LiveJanuary 28, 20217,946 words

Potato Hash Recipe & Answering Questions

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Summary

This session focuses on detoxifying toxic heavy metals from the body and brain using specific dietary protocols, particularly the Heavy Metal Detox Smoothie and a new recipe called Morning Hash from the revised and expanded Medical Medium book. It also highlights the dangers of environmental toxins like scented candles and the importance of using the right supplements and foods to support healing.


Core Tools to Use

  • Heavy Metal Detox Smoothie
    • Why: Removes toxic heavy metals from brain and liver, alleviating symptoms like bipolar disorder, anxiety, depression, OCD, ADHD, PTSD, migraines, and neurological issues.
    • How: Blend the following key ingredients together for effective detoxification:
      • 2 cups wild blueberries (must be wild, not cultivated)
      • 2 bananas
      • Cilantro (fresh)
      • Spirulina (high-quality, e.g., Vimergy brand)
      • Barley grass juice powder (Vimergy brand recommended)
      • Atlantic sea vegetable (dulse) strips (1 teaspoon to 1 tablespoon)
      • Fresh orange juice (squeeze from 1 orange)
  • Morning Hash Recipe (from revised and expanded Medical Medium book)
    • Why: Nutrient-dense, oil-free meal supporting detox and healing.
    • How: Cook and combine:
      • 3.5 cups diced Yukon gold potatoes
      • 0.5 cup chopped onions (can add more if desired)
      • 1 cup diced red bell pepper
      • Broccoli florets
      • Asparagus pieces
      • 1 clove garlic, chopped
      • Optional: chili flakes or paprika (½ teaspoon)
      • Garnish with finely chopped fresh parsley
  • High-Quality Supplements for Detox
    • Why: Only specific brands and forms effectively bind and remove metals.
    • How: Use:
      • Vimergy Spirulina (avoid other spirulina brands and chlorella)
      • Vimergy Barley Grass Juice Powder
      • Vimergy Wild Blueberry Powder (called "Blue Gold")


Things to Avoid (and Why)

  • Scented Candles, Air Fresheners, Perfumes, and Colognes
    • Why: Contain toxic chemicals and heavy metals that disrupt hormones and trigger migraines, anxiety, and other health issues. Effects can be delayed by days or weeks.
    • How: Avoid using these products in your home and personal care.
  • Conventional Cultivated Blueberries
    • Why: Do not assist in removing toxic heavy metals from the body.
    • How: Use only wild blueberries or wild blueberry powder in detox protocols.
  • Chlorella
    • Why: Ineffective and potentially toxic for heavy metal detox.
    • How: Do not use chlorella for metal detoxification; rely on spirulina and other recommended ingredients instead.
  • Oils and Radical Fats in Detox Recipes
    • Why: Oils can hinder the detoxification process.
    • How: Prepare detox meals without adding oils or fats.
  • Caffeine (including coffee, teas, chocolate)
    • Why: Triggers migraines and contributes to addiction cycles.
    • How: Avoid or minimize caffeine intake to reduce migraine risk and support healing.
  • New Clothing with Chemical Scents
    • Why: Often saturated with fungicides, perfumes, and hormone-disrupting chemicals.
    • How: Wash new clothes thoroughly before wearing or seek out unscented, chemical-free clothing options.


Daily / Supportive Practices

  • Sun Bathing and Sunset Meditations
    • Why: Spiritual tools included in the revised book to support healing and well-being.
    • How: Practice daily sun bathing and sunset meditation as guided in the Medical Medium book.
  • Parsley Garnish
    • Why: Parsley is healing and supports detoxification.
    • How: Add fresh chopped parsley to meals like Morning Hash.


Situations to Use These Tools

  • Heavy Metal Exposure Symptoms
    • Anxiety, depression, bipolar disorder, OCD, PTSD, ADHD, migraines, memory loss, dementia, Alzheimer's, neurological symptoms, chronic fatigue, lupus, fibromyalgia, multiple sclerosis, Lyme disease.
  • Environmental Toxin Exposure
    • Use detox protocols if regularly exposed to scented candles, perfumes, air fresheners, or chemically treated clothing.


Recipe / Protocol

Heavy Metal Detox Smoothie

Ingredients:

  • 2 cups wild blueberries (fresh or frozen)
  • 2 bananas
  • 1 handful fresh cilantro
  • 1 teaspoon Vimergy Spirulina powder
  • 1 teaspoon Vimergy Barley Grass Juice Powder
  • 1-2 strips Atlantic sea vegetable (dulse), chopped or 1 teaspoon dried dulse
  • Juice of 1 fresh orange

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Drink daily for ongoing heavy metal detox support.


Morning Hash (Oil-Free)

Ingredients:

  • 3.5 cups diced Yukon gold potatoes
  • 0.5 cup chopped onions (or more to taste)
  • 1 cup diced red bell pepper
  • 1 cup broccoli florets
  • 1 cup chopped asparagus
  • 1 clove garlic, chopped
  • ½ teaspoon chili flakes or paprika (optional)
  • Fresh parsley, finely chopped for garnish

Instructions:

  1. Heat a pan and add onions; cook until translucent.
  2. Add potatoes and a splash of water to prevent sticking; cover and cook until tender.
  3. Add red bell pepper, broccoli, asparagus, and garlic; cook until vegetables are tender but still vibrant.
  4. Stir in chili flakes or paprika if desired.
  5. Plate and garnish with fresh chopped parsley.
  6. Serve hot.


Additional Notes

  • Lyme disease is viral and autoimmune, not bacterial; heavy metals worsen symptoms.
  • Migraines are often triggered by caffeine withdrawal, toxic metals, viruses, and environmental toxins.
  • Use only the recommended brands of spirulina, barley grass juice powder, and wild blueberry powder for effective detox.
  • Avoid scented candles and fragrances even if labeled “essential oils” due to hidden toxic additives.
  • Detoxification requires a blend of specific foods and supplements; single ingredients alone are insufficient.

