Potato Bowl & Critical Healing Information To Know When Dealing With Chronic Illness

https://www.youtube.com/watch?v=tgdPMlctPeA

0:00 live live on facebook live on youtube
0:03 making a potato bowl it's gonna have
0:05 some nice onion in there
0:07 it's gonna have asparagus see i got
0:09 beautiful asparagus right here you guys
0:11 and it's gonna have potatoes too so i'm
0:13 gonna chop up some asparagus and get it
0:15 going right away
0:16 we're talking about today how incredibly
0:20 important it is
0:21 when you're sick that everything you do
0:25 matters right we don't want to go 10
0:28 steps ahead
0:30 and then go 25 steps
0:33 backwards we don't want to do that right
0:36 we want to go
0:37 ahead and if we go backwards a little
0:39 bit
0:40 it's only in the natural process of
0:42 healing and then we go ahead even
0:44 more so it's like the three steps up two
0:47 steps back sometimes
0:48 boom three steps up again two steps back
0:51 right
0:51 three steps up again two steps back
0:54 right
0:55 and we don't wanna go ahead
0:58 we don't want to go three steps up
1:01 25 30 steps back and that's what's
1:05 happening with so many people trying to
1:06 heal with so much information out there
1:07 just letting you know
1:08 i want you guys also to check out a
1:10 podcast episode
1:12 that i just listened to that blew my
1:15 mind okay it's reframe with jenna
1:18 zoe that's the podcast right it's it and
1:21 it's incredible it's with heal with
1:22 amber
1:23 right amber visicarro some of you guys
1:25 probably know who amber visicaro is
1:27 right
1:28 she's healed with amber and here with
1:30 amber's on there
1:31 and she's talking to jenna zoe and
1:34 they're both seasoned
1:35 in so many experiences in health right
1:38 and they're talking about medical medium
1:39 information and i listened to it
1:41 and i was blown out of my seat when i
1:44 when i was listening just blown off my
1:46 seat really
1:47 so check it out it's reframe with jenna
1:49 zoe that's the podcast
1:51 it's the podcast episode 24. with jenna
1:54 zoe
1:54 interviewing amber visicarro which is
1:57 here with amber
1:58 and after you know after you guys you
2:00 know later on when you get a chance or
2:02 anytime
2:02 you know whenever you get a chance a
2:04 link is in description for this podcast
2:05 episode
2:06 that i heard you get a chance share it
2:08 with everybody you know share it with
2:10 anybody and everybody
2:11 when i listened to it i was like huh i
2:14 was just blown away they're discussing
2:16 medical medium information discussing
2:18 their experience
2:19 anyway we're live right now making a
2:21 potato bowl lorraine l i saw you come on
2:23 michelle
2:24 i saw you come on elena's on people
2:26 everybody's coming up right now
2:28 and coming on and this is an important
2:30 episode
2:31 because you don't want to go you don't
2:34 want to go
2:35 10 steps ahead and 25 steps back
2:38 and what do we what do we need to not
2:40 let that happen how
2:42 do we avoid that from happening
2:45 how do we look out for ourselves as
2:48 we're trying to heal
2:49 like how do we avoid potholes i call
2:51 them potholes i always did right
2:53 snags potholes right
2:56 and i want to talk about that but i want
2:58 to cut up some asparagus margaret
3:00 margaret valentine good to see you
3:02 coming on you seem fine to me
3:04 chris chris what's up
3:08 what's happening christopher you're
3:09 going to be uh watching ig later
3:12 um going to be on ig later tick tock
3:14 right
3:15 3692 even after that
3:18 i'm going to steam up some asparagus
3:20 right here i'm going to get it cooking
3:24 yeah so we're doing that
3:30 um let me go get a utensil too
3:34 cooking utensil that would be nice to
3:36 have one there
3:38 i got asparagus in the pan so you guys
3:40 it looks like we're censored
3:42 tonight to a point that's to a level
3:45 i've never seen before
3:47 so there's only 200 people on in total
3:49 between youtube and facebook
3:52 so we are actually we're actually
3:55 super duper uh super duper
3:58 censored so this is very interesting
4:02 um that means no one's allowed to come
4:04 on tonight so if you guys made it on
4:06 it's a miracle i'm just letting you know
4:08 it's a miracle
4:09 um so anyway
4:14 seriously that's like as censoring as
4:17 censoring can ever be
4:20 well look it's an intimate small crowd
4:23 it's good i like that too so i don't
4:26 mind so i'm gonna get the lid on here
4:28 just moving around getting it to kind of
4:29 take so i got some asparagus i'm
4:32 steaming up i'm making a potato bowl
4:34 and i want to tell you guys first of all
4:36 what i do every day
4:38 right or every other day and so forth i
4:40 take a bunch of potatoes i cook them up
4:42 i steam them up right in a steamer right
4:44 and i have all these potatoes and then i
4:46 put them in the fridge
4:48 and i don't put a lid on them in the
4:50 fridge because the potatoes can get
4:53 kind of spongy right so
4:56 i don't like to um i don't like to put a
5:00 lid
5:00 on a bowl and have potatoes in it that
5:02 way
5:03 i like having the lid off the bowl when
5:06 it sits in the fridge so when i steam a
5:08 whole bunch of potatoes
5:10 i like them kind of like dry like a
5:12 little bit dry
5:14 and to do that as i put them in the
5:16 fridge it's just the way i like it you
5:17 might like it where they're
5:18 moist after you steam them and they're
5:20 moist right you might be somebody that
5:22 likes that way
5:23 hi monica glad you're coming on there um
5:26 and so what i like to do is keep them
5:29 kind of like in the fridge
5:30 with the cover off right of a bowl
5:34 or you know no saran wrap on there or
5:36 anything like that and then i like i
5:37 like the air just getting to them in the
5:39 fridge
5:39 and then they stay where they stay in a
5:42 way where they keep dry inside
5:44 just a little trick i want to give you
5:46 right now nicholas says how long do you
5:48 steam them
5:48 you got to steam them until the fork
5:50 goes through them right that's what you
5:52 want to do
5:53 you don't want them hard in the center
5:55 you want to steam them and it
5:57 it depends on where you are what
5:59 altitude you're in
6:01 right and around the world could be at a
6:04 higher altitude lower altitude
6:05 so can't i can't give you a time because
6:08 it may not be the same time
6:10 right and you might have hard water you
6:12 might have
6:13 soft water all these things make a
6:15 difference right so
6:17 when you're steaming but you want to
6:18 steam them till the fork goes through
6:20 right you want to catch them
6:22 you don't want to overcook your potatoes
6:24 but you want to make sure they're
6:25 steamed all the way through
6:26 so your fork goes through right so that
6:28 could be 45 minutes for someone it could
6:30 be 40 minutes for someone
6:31 depending on where they live what kind
6:32 of water they're using it could be an
6:34 hour this is in you know important
6:35 information right
6:37 and so these are steamed potatoes
6:39 they're already steamed
6:40 and then i like have it i have like this
6:43 big bowl of steamed potatoes right guys
6:45 and then i could use them in the way i
6:47 need to use them
6:48 where i could use them for different
6:50 things and i'm going to reheat them
6:52 in this pan in a little while and make a
6:54 potato bowl so
6:56 i'm excited all right so i got the
6:58 asparagus steaming
