Making Healing Potato Salad & Answering Your Questions

https://www.youtube.com/watch?v=JmqXX0DZJow

0:00 recipe that's really awesome recipe that
0:03 is really exciting
0:05 because um I've been doing recipes
0:08 lately I've been it's been fun so I'm
0:11 excited about that want you guys eating
0:13 healthy want you guys eating good I want
0:14 to answer some questions too so I'm
0:16 going to do that as well um for anybody
0:19 that doesn't know the new release right
0:22 here medical medium okay Secrets behind
0:25 chronic mystery illness and how to
0:27 finally heal revised and Expanded
0:29 Edition new Edition uh you can get it on
0:32 Amazon right now so it's mind-blowing
0:35 I'll talk about that in a little bit too
0:36 about what this has in here how
0:38 incredible it is that's exciting so I'm
0:42 glad we're here going to make this
0:44 potato salad this is a recipe that's out
0:48 of cleanse to heal so if you want to
0:51 know it's out of cleanse to heal so I'm
0:52 making a recipe right here the potato
0:54 salad right here out of cleanse to heal
0:56 so I'm excited about this um
1:00 anyway how's everybody doing hello from
1:03 Missouri great glad you're here awesome
1:06 um it's one of your favorite recipes
1:08 Margarita wow cool the potato salad
1:10 incredible I'm excited about making it
1:12 then um you love the recipes Julie
1:16 awesome cool cool this is great so uh
1:20 it's a healing potato salad definitely
1:23 potatoes got their high in lysine reason
1:25 why so many people are sick because of
1:27 all the herpetic viruses got the upstein
1:29 bar in the the shingles the hhv6 the
1:31 cyega virus the simplexes and that's why
1:33 people get the trigeminal neuralgia the
1:35 body aches and pains chronic fatigue and
1:38 potatoes are really healing for that and
1:41 that's what's incredible medical medium
1:43 information and um so the healing potato
1:46 salad that's what it is going to put
1:48 some good stuff in here too some great
1:50 stuff that's so great so let's do it
1:52 let's start working on it so I'm going
1:54 to take the potatoes the potato halves
1:55 and I'm going to this your first time
1:57 here Lindsay hey I'm honored I'm glad
1:59 you're here incredible so uh Abby says
2:03 saved her life
2:05 amazing um hello from North Dakota great
2:09 glad you're here you love the uh
2:11 Angelique says she loves the potato
2:13 salad wonderful wonderful glad you guys
2:16 are coming on yeah so I'm going to cut
2:18 the I'm going to dice the potatoes okay
2:19 I already have them cut in half so I'm
2:21 just going to dice them
2:24 up and like inch to 2 in slices are fine
2:28 these are steamed potato potatoes just
2:30 so you know so I'm putting some steamed
2:32 potatoes in here just like that hope you
2:34 guys can see it so I'm slicing it up
2:36 right
2:38 now hope everybody's doing great on this
2:42 day so these are cubes that are this
2:45 size right here
2:47 see
2:49 and first time watching from Australia
2:52 Ashley thanks for being here amazing so
2:57 glad dicing these up right here so this
3:00 is the healing potato
3:02 salad so red potatoes are okay Barbara
3:05 totally you can use red potatoes I love
3:08 red potatoes um it's a great potato and
3:12 you certainly can use it why steamed
3:16 Lori because it preserves the nutrients
3:19 like no other and it's the the makes it
3:23 easy to digest a potato is easiest to
3:26 digest when you steam them that's the
3:29 critic key right there so you have to
3:31 steam them not boil them you don't want
3:33 to boil them cuz you'll boil that flavor
3:37 right out of them too and it'll be in
3:38 the water unless you're making a soup
3:40 right unless you're making a soup but
3:42 we're not making a soup and you want the
3:45 steamed
3:46 potatoes not not any other way for this
3:50 for sure
3:52 um so I'm dicing this up don't add oil
3:56 don't add butter don't add cheese don't
3:59 add any products that's not in the
4:01 recipe plus you don't want those in
4:03 there if you're actually struggling with
4:04 any kind of
4:05 condition you certainly don't want those
4:08 in there um you love potatoes I saw that
4:12 Shelly says she loves potatoes
4:14 incredible I do too I do
4:17 too Tama says she loves steamed
4:20 potatoes incredible so I'm dicing these
4:26 up hi from the
4:28 Netherlands great place in Netherlands
4:31 thanks for being here um what gives
4:34 potatoes a bad
4:37 wrap is what people do to potatoes okay
4:42 it's not potatoes that give anybody any
4:44 issues or problems potatoes are actually
4:47 a healing food really healing what the
4:50 problem is it's the milk cheese butter
4:52 oil the Mayo right the egg it's all that
4:57 that causes problems with potato cuz
4:59 it's not the potato causing the problem
5:03 it's all the dairy products the oil the
5:06 the that's drenched in them frying
5:08 potatoes that's another thing right
5:10 there that causes problems so that's
5:12 what really goes on that's what gives
5:14 potatoes a bad wrap right
5:18 there so I'm dicing these up making the
5:21 potato salad as we speak here you can
5:24 use 2 lbs of
5:26 potatoes you can roughly peel them I'm
5:30 roughly dicing
