LiveJuly 23, 202310,719 words

Food Fear & Making Potato Salad

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Food Fear & Making Potato Salad

Source: https://www.youtube.com/watch?v=08QviSj9gNE Processed: 2026-02-20


Summary Anthony William makes a potato salad on Day 6 of the Collecting Stones Meditation Journey while debunking the major food fears that have confused people for decades — nightshades, oxalates, lectins, goitrogenic foods, fruit fear, lemon fear, and the protein obsession. He explains that insulin resistance comes from fat (not carbs), the carnivore diet failed because the brain needs glucose, and cruciferous vegetables actually help the thyroid by breaking down EBV.


Core Tools to Use

  • Potatoes

    • Why: Potatoes do not cause obesity, insulin resistance, or blood sugar problems. Insulin resistance is caused by too much fat in the diet — not carbs. When Type 2 diabetics remove fried greasy foods (highest fat), their numbers improve because it's the fat blocking glucose from reaching where it needs to go.
    • How: Eat potatoes freely — steamed, baked, in salads. It's the cheese, butter, sour cream, oil, and bacon bits people pile on top that cause problems, not the potato itself. One person healed all gut issues on a 144-day potato mono eating cleanse.
  • Cruciferous Vegetables (Kale, Collard Greens, Brussels Sprouts)

    • Why: These are NOT goitrogenic/harmful to the thyroid. They contain phytochemical compounds that enter the thyroid and help break down Epstein-Barr virus — the true cause of hypothyroid and Hashimoto's thyroiditis (MM info was first to reveal this).
    • How: Eat kale, collard greens, brussels sprouts, and other cruciferous vegetables without fear, even if you have thyroid issues.
  • Nightshade Vegetables (Tomatoes, Potatoes, Peppers, Eggplant)

    • Why: Nightshades do not cause arthritis or inflammation. The confusion came because people eat tomato sauce on pizza covered in oil and mozzarella cheese, or chicken parmesan loaded with oil and cheese — it's the fat causing the inflammation, not the tomato.
    • How: Eat nightshades freely. AW spent decades fighting nightshade fear and potato hate.
  • Lemon Water

    • Why: Lemon does not destroy teeth. Millions of people who never drink lemon water still end up in dental chairs. Lemon actually helps kill bad bacteria around the gums and teeth. What DOES destroy teeth is acetic acid (vinegar) — that takes teeth out.
    • How: Drink lemon water daily. Squeeze lemon on foods. Don't be afraid of citrus. One person's enamel came back and healed after starting daily lemon water with MM info.
  • Fruit

    • Why: MM spent 30 years breaking fruit fear. The brain and muscles need glucose (sugar) to function. Without it, the brain gets brain fog and the body starves. The carnivore diet proved this — they all hit the wall and had to bring in honey and fruit because they couldn't function without glucose.
    • How: Eat fruit freely — apples, bananas, berries, all of it. Most fruit is NOT GMO (Honeycrisp apples, Bartlett pears, bananas are not GMO). Exception: Hawaiian papayas may be GMO or contaminated.
  • Celery Juice

    • Why: Cornerstone healing tool. Powerful enough that some people resolve conditions with celery juice alone (cellulitis gone with just celery juice).
    • How: Drink daily on empty stomach.

Things to Avoid (and Why)

  • Food Allergy Elimination Tests

    • Why: These tests follow trends, not science. The results shift with whatever is popular in the health movement. Ten years ago they'd tell you different foods than today. The tests are unreliable — they told one person they were allergic to apples, but they eat 2-3 a day with no problems.
    • How: Don't let these tests dictate your diet. Learn the true causes of your symptoms from MM books instead.
  • Eggs (if you have chronic illness)

    • Why: Eggs feed pathogens. MM info was the first to publish that pathogens eat anything at all. If you have any chronic illness, autoimmune condition, or health issue, eggs will not benefit you.
    • How: Keep eggs out if you're sick. You can bake without them — the potato salad and cookies prove this.
  • High-Fat Foods on Potatoes (cheese, butter, sour cream, bacon, oil)

    • Why: The fat on top of potatoes is what causes insulin resistance and weight gain — not the potato itself. Fat blocks glucose from reaching cells, so the pancreas produces excess insulin that floats around the bloodstream.
    • How: Eat potatoes plain, steamed, or with healing toppings (lemon, herbs, honey).
  • Vinegar (Acetic Acid)

    • Why: Destroys teeth — strips enamel far worse than anything citrus could do
    • How: Avoid vinegar, especially apple cider vinegar. Use lemon and lime juice instead.
  • Carnivore Diet / Organ Meats Only

    • Why: The brain must have glucose. Eating only muscle meat, organ meats, and eggs starves the brain. AW predicted carnivore dieters would hit the wall — they did, then had to bring in honey and fruit because they couldn't think straight from brain fog.
    • How: If you eat meat, also eat fruit, potatoes, and glucose-rich foods for your brain.
  • Water Fasting / Juice Fasting While Breastfeeding

    • Why: Human breast milk is mostly sugar (glucose) with a little protein and a little fat. If you cut carbs, do water fasting, or extreme juice fasting, your milk won't have enough glucose for the baby. The baby's brain and muscles need that sugar.
    • How: MM cleanses provide ample glucose and are safe while breastfeeding. Cleansing actually makes your milk cleaner by removing toxins from your body. Just don't do extreme fasts.