6:59 right here yeah
7:03 27 minutes for you chris wood really
7:05 when you steam potatoes
7:07 wow just saw ashley kevin hey ashley
7:10 glad you're here
7:12 yeah amazing um so anyway guys
7:16 [Music]
7:17 uh got this to this steaming so let's
7:20 talk about some fun stuff
7:21 and cover some important information
7:24 right what happens
7:25 with what's going on out there there's
7:26 so much information just swimming around
7:30 in the alternative arts right
7:33 so what happens is you get sick okay
7:37 you go to your conventional doctor right
7:40 and your conventional doctor is like
7:42 let's just try to figure this out
7:44 and you're in for the ride okay it
7:47 happens to people who are really sick
7:48 where
7:49 or they're getting sicker they're in for
7:50 the ride now doctor wants to draw some
7:52 blood
7:53 they take a little too much blood you
7:56 know they take a little too much
7:58 blood they're taking five full vials
8:00 seven full vials
8:01 10 or 12 or 14 full vials and they start
8:04 removing your immune system right
8:06 without realizing it without even
8:08 knowing what's wrong with you to begin
8:09 with so they start removing your white
8:10 count
8:11 right your red count right pothole
8:12 number one pothole number one
8:15 okay and i've talked about that you guys
8:18 know how it works where you can talk to
8:20 your doctor
8:21 about like half files and so forth
8:24 because the labs take half files the
8:25 labs take quarter vials right
8:27 and then maybe scheduling more
8:28 appointments at the doctor for blood
8:30 work where you're doing some tests so
8:32 you divide the tests
8:33 um elena anthony my white blood count
8:36 went back to normal range
8:37 after your protocol and supplements and
8:40 they were
8:40 really low for the last five years thank
8:43 you so proud of you i'm so proud of you
8:45 that matters because that can really
8:47 help you heal
8:48 incredible and so you go to your doctor
8:52 and now your doctor's like well it's
8:53 trying to figure out what's wrong with
8:54 you right
8:55 and they run some tests they'll do some
8:57 blood work
8:58 and what happens with people that's just
9:01 the beginning of the rodeo
9:03 so that's just the beginning of the
9:04 rodeo that's the start of the rodeo
9:07 you know that's the start of the musical
9:09 chairs they haven't even gone into
9:11 alternative
9:12 venues yet alternative medicine yet
9:14 alternative directions yet
9:16 they haven't even gone to there they're
9:18 just in the realm of like you go to your
9:20 first doctor
9:21 and what happens is then when you're not
9:23 getting better
9:25 you go back to your first doctor then
9:26 you go back to your first doctor and
9:28 then you go back to your first doctor
9:29 and then a family member is like you got
9:30 to go see another doctor
9:32 or your doctor says you got to go see
9:34 another doctor a specialist and now
9:36 you're off to see another doctor another
9:38 specialist
9:39 and this could last 20 years for someone
9:43 doctor doctor doctor specialist
9:46 specialist doctor specialist dr gp
9:48 specialist dr
9:49 dio whatever and then all of a sudden
9:52 now
9:52 you're into alternative medicine and now
9:54 you know you're into naturopath
9:56 herbalist naturopath herbalist
9:58 nutritionist naturopath herbalist
9:59 functional medicine doctor
10:01 chinese medicine doctor herbalist
10:02 naturopath functional medicine doctor
10:03 now you're doing this right
10:05 and and then but what's happening too is
10:08 in the alternative arts healing arts
10:11 there's all this information that's
10:12 swimming around
10:14 and that information doesn't mean it's
10:15 the best information
10:17 okay doesn't mean that's the information
10:19 or the tips
10:20 or the different trends or the different
10:22 style that's out there or the different
10:24 diet is gonna be
10:25 right right but one thing's for certain
10:27 is elena says they took
10:29 one or two vials from me this time thank
10:31 god
10:32 and i wouldn't allow more mind-blown
10:37 mind-blown because i know you're taking
10:39 care of yourself
10:40 mind-blown all right incredible
10:43 okay it really is that's incredible
10:47 all right so michelle l says i've done
10:49 it all
10:51 and michelle i i i believe you i know
10:53 you have
10:54 i know you have so anyway we end up
10:58 trying all these different things all of
10:59 a sudden and we don't know what's really
11:01 working or not for us
11:03 kind of up and down up and down we don't
11:05 know what's really working you know is
11:07 it the keto diet well you got off
11:08 processed foods so that's helping
11:10 is it maybe you went vegan and you know
11:13 you because of you went vegan you got
11:15 off all these
11:16 processed foods right fried foods maybe
11:19 you're trying a bunch of different
11:20 supplements so your doctors are loading
11:22 you up with all these different
11:23 supplements and maybe there's something
11:24 in some of those supplements that's
11:25 actually giving you something yeah
11:27 but there's also things that we get hurt
11:30 by that sends us back right i've seen
11:34 for years good hearted good
11:37 compassionate natural doctors
11:40 or naturopaths or really good
11:42 chiropractors
11:44 or you know good md's right whatever
11:47 that are giving out all these
11:48 supplements they wholeheartedly want you
11:51 better
11:52 they want you to heal but there's
11:55 alcohol in all their supplements alcohol
11:58 i've seen this for years
11:59 okay i've seen this in the alternative
12:02 healing arts
12:03 with uh with a natural doctor
12:06 out there okay that has a lot of
12:09 programs out
12:11 all right and but was just
12:14 constantly dumping all these alcohol
12:17 you know all these alcohol filled
12:19 supplements and
12:21 that's already a no-no you can't get
12:23 someone to the finish line
12:26 when maybe one person you'll get close
12:29 enough because you're doing all these
12:30 other good things
12:32 but the alcohol supplements will it will
12:34 stop somebody from getting to the finish
12:36 line and then we go backwards
12:38 or that's just one thing right just
12:39 using it as an example
12:41 and so and and then there's the whole
12:44 thing where
12:45 when someone gets sick and they're
12:47 really getting sick and they're really
12:48 sensitive
12:49 and anything could kick him downhill and
12:52 then now we're in the land of the lost
12:54 and it matters like we can lose
12:57 ourselves we can lose ourselves in that
12:59 fight
13:00 um kim kim pave said
13:04 i couldn't even get out of bed and
13:05 listen to your podcast on my way to the
13:07 mayo clinic for answers with my
13:09 anti-nuclear antibodies next day
13:13 i bought your book a juicer celery and
13:15 three days later i felt great
13:17 now i'm honest now i'm on supplementing
13:19 heavy metal detox
13:21 and 369 cleanses and feeling amazing
13:23 thank you incredible
13:25 incredible i mean and you know how to
13:28 stay out of trouble
13:29 you know how to stay out of trouble
13:31 because there's all these land mines and
13:33 i call them land mines
13:34 i call them land mines by the way uh
13:38 uh oh karen churchill was diagnosed with
13:41 15 autoimmune diseases dot dot having
13:44 follow
13:44 followed aw that number is going down
13:47 one after the other
13:49 even had my doctor say i could not heal
