9:26 a potato and that's where we get in
9:27 trouble that's where we lose an
9:29 opportunity to heal
9:31 that's when we can't fix things i talk
9:33 about in the episode so just so you know
9:35 if you just got here
9:36 i'm live right now live streaming so i
9:39 want you to know if you just got on here
9:41 um and i'm talking about episode 16
9:44 of the medical medium podcast so the
9:46 medical meeting podcast at apple podcast
9:48 really you guys should catch the episode
9:50 it's it's a mind blower it really is and
9:53 um it's packed with information about
9:56 the potato and
9:58 it's something you don't want to miss
9:59 because if you have anything with your
10:01 digestive system bloating
10:03 cramping sibo ibs crohn's colitis
10:07 gastroparesis whatever you're doing with
10:10 intestinal tract disorders
10:11 acid reflux ulcers all of this stuff
10:15 it's important to know that potato can
10:17 be brought in and how helpful it really
10:19 is
10:20 it's a free resource i don't know what
10:22 else to say i just try to do free free
10:25 free free free and you're going to
10:26 notice something
10:27 there's no ads there's no commercials
10:30 there's no infomercials
10:32 it's just free listening and you're not
10:34 being bombarded by
10:36 silly ads and stupid ads and stuff like
10:38 that okay
10:40 lorraine else here awesome glad to see
10:42 you glad to see you
10:44 um um she's a meditation expert i mean
10:47 she's
10:48 she's tried everything done everything
10:49 all through the years incredible
10:51 incredible
10:52 uh sharon the potato skins make my mouth
10:54 burn
10:55 like i ate pepper or spice if i don't
10:57 eat the skins do i
10:58 do i not get sick you still get zing
11:00 from it sharon you still do
11:02 but you get the normal amount of zinc
11:04 and maybe that other
11:06 fruits and vegetables and different
11:08 things have so
11:09 and herbs and wild foods so you get the
11:11 normal amount but there's a little bit
11:12 more on the skin it's okay you don't
11:13 need to eat the skin you can peel the
11:15 potatoes without a doubt
11:17 you can easily do that and what you'll
11:19 notice that
11:21 if you try different potatoes maybe you
11:23 might not get that sensation with
11:25 another one because the skins are grippy
11:27 and when the skins are grippy
11:29 because that's what they are they're
11:30 grippy skins sometimes what they do
11:33 is if you're sensitive um you know
11:36 what happens is the grippy skin it you
11:38 can kind of just
11:39 it it's kind of one of those things
11:40 where it rubs a little bit and that's
11:42 how it gets rid of the bad bacteria too
11:45 so when you're eating these potatoes bad
11:47 bacteria that's in our gut
11:49 that causes sibo that causes all kinds
11:51 of gastritis
11:52 cramping and bloating the potato grabs
11:55 onto it and starts to pull it all out of
11:57 the intestinal tract
11:58 it's like it's it's a really powerful
12:00 healing and cleansing food for the
12:02 digestive tract
12:03 and the inside of the potato there's
12:06 these little
12:06 stringy things inside the potato you
12:09 can't really see them but stringy fibers
12:11 and when they go into you
12:12 they bind on to bacteria and roll it up
12:15 and pull it out of the body so
12:17 if you hear out there i don't eat
12:18 potatoes and you know they're not good
12:21 that's ridiculous they're one of the
12:23 most important foods
12:24 i mean if you want to eat them you don't
12:26 have to you don't have to
12:28 christine said potatoes are high in
12:30 potassium i'm at a dangerous level of
12:32 potassium
12:33 if you have a potassium level where
12:35 you're at some kind of dangerous level
12:36 potassium your doctor feels like you're
12:38 at a dangerous level of potassium then
12:40 you got to watch
12:40 everything you eat so just every single
12:43 foods you eat
12:44 you have to look out because potatoes
12:46 not the highest in potassium
12:48 um and there's lots of foods that are
12:51 higher in potassium
12:52 so you have to look out so christine
12:54 definitely keep an eye on out you know
12:56 don't do a potato if your doctor doesn't
