Nori Rolls & Answering Questions

https://www.youtube.com/watch?v=G5sNrye5ZCQ

0:00 medium new edition this is a recipe in
0:02 the 28-day cleanse
0:04 that's healed millions worldwide this is
0:08 the famous 28-day cleanse
0:10 that actually got people's lives back it
0:13 got him out of mattress island off of
0:15 couch island
0:16 and so in the new edition the revised
0:18 and expanded new edition of medical
0:20 medium
0:21 what i did was i put these killer
0:24 recipes in here
0:25 i'm making the banana nori wraps i'm
0:28 really pumped about it
0:30 and wait do you guys try these too and
0:32 it's part of the 28 day cleanse i mean
0:34 how cool is that a recipe
0:36 for the 28 day cleanse if you guys don't
0:39 have this
0:40 it's coming out soon pre-order it now
0:43 amazon.com
0:44 us you know you can get it there you can
0:46 get it you know somewhere else overseas
0:48 you can get it
0:49 um in the uk but just you know australia
0:51 just look at check into it this is the
0:53 new edition
0:55 medical medium okay revised and expanded
0:57 and i'm making the banana
0:59 nori wraps right here and if you guys
1:02 don't like banana
1:04 i'm doing a potato nori wrap too so i
1:07 have some potatoes here
1:08 um really excited about that so i got
1:11 steamed potatoes i cut them in half
1:13 right here so this is if you want the
1:15 option of not using banana
1:17 in this banana nori wrap and you can
1:19 make a potato nori wrap
1:21 so i'm excited lots of stuff to talk
1:23 about too and
1:25 i'm gonna um and i'm good hi anthony can
1:28 you put an
1:29 orange in your celery juice no don't do
1:30 that because then the celery juice won't
1:32 work
1:33 it has to be by itself it can't be
1:35 diluted you guys lots of talk about nori
1:37 sheets so that's seaweed nori sheets you
1:40 guys know about these right here
1:42 so i got my nori sheets
1:45 so um here's an oreo sheet right here
1:47 you guys know and i'm gonna make these
1:49 wraps
1:50 here's the sheet i'm excited about it
1:53 so we're going to make the potato nori
1:56 wraps we're going to make
1:57 the banana nori wraps right here
2:00 so if you guys if there's a glitch on
2:02 facebook i'm on youtube
2:04 simultaneously right now so i'm actually
2:06 on youtube right now doing the same
2:08 thing so
2:09 i'm connecting on youtube doing this
2:10 right now with facebook too
2:12 so what happens if there's a glitch on
2:14 facebook right now like you get kicked
2:16 off or something
2:17 and you're trying to find your way back
2:19 just go to youtube you can do that so
2:22 anybody getting kicked off right now or
2:24 anything like that because there's a
2:24 glitch i'm hearing
2:26 people are having a hard time finding me
2:28 and they're getting bumped off
2:30 so head to youtube i'm on youtube right
2:33 now
2:33 so on the medical medium youtube channel
2:36 letting you guys know
2:37 you don't care for bananas i just saw
2:39 that well
2:40 that's why the potato nori wrap is the
2:43 other option
2:44 so that's what i'm making um
2:47 yeah what about baking yeast for breads
2:49 and cakes bad too so nutritional yeast
2:52 is bad baking yeast is bad too
2:54 so yeah um okay you guys let's start
2:57 working on this let's start making these
2:59 i'm excited about this if you just came
3:01 on here
3:02 just know i'm actually on youtube right
3:05 now so if you have a glitch with
3:06 facebook or you get bumped off or
3:08 something
3:08 go to youtube i'm on there now live so
3:11 simultaneously with facebook right now
3:14 that's the medical medium new edition
3:15 i'm making a recipe of the
3:17 day cleanse the banana nori wrap but i'm
3:19 gonna make a potato nori wrap too hey
3:21 michelle l
3:22 bananas are miraculous they really are
3:25 i've seen them heal so many people's
3:26 digestive issues
3:29 in so many different ways so let's get
3:31 started
3:32 you guys so what's cool about these
3:37 is you can't really mess up
3:40 it's not really possible except if you
3:42 don't roll
3:43 your norrish you know right if you don't
3:45 roll your nori sheet right that may be
3:47 one way but you can't really go
3:49 too wrong but i'm gonna give you all the
3:50 tips important tips when you're doing
3:53 this right here
3:54 so everything matters with that now you
3:56 can damp the nori sheet which is what i
3:58 like to do i like to damp
4:00 it dampen it right you can dampen it
4:02 with a little bit of water
4:04 like just like very like a little bit of
4:06 water on your fingertips if you want
4:08 i like to use orange for this recipe a
4:11 lot of other recipes i use
4:13 lemon to dampen the nori sheet just
4:16 letting you know but i'm going to use
4:17 orange right here christina massey i
4:20 started in june last year with celery
4:22 juice took me four months
4:24 no more migraines god bless you
4:27 incredible
4:28 so proud of you um that's
4:31 that's the power of celery juice but
4:34 hey you know christina there's no
4:36 scientific studies out there
4:38 so for celery juice but you kept with it
4:41 you know so you must
4:42 be pretty spiritual because that
4:44 information comes from above and
4:47 there's no scientific study that fixes
4:49 people with chronic illness or chronic
4:50 migraines or anything
4:52 and that's what people say to be like
4:53 well don't drink your celery juice
4:55 there's no
4:56 scientific study oh that's funny that's
4:59 a good one
4:59 you know i cuz because i didn't know
5:02 scientific studies actually got anybody
5:03 all these
5:04 all these years better 30 40 50 60 years
5:07 of chronic illness and there's not one
5:08 scientific study that fixed anybody with
5:10 that mysterious chronic illness
5:12 but celery juice works but hey
5:15 no one wants you on there in the science
5:17 world because it wasn't studied so they
5:19 don't want you drinking it they would
5:20 rather have your migraines christina
5:22 stay there forever and free to suffer
5:25 so hey i'm proud of you amazing um
5:30 yeah i'm a handful today for sure i got
5:32 lots of stuff to talk about you guys
5:34 you might want to hang in there for this
5:36 one if you guys have a glitch on
5:38 facebook just go to youtube i'm live
5:40 right now and i'm going to be
5:41 on tick tock live later because we got
5:44 some glitches on instagram
5:45 so i'm going to be on tick tock live
5:47 later too
5:48 um there's no shingles
5:52 test just so you know that so
5:56 uh lorraine casey hi anthony what do you
5:58 ask
5:59 our doctor to test for if you think you
6:01 have shingles they
6:03 can't test for that it's really hard to
6:04 find that shingles virus
6:08 really difficult so what happens is with
6:11 viruses like shingles and epstein-barr
6:13 is they may trigger off the a a they may
6:16 trigger off the c-reactive protein test
6:19 they may trigger off the mthfr gene
6:22 mutation test these are all
6:24 in inflammation markers right
6:27 so when your doctors just say to your
6:29 doctor hey test for any inflammation
6:31 markers then if anything comes up with
6:33 any
6:33 mysterious inflammation anywhere that
6:36 could be right there the a a and so
6:38 forth an anti-nuclear antigen test
6:41 that could lead to hey there's
6:42 epstein-barr behind the scenes there's
6:44 shingles behind the scenes but they
6:45 don't have
6:46 a grip on the over 30 varieties of
6:50 shingles that i talk about in the books
6:52 there's cleanse the heel right here they
6:53 don't have a grip on that
6:56 so um anyway and then but i got to tell
6:59 you here that's protocols in there i got
7:01 to tell you
7:02 this book right here has the shingles
7:04 chapter
7:05 that has really uncovered the whole
7:08 thing with the 30 varieties of shingles
7:10 i added information in this book this is
7:12 the new edition
7:14 holt shingles chapter in here this is
7:16 the one with the non-rashing shingles
7:18 the rashing shingles this is
7:19 mind-blowing check that out
7:22 um making nora rolls right now so look
7:25 let's start with
7:26 banana we'll do potato we'll do a banana
7:29 then we'll do potato
7:30 we'll do banana then we'll do potato
7:32 right um
7:34 so anyway let's talk about shingles for
7:36 a minute because lorraine that was
7:38 really
7:38 you know important right there shingles
7:42 causes that sciatic nerve pain people
7:44 don't know about and i talk about that
7:46 in book one
7:47 so it causes trigeminal neuralgia
7:50 that's another thing i talk about in
7:52 book one so that's another one
7:55 shingles causes a lot of different
7:57 things and
7:58 this is the book that started it all
8:00 about shingles this is what's teaching
8:02 people that shingles isn't just a rash
8:06 and that's the whole point this is the
8:08 book that actually