Daily / Supportive Practices

  • Sketching Your Stones (Collecting Stones Day 6)

    • Why: Drawing your stones connects you to them on another level of intimacy — you notice every nook, cranny, crevice, line, design, and mineral composition. It deepens the healing bond.
    • How: Take time to sketch each of your three stones in detail. Study their surfaces as you draw them.
  • Stock Up on Produce

    • Why: Most people fall off their healing path because they don't have enough healing food at home, get hungry, and end up eating out (where food is loaded with MSG, fake olive oil/canola blends, and hidden soy sauce).
    • How: Buy extra bananas, bags of potatoes, and produce in bulk. Have ingredients ready for quick meals.
  • Understand Insulin Resistance (the Real Cause)

    • Why: Insulin resistance is caused by fat in the blood not allowing glucose to get where it needs to go. The pancreas then overproduces insulin. It's NOT caused by eating potatoes or fruit.
    • How: Remove fried foods and excess fat from your diet. Eat glucose-rich foods (fruit, potatoes, honey). Watch your Type 2 diabetes numbers improve as fat decreases.

Recipes / Protocols

Medical Medium Potato Salad

Ingredients:

  • Green leaf lettuce — chopped medium
  • Collard greens — finely chopped (remove thick stems)
  • Dinosaur (lacinato) kale — finely chopped (strip leaves from stems)
  • Thai basil — chopped
  • Steamed potatoes — cubed (medium chunks, not too big)
  • Half an onion — chopped medium
  • Tomatoes — chopped
  • Steamed brussels sprouts — chopped
  • Fresh rosemary — finely chopped
  • Half a lemon — squeezed over top
  • 1 ripe lime — squeezed over top
  • Drizzle of raw honey
  • Cayenne pepper — sprinkled on top

Instructions:

  1. Build a base of chopped lettuce, collard greens, and kale in a bowl
  2. Add chopped Thai basil and rosemary
  3. Layer cubed steamed potatoes, chopped onion, tomatoes, and brussels sprouts on top
  4. Squeeze lemon and lime juice over everything
  5. Drizzle a small amount of raw honey
  6. Gently toss (don't over-mix — let ingredients fall together)
  7. Sprinkle cayenne pepper on top
  8. Plate and serve

Notes:

  • No oil, no vinegar, no fat-based dressing needed
  • The lemon, lime, and honey provide the dressing
  • AW always pairs potatoes with rosemary

Personal Information

  • Anthony William ate this potato salad for dinner during the live
  • He always has rosemary with potatoes — one of his favorite combinations
  • He was drinking tea during the live
  • He grows basil, rosemary, kale, and collard greens in his garden
  • His stone sketches looked like "three lumps of coal"
  • He carries stones with him during cooking
  • He's preparing emotionally for Day 7 (releasing stones tomorrow)
  • He's been fighting food fear in the health movement for over 30 years
  • He fought for nightshades, fruit, potatoes, tomatoes, and cruciferous vegetables to be accepted