12:58 want you because of potassium but look
12:59 out for of course your potassium levels
13:01 on all foods
13:02 it's it's something that's really smart
13:04 to do i'm glad you're on that um
13:06 so but potatoes very important food you
13:09 guys
13:10 really is um so for the nervous system
13:14 so i want to go into that a little bit
13:17 um
13:18 margie says i can't afford potatoes are
13:20 you okay you can't afford potatoes sorry
13:22 i didn't
13:23 you can hey we're live what am i gonna
13:25 say what can i say
13:26 we're live streaming right um yeah
13:29 that's incredible yeah
13:31 they're affordable and they're healing
13:33 and they're a powerful healing food
13:36 incredible really is what's the name of
13:38 the book
13:39 um well cleanse the heel is right behind
13:42 me i'm going to try to get a cup reach
13:44 over and grab a copy in a second too
13:46 and clench the heel is an incredible
13:48 resource for healing there's 75 recipes
13:50 in there i'll show you in a minute
13:52 but the episode i'm talking about is
13:54 medical medium podcast at apple podcast
13:58 check that out it's the potato episode
14:00 you guys
14:01 and i'm gonna talk a little bit more we
14:02 got more to cover haven't even scratched
14:04 the surface right here of these babies
14:06 and but the the episode is potato the
14:10 nightshade healer
14:11 why would i call it the nightshade
14:14 healer
14:15 why would i call it that you know so i'm
14:18 going to have the book right here
14:21 that's cleanse the heel um this is a
14:23 medical textbook
14:26 amazon.com us has a sale on this book
14:28 right here 51
14:30 off 16.99 if you don't have it you're
14:33 missing out
14:33 it's already healing 1000 actually right
14:35 now it's healing millions of people
14:37 around the world globally this book
14:39 um and so it's the most powerful
14:42 resource in comprehensive resource
14:44 there is in and basically in medicine
14:47 that's what doctors tell me all the time
14:48 so
14:49 lots of doctors are using them in their
14:50 practices now because they've used
14:52 medical media books in their practices
14:53 for years going now
14:55 so this is the books over 200 symptoms
14:57 of conditions i talk about things like
14:58 supplements in it like that's the b12
15:01 that i take that's the vimergy b12 i'm
15:04 not sponsored by the way
15:05 all right just like my episodes on
15:07 medical beam podcasts
15:09 don't have any advertisements on there i
15:11 don't work like that
15:13 so anyway but that's the b12 i take it's
15:15 an important key factor into healing
15:17 the vimergy company these invictor
15:20 i-m-e-r-g-y
15:21 so check that out um but yeah
15:24 that's the cleanse the heel book
15:26 different cleanses in there over 200
15:28 symptoms and conditions
15:29 75 recipes so that's there right there
15:32 uh uranus says i eat my potatoes with
15:35 acv
15:36 to slow down the release of insulin so
15:39 you know the thing is well that's a
15:41 that's a theory it slows down the
15:43 release of
15:43 insulin um you know that's that's that's
15:46 a good theory there's lots of theories
15:47 out there as far as far as what happens
15:49 and what doesn't but
15:51 the key is with potatoes is any kind of
15:53 insulin problems
15:54 that can happen with any kind of food is
15:58 you have to make sure you're not dousing
16:00 it with
16:00 oil you're not dumping lots of oil on
16:02 your potatoes or
16:03 any food really and you got to make sure
16:06 you're not having potatoes with
16:08 another fat like too much fat you don't
16:09 want potatoes with
16:11 turkey fat you don't want potatoes with
16:14 beef fat you don't want potatoes with
16:17 chicken
16:17 fat so that's where the insulin stuff
16:21 happens and that's one of the keys you
16:22 need to know but that's like that with
16:24 everything you don't want to have bread
16:26 with chicken so if you have a chicken
16:28 sandwich you're having your
16:29 chicken fat with your carbohydrate your
16:32 bread
16:33 even if it's a gluten-free bread even if
16:34 it's a whole grain bread
16:36 even if it's a wholesome grain in
16:39 gluten-free grain if you have it
16:40 with your chicken grease or you have it