8:09 uncovered that so now doctors know that
8:11 shingles may not be a rash
8:13 um other health professionals health
8:14 authorities know that shingles may not
8:16 be
8:16 rash based it's not just that rash the
8:19 link is in the description
8:21 about this medical medium book and
8:24 so this is the new edition um i've
8:27 revised and expanded about shingles big
8:29 chapter in here
8:30 so what happens you guys is that if you
8:33 got this mysterious sciatic nerve pain
8:36 because there's people with the worst
8:37 back conditions their backs are chewed
8:39 up beat up
8:40 discs are bulging out and they got no
8:41 pain no pain
8:44 degenerative discs okay degenerative
8:47 discs
8:48 discs falling apart but no pain
8:52 people with all kinds of back issues i'm
8:54 cutting banana i'm going to do banana
8:56 nori wraps and then i'm going to do
8:57 potato nori wraps for the people who
9:00 don't like banana
9:01 and um keep in mind that
9:05 there's a lot of people with the worst
9:07 backs not in pain
9:09 and then there's people that don't have
9:11 a lot of big problems with their back
9:13 but they're in agony and they got that
9:15 shooting pain running down their leg
9:17 they're really in a jam you know can't
9:19 function they can't walk good
9:21 and shingles and flames the lower back
9:24 it's
9:25 viral inflammation that's what shingles
9:27 likes to do that's one thing it does
9:29 i'm gonna put a strip of banana in here
9:31 so you guys with me so far i'm making
9:33 the nori
9:34 the nori wraps right here now i got
9:36 these beautiful alfalfa sprouts
9:39 so that's one thing i'm going to put in
9:41 here a little bit of these beautiful
9:42 alfalfa sprouts
9:43 you don't have to fill these up really
9:46 high
9:46 you guys don't have to do that if you
9:49 guys get a glitch
9:50 watch me on youtube live right now if
9:52 you do um janine yep your info
9:55 on non-rashing shingles has saved my
9:57 sanity
9:58 as it's the first time the symptoms you
10:00 explain are spot
10:01 on one after the other thank you janine
10:04 thanks for being here
10:05 bless your heart so glad you're here um
10:08 you guys in this nori roll i'm gonna put
10:12 a green onion which is a scallion um
10:15 you can call them green onions uh i call
10:18 them scallions and you can cut that
10:19 scallion in half if you want to
10:21 i like to cut them i also like to leave
10:23 them whole it depends on how i'm feeling
10:25 that day i might
10:26 with the mood i'm in like what kind of
10:28 mood i'm in
10:29 so i'm kind of tearing this scallion
10:32 apart a little bit
10:33 putting it in here so i got the scallion
10:36 in there
10:36 that's the green onion i got some
10:38 sprouts i'm going to put a little bit
10:40 more of these alfalfa sprouts these are
10:41 healing foods
10:43 sprouts are a powerful healing tool
10:48 we got some of this too we got some of
10:50 this cilantro
10:52 julie i get back pain every time i get a
10:55 big
10:55 upset what happens is that
10:59 when you get upset like a big upset like
11:02 any kind of stress
11:03 or something really triggers you off
11:05 adrenaline
11:06 can actually up that inflammation
11:09 because adrenaline
11:10 could stimulate and feed a virus like
11:13 shingles
11:14 also adrenaline can lower the immune
11:16 system so if you get a big upset your
11:18 immune system lowers
11:19 low-grade viral stuff kicks up and then
11:21 boom the back has a problem that's how
11:23 it works
11:24 um this is dulce these are dulce
11:28 strips right here i like being generous
11:30 with dolls inside these nori wraps this
11:32 is the banana nori wrap you can do
11:34 banananori wrap you can do uh potato
11:37 nori wrap i got potatoes here
11:39 so now you can moisten the dull strips
11:43 i'm not going to moisten these i'm going
11:46 to kind of leave them dry
11:48 and flavor is just so packed in that
11:52 nori
11:52 that that i'm sorry dulce strip that's
11:54 what it is
11:56 and michelle l hey you're here glad
11:58 you're here today glad everybody's
11:59 coming on
12:02 susie says i don't like any vegetables
12:04 except corn i don't eat onions
12:06 the corns the only vegetable you like
12:09 well there's so many great vegetables to
12:11 try susie there's so many great
12:12 vegetables
12:13 corn is a grain so that's not even a
12:17 vegetable
12:17 so i have to we have to find a vegetable
12:20 for you
12:21 because that's a grain all right so
12:25 i'm gonna roll this up so i have the
12:27 dolls in here i got a little bit of
12:28 cilantro i'm gonna talk about the power
12:30 of cilantro in a little while
12:32 kyle wick good to see you what else can
12:34 i do i do the three
12:35 things in the morning heavy metal detox
12:39 celery juice and lemon water for my
12:41 rheumatoid arthritis room toward pain
12:44 what else is going on okay first of all
12:46 you're doing some incredible things
12:48 right there
12:49 okay so that's to start with guys i just
12:51 rolled up
12:52 anori right here this is the banananori
12:55 wrap
12:55 um this is one i'm
12:58 not going to cut it yet but i'm going to
13:00 eventually get there i'm going to roll a
13:01 couple of these
13:04 um first of all there's protocols
13:07 there's a there's a ra protocol
13:09 in cleanse the heal but in this book
13:12 here
13:13 i mean there's really infra this thing's
13:16 packed with ra information with the
13:18 protocol
13:19 and what ra is diagnosed as an
13:21 autoimmune condition
13:23 autoimmune condition means they don't
13:24 know science research
13:26 doesn't know what's causing it so it's a
13:28 mystery i
13:29 i reveal that mystery it's viral the
13:32 cause of ra
13:34 rheumatoid arthritis is epstein-barr so
13:37 if you want to heal and you're doing the
13:39 celery juice and heavy metal detox
13:41 you're doing lemon water it's a great
13:42 start
13:43 but it would be good to learn maybe what
13:45 foods you shouldn't do because those
13:48 foods will feed the epstein-barr virus
13:50 make you sicker or maybe learn a
13:52 protocol that's in here
13:54 so this is the new addition make sure
13:56 it's a new edition that's the way to go
13:58 on that
14:01 so i'm going to make another one with
14:03 you guys we're going to make a bunch of
14:04 these i'm going to cut them up in a
14:05 little while too
14:08 and you guys have been thinking about a
14:10 couple different things
14:12 you know a friend of mine i haven't
14:14 talked to in a long time
14:15 right she's pregnant and
14:19 she was asking me different things what
14:21 can she do for her health
14:23 and i found out that she's on caffeine
14:28 she was on a lot of caffeine before she
14:30 got pregnant
14:32 and she's on caffeine while she's
14:36 pregnant
14:38 now she didn't know she was on caffeine
14:41 while she's pregnant but she found out
14:44 when i spoke to her she was on a lot of
14:46 caffeine
14:47 while being pregnant and i want to talk
14:50 about
14:50 what happens there because she was
14:52 asking me well what can go wrong
14:54 what can happen am i okay is my baby
14:57 okay
14:58 what does this mean so she didn't know
15:01 she was on caffeine
15:02 but she was she was eating chocolate
15:05 every day
15:06 she was told by a health practitioner
15:09 she's told also by someone else that
15:13 chocolate's really good for you when
15:15 it's the 70
15:17 80 90 the dark chocolate the chocolate
15:20 cacao nibs all that stuff
15:22 chocolate powder so she was told it was
15:24 really good for her so she
15:26 was eating it while pregnant
15:29 something to really kind of digest there
15:32 for a second while i'm making this nori
15:33 this next nori
15:34 wrap um getting some sprouts here
15:37 think about that a little bit she was
15:39 asking me well
15:40 i didn't know chocolate was packed with
15:43 caffeine i go especially that chocolate
15:45 it's really packed with caffeine she's
15:46 like okay so i've been on caffeine every
15:48 day
15:49 with my baby i go yeah
15:52 your baby's got the caffeine running
15:55 through
15:56 it you know and
15:59 you know and right now she's she so
16:02 she's
16:03 she's so she got really spooked for a
16:05 minute she's like what do i do i said
16:06 first of all stop the caffeine
16:08 and then she said well what is it doing
16:10 to my baby
16:12 what is it doing to my baby and i said
16:14 for one
16:15 your baby is not going to be able to
16:16 rest so easy
16:18 because your baby is going to be over
16:20 stimulated
16:21 and inside the womb basically your baby
16:24 is going to be all jacked up on caffeine
16:26 and that's going to be very difficult
16:28 for the baby
16:29 and she stopped immediately immediately
16:32 just stopped
16:33 she's a very spiritual person knows a