13:51 from diabetes
13:52 incredible really incredible um
13:56 i gotta play onion games lorraine
13:58 lorraine
13:59 i have to play onion games again so
14:02 letting you know the onion games are
14:04 going to actually happen with this meal
14:06 um and michelle i think michelle said
14:07 that too ichoda you're here tonight
14:10 amazing so
14:13 um anyway guys we're talking about how
14:16 to protect yourselves what to look out
14:17 for you don't want to go 10 steps
14:19 forward
14:20 and 25 steps back you don't want to go
14:22 three steps forward and
14:23 10 steps back right you want to go three
14:26 steps forward
14:27 another three steps forward another two
14:29 steps forward
14:30 another one step forward another two
14:32 steps back
14:33 but you're already way ahead of where
14:35 you were when you started and then boom
14:37 three steps forward again now you're one
14:38 more step
14:39 ahead of the two steps right and so it's
14:42 this whole thing
14:43 even if it feels like you went 10 steps
14:45 back
14:46 but you're healing and moving forward
14:48 than you ever did and i want to talk
14:50 about something else but we don't want
14:51 to really go backwards and we
14:54 never get to heal and we're stuck and we
14:56 can't go forward and we never get to be
14:58 where we need to be
14:59 we can't get there we don't want to go
15:01 there we don't want to be there right
15:03 really important um
15:07 so let's go into a different aspect of
15:09 this which is critical let me get the
15:11 white blood cells in the cpc off my
15:13 my little counter here my little uh
15:15 board
15:16 and let's talk about like some of the
15:19 fundamental
15:20 like like rules i could call them roles
15:24 i guess right because we can make our
15:25 own rules
15:26 right and we can make our own
15:30 way right and we can choose what we're
15:32 what what we want to do in medical
15:34 medium information what direction we
15:35 want to go in right and one of the re
15:37 one of the ways i do it with friends or
15:39 family
15:40 that decide hey i want to do this right
15:43 a friend will call me up i haven't
15:44 talked to in years
15:45 be like look i need to heal
15:48 i'm really sick what do i do and i'd be
15:50 like first of all
15:52 get rid of the troublemaker foods how
15:54 many troublemaker foods
15:55 can you ace or 86 how many troublemaker
15:59 foods can you
16:00 get out right like which ones my friend
16:03 be like well
16:03 what do you mean like milk cheese butter
16:07 okay that's important right there for
16:10 troublemaker foods
16:12 and
16:16 and you know so for example like
16:20 okay everybody loves the cheese sticks
16:24 right they love the cheese sticks i got
16:27 some cheese sticks here right
16:29 everybody loves their eggs it's a half
16:32 hard-boiled egg right everybody loves
16:33 your cookies
16:34 everybody loves their bread right
16:38 okay that's one there everybody loves
16:40 their chocolate too right their ice
16:42 creams
16:42 everybody loves all that and it's like
16:44 what can we remove
16:45 right some of you guys are like that's
16:47 easy i don't need any of that but then
16:48 i'll talk about other stuff too that we
16:49 got to worry about
16:51 um and in a friend of mine like what do
16:53 you mean i can't have cheese
16:55 so okay i don't eat cheese that's what
16:57 they'll say right i've heard this a
16:58 million times i don't eat cheese
17:00 i hardly eat cheese i don't eat cheese
17:02 meanwhile if you really go through
17:03 everything
17:04 that they ate that week there's cheese
17:06 everywhere it's like oh yeah they had a
17:07 slice of pizza sure they had something
17:09 else they had a salad with cheese
17:10 crumbled cheese on top right they had
17:12 something with blue cheese they had
17:13 something with something else they had a
17:15 you know whatever it is cheese is
17:16 everywhere okay pasta
17:18 with cheese on there right and so
17:21 that's one thing right there that just
17:23 has to go if you want to heal it's about
17:25 moving some of these these things out
17:27 these are basics though
17:28 they weren't basics they weren't basics
17:30 35 years ago
17:32 right people wanted to chop off my head
17:34 when i would say you got to get rid of
17:36 the cheese it was so
17:37 foreign so foreign and so unbelievable
17:41 people would look look at you in
17:43 disbelief you're even saying remove the
17:46 cheese 25 30 years ago 20 years ago like
17:49 remove the cheese what
17:51 and you know and that's that's how it
17:53 works and then the gluten too
17:55 there's another thing you want to get
17:56 the gluten out of there austin you're on
17:57 tonight
17:58 good to see you get the gluten out get
18:00 the cheese out
18:01 get the milk get the butter out you
18:04 can't
18:05 heal and still eat butter now someone
18:08 will disagree
18:09 someone will disagree with that right
18:10 there someone will say that's not true
18:13 i got off the processed foods i got off
18:15 of fried foods
18:16 i started eating a very healthy organic
18:20 pasture-raised diet i started you know
18:23 taking care of myself i got this
18:25 incredible you know cheap incredible
18:27 butter
18:28 right i got this great butter and i
18:32 churned it myself right which is better
18:35 than buying store-bought butter
18:37 definitely and better than buying butter
18:39 that's not good
18:40 i raised the animals myself or i bought
18:42 it from a farm where i
18:43 take care of the animals they raise the
18:45 animals and i can
18:46 you know and the butter is so good and
18:49 i'm healing
18:50 well then you you just aren't that sick
18:53 you're just not that sick one thing what
18:56 people will do too
18:57 is to state their case they'll say they
18:59 were sicker than they
19:01 were now in all fairness
19:04 anybody who's sick with a symptom i'm
19:06 fighting for
19:07 always remember that but i also know the
19:10 reality
19:11 when it comes to stating your case on
19:14 social media i've seen a lot of people
19:16 where
19:17 and i've talked first of all i've talked
19:18 to a lot of doctors that know
19:21 their patients cases right and
19:23 everything i took a lot of different
19:24 people and i've heard from
19:26 all kinds of people along the way too
19:28 professionals that
19:29 tell me well this person yeah they got
19:31 some fatigue but it's nothing like this
19:32 person who can't
19:33 budge and get out of bed so see the
19:35 differences but yet the person who's got
19:37 fatigue
19:38 might might might actually express
19:43 that they can't get out of bed but
19:44 they're out every day
19:46 right they're out of they're living
19:47 their life still you know
19:49 and i get it there's moments where they
19:50 probably can't get out of bed there's
19:52 moments where they're stuck
19:53 but then there's somebody who's really
19:55 stuck like really stuck where they get
19:56 out and they're like
19:57 can't even they can't even get through a
20:00 kitchen
20:00 chore they couldn't even imagine being
20:03 here and doing this
20:05 like for like a half an hour it's not
20:07 going to happen
20:08 right but then you can get somebody
20:09 who's yeah they got fatigued yes they're
20:11 sick
20:12 yeah they got some low-grade viral
20:13 infections yeah all the things that
20:14 medical medium information is about
20:16 right
20:16 but they're able to actually still take
