LiveNovember 20, 20204,131 words

The Medical Medium Live Answering Your Questions

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AI Summary

Summary

Main theme: Healing requires consistent use of the right tools to support the immune system and nervous system, addressing root causes like viral infections, heavy metals, and emotional wounds. Specific protocols and lifestyle adjustments can alleviate conditions such as anxiety and rosacea.


Core Tools to Use

  • Celery Juice (16-32 oz daily)
    • Why: Cleanses liver, colon, and intestinal tract of toxins, rancid fat, and pathogens. Supports liver and digestive health.
    • How: Drink fresh celery juice every morning on an empty stomach.
  • Lemon Balm (Tea or Tincture)
    • Why: Antiviral and antibacterial properties help calm anxiety and nervous system tightness.
    • How: Drink lemon balm tea daily or take a high-quality tincture (e.g., Vimergy brand).
  • Medical Medium Supplements (e.g., from Vimergy)
    • Why: High-quality liquid vitamins support healing without cheap fillers.
    • How: Use recommended dosages from Medical Medium books or podcast; consult your doctor.
  • Moon Meditation
    • Why: Supports emotional and spiritual healing, especially effective around half-moon phases.
    • How: Listen to Medical Medium’s moon meditation available on the podcast.


Things to Avoid (and Why)

  • Gluten
    • Why: Can exacerbate rosacea and inflammation.
    • How: Remove gluten-containing foods from your diet.
  • Dairy (Milk, Cheese, Butter, Yogurt, Kefir, Sour Cream)
    • Why: Can worsen rosacea and skin inflammation.
    • How: Eliminate all dairy products.
  • Eggs
    • Why: May contribute to rosacea symptoms.
    • How: Avoid eggs in your diet.
  • Nutritional Yeast
    • Why: Can perpetuate rosacea symptoms.
    • How: Avoid nutritional yeast in packaged foods or restaurant dishes.
  • Excessive Fats (Animal and Plant-Based)
    • Why: High fat intake can worsen rosacea and burden the liver.
    • How: Lower daily fat consumption, avoid making fats the main focus of meals.


Daily / Supportive Practices

  • Affirm Immune System Support
    • Why: Positive mindset supports immune function and healing.
    • How: Each morning and night, affirm that your immune system and liver are working to heal you.
  • Avoid Anxiety Triggers
    • Why: Anxiety inflames vagus and phrenic nerves, worsening symptoms.
    • How: Manage emotional stress, avoid toxic heavy metals, and address viral infections.


Targeted Protocols (Step-by-Step)

Anxiety Support Protocol

  1. Identify root causes: viral infections (e.g., Epstein-Barr virus), toxic heavy metals (mercury, aluminum), and emotional wounds.
  2. Use lemon balm tea or tincture daily for nervous system calming.
  3. Follow anxiety supplementation protocols in Cleanse to Heal book or Medical Medium podcast.
  4. Practice moon meditation regularly, especially during half-moon phases.
  5. Consult your doctor with the book and protocols for additional support.

Rosacea Healing Protocol

  1. Remove gluten, dairy, eggs, and nutritional yeast from diet.
  2. Lower fat intake to reduce liver burden.
  3. Drink 16-32 oz celery juice every morning to cleanse liver and gut.
  4. Consider the 3-6-9 cleanse (original or advanced) to detoxify.
  5. Support liver and gut health with Medical Medium smoothies and supplements.
  6. Consult your doctor about mercury and strep presence in the system.

Keratosis Pilaris Support

  1. Drink 16-32 oz celery juice every morning to detoxify liver and intestines.
  2. Strengthen hydrochloric acid production for better digestion.
  3. Avoid troublemaker foods listed in Cleanse to Heal.
  4. Support liver health consistently.


Situations to Use These Tools

  • When experiencing chronic symptoms or diagnoses and feeling stuck in healing.
  • For anxiety, panic attacks, chest tightness, gut discomfort, and neurological symptoms.
  • To reduce rosacea flare-ups and skin inflammation.
  • To support liver detoxification and overall immune function.
  • During emotional stress or after emotional trauma to aid nervous system recovery.


Recipe / Protocol

Medical Medium Morning Routine

Ingredients:

  • 16-32 oz fresh celery juice
  • Lemon water (optional)
  • Medical Medium smoothie (e.g., Heavy Metal Detox Smoothie)

Instructions:

  1. Upon waking, drink 16-32 oz fresh celery juice on an empty stomach.
  2. Follow with lemon water if desired.
  3. Later in the morning, consume a Medical Medium smoothie to support detoxification and nutrient replenishment.


