Strawberry Banana Salad & Answering Your Health Questions

https://www.youtube.com/watch?v=1KfDnbbuBU4

0:00 out of the new book the new edition and
0:02 i'm hoping it's going to look like this
0:05 so let's hope so and it's a strawberry
0:08 banana salad
0:09 out of the new edition right here
0:11 medical medium
0:13 right here new addition revise and
0:15 expand it it's on amazon if you guys
0:17 wanted to take a look at it
0:18 um so i'm going to make the strawberry
0:20 banana salad
0:22 so this is a special recipe it really is
0:25 because it's
0:25 really healing because when you put a
0:28 healing food like strawberries healing
0:30 food like bananas
0:31 with greens leafy greens
0:34 that's the key it's the leafy greens
0:36 i've been saying that for years and
0:38 years and years
0:39 and that's what's always been missing
0:40 out of all the diet belief systems out
0:42 there it's always been the leafy greens
0:45 it's been missing in all the plant-based
0:46 diets
0:47 and it's been missing in all the vegan
0:49 diets vegetarian diets
0:51 sure somebody will have lettuce here and
0:53 there but the leafy greens have always
0:55 been missing
0:56 and medical medium information has put
0:58 the leafy greens
1:00 into diet belief systems out there now
1:02 so now you'll see plant-based people
1:04 all of a sudden start mentioning leafy
1:06 greens you'll see other people start
1:08 mentioning leafy greens
1:09 for the first time in health history and
1:13 it's that important so it's been a lot
1:14 of years of teaching teaching teaching
1:18 so decades of making sure people learn
1:20 about leafy greens and you guys are
1:22 going to learn because i'm going to talk
1:23 about the power of these leafy greens
1:26 the mineral salts in the spinach there's
1:28 gonna be some basil here too
1:30 and butter leaf lettuce i got a red
1:32 butter leaf lettuce
1:34 is what i have so that's gonna be
1:38 the red butter leaf lettuce for today um
1:41 the recipe
1:42 shows a green butter leaf lettuce but
1:45 you can use the red butter leaf it's
1:46 beautiful
1:47 you can use the green butter leaf here's
1:50 spinach right here
1:51 spinach is really a healing food i mean
1:55 it really is it's packed with trace
1:57 minerals
1:58 it's packed with phytochemical compounds
2:00 these things are anti-aging
2:03 really healing so i'll talk a little bit
2:04 more in depth about what these foods do
2:07 when it comes down to chronic illness
2:08 like fibromyalgia chronic fatigue
2:10 syndrome
2:11 hashimoto's thyroiditis all kinds of
2:13 different skin conditions eczema
2:14 psoriasis these foods
2:16 matter so when people are afraid of
2:18 plant foods
2:20 because they say they got like
2:21 anti-nutrients in them or something like
2:23 that
2:23 their foods with anti-nutrients and
2:25 stuff it's really ridiculous these are
2:27 the foods
2:27 that help us get better and help us heal
2:30 so
2:31 anyway you guys so i'm making the
2:34 strawberry banana salad if you just got
2:35 on
2:36 here that's what i'm gonna try to make
2:38 it look like right there
2:40 it's from the medical medium new edition
2:43 revised an expanded link is in the
2:45 description
2:46 check this book out it's packed i'll
2:48 talk about the book a little bit too
2:50 as we go go on and i want to answer
2:52 questions some health questions are fine
2:54 i'm going to talk about caffeine a
2:56 little bit
2:56 going to talk about chocolate a little
2:58 bit today i'm going to talk about
2:59 fragrances
3:01 and we're going to go into that too so
3:03 lots to talk about
3:04 great you guys are coming on exciting
3:07 day
3:07 right happy valentine's and
3:10 so much to do um so i'm going to start
3:13 making a recipe and we're going to cover
3:15 some cool stuff too you pre-ordered the
3:16 book yay
3:18 amazing incredible so i'm gonna read
3:21 comments gonna answer
3:22 answer questions like i said um
3:26 how to heal reynalds you know i'm gonna
3:29 cover that in a little bit too on that
3:31 whole condition
3:32 i think we should talk about that a
3:33 little bit later so we'll do that
3:35 um yeah let's make the recipe let's get
3:37 started we're going to answer questions
3:39 cool so first thing is the leafy greens
3:43 let's
3:43 let's get that going and this is so easy
3:46 too
3:46 such an easy recipe and that's one of
3:49 the key things it's like make it as easy
3:51 as possible making
3:52 make it as healing as possible all that
3:54 matters start with the leafy greens
3:57 right here so some spinach so i'm going
3:59 to put some nice spinach leaves now you
4:00 can chop
4:01 your greens up i'm going to chop them up
4:04 a little bit
4:05 kind of give them a little gentle chop
4:07 is what i'm going to do just you know
4:09 a couple of them but you can leave a lot
4:10 of them whole
4:12 and that's you know you can do you can
4:14 do either or so i'm going to put some
4:16 spinach in
4:17 probably cut a few pieces up too so i
4:20 got this beautiful spinach right here
4:22 getting it in the bowl i'm going to take
4:26 a few leaves
4:27 just give them a little chop too
4:31 you don't want them shredded you want to
4:34 keep them
4:36 still you know a decent size this is a
4:38 baby spinach just letting you guys know
4:40 now different times of the year there's
4:42 going to be different kinds of spinach
4:44 there's going to be
4:44 really big pieces big leaves
4:50 roughly leaves of spinach that's out
4:52 there i'm just cutting a few pieces of
4:53 baby spinach getting it in here
4:58 i'm going to put some butter leaf
4:59 lettuce in here too i'm going to put
5:01 that in here
5:06 now you can do i mean look if you don't
5:10 have the spinach and
5:11 if you don't have the butter leaf
5:12 lettuce you can do a mixed green
5:15 you can look if it's all you got in
5:17 there is you just got lettuce then let's
5:18 try that but i want you guys to be able
5:20 to
5:21 do the recipe the way it's supposed to
5:23 be someday so that's
5:24 so i'm showing you so that's the
5:25 beautiful spinach i have in here the
5:27 baby spinach i got the butter leaf
5:28 lettuce in here too
5:30 i'm gonna mix it up and put a little bit
5:31 more put a little bit more butter leaf
5:34 i'm gonna put a little bit more spinach
5:36 in here so
5:40 it's really good to be connected to your
5:41 food like this too because you really
5:43 get connected with it it's not just
5:44 making a recipe it's
5:46 more than that
5:51 so so i'm going to mix up these greens a
5:56 little bit so the spinach and the butter
5:57 leaf i'm just going to use my hands
6:00 i'm going to try to read some questions
6:01 hi there it's moringa
6:04 and then i saw something about spirulina
6:07 moringa's not spirulina
6:09 and meringue is not as good as spirulina
6:12 um
6:12 and spirulina is not as good as the best
6:14 spirulina so don't get that confused too
6:17 um for any spirulina questions that's
6:19 the spirulina
6:20 that i use right there that's the
6:22 vimergy the is in victor i
6:24 m e r g y vimergy.com that's the spinach
6:28 i mean the spirulina talking about
