LiveJanuary 9, 202311,120 words

Day 1 20-Day Brain Shot Therapy Challenge - Food Fear Shifter Brain Shot - Medical Medium

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Summary

This transcript centers on the 20-day Brain Shot Therapy Cleanse Challenge by Anthony William (Medical Medium), focusing on healing brain and body through specific food-based "brain shot" therapies. It addresses eating disorders, food fears, and the importance of eating in order to heal, offering actionable tools and mindset shifts for overcoming food-related challenges.


Core Tools to Use

  • Food Fear Shifter Shot
    • Why: Helps shift fear, anxiety, and confusion around food, especially for those with eating disorders or pressured not to eat healthily.
    • How: Drink this potent juice shot made from specific herbs, greens, and fruits to calm food fears and support brain healing.
  • Brain Shot Therapy (General)
    • Why: Synergistic combinations of wild foods, herbs, leafy greens, fruits, and vegetables help heal and protect the brain, the organ that harbors your soul and memories.
    • How: Consume one or more brain shot therapies daily, spaced about 4 hours apart, customized to your needs.
  • Eating in Order (Mindset Shift)
    • Why: Eating with the intention to heal, live, thrive, and function properly helps prevent and reverse eating disorders by putting food choices in perspective.
    • How: Ask yourself daily: "What can I eat to heal?" and focus on nourishing, healing foods rather than restriction or punishment.


Things to Avoid (and Why)

  • Unhealthy Conditioning and Contaminants
    • Why: These contribute to brain contamination and eating disorders.
    • How: Avoid processed foods, harmful diets, and misinformation that cause confusion and fear around eating.
  • Reckless Diets and Cleanses Without Understanding Cause
    • Why: They can worsen eating disorders by creating confusion, fear, and frustration.
    • How: Use protocols that understand the root causes of illness and eating challenges, like Medical Medium’s brain shot therapies.
  • Judgment and Bullying Around Food Choices
    • Why: External judgment can make healthy eating feel like an eating disorder, causing guilt and shame.
    • How: Ignore labels like "orthorexia" or criticism for eating fruit, making special requests, or bringing your own food.


Daily / Supportive Practices

  • Drink Brain Shot Therapies Daily
    • Why: Supports brain detoxification and healing, reduces food fears, and improves energy.
    • How:
      1. Drink 1-3 brain shots daily, spaced 4 hours apart.
      2. Drink minimum 50 ounces of water (including coconut water) daily, but avoid drinking water immediately before or after shots.
  • Mindful Eating to Heal
    • Why: Mindfulness about food, done correctly, helps reverse eating disorders and supports healing.
    • How: Focus on eating foods that heal your brain and body, not on restriction or punishment.
  • Use Mantras to Reprogram Mindset
    • Why: Reinforces healing intentions and reduces food fear.
    • How: Repeat daily: "What can I eat to heal?"
  • Find Community Support
    • Why: Healing can feel isolating; connecting with others helps reduce loneliness and reinforces healthy habits.
    • How: Join Medical Medium communities or support groups.


Situations to Use These Tools

  • When feeling locked up or fearful about food
  • When pressured by others not to eat healthily
  • When experiencing symptoms like nausea, throat tightness, anxiety, or digestive discomfort that trigger eating disorder behaviors
  • When struggling with food sensitivities or confusion about what to eat
  • When recovering from or managing an eating disorder
  • When wanting to heal brain and body holistically
  • When feeling judged or ostracized for healthy eating choices


Recipe / Protocol

Food Fear Shifter Shot

Ingredients:

  • ½ cup tightly packed fresh dill
  • ½ cup tightly packed spinach
  • ¾ cup sword mango (fresh or frozen)
  • ¼ stalk celery

Instructions:

  1. Juice all ingredients using a high-compression juicer (e.g., Omega MM 1500) for maximum potency.
  2. Optionally strain the juice for smoother texture.
  3. Drink immediately for best effect; can refrigerate in an airtight container or freeze if needed.
  4. Feel the calming and energizing effects, especially around the brain stem area.


Additional Notes

  • Brain shot therapies are designed by Spirit of Compassion with precise ingredient combinations for brain healing.
  • Eating disorders often develop after symptoms like nausea, anxiety, or throat tightness begin, creating PTSD around food.
  • Normalizing dysfunctional eating is common; true healing requires learning what to eat to heal, not just eating "normally."
  • Medical Medium protocols provide answers to why illness and eating disorders happen, unlike many diets and health programs.
  • It’s okay to customize the number of brain shots daily based on your needs and tolerance.
  • Spacing brain shots 4 hours apart is recommended for optimal benefit.