5:33 them okay you don't have to peel
5:40 them so I'm getting my potatoes in this
5:43 dish right here I want to answer some
5:44 questions for you
5:50 too but potato is a great food Corn's
5:54 not so I'm just letting you know corn is
5:57 not a good thing to do cuz cuz I saw
5:59 somebody say starch solution it say you
6:02 know what happens is that is that you
6:04 don't want corn and I know that in the
6:08 old days the starch solution stuff was
6:10 all about corn disaster there's problems
6:13 and holes in everybody's ideas out there
6:15 it's really sad how it works because
6:17 nobody knows that the corn feeds viruses
6:21 so when people are sick with chronic
6:22 fatigue and fibro and they're eating
6:24 corn in their starch meals lots of corn
6:28 they don't know that contributing to
6:30 feeding the very bugs that's making them
6:32 sick and and really hurting them and but
6:35 potato that's not the case of potato so
6:38 potato's antiviral antibacterial NAA
6:41 says hi from Sweden great to be here um
6:45 hi from South Africa incredible I'm so
6:47 glad you guys are here so I'm making the
6:49 healing potato salad and I'm going to
6:51 put a clove of garlic in there you can
6:55 do um I like one clove in here if you
6:58 guys really love garlic of course you're
7:00 welcome to put a little bit more but one
7:03 one garlic clove minced so I'm going to
7:06 do that right now just going
7:09 to get this garlic clove
7:15 prepared so
7:18 um these recipes are really helpful
7:21 especially if you have problems with
7:22 digestion especially if you Pro have
7:24 different problems um with your health
7:29 this this is an amazing recipe for that
7:31 very helpful very healing so I'm just
7:33 dicing these up just kind of like little
7:36 tiny pieces for this garlic is what I'm
7:43 doing you can use a mincer I just like
7:46 chopping it really fine cuz that's
7:49 mincing it too but I'm mincing it on the
7:51 board is what I'm
7:56 doing saw somebody said she uh you eat
7:59 potatoes every day there's Michelle L um
8:03 she's here today everybody's coming on
8:05 so I'm putting a little garlic in
8:08 here so I got that going
8:11 on 1/4 cup of roughly freshed parsley
8:15 I'm going to grab some back
8:18 here about a/4 cups worth right
8:22 there going to chop that
8:24 up hi from
8:27 Brazil la
8:32 Trisha says she loves
8:35 garlic I love garlic too I really do
8:43 so it's getting this parsley ready right
8:46 here so I'm roughly chopping
8:51 [Music]
8:52 it pop popping that in it's a/4 cup
9:03 um got some other good stuff coming in
9:05 here too and green onion is the next
9:09 thing I'm going to
9:10 do get a little bit of green onion in
9:18 here two tablespoons of finely chopped
9:21 green onion that's what I'm going to do
9:37 roughly around two tablespoons right
9:39 there finely green onion there we
9:42 go got that in
9:45 there um lemon going in here too so
9:48 letting you guys
9:52 know me get my lemons ready as well so
9:55 there's different options you can put in
9:56 here so um you can put you can put
9:59 radish in this dish so I have radishes
10:02 so I'm going to thinly slice those
10:04 cucumber I got the English cucumbers
10:06 right here can thinly slice
10:09 [Music]
10:17 those Caroline says love your chopping
10:19 skills do you recommend digestive
10:21 enzymes not really I recommend fixing
10:25 the digestion that's what I do recommend
10:27 so medical meum information is about
10:29 give needed tools to fix things like the
10:31 celery juice to fix the hydrochloric
10:33 acid to fix your stomach gland so your
10:35 digestion gets strong All These Years
10:38 everybody was doing the digestive
10:39 enzymes out there it was a big thing and
10:42 they were just pumping them everywhere
10:43 they still do but what people don't
10:45 understand is it's a Band-Aid or you're
10:46 trying to do this Band-Aid so you're
10:48 doing dig digestive enzymes it's like a
10:51 Band-Aid to things versus actually
10:53 fixing a digestive problem fixing the
10:55 the liver and its bile strength fixing
10:58 the hydrochloric a
10:59 in the stomach glands that that produce
11:01 the gastric acid the stomach glands
11:03 fixing things and then get Ri getting
11:06 rid of bad bacteria through using foods
11:09 and and also understanding how
11:11 everything works like can cleanse the
11:13 heel and the new medical medium book
11:16 that's coming out um so you can learn I
11:19 got a gut chapter in here that's
11:20 mind-blowing so inside the medical
11:22 medium uh revised and
11:25 expanded so it's really about fixing
11:27 things that's what I like to do
11:31 um see how do I know different between
11:34 cultivated and wild blueberries okay
11:36 cultivated blueberries are bigger
11:38 they're larger and wild blueberries will
11:41 say Wild on the packaging like the
11:43 Frozen wild blueberries that'll say Wild
11:45 on the packaging it's in the freezer
11:47 section Frozen wild blueberries so
11:50 that's really important right there
11:51 cultivated blueberries are in those clam
11:53 shell pint siiz clam shells that you see
11:55 in the grocery store where they're all
11:57 stacked up and they're bigger they're