Lemon Balm Tea / Tincture Use

Ingredients:

  • Lemon balm tea bag or fresh lemon balm leaves
  • Lemon balm tincture (e.g., Vimergy brand)

Instructions:

  1. Brew lemon balm tea and drink daily for antiviral and calming effects.
  2. Alternatively or additionally, take lemon balm tincture as per product instructions daily.


3-6-9 Cleanse (Brief Overview)

  • A structured cleanse program detailed in Cleanse to Heal book designed to detoxify liver and body over 3, 6, or 9 days.
  • Supports skin conditions like rosacea by removing toxins and pathogens.


Additional Notes

  • Use Medical Medium books and podcasts as primary resources for detailed protocols and supplement dosages.
  • Always consult your healthcare provider when starting new supplements or protocols.
  • Maintain a positive healing mindset to support immune and liver function.

Full Transcript

https://www.youtube.com/watch?v=OmEwDqqPkkE&pp=0gcJCZEKAYcqIYzv

0:00 that's the question and um i'm going to
0:03 be on tick tock live
0:05 uh from here i'll go to instagram live
0:07 real quick for a bit and then
0:09 tik tok live gonna make dinner i got
0:12 some of it prepared over there i can see
0:14 it in the back in the back
0:16 corner there a little bit's prepared
0:18 some is not
0:19 quite ready but a little bit's ready and
0:22 who knows what i'm going to throw
0:23 together today
0:24 so that's going to be fun um i want to
0:27 answer some questions too why i'm here
0:28 of course
0:29 and help out in any way i can i want to
0:32 help you guys
0:32 for sure um anyway
0:36 excited hello good to see you guys great
0:38 to be here hi
0:42 hello hello everybody saying hi um
0:44 morning in australia huh incredible
0:46 when's the next podcast episode i'm
0:49 working on it
0:51 i'm working on it have you guys listened
0:53 to all the podcast episodes it's been a
0:55 lot of incredible podcast episode 17
0:57 powerful ones five meditations really
1:00 incredible
1:01 hey love from sweden sweden amazing i
1:03 want to answer questions for you guys
1:04 there's alexandra
1:06 i know michelle elson i know you guys
1:08 are on
1:09 there's nicole elise good to see you um
1:13 rick's on so many people on here this is
1:15 incredible you guys
1:16 josh is on and so i want to answer some
1:19 questions i want to help out in any way
1:20 i can
1:21 it's important because i want everybody
1:22 to be able to move forward and heal
1:24 and get better and get better and get
1:26 better and get better because it
1:28 matters it matters you guys have to
1:30 remember your body
1:32 wants to heal it's looking to heal
1:36 and it wants to heal you always have to
1:38 remember that i know that when you're
1:39 going through it
1:41 and you're sick or you've got a symptom
1:44 or a diagnosis and you're struggling
1:47 and you know you're just in it and
1:48 you're in it for so long right
1:51 i know when that happens that that it
1:54 feels like you're not going to heal
1:56 or it feels like how can i heal i still
1:59 got these symptoms or my body is
2:00 struggling
2:01 and it feels like you're not going to
2:03 get anywhere with it
2:05 but the truth is your body
2:08 wants to heal it just needs to tools to
2:11 heal
2:12 long enough it just needs enough tools
2:15 in your tool chest to heal long enough
2:18 meaning
2:19 it just needs some tools applied and
2:22 then them
2:22 used long enough so you can heal
2:26 it's such an important thing to know
2:27 because your body
2:29 your immune system is working for you
2:32 it's
2:32 working for you you just have to support
2:34 it you have to acknowledge it
2:36 you wake up in the morning feel like my
2:38 immune system is working
2:40 it got restored last night it's going to
2:43 help me get better
2:44 my symptoms are going to get better i'm
2:46 going to get stronger
2:48 and stronger and that's what's going to
2:50 happen so you got to remember that you
2:51 go to bed at night
2:52 and you're like my immune system is
2:54 working for me my body is working for me
2:56 i live my
2:57 liver is going to do some healing
2:59 tonight some deep healing
3:01 it's all this matters you got to
3:02 remember that you guys i wanna invite
3:04 you over to dinner
3:06 at tiktok i got some food in the back
3:08 you'll see it
3:10 i see you back there okay um and
3:12 michelle l says my immune system got
3:14 sick of me
3:16 that's pretty funny no your immune
3:19 system
3:20 loves you it loves you your body loves