Full Transcript

https://www.youtube.com/watch?v=ZfYK6xXB8M0

0:00 cook a meal it's a recipe
0:03 from the revised and expanded
0:06 medical medium book one okay the new
0:09 this is gonna be the
0:10 the new release the new edition right
0:12 here i don't know if you can see that
0:14 or if the lights kind of shine there it
0:16 is right and
0:18 that's the medical medium revised and
0:20 expanded
0:21 um book that's going to be coming out
0:23 pretty soon you can get it on amazon
0:25 okay so check out for the link in the
0:27 description
0:28 and i'm going to be cooking that recipe
0:32 right there that you're looking at so
0:35 i'm excited about this so that's the one
0:36 i'm
0:36 actually going to be cooking for you
0:38 guys i'm also going to make the heavy
0:39 metal detox smoothie too
0:42 and that's why the blender blender's
0:43 right here and everything because you
0:44 got to get the metals out
0:46 and i talk about the toxic heavy metals
0:48 in
0:49 this book right here the medical medium
0:52 revised and expanded so new addition so
0:55 that's on amazon right now i'm excited
0:57 about this
0:58 this is this is a big deal because
1:00 there's 45 recipes in here now
1:02 in this new new edition which is
1:04 incredible and i talked about autism and
1:06 adhd
1:07 ptsd depression
1:10 toxic heavy metals and ir this is this
1:13 is the book that broke out
1:15 the whole thing about toxic heavy metals
1:18 being behind autism
1:20 adhd this incredible book that's that's
1:23 really saved lives around the world
1:24 right well this is the new edition
1:26 that's coming out soon you want to check
1:27 it out
1:28 you'll see the link in the description
1:29 um and so i'm going to be cooking this
1:32 recipe
1:33 right here which i'm excited about now
1:35 this recipe
1:36 is in this new release i mean in this
1:39 new edition book revise and expand it so
1:41 over 45 recipes in here too so just
1:43 letting you know
1:44 this is the 28-day cleanse menu plans
1:47 that are in here that were never
1:48 in book one to start with when this
1:51 first book released
1:52 to begin with and i'm going to talk all
1:53 about it as we're going along but i'm
1:55 going to be making this recipe right now
1:57 so you're in my kitchen you guys i'm
1:58 excited about this i got the pan right
2:00 here
2:01 pan's getting hot so i'm going to start
2:04 making stuff that i'm going to make the
2:05 heavy metal detox smoothie and talk
2:06 about
2:07 how to get the metals out of your brain
2:10 so you get rid of the bipolar
2:12 the mood swings you get rid of the
2:14 anxiety the depression the ocd
2:17 adhd all of it so that's important too
2:20 so i'm going to be doing a heavy metal
2:21 detox smoothie so i got a lot planned
2:22 right now for you guys
2:24 and so i'm excited about this anyway so
2:27 i just want to get some
2:28 some food going right here to start with
2:30 really quick so i got to get that
2:32 going in the pan right here i'm cutting
2:33 an onion so
2:37 hopefully you guys can hear me okay
2:44 so i'm making a recipe
2:48 that's in the medical medium new edition
2:52 so um i'm excited about this really
2:56 so i'm doing this as we speak here
2:59 cutting up some onions i don't know if
3:01 you guys can see this
3:02 um and there's a lot to talk about i'm
3:05 going to talk about
3:06 the damage that toxic heavy metals do
3:09 inside the brain
3:10 and why people have problems why people
3:12 are struggling so much so i'm definitely
3:15 going to cover that right there i'm
3:16 throwing some onions in here
3:19 right in this pan so it's it's a half
3:21 cup of chopped onions
3:23 i'm putting a little bit more in this
3:25 one just you know
3:27 i'm gonna add a little extra onion for
3:28 me today so i got that
3:31 so half chopped onion half cup of
3:34 chopped onions i got the onions in here
3:36 i'm gonna do some potatoes now
3:38 um got these golds these
3:41 incredible gold potatoes right here
3:43 three and a half cups
3:45 of potatoes and you'll see you'll see
3:47 the recipe
3:49 when you get this book and you'll see
3:51 the details on it all
3:53 three and a half cups
3:55 [Music]
3:57 of diced potatoes right here so i'm
3:59 gonna dice up some potatoes real quick
4:01 and get this in the pan going
4:03 [Music]
4:06 we're gonna do three and a half cups
4:07 it's gonna take a minute so if you guys
4:09 are just coming on here i'm excited
4:10 because
4:11 i'm making a recipe that's in
4:16 this revised and expanded medical medium
4:18 okay book right here
4:19 so it's on amazon links in description
4:22 so i'm cooking potatoes and onions down
4:23 right now
4:28 once these are cooking i'm going to make
4:30 the heavy metal detox smoothie
4:33 heavy metal detox smoothie has saved a
4:36 lot of lives
4:37 it's really incredible what it has done
4:40 over the years the advanced information
4:44 about toxic heavy metals that i put out
4:46 in the medical medium book book one
4:50 no one knew about and it's becoming kind
4:53 of like
4:54 law out there in the health field
4:57 because of the information in the
4:58 medical medium books and especially
5:00 medical medium book one it's really
5:01 amazing what has happened
5:02 so i'm gonna do about three and a half
5:04 cups of potato right here
5:06 [Music]
5:08 chopping them up and i'm gonna try to
5:12 answer some questions too you guys so
5:35 so it's not a lot to talk about
5:41 [Music]
5:46 it's got three and a half cups of potato
5:48 in here just about almost please do a
5:50 little bit more
6:06 and it might be putting one more in here
6:08 [Music]
6:18 so i'm making a recipe if you guys just
6:20 gotta got on here
6:21 from the new edition which i'm excited
6:23 about so i'm gonna cook for about
6:25 you know a few minutes to get these uh
6:27 to get these onions translucent
6:29 i'm gonna add a little bit of water in
6:31 this pan right here it's a little touch
6:34 of it that's all
6:37 gonna put the lid on it in a little bit
6:43 you add a little bit of water to stop
6:46 the uh