20:19 care of themselves they're able to still
20:21 do things they're able still to function
20:23 right but
20:24 but and you know and that kind of person
20:28 might go on this clean diet right and
20:30 then do this
20:31 homemade butter thing and be like i'm
20:35 getting better
20:35 i'm getting healthier i'm doing the
20:37 clean butter but when you when you're
20:39 really sick
20:40 though right and really struggling
20:42 that's when you know mice are men
20:44 that's when you know make or break
20:46 that's when you know do or die
20:48 that's when you know is it right or
20:49 wrong that's when you know it's going to
20:51 work or not
20:51 that's when you're going to go good or
20:54 not right which just that's when
20:56 it's going to be the deal breaker the
20:59 deal breaker right
21:00 you can go around not that sick
21:04 i got this gluten-free bread i could do
21:07 the coconut ice cream
21:08 oh no that's the coconut vegan ice cream
21:11 yep
21:12 yep that's right okay i can just go
21:14 through life
21:15 yeah i'm sick i'll go see my
21:17 acupuncturist for a little tune-up
21:19 i'll go see my massage therapist for a
21:20 little tune-up you know
21:22 i'll go hop into a sauna somewhere you
21:24 know i'll go do an infrared sauna
21:27 i'll do a foot bath right yeah i'm not
21:29 i'm yeah i'm sick
21:30 i'll go to see my functional medicine
21:32 doctor he'll load me up with the
21:33 supplements he thinks
21:34 he'll load me up with the gut health
21:36 supplements he'll load me up with ever
21:37 right
21:38 but they ain't that sick
21:43 it's it's there's these different levels
21:45 of there's the not so sick and i've
21:46 talked about this
21:47 guys and there's the so sick there's the
21:49 sick there's the not so sick
21:51 and the sick and then there's the not
21:52 sick they're not sick yet
21:55 right and right there's a not sick
22:00 so sky bird clay said i stopped taking
22:02 bp
22:03 meds because my bp was always up
22:07 my bp is going down with celery and
22:10 detox
22:11 with a heart and lots of eating clean
22:13 can't wait to get my supplements and
22:15 start the 369. cleanse sky bird
22:17 incredible
22:18 incredible mind-blowing so you know
22:21 you got the not so sick and you got the
22:24 sick
22:24 right they're not so sick can afford to
22:27 play around
22:28 do some yoga here i'll go do this juice
22:30 here i'll go do this gut health product
22:32 here i'll go do this protein
22:33 protein powder here i'll dump some apple
22:35 cider vinegar here i'll go listen to my
22:38 guru here i'll listen to my other doctor
22:39 here i'll go get a ton of blood taken
22:41 out
22:42 here here right whatever and they're
22:44 hanging in there
22:45 they're hanging in there they're not so
22:46 sick okay and
22:48 but when they're not so sick start going
22:52 over time whether it's five years later
22:54 two years later whatever it is
22:56 or they're not they're moving out of
22:57 their 20s
23:00 they're not 21 anymore they're not 23
23:02 anymore they're not 25 anymore not 27
23:04 anymore whatever it is moving into the
23:06 30s or they're not 35 anymore and
23:07 they're moving and
23:08 and then they're getting sicker it could
23:10 be any age this happens
23:12 and that's when yo
23:15 it's make or break all these things
23:18 count
23:19 every last bit of it all these little
23:21 things
23:22 matter you're traveling and your luggage
23:25 goes through that radiation right
23:29 that luggage luggage goes through the
23:30 radiation and you're traveling
23:33 right you know what i love about live
23:40 you know what i love about doing it live
23:44 you can actually not put enough water in
23:46 a pan because you're too busy
23:48 too busy teaching and you lose you lose
23:51 your asparagus are actually done so i
23:53 got to take them out
23:55 but anyway the point is is when when
23:57 we're in that position
23:59 right where every little bit counts
24:01 you've got your luggage glowing in the
24:03 dark because it's going through the
24:04 radiation machine
24:05 okay and you're getting all that
24:07 radiation because your luggage is so
24:09 filled with it because i talk about how
24:10 you got to throw out your luggage over
24:11 time
24:12 i talk about that i'm going to actually
24:13 take asparagus out and get it ready
24:15 because i got to cook some other stuff
24:16 for you right now
24:17 um and but the bottom line is
24:20 all these things matter and
24:24 you guys i love having you in my kitchen
24:26 i got to be honest it's the best okay
24:29 it's the best to have you guys in the
24:30 kitchen
24:33 these are actually really done they
24:34 cooked really quick
24:36 do you ever guys guys ever find
24:38 asparagus that are
24:39 um you ever find the asparagus that are
24:42 big like this
24:43 these are new asparagus they're not the
24:47 old asparagus canes you know i'm sure
24:49 you guys know your asparagus by now
24:50 right
24:51 many of you probably already have known
24:52 it all your life but
24:54 these are the young asparagus right here
24:56 the thick ones the thick juicy ones
24:58 they're so good for you but listen
25:00 here's the other thing doesn't mean
25:02 don't do your asparagus right
25:03 understand this part right here is that
25:06 is that you can do the skinny asparagus
25:09 which is an older asparagus meaning the
25:11 canes are older the asparagus is older
25:13 right
25:14 and it's medicinal too there's two forms
25:17 of like medicinal when it comes to
25:19 asparagus two levels of medicinal
25:21 there's
25:22 level there's a level of medicinal with
25:23 the young asparagus which is juicy like
25:25 this
25:26 okay there's a level with that and then
25:29 there's a level with
25:30 um and there's a level with
25:33 uh the older asparagus which is like
25:38 really spindly thin have you guys ever
25:40 seen that
25:41 it's really thin
25:52 so what i'm going to do is chop up a
25:54 little onion so we're going to play
25:55 onion games as lorraine
25:57 l said
26:01 i think couple people were saying it too
26:02 which actually made me laugh
26:09 someone might think what's medical
26:10 medium talking about right now it
26:12 doesn't sound that interesting
26:15 um but this is this means everything
26:19 when it comes down to healing just so
26:20 you know it means
26:22 so much when it comes down to healing
26:24 i'm gonna be straight out about
26:26 you guys can you hang on for one second
26:27 i just gotta get some onions
26:43 i'm back
26:46 medical medium in the house if you guys
26:49 just came on i was talking about earlier
26:51 how
26:52 uh jenna zoe
26:55 is a ho is the host of her own podcast
26:58 uh reframe with
26:59 jenna zoe right and she had amber
27:03 socarro on and that's heal with amber
27:06 okay and they're talking about medical
27:09 medium information
27:11 i just listened to the podcast episode
27:13 and i was blowing off my seat
27:15 just letting you know check it out when
27:17 you can you guys like check it out the
27:19 link is in the description
27:22 they're very seasoned with what they
27:24 went through themselves
27:26 um amber's very seasoned with how she
27:29 helps people so she actually
27:30 works with people and she's very
27:33 seasoned
27:34 healing with amber and um
27:38 i was mind blown on how much knowledge
27:40 they had in general
27:41 i mean because because the knowledge was
27:44 they had just so much experience when