3:22 you unconditionally you know that
3:24 michelle
3:25 your body loves you unconditionally and
3:27 it wants you to heal
3:29 carolina frisk says love your tick tocks
3:31 incredible i'm honored
3:33 and i'm excited to do more tick tocks
3:35 you guys the tick tocks are going to be
3:37 like this some of them
3:38 some of them are going to be
3:39 informational you know me like talking
3:41 about certain things like juicing celery
3:43 or something like that
3:45 and or holding up a fruit and talking
3:47 about or a vegetable or a leafy green or
3:50 herb or wild food
3:51 and then the others also are going to
3:53 probably be a little bit a little bit of
3:55 fun a little bit of humor too okay
3:57 like you guys know um with a message in
4:00 it with a message in it of some kind
4:02 right
4:03 monica says good evening from austria
4:06 amazing
4:07 uh so you guys i want to answer a few
4:09 questions i'm here i'm talking about
4:11 stuff
4:11 what stacy what am i drinking lemon balm
4:14 tea what does lemon balm do it's
4:15 antiviral
4:16 it's antibacterial antiviral
4:19 antibacterial okay you could also take
4:21 it in
4:22 tincture form two that's the tincture
4:25 right there that's
4:26 that's the vimergy one but you can take
4:28 it in tincture
4:29 it's the only one that i really love the
4:31 most but that's it right there that's a
4:33 powerful lemon balm tincture right there
4:36 and i talk about this for anxiety
4:39 anxiousness tightness of the chest
4:42 you know that feeling of you know a
4:45 feeling of
4:45 you know panic attacks to you coming on
4:48 all of that
4:48 but that's the real this stuff is really
4:51 potent i mean i drink
4:52 the lemon balm tea but i take the lemon
4:55 balm anyway
4:56 just just every day that's what i do i
4:58 almost missed and almost
5:00 i almost missed and almost squirted it
5:02 off to the other direction
5:04 that would have been really bad a mess
5:07 um but yeah that's that's the beverage
5:10 lemon balm using victor i am is mary e
5:12 rgy i'm not sponsored or anything but
5:15 i love that company i love a lot of
5:16 companies i talk about a lot of
5:17 companies talk about the wyman's
5:19 blueberry wild blueberries i love
5:21 and other things like that
5:24 bridget bridget says i need to heal from
5:26 anxiety
5:28 well did you first of all bridget
5:30 medical meeting podcast at apple podcast
5:32 did you
5:33 listen to the anxiety episode so much
5:37 information to help you heal in there
5:39 and then there's the cleanse the heel
5:40 book which you see behind me right there
5:42 you see the cleanse the heel book
5:43 and it's called cleanse the heel get
5:46 that on amazon
5:47 or free at the library i have an anxiety
5:49 section in there you should have that
5:51 too i mean seriously you can really
5:54 heal when you have the tools it's so
5:56 important
5:58 um but i'll give you a little quick
6:00 rundown too on
6:01 anxiety that's the vagus nerve and the
6:03 phrenic nerves so the vagus nerve and
6:05 the phrenic nerves
6:07 right there so if you're having
6:09 tightness a chest if you're having
6:10 panic if you're feeling like you're over
6:13 stimulated if you look at the tingles
6:14 and numbness from having a panic attack
6:17 if you feel like you can't breathe if
6:19 you feel like you want to just
6:20 run away and scream if you feel
6:22 claustrophobic in a car
6:24 if you feel like you can't you feel like
6:26 you're going to always have these weird
6:27 feelings in the stomach and the gut the
6:29 like anxiety in there
6:30 whatever's going on and i talk about all
6:33 the symptoms in the anxiety show the
6:35 the medical mean podcast but but i'm
6:37 just covering a little bit
6:39 those nerves are inflamed that's one
6:42 thing that can happen the phrenic nerves
6:43 the vagus nerve
6:45 so that your anxiety nerves right there
6:47 you get the nausea with it my god you
6:49 can't get the nausea but that's the
6:50 anxiety nerves right there you got the
6:52 vagus nerve you got the phrenic nerves
6:54 right you guys
6:55 and anxiety is a neurological condition
6:58 and it's from real things happening you
7:01 know
7:02 two things happening low-grade viral
7:03 issue like having the epsine bar in your
7:05 system all these years
7:07 and the epstein-barr can release a
7:09 neurotoxin the neurotoxin swells up the
7:12 vagus nerve and phrenic nerves and then
7:13 you're dealing with mystery anxiety and