11:59 their larger blueberries those are still
12:01 good for you but they won't do that
12:03 healing they won't do that healing that
12:05 you need they won't get the toxic heavy
12:07 metals out they don't even have the
12:09 antioxidant level that the wild
12:11 blueberries do or the phytochemical
12:13 compounds wild blueberries are antiviral
12:16 cultivated blueberries are not antiviral
12:19 antibacterial so all those things matter
12:21 um they really
12:23 do so so let's do some like additions
12:26 with this potato salad that I'm making
12:28 you guys steing potato Sal I got the
12:30 diced up Cub potatoes these are steamed
12:33 potatoes just so you know I got a 1/4
12:36 cup of parsley thrown in there I got a
12:38 couple tablespoons of green onion diced
12:41 in there and I have a clove of garlic
12:43 diced too really finely and thrown in
12:46 there just so you know so let's keep on
12:48 going let's go into some radish land I
12:50 don't know if you guys like
12:51 radishes but I do sulfur comp compounds
12:55 and radishes are really healing can
12:58 thinly slice these rad es it's what I'm
13:00 doing right
13:03 now you don't need a whole lot of
13:07 them so you don't need a lot of them
13:11 like this is an option right here you
13:13 can do a half a cup of radish put in
13:17 here so I'm thinly slicing these
13:20 radishes right
13:25 now okay Lisa says I make potatoes and
13:28 eggs together is that
13:30 bad well it all depends you know if you
13:33 have any symptoms going on if there's
13:35 any kind of symptom you know when people
13:37 have um skin conditions eczema psoriasis
13:41 if they have sibo intestinal tract
13:43 disorders if they have Celiac if they
13:46 have Crohn's colitis chronic fatigue
13:49 syndrome thyroid problems and anything
13:51 like this eggs aren't a good thing for
13:54 any of these symptoms or conditions
13:56 because what's behind everybody's
13:58 sickness and behind autoimmune so if
14:00 you're somebody with any kind of
14:02 autoimmune what's behind it is viruses
14:04 so Epstein bar virus shingles virus um
14:08 all the different viruses that's what's
14:09 behind autoimmune and they sit inside of
14:12 us and we get all these symptoms skin
14:14 conditions and everything so with all
14:16 that said eggs will feed the bugs so
14:19 eggs are a bad idea so um I'd keep them
14:22 out of your diet if I I would listen to
14:24 the medical medium podcast at Apple
14:26 podcast and listen to the egg episode
14:27 your mind will be blown the information
14:30 in that episode so it's a docy series
14:32 style podcast it's uh at Apple podcast
14:35 medical medium so you can check that out
14:37 so um got a half cup of thinly sliced
14:40 radishes right here I'm going to pop
14:42 these
14:42 in that's what I'm going to
14:46 do it's one of the options in this
14:48 recipe see guys I'm making the healing
14:49 potato salad so I just threw the
14:51 radishes in there take a look right
14:54 partially flat or curly you can use
14:56 Either Ore so I use the flat leaf
14:59 parsley but you can use um either one
15:03 perfectly
15:06 fine so anyway all right so I'm going to
15:09 do some cucumber too that's that's the
15:11 next option inside this so thinly half
15:14 cup of thinly slice cucumber all right
15:16 what I'm going to do is cut the cucumber
15:18 in half this is an English cucumber I'm
15:21 leaving the skin on this one too here's
15:23 a question from Janette by the way this
15:25 is an English cucumber I just wanted to
15:27 show you and I just cut it in half just
15:28 so you know that's that's it right there
15:32 um why are so many people sensitive to
15:34 onions the people who need them stop
15:37 eating them
15:39 um so what happens is that a lot of
15:44 people they'll have a lot of
15:45 sensitivities because they're dealing
15:47 with so many different levels of
15:48 bacteria in their intestinal tract
15:50 that's one reason too so in their
15:51 intestinal tract they'll have bacteria
15:53 strepto octus is one of the bacteria the
15:56 main bacteria in people's intestinal
15:57 tract the other one is other ones E coli
16:01 and if you got a lot of that in there
16:04 including fungus yeast mold if you got a
16:07 lot of this inside your intestinal tract
16:09 you're going to rock the boat because
16:12 when you put something like onions in
16:14 onions is like an antiseptic against
16:17 these very bugs and these microorganisms
16:19 that aren't great so when you're eating
16:20 a little bit of that onion some people
16:23 can get a reaction the reaction is um
16:25 they feel a little funny in their tummy
16:27 maybe or they feel like they got got
16:29 some extra gas that kind of sensitivity
16:32 um but but really that's that's that's
16:34 what happens there it feels too
16:38 strong does radish give Jacqueline says
16:42 does radish give nutrition I heard
16:44 radish is a
16:46 condiment radishes are an incredible
16:49 food I mean I think I talk about
16:52 it here in life-changing Foods I think I
16:55 talk about it in some of the other books
16:56 too radish is really power ful because
16:59 it's it's got a high sulfur Rich
17:03 phytochemical compound in it and that