27:45 you hear their experience you're just
27:47 like oh my god
27:48 i mean it's a lot of experience and then
27:51 talking about medical medium information
27:53 anyway i recommend listening to it
28:01 so i'm currently going to caramelize
28:02 some onions if you guys don't mind
28:05 i got the heat up on this all right
28:09 and onions can kind of when you
28:10 caramelize them they can kind of
28:16 maybe one onion's all i need for this
28:21 that could work good
28:22 [Music]
28:29 so okay so anyway back to the potatoes
28:32 we'll cover that a little bit too
28:33 um after you caramelize the onions i'm
28:35 gonna work with the potatoes
28:37 right and um you guys if you just came
28:40 on here i got some incredible
28:42 asparagus the big juicy ones i put it in
28:44 the side of the bowl because what i'm
28:45 doing is i'm making a potato bowl and
28:46 i'm gonna do the asparagus the potato
28:48 and the onions
28:50 it's gonna be a great great bowl of food
28:54 yeah i'm not crying while cutting them
28:55 that's coming elena
28:58 that's already on its way it's already
29:02 on its way
29:03 so tara appleman good to see you
29:06 incredible
29:07 honored you're here um it's an honor to
29:10 have you here
29:11 awesome tara's so awesome um so these
29:14 are pre-steam
29:15 potatoes is what these are so
29:18 pre-steamed potatoes
29:20 and i'm going to chop them up in cubes
29:22 that's what i'm going to do in a little
29:23 bit the onions are already hitting me
29:24 so letting you guys know lorraine you're
29:26 laughing um
29:29 so i like to prep ahead of time on this
29:32 dish so i already have my potato steamed
29:34 i'll make a big bowl of potatoes put it
29:36 in the refrigerator
29:37 let it sit in there and as i was telling
29:38 everybody earlier i don't put a lid on
29:40 it because they get too moist in there
29:42 and they start getting a little moisture
29:44 built inside of it and they get a little
29:45 spongy
29:46 so i don't like that i take the lid off
29:48 so the lid's not there
29:49 and then i keep it in the fridge and i
29:51 let them kind of dry out so if i need
29:53 them in there for a day
29:55 or another day and i need them in there
29:58 i have them there and i could use them
29:59 for all these purposes that's what i
30:01 love
30:07 um so you know uh
30:10 you seem fine to me chris hey talk about
30:13 gout
30:14 gout's the liver that's the liver that's
30:16 when the liver is it
30:18 the liver has said i can't handle
30:20 protein anymore
30:22 or fat the liver's just like i'm done i
30:25 can't handle protein or fat anymore
30:27 [Music]
30:29 and sometimes the liver can get pushed
30:31 over the edge for people
30:32 and then then the liver gets deficient
30:35 like it gets deficiencies
30:37 so your liver is now deficient your
30:39 liver is your vitamin converter
30:42 that's your vitamin and mineral storage
30:44 bin right
30:45 the liver just holds it all chris thanks
30:48 for uh
30:49 because i wanted to talk about gout a
30:51 couple times and i keep on i keep on
30:53 forgetting and i
30:54 i want to talk about gout definitely
31:00 so when it comes down to the liver
31:05 okay if your liver is really
31:07 overburdened
31:08 really overburdened okay and you're
31:11 getting those purines and stuff
31:13 and when the i just want to keep an eye
31:16 on those
31:21 hold on
31:25 i don't want to do what i did to the
31:27 asparagus with the onions this time
31:29 and you know what happens is that when
31:31 people are worried about their diet
31:32 they're worried about purines and
31:34 everything else and
31:35 all that's happening i want to talk
31:38 about that
31:38 what i what i worry about when you have
31:41 gout
31:41 what i worry about is protein and fat
31:44 protein and fat
31:46 that's how it goes wrong with gout
31:49 that's my concern
31:51 and a concern that i've taught doctors
31:53 over time it's a very important concern
31:56 and um gout is something that
32:00 is fixable it can heal it probably one
32:03 of the easiest
32:04 one of the easiest things that can heal
32:06 that that i've seen
32:08 it's like diabetes too you know diet
32:11 type 2 diabetes easy to heal gout
32:14 easy to heal that's when we just have to
32:17 care for the liver
32:18 and you know what happens with gout is
32:20 chris you know what happens a lot of
32:21 people without not everybody so
32:22 you know a lot of people look out
32:24 they'll have uh
32:25 skin problems dermatitis they'll have
32:28 eczema they'll have psoriasis when they
32:29 have gout
32:30 right they have skin issues or their
32:32 skin is just terrible
32:33 their fingernails are terrible their
32:35 toenails are just
32:37 god-awful right like a lot of that
32:39 happens too now you might be somebody
32:41 with with
32:42 gout and you don't have any of that yet
32:43 and you might have a different variety
32:45 of gout where it's not like
32:46 out in your feet it's not gout in your
32:48 toes and ankles
32:50 it's gout somewhere else in the body and
32:52 the doctor's like i don't know what to
32:53 call this thing i'm pretty sure we're
32:54 dealing with gout
32:56 you know smoky mountain paradise good to
32:58 see you
32:59 and so the whole thing with gout is
33:02 about cleaning up the liver my
33:03 number one concern is protein
33:06 and fat those are two things that the
33:09 liver said
33:09 i'm done with i can't handle anymore i
33:12 don't want anything to do with it i
33:13 can't handle the protein can handle the
33:15 fat and that's what the liver does
33:16 then you go deficient people with gout
33:18 they get all these
33:19 mineral deficiencies all these vitamin
33:21 nutrient nutrient deficiencies these
33:23 phytochemical compound deficiencies
33:26 that's what they get
33:27 because their liver is like well i can't
33:29 process the vitamins anymore i can't
33:30 store the vitamins anymore
33:32 there's too much fat in here there's too
33:34 much desiccated protein stuck
33:36 inside the liver everything's gummed up
33:39 that the inner works
33:40 that the waterworks inside your liver
33:43 are
33:44 just done you know the liver is not it's
33:46 not that you're
33:47 in liver failure or anything like that
33:48 that's not at all you can have gout your
33:50 liver seems okay i've seen people with
33:52 gout
33:53 don't even have elevated liver enzymes
33:54 so if their liver is trashed
33:56 because it's not it's not always black
34:00 or white black and white it's not always
34:02 like that it's not always just
34:04 you know it's not it's not two plus two
34:06 equals four when it comes down to that
34:08 so somebody might have
34:10 somebody might have um elevated liver
34:12 enzymes
34:13 with gout someone might not right
34:17 someone might have a bilirubin off the
34:19 chart
34:20 with gout someone might not right so
34:23 these things are really important to
34:24 know but that's that's what i
34:26 always tell people so if you're on a
34:28 vegan plant-based diet
34:30 be careful on how much fat you're eating
34:32 because your gout is going gonna be
34:33 there
34:34 even vegans get gout vegans have gout
34:36 you know it's like
34:37 yeah i know it's amazing how there's a
34:40 whole bunch of vegans and plant-based
34:41 people out there and once they start
34:43 improving with a vegan plant-based diet
34:45 right they're not out of the woods yet
34:48 but they think they're out of the woods