6:48 anything from sticking which is good so
6:50 i'm cooking this up right here
6:56 um so anyway i want to answer some
6:59 questions
7:00 so for some reason the questions are
7:01 stuck and they're not rolling up right
7:02 now but i want to answer a few questions
7:04 here
7:05 and see what's going on um you guys if
7:07 you just got on here this is exciting
7:09 right now because i'm i'm pumped about
7:10 making this recipe here
7:12 so this is really good there's no oil in
7:14 this recipe really important to know so
7:16 there's no oil in here
7:17 no radical fats in this recipe so that's
7:21 so you can do some healing because the
7:22 minute you put oil in that recipe the
7:24 minute you put fats in that recipe
7:26 then you're stuck all of a sudden now
7:30 the comments are moving up so that's
7:31 helpful
7:32 um so i could read some anyway so i'm
7:35 making a recipe out of this book
7:38 it's not the original book just so you
7:41 know
7:41 this is going to be the new release it's
7:43 the new addition revised and expanded
7:45 talk about it a little bit that's the
7:47 recipe i'm gonna be actually making
7:49 right now for you guys
7:50 i was gonna make the heavy metal detox
7:51 smoothie in a little bit
7:54 [Music]
7:56 so
8:15 so what's really cool about the new
8:18 edition as i talk about
8:19 what we're up against now i talk about
8:21 the plague that we're up against now in
8:22 this new addition so that's one thing
8:24 that you're going to find
8:25 when you do get the book there's new
8:27 spiritual information
8:28 there's new meditations in here there's
8:32 more essential angels in here and it's
8:35 really
8:36 this book already has changed the lives
8:38 of so many with this powerful
8:39 information including like the sun
8:41 bathing meditation
8:42 the sunset meditation so i added more
8:44 meditations too it's really
8:46 it's really exciting what i've done to
8:48 it so i added a book
8:49 to this book basically and
8:53 for a new edition you're not supposed to
8:54 do that and i broke the rules and i
8:55 added a book to it which is really
8:57 incredible 45 recipes in here expand at
9:01 the 28-day cleanse
9:02 and the menu plans dosages and
9:04 supplements
9:06 this book basically this book already
9:09 i mean what it's done around the world
9:11 right now
9:12 and then i expanded upon it is what
9:14 happened
9:15 so i mean i'm just really really excited
9:19 about you guys getting it
9:21 and having it in your hands i can't wait
9:23 for that day
9:24 um you know you can pre-order it now so
9:27 i'm making the recipe that i was just
9:28 showing you right here
9:30 okay it's a morning hash and that's the
9:33 recipe i don't know if you guys can see
9:34 it so that's
9:35 in the new book this is my manuscript so
9:39 this isn't the book itself but this is
9:40 my manuscript right here
9:42 um before i hand it in to the publisher
9:46 there's more information on chronic
9:47 fatigue syndrome in the new book more
9:50 information
9:51 about lupus there's more information
9:52 about epstein-barr
9:54 in the new book so i'm reading that
9:57 question right there
9:59 there's a depression chapter really
10:01 important one
10:03 migraines and headaches chapter thyroid
10:05 chapter
10:06 additional information there shingles
10:08 chapter and
10:11 like what happens is that people didn't
10:13 even know what shingles even cost like
10:15 what conditions
10:16 they just thought it was a rash and that
10:18 was it like a rash and that was all it
10:20 was
10:21 and shingles is a lot more than that
10:24 because shingles causes trigeminal
10:26 neuralgia now that's medical medium
10:28 information that's
10:29 that came from that book and and before
10:31 it colitis
10:33 anybody with colitis you know that's the
10:34 shingles virus that causes colitis
10:37 so that's something there that is
10:40 important to know
10:41 sciatic pain you know this whole sciatic
10:43 pain the nerve pain the back pain people
10:44 get
10:45 when they're just they're hurting
10:46 they've got the pain down the leg but
10:48 yet
10:49 but yet it shouldn't be causing them a
10:51 problem they don't have that much of a
10:53 problem with their disc or their lower
10:54 spine
10:55 and even when they get their lower spine
10:57 adjusted or chiropractor says the lower
10:59 spine looks good in all this stuff
11:01 it's it's still inflamed they can't walk
11:03 they got the worst sciatic pain that's
11:05 the shingles too so i broke the
11:06 information out about that
11:08 being shingles and i talk about the
11:09 different types of shingles and rashes
11:12 um so it's really really a power power
11:16 packed
11:17 book um multiple sclerosis i talk about
11:20 that too
11:21 and so when you get the new edition
11:24 revised and expanded
11:26 it's a game changer i put a whole
11:28 another book into this
11:30 it's really incredible so i want to talk
11:32 about lyme disease too a little bit
11:34 in a little bit right now i'm cooking
11:36 this up and
11:38 lyme disease is there's really a tragic
11:42 history with lyme disease
11:44 and i expose that tragic history
11:47 um and talk about how you know people
11:51 were
11:52 taken advantage of they dumped they
11:54 dumped antibiotics in people
11:56 just hundreds of thousands of people
11:59 back in the old
11:59 in the old days back 20 years ago 30
12:02 years ago they still do it now they just
12:04 pounded people with antibiotics made
12:06 their symptoms worse
12:07 pushed him into the worst neurological
12:09 lyme conditions
12:11 killed a few yeah killed a few
12:14 so the history of lyme is really great
12:17 it's terrible it's like the negligence
12:20 the mistakes made by
12:21 a lot of the old lyme doctors still
12:24 still being made with the new lyme
12:25 doctors
12:26 many of them and
12:29 the the wake
12:33 of hell and just just
12:36 negligence of people with lyme disease
12:39 being told it's bacterial
12:41 being convinced it's bacterial because