16:42 with your turkey grease or turkey fat
16:45 if you have it with you know if you have
16:48 a steak sandwich
16:49 or something you're having fat with a
16:51 carb
16:52 that's how the insulin goes off the
16:55 charts
16:56 that's how the a1c goes up see so that's
16:59 how it works with the whole
17:00 insulin diabetes but we don't have it's
17:03 like that information
17:04 is just for some reason just it's not
17:06 out there so people just struggle and
17:08 they
17:08 keep their their insulins all over the
17:10 place their numbers are all over the
17:11 place
17:12 they're up and down they're a1c they got
17:14 insulin resistance no one's teaching
17:16 them how it works no one's saying
17:18 don't have a carb of any kind with
17:22 a fat no one's saying don't have sweet
17:24 potatoes
17:25 with turkey at the same time no one's
17:28 saying don't have sweet potatoes
17:30 with i'm just talking about anything
17:31 like sweet potatoes is
17:33 right there i mean so many people eat
17:34 them but they eat them with all that oil
17:36 and all that grease or whatever they're
17:38 eating them with um
17:40 so let's go into this part by the way
17:42 i'm taught i'm live right now i'm
17:43 talking about potatoes
17:44 i got a sack of potatoes right here i'm
17:46 talking about healing benefits i'm
17:48 talking about
17:49 how you shouldn't run from potatoes
17:51 because of hearing it's a nightshade
17:53 misinformation as far as how that works
17:56 out there okay it can stop you from
17:58 healing i talked a little bit about food
18:00 poisoning i think i still will where
18:02 potatoes are
18:03 a saving grace for post-food poisoning
18:05 for recovery
18:06 i don't know if you've ever had food
18:08 poisoning but let me tell you there's
18:10 people out there
18:10 their stomach doesn't work right for
18:12 years after a bad case of food poisoning
18:14 their stomach doesn't work right for
18:16 months afterwards weeks after
18:18 and this is one of the foods to help
18:20 bring them back i've done it thousands
18:22 of times with people
18:23 so important to know um and so
18:27 anyway and i'm also going to talk about
18:29 how potatoes aren't a white
18:30 processed food that's important too
18:34 by the way so you got to hear the
18:36 episode i just don't want to forget
18:38 about that because i can only give you
18:40 so much information here
18:41 so listen to the uncensored episode
18:45 i'm censored here you guys so keep that
18:48 in mind
18:49 um i gotta watch the keywords
18:51 information and stuff that i get
18:53 that i hand out it's really tough so but
18:56 what you do is go medical medium podcast
18:58 at apple podcast medical medium podcast
19:01 at apple podcast
19:02 the potato episode okay the nightshade
19:05 healer
19:06 link is in the description share the
19:09 episode so people can learn and heal
19:11 so share the episode please you know so
19:14 people can heal and
19:15 if you feel up to it and you like the
19:18 show
19:19 please then leave a review at apple
19:21 podcast for the medical meeting podcast
19:23 it will be really helpful
19:25 for a lot of reasons so other people can
19:27 find their way if you enjoyed the
19:29 episode if you enjoy the episode
19:31 um so key factor right here
19:35 anti-viral this is an antiviral food
19:38 why should you care anything autoimmune
19:41 is viral so hey i just got diagnosed
19:44 with an autoimmune condition
19:45 i got diagnosed with lupus got diagnosed
19:47 with multiple sclerosis
19:49 ra rheumatoid arthritis i got diagnosed
19:51 with chronic fatigue syndrome
19:52 fibromyalgia neurological lyme
19:55 and i got autoimmune now well
19:58 that's viral that's what that is i talk
20:00 about that in the books
20:02 and that's viral so these are anti-viral
20:05 food this is an antiviral food
20:07 right here so what does that mean when
20:10 you're eating this
20:11 you're actually working on healing and
20:13 getting better
20:14 getting better um
20:17 yeah michelle's right don't eat potatoes
20:20 with green skin
20:21 or sprouts i talk about that in the
20:23 episode so
20:24 here's the thing you're eating potatoes