34:49 yet and then they just get sicker later
34:50 because they're doing all these other
34:52 practices they got the fats cranking up
34:54 they're cranking the fats up they got
34:55 other stuff going on and you know they
34:57 just get in trouble
35:02 um sarah hazel i thought keto was the
35:07 healthiest diet until i ended up with
35:09 gout
35:09 yo that's what happens the ketos for men
35:13 that aren't sick what's the ketos for
35:17 keto diet
35:18 the old keto diet used to kill people
35:20 did you guys know that
35:22 did you guys know that the old keto diet
35:25 used to kill women
35:28 yeah uh i'm not exaggerating
35:32 i'm straight up i was telling a doctor
35:34 that the other day and he said you know
35:35 what i remember there was this case
35:38 where there was a woman in his practice
35:40 that
35:41 that that left his practice and it was
35:44 years ago and she just
35:45 did this keto thing and she had no
35:47 glucose gold or system go to her
35:49 neurological system had no glucose her
35:51 brain was missing the glucose and she
35:52 was on a keto
35:53 the old keto diet was you you can't have
35:56 a starchy vegetable
35:58 and you can't have a fruit you can't
36:01 have honey you can't have anything the
36:03 old keto diet now
36:04 when women would adhere that when they
36:07 would
36:07 when they would go by that playbook and
36:10 do it perfectly
36:12 no honey no maple syrup no coconut water
36:15 no uh no avocado
36:19 the old keto diet you weren't allowed to
36:20 do the avocados right avocado has sugar
36:22 in it
36:23 see you know they brought the avocado in
36:26 in the newer
36:27 keto diet you see the old old keto diet
36:29 killed a lot of women
36:30 they died they just died they were sick
36:34 no one knew what was wrong with them and
36:35 they died they lost the glucose to their
36:37 brain and they died and they
36:39 ceased they ceased living okay now
36:42 the new keto diet turned into a non-keto
36:45 diet it's not the keto diet anymore they
36:47 use the same name
36:48 keto but there's sugar in it
36:51 everywhere there's sugar in it
36:54 everywhere is the avocados there's nuts
36:55 and seeds there's nut butters there's
36:57 sugar and all that
36:58 right there's fat in there and then the
37:01 new keto diet's got berries in there so
37:03 what happened was medical medium
37:04 information was
37:06 against the old keto diet
37:09 okay and
37:12 medical medium information has healed
37:14 tens of thousands of people over through
37:16 the years tens of thousands before
37:17 publishing the book
37:19 right the books the first book right it
37:21 changed the
37:22 shape of all the diets out there now
37:24 whether they understand that or not
37:26 whether people know that or not
37:28 the keto diet of the old day i i
37:30 forewarned
37:31 women about because it kill it will kill
37:34 you
37:34 you lose your glucose to your brain and
37:37 if you're sick you could die because of
37:38 that right
37:40 so i'm just caramelizing these onions
37:42 right now which are coming out nice this
37:44 pans really hot
37:45 as we speak um so let me just
37:48 kind of talk a little bit more about
37:51 this this is really an important
37:52 topic it's a part of how things are just
37:54 all screwed up out there
37:56 so now the keto diet see ketosis
37:59 your body would go into ketosis if you
38:01 took sugar away
38:03 right well now the keto diets
38:08 they have sugar in there so you don't go
38:10 into ketosis so why
38:12 is it called the keto diet you you ask
38:15 yourself that
38:17 i ask you to ask yourself that i'll ask
38:19 myself that right now okay
38:22 why do they call it the keto diet when
38:24 you
38:25 can't go into ketosis anymore because
38:28 they have berries in the keto diet
38:30 and they have avocado in the keto diet
38:32 you can't enter
38:34 the ketosis state so why is it called
38:37 the keto diet anymore
38:38 because in alternative medicine there's
38:40 a billion and one screw-ups
38:45 even your simple wholesome keto diet of
38:48 the day
38:49 that's in the magazines that's online is
38:52 screwed up
38:53 and wrong wrong in the sense where they
38:55 don't even understand it
38:57 yeah no i'm on the keto diet i'm doing
38:58 the i'm a i'm a guru i'm a trainer i'm
39:00 on the keto diet
39:02 right but they're on the keto diet
39:06 but they're not on a keto diet you can't
39:08 go into ketosis
39:09 you can't when you eat an avocado can't
39:11 go into ketosis
39:12 you can't you can only go into ketosis
39:16 if you with frame from
39:17 every single starchy vegetable every
39:20 single form of sugar every single
39:22 carbohydrate
39:24 and you just rely on meat alone
39:27 andrea are you are you saying we
39:29 shouldn't have hardly any fat at all
39:31 what do you think about eating avocados
39:33 nuts and seeds olives coconut and olive
39:35 oil those are all healthy fats you just
39:36 mentioned
39:37 andrea all healthy fats depends on how
39:40 sick you are
39:41 right if you're 21 years old you're not
39:43 really sick
39:44 you've got a little acne and you want to
39:46 clean up your diet you want to stop
39:48 eating at the fast food restaurants
39:50 you want to stop partying right you know
39:52 like keep the alcohol down
39:53 clean up your diet start to live a life
39:56 where you're like
39:56 you're into health now you want to do a
39:58 little lifestyle channel or something on
39:59 social media and you're 22 years old or
40:01 something
40:02 and you're now doing avocados nuts and
40:05 seeds and nut butters you're doing
40:06 peanut butter smoothies you're doing
40:07 peanut butter acai bowls right
40:09 yeah you can get away with it if you're
40:11 not that sick you get sick man you wanna
40:14 you wanna back down on those fats
40:15 whether you're plant-based or
40:16 animal protein you wanna back down all
40:18 those fats so i'll talk about keto for
40:19 another minute too
40:21 so these are getting caramelized right
40:23 they're coming out really good i'm about
40:24 to put them in a bowl
40:27 so
40:30 all right and then
40:34 but the keto diet today is not the keto
40:36 is not a keto diet
40:38 what it is it's just a clean diet right
40:41 but
40:41 when you're sick even the keto diet of
40:44 today that has taken medical medium
40:46 information and placed it into it which
40:48 are berries
40:49 no one cared about berries it's 35 years
40:51 of medical medium information going all
40:52 the way back when i was trying to teach
40:54 everybody about berries berries berries
40:55 no one cared about berries right
40:56 and and so now that the keto diet has
40:59 berries in there
41:00 you're not and you're you're actually
41:02 being protected a little bit so your
41:04 keto diet can actually get you by but if
41:06 you're a woman
41:07 and you're sick right and you need more
41:10 you'll need more than just your plain
41:12 old clean new
41:13 keto diet keto diets are for men that
41:16 aren't sick
41:16 they want to lose a little weight and
41:18 they want to hop in the gym and start
41:19 working out and then tell women
41:20 tell women how why they're sick
41:24 and then tell women what they're doing
41:26 wrong you need honey you need to be on
41:28 the keynote keto diet like me and get
41:30 into that gym
41:31 the keto diet is for like is is is
41:34 really
41:34 designed for men that aren't sick right
41:38 the keto diet can yeah sure if you're a