Full Transcript

https://www.youtube.com/watch?v=08QviSj9gNE

0:00 making a potato salad right here
0:02 I'm making a potato salad I got all
0:05 kinds of good stuff right here I feel
0:06 like eating that for dinner tonight
0:08 talking about food fear as well and
0:10 we're day six of the collecting Stones
0:12 meditation Journey
0:14 and I see that everybody was sketching
0:16 their stones that is such an incredible
0:20 moment when I remember when I was
0:22 sketching my Stones how it felt and what
0:26 it does it really connects you to what's
0:28 in the stone like all the nooks and
0:30 crannies and all the crevices and all
0:33 the different lines and designs and the
0:35 mineral compositions and everything is
0:38 there you really get to know your Stones
0:40 when you're sketching them like it's a
0:43 whole another level of being intimate
0:46 with your Stones which is really a part
0:49 of this incredible exercise and healing
0:52 Journey seven day healing Journey so
0:54 today is day six we're getting close I
0:57 wanted to make a potato salad talk a
0:59 little bit about food fear and stuff
1:00 like that which is fun we'll just see
1:02 you
1:03 we'll see we'll cover a couple different
1:05 things because I know so many people are
1:06 so afraid of so many different things
1:08 because they've been trained and
1:10 conditioned and brainwashed out there
1:12 in such a way stay away from nightshades
1:15 stay away from oxalates stay away from
1:19 uh lectins stay away from this and it
1:22 throws you in a big spin a confusion
1:24 because it's like what do I eat and
1:25 every and then you go to a food
1:27 allergist and now you're out of another
1:29 food allergist and they're like oh stay
1:31 off of this this don't eat kumquats
1:34 don't eat right don't eat limes don't
1:38 eat cilantro don't eat lemongrass like
1:41 the craziest stuff like you got this
1:43 list that's this big and and it's like
1:45 but you can eat meat and you can eat
1:48 this oh you're allergic to avocado
1:50 you're allergic to this you're allergic
1:52 to that it's crazy how that works so
1:54 many people have been totally brain
1:56 screwed really bad by that
1:59 for so many years because here you are
2:01 you're looking for help but nobody knows
2:03 why you're sick they don't know why you
2:05 actually have your symptoms your Tremors
2:07 in your hands and your achy feet and
2:10 your body that feels like you have
2:12 sandbags it's bogging you down and
2:15 holding you down where you have fatigue
2:17 where you have brain fog that's making
2:19 it so when someone talks to you you
2:21 can't even talk you can't even answer
2:23 them like you feel like you didn't even
2:24 get your words out right and there's all
2:27 that and there's plus there's OCD and
2:29 depression anxiety there's confusion
2:31 there's all kinds of different things
2:32 that people go through there's panic
2:35 attacks there's different levels of
2:37 anxiety there's neurological symptoms
2:39 Galore that people have tightness in the
2:41 chest tighten it you know funny feelings
2:43 in the stomach and aches in their jaw
2:46 and pain in their neck and it just goes
2:49 on and on and on and then you go and
2:51 you're looking for help and you got this
2:53 guy and he's like hey uh yeah we just
2:56 got your results from all your tests
2:58 don't eat Tony come watch don't eat
3:01 oranges don't eat Sarsaparilla or
3:04 whatever I mean they'll just come up
3:05 with anything don't eat this this this
3:07 this this stay away from stay away from
3:10 this herb stay away from this spice
3:12 don't have turmeric and don't have
3:14 parsley in this whole list gets insane
3:18 and here's what's crazy
3:20 the craziest part of this back 10 years
3:24 ago 10 years ago you go to the and do
3:27 all those different food elimination
3:29 tests 10 years ago
3:31 and it was different than what they're
3:34 saying eliminate now when you go and do
3:37 it because
3:39 the tests have always been [ __ ] and
3:41 the reason why is that they go with the
3:43 trends that's how crazy it is it's like
3:45 10 years ago they say oh you're allergic
3:48 to this this this to almost everybody
3:49 like and then as a few years go by and
3:54 Trends start changing people are allowed
3:56 to eat more fruit because medical meme
3:57 broke the fruit fear
3:59 and people are eating more fruit and
4:01 stuff and now those tests are coming
4:02 back for a lot of people and oh that's
4:04 allowed that's allowed that's allowed oh
4:05 what happens why is the test morphing
4:08 shape-shifting into into the trend of
4:12 the times I mean you're talking about
4:13 like psycho that's psycho it's really
4:16 crazy how it works anyway
4:18 I'm making a potato salad with the scary
4:21 nightshades
4:24 the scary night shades so that's what
4:26 we're doing and what do I have here I
4:28 have a bunch of little things lemon whoa
4:30 watch out lemon will kill your teeth
4:32 don't have any lemon you won't have a
4:34 tooth left you'll be toothless if you
4:37 eat any lemon God forbid you squeeze
4:40 lemon on something oh don't have your
4:42 lemon water every dentist will tell you
4:44 that's why your teeth are falling out
4:45 really because there's a crap ton of
4:48 people on this planet that are in dental
4:49 chairs getting their teeth rolled and
4:51 they're not doing lemon water that's
4:53 amazing how it works that's how crazy it
4:56 is
4:57 food fear is the topic but we're on day
5:00 six of the collecting Stones meditation
5:01 Journey we're sketching Stones today
5:04 Renata says yeah earlier today I saw a
5:06 thread of women talking about doctors
5:08 recommending limiting fruit always but
5:11 especially in pregnancy and especially
5:13 in the final trimester yeah stay away
5:16 from fruit because you're pregnant
5:17 that's food fear it's also fruit fear I
5:21 mean how crazy is that don't eat an
5:24 apple because you're pregnant huh
5:26 exactly and that's the kind of stuff
5:28 that's happening out there so much food
5:30 Theory you know what's happening right
5:32 now it's like everywhere whether it's
5:33 tick tock or anywhere else it's like
5:35 everybody's trying to get a rise out of
5:37 somebody like know this know that know
5:39 this know that it's the trend now know