12:42 big pharma wants to sell the drugs
12:45 and has really destroyed a lot of lives
12:48 and i exposed it for the first time in
12:51 our history
12:52 medical medium book one and so um
12:55 that information is in here in the
12:56 revised and expanded
12:58 and i also release the truth about lyme
13:01 disease
13:02 how it's viral and
13:05 that original book medical medium book
13:07 one you guys
13:08 um millions of copies went around the
13:11 world it's the most popular health book
13:14 ever in history by the way so this book
13:16 right here is the most popular health
13:18 book
13:19 in all health history so um for years
13:22 running now
13:23 and because i expose the truth about
13:26 lyme disease how it's viral so what
13:27 happened though the power of that
13:29 what it did was it forced the medical
13:32 communities it forced
13:35 uh science of research to have to take
13:37 lyme disease out of the bacterial
13:39 category
13:40 so just so you know even though there's
13:42 still some some
13:43 lyme doctors trying to test for still
13:46 some lyme doctors trying to test for uh
13:48 lyme bacteria
13:50 science and research above the lyme
13:52 doctors have moved it out of the
13:53 bacterial
13:54 category so big pharma doesn't think
13:57 it's
13:57 bacteria anymore they put it in
14:00 autoimmune and the reason why they did
14:01 that
14:02 is because of medical medium books and
14:04 information because so many doctors
14:06 follow medical medium books around the
14:07 world
14:08 so um i'm gonna put the lid on here
14:12 this is what i'm gonna do
14:17 cook that up a little bit i'm going to
14:18 make the heavy metal detox smoothie
14:21 what happens with people with lyme
14:22 disease is they'll have they'll be high
14:24 in toxic heavy metals
14:26 and that's a thing anybody with chronic
14:28 fatigue syndrome
14:29 lupus chronic fatigue syndrome lupus
14:34 fibromyalgia multiple sclerosis they're
14:35 high in heavy metals
14:37 people with multiple sclerosis symptoms
14:39 neurological symptoms
14:40 high in toxic heavy metals and so metals
14:43 are a big
14:44 part of it it's not just pathogens like
14:46 viruses like
14:47 i've taught about all these years it's
14:50 um the combination of toxic heavy metals
14:53 and
14:53 pathogens um so that that's that's why
14:56 the heavy metal detox smoothie is so
14:58 critical and so important and that heavy
15:00 metal detox smoothie
15:02 is in the revised and expanded new
15:05 edition right here you get it amazon.com
15:07 is where you get it or
15:08 barnes and noble it's another place too
15:10 um you can order it
15:12 so let's talk about the the the heavy
15:14 metal detox smoothie right here do two
15:16 cups of wild blueberries
15:17 i got that so wild blueberries are
15:20 really
15:21 an essential part of this smoothie
15:24 keep that in mind really really
15:26 important part of that smoothie
15:28 like really critical so we got that in
15:31 there that's one thing there
15:32 and i'm gonna put a couple of bananas in
15:35 there
15:37 that's what i'm gonna do so
15:41 you guys just got on here i was talking
15:42 about medical medium book one
15:44 but they're revised expanded
15:47 talking about toxic heavy metals this
15:50 information in this heavy metal detox
15:52 movie has healed people around the world
15:54 adhd autism focus and concentration
15:57 problems ocd
15:59 the medical medium book one
16:04 had the smoothie in there the heavy
16:05 metal detox smoothie so
16:08 ptsd that too so we got the bananas in
16:12 there we got the wild blueberries
16:14 and then i'm going to put some cilantro
16:15 in here too
16:17 because that's one of the key critical
16:19 pieces
16:20 now in order to get metals out of
16:22 somebody and get them get
16:24 metals out properly you got to have some
16:26 other critical key pieces so
16:28 a spirulina that's a must but what i've
16:32 learned
16:32 about products out there is that if you
16:35 don't
16:36 have the right kind of product the right
16:38 thing is not going to happen
16:40 that's just naturally what goes on so
16:43 this is a spirulina the only one i trust
16:45 right now on the market
16:46 it's the only one and i'm not sponsored
16:48 just so you know
16:50 so i'm not sponsored by the company um
16:53 but this is the spirulina so this is the
16:55 vibragi spirulina vias and victor i am
16:57 as in mary e-r-g-y
16:59 and this is critic a critical part
17:04 of getting the metals out corella
17:06 doesn't work
17:07 never did corella is toxic it's got
17:10 problems it doesn't remove metals
17:12 i recommend anybody who's doing corolla
17:14 in my personal opinion i would never do
17:16 it
17:17 i talked about that for years and not
17:20 just any spirulina
17:21 so what you'll see is i used to support
17:24 pacific spirulina because it was the
17:27 decent stuff that was out at the time
17:29 since then it's been a lot of years this
17:31 is the best stuff
17:32 that's out there now that just
17:34 completely
17:36 rolls over any other spirulina so it's
17:38 got to be in the
17:39 smoothie and it matters what kind
17:42 you can get a really bad spirulina
17:44 really cheap spirulina or a low quality
17:47 one
17:47 and then we get in trouble so that's a
17:50 whole other thing
17:51 um so i'm going to pop some of this
17:52 spirulina in here for a second then i
17:54 got to watch over the
17:55 stir fry there so i'm doing the heavy
17:57 metal detox smoothie while cooking a
17:59 recipe
18:03 just going to move this around so it
18:04 doesn't stick this is cooking up nice
18:07 right here i don't think you guys can
18:08 see
18:09 put the pan back on there we go um
18:12 so just talked about the spirulina
18:15 critical part of getting toxic heavy
18:16 metals out of the brain
18:19 out of the liver in my opinion and from
18:21 the information i got from spirit of
18:23 compassion
18:24 and the heavy metal detox smoothie has
18:26 really really
18:28 not just changed lives it's saved
18:30 countless lives at this point now around