17:06 high sulfur Rich pH phytochemical
17:08 compound is is anti-bug and you got to
17:12 think about here's the thing okay
17:15 everybody's sick because they got these
17:17 little bugs inside of them and they got
17:18 toxic heavy metals too and other toxins
17:20 in them and foods have to be detoxifying
17:25 but they also have to be anti-bug
17:27 anti-pathogen antiviral antibacterial
17:30 anti- mold anti- geese anti fungus and
17:32 some foods are stronger than others for
17:35 helping us to heal and radishes that's
17:37 the food right there so I just put some
17:38 radishes in there thinly sliced okay I
17:41 got that so I'm doing the Cucumber now
17:45 thinly slicing some cucumber I'm using
17:47 an English cucumber right here so I'm
17:50 thinly slicing some cucumber going to
17:52 try to do about a half a cup of this I
17:55 like having the Cucumber inside here I
17:58 like the cucumber inside this healing
17:59 potato salad I like the
18:02 radishes and I even have some asparagus
18:05 in front of me too I'm going to put in
18:07 here so I'm trying to get about a half a
18:09 cup I think I got it thinly sliced
18:11 cucumber right here so I'm going to
18:13 sprinkle that about inside this healing
18:16 potato
18:20 salad thanks for being here you guys and
18:22 in my kitchen today this is
18:25 awesome so I got that in there and then
18:28 asparagus steamed or raw I'm going to
18:31 use steamed asparagus in this healing
18:33 potato salad so I got some nice um
18:37 steamed asparagus right here so that's
18:40 this Julianne asks IBS any suggestions
18:44 of what to eat so in cleanse the heel I
18:47 talk about Mono eating so mono eating
18:49 cleanses and cleanse the heel so that's
18:52 what I talk about in here and it's for
18:54 people with gastroparesis IBS Crohn's
18:57 colitis Celiac intestinal bloating
19:01 cramping intal intestinal sensitivities
19:05 and so it's the mono eating cleanse
19:07 inside cleanse to heal it's one of the
19:08 cleanses it's healing people all around
19:10 the world right now with
19:11 gastrointestinal problems so um so an
19:15 IBS is inflammation that is a mystery to
19:18 medical research and science so it's a
19:20 mystery to the doctor it's a mystery to
19:21 medical research and science they don't
19:23 know what IBS is irritable bowel
19:25 syndrome so with all the science and
19:27 technology in the world and all the
19:29 trillions of dollars that went into
19:31 medicine so far all they can come up
19:33 with with three words irritable bowel
19:35 syndrome which means out of all the all
19:38 the medical technology we have they came
19:40 up with the fact that your bow is
19:43 irritable that's all they came out with
19:46 like that's it it's like trillions of
19:48 dollars they can send a rocket ship into
19:51 space um we got the best stereo systems
19:54 in our cars now but all they can come up
19:57 with with IBS is it's irritable so
20:00 you're irritable that's it so you got an
20:02 irritable problem in your gut that's all
20:04 they can come up with it when you really
20:05 size it up and see how stupid it is and
20:07 see how actually crazy it is and when
20:12 you actually look at the truth of things
20:14 and see where technology is and and the
20:16 medical world is it's it's remedial it's
20:18 really sad sure you get into a car
20:21 accident they try to piece you back
20:22 together in the hospital and and keep
20:24 you alive and try to put your broken
20:25 bones together but you know and Sur too
20:29 your gallbladder is about to pop they'll
20:31 take it out for you but when it comes
20:32 down to so many things when it comes
20:35 down to all these mystery illnesses and
20:37 autoimmune and and hundreds of
20:39 autoimmune conditions they've labeled
20:40 now they don't know the cause and they
20:43 don't know the cause of celiac they
20:44 don't know the cause of anything
20:46 gastroparesis they just don't know the
20:48 cause so it so with IBS it's
20:52 inflammation yeah but it's inflammation
20:55 from Little buggies that are inside the
20:57 intestinal tract so and little buggies
21:00 cause a lot of problems and then what
21:02 happens is when you eat gluten and when
21:04 you eat dairy products it could make IBS
21:07 worse even if it doesn't make it worse
21:09 that day it could make it worse a week
21:11 later and then then you kind of don't
21:13 know what did it you kind of don't know
21:14 what's going on so if I had IBS I'd be
21:17 off gluten I'd be off dairy products I'd
21:21 be off um milk cheese butter I wouldn't
21:23 be doing that I'd be off eggs I would be
21:26 off all that that's what I would do and
21:28 and then then I would learn hey what's
21:30 the cause of IBS so I would try to find
21:34 out the cause of IBS and then learn how
21:36 to heal it so that's cleanse the heel
21:38 right there if you see it I know it's
21:40 kind of shiny on the screen so that's
21:42 cleanse the heel I have IBS in the book
21:44 you could take it to your doctor if you
21:46 want have them look at it um so I got
21:49 some asparagus right here so half cup of
21:53 chopped asparagus now I'm just going to
21:54 chop this asparagus