16:36 decent amount of health information
16:39 always thought herself to be you know
16:41 yeah a health expert in many ways
16:44 just a lot of natural things and having
16:47 a natural childbirth
16:49 right and she's got it all planned and
16:53 her girlfriends are pregnant they're all
16:56 eating chocolate
16:58 and what happens is people wonder why
17:01 their baby doesn't sleep
17:03 when their baby's born
17:06 babies going through withdrawal which
17:08 all can last a long time for a baby
17:12 and it depends on the breast milk too
17:14 how much caffeine are you using
17:15 that's going into the breast milk all
17:18 this stuff
17:19 really important information so i want
17:20 to keep on going with it i just want to
17:21 get this nori rolled up in a second here
17:25 caffeine so i was telling her caffeine's
17:27 a type of poison
17:29 it's a drug and
17:33 i'm going to get some i'm actually going
17:34 to get some dull strips we're going to
17:36 go inside this nori roll here
17:38 it's delicious this is going to be so
17:39 good so she was
17:41 she was mortified because she was
17:43 wondering
17:45 because she's a mama bear you know in a
17:48 sense where she told me she goes i'm a
17:50 mama bear
17:51 i protect my friends babies i protect my
17:54 baby
17:56 and that's what she said to me and she
17:58 was she was wondering why
18:00 health professionals are saying it's
18:02 okay
18:03 like she's wondering why her doctor
18:07 thinks it's okay she's wondering why
18:09 it's on the internet and it's okay and
18:12 she's wondering why
18:13 health influencers that are pregnant are
18:14 thinking it's okay and health coaches
18:16 tell health influencers that are
18:17 pregnant and other people
18:19 that it's okay and she's realizing
18:23 it's not okay and it was like a huge
18:26 awakening
18:27 huge awakening just really was
18:31 and so when you have that much caffeine
18:34 running through your baby inside of you
18:39 it's it's it's not a good thing
18:43 if you don't know you just don't know
18:45 it's nobody's fault
18:47 not well actually it's not the mom's
18:49 fault at all
18:51 it's the fault of the system it's the
18:52 fault of the caffeine
18:54 industry it's the fault of caffeine
18:58 industry
18:58 health authorities health hackers
19:02 that think they're health experts it's
19:04 the fault of all them
19:06 and then them telling women it's okay to
19:09 do caffeine
19:10 while you're pregnant okay to do
19:11 caffeine after pregnancy and everything
19:13 else
19:14 so so um but
19:18 but the thing is is that the bottom line
19:20 is when it comes down to that
19:22 a lot of things can happen your baby can
19:24 not rest
19:26 while your baby wants to rest internally
19:30 and so that caffeine makes it so if the
19:32 baby wanted to rest
19:34 naturally if the baby was going to rest
19:36 naturally because there's a resting
19:38 there's a whole resting sequence that a
19:40 baby has inside the womb
19:42 that this shifts it and it rocks the
19:44 boat constantly
19:46 so and when that happens then you know
19:48 when the baby's born
19:50 then there's all kinds of sleep problems
19:52 in different ways i mean
19:53 baby could be up all night there's
19:55 withdrawal and then
19:57 if there's still chocolate happening
19:59 dirt that's filling up the breast milk
20:01 if you if the breast milk is getting
20:02 filled up the coffee drink caffeine
20:04 it's getting filled up with chocolate
20:06 caffeine matcha tea caffeine
20:08 and so they'll say oh matcha tea is good
20:09 for pregnant women it's great for women
20:12 get a lot of energy after a pregnancy
20:15 after giving birth
20:17 so i want to talk about that a little
20:18 bit more too so i'm cutting these right
20:20 here these two for now
20:23 so that's a banana wrap right there
20:26 i like them thinner so i do like them
20:29 thinner so that's a banana wrap
20:31 and i'll show you guys i'm going to make
20:32 a lot more i got to make the potato wrap
20:36 so women do a lot of caffeine before
20:38 they get pregnant
20:40 and they wear down their adrenals and
20:41 they wear down their adrenals and they
20:42 wear down their adrenals
20:44 okay and then they have a difficult
20:48 difficult uh birth childbirth
20:51 because their adrenals weaken so it can
20:54 lead into longer labor
20:56 a much more difficult time but no one's
20:59 teaching women about that
21:01 so it could be years of caffeine use
21:04 wasting the adrenals so by the time you
21:06 have your baby
21:07 then you have a difficult childbirth so
21:09 there's that alone all on its own
21:11 so that's an issue that happens too um
21:17 it takes tremendous amounts of
21:19 adrenaline
21:21 to give birth it takes like a lifetime
21:25 of adrenaline to give birth
21:27 that's how the birthing process happens
21:31 it's from that adrenaline surge
21:33 and it's not just one adrenaline surge
21:36 it's many adrenaline surges
21:37 it's lots of adrenaline surges through
21:40 throughout giving birth
21:41 and the adrenals have to be strong for
21:43 that and
21:45 women's adrenals already are challenged
21:47 in so many ways with just
21:49 today's world in so many ways in
21:51 different for different reasons
21:53 and so when it comes down to needing all
21:56 of that supersonic adrenaline strength
22:00 to give birth it's not there so then the
22:02 adrenals struggle and they struggle and
22:04 they struggle and they struggle
22:05 okay so that happens to women a lot
22:08 that's one thing right there i'm making
22:09 these banana wraps right here you guys
22:11 be using some alfalfa sprouts
22:15 but keep in mind though
22:18 that the caffeine industry they don't
22:21 care about any of this they just want to
22:22 make sure that
22:23 you get your high no one teaches you
22:25 different
22:27 and then after birth after birth
22:30 a mom can be more exhausted than she
22:32 should be because the adrenals aren't
22:34 recouping so then you need more caffeine
22:36 you need more chocolate you need more
22:37 matcha tea you need
22:38 more green tea you need more coffee
22:39 drinks
22:41 because you're trying to overcompensate
22:44 for that more
22:44 loss that more loss and that more loss
22:47 you know
22:48 and um so that's important to know there
22:51 that's something to consider but then
22:53 it's after with the breastfeeding that's
22:55 the thing too you got to keep in mind
22:57 with the breastfeeding
22:58 because of the breastfeeding the milk is
23:00 contaminated with
23:01 caffeine which is a poison and that's a
23:04 whole other thing on its own that we got
23:06 to be
23:06 mindful about putting some dolls in here
23:11 um guys making another one
23:15 another banana roll right here
23:21 so these are all things that kind of
23:23 keep to keep an eye on
23:25 so i'm rolling this one right here
23:30 so you guys if you just got here
23:33 i'm making these bananas nori wraps
23:36 so that's what i'm making so here they
23:39 are it's in the medical medium new
23:41 edition
23:41 i'm going to make potato wraps too so
23:44 i'm in the process
23:45 um going to make another
23:52 yeah i mean look this might not be
23:54 interesting to some people but
23:56 i think our children are are really
23:58 important i mean right
24:00 that's the whole thing everybody is so
24:03 worried
24:04 about your children and rightfully so
24:07 and
24:08 i think that when health authorities and
24:10 health experts don't teach women this
24:13 it's like i mean they know better
24:17 right don't they know better like the
24:19 health health experts
24:21 doctors should know better so um
24:24 something to be considered i'm gonna
24:26 make some potato wraps right now
24:27 actually
24:31 i'm going to move on to a potato wrap as
24:33 we speak
24:34 um so i'm cutting some potato slices
24:39 nice and thin
24:43 this is what i'm doing see guys i'll
24:46 read some questions right here what
24:47 comes after the sprouts
24:57 i'll be right there
25:24 i'm back so you guys making the potato
25:26 version right here so
25:28 i'm doing some cilantro
25:33 doing the green onion again so it's for
25:35 people that don't like bananas or
25:36 they're afraid of bananas
25:39 a lot of people are afraid of bananas
25:40 which is really sad because potassium is
25:42 a critical critical nutrient it really
25:44 is
25:46 critical mineral we need potassium for
25:48 our brain for neurotransmitters
25:50 so um i got some alfalfa sprouts i got
25:54 some cilantro in here i got some green
25:56 onion
25:57 i'm gonna put a little bit of
26:01 this dulse i'm gonna roll it up now you
26:04 can do these in different ways like with
26:06 the banana nori wrap
26:08 you can do the whole banana okay