6:30 spinach and spirulina that's the
6:31 spirulina that's the good one
6:35 moringa is really is really not
6:38 that it's kind of overrated it's not
6:40 that helpful
6:42 when it comes down to fixing things and
6:44 healing things you really need to know
6:46 what
6:46 helps you heal and there's so many
6:49 trendy
6:50 different things that like products that
6:52 have been out over the years but
6:53 you can put as many trendy products as
6:55 you want out there
6:56 and you know something can be a buzz hey
7:00 moringa
7:01 neem oil you know whatever you want to
7:03 throw out there
7:04 but it doesn't mean that it fixes
7:08 something
7:08 like what's wrong with you what's going
7:10 on what kind of illness do you have is
7:12 it eczema psoriasis
7:13 is it ra is it hashimoto's is it fibro
7:16 is it pots is it depression is it
7:19 anxiety
7:20 and so moringa can't remove toxic heavy
7:23 metals
7:24 from the brain to relieve your
7:26 depression and anxiety
7:27 but spirulina can the right kind of
7:29 spirulina can just like that
7:31 um so i'm just mixing up some greens i
7:33 got some beautiful butter leaf
7:35 i got some spinach leaves right here put
7:38 a few more in here and then i'm gonna
7:39 start chopping up some strawberries and
7:41 some bananas
7:42 so i'm to do good to see everybody
7:45 coming on
7:47 can you add rocket yeah you can
7:50 you can add rocket if you got if you got
7:52 rocket kicking around your kitchen
7:55 that's a cool question could totally do
7:57 that that's all right
7:59 so i got this all set here
8:02 leafy greens are not a vegetable just
8:05 always keep that in mind so it's not a
8:07 vegetable it's not like hey i'm having
8:09 my vegetables
8:10 nope it's not a vegetable it's a leafy
8:12 green it's separate
8:14 so you got the wild foods you got the
8:16 leafy greens
8:18 you got your fruits okay you got your
8:21 vegetables you got your sea vegetables
8:24 so but you know this
8:27 you know so it's in and then you got
8:29 your herbs of course um
8:33 so i'm just reading some questions here
8:38 i find it i find it have a lot of sugar
8:40 wondering
8:41 if it's not healthy so i'm not sure if
8:44 like when it comes down to bananas and
8:45 strawberries
8:46 that's not the the wrong kind of sugar
8:50 so
8:50 you know high fructose corn syrup that's
8:53 a bad sugar
8:54 table sugar that's a bad sugar and sugar
8:57 isn't the problem when it comes down to
8:59 sickness when it comes down to
9:01 you know having poor health or symptoms
9:03 and conditions it's the fats
9:05 so keep that in mind so it's always the
9:07 fat so in chocolate cake
9:09 it's not the sugar that's the real scary
9:12 part in chocolate cake
9:13 it's the fat it's the butter it's the
9:16 oil
9:17 it's the lard it's anything like that
9:19 that's inside a chocolate cake
9:22 and so it's the fats in the chocolate
9:24 cake
9:25 that cause the damage not the sugar so
9:28 then
9:28 everybody gets scared and they're like
9:30 i'm not gonna have a strawberry
9:32 i'm not gonna have a banana and we need
9:35 sugar to
9:36 survive without sugar we die so we can't
9:38 think we can't function we can't walk we
9:41 can't exercise we can't talk
9:43 and that's why you know they even care
9:46 about our
9:47 sugar you know that's why they even care
9:48 about our sugar blood
9:50 sugar is critical to stay alive it's
9:53 also why
9:53 how do you save a diabetic's life when
9:55 they're on the floor
9:57 you know somewhere in a store and
9:59 they're just they're seizuring out
10:00 and they're just literally laying on a
10:02 floor somewhere and they look like
10:03 they're drunk
10:04 and everybody's walking by them and it's
10:06 a diabetic well
10:07 you bring a little bit of orange juice
10:09 with it over to them
10:10 they drink a little orange juice and
10:12 they they're actually able to get off
10:14 the floor
10:15 and get home and hop into a car can't
10:17 tell you how many times i've heard the
10:19 story heard
10:19 from doctors i heard it from people who
10:21 are diabetics
10:23 it's like all of a sudden they're
10:24 flatline they're on the floor somewhere
10:26 in a grocery store or
10:28 they're out shopping and they're laying
10:30 on a sidewalk and everybody's just
10:31 walking by them
10:33 and they're just like hunched over and
10:35 no one knows what's going on
10:37 and all they needed was a sip of orange
10:39 juice sip of sugar to get them off the
10:42 ground and save their life so it's
10:44 it's really not like people think it's
10:46 really how it works
10:48 um what happens is we eat so much fat
10:50 that we trap the sugar
10:52 in our bloodstream and then the sugar
10:56 becomes a little bit of a problem then
10:58 but it's not the sugar in the end it's
10:59 the fat
11:00 that's in our bloodstream then we get
11:02 the insulin resistance
11:04 and then that insulin can't carry the
11:06 sugar into the cells of the body because
11:09 of
11:09 all the fat so you don't want to be
11:12 afraid of a strawberry when you take a
11:13 look at this strawberry right here and
11:15 i got them right here look at these so
11:18 see the strawberries right here you guys
11:19 that's a beautiful strawberry right here
11:22 so
11:23 that is a healing food an incredible
11:26 healing food everybody's worried about
11:28 how they look with aging they're worried
11:30 about
11:31 wrinkles they're worried about aging too
11:33 fast
11:34 and they're worried about their skin
11:37 they're worried about their nails
11:38 they're worried about all of that
11:40 and if you don't want to age you want
11:42 those kinds of foods right here so
11:44 look at that the strawberry but you know
11:47 what happens we're taught to be afraid
11:49 and we're taught to be scared and have
11:53 fear
11:53 and it's like fear about fruit fear
11:56 about bananas fear about strawberries
11:58 that's what we're taught and we're
11:59 taught that every day and it's sad
12:01 it's so sad anyway i got my leafy greens
12:04 here butter leaf lettuce
12:06 spinach leafy greens that's
12:09 the difference and you know what it kind
12:12 of like sounds a little silly when i say
12:13 it
12:14 somebody might be like oh he's he's just
12:16 you know he's saying leafy greens like
12:18 we don't know what leafy greens are wall
12:20 just so you know
12:21 no one talks about him no one talked
12:23 about them
12:24 okay they're like foreign to the health
12:27 scene
12:28 for years i can't tell you how many
12:31 health gurus that
12:32 contacted me for help wanted advice
12:35 wanted information to heal their people
12:37 or heal themselves
12:39 and the many you mentioned leafy greens
12:40 are like what like what
12:43 leafy greens i mean i'm talking about
12:45 top doctors in the world that are health
12:46 gurus that have books out they're like
12:48 leafy greens like what do you mean
12:50 and over the years spinach is now
12:54 now you'll see it more and more and more
12:56 and it's from the medical medium
12:57 information the spinach soup
12:59 this you know all about that um
13:02 so yeah and over the last five years now