41:40 woman and you're not sick and you want
41:41 to do the keto diet and you get into the
41:43 gym and you clean up all the
41:45 donuts cakes and cookies you're going to
41:46 see benefits but if you're
41:48 really struggling with the condition
41:50 whole another bald part
41:51 that's when the keto diet can make you
41:53 sicker and get you in trouble
41:54 and that's what happens okay so i'm just
41:57 putting these onions in here
42:00 like this now i'm going to cut some
42:03 potatoes up
42:05 so i'm going to do that now um
42:09 okay cut some potatoes up
42:14 i'm going to cube these
42:19 if you take somebody that's really sick
42:20 and they got they got neurological
42:22 symptoms
42:23 they don't know why they're sick they've
42:24 been to a bunch of doctors maybe they
42:26 were diagnosed with lyme disease maybe
42:27 they were diagnosed with something else
42:29 and they're really struggling okay and
42:32 you take
42:33 you take um these potatoes are already
42:36 steamed keep that in mind if you guys
42:37 just came on here
42:38 they're already steamed so i'm making
42:39 the potato bowl
42:41 which is really fun to make
42:45 what was i frying the onion in a little
42:48 tiny bit of water
42:50 no oil needed no oil needed
42:54 at all so
42:58 now i'm gonna put a little these are
43:01 already steamed these potatoes so i'm
43:02 not gonna really i don't want that pan
43:05 filled with water i don't want this
43:07 potato soup
43:08 okay so i don't want this potato soup
43:11 these are
43:12 potatoes right steamed potatoes in here
43:14 making the potato bowl
43:21 so
43:25 am i totally again you know there's
43:27 protocols by the way
43:29 for gout in the medical medium books so
43:32 in the books
43:33 cleanse the heal as a protocol freak out
43:35 in here
43:36 i'm not against the keto diet you know a
43:39 clean diet
43:40 if it's if it's helping you stay out of
43:42 you know standard american diet junk
43:44 food cakes cookies donuts
43:46 um fried food i'm on board
43:51 but if you're really sick we got to go
43:52 to the next level you know
43:55 we just have to
43:58 yeah you know
44:03 i've said this for years right
44:07 burger king used to say
44:10 burger king used to say we're the next
44:13 level we frame
44:14 we sorry we flame broil okay
44:18 liver rescue my book level rescue too i
44:20 can show you talks about gout whole gout
44:22 thing in there
44:23 um all right there we go we got our
44:25 potatoes in here
44:27 burger king would be like we flame broil
44:31 that's like the next step that was the
44:33 next step above
44:34 what they used to say mcdonald's burger
44:37 king used to say we're the next step
44:38 above mcdonald's we flame broil
44:40 that's what they used to say right and
44:42 then you know
44:44 and then you can go to the next step
44:46 above burger king right
44:47 and now you're at another restaurant and
44:50 they're using
44:51 more they're doing more vegetables more
44:53 salads right
44:55 so then you're at that place then you're
44:56 at the next level right
44:58 next next restaurant chain that next
45:01 restaurant chain
45:02 they're doing a little bit more salads
45:03 they're doing a little more vegetables
45:05 now they got avocado going in there so
45:06 now they got guacamole in there right
45:08 but they're still doing other stuff
45:10 right so you're going there's these
45:11 tears right
45:12 well it's kind of like this you can be
45:15 keto diet but take it to another level
45:17 you can be another you know it's just
45:19 like it's all about the next level the
45:21 next level the next level keto diet is
45:23 just
45:25 is a place you can go but
45:31 it's interesting stuff actually
45:35 so i got some potatoes going on here
45:39 ashley kevin
45:44 what what is the brand name for celery
45:46 force candace it's
45:47 um vimergy so is it having a celery
45:51 force there's celery force right there
45:54 i recommend it to friends and family
45:57 that you know it's like it just
45:58 for me it helps me it perks me up
46:02 that's you know for me um
46:05 incredible i love it for the brain
46:10 so i got some steamed potatoes on here
46:12 toasting up right
46:14 here which i'm excited about
46:17 so right now i have this bowl building
46:19 up i got the asparagus right here you
46:21 see this i got the caramelized onion
46:22 right here the asparagus now i'm going
46:24 to get ready to put potatoes in here too
46:27 very excited
46:30 i'm going to toast up these steamed
46:32 these are steamed potatoes came out of
46:33 the fridge today
46:35 so great like how easy is that they're
46:37 already kind of browning a little bit
46:38 this pan is really hot right now
46:47 athena says thrush is a possible cause i
46:51 get that from using
46:54 steroids
46:56 that's interesting
47:00 so um so the point of this look the
47:02 point of this live right now we're live
47:04 on youtube we're live on facebook the
47:05 point of this live is to talk about how
47:07 we can avoid
47:09 getting stunted getting stuck
47:13 getting pushed back and knowing
47:16 information knowing the knowledge is
47:17 really important right there
47:20 angie wynn says what's your opinion on
47:23 b12 injections
47:28 well yeah
47:31 yeah yeah i just got my b12 injection
47:34 uh-huh
47:36 yeah i know i get them once every other
47:38 week
47:39 mm-hmm what they use the bad b12
47:44 you mean you mean not like intravenous
47:47 like iv you mean the injection like they
47:49 stick a needle in your
47:51 arm to just jam you and your arm or your
47:53 butt
47:54 that's the ones i get right yeah they're
47:56 bad
47:58 what why are they bad
48:02 oh your body just your body
48:06 when it comes down to b12 your body
48:09 likes to
48:09 receive it orally so your body
48:13 likes to get oral b12 i see
48:17 so you don't bypass the liver your whole
48:20 process your digestion process your
48:22 liver
48:23 so the b12 has to go
48:26 in your mouth and then find its way
48:30 down to your ilium let me see if i got
48:32 an ilium here
48:34 uh uh-huh
48:39 so your helium down on the right side
48:42 that's where the small intestinal tract
48:44 connects to the
48:45 large intestinal tract that b12 has to
48:49 find its way down there
48:51 because that's where you produce it and
48:54 then
48:54 that gets driven up into the liver and
48:56 then the liver converts it
48:58 ah i see i see so when you
49:02 stick b12 in your bloodstream directly
49:04 in the arm
49:05 like this you're not utilizing it
49:08 and then maybe could even build an
49:10 allergic
49:12 allergy to b12 without the doctor ever
49:15 knowing and then there's an allergy to
49:17 b12 i see
49:19 all right i got to look out for that i
49:20 think what i'll do is just focus on the
49:23 b12 drops in my mouth okay bye
49:28 um
49:32 so what i like to do for friends and
49:34 family
49:35 right these are potatoes are actually
49:37 coming out these are coming out like
49:38 hash browns
49:40 whoa love that like hashbrowns you guys
49:44 so what i like to do with b12 oh here's
49:47 here it is
49:48 um the liquid b12 right here is the
49:51 adenosil cobalamin
49:53 and methylcobalamin and the b12 shots
49:56 unless you got a doctor that's doing ivs
49:58 that's different going directly into the
49:59 vein
50:00 um um cali says i got terrible allergic
50:04 reaction after b12 shots
50:05 i'm not a fan of b12 shots i've seen too