26:11 so i'll show you that version too so i'm
26:13 going to cut these
26:14 that's the potato one
26:19 now you could use the whole banana in
26:20 here which is another way i like to do
26:22 it too i like to slice the banana
26:24 but i also like to do a whole banana so
26:27 i like to do
26:27 both versions recipe in the book has the
26:30 whole banana
26:32 so i'm going to use some orange right
26:34 here to moisten it up
26:37 so our children are supposed to be
26:38 really important but i noticed that
26:40 health experts podcast doctors
26:45 health influencers they're just pushing
26:48 pushing and pushing the whole
26:50 chocolate narrative they're pushing the
26:51 whole hey it's plant medicine they're
26:54 pushing the whole coffee drinks they're
26:55 pushing the whole matcha tea
26:57 and they're pushing down to pregnant
26:58 women but nobody's thinking
27:01 nobody's thinking about the babies when
27:03 it comes down to that
27:05 and that's where i'm kind of like that's
27:07 where i'm like wait a minute are we
27:08 losing it
27:09 like are we losing it or something
27:11 putting the whole banana in this one you
27:13 guys
27:13 because that's the way that's a great
27:15 way to do it
27:20 something to think about putting sprouts
27:23 in here
27:25 putting a little bit of cilantro in this
27:27 one too
27:36 and i think that's something we just
27:37 like missed you guys are making some
27:39 nori
27:40 some banana nori wraps right here so i'm
27:43 going to cut this one
27:45 this is the one with the whole banana
27:47 right here
27:51 but then the breast feeding we got to
27:53 think about the breast milk
27:56 being pure and clean i like the heavy
27:57 metal detox smoothie because it's
27:59 removing
27:59 nettles out of the breast milk that's
28:02 why the heavy metal detox smoothie is so
28:04 great
28:05 so there you go
28:08 that's the banana that's a whole banana
28:10 right there using this one
28:11 that's a banana nori wrap right there
28:14 see so you got the sprouts in there got
28:16 a little bit of cilantro in there you
28:18 got the banana you got the green onion
28:19 which is scallion right
28:21 so you got that um yeah it's like sushi
28:24 there you go
28:24 with a banana and i'm gonna do it with
28:26 potato too so
28:28 there we go so this is really fun just
28:29 making a bunch of these
28:32 this is probably like i don't know this
28:34 is this is a more
28:35 fun one for me i like it i'm going to
28:37 use some potato
28:38 do some potato versions squeezing a
28:42 little
28:42 orange juice on top of this nori sheet
28:47 so you want your breast milk to be
28:50 really really clean
28:51 you've got to look at what's with what
28:53 you consume and what you're eating
28:55 keep the caffeine out keep that out of
28:59 the breast milk so the baby's not
29:01 having problems because that's another
29:02 thing too babies
29:04 they'll get really really cranky
29:07 when they're going through constant
29:09 caffeine withdrawal each day
29:11 and then yeah they're addicted to
29:14 caffeine through the breast milk
29:16 and won't sleep or will cry more
29:21 be unhappy because that's the caffeine
29:24 going on and that's the caffeine
29:26 talking in the baby
29:29 and almost every mom
29:33 is drinking or eating some kind of
29:35 caffeine product
29:36 while breastfeeding no one's talking
29:39 about it
29:40 no one's talking about it no one says
29:42 anything about it there's nothing out
29:44 there
29:44 health professionals don't talk about it
29:46 no well what am i saying health
29:48 professionals should say do more
29:49 caffeine
29:50 health professionals just say tell moms
29:52 that are breastfeeding do more
29:54 of it putting some dulls in here again
29:58 make sure you do lots of chocolate
30:01 so and it's really sad because it's
30:08 going to guarantee
30:09 that your baby grows up and then we'll
30:11 be consuming caffeine more and more and
30:13 more
30:16 and then the cycle never gets broken
30:18 ever
30:19 anyway so you guys are making these talk
30:22 about
30:22 a couple bunch of things i want to read
30:23 some comments too
30:36 yeah and it's not it's not the doreen
30:38 it's not the mom's faults at all of
30:39 course not no way
30:40 it's they want to do the best there is
30:42 for their kids
30:44 100 they want to do the best they want
30:47 to make sure
30:48 the kids their their babies get the best
30:51 there is all of it
30:55 and then the whole thing with after
30:57 pregnancy you get the hair loss
30:58 so a lot of women suffer from hair
31:00 thinning hair loss after pregnancies
31:02 even if it's six months after
31:04 child birth a year after child birth two
31:06 months after childbirth
31:08 during childbirth and because so much
31:11 adrenaline
31:12 was used and caffeine was stimulating so
31:15 much adrenaline so you get the hair
31:17 thinning
31:18 and look i know i've been talking about
31:20 caffeine a lot you guys would totally
31:22 get it but there's so many different
31:23 aspects of it that's why
31:25 it's not just one thing it's just not
31:26 one just not just one aspect or one part
31:29 of
31:30 the story with caffeine so i don't mean
31:32 to caffeine you guys crazy but
31:34 there's a reason for it because it's not
31:36 just okay
31:37 caffeine withdrawal and people shouldn't
31:39 be doing it not good for them no
31:41 it ages the skin the hair thins hair
31:44 falls out for women there's that the sun
31:46 spots all happen and they gotta all get
31:48 the laser techniques the hormones get
31:50 all in balance right
31:51 so all that is coming out of the
31:53 adrenals all that's you know all that
31:54 it's because of the adrenals because of
31:56 the caffeine but then the baby
31:59 the whole baby protection protecting the
32:02 baby and making sure
32:03 your baby's safe make sure your baby has
32:06 the best food and
32:07 all of that well no one's thinking about
32:09 the caffeine part there
32:10 and and um and here's the thing
32:14 coffee's just been getting stronger
32:16 chocolate's been getting stronger
32:18 and stronger so now we're in a place
32:20 where espressos there's moms out there
32:22 breastfeeding while doing espressos and
32:25 because they're told to
32:26 do it now
32:30 they're told to do it i mean look you
32:31 guys i could just forget it
32:33 i could forget it never talk about it
32:35 again how about that
32:36 never tell anybody we just don't tell
32:38 anybody
32:39 let's keep it quiet not tell anybody not
32:41 say anything okay
32:42 and then just let women that are
32:45 pregnant make sure they're eating lots
32:46 of chocolate make sure they're doing
32:48 lots of cacao make sure they're doing
32:49 lots of coffee drinks and everything
32:50 else and matcha tea while pregnant
32:52 and then also breastfeeding we can do
32:54 that we can keep it quiet
32:56 i mean we right we don't have to go
32:58 there
33:00 but i just i just i can't do that
33:04 um there's a lot of skin hacking going
33:07 these days a lot of biohacking for skin
33:11 you guys like it's all about hacking
33:14 skin
33:14 issues it's all about hacking skin
33:16 problems
33:17 you know acne scarring you know micro
33:20 needling to try to heal
33:22 acne scarring micro needling to try to
33:25 get really good
33:25 skin okay really abrasive peels skin
33:29 peels
33:30 right really abrasive exfoliations
33:34 so there's a lot of that going on
33:38 okay and so that's a big thing right now
33:41 it's all about skin so
33:42 you know you'll see on you'll see on the
33:44 internet you'll see on youtube you'll
33:46 see
33:47 you know it's all about skin skin skin
33:50 and
33:50 social media and what can you do for
33:53 your skin like
33:54 what kind of what kind of treatment can
33:55 you do for your skin skin on your your
33:57 skin on your face
33:58 in other areas and what's going on is
34:02 that when you do like the micro needling
34:06 we think that that's a good thing we're
34:08 being taught that that's a good thing
34:09 but it's actually not
34:11 so if you guys always want to know like
34:13 what i'm thinking or what
34:14 you know my thoughts are about it all
34:16 because i know you guys have a lot of
34:17 questions and i've seen a question about
34:19 that but i never answered it before
34:21 and i haven't i didn't have a chance but
34:23 here's how this here's how it works the
34:25 micro needling
34:27 injures the skin right so it injures it
34:30 so then
34:31 your skin your body's healing process
34:35 tr amps up and it tries to heal that
34:39 injury so you're doing the micro
34:40 needling so you're doing that all on
34:42 your face and micro needling and
34:43 everything right