13:05 but over the
13:06 last five years six years because the
13:08 medical medium books you'll hear you'll
13:09 hear about leafy greens more in spinach
13:11 and so forth but i got salad going on
13:13 here
13:13 um let's chop up some strawberries so i
13:17 got these beautiful strawberries
13:18 so i'm going to move this over for a
13:20 second
13:25 you can cut the back off the strawberry
13:27 you guys you can do that you see the
13:29 little
13:29 the caps you can keep them if you want
13:32 okay so i've been teaching about leafy
13:35 greens for over 30 years
13:37 and 30 years ago
13:40 forget it like what's a leafy green
13:43 even 20 years ago what's a leafy green
13:46 and
13:46 even still today even with all the
13:48 teaching the lectures i've done
13:51 how many um people in the health scene
13:53 reached out for help
13:55 reached out for answers from mystery
13:56 illnesses all these years
13:58 i've talked to thousands and thousands
14:00 of people
14:01 they still didn't know about leafy
14:03 greens
14:04 it's weird they would say do you mean a
14:06 salad
14:08 um aw are you talking about a salad
14:12 like yeah a salad of iceberg lettuce no
14:15 talking about leafy greens anyway
14:17 cutting the backs off of these
14:19 you don't have to if you don't want to
14:21 you can save those you can eat those
14:23 whatever you can do you can throw them
14:24 in yourself i like to take them off on
14:26 these
14:26 okay so i'm chopping uh
14:30 the little caps off the strawberries
14:32 right here
14:34 you guys can share a protocol someone
14:39 with chronic
14:40 lime okay so
14:44 in this book right here so you might
14:46 want to check
14:47 check it out on amazon okay this is the
14:50 revised and expanded so you got to make
14:51 sure it's the new edition revised and
14:53 expanded medical medium book
14:55 there's a lyme disease chapter and
14:58 i broke the truth out there about lyme
15:01 disease about the cause of lyme disease
15:03 and why people have neurological lyme
15:05 and how things like cats claw are
15:07 critical and other
15:09 other tools so and i talk about it in
15:12 here so
15:12 and i'll give you a little rundown of
15:14 lyme disease but you want to check out
15:15 the medical medium book one the new
15:16 edition
15:17 that's the all-time like information
15:20 about lyme disease
15:22 lyme disease is not bacterial so if that
15:24 turns you off or gets you
15:26 upset don't let it because
15:29 science and research have now because of
15:31 medical medium information in fact
15:34 a famous doctor just reached out to me
15:36 recently and said that
15:37 he's really happy that that's medical
15:40 science
15:41 took lyme disease out of the bacteria
15:43 category so
15:44 they don't believe it's bacteria anymore
15:46 because
15:47 of the millions of medical medium books
15:49 that told the truth that it's viral
15:52 so so millions of people took
15:55 the book the first book the first
15:57 edition right this is the second edition
15:58 they took the book into their doctor's
16:00 offices
16:01 and said he says it's viral and so
16:04 because of that it
16:05 changed lyme disease so all these years
16:08 later now they took they removed lyme
16:09 disease out of bacterial and now it's an
16:11 autoimmune category which means they
16:13 don't know the cause of it
16:15 but autoimmune the cause of autoimmune
16:17 is viral so just letting you know
16:18 so the first way to heal lyme disease is
16:21 to know
16:22 what the cause is what's causing my
16:25 symptoms what's causing my neurological
16:27 symptoms that someone
16:29 that a doctor says is lyme disease um
16:33 and so viruses such as epstein-barr
16:36 and here's the funny thing it's not
16:38 funny but interesting
16:39 is that doctors check they test for
16:42 epstein-barr now with lyme patients
16:45 because of medical medium books because
16:46 i said that hey lyme disease is caused
16:49 by epstein-barr and shingles okay and so
16:52 what they do
16:53 is they test for epstein-barr lyme you
16:55 know lyme patients they get tested for
16:57 that so they're always getting a lyme
16:58 test and an epstein-barr test now
17:00 they're getting both at the same time
17:02 because of medical medium books so i'm
17:04 cutting up these strawberries
17:07 right here putting some nice strawberry
17:10 pieces in the salad
17:11 you can cut them up as small as you want
17:13 to cut them up these are the sizes i'm
17:15 cutting up
17:16 cutting them up right here
17:21 so putting some nice strawberry pieces
17:24 on here
17:25 strawberry banana salad is what i'm
17:26 making you guys
17:28 when you eat a food like this when you
17:31 eat a recipe like this
17:33 be mindful for what it's doing for you
17:37 like keep that in your consciousness
17:40 okay
17:41 because when you respect the food
17:44 that's actually healing you a connection
17:47 is made
17:49 that's really important to know and hey
17:51 if you don't respect the food that's
17:53 healing you and you don't care and
17:54 you're just eating it or trying it out
17:56 it's still gonna help heal you
17:57 but so i want to talk about
18:00 why healing foods are so important for
18:04 us
18:04 one thing is fragrances okay so
18:07 fragrances that are made from chemical
18:09 companies that saturate us every day so
18:11 when you go into the store
18:13 you get hit you get assaulted by
18:15 fragrances
18:16 that's colognes that's perfumes and then
18:20 we're taught by chemical companies to
18:22 breathe it in to
18:23 like the smell air fresheners scented
18:26 candles
18:27 so here's the thing everybody's so
18:29 health-minded these days
18:31 everybody's you know like a health guru
18:33 now everybody's like a health hack or
18:35 everybody's like
18:36 into health and and you see that now
18:39 everybody knows a little bit something
18:40 about health right but at the same time
18:43 they seem to know a lot about health or
18:45 seem to know anything about health
18:47 they're lighting the candles so they're
18:49 doing all these things
18:51 to help themselves they're doing their
18:52 avocado toast they're doing their
18:55 oatmeal with some raisins they're taking
18:58 care of themselves right
19:00 they're doing their almond milk even
19:02 though that's not the best but whatever
19:04 they're doing these things and they're
19:06 like hey i'm eating healthier i'm
19:08 working out i'm exercising and then
19:10 they're burning scented candles
19:11 and they're they're they're going
19:14 against they're
19:15 countering all the good stuff they're
19:17 doing for themselves they're countering
19:19 it
19:20 so they might eat a good meal they might
19:22 stay away from processed foods and fried
19:24 greasy foods
19:25 but they're sucking in dangerous
19:27 chemicals like
19:29 scented candles air fresheners
19:32 fabric softeners conventional detergents
19:36 right and they're just breathing it all
19:38 in and they're doing it at their homes
19:40 and they're just they're sucking in all
19:42 that chemical oil