50:07 many people get allergic reactions
50:09 there's
50:09 there's preservatives in b12 shots
50:12 there's
50:13 also the chance that your body could
50:15 build an
50:16 antibody against the b12 because the b12
50:19 is entering without your body's
50:21 permission
50:22 when you enter it in the mouth or in the
50:25 vein itself
50:26 through intravenous either or right
50:28 mouth is the best i've always
50:29 recommended right
50:30 when you enter it in the mouth you're
50:32 you're giving your body's giving you
50:34 permission right when it goes to the
50:37 outside of the body
50:39 and when it's a shot a needle it's going
50:42 against the body's permission
50:44 the body might build an antibody to it
50:48 so that you become sensitive to b12 i've
50:51 seen this over and over again
50:52 i taught about this too for years and i
50:55 still can't believe
50:56 it hasn't gotten out there well if i
50:58 keep on getting censored like i am today
51:00 on facebook and youtube
51:02 it's me it's it's a no wonder why it
51:03 doesn't get out there
51:05 um but anyway the b12
51:08 that's the liquid one the venus of
51:09 cobalamin and methyl
51:11 methylcobalamin combined right the
51:13 combination that's the word the liver
51:15 loves the most
51:17 what i recommend i'm not sponsored by
51:19 these guys but i recommend this one for
51:21 my friends and family that's the vimergy
51:22 v is in victor i
51:23 am as mary ergy dot com vimrgy.com
51:29 what about intravenous vitamin c that's
51:31 in your vein
51:33 sammy sammy loom that's in your vein
51:36 that's not a shot like the b12
51:40 shot right the needle going into the arm
51:42 directly into the muscle in the
51:44 bloodstream
51:45 when it enters into the vein like a lot
51:47 of a lot of practitioners do
51:49 do uh ivc they throw some
51:52 methylcobalamin
51:53 in there they throw uh uh you know
51:56 multivitamin they'll do the injection
51:58 in your vein right that is different
52:02 your body won't build an antibody
52:04 against it
52:08 these are turning into toasty hash
52:09 browns and they're going to go in my
52:10 potato bowl
52:11 how does look i can't wait to eat this
52:13 i'm going to be i'm going to be shoving
52:14 this down right in between this
52:16 now and tick tock
52:19 and then it's the right kind you can get
52:21 intravenous stuff but is it still
52:23 preservatives
52:24 there's intravenous vitamin c that's not
52:25 the good kind of vitamin c
52:27 you have to you have to make sure that's
52:29 not corn derived
52:31 vitamin c intravenously that's something
52:33 to know there
52:35 but getting back to what we were talking
52:36 about earlier 10 steps forward 25 steps
52:39 back
52:39 we got to be careful got to make sure
52:42 your iv
52:43 your ivs through intravenous the vein
52:46 right
52:46 if you're doing nutritional therapies
52:48 through ivs that there's no
52:49 preservatives
52:51 important that one there all on its own
52:53 or the vitamin c is a corn derived
52:55 that's another one too
52:58 okay these are actually done
53:01 they're nice and toasty i am gonna put
53:03 these right here
53:05 see if i can do this right
53:09 um so anyway
53:13 all the all this is important
53:14 information there's so many tidbits
53:16 can i give you a quick rundown you guys
53:19 right
53:19 if i was trying to heal i'd stay away
53:22 from
53:24 apple cider vinegar nutritional yeast
53:26 diatomaceous earth particles
53:27 sodium bicarbonate right just lost one
53:31 i would stay away from bentonite clay
53:34 i'd stay away from clays
53:36 in general okay i would stay away from
53:40 from that i would stay away from zeolite
53:43 i would stay away from alcohol and
53:44 supplements
53:45 preservatives stay away from natural
53:46 flavors stay away from msg stay away
53:48 from milk cheese butter gluten eggs
53:50 i'd stay away from so many things
53:52 because it's critical
53:54 if you want to heal see guys you can do
53:56 a couple things with this what i like to
53:57 do is just throw a little sprinkle a
53:59 little touch of
54:00 um well here's the thing you guys
54:03 there's a medical medium hot sauce
54:04 there's a medical medium ketchup there's
54:06 a medical medium honey mustard
54:07 or mustard there's a medical medium
54:08 fresh salsa there's a medical medium you
54:10 can find these things right
54:12 and i'm going to mix this
54:17 but you know what i'm not going to mix
54:19 it because i wasn't planning on mixing
54:21 it
54:22 all right but i'm gonna lift up the
54:26 onions right here
54:28 lift them up and lift up the asparagus
54:30 because i buried them is what happened
54:32 okay i could i could have used two
54:34 onions because that's what i was
54:36 that's what i needed so
54:40 there's one onion in this one here's the
54:42 caramelized onions
54:44 here's the potatoes that were steamed
54:46 originally and then
54:47 then kind of like refried in the pan no
54:50 oil
54:51 right incredible that's your asparagus
54:53 right there that's steamed and cooked in
54:55 the pan
54:55 how amazing is that you love the medical
54:57 medium salsa
54:59 kalyn michelle love the medical medium
55:01 salsa i do too
55:03 love the medical medium salsa
55:06 now um you can put
55:09 cilantro on the bottom of this right so
55:11 i got some cilantro here
55:13 now what i didn't do is i didn't put the
55:15 cilantro on the bottom and place this
55:16 all on top but you can
55:18 how amazing you guys i'm heading off to
55:21 instagram
55:22 in a few minutes i'm heading off to tick
55:24 tock so it's tick doc and instagram live
55:27 and then after that i'm heading to 369
55:31 on instagram and tick tock and that's
55:33 going to take us later into the night
55:35 uh why not zeolites they dehydrate
55:39 they rob you of electrolytes they're not
55:40 the same zeolites uh
55:42 years before they take electrolytes when
55:45 you're sick and you got neurological
55:46 problems it's the last thing you want
55:48 and um there's a lot of zeolite that's
55:51 pushed into the medical medium community
55:52 now they're saying oh you need to have
55:54 that with your medical medium heavy
55:56 metal detox smoothie no you don't
55:57 no you don't the only reason why zeolite
56:00 never gave anybody any benefits no one
56:02 saw benefits with zeolite all these
56:03 years it's been happening for 20 years
56:05 and no one saw that right
56:06 but the heavy metal detox smoothie
56:08 macromedia heavy metal detox movie gave
56:10 people benefits so what
56:11 they do is they try to say well take
56:13 that with your take it too with your
56:15 heavy metal detox smoothie and as people
56:16 get benefits from the heavy metal detox
56:18 smoothie they think it's a zeolite
56:19 because
56:20 there's 20 000 admin now and mlm
56:22 marketing and
56:23 pyramid schemers working on it now and
56:25 be like no it's your zeolite that did it
56:26 and they're all like there's just
56:27 everybody's trying to sell a zealot
56:29 i'm not saying that the people are bad
56:31 they're doing it not at all their hearts
56:32 in it they're compassionate
56:33 um people i'm i'm sure and all this
56:35 other stuff and
56:37 i'm just saying that it's not the first
56:39 time people try to hop on the medical
56:41 mean bandwagon and try to push stuff
56:43 that medical medium doesn't recommend
56:45 all right i love you guys heading off to
56:47 ig and tic toc
56:48 and thanks for