34:44 and you're doing that and so you're
34:46 injuring your skin you're
34:47 injuring it in hopes that it heals
34:52 and it comes out better right
34:55 it's really not the reality of it that's
34:58 not how it works
35:00 what happens is that your body is over
35:03 compensating in the moment to try to
35:06 heal what you're doing for an injury
35:08 so you're doing the micro needling and
35:10 then your body tries to overcompensate
35:12 and
35:12 oh my god i got the body your body's
35:14 like talking and like i gotta heal
35:16 this your body goes into high gear to
35:17 heal this and it takes a lot of reserves
35:19 it takes a lot of physical reserves
35:21 internally to go and try to heal the
35:22 skin after you micro needle right
35:25 and do really really harsh peels um
35:28 but the problems in our skin is really
35:31 within so it's deep inside of us that's
35:33 where the real problems
35:35 lie with skin it's not on the surface
35:37 that's not where the problem
35:39 lies it's within it's deeper that's
35:42 where the real issues are
35:44 and so we try a lot of different things
35:46 we're always trying to hack our skin
35:48 we're always trying to
35:49 you know bio hacks and we're always
35:51 hacking our skin and that's a big thing
35:53 everybody's micro needling but what
35:55 happens is with that
35:56 is you end up with
35:59 more difficult skin later on from all
36:01 the micro needling
36:03 so i thought it would kind of throw that
36:05 throw that out to you guys so
36:06 just in case i can look out for you and
36:08 protect you guys because that's what i'm
36:10 trying to do it's like
36:12 i'm not i'm not doing this for
36:16 not doing this because i enjoy it so
36:18 much
36:21 doing this because i feel i have to
36:23 protect you guys that's how it's always
36:25 been since i was four years old
36:26 getting this information it's about
36:28 protecting you guys right
36:31 and if you're somebody into
36:32 microneedling that's what you like to do
36:34 you believe in it look
36:36 just move move my thoughts aside and do
36:39 it if you want to do
36:41 but you're causing an injury that's
36:44 forcing your body to then repair it
36:47 so that's what's happening you're
36:49 creating an injury forcing your body to
36:51 repair it
36:52 okay and so your body's gonna
36:57 kill itself to overcompensate
37:00 to try to repair the injuries you're
37:02 creating in hopes that
37:03 it ends up repairing any other day it's
37:06 a great theory meaning
37:08 that it can repair any other damage it's
37:10 a great theory
37:11 but what you get is you get this really
37:14 mild
37:15 mild mild scar tissue that starts to
37:17 occur and that scar tissue
37:19 gets kind of sleek okay so it gets kind
37:22 of polished because that's what scar
37:24 tissue can do
37:25 when it's even like that so you're doing
37:27 this even
37:29 version of scar tissue it's not just one
37:31 like say acne
37:33 and you got a cystic acne and there's
37:34 just one here and there's one here now
37:36 you got a scar here and you got a scar
37:38 here the micro needling first of all
37:40 isn't that deep i know
37:41 but it's doing it evenly everywhere
37:45 but it's creating a very mild
37:49 scar like a sheet like a scar
37:52 sheet everywhere very mild one and over
37:56 time
37:57 that can get really really abrasive
37:59 later on as the years go on
38:03 now
38:06 [Music]
38:07 the goal for skin and to get skin to
38:10 heal and to get skin as good as you want
38:11 to get it and get skin
38:13 really nice is you got to heal
38:15 internally
38:16 that's how it happens you gotta fix your
38:19 liver
38:20 you have to go after the very thing that
38:22 creates cystic acne too
38:24 those are the things that's where the
38:26 eye has to be on the ball like that's it
38:28 right there
38:29 you guys are having any glitches on
38:30 facebook just watch me on youtube right
38:32 now i'm on youtube
38:34 live right here because i heard people
38:37 were having some glitches
38:39 one of the ways to kill your skin is
38:41 caffeine once again
38:43 and look it's only so many times you
38:46 want to hear it probably because you're
38:47 like no
38:47 no i can't quit oh no i heard it's good
38:50 for me he's driving me crazy with this
38:51 caffeine thing
38:53 but if you care about your skin that's
38:54 one thing right there that's a big deal
38:56 the other thing is
38:58 you know the foods you're doing like
38:59 what foods vinegar is the skin killer
39:02 not surfacely not surfacely like apple
39:04 cider vinegar on the surface is actually
39:07 okay for the skin
39:08 because it can pull away any kind of
39:10 corrosive
39:11 material on the skin any kind of dead
39:13 skin cells
39:15 apple cider vinegar tends to help remove
39:17 those any kind of toxins on your skin
39:19 surface apple cider vinegar on your skin
39:21 surface is actually helpful right
39:23 diluted not straight but diluted
39:27 all right but apple cider vinegar
39:29 internally
39:30 creates skin problems that's the other
39:33 thing you guys are making the
39:34 banana nori wraps potato nori wraps
39:38 putting a little bit of cilantro
39:39 a little bit of sprouts these are
39:41 alfalfa sprouts right here i just want
39:42 to show you i don't think i showed
39:44 anybody
39:44 exactly what they look like but there
39:46 they are you guys know these the sprouts
39:48 that's a cilantro these are potatoes
39:50 this is some dolls i'm using a lot of
39:52 dolls
39:53 i really love it in these so using a
39:55 little bit more
39:56 i got the green onions which are over
39:58 here which are scallions the green
39:59 onions right
40:01 i got that so i'm making these i'm going
40:03 to roll this one up
40:05 i think i got to put a little bit of
40:06 dolls in here
40:08 love you anthony what about botox then
40:11 look i mean a lot of people everybody's
40:14 doing it a lot not everybody but a lot
40:15 of people are doing it
40:17 um i worry about it i worry about the
40:20 whole botulism thing because you know if
40:22 it
40:22 escapes get away if it gets away if it
40:25 if it there's a lot of people that have
40:27 been injured by it because it's because
40:30 it's part of big pharma
40:32 um anybody who really talks about their
40:35 injuries about it it gets scrubbed
40:39 so it gets it gets scrubbed on the
40:41 internet
40:43 you gotta search hard to find the people
40:45 who have been injured from botox
40:48 because it just if they disappear like
40:50 they never existed on the internet
40:53 so it's like they get this horrible
40:54 reaction that happens their face blows
40:56 up
40:56 they're in the hospital for a month
40:58 because the botox
41:00 they can't use their they can't they
41:01 can't talk right
41:03 they're face troops they get the balls
41:05 bell's palsy
41:06 they get something wrong with kind of
41:07 their shoulder and their arm because it
41:09 runs down in there
41:10 they get high fevers whatever it is they
41:11 get and they're in the hospital the
41:13 minute they go on social media and they
41:14 try to sell
41:15 they try to tell their story and tell
41:17 their story they all of a sudden kind of
41:19 like
41:19 get nobody watching anymore and they all
41:21 of a sudden just disappear over time
41:23 and then they're gone they've been
41:24 scrubbed they've been scrubbed off the
41:26 internet
41:29 because any kind of stuff like adverse
41:31 stuff that happens with big pharma
41:33 and you start complaining and you start
41:35 freaking out you either have a guy with
41:37 a black suit show up at your door and
41:38 tell you never to talk about it again
41:43 or you'll just get scrubbed off the
41:44 internet is what really happens in the
41:45 old days it was like somebody with a
41:47 black suit would show up
41:48 make sure you shut the hell up and never
41:50 talk about
41:51 never talk about your your big pharma
41:53 injury
41:56 this is really terrible all right guys
41:59 i got some alfalfa sprouts right here i
42:02 got some cilantro right here
42:07 oh man so anyway as far as botox goes i
42:11 mean i wouldn't
42:12 personally i wouldn't do it but i know a
42:14 lot of people do it and they they
42:16 live by it i live by it i get it
42:19 i'm not i'm not guess i'm not here to
42:21 judge anybody
42:23 it's like i'm just here to give you look
42:24 you might be somebody
42:26 that wants to know you shouldn't be on
42:28 chocolate while pregnant you might be
42:29 somebody
42:30 okay and you might be really grateful or
42:32 thankful that
42:33 i i told you okay and then you might be
42:35 somebody else who's like
42:36 hell no i'm gonna do my chocolate you
42:39 ain't gonna stop me
42:40 baby or no baby you might be somebody