20:28 to go after bugs that are in our system
20:31 gotta remember that so if you're
20:32 diagnosed with autoimmune
20:34 what's happening is you got this
20:35 underlying viral condition
20:37 okay it's the epstein bars it's the
20:40 shingles varieties
20:42 it's it's a mega virus people walk
20:44 around this all day long they're filled
20:45 with these bugs but the bugs eventually
20:47 get a little out of control
20:49 and then you get swollen joints you get
20:51 dizziness aches and pains ringing in the
20:53 ears you get hashimoto's thyroiditis
20:55 that's caused by epstein-barr virus and
20:59 so when you go through all that you're
21:01 having all these symptoms and conditions
21:02 and you get the the autoimmune diagnosis
21:05 then you're
21:06 you're dealing with low-grade viral
21:07 infections or sometimes more than
21:09 low-grade
21:10 well this is an antiviral food i talk
21:14 about this in the episode
21:16 so medical medium podcast at apple
21:18 podcast
21:19 guys why do i want you to listen to the
21:22 podcast
21:23 i have no advertisers so i'm not making
21:25 money
21:26 i have no infomercials i'm not making
21:29 money so
21:30 why do i want you to listen to the
21:32 medical medium podcast at apple podcast
21:34 so
21:35 badly like because what happens is if
21:38 you have all these advertisers on there
21:40 and sponsors and advertisers then you
21:42 end up you know you end up making all
21:43 this money right
21:44 and that's that would be a reason to
21:46 push you all there okay
21:47 well i'm not doing that so why do i want
21:50 you to actually listen to the medical
21:52 beam podcast at apple podcast
21:54 because i want you to heal because it's
21:57 a free resource
21:58 with no advertisements because it's
22:00 packed with information
22:02 and because i created it in a way that's
22:05 a docu-series
22:06 style podcast it's not coffee talk and
22:09 it's not throw away
22:10 so it's not like cattle call just
22:13 another guest on well another guest don
22:15 coffee talk another guest on disappears
22:17 forever coffee talk who cares
22:19 these are docu series filled with
22:21 information
22:22 so you can heal it's about you getting
22:25 better it's about you getting better so
22:28 you guys if your anxiety is up
22:30 and you're dealing with a lot of anxiety
22:32 a lot of emotional struggles right now
22:33 check out the three meditation support
22:36 meditations i think i have four
22:38 meditations on medical media podcast
22:39 that apple podcast
22:41 the brain meditation the fruit picking
22:43 meditation
22:44 that one right there the moon meditation
22:46 you guys are you keeping track
22:47 of the half moon because the moon
22:50 meditation is
22:51 critical on the half moon so i want to
22:53 tell the rain that
22:54 lorraine says your meditations are the
22:57 best so healing
22:58 lorraine do you know about doing them on
23:00 the half moon i bet you do
23:02 and that's a key time to do it that's
23:04 what i do and i do it on the full moon
23:06 for about
23:06 seven days during a full moon cycle and
23:08 then i do seven days during the half
23:11 moon cycle
23:12 because what happens it's all about the
23:14 magnetic pull
23:15 something changes the axis of the earth
23:18 where the moon is at that time
23:19 and you know where we are in our space
23:21 and time now
23:23 like in history each day as each day
23:25 unfolds so i like to do it use that
23:27 healing of the moon's power
23:28 thank you for doing the the meditations
23:30 and lorraine thanks for telling other
23:32 people about them too
23:33 because i i read all the comments on
23:36 youtube
23:37 and and and you're helping other people
23:40 it's incredible same thing with michelle
23:42 i see you helping people it blows my
23:44 mind
23:45 and same with loon too i mean it just
23:47 blows my mind because you guys get so
23:48 much compassion
23:49 it's crazy and everybody you know you
23:51 guys but
23:52 i want you to know andy choda too i see
23:54 each other on there and she's
23:56 just helping people out and i guess
23:58 that's what it's about right
23:59 it's it's about like if you're
24:01 struggling and you don't have