5:42 this no that no this no that no this
5:44 right nobody knows why anybody's sick
5:46 but that's the trend now too it's like
5:48 food fear Galore out there
5:50 is what I call it anyway
5:53 Melissa says I drew my stones and it
5:55 looks like three potatoes that's pretty
5:57 funny it's all right I actually Drew my
6:00 stones and it looked like three lumps of
6:03 coal
6:04 that's what it looks like right there
6:07 and um
6:08 look there's Michelle says some of us
6:11 have food fear because we really do
6:13 react though yes totally but I wasn't
6:15 talking about that and I wasn't talking
6:17 about that situation I'm talking about
6:18 people they're sick they don't know why
6:20 they're sick they're just eating
6:22 whatever but you know and then they fall
6:25 into the alternative you know
6:26 communities and they get told stay away
6:28 from an oxalate then they get told they
6:30 don't even know it's gonna stay away
6:31 from a lectin stay away from celery stay
6:34 away from this stay away from that it's
6:36 endless endless uh endless that
6:41 so anyway
6:43 an IG
6:44 but the carbs and potatoes makes your
6:46 body produce insulin and that's how you
6:48 become obese and cause inflammation I
6:53 wish that was accurate information but
6:56 it's not accurate information
6:58 carbs in potatoes don't you know make
7:02 you obese that's not how it works
7:04 insulin resistance is when you're eating
7:07 too much fat so everybody's eating too
7:09 much fat they get insulin resistance
7:11 that's how it works that's why when you
7:13 take somebody who has Type 2 diabetes
7:15 and you start removing fried greasy food
7:17 out of their diet their numbers start to
7:20 level out a little better and better and
7:22 improve the reason why is because
7:24 they're removing hunks of fat out of
7:26 their diet they're taking them out of
7:28 fried Foodland which is the highest fat
7:30 where it's fried foods it's the highest
7:33 level of fat in your diet and when they
7:35 start removing the fried greasy fried
7:37 foods all of a sudden they're type 2 the
7:40 numbers are a little bit better and the
7:42 doctor's like whoa things are looking a
7:44 little better the more fat you rid out
7:46 of your diet the numbers come down and
7:48 you get even better if you're type 2
7:50 diabetes or you got diabetes your
7:52 numbers even get better and better and
7:53 better insulin resistance is all the fat
7:56 not allowing the glucose which is what
7:58 you need to survive to get to where it
8:00 needs to go so your pancreas has to
8:03 produce all this insulin the insulin
8:05 just floats around in your bloodstream
8:07 that's the reality like that's real
8:09 information what you have is outdated BS
8:13 information completely wrong across the
8:15 board where you're saying a potato can
8:18 actually make you obese no that's not
8:20 how it works but guess what though a
8:23 potato loaded with oil fat cheese butter
8:27 sour cream
8:30 and whatever else on top that's not
8:33 going to help you because guess what
8:34 it's the cheese that makes you fat guess
8:36 what it's the cheese it's the butter
8:38 it's the sour cream it's all that on top
8:43 like that's the stuff right there you
8:45 want to eat all that fat yeah that's
8:48 gonna push you over the edge push your
8:50 liver over the edge and push you in a
8:52 bad place so here we go let's talk about
8:54 the collecting Stones meditation Journey
8:56 a little bit sketching Stones is what we
8:58 were doing today we're talking about
9:00 food fearing and out of it
9:02 but let's start making a salad
9:06 so I got a bowl right here
9:10 and what I'll do is I think I'll place
9:12 it right here for the moment let me chop
9:15 up some greens let me get some lettuce
9:18 going here's some gorgeous lettuce right
9:20 here can I show this to you guys right
9:22 here it's a green leaf lettuce
9:25 there it is you guys see
9:30 I'm gonna chop some of it up I'm not
9:31 gonna make it so fine and I'm not going
9:33 to make pieces too too big either not
9:36 going to do that either so it's going to
9:38 be like in between
9:39 I think that's actually pretty good
9:42 right there pop that in here
9:45 so I'm making a quick potato salad
9:50 I might have chopped that up a little
9:52 too a little too fine there there we go
9:59 getting some lettuce together
10:01 how many of you guys been down the road
10:03 of food beer
10:04 scared to death of oxalates scared to
10:07 death of a lectin scared to death of a
10:09 potato a Nightshade don't know where
10:11 you're going the whole Health industry
10:13 had demonized sugar to such a point when
10:18 we need sugar it's what runs our brain
10:20 and muscles you have to have sugar why
10:23 do you think the carnivore people where
10:24 they were experimenting and they were
10:27 just doing eating muscle meat and eggs
10:30 and organ meats and then guess what see
10:33 you later alligator
10:35 so I'm chopping up some lettuce right
10:37 here
10:38 getting in here
10:42 making a salad
10:48 guys hold on one second here
10:55 one of my stones
10:58 one of my Stones right here
11:01 but I think I have my other Stones too I
11:03 will find them they're temporarily lost
11:10 here we go
11:14 Tyler lion says just out of the shower
11:16 with my Stones just in time for mm live
11:20 just in time
11:22 your Stones probably feel nice and fresh
11:26 freshly washed Dr fun I drew I drew my
11:30 Stones they look sketchy
11:33 indeed
11:34 I believe that I believe that
11:36 it's like the carnivore people right
11:39 check this out
11:41 they start out where I'm just gonna eat
11:44 meat only this isn't about anti-meat
11:46 this isn't about anti-plant base that's
11:48 not it so if you if you don't know
11:50 medical medium information and you're
11:52 listening you might get confused for a
11:54 second be like what's he talking about
11:55 Okay so
11:59 the organ Meats in eggs and muscle meat
12:02 like the carnivore guys started doing
12:04 you end up starving your brain
12:07 and it gets no glucose and you end up
12:09 getting sick they won't really tell
12:11 anybody that's what's happening but then
12:13 what happens is you end up bringing
12:15 honey in so the carnivore people brought
12:17 honey in now that's funny so Oregon
12:19 meets animal just a muscle animal tissue