Full Transcript

https://www.youtube.com/watch?v=R8oghc353Tc&pp=0gcJCZEKAYcqIYzv

0:01 we're here and we made it
0:03 praise our therapy brain shot therapy
0:08 yes therapy for the brain so we can fix
0:12 our brains anyway I'm exciting you guys
0:15 this is the 20-day brain shot therapy
0:17 cleanse challenge that's a mouthful I'm
0:20 excited this is day one day one of 20
0:24 days
0:26 am I crazy did I lose my mind
0:29 possibly I have I'm wondering because
0:33 why in God's name on this Earth would I
0:38 ever do 20-day challenge for free for
0:44 free anyway 20 days I'm committed and
0:47 I'm in that's the whole point I'm
0:49 committed are you guys committed are you
0:52 in
0:53 and let me just say this for the
0:54 dabblers
0:55 the dabblers out there if you only want
0:58 to do one of the 20 days you're welcome
1:02 there's no rules
1:04 there's no rules
1:06 no way
1:07 if you want to do one day you do one day
1:09 you want to do three days you do three
1:11 days I'm doing 20. but the bottom line
1:15 is you can pick a day if you want we're
1:18 on board we're all in it together either
1:20 way hang out even if you don't want to
1:22 do it hang out it's okay either way
1:25 we're gonna have a lot of fun sign up
1:27 for your free
1:30 grocery list
1:32 important go to medicalmedium.com and
1:34 sign up seriously seriously we're
1:37 talking about eating disorders a little
1:38 bit today by the way I'm gonna read a
1:40 little bit about eating disorders
1:42 that's going to be fun oh sign up to get
1:45 your free grocery shopping list and look
1:47 out for daily emails you have to sign up
1:49 to get the daily emails with a challenge
1:51 you have to sign up to do that anyway 20
1:55 day brain shot therapy cleanse challenge
1:57 we're going to do the robot during the
1:59 halftime by the way I forgot to do the
2:01 robot we're gonna do it during the
2:03 halftime
2:04 you guys I can't wait I'm really excited
2:06 about this let's get into a little bit
2:07 what's this
2:08 what is this
2:10 whoa right there the food fear shifter
2:13 that's the first thing we're doing food
2:15 for your shifter
2:17 let me read about it for a second too
2:19 okay if you guys don't mind
2:21 food fear can take different shapes
2:24 and forms for example apply this shot on
2:28 a regular basis if you're living with an
2:30 eating disorder
2:33 the food fear shifter is also a useful
2:35 tool when someone is pressuring you not
2:39 to eat healthily
2:41 did you ever have that did you ever have
2:43 that or someone is pressuring you not to
2:47 eat good someone's pressuring you not to
2:50 eat healthy and healthily
2:53 right hey check this out use the food
2:57 for your shifter if you guys just got on
2:59 here this is day one and we're doing the
3:00 food fear shifter as day one
3:03 use the food for your shifter if you're
3:05 upset about what you've been eating
3:08 lately are you upset about what you've
3:09 been eating lately then you should be
3:11 making this food for your shifter right
3:13 here if you're upset get ready for this
3:16 use this food for your shifter
3:19 if you're feeling locked up about food
3:21 in general did you ever feel locked up
3:23 about food in general like you just feel
3:26 stuck about food in general
3:30 okay
3:31 and check this out too afraid to eat
3:34 because you're having trouble figuring
3:35 out what foods you can eat comfortably
3:37 without flaring up symptoms or a
3:39 digestive discomfort too that's
3:41 interesting so let's keep on moving
3:42 forward I'm going to read more about
3:43 this what I want to move through a
3:44 little bit more let's get into it so
3:46 we're talking about eating disorders I'm
3:48 going to read a little bit out of brain
3:50 saver right here so
3:52 I forgot do you have your brain saver
3:55 this is a brain shot therapy cleanse
3:57 challenge brain saver it's all in here
3:59 so I'm excited so let's go there now
4:01 let's read a little bit about that
4:04 so I'm going to go to page
4:08 here we are page 272 page 273
4:13 I'm in the eating disorder chapter in
4:16 brain saver
4:17 so let's roll into it a little bit
4:21 we all
4:23 we can all become consumed by what we're
4:27 eating is that true
4:29 can we all become consumed about what
4:31 we're eating if you ever hear someone
4:33 say I don't think about food ever
4:36 I don't think about food it's not even
4:38 on my radar I eat when I want to eat
4:41 I'm not you know what I'm not really I'm
4:44 not
4:46 I'm not like stuck with the whole food
4:48 thing I could eat when I want eat what I
4:51 want whatever right no they're thinking
4:53 about food all the time that's the whole
4:54 point if you're a human being on this
4:56 planet do not get tricked by that if
4:59 you're a human being on this planet
5:00 you're thinking about food
5:02 you are no matter what kind of situation
5:05 is going on I'm reading a little bit of
5:07 the eating disorder chapter right here
5:08 and this chapter is huge and there's a
5:10 lot of information in it but I'm
5:12 scratching the surface a little bit
5:15 are we eating too much
5:17 has anybody been concerned about are we
5:19 eating too much
5:20 that's something I think a lot of people
5:22 are concerned about
5:24 are we eating too little have you ever
5:26 heard that before where there's people
5:28 that are concerned they're eating too
5:30 little
5:31 it's either you're eating too much or
5:33 you're eating too little what is it
5:35 right
5:37 I mean are we eating when we're not
5:39 hungry have you heard that one before
5:43 have you felt that like I'm eating when
5:45 I'm really not even hungry and I'm
5:47 eating right you hear that one a lot out
5:48 there do we eat so much we make
5:51 ourselves sick
5:53 has that happened to you do you know
5:54 somebody where it's like they eat so
5:56 much they make themselves sick
5:58 Phyllis said absolutely
6:02 are we into portion control have you
6:05 seen that before have you been in that
6:07 world where you're worried about portion
6:10 control this book is so incredible when
6:12 I just read when I just start reading a
6:15 paragraph in this brain saver book my
6:17 mind is blown like
6:20 so are we into portion control have you
6:24 done that whole thing like the portion
6:25 control thing
6:27 are we micromanaging our eating on a
6:30 daily basis it's another thing people
6:32 are worried about micromanaging
6:34 our food on a daily basis
6:36 do we convince ourselves that we're
6:39 eating in moderation or eating balanced
6:41 have you heard that one where people
6:43 they convince themselves I'm eating in
6:45 moderation is what I'm doing or I'm
6:47 eating balanced
6:49 I'm doing balance eating medical mediums
6:51 not balanced eating I'm going to do I
6:53 like balanced eating well what is that
6:55 balance eating then
6:58 do we tell ourselves we don't need much
7:01 food
7:02 are we eating the wrong things
7:04 I don't know are we eating the wrong
7:06 things
7:07 what are we eating
7:09 we could be eating the wrong things have
7:11 you read the medical medium book series
7:14 maybe you're eating the wrong things
7:17 do we punish ourselves for eating the
7:20 wrong things how many people punish
7:22 themselves for eating that chocolate
7:24 cake
7:26 and then they want permission to eat the
7:27 chocolate cake and I totally get it like
7:29 people want permission to eat that
7:30 chocolate cake right do you want
7:32 permission
7:33 it's like yeah no I only had a slice of
7:35 that chocolate cake don't worry about it
7:37 cacao's good for you you can have a
7:39 slice of the chocolate cake okay I feel
7:41 I feel I feel better about it now
7:44 permission to have a chocolate cake now
7:47 I feel better about it all
7:50 do we eat the wrong things to reward
7:53 ourselves I'm gonna get a reward I'm
7:55 gonna reward myself right now I'm gonna
7:57 eat that chocolate cake because I want
7:59 to reward myself that's what it is I
8:01 need a reward
8:03 what constitutes the wrong things
8:06 who's right who's wrong
8:09 this is incredible I'm reading out a
8:11 brain saver right now do you have the
8:13 book please say you do because the books
8:17 are really powerful they're filled with
8:19 information it's books you need both
8:21 right brain saver and brain saver
8:22 protocols
8:24 [Music]
8:26 I'm reading out of
8:28 where day one of the brain shot therapy
8:30 cleanse challenge we're doing food fear
8:32 shifter
8:33 I have this excitement welling up inside