19:44 and that toxic oil those toxic chemicals
19:48 are more damaging and more
19:51 toxic than smoking so you know years ago
19:55 you guys everybody would be smoking
19:56 everywhere you'd smoke in public you'd
19:58 smoke in the hospital
20:00 okay you can be a patient in the
20:03 hospital
20:04 years ago in the 80s and you can smoke
20:07 cigarettes while you're in bed
20:09 you can smoke cigarettes while you're in
20:11 bed whether you're there for
20:13 like a you know something going on like
20:15 you know you had an anxiety attack and
20:17 now you're in the hospital or maybe you
20:19 had a fever
20:20 or something and you're in the hospital
20:21 you could just light up your cigarettes
20:22 right there
20:24 1985 1987
20:27 i used to visit people who would ask me
20:30 for help they would say can you visit
20:31 you visit my family member aw
20:34 can you go to the hospital and see a
20:36 family member that's
20:38 very ill because we want to see if you
20:40 have any answers the doctor wants to
20:42 talk to you and see if you have any
20:43 answers
20:44 so i would go to the hospital and you
20:45 just walk in or you walk by you walk
20:48 you walk down the hallway and in every
20:51 room
20:51 everybody's smoking in their beds and
20:54 that like 1987
20:56 1989 1990s just smoking in their beds in
20:59 the hospital right
21:00 you go into a restaurant everybody's
21:02 smoking in the restaurant sucking down
21:04 cigarettes everywhere
21:05 all that smoking is happening in the
21:07 restaurant some i'm chopping up some
21:09 strawberries right here
21:10 and so what happens is that
21:14 with all that smoking going on okay
21:18 um with all that smoking going on
21:21 everywhere in the past
21:22 they stopped it right it's banned you
21:24 can't smoke in a public place
21:25 you can't smoke in a hospital you can't
21:28 smoke
21:29 in church you could smoke in church
21:32 right after prayer
21:33 boom light up your cigarettes just be
21:35 smoking right inside
21:36 right inside the church but guess what
21:38 right you can't anymore
21:40 no smoking but guess what that smoke
21:44 was nothing compared to what you're
21:46 breathing in now
21:48 those cigarettes were a joke they were a
21:51 joke compared and they still are now
21:54 anybody's smoking now
21:55 it's a joke compared to air fresheners
21:58 that's the killer man that's the killer
22:01 no one's keeping tabs on
22:03 those cigarettes are a joke compared to
22:06 cologne
22:07 the cologne is the killer you slap your
22:10 man slaps on that cologne your man slaps
22:12 on all that cologne
22:14 he's killing you and you don't even know
22:15 it take that stuff
22:17 toss it out you know tell your man that
22:20 cologne's going
22:21 because the cologne is ladled in
22:24 chemical company toxins like
22:26 real serious ones aftershave cologne
22:30 hair products hair spray scented candles
22:33 fabric softeners air fresheners those
22:36 are the killers right now
22:38 that's the assault on women and women's
22:41 health and men's health
22:43 so man those cigarettes
22:47 they don't touch they don't touch the
22:50 destruction
22:51 and the damage that all those fragrances
22:54 are causing right now
22:55 they don't even touch it but here's the
22:57 sick part right
22:58 chemical companies want to make sure
23:00 that you're trained
23:02 that you're trained in thinking these
23:05 smells are good
23:06 you're trained to go hey i'm going to
23:08 light the scented chemical
23:10 candle and what does it smell like
23:12 christmas what does it smell like
23:14 you know what does it smell like a
23:15 christmas tree what does it smell like
23:17 you know in the whole bit
23:18 and we're being trained to actually
23:21 breathe all this stuff in we're being
23:23 trained
23:24 to get poisoned so you know it's kind of
23:28 funny i see a lot of people that think
23:30 they know a lot about health out there
23:31 okay and i've seen that for years right
23:34 you know i haven't been in this for two
23:35 years
23:36 or five years or seven years been in
23:37 this for over 35 years right
23:39 and i've shaped health of what it's
23:42 today like i've
23:43 shaped it all with the information from
23:45 mm going all the way back
23:47 and all so many of the tools are in
23:49 medical medium
23:50 medical medium tools are out there in
23:52 the world and people are using them
23:53 they're not
23:54 they're not citing it back you know some
23:56 people do
23:58 but the bottom line is
24:01 you know with this is that
24:04 there's information in these in this in
24:06 in these healing tools
24:08 to help us battle these things like
24:10 fragrances and other stuff but people
24:11 don't know about that stuff they just
24:13 don't even get it i mean there's so many
24:15 people that are into yoga yoga studios
24:17 that are like burning incense that have
24:19 chemicals in them and it's like hey a
24:21 friend of mine was at a yoga studio
24:23 and said this the smell was so strong
24:26 her eyes were burning it's because a lot
24:29 of the incense is not like
24:30 natural it's got chemicals in it the
24:33 fragrances are in there so you want
24:35 fragrance free wherever you go
24:36 you want to protect yourself when you
24:38 order new clothes
24:40 saturated with all kinds of chemicals
24:42 and
24:43 you got to think about children and you
24:46 got to think about babies
24:47 and if you got air fresheners in your
24:50 house pull them out of the wall
24:51 throw them out so that your babies
24:54 aren't breathing that in
24:55 just that's how you do it that's how you
24:57 protect your families
24:59 and get rid of the scented candles
25:01 because those are killers
25:02 those are killers and they're really
25:04 really rough on people
25:06 um so we're being yeah lorraine hey
25:08 lorraine's there
25:10 we're being trained to be poisoned we
25:11 really are and that's what's happening
25:14 and what's in these fragrances
25:17 are toxic heavy metals so that's another
25:19 thing too if you just guys just got on
25:20 there
25:21 i'm on a rant right here about
25:22 fragrances toxic heavy metals and
25:24 fragrances the poisons involved
25:26 how smoking is a joke compared to these
25:29 toxic chemicals that we're breathing in
25:31 every day
25:31 we're being trained to like the smell of
25:33 perfume we're being trained to breathe
25:35 in cologne it's
25:36 everywhere you walk into a grocery store
25:39 i mean it's pumping with all kinds of
25:41 cleaners
25:42 it's pumping with all kinds of cleaners
25:44 that they're spraying that they're
25:45 mopping floors with that are completely
25:47 toxic
25:47 it's it's pumping with clone aftershave
25:50 perfume everywhere
25:52 anyway i'm making the strawberry banana
25:53 salad it's a way to counter all this
25:56 stuff
25:57 so if you wonder why hey why should i
25:59 eat healthy
26:01 and another thing too is like
26:06 we should really like say something out
26:08 there you know we should talk about it
26:09 out there a little bit more we should
26:11 ask for the fragrance free the more you