24:03 answers or you know your symptoms are
24:05 bringing you down and you got anxiety
24:07 and depression
24:08 and i don't want anybody living like
24:10 that
24:11 i want them to have a way out potatoes
24:13 are great
24:14 great option right there that's the
24:15 medical medium podcast
24:17 that's it and that's the fruit picking
24:20 one
24:21 so it's ptsd it helps heal anxiety it's
24:24 the fruit picking one
24:25 trying to make this go right and medical
24:28 mean podcast at apple podcast link is in
24:30 the description right there
24:32 so right now it's right now people's
24:35 anxiety is just through the roof
24:37 their depression is through the roof um
24:40 but you know i'm excited about these i'm
24:42 gonna eat these tonight i'm gonna cook a
24:44 whole big batch of them is what i'm
24:46 gonna do
24:47 and what i'm gonna do with my potatoes
24:49 tonight i wish
24:50 i already had some cooked ones and i
24:52 could actually show you and i'll do that
24:54 on another
24:54 live stream too is i'm gonna chop them
24:56 up after they're done
24:58 okay i steam them and i talk about that
25:00 in the episode you have to steam them
25:02 that's your best
25:03 bet for making sure get everything you
25:05 know um healing
25:07 but what you do is what i do is i make a
25:10 big salad i chop them up
25:12 i throw them on top of the salad i
25:14 squeeze lemon
25:15 all over it i uh that's what i love to
25:18 do
25:18 i put some onion on there that's me hey
25:21 that's me i try to put some green onion
25:23 on there i put regular onions on there
25:25 that's just what i like to do so the
25:27 point is
25:28 i want you guys to hear the episode so
25:31 you can learn about how to use these
25:33 babies
25:33 how to heal how to get your life back
25:36 each tool counts
25:38 every little tool counts medical
25:42 medium tool and i said medical medium
25:43 tool because people don't know
25:45 they never knew keep these plain keep
25:48 them steamed and
25:50 you know you can make them with other
25:51 food you can put other food in there but
25:53 try to keep the fats down
25:54 so you're not you're not dumping too
25:56 much fat on top of your potato sour
25:58 cream
25:58 cheese and and what else you know you
26:01 got to look out in butter you got to
26:02 look out
26:03 for that so so i want to talk about that
26:08 with potatoes is their anti-viral
26:11 so what they do is they have virus
26:13 killing properties
26:14 that means if you're already struggling
26:17 with something where you're sensitive
26:19 and you you get achy or your joints
26:22 bother you
26:22 or anything like that happens a couple
26:25 of things could go wrong
26:26 one is if you're eating potatoes and
26:29 you're eating them
26:30 with eggs if you're eating eggs in your
26:32 diet if you're eating potatoes and
26:34 eating butter with them
26:35 if you're eating potatoes and having
26:37 sour cream or milk or some kind of cream
26:40 or or butter with them like i said or
26:42 cheese or anything like that
26:44 if you're eating them with things like
26:46 that you're just gonna have more
26:48 problems because
26:49 dairy products feed the viruses so
26:52 that's what happens right there
26:53 it feeds the viruses and that's one
26:56 reason why you're going to get flare-ups
26:57 every now because you might be someone
26:58 that has like okay i'll try
27:00 a baked potato you go bake the potato
27:02 you throw butter in there and now you
27:04 get all the cinna flare up well you just
27:06 got to flare up because
27:07 the butter is feeding the bugs and
27:09 that's what happens there it's one
27:11 reason another reason why
27:12 that people feel like they may not feel
27:14 good after a potato some people is
27:16 because
27:17 they're killing viruses so here you are
27:20 somebody who's dealing with viruses
27:22 inside your liver
27:23 inside your body inside your intestinal
27:25 tract and
27:26 including also bacteria that shouldn't
27:28 be there like streptococcus and you're
27:29 eating potatoes and you're
27:31 killing these bugs when you kill bugs
27:34 and you get them out of the body
27:35 sometimes you don't feel so great for a