18:32 the world it's becoming
18:33 a staple around the world um
18:37 and i talk about that in of course the
18:40 revised
18:41 and expanded medical meeting book one so
18:44 you know guys you know what's funny it'd
18:46 be different if none of that happened
18:48 it'd be different if lives weren't saved
18:51 if millions of lives weren't healed and
18:53 saved throughout the years with these
18:55 books and this
18:55 information and the smoothie and
18:57 everything else and then i'd be sitting
18:59 here like
18:59 other people in the health field toting
19:01 things in toting products and tote and
19:03 stuff but
19:03 no track record of of thousands and
19:05 thousands and tens of thousands and
19:07 hundreds of thousands of lives saved
19:09 no track record of that you know of skin
19:12 conditions getting better and
19:14 you know adhd completely disappearing
19:16 and you know
19:17 migraines disappearing and stuff and a
19:19 medical medium information has that
19:21 track record
19:22 and i'm actually really proud to say it
19:24 because
19:25 it's incredible because no other health
19:27 community or no other health communities
19:29 no other health authors have that track
19:32 record of that many people healed better
19:34 recovered
19:35 with the tools or anything and but what
19:37 they do is they take medical medium
19:39 information they take the tidbits
19:40 and they sprinkle other stuff around it
19:42 so they try to get people some results
19:44 by taking
19:44 mm info throughout the years this is the
19:47 barley grass juice powder
19:49 here's the here's another thing about
19:50 the barley grass cheese first this is
19:51 the vimergy barley grass juice powder v
19:53 is in victor i
19:54 am as in mary er gy
19:57 okay and same thing with the spirulina
20:00 so
20:00 now you can use a barley grass cheese
20:03 powder doesn't mean it's gonna work
20:05 and grab onto the metals it doesn't mean
20:07 it's going to help assist
20:08 getting the metals out keep that in mind
20:11 a lot of people use barley grass
20:13 doesn't work at all so that's something
20:14 also to keep in mind
20:16 um but this is the best stuff there is
20:19 it's barley grass cheese powder i just
20:20 put a little bit of put a little bit
20:21 more in here and that's the vimeragey
20:23 barley grass juice better it's another
20:24 essential ingredient
20:26 to getting metals safely out you can't
20:29 get metals
20:30 out with just garlic you can't get
20:33 metals
20:34 out with just cilantro by itself so much
20:38 just won't do the job
20:40 it has to be a certain blend of
20:43 ingredients i talk about so
20:46 here's the atlantic sea vegetable dulce
20:49 right here
20:49 so it's going to go in the heavy metal
20:51 detox smoothie okay
20:52 just want to keep an eye on this right
20:54 here you guys
20:58 [Music]
21:00 so um so this is the dolls right here
21:04 that's another essential ingredient you
21:06 don't need a lot of it you can just do a
21:08 nice little strip
21:09 do anywhere from teaspoon to a
21:11 tablespoon okay
21:12 but i'm doing a couple strips in there
21:14 and that heavy metal detox smoothie
21:16 so i got that in there like i put the
21:18 cilantro in there you got the wild
21:19 blueberries in there okay and then
21:22 what i do is the wild blueberry powder
21:24 all right it's a vimergy wild blueberry
21:26 powder right there
21:27 and what i call this is blue gold is
21:30 what i call it
21:31 so i put that in there too additionally
21:34 now regular cultivator blueberries
21:37 cannot
21:38 remove metals cannot remove
21:41 metals i repeat a regular
21:44 it does even if it's organic a regular
21:47 blueberry that's organic
21:49 cultivated regular blueberry organic
21:52 will not assist in getting toxic heavy
21:55 metals out of the liver or the brain or
21:57 anywhere out of your body
21:58 it has to be a wild blueberry that gets
22:01 the metals out but
22:03 it needs also to have the company of the
22:06 cilantro in the same blend
22:08 or on the same day the dolls the
22:11 spirulina
22:12 the barley grass okay and you get the
22:14 wild blueberries and
22:15 you need the five critical pieces and
22:17 that's what you need
22:20 so i'm just letting you know um so i got
22:23 that all set up here or rigged
22:25 and then of course
22:28 gotta have the orange squeeze in there
22:30 you can put an orange in there
22:32 squeezing an orange in that's what i'm
22:38 doing
22:41 right here so i got a couple things
22:42 going on you guys just came on here
22:44 cooking a recipe from the new edition
22:47 that's coming out soon the medical
22:48 medium revise and expand it
22:50 okay which i'm talking about um
22:54 so i got that going on and put a little
22:56 bit more orange for me
22:59 i like having a little bit more orange
23:01 in there for me so
23:03 i'm doing that
23:06 there we go okay so i'm gonna blend this
23:09 up the heavy metal detox smoothie the
23:11 medical medium heavy metal detox movie
23:13 uh which has gotten quite famous out
23:20 there
23:26 glad you're in my kitchen with me
23:49 so i just made the smoothie right there
23:53 i'm gonna get a glass real quick
23:57 you guys don't mind grab one right here
24:01 heavy metal detox movie
24:07 people ask me what do i put in my heavy
24:08 metal detox smoothie like what spirulina
24:10 do i use i still get asked that every
24:12 day
24:12 that's why i'm also bringing it up so
24:15 just a reminder it's a memory visa
24:17 victor i-m-e-r-g-y vimergy.com i'm not
24:21 sponsored by these guys it's just the
24:22 best stuff there is
24:24 all their stuff is and then
24:27 the vimergy barley glass juice powder
24:30 emergency wild blueberry powder as i
24:32 showed you okay
24:33 that's the heavy metal detox smoothie
24:34 you got the wild blueberries in there
24:36 you got the cilantro in there and the
24:37 lenox sea dolls
24:39 that right there is saving lives every
24:42 day
24:44 i talk about it in the revised and
24:46 expanded