7:15 you're like oh my
7:16 god what am i going to do i got panic
7:17 attacks anxiety attacks right
7:19 and then also toxic heavy metals can do
7:23 it too
7:24 mercury aluminum right mercury and
7:26 aluminum we have them in our brain we
7:28 have a monovagus nerve we have a
7:29 monophrenic nerve we have them in our
7:31 liver and that metal
7:33 can also do it too these two things
7:35 toxic heavy metals and viral issues and
7:36 then there's emotional wounds too you
7:38 guys
7:39 you can get the anxiety from emotional
7:41 hits emotional blows emotional bullets
7:44 and betrayal broken trust
7:47 getting your back stabbed getting you
7:49 know getting like
7:51 broken promises trust broken you know it
7:54 could be divorces broken relationships
7:56 broken friendships
7:58 losses and then that heats up
8:01 the emotional center of your brain so
8:04 when you get
8:05 you know like something comes your way
8:07 like what what kind of news is that by
8:09 the way the anxiety
8:10 you can look in here and you can find it
8:12 right in this book you'll see anxiety in
8:14 this book
8:15 and um i mean this book is so packed you
8:18 guys know that i think you guys have
8:20 this book
8:20 every time i think everybody has the
8:22 book nobody has the book or something
8:23 it's really strange
8:25 when so many people do around the world
8:27 so that's anxiety and anxiousness i talk
8:28 about supplementation protocols dosages
8:31 take it to your doctor you can take it
8:33 to your doctor and talk about the true
8:35 cause of anxiety
8:37 and take the book to your doctor
8:40 and ask them for help you know you trust
8:42 your doctor you love your doctor take it
8:43 to your doctor and be like look here's
8:45 the anxiety here's the dosages and
8:46 supplements
8:47 and ask your doctor's advice if you want
8:50 um
8:51 but i gotta tell you those the emotional
8:53 center of the brain the emotional core
8:56 okay the emotional center of the brain
8:58 it gets calloused
9:00 because it heats up so it's like you get
9:02 told something bad it's like hey
9:04 oh my god what is this wait what ha
9:07 what's going on this is terrible getting
9:09 broken up with wait a minute you
9:10 promised this
9:11 i'm having a or having a dispute or
9:13 something with a friendship with a
9:14 friendship or a friend or whatever it is
9:16 whatever gets sent your way or you read
9:19 an email and it's disheartening whatever
9:21 happens in your life you
9:22 the the brain heats up it heats up right
9:25 in the core just starts heating up
9:27 and once it starts heating up then
9:30 anything can go wrong and one of the
9:32 things that goes wrong is from that
9:34 constant heating you can get a little
9:37 bit of a wear and tear
9:39 on brain tissue on neurons on brain
9:42 cells right in there in the emotional
9:43 center of the brain
9:44 and you get a little tiny callous they
9:46 can heal up but
9:47 but that's what goes on there i talk
9:49 about in detail in the anxiety episode
9:51 medical mean podcast at apple podcast um
9:56 clarissa how to get rid of rosacea now
9:59 you got to learn
9:59 what rosacea is for what it's really
10:02 important to know what it is
10:04 and what's causing it and all that get a
10:06 little bit of mercury in the intestinal
10:08 tract
10:08 go tell your doctor about that you know
10:10 so they learn but you get a little
10:12 he gets a little bit of strep in the
10:14 system a little bit of ebv in the system
10:17 so you know what happens is when people
10:18 have bacteria and
10:20 and viruses in their body and in their
10:22 system they'll get the rosacea all over
10:24 the place
10:25 so that's that's the toxins at surface
10:28 um toxic heavy metals are involved with
10:30 that too
10:32 um i mean if i had rosacea
10:35 if i had any kind of rosacea stuff i
10:37 would i would do
10:39 probably like three six nine cleanse
10:41 that's what i would do personally i just
10:42 put a
10:43 a friend that uh that contacted me with
10:45 rosacea and they said how do i get rid
10:47 of my rosacea and i was helping them out
10:49 telling them what to do 369 cleanse they
10:51 could do the original
10:52 or the advanced one if they want um
10:56 but you know you can do what you want to
10:57 do and say what you want to do talk to
10:59 your doctor too
11:00 i you know and another thing is if i had
11:03 rosacea i would make sure the gluten
11:04 wasn't there right no gluten