26:13 ask the more you talk about it the more
26:15 they stop
26:16 and because you don't want all that
26:19 chemical soaking in your
26:21 your food right so i wash these
26:23 strawberries really good
26:24 because i noticed that when i got
26:28 these strawberries right that they had
26:30 like a cologne smell going on on the
26:32 packages
26:33 because of the store it had like a
26:34 chemical smell slash cologne smell
26:37 slash air freshener smell and i had to
26:39 wash these strawberries really good like
26:41 i had to wash them good
26:43 to actually get that off of them and
26:46 it's like it's just unfair
26:47 it's like what you know it's like you
26:49 may as well just bring the cigarettes
26:51 back man just bring them back
26:52 everybody's
26:53 smoke just why not who cares because
26:55 guess what we're doing
26:56 all the other stuff and it's killing us
26:58 so let's all just light up go into the
27:00 grocery stores light up everybody light
27:02 up and just
27:03 why not hey it's safer than all this
27:05 stuff i can tell you that it's actually
27:07 safer but no don't start smoking let's
27:09 get some bananas chopped up
27:14 anyway does that include organic
27:17 perfumes organic scented candles yes
27:19 because organic
27:20 doesn't mean anything because the
27:21 chemical fragrances get into those two
27:24 it's different if it's a candle that
27:27 just has an essential oil in it like
27:29 maybe it just
27:30 has essential oil and then beeswax
27:33 essential oil and then maybe a soy wax
27:35 say right and it's just a little bit of
27:38 that but
27:39 perfumes that even are organic are still
27:42 ladled in like chemical they're still in
27:46 there
27:46 that's the trick that's a whole nother
27:48 game too going on
27:51 um so i got some bananas so i'm just
27:54 going to cut them in these nice pieces
27:56 you don't want them too small but you
27:58 don't want them too big so i'm just
27:59 cutting them
28:00 right here this is a really nice banana
28:06 cigarettes are filled with chemicals
28:08 right yeah they are okay
28:10 scented candles
28:15 100 times worse i wouldn't even probably
28:18 worse than even 100 times
28:20 okay it's it's an oil base
28:23 scented candles have an oil base of a
28:26 soup
28:27 of dangerous chemicals synthetically
28:30 made in a chemical factory
28:31 that aren't tested no one knows what the
28:34 damage that it could be done
28:35 on people in their lungs their body how
28:38 it can promote cancer like
28:39 be literally a trigger for cancer
28:42 so here we're worried about cancer
28:44 everybody's worried about women are
28:46 worried about cancer
28:47 and they're being assaulted with all
28:50 these chemicals 24 7
28:51 breathing them in and their families and
28:53 their children and
28:55 this is no joke it's no joke man um
28:58 i'm cutting up these bananas and little
29:00 pieces here
29:02 that's what i'm doing i'm gonna stack
29:05 them and do it this way
29:15 put some nice little banana pieces here
29:20 carol how do you wash strawberries i put
29:23 them in a big bowl of water right
29:25 one one bigger than this you can use a
29:27 smaller one but i use a bowl like that
29:28 right
29:29 and i put a little bit of
29:33 no fragrance soap okay a little bit of a
29:36 natural
29:37 real natural clean clean soap um
29:41 you can use one you have that doesn't
29:43 have fragrances in it
29:44 okay just a little drop a couple of
29:46 drops you just give it a good rinse
29:48 i'm gonna put these banana pieces in
29:51 it's a lot better than what could be
29:53 you know on the food from the store
29:58 got my banana pieces in there i'm going
29:59 to put one more banana in here too
30:05 martha says cologne smell perfume
30:07 scented detergent
30:08 candles air fresheners send me gagging
30:11 and running out of the room
30:14 rightfully so totally rightfully so for
30:17 real
30:17 because um it's that bad
30:21 make sure all your products are
30:23 fragrance free
30:24 that's that's important right there
30:26 here's the other thing too
30:28 they have us chemical companies right
30:31 have a so saturated with dangerous
30:32 chemicals all the time
30:35 that we don't know what we're smelling
30:36 anymore we don't know
30:39 if you're in a home or apartment
30:42 or wherever you live right and wherever
30:45 you are
30:46 and you're there and you don't
30:50 have all those fragrances and you don't
30:51 smell all the smells and then you walk
30:53 into somebody's house
30:55 and you smell everything you smell their
30:56 detergents you smell their perfumes you
30:58 smell their cologne smell their scented
30:59 candles or air fresheners right
31:01 they won't even smell they don't even
31:03 know what they're smelling in there like
31:06 they have no idea it's that bad and
31:09 meanwhile
31:10 hey it's one more step closer to cancer
31:14 yeah one more step closer to chronic
31:16 illness one more step closer to chronic
31:18 fatigue syndrome
31:19 one step closer to depression one step
31:22 closer
31:23 to to anxiety those
31:26 chemical compounds those dangerous
31:29 synthetic chemical compounds in those
31:31 fragrances
31:33 will set your anxiety freaking
31:36 high send it high
31:39 is what it is what it can do
31:43 that's what it can do okay
31:46 um am i just
31:50 do i just
31:53 i don't make the party fun are you guys
31:55 all right just
31:56 mixing these up a little bit
32:01 got some some banana got some strawberry
32:03 in there look at that i'm gonna put a
32:04 little basil in here
32:06 that's what i think i'm gonna do get a
32:08 little basil
32:11 got some little basil right here a
32:14 couple of basil leaves
32:23 basil antibacterial antiviral
32:30 putting you know you want fragrance free
32:33 hair care products
32:35 it's another thing too to think about
32:37 i'm putting a few basil leaves on top
32:38 here
32:39 uh leaves right you can use lettuce in
32:43 here because that's what i have i have a
32:44 butter leaf lettuce in there so i have
32:46 spinach
32:46 butter leaf lettuce i got strawberries
32:49 chopped up
32:49 the strawberry banana salad i'm making
32:51 got the bananas i got the little bit of
32:53 basil here you guys
32:55 okay fresh basil is so great in anything
32:59 ebb says ebb and flow says absolutely
33:01 basil is lovely isn't it it's amazing
33:03 so i'm gonna make the strawberry banana
33:06 dressing it's an
33:07 option so if you guys want to know what
33:09 we're talking about here if you just got
33:10 on here
33:11 that's the recipe i'm making if you can
33:13 take a look
33:15 all right strawberry banana salad there
33:17 it is it's in this book right here
33:20 amazon.com check it out um it's there to
33:24 order
33:24 it's the new edition revised and
33:26 expanded i haven't even gone into
33:28 what's in this book it's so packed with
33:30 information 45 recipes i've put in there
33:33 uh it's an incredible book but we're
33:36 just answering questions talking about
33:37 stuff
33:38 so i'm going to make the dressing let's
33:40 do that that's next