8:36 of me because I know what's going to
8:39 happen
8:40 When anybody participates in this and
8:43 they do the 20 days with me and they're
8:46 doing the brain shot therapies every
8:48 single day and rewiring their brain I
8:51 know what's going to happen I know the
8:53 results they're going to get I have an
8:55 excitement I can't even explain
8:57 nicolinus as an IG I've had people make
9:00 me feel bad about food saying you don't
9:02 need to eat that or you know what to do
9:05 to lose weight I've always had a bad
9:10 relationship with food since I was
9:12 younger
9:13 let's keep on reading a little bit
9:16 Eating Disorders are rampant
9:20 yeah someone's like no they're not yeah
9:23 they are eating disorders are rampant
9:25 they can exist in every one of us yes
9:29 it wouldn't make sense okay here check
9:31 this out
9:33 we're all consumed about food if we
9:35 weren't it wouldn't make sense because
9:37 we have to be concerned about food when
9:40 people say I'm not concerned about food
9:41 that's not me I have no concerns about
9:44 food b s
9:47 capital b capital s
9:50 everybody's concerned about food or
9:54 they're an alien and they're not you
9:56 know aliens are concerned about food
10:01 everybody's concerned about food
10:04 or you cease to exist it's just an uh
10:07 you know on our radar
10:10 if we weren't it wouldn't make sense
10:12 because we have to be concerned about
10:14 food it's how we live work play function
10:17 you want to function you got to be
10:19 concerned about food
10:21 loving healing says I used to be I used
10:24 to stress so much about food always so
10:26 much Obsession and guilt two years on
10:28 medical medium protocols and I feel so
10:30 free food makes me happy now no more
10:33 guilt that's what I love about the
10:35 medical medium
10:36 food protocols in the medical medium
10:39 cleanses in the medical medium words of
10:42 wisdom from above because it frees us
10:45 from that
10:48 it really does
10:50 that's always been a part of our history
10:52 as humans we are focused on food right
10:57 what makes it a food disorder in today's
11:00 modern world is the amount of unhealthy
11:03 conditioning all around us combined with
11:05 contaminants in our brains so
11:10 food disorders can happen from our
11:13 brains being saturated with all kinds of
11:15 contaminations and all kinds of
11:17 different stuff that I talk about in the
11:20 medical medium book series our brains
11:22 get filled with it and that could make
11:24 things a lot more difficult
11:27 and so what we have to do is learn how
11:29 to eat in order and not have an eating
11:31 disorder it's more of like what can I
11:34 eat to heal myself what can I eat that's
11:37 going to change my life and turn my life
11:40 around there's nothing wrong with having
11:42 that sense of understanding and that
11:45 sense of knowing there's nothing wrong
11:47 with being like what can I eat to get
11:49 myself better what can I eat to heal
11:51 what can I eat to turn my life around
11:54 what's wrong with that nothing nothing's
11:58 wrong with that that's eating in order
12:00 that's putting things in perspective
12:01 that's putting things in order that's
12:02 putting things in the right situation
12:04 for your body it's like no I want to eat
12:07 to heal right
12:09 thank you
12:10 eating in order can have a few meanings
12:13 eating in order to heal
12:17 in order to heal
12:19 I gotta eat a certain way right now
12:22 in order to heal
12:25 okay eating in order to live
12:29 if I want to live
12:31 I'm gonna be eating eating in order to
12:33 survive if I want to survive eating in
12:36 order to thrive I want to thrive
12:39 these brain shot therapies after 20 days
12:42 of these brains out there after today
12:45 it just starts to happen the the power
12:48 of these brain shot therapies just blows
12:51 me away eating in order to function I
12:53 want to eat to function
12:56 eating in order to succeed I want to
12:58 succeed I want to be productive I want
13:01 to heal I want to
13:05 I want to be successful in anything I do
13:07 doesn't matter what it is even if it's
13:08 just cleaning my kitchen I want to be
13:10 successful at it
13:14 by the way I clean the kitchen yes I do
13:18 someone said to me the other day you
13:19 don't clean up stuff you don't do that
13:21 you don't vacuum clean yeah I do
13:23 I do all that stuff why those are
13:27 beneath me no they're not
13:29 you better believe
13:32 so yeah
13:33 so why Colin says I need to download
13:36 that Mantra in my brain what can I eat
13:38 to heal what can I eat to heal
13:43 a focus on food is not on its own
13:46 unhealthy
13:47 do not let anybody convince you that
13:50 focusing on food is unhealthy don't let
13:52 someone convince you of that that's a
13:54 bad convincing I'm serious that is not a
13:58 good thing
14:00 often when we're trying to take care of
14:02 ourselves holistically and heal from
14:04 symptoms and conditions buying the right
14:07 Foods consuming fruits vegetables eating
14:09 less processed foods looking after
14:11 ourselves in general we can feel like
14:14 we're trapped and we're alone and
14:16 worried about food in a bubble of our
14:19 own world unless we find our others like
14:23 us right so that's another thing once
14:24 you have to start healing and start
14:26 eating better we can feel like lonely
14:28 and lost and we're like stuck in this
14:30 bubble
14:32 foreign
14:34 alone and worried about food in a bubble
14:37 of our own world unless we find others
14:39 like us even when we're doing it right
14:42 life becomes all about what to eat how
14:45 healthy it is where to find it we can
14:48 get lost wondering does anyone else have
14:50 to worry about this so here's what I'm
14:52 talking about right here okay as you
14:54 Embark in healing and you're using food
14:57 to fix your brain and you're using food
14:59 to fix yourself and heal
15:02 physically emotionally right mentally
15:05 spiritually you're you're using food to
15:07 heal
15:08 it's gonna feel weird because it's going
15:10 to look like nobody else is you guys
15:13 it's going to look like no one else out
15:15 there is using food to heal no one else
15:18 is out there is focused on food you see
15:20 people in the streets you see people
15:22 driving by you see people whatever and
15:24 you're gonna think they're not like you
15:26 they don't have to worry about anything
15:27 but they're still worried to some degree
15:30 even if they're not eating healthy
15:32 they're still worried about what they're
15:33 eating everybody is worried about what
15:36 they're eating whether they say it or
15:39 not or tell you or not
15:43 yes every single person on this planet
15:45 has to worry about food it's natural
15:51 when you're trying to heal particular
15:52 illnesses and diseases and conditions
15:55 and symptoms it's especially natural to
15:57 worry about what you're eating if you're
15:59 trying to heal something if you're
16:01 trying to fix something in here if
16:02 you're trying to fix something in here
16:04 something's wrong you got those
16:06 autoimmune diagnoses you got all kinds
16:08 of anxiety and depression you guys got
16:10 all kinds of problems people have right
16:12 that everybody has you guys if any
16:14 things like that is happening you're
16:16 working on trying to heal it that's what
16:18 you're doing
16:22 you do have to be extra mindful about
16:24 what you eat if that mindfulness about
16:27 food is done the wrong way it can
16:30 contribute to an eating disorder
16:32 if it's done the right way
16:35 this is important this is when the
16:37 details matter right here it's one of
16:38 the places it matters it can correct an
16:41 eating disorder and teach you how to eat
16:42 properly
16:44 the traps out there and the potholes out
16:46 there make it so if you're trying to eat
16:49 to heal
16:50 it can create an eating disorder in a
16:53 lot of people if it's not done the right
16:54 way
16:56 I've seen this over and over again
16:59 what I love about the information from
17:02 above right SOC and the info from above
17:05 about how to heal it's not about
17:09 creating Eating Disorders it's about
17:11 reversing them and healing the brain and
17:13 healing the body
17:18 it's incredible information right here
17:24 it's all important you guys just so you
17:26 know if you just got on here I see a lot
17:28 more people coming on here we're just