42:41 like that and that's okay i'm not
42:43 judging you it's not it's a hard world
42:46 you know a lot of people need their
42:48 chocolate get by
42:49 you know and a lot of people can't think
42:52 without their caffeine they can't even
42:53 put
42:54 a sentence together without it because
42:55 they're struggling with problems and
42:56 they're not in a place where they can
42:58 fix it so easy right now
43:02 so tell you guys something interesting
43:05 you know when you get blood work
43:06 a couple things i want to tell you about
43:07 blood work okay one is
43:10 ask your doctor okay to not
43:14 when the when you do the blood work
43:16 don't do so many vials of blood that's
43:19 one thing right there
43:21 because they'll just drain the life out
43:23 of you like i've been i've been teaching
43:25 doctors
43:26 two or three vials that's it you get
43:28 another blood test if you want to test
43:30 for other things and you do another two
43:31 or three vials don't do six vials don't
43:33 do five vials don't do seven vials don't
43:35 do 10 vials
43:36 don't do 12 vials don't do 14 don't do
43:39 26 vials
43:40 no yeah guess what some doctors they'll
43:43 pull 26 vials out of people
43:46 um you got to remember this when you're
43:48 getting blood tests and i want to talk
43:50 about this about blood a bunch of
43:51 different stuff about blood
43:53 because i really haven't covered blood
43:55 enough and i want to really cover i'm
43:57 going to cover what i can now but
43:58 there's it's going to probably take a
43:59 couple of cooking sessions
44:01 to cover all the blood stuff right so
44:03 i'm going to give you a couple of pieces
44:04 with it
44:04 i'm making potato nori wraps i'm going
44:06 to cut more potato right here
44:09 okay first of all ask your doctor to
44:12 keep it minimal
44:15 less blood drawn
44:18 if he says well i'm not going to be able
44:19 to test for this and this and this and
44:21 this and this say can you cut it in half
44:22 and test for those another day i come in
44:24 write it up do it
44:27 it's one thing because when you're sick
44:30 and you've got chronic illness and
44:31 you've got any kind of low grade viral
44:32 stuff if you're not well whatever that
44:34 is
44:34 that you're going through the more blood
44:37 taken at once
44:38 you just lost your immune system it's
44:40 gone out the door
44:41 bye gone one shot you're getting your
44:44 blood work
44:45 they're drawing your blood well there's
44:46 one vial boom okay that's okay two vials
44:49 boom
44:49 three vials boom four boom here's your
44:51 immune system your white count
44:52 neutrophils basal cells monocytes your
44:54 lymphocytes all going out that's it so
44:57 your immune system is
44:58 being removed and if you're viral with
45:01 epstein-barr you got ra hashimoto's
45:04 ms you got lupus you got whatever you
45:06 got going on it could be eczema
45:08 psoriasis
45:09 anything reproductive problems then your
45:12 body has to build up and recreate a
45:14 brand new immune system for your
45:15 bloodstream and in that
45:17 moment those bugs streptococcus
45:21 epstein-barr whatever are going to creep
45:24 up they can creep
45:25 up because your immune system was
45:26 removed so you want to do minimal
45:28 like okay can i get three vials not six
45:31 or eight
45:32 and then i'll come back and you then
45:34 test for the other things and i'll get
45:35 three more vials
45:42 that's really powerful information get
45:44 two vials
45:45 and the other thing too if you can't go
45:47 that route your doctor's like no i need
45:49 five aisles i need six vials of blood i
45:51 need seven vials of blood
45:52 ask them if you can do half vials of
45:56 blood because guess what the blood
45:58 the the just so you know um when they
46:01 test for blood when they test your blood
46:02 they throw it all away
46:04 they take this much that much out of a
46:07 vial
46:08 that much most of the time and they
46:10 throw away all your blood
46:11 it all gets thrown away okay so it's a
46:14 scam too
46:16 so ask your doctor can you go with half
46:18 vials of blood
46:20 send it to the blood testing place the
46:22 labs with half of them filled
46:25 this way if you do three half vials it's
46:28 only really what
46:30 one and a half if you do five half files
46:33 you're only what two and a half or
46:34 whatever
46:36 you guys i'm doing some i hope my math
46:38 is right
46:42 never went to college
46:46 was too busy helping people heal
46:49 couldn't do it was way too busy had too
46:52 many people knocking on my door
46:55 working on saving lives all these years
46:57 it just didn't have the time to go to
46:59 school didn't have time to go to college
47:03 but i can tell you how to protect
47:04 yourself and
47:07 and give you books that have already
47:10 saved lots of lives you guys i'm making
47:12 the banana nori wraps right here there
47:15 it is medical medium
47:16 revised and expanded new edition find it
47:19 on amazon
47:21 um another thing too with blood testing
47:24 which is interesting so i'm just talking
47:25 about that part let's get some
47:27 dolls right here so i gotta i gotta
47:30 cover some more blood information if you
47:31 guys are interested you guys get blood
47:33 work all the time
47:33 you guys get blood work so i got a
47:37 little bit more
47:41 okay the labs are lying lizzy lou the
47:43 labs say they can't run the blood work
47:45 unless the vials are full
47:46 they're lying they can they actually can
47:52 how do i know doctors tell me how do i
47:55 know paint doctors patients
47:57 that i've known through doctors have
47:59 have
48:00 insisted on half files and the labs have
48:04 run it
48:06 so you just have to fight for it a
48:07 little bit
48:10 making a pile of these wow okay so
48:13 another thing too is
48:14 you can get a blood test for something
48:16 like cortisol
48:18 get blood blood tests to check your
48:20 adrenals and cortisol right
48:22 and an hour later it's going to be
48:23 entirely different than when you had it
48:25 tested that moment
48:27 blood tests are so inconsistent that's
48:30 another thing
48:31 really interesting about blood tests
48:35 you got to take sometimes a lot of blood
48:37 tests and a lot of different tests with
48:38 the grain of salt
48:40 testing changes constantly within the
48:43 hour within a day if you go to bathroom
48:45 before you
48:46 get your blood test or go to bathroom
48:48 after you get your blood this is
48:49 entirely different
48:54 i will barber says i will ask about half
48:56 files
48:57 definitely ask about half vials because
48:59 if they're taking that much blood
49:01 it gets us sicker and sicker over time
49:03 so let me just let me just be straight
49:05 out about this this is critical to know
49:07 the more blood we get taken and the more
49:09 blood we get taken the more blood we get
49:10 taken
49:11 the sicker we get you know i call the
49:14 system the ultimate vampire
49:17 they don't do it right they don't
49:20 do it carefully they suck the life out
49:23 of us they
49:23 rob our immune systems with the blood
49:25 tests and they don't they're not careful
49:28 about it
49:29 they're not and people get sicker who
49:31 are viral and chronically ill and they
49:33 get sicker and sicker and sicker because
49:35 of it
49:36 so you want to be careful and ask about
49:38 half files if you can't get the half
49:40 vials
49:41 your doctor doesn't want to do it or
49:42 something's going on there then ask for
49:44 less vials drawn
49:46 and then go back again for other tests
49:50 so it's not
49:50 all those done at once and do another
49:53 potato roll up right here
49:55 and the body is always compensating too
49:58 all the time we've got to remember this
50:00 it's always compensating so the blood
50:02 tests are picking up the body
50:03 compensating all the time
50:05 that's something to keep in mind as well
50:07 you go through a stressful event your
50:08 body's compensating
50:10 it's always doing that your body's if
50:12 you're um
50:13 getting deficient in something your
50:15 body's compensating
50:17 it's always doing that so it's really
50:19 that's something to keep in mind all on
50:21 its own i want to go into that a little
50:22 bit more
50:23 too it's interesting
50:27 okay guys putting a little bit more dols
50:29 in here rolling up another one
50:32 [Applause]
50:36 educating myself says also explains
50:38 immune lowering
50:40 during menstruation which is medical
50:42 medium information
50:44 i put that out years ago immune system
50:46 lowers during
50:47 menstruation
50:53 publish first medical medium books
50:56 um yeah it totally explains that
51:01 exactly the amount of medical