33:42 i got the blender right here
33:49 okay what's incredible about this book
33:52 you guys
33:53 right just letting you know um if you
33:56 got anxiety you got depression you got
33:58 chronic fatigue you got fibromyalgia
34:00 got thyroid problems of any kind
34:02 hashimoto's thyroiditis lyme disease
34:05 r.a rheumatoid arthritis okay
34:08 symptoms of menopause adhd
34:11 autism if you're worried about candida
34:13 there's a candida chapter in here
34:15 um shingles whole thing about shingles
34:19 in here lupus it's another thing too
34:22 uh ptsd all that information is in here
34:25 but packed
34:26 information it's advanced it's the whole
34:29 thing about this book
34:30 is the first edition has already saved
34:32 millions of people's lives around the
34:33 world
34:34 this is the second edition i basically
34:36 put a whole book
34:37 inside this book it is beyond
34:41 a new edition so i put information about
34:44 the pandemic in here so
34:48 i'm making the recipe so i'm going to
34:49 make
34:51 that's this is just my this is just my
34:53 manuscript i handed in to the publisher
34:55 this is not what your book's going to
34:56 look like see how it's not in a binder
34:58 and everything
34:59 so this is just my copy this is my
35:01 manuscript right here slitting it up
35:03 so there's no confusion so let's make
35:07 okay so i'm going to put um about a
35:10 third of a cup of strawberries are going
35:11 to go in here
35:14 in this blender
35:20 so about a third of a cup it's a few
35:23 strawberries
35:25 is it going to print yeah bernadette
35:28 totally you can get on
35:29 amazon right now get the pre-order okay
35:32 you can
35:33 you know lock down a copy now on
35:34 amazon.com
35:37 barnes noble it's another one too
35:43 so i'm making okay it's about a third of
35:47 a cup
35:47 probably even a little bit more there um
35:51 i want to talk about chocolate a little
35:52 bit too in a minute because
35:54 i want to go into that a little bit i
35:56 want to talk about coffee too there's
35:57 one thing that people don't realize
35:59 that thousands and thousands and
36:02 thousands of workers over the years have
36:04 died
36:05 picking coffee so everybody can have
36:07 their cup and get jacked up on
36:09 on the coffee high and it's it's kept
36:12 kept on the down low
36:13 no one talks about it because the
36:14 caffeine industry is so powerful
36:16 that they don't let that secret out
36:18 right i talk about that in the medical
36:19 medium podcast at apple podcast
36:22 check out my my chocolate much tea
36:24 coffee episode on medical beam podcast
36:27 at apple podcast
36:28 and it's like it's it's really
36:30 disturbing how it works
36:32 when you're picking coffee all day long
36:34 and you're sweating
36:36 and you're you're rubbing on you're
36:38 rubbing on all of the leaves
36:40 and you got you're rubbing on all the
36:41 coffee and you're actually in the groves
36:44 and you're getting covered with that
36:45 toxin something happens and i talk all
36:48 about it medical medium podcast at apple
36:49 podcast and how many
36:50 people have died all through the years
36:54 and how serious that is um
36:57 and also we can have some coffee so we
37:00 can have you know
37:00 we can be jacked up in the morning so we
37:02 can hide all our symptoms and issues
37:05 that the medical industry doesn't want
37:06 anybody to really know we have
37:08 and you know and then
37:12 that's how it works so i'm gonna put
37:13 some banana in here
37:16 doing about a third of a cup chopped
37:18 banana
37:20 you don't have to do a lot this is just
37:22 the dressing
37:24 i just lost a piece right there
37:28 talk about chocolate in a minute too
37:30 it's interesting there's no
37:32 there's no such thing as fair trade when
37:33 it comes down to chocolate or
37:34 sustainable
37:37 it's really sad when you see that market
37:39 it like that because
37:40 the farmers who are farming chocolate
37:44 cacao
37:45 they're penniless they're in utter
37:48 poverty i mean i'm talking starvation
37:52 poverty they make about 100
37:53 100 a year so they sit there cutting
37:56 cacao
37:57 they kill themselves getting it to
37:59 market they get ripped off they get paid
38:02 nothing people in africa and
38:05 what happens is that um
38:08 i mean we're talking they're in poverty
38:11 and they get ripped off
38:12 so when when their cacao is bought for
38:15 them purchased from them
38:16 so it can go into into the market and
38:19 then become like chocolate cake
38:20 chocolate candies chocolate whatever
38:22 cacao
38:23 nibs what happens is that when when that
38:27 when that um chocolate finally moves
38:30 into the market nobody knows what
38:31 happened and where it came from and
38:33 everybody's ripped off so all the
38:35 farmers are ripped
38:36 off they given they're given pennies
38:39 they're starving they get
38:40 cheated and they're sitting there
38:41 sweating killing killing themselves
38:43 their families are trying to pick
38:45 a cow off trees so they can get one
38:47 penny
38:48 for like five pods of cacao one penny
38:51 for like 50 pods of
38:53 one nickel for 50 pods of cacao right
38:56 and so when you go in and you're buying
38:57 your chocolate bar you get your cacao
38:59 nibs and you're throwing on top your
39:00 smoothies you're throwing it on top of
39:02 your
39:02 your food and everything like that and
39:04 everybody's telling you to plant
39:05 medicine
39:06 it's good for you and meanwhile just
39:08 getting you high and jacking you up on
39:09 caffeine which
39:10 ages you fast and nobody realizes it
39:13 well you're being
39:14 told all that and you wouldn't believe
39:16 the wake of a disaster that's occurring
39:19 for the growers i mean it's so sad it's
39:22 devastating it's like armageddon it's
39:24 like literally the apocalypse it's so
39:26 bad
39:27 and they're intense and they're
39:29 literally dying some of them
39:31 intense they try to they get up they try
39:33 to they try to pick more cacao for you
39:36 and and they're getting pennies some of
39:38 them some families only make 50
39:40 for a whole year of harvesting and
39:42 killing themselves
39:43 getting cacao ready for the market and
39:45 when you think about that and then they
39:47 say oh it's sustainable this cacao is
39:49 sustainable this chocolate's sustainable
39:51 it's fair trade
39:52 it's like are you freaking kidding me
39:53 that's just sick it's actually demented
39:57 all right let's make it let's make it
39:59 dressing here
40:03 it's always something something to talk
40:05 about you guys
40:07 always something to talk about so
40:11 i got a little strainer here so i'm
40:13 gonna just drop some lemon juice in here
40:16 so you could do like one one teaspoon
40:18 two teaspoons
40:20 i'm gonna try for one teaspoon in here
40:25 to get it to spin
40:29 you do um and then i'm going to add a
40:32 little bit of water too
40:33 so a tablespoon of water one to three
40:35 tablespoons of water
40:36 let's put a little bit of that in there
40:39 i'm gonna try to blend this up