11:06 i would make sure that milk cheese
11:08 butter milk
11:09 cheese yogurt kefir butter
11:14 sour cream i don't know i can't anything
11:16 else i would make sure it's not there
11:18 and you know it's gone i would make sure
11:21 the eggs weren't there
11:22 and i would start thinking about
11:24 bringing in some of the foods that you
11:26 see over there
11:28 because i'm inviting you guys over to
11:29 dinner to tick-tock live
11:32 i'm going to answer questions thoroughly
11:34 and i'm going to be making food so and
11:36 it's soon too it's actually
11:37 coming up pretty soon i'm going to go to
11:38 ig and then go to there but
11:41 that's what i would do rosacea is making
11:42 sure that there's no there's no
11:44 nutritional yeast
11:45 because nutritional yeast will keep
11:47 rosacea around i'm not saying you eat it
11:49 but it might be in a packaged treat
11:51 or it might be something you know that
11:55 you're doing or in a
11:56 in a restaurant dish just look out for
11:58 nutritional yeast
11:59 um that's one thing i would would kind
12:02 of keep away from
12:03 also kind of if you want another tip
12:06 it's
12:07 keeping your fats a little lower just
12:09 try not to make your day all about fats
12:12 and you know that's all these animal
12:14 proteins all day long
12:16 or all these plant fats all day long
12:19 try not to keep the fat so high you know
12:22 lower it a little bit if you want to get
12:24 rid of rosacea
12:26 that's important right there like what
12:28 i'm saying is maybe do the medical
12:29 medium morning cleanse
12:31 celery juice uh lemon water first
12:34 celery juice and maybe one of the
12:36 medical medium smoothies
12:38 uh maybe the heavy metal detox smoothie
12:40 so you can you can get rid of things
12:43 you can heal people heal thousands of
12:45 people have
12:48 a lot more than that actually for sure
12:50 so yeah
12:51 so much you know so you guys were
12:52 heading over to tick tock that's where
12:54 we're going pretty soon just giving you
12:55 the 4-1-1 having
12:57 having dinner the whole bit and you guys
13:00 going to have dinner with me because i'm
13:01 excited all right
13:02 i'm excited about it because i'm gonna
13:05 answer questions thoroughly and i got
13:06 the food
13:07 all getting ready over there so yeah
13:10 anyway guys which brand of liquid
13:13 vitamins do you recommend
13:15 selena it's the vimergy it's the best
13:19 one there is
13:20 and out there without a doubt hands
13:22 hands
13:23 hands down um and that's the lemon balm
13:27 right there says vimergy v is in victor
13:28 i
13:29 am as in mary e rgy that's their b12
13:32 that's their liquid b12
13:34 check them out vimrgy.com or go to
13:36 medicalmeme.com
13:38 uh the directory i got there it's
13:40 definitely the best company ever
13:42 i mean it just is do a little b12 right
13:44 here
13:45 but it's the best company um
13:49 for a lot of reasons because they
13:51 actually don't play that game where they
13:53 put
13:53 cheap stuff all the companies put cheap
13:56 most almost every company puts cheap
13:58 ingredients in
13:59 and they're all about how many pennies
14:02 they can
14:02 save and then put out this product and
14:05 it's really a game
14:06 and it's terrible you know and they put
14:08 other stuff in there and the whole bit
14:10 it's just really a horrible thing this
14:11 company doesn't do that
14:13 anyway i'm not sponsored by the way i'm
14:15 not sponsored i'm not a sales rep
14:17 and i'm not sponsored i'm not sponsored
14:20 by wyman's either or traditional
14:22 medicinals
14:23 companies i love i'm not sponsored
14:25 always got to say that
14:27 because it's important to know i mean it
14:29 just is so yeah
14:30 can i talk about keratosis polaris um
14:34 you just you honestly when you get your
14:36 liver a little bit better
14:38 and you get your hydrochloric acid
14:40 stronger are you doing celery juice are
14:42 you doing 32 ounces of celery juice are
14:44 you doing
14:44 16 to 32 ounces of celery juice every
14:47 single morning you could do even more
14:49 start cleaning that gunk up that that
14:52 dehydrated
14:53 putrefied junk that's on the linings of
14:56 the colon and intestinal tract and that
14:58 rancid fat that's on the lining in the
15:00 colon in the intestinal tract
15:01 and you just start drinking that celery
15:03 juice clean up some of those
15:05 troublemaker foods i talk about in