27:37 little bit
27:38 rebecca knight i've been told potatoes
27:40 aren't good for autoimmune diseases
27:42 there is so many different opinions it's
27:44 so hard
27:46 to know which way to turn well okay well
27:48 here's one thing rebecca that's so
27:49 important to know okay
27:51 um they don't know what causes
27:52 autoimmune so why are they the expert at
27:54 what to eat
27:55 i'm kind of confused about that that's a
27:57 head scratcher for me
27:59 um they don't know why anybody has
28:01 autoimmune they don't have answers for
28:03 autoimmune
28:05 everybody stays sick with their
28:06 autoimmune their whole life nothing
28:08 changes
28:09 they keep their lupus their whole life
28:10 they keep their fibromyalgia their whole
28:12 life
28:13 um the only thing they offer is drugs
28:15 and alternative medicine doesn't know
28:17 the cause of
28:17 fibromyalgia or lupus or hashimoto's
28:20 thyroiditis so
28:21 interesting how is everybody an expert
28:24 at what to eat and what to avoid when
28:27 they don't know why anybody's sick
28:30 once you realize that you know where you
28:32 can go a little bit because if you go in
28:34 here
28:34 and this right now thousands of doctors
28:36 are using this this book right now
28:38 around the world or the medical meeting
28:39 books
28:40 you learn what the cause of your problem
28:42 is i have it right in the book
28:44 when you learn the cause and you learn
28:46 what's in a food
28:47 then it rises above all that it takes it
28:50 way past all that
28:51 now you know why you're sick why i have
28:54 autoimmune
28:55 then you know what kills it off and
28:57 kills off the bugs that cause autoimmune
28:59 and you know how to heal and that's why
29:00 people heal with medical medium
29:02 information here's another thing
29:03 to keep in mind rebecca that's really
29:06 important is
29:07 medical medium information has already
29:08 been proven millions around the world
29:11 already doing healing thousands and
29:13 thousands of
29:14 of eczema cases reversed completely
29:16 reversed psoriasis cases when that never
29:18 happened in our history people just
29:20 didn't get
29:21 rid of their eczema that never happened
29:23 unless they just took drugs to suppress
29:24 it short time for a short moment
29:26 people just didn't just get rid of their
29:28 excellent psoriasis that started with
29:30 medical medium information
29:31 that never existed before that you just
29:33 debilitating cases of eczema
29:35 just didn't go away just because you get
29:37 rid of processed foods or try a fancy
29:39 diet
29:39 and it's already been proven already
29:41 happen so you have to think about that
29:43 so when you think about
29:44 who do i trust where do i go there's so
29:48 much information out there about
29:49 autoimmune and not eating potatoes
29:51 interesting because they don't know
29:54 what's causing your autoimmune
29:55 so why are they experts how many people
29:58 did they get better with autoimmune do
30:00 you still
30:00 have your autoimmune and have you
30:03 applied the information take the book to
30:05 your doctor go to the library get it for
30:06 free
30:07 get it for free library if you want um
30:10 so
30:10 and you can look up autoimmune here and
30:12 cleanse the heal so monica ellis says hi
30:15 there does the book cover lupus that
30:18 what you do is you go
30:19 into the autoimmune section and you'll
30:21 and you'll be
30:22 able to address it there it's an
30:24 important place to address it
30:26 i just you guys look you know what's
30:28 really sad really about what happens out
30:30 there and the misinformation it's sad
30:31 about
30:32 the misinformation about potatoes that's
30:35 sad all on its own
30:37 and i mean the misinformation there when
30:39 it's a healing food
30:40 when eating properly what you can
30:42 actually do for yourself listen to the
30:44 episode
30:45 and another thing is if you haven't
30:48 heard the episodes you
30:49 really should there's the apple cider
30:51 vinegar episode the brain fog episode
30:53 the b12
30:54 episode i'm not sponsored by this
30:56 company very important to know