40:44 making the dressing for the salad so
40:46 here's the salad if you guys look
40:49 dr fan md
40:52 yeah are cocaine leaves sustainable
40:59 that's a good question
41:04 dressing
41:20 [Music]
41:24 all right so i got a little ramekin here
41:28 so
41:29 i like my dressing on the side you can
41:32 pour it on the salad if you like
41:34 but i like my dressing on the side as i
41:36 just spilled a little bit of it
41:38 so i wanted to show you guys so i angled
41:40 it your way see so that's the dressing
41:42 right here um
41:46 so i like the dressing
41:50 seat in the front okay that's cool
41:52 that's awesome right there
41:54 you can pour a little bit on the sap you
41:55 can pour it right over the salad it's
41:56 perfectly fine
41:58 what i do is i kind of like do that and
42:00 i dip it into the dressing
42:02 that's the way i do but everybody's got
42:03 their own their own you know little
42:05 thing that they do
42:07 so so you know i want to talk
42:10 you guys got a couple more minutes about
42:11 that about this i want to talk about a
42:13 little bit more about
42:14 the things going out there with
42:15 chocolate the things going on with
42:17 women's health
42:18 fragrances and stuff like that this is
42:20 the strawberry banana salad
42:21 just made it that's the butter leaf
42:23 lettuce right there okay
42:25 you see that um spinach okay
42:28 spinach trace mineral salts for the
42:31 brain
42:31 neurotransmitters so your
42:33 neurotransmitters they get dehydrated
42:35 and they dry up so here's what happens
42:37 everybody's doing their caffeine and you
42:38 could do your caffeine you could do your
42:39 chocolate i'm not
42:40 picking on anybody here i'm just telling
42:42 you what's happening so you know
42:44 but when you when you do when you're
42:45 when you're all cranked up
42:47 on the caffeine what it's doing is it's
42:50 burning out your neurotransmitters
42:52 so those neurotransmitters are priceless
42:55 those neurotransmitters are how you can
42:57 think in the end how you could keep your
42:59 brain alive long when you
43:00 when you're older so you don't get
43:02 alzheimer's you don't get dementia
43:04 and caffeine is a fast track to dementia
43:07 it's a fast track to alzheimer's because
43:10 what the caffeine does is it cranks up
43:12 your adrenals then your
43:13 adrenals are pumping pump and pump and
43:15 pump and pump in and that adrenaline
43:17 scorches all your neurotransmitters
43:19 inside your brain so your electrical
43:21 impulses they need those
43:22 neurotransmitters
43:23 your neurons need those
43:24 neurotransmitters your glial cells need
43:26 those
43:27 neurotransmitters and so what the
43:29 caffeine does is it stimulates your
43:31 adrenals your adrenals end up pumping in
43:33 all that epinephrine the epinephrine
43:35 just starts to eat away at your
43:37 neurotransmitters
43:38 and then you get that like you're in
43:40 your 50s you're in your 60s and just
43:42 like what
43:43 and you just start forgetting like
43:44 where's my car keys for the set for the
43:46 50th time
43:48 wait a minute i don't think i could get
43:49 my way home now i don't i think i'm lost
43:51 on in the car
43:52 like all that stuff starts happening and
43:55 oh no one ever said
43:56 20 years of coffee could cause this no
43:58 no one ever said
44:00 you know all those years of chocolate
44:02 caffeine coffee tea espresso
44:04 is gonna burn out my neurotransmitters
44:06 and then when you got the heavy metals
44:07 in there it's worse worse worse makes it
44:09 worse
44:10 and and no one ever tells women that the
44:12 reason why they're getting the hair
44:14 thinning is from the caffeine use
44:15 it's from the chocolate cacao it's from
44:18 it's from the coffee it's from the
44:19 espresso
44:20 it's from the tea because women's
44:23 adrenals
44:24 have a hormone in that in that in that
44:27 whole pocket of adrenaline in there how
44:29 there's a special hormone that keeps
44:30 hair on women's heads
44:32 it's different than men women's health
44:34 and men's health entirely two different
44:36 things
44:36 entirely two different things and no one
44:39 thinks about that
44:40 no one knows about that so it's like
44:42 okay hey let's make sure we do all the
44:44 caffeine we want to do but when your
44:45 hair's thinning and falling out and
44:47 you're getting all the
44:48 patches and everything else and your
44:50 hair is thinning and it's falling out in
44:52 your hands and it's on the shower floor
44:54 and no one's telling you it's from the
44:56 five years of caffeine the seven years
44:57 of caffeine
44:59 20 years of caffeine two years of
45:00 caffeine no one's telling it
45:02 and that's a whole other thing all on
45:04 its own so it's one of the biggest
45:05 contributors to women's hair thinning
45:07 and hair loss is caffeine
45:09 anyway why am i even talking about all
45:11 this because i want you to be able to
45:13 counter it because i'm not going to be
45:14 able to get you off your caffeine
45:16 i know that i'm probably not going to be
45:17 able to get you off of him and some
45:18 people i'll get him off of it
45:20 but doesn't mean i'll be able to get you
45:22 off with cacao does it mean i'll get you
45:24 off of chocolate i mean what do i have
45:25 to gain just eat it all you want right
45:27 like what do i have to gain if you're
45:30 jacked up on coffee every day and your
45:31 adrenals are pumping and flooding and
45:33 it's burning out your neurotransmitters
45:34 like why should i care
45:36 you could drink all the coffee you want
45:37 all the tea you want all the espresso
45:39 all the chocolate you want
45:41 but i do care that's that's the problem
45:44 i guess
45:44 i actually do care so i want you to be
45:46 able to counter it strawberry banana
45:48 salad
45:48 helps counter because i may not be able
45:50 to get you off your caffeine
45:52 but you can get the new addition
45:55 you can learn how to make the strawberry
45:57 banana salad
45:59 and donna cuff says what an eye opener
46:02 never heard this before
46:03 thank you thank you for being here
46:05 that's why you're on the medical medium
46:07 channel because it's always advanced
46:08 information
46:09 it's been like that for years and years
46:11 and years it's why doctors all around
46:12 the world contact me want information
46:14 for their patients it's why i'm well
46:15 known to be the guy
46:16 to have answers for bizarre symptoms and
46:20 that's how we do it
46:23 um so you know i put out the information
46:28 people take it don't cite it back you
46:29 know i put out the information about how
46:32 lemon water okay
46:35 16 to 32 ounces first thing in the
46:37 morning flushes your liver
46:39 and flushes toxins out of your body and
46:42 no one knew that they just thought lemon
46:44 water was good for you that was it no
46:46 one knew
46:47 it flushed out your liver in the morning
46:50 and
46:50 but no one wants to cite that back
46:52 that's 30 years of hard work but it
46:54 doesn't matter it's about you guys
46:56 getting your healing but you know what