24:47 right here really important to know and
24:50 uh now i'm gonna start finishing up this
24:52 dish right here so just uh
24:54 i'm glad you're here i'm gonna try to
24:55 answer some questions too
25:00 well letting that cook up a little i'm
25:02 going to chop some stuff up
25:06 so i got some red bell pepper i'm going
25:08 to put that in here okay you can do
25:10 about a cup of it is good i might do a
25:13 little bit more i feel like that today
25:21 here's a heavy metal detox movie i'm
25:22 going to put it right up here i don't
25:23 know if you guys can see it
25:25 i don't know how much you can see
25:32 so i got some red bell pepper i'm
25:33 chopping up as we speak
25:38 you can dice it up in small pieces
25:40 that's what i'm doing for this recipe
25:42 this recipe is in the revised and
25:44 expanded
25:47 medical medium book i'll show and
25:48 showing you guys
25:53 [Music]
25:54 let's get some of these in here
26:13 so anyway i'm chopping i'm dicing up
26:16 some red bell pepper right here
26:18 that's what i'm doing
26:28 i'm gonna put a little bit more red bell
26:30 pepper in this one so i'm
26:32 inking out the seeds that's how i do it
26:35 easiest way to cut these
26:37 as you cut the top off just like that
26:40 pull that out right there so i'm just
26:42 going to put a little bit more of this
26:43 top one in
26:45 just a little extra
26:54 so i'm gonna do some broccoli too next
26:57 chops up some broccoli in here
27:01 so i'm cutting some nice pieces off of
27:04 here
27:09 back we're live so lost you guys
27:12 streaming stopped making the stir fry
27:16 right now
27:21 so if you guys were just on if you
27:24 weren't on before
27:26 making a recipe right here from the
27:28 revised expanded book
27:34 trying to finish it up trying to get
27:35 some stuff done
27:37 [Music]
27:39 chopping up some broccoli
27:42 [Music]
27:43 that going on here
27:48 lost most everybody i think
27:50 [Music]
27:52 but hopefully you guys find your way
27:53 back chop it up some asparagus right
28:00 here
28:07 getting some asparagus on
28:10 good to see you guys glad many of you
28:12 guys are coming back on
28:14 back on right julie awesome so
28:20 nice everybody's coming back incredible
28:22 incredible
28:23 i don't know what happened we just got
28:25 cut off
28:26 right when i was talking about lyme
28:28 disease
28:32 interesting so
28:36 the world of lyme disease is completely
28:38 changed
28:40 it's now under autoimmune as i was
28:42 talking about before because of medical
28:43 medium books
28:45 people i think don't realize that the 35
28:49 years of medical medium information
28:51 getting out there
28:52 the amount of work that i've done
28:55 they don't realize how many things
28:58 are what they are because of all the
29:00 work that was done with medical medium
29:02 information
29:03 getting out there it's amazing so
29:07 the industry medical industry believes
29:09 lyme disease is autoimmune now so they
29:11 don't believe it's
29:12 bacteria because
29:16 of what we've done getting the
29:17 information out there medical medium
29:19 books
29:20 have saved so many people's lives with
29:22 lyme disease and it all started with
29:24 this book and it started with my work
29:26 even before that obviously decades
29:27 before that but
29:28 with this book and if you guys just got
29:31 on here
29:32 and you found this channel revise and
29:34 expand at the new edition
29:36 i'm doing a recipe right here
29:40 from this so um
29:46 i was also talking about the heavy metal
29:49 detox smoothie i'll cover that real
29:51 quick here it is
29:54 if you really want something to work you
29:57 have to have the right things you have
29:58 to have the wild blueberries you can't
30:00 have to cultivate it once okay
30:02 that's critical that have the atlantic
30:04 dolls that's the other piece there
30:06 you gotta have the vimergy spirulina
30:09 gotta have the best spirulina there is
30:11 to date on the market gotta have that
30:12 and the bar the grass juice powder the
30:14 vimergy the v
30:15 is the victor i am ergy fiberg.com
30:18 i'm not sponsored gotta have the right
30:20 stuff it's critical to get
30:22 someone better and i've known this my
30:25 whole life
30:25 if you don't have the right things you
30:27 don't have the right tools
30:29 you'll get somebody all the way
30:32 to where they need to be in getting
30:34 better like all the way
30:36 to where they need to be you don't get
30:37 them all the way there
30:39 and that's important to know um i'm
30:42 making
30:43 this morning hash right here this is a
30:45 recipe
30:46 i still have the garlic to pop in so i'm
30:48 doing that now so i got some garlic
30:51 right here so i'm gonna pop in one clove
31:01 i'm gonna chop it up
31:05 throw that in here too a little garlic
31:07 clove in here
31:11 so look you got the options got the
31:14 options right here you got
31:16 the chili flakes these are chili flakes
31:19 right here red bell pepper not red bell
31:20 pepper sorry hot chili flakes
31:22 and you got the paprika
31:25 okay you've got these two options to put
31:27 in there put a half teaspoon in this if
31:29 you want
31:32 so i'm making this morning hash it's got
31:34 the red bell peppers
31:36 it's got the broccoli it's got the
31:37 onions asparagus
31:39 and it's got the gold yukon gold
31:42 potatoes
31:43 spoiled potatoes right there it's
31:45 cooking up nice
31:48 um i'm gonna answer some questions too
31:50 we're gonna talk about stuff so
31:53 two things going on at once making a
31:54 recipe from the book so i'll give you a
31:56 little insight
31:58 45 recipes are added to this book photos
32:01 and all incredible to the revised and
32:03 expanded all right
32:04 um the angel section in this book is
32:07 expanded
32:08 which is really awesome meditations
32:11 chapter
32:11 expanded okay supplements and dosages in
32:14 this book
32:16 expanded on epstein-barr that's another
32:18 area too
32:20 really this book is is a whole
32:23 another game than it was before already