17:29 just quickly we're day one of the brain
17:31 shot therapy cleanse challenge
17:33 so and it's a 20-day Branch out therapy
17:36 challenge it's going to be mind-blowing
17:37 of letting you know download your free
17:39 your free grocery shopping list go to
17:41 medicalmedium.com okay
17:44 make sure you have your books it's a
17:46 brain saver protocols
17:48 right in the brain saver book download
17:51 this right here we're doing 20
17:56 days of this brain shot therapy cleanse
17:58 Challenge and before I get lost in the
18:00 Eating Disorders chapter I just want you
18:02 to know where you where to get the
18:04 information when you sign up you'll then
18:06 get be able to get those daily emails
18:08 only if you sign up
18:10 great information
18:13 let's see medical media Army says I've
18:15 had every single eating disorder there
18:17 is
18:18 overeat check portion control check
18:21 moderation check no food check
18:24 intermittent fasting check nothing
18:26 worked for me nothing worked to make me
18:30 that thing worked for me
18:34 incredible credible information you guys
18:37 we're doing it
18:39 let's see cold White Springs says
18:41 McDonald's is an eating disorder
18:42 interesting
18:46 only medical medium protocol work to
18:49 heal me
18:50 that's in that last uh IG comment
18:54 okay all this is important information
18:56 let's get down to it right now
18:59 okay
19:02 eating the right items at the right time
19:05 can still feel as if you have an eating
19:08 disorder because of how others view it
19:11 others view it
19:13 one of the problems when you're trying
19:15 to heal is what others are viewing of
19:17 what you're doing
19:20 that's one of the problems
19:22 when you're trying to heal is what
19:24 others are viewing
19:25 other people are judging other people
19:28 got their eyes on you right how many
19:31 people have their eyes there's eyes on
19:33 them
19:34 keep that in mind because that can then
19:36 Propel someone to feel like they're
19:38 doing it wrong that they're in an eating
19:40 disorder
19:41 when you're trying to eat healthy others
19:44 often see it as too rigid
19:46 what do you do in your celery juice
19:48 again you're doing your celery juice one
19:51 more time what do you do in your brain
19:53 shot therapy one more time is it a
19:55 little too much
19:59 they may even even label it orthorexia
20:03 orthorexic right
20:06 when someone scoffs down a cheese pizza
20:12 right
20:14 in a Coca-Cola
20:16 and they're calling you orthorexic
20:18 because you're trying to heal yourself
20:23 let's just insane
20:24 Erica Alex says and that mm protocols
20:27 healed my worsening bulimia whoa that I
20:30 suffered with for years
20:32 oh God said I'm just happier here and
20:35 healing so many people have been through
20:37 that and it's it's just so hard I tried
20:40 doctors and therapists and nothing
20:42 worked when all hope was lost the
20:44 medical medium healed me completely with
20:46 no relapses incredible
20:50 so when someone names somebody
20:52 orthorexic which you'll read about later
20:54 in this chapter I have an orthorexia
20:57 section in this chapter you've got to
20:58 read this book brand saver Michelle L
21:01 says the bullying about what I eat has
21:03 been unbelievable capitalized
21:09 okay
21:11 they may even label it orthorexia which
21:13 you'll read about later this chapter you
21:15 can get blamed for too much fruit
21:18 how many of you been blamed for too much
21:20 fruit first of all fruit wasn't allowed
21:22 in any of the eat better diets out there
21:24 medical medium
21:27 spent the last 30 plus years bringing
21:30 fruit into the health world because it
21:33 wasn't allowed
21:36 the only place fruit was allowed was
21:39 believe it or not the the food pyramid
21:43 where they said you still should have
21:45 some servings of fruit meanwhile in all
21:47 of the health realm Alternative Health
21:50 fruit was never allowed it was demonized
21:54 and I spent decades trying to bring it
21:57 in right and then medical medium info
21:59 with the millions of books around the
22:01 world and all of the people seeing that
22:03 fruit and the wild blueberries now all
22:05 the eat better guys that were like
22:07 they're chameleons they're lizards man
22:09 because they change their colors every
22:12 second they're lizards and now like yes
22:14 we let in wild blueberries yes we let in
22:16 fruit fruits good for you and our eat
22:18 better diet it's like unbelievable it's
22:20 like
22:21 foreign
22:22 but fruit is is critical but how many
22:25 people were blamed for eating fruit
22:27 Laura Robinson says mm has healed me and
22:30 my hair is thicker and stronger amazing
22:34 hey have you heard this before not
22:36 enough protein
22:39 you're not eating enough protein where's
22:41 your protein protein robot we'll do that
22:45 half time
22:46 too many carbs whoa that's too many
22:49 carbs don't eat that banana first of all
22:51 it's a fruit and it's way too many carbs
22:53 how about that one how many people are
22:55 said to that lizards is right I saw that
22:57 on IG you like that one lizards it's
22:59 endless bringing your own food to
23:01 holidays is difficult not eating at
23:04 events where the menu doesn't work for
23:06 you always packing snacks orientating
23:09 your life around the farmers markets or
23:12 making special requests at restaurants
23:14 none of this should be considered an
23:17 eating disorder when what you're doing
23:19 is eating in order to truly heal did you
23:22 guys hear that how many people get
23:24 punished for actually picking and
23:26 choosing at the restaurant packing
23:28 snacks making sure you're taking care of
23:31 yourself having like your fruit with you
23:33 okay all of that how many people are
23:36 punished for making special requests in
23:38 restaurants or punished for like
23:41 bringing their food to an event or not
23:44 so many people are punished in that way
23:48 now don't we want to feel normal
23:52 to go out and eat a pizza or some fried
23:55 food or cheesy pasta or a grass-fed
23:57 burger or maybe some sushi
23:59 to go over to a friend's house and eat
24:01 whatever they're serving have ice cream
24:04 afterwards
24:05 to eat whatever's on the table at a
24:07 family holiday without worrying about
24:08 how it's going to affect your bloating
24:11 your stomach your cramps your gastritis
24:14 your diarrhea your constipation your
24:16 heartburn your acid reflux your
24:17 indigestion and acne
24:19 we all want to feel normal right we all
24:24 want to scoff down that cheese pizza no
24:26 problem and eat whatever we want to do
24:29 the irony is that all the people who
24:31 seem normal
24:33 actually
24:35 normalize dysfunctional eating and have
24:38 Eating Disorders themselves
24:44 I mean seriously
24:47 so that's what's happening out there
24:49 right everybody wants to be normal but
24:52 the whole thing is that normal our
24:54 Eating Disorders that's the whole point
24:57 let's see rolanki says yes the
25:00 functional doctors did all cat good
25:03 sensitivity Foods food sensitivity tests
25:06 and I couldn't eat this and many veggies
25:10 were out too it was horrible that's
25:11 another thing the food sensitivity test
25:13 that I've watched people go through hell
25:15 with for years
25:17 and what happened to their food eating
25:20 I always say this okay
25:23 so functional doctors said don't eat
25:25 fruits and certain vegetables and that
25:28 whole thing right so then you you're
25:29 stuck with this food sensitivity test
25:31 where you were just eating what meat and
25:33 meat only right red Rosia says or eat
25:36 this burger and eat this pork rib you
25:39 need to gain weight as if that's the
25:41 only way to gain weight I could eat
25:43 clean and Gain
25:46 I think what people don't realize
25:48 really is that how many people are
25:51 ostracized and made fun of for trying to
25:53 eat
25:54 healthy for real healthy right
25:58 Hillary said
26:00 my eating disorder was completely
26:02 obliterated when I learned and applied
26:05 these protocols and I don't apply it as
26:08 often as I want but I am still healed
26:11 from that incredible
26:13 look you know you can always come back
26:15 as well come back to the medical medium
26:18 information too you can always come back
26:22 and then here's what I've noticed some
26:25 people in their life when they get a
26:27 medical medium book and they read it