51:05 medium information that's gotten out
51:06 there over the years with no science
51:08 behind it
51:09 none at all but it becomes law out there
51:13 it's you know and then but you'll hear
51:15 everybody where's your science where's
51:16 your signs where's your science
51:18 so here's how it works too is like your
51:20 body's over compensating constantly for
51:22 everything we do
51:23 that we shouldn't do everything we do
51:26 that we shouldn't do our bodies
51:28 overcompensating
51:29 non-stop right you drink caffeine our
51:31 bodies overcompensating
51:32 right there we challenge our body it
51:35 compensates
51:36 okay we do an ice cold plunge
51:40 our bodies freaking out goes into crisis
51:42 and tries to find homeostasis and
51:44 overcompensates
51:45 our body is constantly trying to find
51:47 that homeostasis
51:48 all the time at every moment anywhere
51:51 anyhow
51:52 and and when they take blood they
51:54 they've never accounted for that really
51:56 that our body's constantly trying to
51:58 find a balance
51:59 so when they take blood they don't
52:00 realize it's much deeper than what it
52:03 really is that you read on the results
52:05 too i'm not saying all the results are
52:07 wrong and that's not it
52:08 it's just that our bodies are in it's a
52:10 working process
52:11 every day to overcompensate everything
52:13 we're doing so if we got too much fat in
52:15 our bloodstream our body's
52:16 overcompensating by really
52:18 releasing more adrenaline to thin it out
52:20 um if we're under a lot of stress
52:22 our bodies like over compensating to
52:24 deal with the stress
52:26 and it's just it's this constant tug and
52:28 pull
52:29 tug and pull that's why blood tests are
52:31 not the same
52:32 an hour later it's why blood tests are
52:34 not the same two hours later or a day
52:36 later
52:37 they're different i'm gonna do a banana
52:40 right now
52:40 this is the next one i'm gonna do
52:46 so you got to take the average you know
52:47 that's what they really should do they
52:49 should be like i'm going to put a whole
52:50 banana in here like this
52:53 they should take the average of the test
52:55 like hormone test in the morning
52:57 come back the next day in the afternoon
53:00 get another hormone test then
53:01 you get that blood run you get that
53:03 blood run the lab and then what you have
53:05 here is
53:06 you go somewhere you'll see the numbers
53:08 are different
53:13 or you get a blood test in the morning
53:15 one day and then a week later you get a
53:16 blood test in the morning that next day
53:18 and then next a week later and you'll
53:19 see why are the numbers different
53:25 why are the numbers constantly different
53:28 because you might have had a little
53:29 stress in your life maybe you had
53:31 something happen
53:31 maybe something's going on maybe you're
53:33 eating differently maybe you had
53:35 something you shouldn't have eaten
53:36 maybe something like that the body tries
53:39 to compensate
53:40 constantly the numbers change your
53:43 body's trying to find homeostasis
53:46 and that's how it works
53:52 i made a really big one right here so
53:54 when i cut it in half you'll see i mean
53:55 they become nori wraps when you make
53:57 them bigger and that's what the recipe
53:58 calls for
53:59 it really calls for this so what i'm
54:00 gonna do i'm gonna cut this one in half
54:02 like this
54:05 so that's the nori that's the nori wrap
54:09 there's a full banana in there you got
54:10 the sprouts you got the cilantro
54:12 you got a little bit of the doll
54:14 stripped in there and you got the green
54:16 onion you see
54:17 now i'm going to cut them also small too
54:19 so i'm going to do that as well i'm
54:20 going to cut them
54:21 into little circles like i like to do
54:23 and fill the plate
54:24 fill the plate up and that's where i'm
54:25 going next
54:31 yep
54:36 um you can't test for heavy metals
54:40 through blood work
54:41 because that's not going to work because
54:42 heavy metals sit and saturate inside the
54:44 organ tissue so toxic heavy metals sit
54:46 inside the brain
54:47 they sit inside the glial cells the
54:49 brain tissue they sit
54:51 they sit deep inside the brain so what
54:53 happens is they sit deep inside the
54:55 liver they sit deep inside our organs so
54:58 hey do i have toxic metals or not i
55:00 don't know let me go get a blood test at
55:02 the doctor's office
55:03 and the doctor the doctor might be like
55:04 hey you got little traces of it but i
55:06 don't think you have it bad
55:08 those traces in your bloodstream are
55:10 from new exposure
55:12 brand new exposure toxic heavy metals
55:15 old exposure sit inside your brain
55:18 forever
55:18 but new exposure on a daily level will
55:20 show up on the blood test and it might
55:22 not even be perfect on that level too
55:26 carmen says i have too much calcium in
55:29 my blood
55:30 what can i do i mean first of all
55:34 if first of all i would i would
55:36 definitely start shifting things with
55:37 your diet if you have too much calcium
55:39 in your blood
55:39 so it starts shifting things there um
55:42 start cleaning things up
55:43 are you doing any eggs get rid of those
55:45 eggs you can ask your doctor about that
55:46 see what's right for you but i i would
55:48 if that was me and i had too much
55:49 calcium in my blood
55:51 i would be getting rid of eggs that
55:52 would be something i would do right
55:54 there
55:54 guys i'm going to take two nori's
55:57 together and cut them
55:59 in pieces i would get rid of eggs i
56:02 would get rid of dairy products
56:03 i would keep the caffeine and chocolate
56:05 out because here's what what happens
56:06 when you do coffee
56:08 it sucks the calcium out of your bones
56:10 and therefore you end up with the
56:11 calcium in your blood
56:13 so when you do caffeine of any kind it's
56:16 the
56:16 caffeine caffeine that draws the calcium
56:20 out of your bones to act as a buffer
56:25 right same thing with apple cider
56:26 vinegar apple cider vinegar
56:28 pulls it pulls calcium out of your teeth
56:32 out of your bones
56:34 same thing with any kind of vinegar it
56:35 pulls calcium out of your bones
56:37 get rid of all the vinegars gone get rid
56:39 of all your caffeine gone
56:41 get rid of the eggs the dairy products
56:43 gone and then
56:44 give it a little time and then see what
56:47 happens there i mean that's what i would
56:48 do if it was me
56:49 i'm cutting these right here cutting two
56:52 at a time like this
56:54 you can make these thick and bigger
56:57 pieces
56:58 you can make them skinny
57:01 i'll show you guys i'll plate them up
57:08 hair test for metals don't work either
57:10 keep that in mind as well
57:13 those are not great indicators either
57:17 so that's something to know there
57:20 so i'm going to plate these up here
57:24 i'm going to do a bunch of them in these
57:25 plates i like doing these little
57:27 circles like this so
57:34 so that's something also to keep in mind
57:36 there that hair testing isn't
57:37 isn't a great indicator as well
57:42 i'm noticing something is i get it
57:44 everybody wants to be spiritual
57:46 [Music]
57:48 these days but how come if
57:51 how can we want well how come scientific
57:54 studies are so
57:55 important
57:58 if we're so spiritual why do we need a
58:01 scientific study so bad
58:03 in order to drink celery juice or in
58:06 order to
58:08 do something that's healing somebody
58:11 like what we're doing here
58:13 like why do you need you know a
58:15 scientific
58:16 study where's your science on that
58:19 information anthony where is it
58:21 okay well that's funny because i thought
58:24 you were a spiritual person
58:27 everybody's acting so spiritual i've
58:29 seen people in yoga studios a friend of
58:30 mine told me
58:31 a whole bunch of people in his yoga
58:34 studio
58:35 is before the whole thing happened
58:37 recently with the plague we've been
58:39 dealing with
58:40 he said there's like they're really
58:43 spiritual people
58:47 but for some reason they need a
58:49 scientific study
58:50 on everything like anything my friend
58:53 said to them in the yoga studio
58:55 anything my friend said he's a doctor
58:57 friend he said you know medical medium
59:00 says that um you know
59:05 when you when when you have your cycle
59:07 your immune system drops eighty percent
59:09 of your immune system goes to your
59:10 reproductive system while 20 percent
59:12 is left to fend for you on everywhere
59:14 else and they go where's the scientific
59:16 study on that and these are people that
59:18 are super spiritual he said
59:20 super spiritual
59:28 and he's like this is confusing why is