46:58 does matter
47:00 when information's not cited back then
47:02 someone can't find their way
47:04 and figure out how to heal themselves
47:05 from lyme disease
47:07 no one can find their way to how to heal
47:09 themselves from m e
47:10 c f s lupus r a hashimoto's so i guess
47:14 it really
47:15 it does matter so you guys
47:18 strawberry banana salad right here so
47:22 what happens if people don't cite it
47:24 back then people don't know where to go
47:26 to heal
47:27 and it keeps others from healing and
47:30 that's on
47:32 those people man the people that won't
47:33 cite it back you want
47:35 you want people to stay sick it's not
47:38 fair
47:39 um heavy metal detox smoothie i just saw
47:41 that yeah
47:42 you guys if you're doing a heavy metal
47:43 detox smoothie don't just
47:46 use any old spirulina any old barley
47:49 grass i'll give you a couple of tips you
47:51 don't want to use
47:52 barley grass you're not going to get the
47:54 metals out so you want barley grass
47:57 juice powder that's the difference keep
48:00 that in mind okay
48:01 so that's the vimergy barley grass juice
48:03 powder i'm not sponsored
48:05 i don't own the company um but the
48:08 stuff's that good
48:09 it's what i take every day so i had my
48:11 heavy metal detox movie this morning i
48:13 used the vimergy barley grass
48:14 juice powder seed juice powder
48:18 and that's the best one vimergi visa and
48:20 victor i m e r g
48:21 y bimrg.com but that's
48:24 what here the reason why i'm saying this
48:26 is i saw the heavy metal detox smoothie
48:28 someone say something about it and what
48:30 people do is they use barley grass
48:31 guess what the metals don't come out
48:33 people don't get better
48:34 because the mistake was made the details
48:37 matter
48:38 they matter same thing with spirulina
48:41 like
48:41 not all spirulinas are equal that's the
48:44 one from vimergy that's the one that
48:46 works in the heavy metal detox smoothie
48:48 um details matter bottom line just
48:51 letting you guys know
48:52 so anyway when it comes down to taking
48:54 care of yourself
48:56 okay i basically want i was talking to
48:59 this doctor the other day he said
49:00 anthony i can't get everybody off
49:03 the coffee i can't get everybody to stop
49:06 eating chocolate
49:06 they think the chocolate's good for them
49:08 because they're told that it's good for
49:10 you right
49:10 he says i can't stop him so what do i do
49:13 i said counter it man
49:15 you got to counter it you can't stop
49:18 people
49:18 from hurting themselves because they've
49:20 been brainwashed and they've been
49:22 trained to hurt themselves so you can't
49:25 you can't easily stop it
49:27 right but maybe you can counter it
49:31 is what you can do so i told this doctor
49:33 look
49:34 get them on this rubber banana salad
49:36 because that's what i'm going to make
49:37 when i do the live get them on the foods
49:39 to counter it
49:42 get them on the strawberries get them on
49:44 all that good stuff
49:46 and so it's important um you guys
49:50 we covered some fragrance talk about how
49:52 dangerous it is how it's assault to
49:54 women's health
49:55 and how it declines women's health ages
49:57 them fast
49:58 so i know i know no one wants to age
50:01 quick men and women right
50:02 you don't want to age you don't want
50:03 your skin getting all wrinkly fast
50:05 you don't wanna you don't want the hair
50:07 to fall out
50:08 you don't want um you don't want all the
50:11 spots on the skin
50:13 right you don't want all the spots on
50:14 the skin okay you don't want that
50:17 you don't want your skin to get weak and
50:19 then hang
50:20 and get flabby right you don't want it
50:22 getting loose
50:23 all the skin to get really loose you
50:25 don't want that collagen
50:27 to get all eaten up right and then you
50:30 lose
50:31 all that a lot the elasticity falls
50:33 falls apart and everything okay
50:35 well i'm gonna give you some tips okay
50:38 the caffeine
50:39 will age you fast that's what will
50:41 happen
50:42 and anything you do good for yourself
50:44 you're just working against it to try to
50:46 counter it
50:47 okay keep that in mind the fragrances
50:50 will age you fast send the candles air
50:52 fresheners
50:54 clones perfumes all that stuff
50:57 will age you fast and you're trying
50:59 we've got to counter it if you're going
51:00 to still use that stuff
51:02 right and chocolate will age you fast
51:06 but if you want to still do it you got
51:08 my support 100
51:10 i'll still give you answers i'll still
51:11 give you protocols i'll still give you
51:13 the thousand protocols that are in the
51:15 medical medium book so you have answers
51:16 to heal
51:17 i'll still give you all that to make
51:19 sure you guys have the opportunity to
51:21 heal and move forward i still want to do
51:23 all that
51:24 um so yeah
51:27 anyway guys that's a little just a
51:30 little fun today i'm going to instagram
51:33 i'm going to head over there i'm going
51:34 to make the strawberry banana salad
51:35 again
51:37 on instagram so you guys coming over
51:40 and i'm gonna talk about some of this i
51:41 might talk about something else i might
51:43 answer a couple different questions
51:45 um i love you guys and
51:48 i stand with you on your journey to heal
51:50 um
51:54 and i believe in you okay and i'll see
51:56 you over
51:58 on ig yeah these strawberries are
52:00 organic i was just reading the comments
52:01 you guys
52:01 and these strawberries are organic
52:04 what's a good collagen to use
52:05 none what's a good collagen to use no
52:08 collagen
52:09 because collagen is a scam you can't eat
52:12 collagen
52:13 to create collagen that's you can't eat
52:15 a sheep's eyeball
52:16 to fix your eyeball if you got an eye
52:19 problem like you got like a retina
52:20 problem
52:21 detached retina if you've got glaucoma
52:24 if you got anything like that you can't
52:26 eat a human eyeball
52:28 to fix your eyeball if you got a liver
52:30 disease
52:31 you can't eat liver to fix your liver
52:34 see
52:35 you can't eat collagen to fix your
52:37 collagen that's the greatest scam going
52:40 on right now
52:41 it's just throwing money away if you
52:43 wanna you know you wanna get the
52:44 collagen better you do your celery juice
52:46 you learn how to eat these foods you get
52:48 the leafy greens
52:49 to build your collagen the leafy greens
52:51 i'm giving you guys the answers all the
52:53 time and you don't see me holding up a
52:54 collagen
52:55 i can make a medical medium collagen
52:58 probably sell a billion of them be like
52:59 here's a medical medium collagen but i
53:01 won't do that
53:02 because i'm not a snake because i just
53:03 want you to heal
53:05 and i want you guys to be just free of
53:07 pain and i don't want you guys ripped
53:09 off
53:10 um yeah just saw
53:14 somebody asked about menopause medical
53:15 medium new edition got a chapter on it
53:17 by the way let's check it out i'm going
53:19 to ig now
53:20 love you guys take care