26:29 they're at a different point in their
26:30 life and they need to come back to it
26:33 years later and then they read it and
26:35 they see it in a whole different light
26:36 they're like why didn't I see it that
26:38 way what happened why did I just lose
26:41 two more years
26:46 all right so we all want to feel normal
26:49 the irony is that with all the people
26:51 who seem normal actually normalize
26:53 dysfunctional eating and have Eating
26:55 Disorders themselves they don't eat
26:57 correctly no one has ever been taught
27:00 what our brain and body need what foods
27:05 our organs need what foods to eat for a
27:08 physical spiritual emotional and mental
27:10 health
27:12 were left to our own demise here on
27:15 planet Earth no one has taught the right
27:18 things it's painstaking and here's a
27:21 point I just want to be clear about you
27:24 tell me if this point is or not
27:26 you tell me go ahead judge me I need you
27:30 guys to judge me on this point right
27:33 you got all these eat betters you know
27:36 things out there books and programs you
27:39 got all these exactly all cat tests and
27:41 food sensitivity tests
27:43 but what do you think about this
27:45 all those professionals don't know why
27:47 we're sick science and research doesn't
27:49 know why we're sick they don't they
27:51 don't have the answers but yet they're
27:54 right about what you should be eating I
27:56 guess
27:58 am I wrong to say that
28:01 so they're right about what you should
28:03 be eating when they don't know why
28:05 you're even sick the true cause
28:09 and what's bringing you down in your
28:12 life
28:13 and why you're suffering if they don't
28:15 know why why why then why are they right
28:20 and what they're telling you to eat
28:27 when I think about that I'm like okay
28:30 in order to heal you have to get your
28:32 Foods figured out
28:36 you have to understand your foods and
28:38 get them in order
28:39 that's what we're doing right now we're
28:41 doing the brain shot therapy cleanse
28:42 challenge right 20 days of it that alone
28:45 is a powerful tool and that's what we're
28:48 doing right now you have to understand
28:49 your foods and get them in order when
28:51 your foods are in disorder that's when
28:54 you get an eating disorder when you
28:56 don't know what the hell we eat when the
28:57 hell to eat it well you don't know what
28:59 you're doing
29:00 The Whole World's all scrambled up as to
29:03 what's good for you eggs are good for
29:05 you you need your protein make sure
29:06 you're on your eggs you need a good hard
29:08 cheese don't do the American soft cheese
29:11 you need a good hard cheese as if that's
29:14 the answer you need to eat good butter
29:16 grass-fed butter that's the answer you
29:18 need to be a vegan you need to be a
29:20 plant-based person you need to be eating
29:22 lots of nut Butters only like the amount
29:24 of stuff you need to be carnivore you
29:26 need to be this
29:27 like it's Insanity out there and that
29:30 Insanity alone can create Eating
29:33 Disorders already
29:37 many times
29:39 all right
29:42 you have to understand your foods and
29:43 get them in order when your foods are in
29:45 disorder that's when you can get an
29:46 eating disorder everyone has has been
29:48 there wondering what to eat and everyone
29:50 is guessing
29:52 guessing that's what I was trying to say
29:54 all right you guys read a little bit
29:57 more but I'm just telling you right now
29:58 we're day one
30:00 we're doing 20 days call me crazy
30:02 because that's one killer long cleanse
30:06 and I'm excited about it so I'm on page
30:09 273 in Eating Disorders chapters where I
30:12 am I got more to go
30:14 so let's go a little bit more many times
30:17 food contributes to not feeling well
30:20 eating foods that are not appropriate
30:22 for healing can contribute to developing
30:24 a condition illness or disease
30:26 contributing
30:29 not the cause
30:31 but contributing keep that in mind so
30:34 what seemed to be normal eating normal
30:36 acting normal being normal with food
30:38 wasn't a good normal because it was
30:40 contributing to someone getting sick
30:43 eating normal acting normal being normal
30:45 with food wasn't a good normal it's it
30:48 might have seemed like a good normal
30:50 because you were with family and friends
30:52 it might have seemed like a good normal
30:54 because the food seemed tasty and
30:56 satiating it might have seemed like a
30:58 good normal because it was convenient is
31:00 your mind blowing right now like sure am
31:02 I just blowing up it might have seemed
31:05 like a good normal because it offered
31:06 comforting Sensations that connected you
31:08 with past memories in life
31:12 it wasn't good for other reasons though
31:16 people who try to use food to heal
31:18 especially young people will frequently
31:20 be blamed for disordered eating in the
31:23 older days it was even more common
31:25 particularly if it was a young adult
31:28 trying to heal from chronic illness by
31:31 eating fruits and vegetables they could
31:33 be taken to a clinic and force-fed
31:36 prompted by well-meaning family members
31:38 who were actually the ones with the
31:40 Eating Disorders did that ever happen to
31:42 any of you guys
31:43 a lot of you guys you got you know you
31:46 got you're seasoned you got some years
31:48 under your belt you're not like 18 years
31:51 old or 20 years old right maybe you've
31:54 had this happen to you a long time ago
31:57 where a family just basically said we're
31:59 just taking you out of here because
32:00 you're trying to heal and you're trying
32:02 to eat carrots and we're just we gotta
32:04 just take you out of here and put you in
32:06 a clinic somewhere
32:09 radioactive heart says yeah it's
32:11 exhausting I feel like everybody jumps
32:13 up and down in joy I eat badly and I
32:17 made fun of for being sick
32:21 I think it's moving up and down so hold
32:23 on so you're saying let me read it again
32:26 radioactive heart yeah it's exhausting I
32:28 feel like everybody jumps up and down
32:29 enjoy if I eat badly and I made fun of
32:33 got you got you being being sick and
32:37 Bones I feel ostracized trying to figure
32:40 out my health problems totally
32:42 understand I feel for you and I get it I
32:45 do I do
32:49 we're in a better safer place now with
32:51 food than we were just two decades ago
32:54 people can be dragged out of their
32:56 houses
32:58 by guys in white coats putting you in
33:01 straight jackets years ago it was done
33:06 it's just terrifying
33:08 bring in more plant Foods is more
33:10 accepted not fully accept it believe it
33:12 or not but more accepted just becoming
33:14 more upset accepted a lot of confusion
33:17 around eating disorders and healthy
33:19 eating remains and rightfully so there
33:21 are many Trends in the health field that
33:23 aren't right for the body and they can
33:25 rain on the parade of better approaches
33:26 and holistic health
33:28 medical meme information has healed so
33:31 many people around the world
33:33 but there's
33:34 Trends out there that ruin it
33:38 because they're so scrambled up with
33:40 misinformation
33:42 some health professionals become
33:43 Reckless and it ends up looking bad for
33:46 everyone in the natural health field
33:47 people venturing into certain cleanses
33:50 certain detox programs and certain diets
33:53 already have eating disorders and when
33:55 they do these Reckless diets and
33:56 cleanses it worsens their eating
33:58 disorders
33:59 creating more confusion fear and
34:01 frustration this is critical right here
34:03 this could give Healthy eating a bad
34:05 name and even start a new eating
34:07 disorder because the makers of these
34:10 diets and programs out there have no
34:12 idea why anyone is sick to begin with
34:14 that's the point right there you guys
34:15 it's a huge point they have no idea why
34:18 anybody is sick to begin with why should
34:20 I trust medical mediums protocols
34:23 because you finally have answers why
34:25 you're sick
34:26 why should I track why should I trust
34:28 medical medium food protocols and his
34:31 lenses
34:33 because you know why you got sick to
34:36 begin with why shouldn't I trust those
34:38 out there they don't know why anyone got
34:40 sick because the makers of the diets and
34:43 programs have no idea why anyone is sick
34:45 to begin with so the information they