12:22 organ Meats and eggs and now we're
12:26 bringing in honey so it was a whole
12:28 couple of years of that BS where the
12:30 carnivore guys were bringing in Honey
12:32 and then they were you know telling
12:34 people what they're doing and how oh
12:35 autoimmune it beats autoimmune it does
12:37 all this stuff they had to bring in
12:39 honey
12:40 and now the carnivore guys they're
12:43 bringing in fruit now okay so I'm
12:44 scratching my head I'm like sounds like
12:46 you're just about pretty much reaching a
12:48 regular animal protein based healthier
12:50 version of a diet so now it's not like
12:53 carnivore anymore they moved into
12:56 having to bring in Fruit so they're like
12:58 yeah my carnivore diet is now with fruit
13:00 and honey yup and I use lemons too
13:04 they'll do that now it's like okay uh
13:07 sure it's very interesting there because
13:09 it failed and then you failed people in
13:12 the same time that we're following you
13:14 that did the same thing so they're
13:15 learning on your little experiment while
13:17 you're learning on your little
13:18 experiment Gina says I lost 35 pounds
13:20 eating potatoes three times a day thanks
13:22 to Medical medium
13:25 and someone believes that the potatoes
13:28 will make you obese
13:31 and destroy your blood sugar your
13:34 insulin resistance will get crazy
13:37 these are collard greens if you want to
13:40 know
13:41 fresh out of the garden right there got
13:43 some collard greens I'm just showing you
13:45 you guys are okay with that
13:47 making a potato salad evil potato salad
13:51 a man over there in IG says I've been
13:53 eating potatoes for every meal since
13:55 January and I have not become obese nor
13:58 diabetic
13:59 indeed indeed indeed so what I'm doing
14:03 is I'm gonna finely chop up these
14:05 collard greens in this salad okay
14:07 because I don't want them in big hunky
14:09 pieces so I want to chop them up a
14:11 little bit more finely so if you guys
14:13 don't mind I'm just going to do a little
14:14 this and I know I'm talking at the same
14:17 time so I got to be careful right
14:20 just a quick quick Chop on this I wanna
14:23 I wanna get them a little bit
14:25 there we go
14:29 Marissa spiritual said on IG had all my
14:32 teeth drilled and never drank lemon
14:34 water in my life since having lemon
14:36 water every day with medical medium info
14:37 my enamel is coming back and healing
14:39 because
14:41 lemon water helps to kill the bad
14:44 bacteria in the mouth around the gums
14:46 and teeth
14:47 and it doesn't hurt teeth
14:50 it doesn't but you know what destroys
14:52 teeth
14:54 acetic acid
14:56 ooh man takes teeth out like nobody's
14:59 teeth
15:00 like nobody's done this if that makes
15:02 any sense
15:04 why blueberry dream that's that's
15:05 vinegar by the way acetic acid it's
15:07 vinegar for anybody that doesn't know
15:08 wild blueberry dreams on by Jesus yes my
15:12 functional medicine doctor had me off of
15:14 all sugars even from fruit for over six
15:19 for like over six weeks and I ended up
15:21 sicker than ever and in the hospital
15:23 with my first Ms episode
15:27 oh God
15:33 they also pushed me to eat things like
15:36 eggs
15:37 I tell people if you want to eat eggs
15:39 eat eggs but if you're sick if you're
15:41 sick you've got chronic illness you got
15:43 chronic illness
15:45 those eggs will not benefit you they
15:48 will not serve you you know that phrase
15:50 they never use that phrase
15:53 um I know it's used in the spiritual
15:54 movement of life it's like do what
15:55 serves you right does it serve you does
15:59 this serve you right that's what's used
16:01 right now in the spiritual realm I'm not
16:03 making fun of it totally I'm not but I
16:05 just don't for some reason I really
16:07 wasn't into that I don't know why it's
16:09 not like does this collard green serve
16:12 me
16:13 you know does it serve me I don't know
16:16 there's something about that I felt kind
16:18 of like you know A pompous
16:20 pompous you know
16:23 whatever Posh rich person I don't know
16:26 you just sound like does it serve me
16:28 this is does it serve my business does
16:31 it serve me
16:33 as a person but either way
16:36 um yeah the eggs will not serve you
16:40 they will not if you're sick if you're
16:42 struggling if you have any kind of issue
16:45 whatsoever
16:47 any kind of chronic illness any kind of
16:49 autoimmune whatever it is you guys are
16:50 making a potato salad you just got on
16:53 here evil potato salad talking about
16:57 um
16:58 talking about
17:00 some fun stuff about food fear we're
17:03 kind of touching touching a little bit
17:04 on night shades maybe oxalates oxalates
17:07 maybe some other things too maybe some
17:09 lectins whatever touching base on
17:11 certain things
17:22 oh right here so can I show you guys
17:23 this beautiful dinosaur La siento kale
17:27 amazing there it is
17:29 this is from my garden too I've grown a
17:31 few things in my garden right now I got
17:32 some basil I'm growing in my garden I
17:34 got this Rosemary growing in my garden I
17:36 got the kale that's growing in my garden
17:38 that onion didn't come from my garden
17:39 lettuce didn't come from my garden but I
17:42 got a a bunch of things that did
17:46 come from my garden and stuff so you can
17:49 do this thing work you don't want the
17:50 big thick stems inside your salad you
17:53 can do this take a look at that right
17:55 there
17:56 see
17:57 that's what you can do
17:59 if you want to do that you can do that
18:01 look boom
18:03 you don't have to have that in your
18:04 salad so you're running into that real
18:06 chewy chewy
18:08 yellow says on IG my PCOS condition gets
18:11 better after six months months with
18:14 medical medium protocols
18:18 I think what happened
18:20 to be honest with so many people got
18:22 healing from the medical medium
18:24 information and protocols all around the
18:26 world to such a degree that it pissed
18:27 off a lot of Industries it pissed off a
18:30 lot of people
18:32 um it pissed off people in the health
18:33 realm I mean you guys know I mean look
18:35 look at the whole thing that's happened
18:37 if you're not up on what's happened here
18:39 with the uh you know the whole thing uh