30:59 um and so you guys i just want you to be
31:02 able to heal uh
31:03 catherine says can't wait to listen to
31:04 the podcast catherine
31:06 you gotta hear the potato one you have
31:08 to hear this potato one
31:10 so important um so
31:13 tori says steamed potatoes keeps more
31:16 nutrients intact
31:17 than baking the potatoes yes steaming
31:21 them is the key
31:22 boiling them you lose a lot of nutrients
31:24 for sure
31:25 boiling them but if you have to boil
31:27 them and make a soup
31:28 well them and make a soup you can do
31:30 that but really steaming them is so
31:32 so good and easy on the system it's a
31:35 gentle food
31:36 to heal your central nervous system
31:38 that's what it can do
31:40 help heal the central nervous system
31:42 helps with the digestive system
31:44 so i mean it's really
31:47 a great thing when you know what you can
31:49 do here catherine elizabeth
31:51 says food poisoning is awful um look
31:55 everybody almost everybody i know i mean
31:58 out there in the world they get food
31:59 poisoning it is
32:00 terribly awful it's unbelievable jerry
32:02 west says hi anthony
32:03 from new zealand yeah cool love your
32:06 podcast so helpful thank you
32:08 amazing amazing amazing so that's that's
32:10 that's so great that you're listening
32:12 um kathy lawson says hey i love
32:16 uh potatoes so okay there's olive oil
32:18 questions so no olive oil okay good
32:21 question so
32:21 angela so no olive oil on potatoes
32:24 here's the thing
32:25 of course you can put a little olive oil
32:28 in potatoes of course you can okay
32:30 and you can and that's fine you could
32:32 also have avocado with potatoes
32:35 you can have a little bit of coconut oil
32:36 with potatoes tahini with potatoes
32:40 if you're gonna have a fat with potatoes
32:42 and i talk about it in the potato show
32:44 please listen to the episode
32:46 i think you probably might have that
32:47 might have that's why you heard about
32:48 that
32:49 um keep in mind that if you're gonna do
32:52 some plant fats with potato
32:54 tahini sesame tahini and avocado
32:57 are two great plant fats that you can
32:59 actually you know use with potatoes so
33:01 if you have a little
33:02 tahini on top of your potato it's one
33:05 option
33:06 the other one is um avocado
33:09 on potato that's kind of like the
33:10 avocado toast but you put on avocado
33:12 potatoes avocado potato
33:14 but keep in mind that even then
33:17 it's still best without having a fat
33:19 with the potato but those are the best
33:21 options and you can of course you can
33:23 it's still great and the potato is still
33:24 healing
33:25 the potatoes still going to help heal
33:27 the body absolutely
33:28 um darcy lee good to see you i did the
33:32 freezer bird podcast this morning so
33:34 good the freezer bird podcast episode
33:37 the meditation just blows my mind i did
33:39 it a couple days ago
33:41 blows my mind i do the moon meditation
33:43 the brain meditation
33:45 the freeze of bird meditation the fruit
33:47 picking meditation
33:49 this you guys got to try them okay you
33:50 gotta try it's a free resource
33:53 um could i have charged for those
33:54 meditations yes
33:56 i could have charged for them i could
33:58 have packaged them up and sold them
34:00 for a couple thousand dollars you buy
34:02 into it you could get four
34:04 of my meditations and guided meditations
34:07 i could have easily done that
34:08 i could package up programs with this
34:11 new york times best-selling book i could
34:13 package up programs with all the medical
34:15 medium books sell them for thousands of
34:17 dollars a piece so no one gets
34:19 no one gets the information unless they
34:21 pay 2 000
34:22 a program that's what everybody else
34:24 would do in the industry building a
34:26 platform
34:27 selling their products i don't do that
34:29 i'm just letting you guys know i don't
34:31 do that
34:32 you can get it on sale at amazon you can
34:34 also get it free at the library
34:36 okay and that book is saving lives right
34:39 now
34:39 and the medical medium podcast is free
34:42 resource and it's a docu-series
34:44 on podcast link is in the description i