34:47 are giving others to use
34:50 is not in a good order for the body
34:53 all right you guys let's get moving on
34:55 we got a half time coming up
34:57 too so keep that in mind we're in day
35:00 one of the medical medium brain shot
35:02 therapy challenge
35:04 this chapter is so mind-blowing can I
35:06 just tell you if you got one second
35:08 right now I'm scratching the surface of
35:11 the Eating Disorders chapter wait till
35:13 you crack it open
35:15 wait till you crack it open it's in
35:17 brain saver right there don't miss out
35:20 get that book get its companion book
35:22 Brain saver protocols right do not miss
35:25 out on that so let's go to page 445
35:29 if you guys don't mind medical medium
35:31 brain shot therapy so what are we doing
35:33 what is the medical medium brain shot
35:35 therapy cleanse challenge what is this I
35:38 see before me
35:41 medical medium brain shot therapy is
35:44 what we're doing here's a brain
35:47 here's a brain here's a brain well I
35:49 don't have it well I got a bunch of
35:51 jelly beans in here is what I have but
35:53 anyway it's about healing up the brains
35:56 okay medical me and brain shot therapy
35:59 offers instant relief because it's
36:01 configurations of synergistically
36:04 combined Foods right wild food herbs
36:10 leafy greens fruit vegetables but in a
36:15 way
36:16 that helps to crack what's happening
36:19 inside our heads
36:23 this therapy is miraculous
36:26 I can say that
36:29 it's miraculous what I've seen the brain
36:32 shot therapy do and the branch out there
36:34 be cleanses you out there is mind
36:37 blowing I'm just saying if you just got
36:40 here and you don't even know what we're
36:42 doing
36:43 so anyway you guys I would love to also
36:47 see what you guys are experiencing have
36:49 you guys tried the brain shot have you
36:51 tried food fear shifter we're doing it
36:52 today what did you feel what was your
36:55 results did what did you experience
36:57 please share
36:59 a story a real
37:01 um a post okay tag at Medical medium
37:04 hashtag at Medical medium so I can see
37:06 it I can't see it unless both of that
37:08 happened tag at Medical medium and
37:09 hashtag would love to know how you guys
37:12 are feeling the healing shots of medical
37:14 media brain shot therapy are tools that
37:16 come from above then that's the
37:18 difference right there this isn't just
37:20 hey I'm trying to make something taste
37:22 good oh let me try to make a really good
37:24 feel-good shot a tasty shot let me just
37:27 put this together oh let me put that in
37:29 there oh it tastes pretty good people
37:30 will like it delicious it's a cool juice
37:32 that's not what this is
37:34 these brain shots are composed of
37:36 specific combinations of ingredients
37:38 working together systematically to heal
37:41 the brain
37:44 so I'm going to go to page 515 now in
37:46 the brain saver book we're in the
37:47 shifter shots okay actually we're gonna
37:50 go we are in the shifter shots
37:52 that's where we are
37:57 here we are medical medium brain shot
37:59 Therapies
38:02 so what's really cool about this we're
38:04 doing entry level keep that in mind
38:07 John zuk says your book looks like an
38:09 encyclopedia where can I buy it
38:11 amazon.com us if you're here in the US
38:13 or on YouTube
38:15 there are two books so don't just get
38:17 one make sure you get protocols as well
38:19 it was one big book yes they are like
38:23 encyclopedias your mind will be blown
38:26 John zuk if your mind isn't blown
38:29 then I don't know what to say because
38:31 wait till you read these it's nothing
38:33 like anyone has ever seen
38:35 hands down these books okay are like
38:38 history makers
38:40 okay when it comes down to brain shot
38:42 therapy cleanses because that's what
38:43 we're doing we're doing an entry level
38:45 20-day brain shot therapy cleanse
38:48 challenge
38:49 these cleanses are imperative for what's
38:51 to come in the world
38:54 have you been noticing how crazy how
38:58 how
38:59 crazy
39:01 the world has become
39:03 and how many people are falling ill
39:07 it's unbelievable I mean it was
39:10 predicted by a spirit of compassion but
39:11 still unbelievable what's happening
39:14 right now
39:15 this is actually sad
39:18 and unbelievable
39:20 the onslaught of domestic chemical
39:22 warfare in our homes right you know our
39:25 schools our institutions and our society
39:26 today has reached catechismic
39:28 proportions when you embark on these
39:31 cleanse options
39:33 you're using your free will
39:36 right and your intention to clean and
39:39 protect the organ that Harbors the
39:40 knowledge
39:42 of your past
39:46 keep that in mind right here this is the
39:49 organ that harbors
39:51 Harbors your memories
39:55 the information that's here
39:58 and this is the organ you're protecting
40:00 with the brain shot therapy cleanse
40:04 the brain shot
40:05 oh this is really cool right here
40:08 okay
40:09 when you embark on these cleanse options
40:11 you're using your free will and your
40:12 intention to clean to protect the organ
40:14 that Harbors the knowledge of the past
40:17 present and soon to be your future and
40:19 your future life it Harbors your soul so
40:22 what you're doing is you're protecting
40:23 the organ that Harbors your soul right
40:25 here there's no better organ to protect
40:29 and that's what we're doing
40:31 it just blows my mind when I even think
40:34 about it
40:35 all right we're in the entry level
40:38 that's where we are brain shot therapy
40:40 cleanse levels right there
40:44 we're doing the 20-day
40:46 we're at the entry level okay entry
40:49 level is really cool you could drink one
40:51 brain shot per per day right you can
40:55 have your choice 10 20 30 days we're
40:58 doing 20.
41:00 I still think I'm crazy for doing 20.
41:03 because this
41:06 it's a lot but we're gonna do 20.
41:11 what better crazy
41:12 your choice of which brain shot option
41:14 is day to day you can choose what brain
41:16 shot you want the 20 I'm doing is right
41:20 here so go to medicalmean.com and get
41:23 the information you need right
41:25 the books have all the details in here
41:27 too but everything you need as well
41:28 there are two books for people
41:31 two books it's the protocols and the
41:34 Brain saver book get them both these
41:36 books have all the details so you can
41:38 customize your unique needs
41:42 so I'm excited we're doing entry level
41:44 right here
41:46 so like I said your choice at which
41:47 brain shot option from day to day
41:50 incorporate as many other medical medium
41:52 tools you desire if you're doing
41:54 something medical medium right now if
41:56 you're actually in a mono eating cleanse
41:58 or you're in something else or you're in
42:00 a morning cleanse or whatever you're
42:02 doing you can still do this if you're
42:04 curious if that's what you want to do
42:07 try to drink a minimum of 50 ounces of
42:12 water throughout the day
42:14 and that can include even coconut water
42:16 be mindful not to drink the water too
42:19 close to your shot so when we make our
42:21 brain shot
42:22 I'm not going to go and all of a sudden
42:24 drink
42:25 a gallon of water a second after I
42:29 consumed the brain shot therapy keep
42:32 that in mind too right
42:36 customizing
42:38 you can do it one you can do one shot a
42:40 day you can do three shots a day you can
42:43 do two shots a day of the same shot
42:46 I'm gonna do three shots
42:49 a day for the next 20 days I'm
42:52 customizing it to myself
42:55 you can do it that way too you can do
42:57 one shot
42:59 you can do it that way as well okay
43:02 so keep that in mind
43:05 we're in the shifter shots
43:09 we're doing the food fear shifter shot
43:11 there it is
43:16 and the food fair shifter shot
43:20 I'm gonna go right back to it
43:27 let me go find the food for your shifter
43:29 shot here it is this is the shot we're
43:32 doing right now
43:34 Emma read a little bit about it
43:37 food fair shifter shot
43:40 you can use it if someone's pressuring
43:41 you not to eat healthily
43:45 you can use this food food for your
43:47 shifter shot if you're upset about what
43:49 you've been eating lately
43:52 you can use this shot if you're feeling
43:54 locked up about food in general afraid
43:56 to eat because you're having trouble
43:57 figuring out what foods to eat
44:00 and what foods make you comfortable