18:42 against the medical medium Community
18:43 right that you guys may be aware of that
18:45 happen like it's it's been like this
18:48 with it's not my success it's the
18:50 success of people healing I would be
18:53 nobody or nothing because whatever it is
18:56 like meaning like I would no one even
18:58 know my name who is that guy and what
19:00 happened in the last 35 years is peop
19:02 before the books even came out people
19:04 knew my name because of the protocols
19:08 and the information I worked with a lot
19:10 of people helping them heal all through
19:12 the industry even before the books came
19:15 out it's why I was World known for it
19:17 and people around the world traveled to
19:19 visit me to get info information they
19:21 couldn't get anywhere else right so what
19:22 happened is people were healing it was
19:24 always people healing information was
19:26 healing then the books came out then
19:28 millions of people around the world
19:29 healing and then it finally pissed
19:31 everybody off both in the the health
19:33 industry both in the whatever industry
19:36 and many in many and even the Product
19:38 Industry because when I say you know
19:40 that the ionizer water machines make you
19:42 sick they do like when I say things it
19:44 pisses everybody off then everybody then
19:46 say Hey you know let's just whatever and
19:49 that's how it works
19:52 peace and veggies over there on IG years
19:54 ago I had an allergy test done at the
19:57 naturopath office said I was allergic to
20:00 apples I eat two to three apples a day
20:03 and I'm fine just as I was saying before
20:05 it's a total head screw
20:08 Elvis lives
20:10 um I love that I love that handle by the
20:13 way uh Elvis is just his work was
20:16 amazing aw went to put my stones on the
20:19 window so to look out the window I
20:22 opened the window shade and there was
20:24 another Stone there a fourth Stone it
20:27 was quite beautiful okay that's
20:29 mind-blowing
20:32 foreign
20:36 says my stones are enjoying watching
20:39 this live with me I am honored I hope
20:42 you are enjoying it too your stones are
20:45 loving the life
20:46 okay Margie says scared of goitre gin
20:50 Foods hi I forgot because of my
20:52 hypothyroid I forgot
20:55 IC Foods I forgot
20:58 hard what's wrong with me what is wrong
21:02 with me I'm chopping up this hip that's
21:04 another brain screw right there and
21:06 conditioning and brainwashing all the
21:09 mistakes made with the so-called
21:12 goitrogenic Foods or introgenic Foods
21:15 say three times in a row
21:18 of gorgeous gorgeous
21:21 yeah so I want to show you what's going
21:24 on right here that's another hat screw
21:26 by the way we can go into that a little
21:27 bit oh
21:29 oh
21:31 yeah that's right if anybody has
21:33 hypothyroid they're going to be scared
21:34 with that information not I mean I
21:36 understand I'm not
21:37 I'm not like judging that I know what
21:40 you're saying because that's out there
21:41 right the gorgeous any foods but anybody
21:43 who says hey you know I got the
21:46 hypothyroid exactly I got to be worried
21:48 about these they're told that
21:49 misinformation out there but do what
21:51 your doctor tells you to do I'm just
21:52 saying right but I'm saying what I tell
21:55 my family and friends is don't be afraid
21:57 of the kale don't be afraid of the
21:59 collard greens right there don't be
22:01 afraid of those those have phytochemical
22:05 compounds that enter into the thyroid to
22:08 help get rid of the problem now here's
22:10 what is interesting you might say well
22:13 what's he talking about first of all
22:14 medical meme information is the first to
22:17 put the truth out about why we have
22:18 hypothyroid
22:20 and why we have Hashimoto's thyroiditis
22:22 from the Epstein-Barr virus entering
22:24 into the thyroid
22:26 well
22:27 these cruciferous cruciferous right here
22:32 have properties to help enter into the
22:35 thyroid to break down the Epstein-Barr
22:37 virus and that's the difference but yet
22:39 people are told stay away from the
22:41 gorgeous because they don't understand
22:42 how it works
22:44 anyway I got some kale in here I got
22:46 some collard greens
22:48 foreign
22:50 fear out there is insane insane
22:57 okay
22:59 we're putting this together we got a
23:01 little kale in there we got um some
23:03 collard greens in here I think I'm gonna
23:04 put a little bit more lettuce I want to
23:06 kind of make it a little higher up in
23:08 the bowl just a bigger bigger bowl of
23:10 that so let me just get that in there
23:15 okay
23:17 all right
23:19 chop up some potatoes let's do that
23:24 before we do that I think I'm going to
23:27 put some basil now this is a gorgeous
23:29 Thai Basil right here
23:31 on IG Emily says your info is the only
23:34 real info out there thank you for always
23:36 remaining consistent giving it to us
23:39 straight and never backing down on the
23:41 truth even when it's not popular you are
23:43 a true gift I'm honored what you'll find
23:46 and it's not because of me
23:48 I will I will not take the credit it's
23:51 SOC what you'll find is consistency
23:54 consistency and non-contradictive
23:57 that's what you're going to find with mm
23:59 info the reason why is because I hear a
24:02 voice that's keeping it all straight
24:03 because how the hell is it possible to
24:06 keep eight large medical textbooks
24:08 straight with information and 35 years
24:10 of work and not steer off the path
24:13 you'll get the best guys out there and
24:15 alternative medicine and conventional
24:17 medicine they're out there being like
24:18 you know they're out there like looking
24:20 for fame and they're all over YouTube
24:21 and everywhere else they can't keep
24:23 anything straight it's one year it's
24:25 this one year it's this six months later
24:27 it's this they say this but they say
24:28 that they do this but they do that
24:30 they're so all over the place they can't
24:31 keep one thing straight contradiction
24:33 contradiction contradiction the reason
24:35 why they're not called out for it they
24:36 can't keep a crowd long enough they're
24:38 cycling new people through their ads 24
24:40 7 and new person comes and doesn't know