21:57 up and and pieces not not just roughly
22:01 diced I'm not going
22:03 to like overdo it with chopping them up
22:06 just letting you know when you guys make
22:07 yours tonight you can kind of remember
22:09 that so I'm putting the
22:10 asparagus on this there we
22:15 go Marissa where can I find the recipe
22:18 for the potato salad cleanse the
22:22 heel that's where the recipe is it's in
22:24 cleanse the heel right here um on sale
22:27 at Amazon us $16.99 or get it free at
22:30 the library you want you can go you know
22:33 a lot of people they don't they don't
22:34 have the means to think $16 right now
22:37 it's tough times for a lot of people to
22:38 go to the library get it for free I just
22:40 want you to have it so there it
22:44 is um so this potato salad's coming out
22:47 really good so far so I got a half a cup
22:49 of steamed asparagus I got a half a cup
22:52 of thinly sliced cucumber got a half a
22:54 cup of radishes that's a healing food
22:57 all on its own you guys
22:59 I got some parsley in here 1/4 cup of
23:01 parsley I got a little bit of garlic in
23:03 here and then now I'm going to put 2
23:08 tablespoons of um lemon is what I'm
23:11 going to put in here you can put less
23:13 you you could put
23:15 more so um but I'm going to put a couple
23:18 other things let let's put some mustard
23:19 powder in here a half teaspoon of
23:21 mustard powder is what I'm going to do
23:23 so just want to show you see if you can
23:26 even see that there so I got some
23:29 mustard powder so I'm going to do about
23:30 a half teaspoon of mustard powder over
23:33 here there we
23:35 go I'm going to do some uh some other
23:39 stuff so two teaspoons of lemon is what
23:42 I'm going to do so about two teaspoons
23:45 so you can do a couple things you can
23:46 use the measuring I'm going to squeeze
23:48 the
23:49 lemon and gauge it that way for me I've
23:52 done it so many times over the years I'm
23:55 going to get about 2 tpoon of lemon
23:58 lemon juice on here is what I'm going to
24:02 do there we
24:06 go a lemon seed went in and I'm going to
24:09 grab that lemon seed real quick get it
24:12 out don't you hate what that
24:14 happens what if you have a sulfur
24:17 allergy sulfur allergy is different than
24:19 what's in a radish so that's not the
24:22 same sulfur so the sulfur um for for
24:26 sulfur allergy is a whole different
24:27 chemical a whole different element it's
24:29 a whole different compound it's a
24:31 different chemical compound um this is
24:35 this we're made out of sulfur we're made
24:38 out of sulfur from plant material like
24:42 we're made out of sulf that's what's in
24:45 all vegetables that's what's in all
24:47 fruit all herbs I'm drinking some
24:50 traditional medicinal tea right now so
24:53 I'm drinking some tea I got some nettle
24:55 leaf tea in the moment okay and um
24:58 there's sulfur in the nettle Leaf so
25:00 whatever herb you've ever had you know
25:02 have you had lemon bomb nettle Leaf
25:04 peppermint Peppermint's got sulfur in it
25:06 it's it's it's the fundamental basis of
25:10 life so that's not the same sulfur
25:12 chemical compounds that you'd be
25:15 allergic to um that's a whole different
25:17 that's a whole different kind of thing
25:19 this is something that's in food
25:20 entirely
25:22 different um so if you've been told that
25:25 you're allergic to a vegetable or a
25:27 radish
25:28 that can happen out there well they'll
25:30 tell you you know you get testing for
25:31 food testing it's totally messed up it's
25:34 totally backwards in so many ways and
25:37 the problem is with all those tests is
25:39 whoever created them doesn't know why
25:41 anybody's sick so here we go we're going
25:43 to tell somebody don't eat the radish
25:44 don't eat this don't eat a strawberry
25:46 don't eat an apple don't eat cilantro
25:48 don't eat this this this don't have
25:50 asparagus you know you're sensitive to
25:52 asparagus they'll say on the test don't
25:54 have cucumber knock that off the test
25:56 don't have lemon that's bad you and
25:58 they'll do this thing where now you're
26:00 just stuck with some meat and some
26:02 chicken and then they'll give you
26:04 something odd to eat like you'll be able
26:06 to eat like uh you'll be able to eat
26:08 like a zucchini or something they'll
26:10 give you like a few things to eat and
26:12 now you're totally stuck you're like you
26:14 have 50 things they say you're you know
26:17 you're sensitive to and meanwhile these
26:21 foods are the foods that are helping you
26:24 heal a problem that they're not
26:25 detecting and that happens with food
26:27 allergy testing
26:28 food sensitivity testing now it's
26:30 different if you're really allergic
26:32 where you eat an asparagus and now you
26:34 can't breathe or something and your
26:36 throat closes well then you're allergic
26:38 to an asparagus pressing Prince hey good
26:41 to see you um you love to eat radishes
26:45 and you love eating their leaves too in
26:46 salads incredible incredible yeah I the
26:49 radish leaves are really healing in
26:51 salads too you put those in your salads
26:53 that's an amazing thing to do so I got