32:26 was incredible
32:28 to save lives and then took it to the
32:30 next level which i didn't think i could
32:33 but i did so i'm making a recipe right
32:35 now from this book right here which is
32:37 this
32:38 amazon.com or barnes noble um
32:43 so just made the heavy metal detox
32:45 smoothie too we're talking about like
32:46 heavy metals
32:47 you got anxiety depression ocd ptsd
32:52 um bipolar that's a whole other thing
32:55 there all
32:56 all of that well everything brain
32:57 related like that alzheimer's dementia
32:59 memory loss focus and concentration
33:01 adhd metals play a role
33:05 and what people are doing with their
33:07 metals is they're getting them out of
33:09 their brain they're getting them out of
33:10 their liver
33:12 this is a big part of this book
33:15 originally just letting you know you
33:17 feel that onions trigger migraines
33:21 no but caffeine does i know that
33:24 caffeine triggers migraines um
33:28 that's a big one right there for
33:29 migraines and
33:31 it's like i got a whole migraines
33:33 chapter in this book too
33:34 by the way and it all depends like so
33:38 is it you never had a migraine before
33:40 ever and then the onion causes it or it
33:42 gets triggered randomly with all kinds
33:44 of stuff like
33:45 you know stress triggering it and it
33:47 happens to be the day the onions are
33:48 happening or
33:50 something else trigger it or you know or
33:52 dehydrate it that triggers off migraines
33:54 i talk about how migraines get triggered
33:56 off
33:57 toxic heavy metals viruses cause
34:00 migraines i talked about that
34:01 and revised and expanded um book right
34:04 here the medical medium book
34:05 his link is in the description so you
34:07 get the right one chocolate's a migraine
34:09 creator
34:10 you can have chocolate two days ago and
34:12 have a migraine two days later
34:14 um and then what that migraine is is
34:16 chocolate withdrawal so it's caffeine
34:18 withdrawal from chocolate
34:19 so people don't realize is they go
34:21 through chocolate withdrawal
34:22 every other day every two three days and
34:25 they get triggered with all kinds of
34:26 stuff
34:26 they get triggered with everything so
34:28 that's important too
34:30 it's amazing that we're taught to eat
34:32 chocolate
34:33 and which is fine you could eat
34:35 chocolate all you want just know
34:37 that it's going to just create it's all
34:40 part of the addiction
34:41 you know it's it's really is the the
34:43 caffeine addiction this is almost done
34:48 and i'm about to plate it pretty soon
34:50 put a little parsley on top
34:59 if you're really hyper hyper
35:00 hypersensitive and you're cutting raw
35:02 onions
35:03 and the sulfur from the onion is so
35:06 cleansing
35:06 it's possible that could if you already
35:09 got migraines going going that you can
35:10 get like
35:12 something going on from that but it's
35:14 it's
35:15 not toxic but you know what triggers off
35:17 migraines really bad air fresheners
35:19 plug-in air fresheners scented candles
35:22 are you around any
35:23 scented candles at all because you can
35:24 be exposed to a scented candle
35:27 like a week ago and then be sick a week
35:29 later three days later four days later
35:31 scented candles especially so i'm gonna
35:33 actually plate this you guys so give me
35:34 a second
35:40 so i got a plate right here i'm gonna
35:41 just plate this up a little bit
35:45 so this is the morning hash it's got the
35:47 red bell peppers it's got the
35:49 beautiful potatoes it's got the broccoli
35:53 it's got the onions
35:58 there
36:02 um
36:08 [Music]
36:10 so i'm just plating it up
36:14 right here
36:18 i think it almost looks like the
36:21 photograph
36:22 that's in the medical medium book so
36:26 i'm going to show you in a second let's
36:27 see how close i got to it right
36:30 i think i'm pretty close to it
36:33 i think i'm pretty close to it so let me
36:35 just put this
36:38 over here for a second guys are in my
36:42 kitchen it's so fun i love it i'm going
36:44 to chop up some parsley put it on top
36:46 that's what i'm going to do so i'm going
36:47 to roll up some parsley right here
36:51 and get a chop up some parsley real
36:53 quick
36:57 parsley is really healing and
37:04 chopping up a little parsley
37:10 [Music]
37:13 i like to chop it up finely you can chop
37:16 you can just put a couple of sprigs of
37:18 parsley on this if that's what you want
37:19 to do
37:20 perfectly fine i like to chop it up fine
37:24 throw a little bit on top i'll show you
37:26 what i got
37:28 let's just drop stuff and here we go
37:30 that is it right there
37:32 that's the morning hash that's a recipe
37:35 out of the 45 recipes
37:36 in the new medical medium book the new
37:38 edition i'm going to put it right here
37:40 so you guys can see it hopefully you see
37:41 that
37:42 and
37:47 i'm hoping it kind of looks like that
37:50 right there
37:51 that's just look that's not what the
37:53 photo looks like in the in the real book
37:54 that you get this is just my manuscript
37:56 i'm just letting you know
37:58 that's what this is my manuscript so
37:59 this medical medium new edition
38:02 so and that's the recipe i just made
38:07 looks good does it look okay it's piping
38:10 hot i'll tell you that much right now
38:12 so you want to taste it i saw that um
38:17 so so cammy asks what candles are okay
38:21 it has to be a candle that has no
38:22 fragrances no fragrances
38:24 maybe a candle that maybe have an
38:27 essential oil of thyme or
38:29 a little bit essential oil or rosemary
38:32 essential oil of oregano
38:34 that could be okay something like that
38:36 but you but what happens is with
38:37 essential oil candles they also put
38:39 toxic stuff in it too so it says
38:41 essential oils essential oil candles but
38:43 it's also toxic they use toxic
38:45 fragrances
38:46 just keep in mind about that scented
38:47 candles are probably one of the most
38:49 destructive