24:42 they just contradicted themselves six
24:43 months ago
24:54 decided to go to bed a little earlier
24:56 last night I don't know if you guys
24:58 noticed
25:01 throwing some basil in here
25:05 decided to go to bed a little bit
25:07 earlier last night
25:13 Anna had a full day's work
25:17 man it's night time again
25:24 foreign
25:26 says I like that you hear a voice aw
25:31 thank you
25:34 the years of bullying about it and
25:35 everything else that's happened to me is
25:37 just off the charts so thank you for
25:40 liking the fact that I hear a voice
25:45 that's why there's campaigns right now
25:47 trying to just wreak havoc
25:50 on AW and everything because they just
25:52 can't stand it
25:54 all right so let's keep on going you
25:56 guys are we sketching the stones today
25:59 or what we're day six of the of the
26:02 collecting Subs meditation Journey
26:04 so Kathy
26:07 canoe says on YouTube I'm really sad I
26:10 have to leave my Stones tomorrow let's
26:12 not think about it too much tonight
26:14 no
26:19 no no
26:20 there's nothing about it too much
26:22 tonight please no
26:26 ah
26:28 don't worry about it it's day six we're
26:30 not letting our Stones go tonight
26:33 all right so okay
26:37 all right
26:38 let's figure this out I have a salad
26:41 building
26:44 I am going to put some potatoes in there
26:46 if that's okay
26:49 potatoes
26:52 what I'm doing is I'm cutting it like
26:53 this so if you look I sectioned them
26:56 into like that
26:57 so they're
26:59 that's how you cut them so I'm going to
27:01 do this do you like your potato pieces
27:03 in your potato salads do you like them
27:05 bigger or smaller
27:06 if you were a guest in the kitchen in
27:09 this moment right here with your guest
27:10 kitchen right here anyway but if you
27:12 were sitting here
27:14 I would say do you do like hunky
27:16 potatoes do you like them not hunky do
27:18 you like them chopped a little smaller
27:19 that's what I would ask you guys
27:21 all right so um I'm not gonna make them
27:24 too big I I like them about that size
27:28 I don't like them super hunky
27:31 pop those on top just like that
27:34 boom let's get another one
27:37 nice
27:41 instead of throwing fruit in the air
27:43 like I like to do I was just um flipping
27:45 a potato
27:46 okay so I'm gonna do the same thing the
27:49 same kind of cutting action are you guys
27:50 watching from here
27:52 is this another mukbang
27:57 all right
27:59 okay on IG burning around town on IG
28:04 I almost lost my stone baby
28:07 I almost lost my stone baby called
28:10 guilty I basically already had a funeral
28:13 for it until I found it this morning
28:16 must be a reason there must be a reason
28:19 there's always a reason
28:21 always a reason
28:24 okay
28:26 it's not just happenstance it's not
28:30 it happens stance is bigger than anybody
28:32 knows but it's not just happenstance
28:38 Alexandra Sophia aw can we do another
28:40 Stone meditation with different Stones
28:42 right after we finish up tomorrow
28:45 we'll talk about that we'll talk about
28:47 those things tomorrow actually
28:49 okay I got my potatoes in here I think I
28:51 want this heavier heavier potatoed
28:55 let me put one more here
28:59 yep
29:00 the good old potato
29:04 potato you have done people so good you
29:08 have not done people wrong
29:10 it's the people that put all kinds of
29:13 stuff
29:14 on potatoes that don't know better
29:16 they'll fry the potatoes in oil and
29:18 grease still put all kinds of bacon bits
29:21 on potatoes can I have a baked potato
29:24 please with bacon bits on top sour cream
29:29 um
29:30 I don't know
29:33 okay
29:37 it's actually coming out really good
29:41 April Clark says I lost one today
29:47 seriously wow
29:53 okay
29:55 let's just finish up what we gotta do
29:58 let's make some food we took a little
29:59 talk a little bit more about food fear
30:01 as we go along I got my basil in there I
30:03 got all my Greens in here I'm looking
30:05 good I still have some herbs and other
30:08 things let's go with some onion you guys
30:10 okay with that
30:13 onions
30:15 wow there's a lot of fear food fear
30:18 around onions too there's been a lot of
30:20 food here around onions
30:25 that's been out there and in the health
30:27 movement for a while
30:31 I've seen that
30:39 okay let's cut this onion
30:42 okay all right we're ready
30:45 [Music]
30:46 if you are new here and you don't know
30:48 about the collecting Stones meditation
30:49 Journey check out the link in the
30:51 medical medium profile and description
30:53 on this video so please if you're new
30:55 here check out that link and description
30:57 learn about the collecting Stones
30:58 meditation journey I swear to God
31:03 I swear to God
31:05 it's an experience like no other
31:09 and I can promise you'll never forget it
31:12 ever and it will just keep on giving
31:15 beautiful things
31:17 and keep on giving beautiful things it's
31:19 that powerful of experience that
31:21 powerful of a journey of a meditation
31:24 Michelle over there on IG you still can
31:26 register and after tomorrow they will
31:29 give you 48 hours to access the whole
31:32 meditation that you just missed
31:33 incredible
31:36 you guys know that
31:39 right hey house
31:42 hey house uh and I
31:45 the medical medium
31:47 worked really hard hey house worked
31:50 really hard
31:51 in um putting this together with me we
31:54 teamed up
32:00 we teamed up on this one
32:05 I needed their help on this one we
32:07 teamed up all right so the onions do you
32:09 like them hunky do you like them small I
32:11 don't like them really small I don't
32:13 like them too big either so I like them
32:16 in between
32:17 and um see over there Tara Tom am loving
32:21 the collecting Stones incredible Tara
32:23 thank you for being here tonight I'm
32:25 putting a half an onion on here it's a
32:27 lot of onion but I can't help it
32:29 the wild blueberry baby says it's been a
32:31 miraculous experience
32:33 it truly has I am I'm feeling it I
32:36 really am Emily
32:39 um over there in IG it has been so
32:41 simple and so profound
32:43 it really is the true meaning of
32:45 profound this collecting Stones
32:47 meditation Journey really is it embodies
32:49 that true medium the true um that whole