26:55 the lemon in there so I want to put a
26:56 little garlic
27:00 powder um but here's the thing you know
27:03 what what people don't realize is that
27:06 people don't realize is that you don't
27:08 when you don't know why someone's sick
27:10 it's easy to just mess things up so you
27:12 tell somebody hey you're allergic to
27:14 these 20 Foods you're allergic to celery
27:16 you're allergic to Strawberry you're
27:18 allergic to Apple and you tell and it's
27:20 like what you don't even know why
27:21 they're sick you don't even know what's
27:23 wrong with them um you know it's it's
27:28 it's when it's a rash they don't even
27:30 know what causes a r here's the thing if
27:33 you eat a food that you're really
27:35 allergic to and you get a rash right
27:38 that second or your stomach gets really
27:41 crazyer funnier T right in that second
27:43 then you might have a sensitivity to
27:44 that food you know but like if it's like
27:47 really really Intense or something but
27:51 other than that you know nothing happens
27:54 you eat a piece of radish and nothing
27:56 happens you know you eat an asparagus
27:59 and nothing happens and even
28:01 then and even then what you know what
28:03 people don't realize is that you know
28:05 rashes like from eczema rashes from
28:08 psoriasis vitiligo rosacea they're viral
28:13 so these are viral things and IBS is
28:16 strepto coctus it's bacterial
28:20 and sometimes you'll eat some foods and
28:22 you're cleaning all that up and you
28:23 might see some rashes come and go but
28:25 that's different that's different than
28:27 eating a strawberry and then your throat
28:30 swells up or something and you break out
28:31 in hives or something that's that's
28:33 different you know it's an entirely
28:35 different thing that's when someone
28:36 actually has a real food allergy or
28:39 something you know when they experience
28:41 it in that very second their throat
28:42 swells up or something and you know like
28:45 with peanuts like with peanuts something
28:48 like that so um other than that I know
28:50 that so many people they don't have food
28:53 allergies to their foods and they're
28:56 just they're just told got to eat them
28:58 so they don't eat a radish they never
29:01 try it they don't eat a piece of
29:02 eggplant they don't have a cucumber they
29:04 don't have anything and um and people
29:07 get hives all the time but it's not from
29:10 the healthy foods they're eating so
29:12 anyway I want to mix this
29:13 up is what I'm going to do so I'm going
29:15 to mix this potato salad
29:19 [Music]
29:22 up lot of people have chemical
29:24 sensitivities out there a lot of people
29:27 have chemical sensitivity because
29:28 they're they got the Epstein bar virus
29:31 they're they got lots of metals in their
29:32 system and between the Epstein bar virus
29:35 and metals that alone can give somebody
29:37 so many chemical sensitivities they
29:39 become sensitive to everything as far as
29:41 chemical wise so that's important to
29:44 know they'll get hives because of
29:47 chemical sensitivities that's really
29:49 important there I just mixed up this
29:51 dish it's incredible dish it's the
29:52 healing potato salad can you guys see it
29:54 at all how good can you see it I'm not
29:56 sure
29:59 but that's it right there Lena says my
30:02 stomach hurt every time I ate and I
30:05 thought it was normal eating this way I
30:08 don't experience any pain or bloating
30:10 incredible I'm so proud of you that
30:11 you're eating so good you're eating this
30:13 way um Barbara says love this show made
30:17 made mine made ma your Saturday
30:19 incredible makes my Saturday that you
30:21 guys are all here
30:25 um how do we get your book of recipes
30:29 well 45 recipes I put in this revised
30:34 and Expanded Edition you guys I put a
30:36 book in this book this is at amazon.com
30:39 this is the medical medium Secrets
30:40 behind chronic and mystery illness and
30:42 how to finally heal now this isn't the
30:45 there there this isn't the original book
30:47 this is the new edition so you have to
30:48 look and you'll see revised and expanded
30:51 this is the new edition on Amazon link
30:53 is in profile link is in description so
30:57 just so you know and you'll see the gold
30:59 emblem on there that tells you I don't
31:01 know if you see it there I'm not sure
31:03 what the lights like today but this is
31:07 the book right here 45 recipes basically
31:10 it's a recipe book I mean it's 45
31:11 recipes in here but it's so much more
31:13 than that there's conditions there's
31:15 symptoms there's supplements dosages
31:17 there's an angel chapter I added
31:19 additional essential Angels additional
31:21 meditations in here um there's the meal
31:25 plan expanded on that EXP B on the
31:28 28-day cleanse so seriously this is such
31:31 a powerful book and I talk about the
31:34 pandemic I talk about the plague up like
31:37 updated This Book Like No Other so this
31:39 is really great I put a book inside this
31:41 book so that's awesome and then look
31:45 cleanse the heel 75 recipes in cleanse
31:47 the heel it's a medical textbook so you