38:50 um to the body and it's crazy what
38:54 happens is you'll see out there
38:56 as you'll see perfumes colognes scented
38:58 candles uh air fresheners are so
39:01 toxic right and they're so toxic
39:05 and at the same time there's all these
39:07 people in the health field using them so
39:09 you got all these people on instagram
39:11 all these people on youtube and they're
39:13 so health conscious and spiritually
39:15 conscious
39:15 and they're showing their health
39:16 products and they're showing their like
39:18 fresh meals or whatever they got
39:20 whatever they're showing and eating
39:21 and as they're doing that they're also
39:23 burning scented candles in their house
39:25 they're doing that
39:26 they're they're they have air fresheners
39:28 going on they got perfumes colognes
39:30 all kinds of stuff like that and i know
39:32 because a friend of mine
39:34 um walked into their friend's house
39:37 after not seeing him for a while with
39:38 everything going on right now
39:40 and went to go see him and this is a
39:42 person that's an influencer out there
39:43 doing stuff went to go see him and
39:46 hit like a brick wall of just scented
39:49 candles and all of that and it was so
39:51 toxic like and that stuff is so
39:53 dangerous so it seems like everybody's a
39:55 health expert
39:56 out there but they're burning their
39:57 scented candles they're doing this
39:59 they're doing that they're tanking their
40:00 caffeine
40:02 they're teaching other people how to use
40:04 caffeine to get hooked on caffeine
40:06 with the teas and the matcha tea and the
40:08 addiction of all of it and the caffeine
40:10 addiction and the coffee addiction
40:11 coffee drinks and the chocolate
40:13 addiction and
40:14 it's like that's what that's how it
40:16 works out there and
40:17 sure you can burn all the scented
40:19 candles you want i mean go ahead and you
40:21 can do all the caffeine you want i'm
40:22 just saying that these are troublemakers
40:25 and then all the new clothing right now
40:26 when you order new clothing any kind of
40:28 new clothing
40:29 it comes saturated there's very few
40:32 articles of clothing that come
40:34 without smell now it's saturated with
40:37 fungicides perfumes
40:38 colognes and people should start
40:41 complaining because
40:42 what the chemical companies are doing
40:44 right now is they're bombarding everyone
40:46 they're
40:46 they're you know how you know women are
40:48 worried about hormones
40:50 one of the big hormone disruptors
40:53 is all the chemicals and the scented
40:55 candles the air fresheners
40:57 the detergents the chemicals and fabric
41:00 softeners
41:01 the chemicals in all the new clothing
41:04 are hormone destroyers they're just
41:06 hormone
41:07 destroyers so what women are falling
41:08 victim to right now without knowing it
41:10 they don't know this
41:11 but they're being taught to like douse
41:14 everything with
41:14 perfume and clones stuff is highly toxic
41:17 and
41:19 actually throws all the hormones off in
41:20 the body so then you got to go to the
41:22 doctor and you got to get
41:23 constantly get your hormones figured out
41:25 and balanced and checked and
41:26 meanwhile it's all this stuff just
41:28 destroying you know the
41:30 it's destroying the very glands that
41:32 produce hormones in the body too so
41:35 fabric softeners laundry detergents
41:38 colognes perfumes scented candles
41:40 this is a big deal and there's heavy
41:42 metals in all of this stuff so
41:44 that's why it's critical to be doing
41:46 like the heavy metal detox movie
41:48 and but you'll see people doing spinoffs
41:50 they'll be like i'm doing a heavy metal
41:52 detox smoothie they won't say a medical
41:53 medium anymore and they'll be like
41:55 i'm putting corella in here i'm putting
41:58 this in there
41:59 and it's not even going to help anybody
42:00 has to be the right
42:02 blend it's critical um
42:05 has to be the right brent blend it has
42:07 to be quick like i said if you're going
42:08 to do the heavy metal detox smoothie if
42:10 you want
42:11 to be like looking out for yourself if
42:13 you want to make sure you're protecting
42:15 yourself when you're getting all the
42:16 exposure from scented candles and from
42:18 air fresheners and perfumes and clones
42:20 on clothes that you order or whatever it
42:22 is it comes
42:23 um you just you got to make sure you're
42:25 getting the metals out you know and the
42:27 best stuff does that and
42:29 that's that's what i've learned um so
42:31 that's the vimergy spirit lena i talked
42:33 about and the other stuff
42:34 and but you guys just do a little
42:36 reminder i just made the recipe
42:38 there it is i can't wait to eat it
42:40 actually um it's medical medium revised
42:43 and expanded new edition um pre-order it
42:47 amazon.com uh you'll see the link in the
42:50 description
42:51 get in the library if you don't want to
42:52 pre-order it get in the library when it
42:54 comes out
42:55 it's coming out pretty soon it's pretty
42:56 it's coming up pretty soon you can get
42:58 the library for free if you want
43:00 that's the dish i just made right there
43:01 it's hot and steamy
43:03 that's it i'm excited um anyway
43:06 i love you guys and i'm heading off to
43:09 ig and then i'm going to make probably a
43:12 different meal
43:14 on tick-tock after ig but right now i'm
43:17 going to go to ig make another heavy
43:18 metal detox movie on ig i'm going to
43:20 make another stir fry
43:22 not stir-fry morning hash recipe on
43:25 ig and then i'm going to tick-tock i'm
43:27 going to make something different
43:28 i'm going to answer questions thoroughly
43:30 on tick-tock so i'm letting you guys
43:32 know
43:32 i'm going to actually answer questions
43:34 thoroughly on tick-tock um
43:37 anyway keep an eye out for today look
43:39 out make sure you get your notifications
43:40 on
43:41 and like this video whatever if
43:44 you like it love you guys and i'll see
43:46 you soon