15:07 cleanse of heal
15:08 you know and work on getting getting
15:10 that better and you can
15:12 you can uh teresa says you're truly
15:14 amazing
15:15 sending you love from australia
15:17 incredible
15:18 um all that you guys back here i'm just
15:21 saying
15:22 i got the i got some food back there
15:25 letting you know
15:26 and looks good i see some scallions
15:30 sticking up back there
15:31 i see some peppers i see some broccoli
15:34 all kinds of things i'm going to make
15:36 dinner with you guys on tick tock
15:37 i'm really excited really excited
15:41 um you guys
15:45 so anyway look i'm going to go to ig for
15:47 a little bit
15:49 and then from ig i'm going to go right
15:51 to tick-tock so it's not going to take
15:53 too
15:54 long and then that's where i'm going to
15:55 answer questions thoroughly and i'm
15:57 going to make dinner
15:58 it's going to be fun and i'm actually
16:01 really excited
16:02 vanessa says love traditional medicinals
16:04 thank you traditional medicinals
16:06 best tea brand the best tea brand i've
16:09 come across
16:10 ever um lorraine says nice and uh so
16:14 best tea brand i come across yeah and
16:16 i'm not a sales rep for them
16:18 i'm not sponsored but i'll tell you
16:20 right now because your stuff is so
16:21 incredible
16:22 i'll shout it out and i'll shout it out
16:24 let's what you guys do
16:25 about medical medium information you're
16:27 like his books to save me
16:29 you guys always like do shout outs and
16:31 stuff on the books to get people better
16:33 out there same with the podcast i know
16:35 you guys share
16:36 it the meditations remember
16:39 think about doing the meditations the
16:40 moon meditation you should be doing
16:42 right now
16:42 definitely should be doing the moon
16:44 meditation right now without a doubt
16:46 um because of the half moon this is the
16:48 time period around that you should be
16:50 doing that
16:51 um tammy says i'm drinking lemon balm
16:54 and hibiscus too
16:56 incredible that's so good for you so
16:58 good for you
16:59 pressing princess here nice from the uk
17:01 right
17:03 but i got to tell you i got to tell you
17:05 overall just so you know the meditations
17:07 are a big deal medical medium podcast at
17:09 apple podcast
17:10 do the moon meditation right now for
17:12 sure and maybe the star gazing
17:13 meditation okay guys i'm going to head
17:15 over to ig i love you much and ig for a
17:17 little bit and then boom
17:18 tick tock we're doing it fast all right
17:20 bless your heart love you guys
17:25 i'd say about you know right now it's a
17:27 half moon so just letting you guys know
17:29 right now is a half moon time to do the
17:31 moon meditation this is the time to do
17:33 it right now just letting you know
17:35 so yeah keep that in mind hey loon
17:37 loon's here lunell
17:39 whoa and uh luna are you going on tick
17:42 tock
17:43 i hope i hope you guys are going on lune
17:44 you did that potato poem
17:46 and i heard that potato poem the night
17:48 spry the
17:50 the potatoes the night's bride and the
17:52 whole bit in there
17:54 actually it was a really amazing poem
17:56 that was a really amazing poem she's
17:58 gonna tell you right now all right yep
18:00 okay guys um catherine henderson says
18:04 bought your book cleanse the heel whoa
18:08 and can't find the moon meditation you
18:10 had mentioned
18:11 oh my god medical medium podcast at
18:13 apple podcast
18:15 17 meditations i mean 55 meditations
18:18 there will be 17 meditations over time
18:20 five meditations 17 episodes
18:24 and you can't miss it they're there the
18:27 moon meditation
18:28 you can't miss it um
18:31 natalia says i did the moon meditation
18:33 an hour ago
18:34 awesome all right guys i'm heading to ig
18:38 just for a short time
18:39 and then boom tick tock live probably
18:43 will be
18:44 um hey profile um
18:50 the pro my profile lights up
18:54 when i'm live on tick tock just just so
18:56 you know that my profile lights up when
18:58 i'm live on tick tock
18:59 pressing prince said moon meditation is
19:01 awesome absolutely love it so my photo
19:03 so my photo lights up on tick tock when
19:06 i'm live i'm letting you guys know all
19:08 right jill says how do i sign up for
19:11 tick tock
19:12 um let's go to the tick tock app that's
19:14 it and
19:15 and sign up you don't want to miss this
19:17 you guys it's so incredible
19:18 all right love you