59:31 everybody
59:32 so spiritual
59:35 but yet they they won't do they won't do
59:38 anything
59:38 unless science involved in some way or
59:40 they think science is involved in some
59:44 way
59:47 is it hypocritical what is that
59:54 especially since many of the people in
59:58 the yoga studio had chronic illness
1:00:01 like autoimmune and science and research
1:00:03 hasn't fixed it and no scientific study
1:00:05 fixed it
1:00:07 and there they are doing yoga and they
1:00:10 got
1:00:11 a little bit of fatigue they got some
1:00:14 hashimoto's and they're they're they're
1:00:16 at the yoga center doing yoga
1:00:18 and science and research studies hasn't
1:00:21 fixed their hashimoto's on any level
1:00:23 but for some reason they need a study in
1:00:26 order to do something when they're
1:00:27 supposed to be so
1:00:28 spiritual there's the norris
1:00:31 right there i cut them in little pieces
1:00:33 i'm gonna cut some more next
1:00:40 uh
1:00:43 another thing too is everybody thinks
1:00:45 they're a health expert
1:00:47 i don't mind if they think they're a
1:00:48 health expert that's fine but
1:00:51 stop burning all that toxic incense
1:00:54 that's poisoning the people around you
1:00:56 or your family stop burning the scented
1:00:58 candles
1:00:59 with all the chemical company toxins in
1:01:03 it
1:01:03 they're killing people and
1:01:07 if you want to be a health expert
1:01:11 and a spiritual expert i just i would
1:01:14 suggest
1:01:15 maybe kind of like i don't know getting
1:01:18 in touch with what you're doing a little
1:01:20 bit
1:01:21 maybe don't burn those dangerous scented
1:01:24 candles
1:01:26 poisoning yourself poisoning your lungs
1:01:29 breaking down your immune system
1:01:38 one's a no-brainer maybe those chemicals
1:01:41 are dangerous
1:01:42 and if you have children i mean you
1:01:44 shouldn't be burning scented candles
1:01:46 if you have children and you look i'm
1:01:48 not look not judging anybody it's just
1:01:50 that
1:01:51 i want to help people because when you
1:01:53 learn these things you're like okay wait
1:01:55 a minute
1:01:56 okay whoa yeah i need to be on that
1:02:00 same thing with perfumes and clothes
1:02:03 this stuff is so
1:02:04 toxic they're chemical soups
1:02:07 and they they go into the sinuses and
1:02:09 they stick to the sinus
1:02:11 cavities and they actually find their
1:02:13 way into the brain
1:02:15 through the sinus cavities scented
1:02:17 candles the chemicals that send to
1:02:18 candles find their way
1:02:20 into your brain through your sinus
1:02:22 cavities
1:02:26 see a lot of health gurus these days
1:02:29 lighting their scented candles
1:02:30 and burning incense that's treated with
1:02:33 chemicals
1:02:36 and they're telling everybody this is
1:02:37 what you need to do you need to do this
1:02:38 you need to do that
1:02:40 you need to sit in your sauna for an
1:02:42 hour with the highest heat
1:02:45 until you go into hypothermia basically
1:02:47 and your adrenals then spill out a
1:02:49 lifetime of adrenaline and then you're
1:02:50 high afterwards
1:02:52 and then years down the road you get
1:02:54 broken down from it and everything
1:02:55 starts falling apart and nobody knows it
1:02:57 was from doing too hot
1:02:58 too hot and too long saunas and then
1:03:01 caffeine all day make sure you do your
1:03:02 plant medicine chocolate
1:03:04 all the health gurus are like do your
1:03:06 plant medicine chocolate make sure you
1:03:07 do it make sure you get lots of it so
1:03:09 good for you science says
1:03:17 and how can you really be spiritual if
1:03:20 you need vices
1:03:23 look a lot of people need vices to
1:03:27 survive and get through the day
1:03:29 never going to judge anybody on that i
1:03:32 know life isn't easy
1:03:33 life can be really hard really difficult
1:03:37 but but just
1:03:40 you know try to realize there's a lot of
1:03:42 people out there
1:03:43 that got it real easy real easy it's a
1:03:46 lot of people you guys out there got it
1:03:48 easy everything's paid for everything's
1:03:49 good
1:03:50 maybe they came for money fine not
1:03:53 faulting anybody
1:03:56 but
1:03:59 whatever they've never had a difficult
1:04:01 challenge yet maybe they're still
1:04:03 young and they haven't been faced with
1:04:04 any difficult challenges
1:04:06 but what's their excuse for holding on
1:04:09 to all their vices
1:04:11 and but claiming they're spiritual at
1:04:13 the same time
1:04:14 look i don't mind if you do that
1:04:18 it's just that to grow sometimes we have
1:04:21 to let go of some things we have to be
1:04:23 without sometimes sometimes we have to
1:04:25 be without
1:04:26 a vice one that's hurting us
1:04:29 you know how spiritually connected can
1:04:32 we get if we're so jacked up on a drug
1:04:35 that the caffeine industry
1:04:37 wants us on for the rest of our life so
1:04:39 they get rich they don't care what
1:04:40 happens to us
1:04:42 spiritual growth is about being without
1:04:44 sometimes maybe letting go of ice
1:04:48 and then you wonder down the road while
1:04:49 your body's falling apart no one's going
1:04:51 to tell you no one's going to say it was
1:04:52 all that caffeine all these years
1:04:54 you guys i've been on the caffeine rant
1:04:56 for a long time but i have to say
1:05:00 it's the biggest food group
1:05:04 caffeine is the biggest food group it's
1:05:07 the food group
1:05:09 95 of the world is on for the rest of
1:05:11 their lives
1:05:13 if they were to do the math it's the
1:05:16 number one at the top of their food
1:05:18 chain it's at the top of their food
1:05:20 group the number one food group their
1:05:22 whole life
1:05:23 and when you think about how scary that
1:05:24 is oh my god
1:05:26 bananas aren't at the number one food
1:05:28 group there for them
1:05:30 bananas is that at the number one fruit
1:05:32 group no it's not
1:05:36 and but the caffeine will never get the
1:05:37 blame ever ever ever ever
1:05:39 right mp i mean isn't that true it's the
1:05:42 number one food group it's like okay
1:05:43 what's your food group
1:05:44 is it grains is your food group fruits
1:05:47 is it vegetables
1:05:48 what's your food group is it something
1:05:50 else is your food group
1:05:52 meat is your food group is your food
1:05:54 group
1:05:55 you know is it fish is it meat it's your
1:05:58 proteins
1:05:59 it's your grains it's your fruit your
1:06:01 vegetables and what's your what's your
1:06:03 tears
1:06:04 all that on that and
1:06:07 think about that right but guess what
1:06:09 the caffeine food group is the biggest
1:06:11 it's the biggest and the most important
1:06:14 and it's the one that's the biggest so
1:06:15 why am i talking about it so much like
1:06:17 how come i
1:06:18 can't get how come i can't get through a
1:06:20 day without talking about it right now
1:06:21 because it's the biggest food group in
1:06:22 the world that no one's talking about
1:06:25 you guys these these nori's right here
1:06:30 these are banana nori wraps and potato
1:06:33 nori wraps if you don't like the banana
1:06:35 you can do the potato nori wrap how
1:06:36 about that
1:06:37 right and then caffeine's like the
1:06:40 biggest food group there is
1:06:43 but then everybody's saying it's healthy
1:06:44 more than ever before that's what's
1:06:46 insane
1:06:46 see in the past it wasn't like that
1:06:48 right now
1:06:50 the caffeine campaign got so bad
1:06:53 so bad because of the billions and
1:06:55 trillions of trillions it's in the
1:06:56 trillions
1:06:57 have been made off of it it's a monster
1:07:00 evil monster industry
1:07:01 and they want to make sure now you think
1:07:03 it's so good for you that you're going
1:07:04 to be on it for the rest of your life
1:07:06 and make sure
1:07:06 everybody's on it by the way these nori
1:07:09 rules are totally insane
1:07:10 so good don't they look good nancy i
1:07:13 mean right
1:07:14 these nori rolls nori wraps i call them
1:07:16 nori wraps
1:07:18 um yeah is that raw
1:07:21 sharon it is raw except for the potato
1:07:26 oh and the nori sheet is toasted so the
1:07:29 nori sheets are toasted
1:07:31 and you can do raw nori if you want but
1:07:33 i like toasted nor you know nor
1:07:35 anyway you guys i'm going to tiktok next
1:07:37 so i'm heading to ig and tiktok but
1:07:39 what's going to happen is i'm going to
1:07:40 do them at the same time and ig's been
1:07:42 glitching i hear they've been some kind
1:07:43 of glitch going on
1:07:45 and people are getting kind of kicked
1:07:46 off so if you get bumped off go to
1:07:48 tick-tock but
1:07:49 really you should go to tick-tock anyway
1:07:52 guys
1:07:52 i'm heading to tick-tock now love you
1:07:54 guys