31:49 got these options so they're there for
31:51 you that's that's the whole point but
31:53 I'm excited about the potato salad it's
31:55 going to be delicious
31:58 so Karen says what book do you recommend
32:00 for chemical sensitivities I recommend
32:02 cleanse the heel so if I open up cleanse
32:04 the
32:05 heel right
32:07 here
32:12 um so if I open up cleanse the heel I
32:15 don't know if you can see this but it's
32:17 going to say chemical and food
32:19 sensitivities for some reason the
32:21 lighting is doing something weird
32:23 today um chemical and food sensitivities
32:26 and I talk about the true cause of
32:28 chemical sensitivities the true cause of
32:29 food sensitivities and I talk about what
32:31 to do for it everything I mean this book
32:33 right here just has that right in here
32:35 it's over 200 symptoms and conditions in
32:37 this book so I'm excited about
32:40 this um so this is a recipe that's
32:46 helpful for the digestion it's it's easy
32:49 on the system there's no fat in this
32:51 recipe so it's important to know not to
32:53 put oil in your potato salad in this
32:56 recipe don't put oil in there there
32:58 don't put nut Butters in there don't
33:00 throw Chicken in there has nothing to do
33:02 whether if I like animal protein or I
33:04 like vegan diets or animal protein diets
33:06 has nothing to do with that it's just
33:07 this recipe is meant to help heal the
33:10 liver help you gently cleanse out toxins
33:14 and poisons keep you strong so it's a
33:15 really good powerful recipe right there
33:31 I'm reading some questions right here do
33:33 you like mustard powder better than
33:34 using
33:36 mustard well when you use mustard you
33:38 got to remember there's vinegar in there
33:40 so keep that in mind and vinegar is a
33:42 problem so vinegar can really be a
33:44 problem it's it's it's highly agitating
33:47 to the liver it's irritating to the
33:49 liver um and that's a whole another
33:52 story so and mustard pow unless it's a
33:55 mustard recipe for medical medium maybe
33:58 my blog medical mem.com at the blog and
34:00 it's a mustard recipe that's another
34:03 story but mustards out there in the
34:04 little squeezy bottles it's got vinegar
34:07 in there so you got to look out for that
34:09 and that's a big issue I see a question
34:11 here Karen my Eczema is flaring up after
34:13 eight months of 369 is that part of the
34:16 healing process are you doing eight
34:17 months of 369 the whole time is you
34:21 taking breaks what are you eating in
34:22 between
34:23 369 is it the 369 Advanced or 369
34:28 uh simplified 369 original 369 Advanced
34:32 are you doing the heavy metal detox
34:34 smoothie at all because eczema is caused
34:37 by two things it's caused by the epine
34:40 bar in combination with copper inside
34:42 the liver so that's copper inside the
34:44 liver so are you doing anything to get
34:47 the copper out of the liver because
34:50 until the copper completely comes out of
34:52 the liver then you're free so are you
34:54 doing the heavy metal detox smoothie um
34:57 are you doing any of the antio antiviral
35:00 protocols so when I look at cleanse to
35:02 heel and I look at
35:04 eczema and you can take this to your
35:06 doctor and you can ALS or healthc care
35:08 provider or health coach or whoever's in
35:11 whoever's in charge of your health care
35:14 um you can take this to them but when I
35:15 look into eczema I'm going to find it
35:19 here
35:20 um so exoman psoriasis including rosacea
35:24 lupus style rashes and some other things
35:26 too some in here right now okay um and
35:29 I'm looking I'm seeing supplements and
35:31 dosages
35:33 so some people can get rid of their
35:35 eczema by just doing the 369 after a
35:38 week or two right and their eczema
35:40 starts to clear up some people can get
35:42 rid of their eczema doing the mono
35:43 eating cleanse some people get rid of
35:45 their eczema by just you doing the 28
35:47 day cleanse like like in the medical
35:49 medium book here but it all depends some
35:54 people have more copper inside their
35:56 liver causing the eczema some people end
35:59 up having two or three varieties of
36:01 Epstein bar inside their liver so or
36:04 they'll get exposed and get another
36:05 epsteam bar three years after they got
36:07 their eczema better and then three years
36:08 later they pick up another viral uh a
36:11 viral load and then they're you know
36:14 they they end up getting something else
36:15 but you have to have copper inside the
36:17 liver in order to have eczema and So
36:22 when you buy new clothing brand new
36:24 clothing there's copper in the fungus
36:27 side
36:28 and you know they sell copper clothing
36:29 now right you know copper clothing type
36:32 stuff where they got copper weaved into
36:34 clothing now and stuff like that socks
36:36 and other things and all that highly
36:38 toxic because that's copper that gets in
36:39 our system they um and then fungicides
36:43 pesticides everything scented candles
36:45 have copper in it um air fresheners it
36:48 all depends on your exposures too so I
36:50 talked about so I talked this about a