44:03 you can use this shot if you're
44:04 experiencing other symptoms and
44:06 conditions and you're afraid of changing
44:08 your diet to heal
44:09 life coaching nurse Kim says as a nurse
44:12 I'll say this info is the only truth out
44:15 there listen up folks thank you so much
44:17 aw and SOC
44:20 incredible
44:22 you can use a shot if someone wants you
44:25 to eat healthily yet you're afraid of
44:27 fruit herbs
44:29 leafy greens wild Foods vegetables
44:33 maybe you can use this if you have an
44:35 unexplained dislike or fear of certain
44:37 foods that are healthy so if you got
44:39 like fear about food this is the one to
44:42 use
44:44 you can use this shot if you're having a
44:46 hard time letting go of a comfort food
44:48 that's harming you Mildred says Anthony
44:51 can you please mention them the page
44:53 number page 482
44:57 food fair shifter
45:00 right there
45:04 all right
45:06 see a little half time and then we're
45:07 gonna do the shot
45:10 you guys want to do the robot
45:13 I'm actually missing the robot already
45:19 [Music]
45:22 [Laughter]
45:24 let's go
45:27 foreign
45:30 [Music]
45:43 [Music]
45:52 guys the bot is back
45:55 it's back
45:58 [Music]
46:04 all right
46:06 20 day breaks out there be Glenn
46:08 challenge
46:10 day one
46:11 food fair ship there
46:14 let's go let's do it
46:16 getting the juicer out
46:22 nice
46:25 let's go you guys let's do it let's get
46:28 this done
46:30 have you ever tried this shot
46:33 because I love this one it's incredible
46:36 let's roll half cup
46:39 tightly packed fresh dill
46:44 I hope you like Dill
46:47 because this is a very
46:49 potent herb
46:53 very potent herb
46:59 okay
47:00 we got that in there
47:02 half cup tightly packed spinach
47:06 that's next try to do it in order if you
47:08 can like as it directs in the book
47:13 Drake Clark
47:15 what are the rules for doing three
47:17 different shots in one day how many
47:19 hours apart
47:21 if you read the book it says space them
47:24 four hours apart
47:27 if you read the book
47:29 okay guys
47:31 food for your shifter are you doing it
47:32 with me right now
47:34 are we doing it together so that's about
47:37 tightly packed because I'm talking about
47:39 tightly packed right there let's move
47:40 into the next one
47:42 three quarters of a cup of
47:45 sword mango
47:48 Frozen mango works or you can do fresh
47:52 mango I don't have a fresh mango right
47:54 now but I love love love love
47:58 Frozen mango too okay there we go
48:02 nice
48:04 and then we're gonna go with some celery
48:06 right a quarter of a stock
48:10 let's get some celery down in there
48:15 incredible
48:17 now the amazing thing about these shots
48:20 is they're so potent you can feel it as
48:22 it's entering you so keep that in mind
48:25 okay
48:27 now what I have on here I have the if
48:30 you have this juicer I have the celery
48:32 end cap the high compression
48:35 right and what that does is it squeezes
48:38 every last drop practically out of the
48:42 food
48:43 so this is the Omega mm 1500 if you're
48:46 curious right
48:48 and you can just you can just juice with
48:50 this all day if you wanted to juice and
48:52 stuff but what's powerful about this
48:55 is what you're going to see is you're
48:56 not going to see
48:58 all this wet sloppy stuff come out of
49:01 this end if that's the case you're going
49:03 to need like a lot of other juicers
49:05 you're going to need instead of a half
49:08 cup of spinach or a half cup of Dill
49:11 you're going to need that much still
49:13 probably that much spinach because it's
49:16 all going to come out the pulp's going
49:18 to come out flying sloppy it's just
49:20 going to be sloppy mushy you know wet
49:21 right
49:22 okay there we go
49:27 so I have a screen on here so I'm just
49:29 moving some of it through the screen
49:33 okay there we go
49:38 and if you want to
49:42 all right I'm gonna take my screen off
49:43 for the second here that's my shot right
49:46 there
49:47 didn't even need that it was incredible
49:50 didn't even need this
49:53 all right
50:02 let me show you this right up close
50:04 maybe we'll even
50:07 that's it
50:16 you guys have your shot ready
50:22 I'm gonna take a little sip
50:24 [Music]
50:32 there's a feeling I get
50:34 and there you guys do these shots so you
50:36 know what I'm talking about right where
50:38 it just starts to come over you
50:41 because it's about the combination the
50:44 amounts and what it's for
50:49 that's my second little step
50:52 I'm nursing this one for the moment
50:55 but I could feel it
50:56 [Music]
50:58 I get like a charge
51:00 right now I'm feeling like I'm getting
51:02 charged up all here
51:05 right from the brain stem really it
51:08 feels like the brain stem is getting
51:09 charged so I feel energy moving through
51:12 the brain stem right now I don't feel it
51:14 on the top I feel it in the brain stem
51:16 area right now for me
51:22 I'm going to send the whole thing down
51:26 [Music]
51:32 [Music]
51:34 bartender
51:35 give me another
51:39 and I'm feeling all through my body
51:40 right now
51:42 it's incredible
51:43 you guys have you tried this one you
51:47 if you want to make all three and make
51:50 them all at once
51:52 seal them in an air type container if
51:56 you can
51:57 put them in the fridge in an airtight
51:59 container if you want to do that Monica
52:01 M says can you freeze the shots aw yes
52:04 you can if you want to freeze them you
52:06 can for some reason if you need to yes
52:08 you can
52:10 incredible have you guys done this one
52:12 what do you feel right now let me know
52:15 how you you know tag on medical medium
52:18 medical medium you know when you do your
52:20 post whatever your real estate stores I
52:22 would love to see them I'd love to
52:23 repost them if I can that would be
52:25 incredible
52:26 and it's best to fresh and not frozen
52:29 and not sitting all day but it's but you
52:32 still if you had to do it that way then
52:34 I understand
52:35 Emily Marshall says we don't need to
52:37 strain the shot then you don't have to
52:39 if you don't want to I I do a little bit
52:41 of a straining
52:44 it's really potent
52:46 it's really powerful
52:48 I love the food for your one
52:51 I get like
52:53 the sensations haven't gone away from me
52:55 they're still there after sending that
52:58 down and I still feel it around the
53:00 brain stem for that one which is really
53:03 incredible
53:05 I had a strainer for my shot
53:09 amazing Pamela Miller says I felt it
53:13 instantly as going down the hatch
53:17 like I the thing is is the brain shot
53:20 therapies that's how I feel it too
53:23 and it puts me in a whole different mode
53:25 a whole different mood it's really
53:28 incredible
53:30 if the be sure says is one brain shot
53:33 enough like a single glass shot it is
53:36 enough indeed because depending on
53:38 ingredients some rain shots created up
53:41 to five glass shots that's okay
53:44 you can use what's left over too and
53:46 make another shot absolutely what's
53:48 going to happen is variations of how
53:51 much how much juice content is in each
53:55 thing you're using is going to kind of
53:57 vary sometimes you get mangoes that are
53:59 not as juicy sometimes you'll get
54:00 spinach just a little bit more drier
54:02 sometimes you'll get an herb that's a
54:04 you know drier with a not a lot of water
54:06 content in its stems and all of that
54:08 plays a role when you're making it and
54:11 that was all accounted for when Spirit
54:14 of compassion was designing the brain
54:16 shot Therapies
54:17 Lisa boxes mm School
54:20 indeed 20 days of it I hope you guys are
54:23 excited as excited as I am and what's to
54:26 come
54:27 Stevie Bella says while doing the shot
54:29 challenge do you recommend that this be
54:32 done at a particular time for instance
54:34 someone has done 20 to 40 ounces of
54:36 lemon water 16 to 20 ounces of celery
54:38 juice is that shot next the book gives
54:41 exact details to that particular
54:43 question that you have it'll it'll spell
54:47 it out for you which is incredible
54:50 but great question
54:52 you guys
54:54 I'm jacked up from that food fear
54:56 shifter
54:57 like
54:58 I'm not afraid to eat a whole cheese
55:00 pizza with sausage on it now and I'm
55:02 kidding I'm not gonna eat that anyway
55:05 but seriously
55:07 it's actually kind of like lightened by
55:09 heart