34:47 just want you guys to know that
34:49 because it's important it just is and
34:52 so you know anyway did you hear the b12
34:55 episode
34:56 that's important there too and i want
34:59 you guys to just have
35:00 options to heal anilia says i just had
35:04 dinner
35:06 from potatoes and shiitake with some
35:08 salad i followed your advice for one
35:10 year
35:11 and my health becomes better and better
35:13 thank you so much
35:14 incredible that's so important to know
35:16 because i know you're doing the right
35:18 things you're taking care of yourself
35:19 catherine elizabeth says
35:20 we need your meditations um yeah
35:23 especially
35:24 the la past few days are you guys doing
35:26 them so what meditation what i do and
35:30 with everything that's going on now i
35:31 did free as a bird a couple days ago
35:34 so here's the fruit picking meditation
35:36 that's one i like right there sorry you
35:37 guys i'm trying to get it situated
35:39 link is in the description medical media
35:41 podcast at apple podcast it's a fruit
35:43 picking meditation right there
35:45 it's a free resource guided meditation
35:47 like i said i can package them up and
35:49 sell them
35:50 that's what i've been told to do it's
35:52 like no not doing that
35:54 not doing that i want a free resource
35:56 you guys can heal
35:58 and that's what's going on so
36:01 judy says you and the information you
36:03 share are life saviors
36:05 uh i've been doing celery juice and
36:08 heavy metal detox
36:10 daily for a year healed hashimoto's
36:13 wait a minute there's somebody that was
36:14 on here that has hashimoto's i hope she
36:16 stayed on here
36:18 and she sees the comment that you healed
36:19 your hashimoto's with the information
36:22 so important and that's an autoimmune
36:24 condition so you got to think about
36:26 that so anyway and potatoes are a food
36:28 to help
36:29 heal autoimmune how can you go wrong
36:33 um this is interesting maynard spaceship
36:35 hey good to see you
36:36 i'm glad you're here today i lost a ton
36:38 of weight eating potatoes
36:40 yes i talk about it's a weight loss food
36:44 yeah it is it's a weight loss food
36:48 okay you know it's it's a weight loss
36:50 food
36:51 so important to know it really is
36:54 charlene says i have sweet sweet
36:56 potatoes avocado oil and herbs that's
36:58 delicious
36:59 that's actually delicious combination
37:01 try having
37:02 regular potatoes they offer more
37:06 sweet potatoes offer certain things
37:08 regular potatoes offer
37:09 all kinds of other things really
37:10 important now um fern says what are your
37:13 thoughts on plant-based
37:15 butter i don't like it i would use
37:18 avocado
37:19 for butter any day for 35 years that's
37:22 what i've been teaching about
37:23 taught it in lectures 35 years 30 years
37:25 ago over 30 years ago i taught in
37:27 lectures
37:28 i taught doctors about it i've helped
37:31 thousands upon thousands of people
37:32 one-on-one throughout the years and i
37:34 always said use avocado as your butter
37:37 for your potato or anything like that
37:40 that would be your plant-based butter
37:42 is avocado keep that in mind anyway you
37:45 guys so cool so link is in the
37:47 description
37:48 the potato episode is out
37:52 check it out the nightshade healer i
37:54 didn't even scratch the surface to the
37:56 amount of information
37:57 in the episode and susan said your
38:01 potato salad recipes are my all-time
38:03 favorite you guys
38:04 go to medicalmedium.com and i got potato
38:07 recipes on medicalmedia.com
38:10 lots of potato recipes my god so check
38:13 that out really you know
38:15 anyway bless your heart proud of all of
38:17 you guys
38:18 truly don't fry your potatoes don't fry
38:20 your potatoes
38:22 nadia says where can i listen to the
38:24 brain fog
38:25 message the brain fog message brain fog
38:28 episode
38:28 please listen to it link is in the
38:30 description nadia link is in the
38:32 description
38:33 medical mean podcast at apple podcast
38:35 don't miss out subscribe to
38:37 subscribe subscribe subscribe okay
38:40 anyway take care and i'll see you guys
38:43 next time