36:52 doctor recently about ezim and psoriasis
36:55 and people get new exposures too they'll
36:58 get scented candle exposure and then a
37:00 month later they end up getting a flare
37:03 or they'll get air freshener exposure
37:05 and they'll get a flare or cologne
37:07 exposure so perfume in Cologne exposure
37:10 I've seen people order new clothes the
37:13 new clothes come they try them on and
37:14 they got perfume on them from somebody
37:16 else trying them on and all of a sudden
37:18 it flares things up because perfume
37:20 cologne have copper in them copper is a
37:22 heavy metal toxic heavy metal used in
37:24 perfume clones scented candles
37:26 pesticides herbicides fungicides air
37:29 fresheners and everybody should be
37:31 complaining to all these companies
37:32 because we're just they just they're
37:34 just contaminating everybody but so
37:37 there's a couple things you could do you
37:38 can go to your practitioner doctor and
37:40 you can look at the supplements too for
37:42 examon orasis you could be like well am
37:44 I doing all these am I doing some of
37:46 these and so and that's what's in here
37:49 so I don't know if you guys could see
37:50 that it's kind of Whiting out on there
37:53 um but the whole thing is that when you
37:57 look here when you look here you can
37:59 start out with you read the supplement
38:01 chapter in cleans the heel and you can
38:03 read like the information you can try a
38:05 few different supplements for it you can
38:07 go to your practitioner and see if your
38:08 practitioner wants you to try more and
38:11 then it and then you're doing the heavy
38:13 metal detox smoothie too so when you go
38:14 in here there's a heavy metal
38:16 detox um smoothie in here the reason for
38:20 that is to get the copper out so when
38:23 that when it comes down to that you got
38:25 like the vimergy spirulina the barley
38:28 grass cheese powder in the heavy metal
38:29 detox smoothie I talked about that the
38:31 other day and when you get out when you
38:34 get out the copper then you get you get
38:38 you know you move forward you move
38:39 forward and then the supplementations
38:41 for the ant that's the whole antiviral
38:43 thing too but also if you're doing the
38:46 369 or you doing it how's how's the
38:49 process going like are you doing
38:50 caffeine at all in between it did you
38:52 have chocolate in between chocolate is
38:54 the eczema instigator so if you had
38:56 chocolate a month ago you can end up
38:58 with a cycle of eczema a month later cuz
39:01 it's an instigator because it jacks up
39:03 the adrenals and the adrenals push out
39:05 copper everywhere that's in your liver
39:07 so any kind of caffeine any kind of
39:09 chocolate any kind of tea any kind of
39:11 coffee drinks um these are just some of
39:14 the things are you staying away from
39:15 vinegar are you staying away from
39:16 nutritional yeast uh make sure no eggs
39:19 get in the diet between the 369 and
39:21 maybe you're doing a 369 8 months
39:23 straight and nothing's getting in so you
39:25 got to try some of those other things
39:27 I'm talking about um you can talk to
39:29 your practitioner but I'm trying to give
39:30 you any
39:31 insight um to make sure that you know
39:34 you get every chance to recover like so
39:36 many millions have with exim mons orias
39:39 um or you under a lot of stress stress
39:41 triggers the adrenals when the adrenals
39:43 are flooding the heart rate goes up the
39:46 adrenaline pushes out old storage bins
39:48 of copper deeper out of the liver and
39:50 now you got a little bit of a flare up
39:52 that's how it works so um it just
39:55 happens anyway um but you're in the
39:57 healing process you're doing all the
39:59 right things and you just keep you can
40:00 go further you can go a little bit
40:02 further and that's how it's set up so
40:03 you can go as far farther as you need to
40:05 go guys I'm going to be on Tik Tok
40:07 around
40:08 5:30 uh 2:30 Pacific Time 5:30 East
40:11 Coast time I'm going to be on Tik Tok
40:13 and I'm going to make a new
40:17 recipe that's the recipe I'm going to
40:20 make right there and it's the potato
40:23 cauliflower mash and I'm going to be on
40:26 Tik tock
40:28 exactly 2:30 Pacific
40:31 5:30 East Coast time okay um at Medical
40:35 medium on Tik Tok just letting you know
40:37 and I'm going to make the potato
40:39 cauliflower mash a a recipe I've never
40:41 made for you guys a recipe you haven't
40:44 seen it's a recipe in the new edition
40:47 revised and expanded medical medium book
40:49 so I'm letting you guys
40:51 know but before I go to Tik Tok I'm
40:54 heading to ig and I'm going to make the
40:56 potato dish all over again on IG maybe
40:58 talk and answer different questions so
41:00 that's what I'm going to do so there's
41:01 potato salad I'm excited I'm actually
41:03 going to eat this later um but I'm going
41:05 to head to ig pretty soon just going to
41:07 straighten up and I'll see you there if
41:09 you guys want to come with me um take
41:11 care and hope I see you on Tik Tok if I
41:14 don't see you on IG because I'm making
41:15 that new recipe on Tik Tok can't wait
41:18 bye guys love you