55:10 I feel it's like it's working my brain
55:13 stem right now
55:14 it's what it's doing I feel like it's in
55:17 here it's radiating around here and then
55:20 I feel a cooling sensation happen from
55:23 here on down which is so weird that's
55:26 how I'm feeling that's what I'm
55:28 experiencing right now
55:30 so that's the experiences I'm having in
55:34 the moment just letting you know you
55:35 guys
55:39 all right got the book in front of me
55:41 right now going to page 272.
55:47 eating disorder chapter actually I'm
55:49 gonna go to page 277 is what I'm gonna
55:51 do
55:51 let's go there
55:53 these are big books
55:55 just keep that in mind
56:00 okay 277 food fear section in the Eating
56:04 Disorders chapter in brain saver
56:07 oftentimes an eating disorder develops
56:10 because of a symptom
56:11 I wanted to ask you guys a question how
56:14 many
56:15 how many of you experienced and I'm on
56:18 page 277 right now how many people
56:20 experienced
56:22 where
56:23 a symptom came over you
56:26 you got your first symptom or you got
56:28 sick and then eating disorders what
56:31 feels like eating disorders came
56:32 afterwards
56:34 how many people experience that because
56:36 I know a lot of people experience that
56:39 a symptom related to not being able to
56:42 swallow correctly may be choking nausea
56:44 pain in the stomach a feeling of
56:45 tightness in the throat or chest
56:48 how many people got like
56:51 anxiety disorders
56:53 right a condition where symptoms of
56:55 anxiety and then that
56:58 followed up and eating disorder because
57:01 of the anxiety did that ever happen to
57:03 you I'm saying you're saying I did
57:04 you're saying yes so it's like you got
57:07 it your first symptoms you got your
57:09 first anxiety attacks you got your first
57:11 panic attacks
57:12 and then
57:14 what came with that
57:16 was all of a sudden eating problems
57:18 because you had anxiety it started with
57:21 that or what about a tightness of the
57:23 throat what about a tightness
57:26 of the chest right so maybe you got this
57:30 symptom where it's the tightness of the
57:31 chest tightness of the throat or maybe
57:33 you got a stomach symptom
57:35 did you guys ever have your first
57:37 stomach symptoms where you're like
57:39 serious bloating serious stomach
57:41 symptoms going on
57:44 and then that actually created an eating
57:46 disorder now you don't know what to eat
57:49 because your stomach's all wonky things
57:51 are all strange with your stomach you
57:53 don't know what to eat
57:56 and so then an eating disorder followed
57:59 after the symptom of having stomach
58:01 problems having a throat tightness
58:03 having chest tightness having anxiety
58:07 yes too what about like
58:10 OCD as well and then that follows into
58:13 an eating disorder because of OCD you're
58:16 suffering from or struggling from
58:18 a symptom related to not being able to
58:21 swallow correctly choking nausea pain in
58:22 the stomach or feeling of tightness in
58:24 the throat or chest right and instead of
58:26 the Rope kindness in the chest
58:29 we're losing the sense of taste or smell
58:33 that's another thing that throws people
58:35 into Eating Disorders it's the losing
58:38 the taste or the smell
58:41 this is where someone is living their
58:43 life and they're eating just as anybody
58:45 else would be eating and then these
58:48 symptoms start to develop you're going
58:51 through life you feel like you're just
58:53 normally doing what you're doing
58:55 you're eating what you're eating you're
58:57 eating what everybody else is eating
58:58 everything seems fine and dandy and then
59:01 the symptoms happen
59:04 and now an eating disorder starts
59:08 in some cases if it's a chronic nausea
59:11 for example then Foods become pick and
59:13 choose
59:14 chronic nausea that's a huge one right
59:17 there
59:19 that's a big one actually
59:23 so many people have gone through that
59:25 where it's like you got the chronic
59:27 nausea and then you're in trouble it's a
59:29 game of what's going to help ease my
59:31 nausea what's going to help my nausea
59:35 right Amy has a question over there on
59:37 YouTube or wait just Selena's question
59:40 so grateful so much of my OCD is gone
59:42 thanks to Medical medium
59:45 Amy has a question there on YouTube can
59:47 we do the shots on the 369 cleanse yes
59:51 you can
59:52 yes yes yes question here on YouTube
59:56 Angela
59:57 I feel more energy when I do these brain
1:00:00 shots and the pathogen exposure shots
1:00:03 start staved off covet when I sat
1:00:06 next to co-workers
1:00:08 got covet at the Holiday party whoa so
1:00:11 you staved it off incredible the
1:00:13 pathogen exposure shot that's amazing
1:00:17 so what happens is when people get
1:00:18 nausea that really triggers often to
1:00:21 Boom a Cascade of
1:00:24 Eating Disorders right
1:00:26 what's not helping this nausea what's
1:00:28 helping this nausea what foods do I eat
1:00:30 because I'm nauseous do any of these
1:00:32 Foods I'm eating contribute to my aunt
1:00:33 nausea weight that food made me nauseous
1:00:36 but it made me nauseous the other day
1:00:38 it's not making me nauseous today wait
1:00:40 that food is making me nauseous again
1:00:42 what is it and that creates the Eating
1:00:44 Disorders because it's like
1:00:46 that food was working for me last week
1:00:49 it was working for me yesterday how come
1:00:51 it's not working for me today
1:00:55 what's not helping with this nausea do
1:00:58 any of these Foods I'm eating contribute
1:00:59 to it how come when I'm not eating I
1:01:02 still have the nausea then that's
1:01:03 another thing too
1:01:04 then our mind Consciousness starts to
1:01:06 pick up patterns and habits because of
1:01:08 small bursts of PTSD developing how many
1:01:11 guys
1:01:12 how many people you know
1:01:16 have PTSD around food
1:01:19 post-traumatic stress around food and
1:01:22 eating right
1:01:25 because at PTSD around food and eating
1:01:28 can be like in tens
1:01:31 you eat something and you're nauseous so
1:01:34 you identify that food is being the
1:01:36 problem
1:01:37 she learned to avoid that food
1:01:39 just as you get comfortable eating
1:01:41 another food thinking you're safe and
1:01:42 good you get nauseous again
1:01:45 so then that's another food you're
1:01:46 uncomfortable eating suspecting it's
1:01:48 contributing to your problem this can
1:01:50 carry on into other Foods as well nausea
1:01:53 doesn't usually receive a diagnosis
1:01:54 besides nausea but then we end up with
1:01:57 an eating disorder
1:02:00 nausea doesn't usually receive a
1:02:02 diagnosis besides nausea or maybe
1:02:04 nervousness or anxiety if everything
1:02:05 checks out okay in the abdomen it's
1:02:07 usually passed off as someone being too
1:02:10 sensitive but then we get the PTSD
1:02:13 and with that PTSD we end up getting the
1:02:15 Eating Disorders with that PTSD
1:02:19 happens to so many people
1:02:21 you guys I'll see you tomorrow
1:02:23 for day two
1:02:24 of the brain shot therapy cleanse
1:02:26 challenge make sure if you haven't
1:02:28 signed up you sign up at
1:02:29 medicalmedium.com download your free
1:02:31 grocery shopping list and if you don't
1:02:33 sign up
1:02:34 you won't get daily emails letting you
1:02:36 know what's going on with the brain shot
1:02:37 therapy challenge including tools and
1:02:39 other things that you might need so make
1:02:41 sure you're ready for it today was food
1:02:43 fair shifter what do I see on the list
1:02:45 right here
1:02:46 tomorrow pathogen exposure
1:02:49 Gonna Knock those pathogens out is what
1:02:51 we're gonna do that's what tomorrow is
1:02:54 day two of the brain shot therapy
1:02:57 cleanse challenge
1:02:59 are we really gonna do this
1:03:02 are we gonna do it 20 days of the bridge
1:03:04 out therapy challenge are we
1:03:06 are we unbelievable
1:03:08 come on
1:03:09 unbelievable
1:03:10 [Music]
1:03:13 seriously
1:03:16 that's a bad robot I gotta practice up
1:03:20 my robot now
1:03:23 that's not a good robot either
1:03:29 moonwalk
1:03:33 hey guys
1:03:35 I'm serious
1:03:37 day two's tomorrow don't miss it
1:03:40 come on
1:03:41 we're gonna take care of ourselves
1:03:43 follow the medical medium on Instagram
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1:03:58 by the way
1:04:01 all right you guys
1:04:05 and make sure you got your books I'll
1:04:07 see you guys