32:53 thing
32:54 tough as a mother over there in IG I was
32:57 in the shower today and I kept on seeing
32:59 visions of my past and I'm so glad my
33:01 son's right there it was like they were
33:04 talking all the taking all the pain away
33:07 oh my God
33:08 wow
33:11 it's like the true meaning is what I was
33:13 saying
33:15 hummingbird already feels strong healing
33:19 with my Stones Melissa over there in IG
33:21 I lost a stone once and I kept dreaming
33:24 it was outside in my yard with the with
33:27 the gravel on the garden and went to
33:30 look for it and there it was
33:34 um
33:37 I'm not kidding though like it gives me
33:40 chills it gives me it gives me raises
33:43 the hair on the back of my neck
33:45 is what it does
33:47 let's get some tomatoes in here
33:49 oh Tomatoes is a whole other [ __ ] fast
33:54 can't tell you how many years of
33:56 confusion on tomatoes
33:58 how many years of confusion there is
34:01 Tomatoes nightshades it's going to give
34:04 you arthritis
34:05 yeah tomato on that
34:09 chicken parmesan
34:12 tomato
34:14 on that pizza with oil and mozzarella
34:18 cheese will give you some arthritic pain
34:21 hint hint hint
34:24 s
34:26 the cheese
34:28 the oil the grease the pepperoni on the
34:30 pizza not the tomato sauce
34:34 good
34:36 took years to try to unravel the Tomato
34:38 the whole tomato hate thing I fought for
34:41 that one
34:42 say oh aw's restrictive uh medical means
34:45 restrictive
34:47 are you kidding
34:49 I I spend decades trying to break all
34:52 the fear around a darn tomato all the
34:54 fear around nightshades and potatoes
34:57 all if you're around fruit
35:00 the health movement if you got sick 15
35:03 years ago or 18 years ago or 20 years
35:06 ago if you got sick then I just have to
35:08 tell you guys
35:09 you would run across the Nightshade fear
35:13 where they would bury it into your brain
35:15 you would run across the Tomato hate the
35:18 potato hate the pepper hate the eggplant
35:20 hate then you would run across all the
35:22 fruit fear you'd be totally screwed on
35:24 the whole fruit for your thing then he
35:26 would run across the gorgeous Foods then
35:28 he would rot across the cruciferous
35:29 exactly because that you would run
35:31 across all of this times 10 plus
35:33 oxalates and everything else and you
35:35 would be literally not eating anything
35:37 but I'm the problem when I brought all
35:39 that back I'm the problem
35:42 Noah's plate over here in IG
35:45 I have been doing this Stone meditation
35:47 with my four-year-old son and it's been
35:49 amazing
35:52 I'm gonna throw a couple more tomatoes
35:54 in here
35:56 say Boogie said on IG are you talking
35:59 about literal Stones I'm talking about
36:03 literal Stones right here
36:05 these are the stones I'm talking about
36:07 right here these are my three stones
36:09 check out the collecting Stones
36:11 meditation Journey if you can please
36:14 go to medicalmean.com just check it out
36:16 if you want okay on IG have been having
36:19 my
36:20 have been having many shifts during this
36:22 journey too many to call it a
36:24 coincidence
36:26 so true so true
36:29 um let's see on IG my mm healing
36:31 lifestyle said I'm feeling so emotional
36:33 and feel emotions leaving that is
36:38 that is it right there that's it that's
36:42 it can I put some Rosemary on this
36:43 potato salad are you guys okay
36:45 I
36:47 personally if you want to know something
36:48 about the medical medium
36:51 on Disney says on IG Disney says IG one
36:53 of my Stones has a happy face on it okay
36:55 you're gonna make me laugh because
36:56 that's actually incredible
36:59 yep Monica says do you make soup I make
37:02 soups definitely okay
37:05 no one something that people may not
37:07 know about me whenever I have potato I
37:09 try to always have Rosemary always have
37:12 Rosemary
37:14 I love Rosemary with my potatoes it is
37:16 one of my favorite things in the whole
37:19 wide world
37:23 if you guys don't mind I'm just gonna
37:25 chop up a little bit of rose right here
37:40 I just want to chop it a little finer
37:42 because I don't want to be chewing on
37:45 a whole piece of Rosemary or anything
37:46 like that a rosemary leaf I don't want
37:48 to be chewing on that so I'm just
37:50 actually chopping it up is fine
37:52 I can go a little bit more than that but
38:00 okay we're almost there Carrie and
38:02 Hannah Berry says I love the format of
38:04 this journey the videos were great with
38:07 the PDF thank you
38:09 thank you very much
38:11 um Lindsay over there I was on Facebook
38:13 Lindsay on YouTube says I have love-hate
38:15 relationship with my stones
38:19 I have a love-hate relationship with my
38:22 Stones too
38:24 Michelle Clayton says I keep leaving my
38:26 Stone named abandonment
38:29 interesting
38:31 extremely interesting
38:33 I got a fresh lime right here I got a
38:36 half a lemon I'm gonna be using that but
38:38 first and foremost are you guys okay if
38:43 I put chop up a little bit of these
38:46 steamed brussels sprouts on top of this
38:49 potato salad are you okay with that
38:51 because I
38:53 would like to do that there we go I got
38:55 some steamed brussels sprouts I'm
38:57 putting them right on top of salad I
38:58 know on that g you guys probably can't
39:00 even see this too easy but it's coming
39:01 together I got the onions tomatoes there
39:03 I got the Brussels sprouts the herbs the
39:05 Thai Basil I got a lot of good stuff
39:07 going on right there
39:08 um I got the kale I got the collard
39:10 greens I'm just trying to show you can
39:12 you catch that in there
39:16 Barbara cologne says over there on
39:18 Facebook I picked three stones in
39:20 January and I kept them with me since
39:22 but there is no comparison with the
39:24 attachment that grew with these three
39:26 now exactly I did put them aside right
39:30 before starting this journey and I was
39:31 planning on picking them back up and
39:33 doing the same thing we just did in
39:35 these seven days because I don't feel
39:37 I'm ready to release those yet a lot of
39:40 deep connections haven't been made yet I
39:42 am blown away Edith
39:45 um Agustin over there on YouTube thanks
39:48 for being here thank you for everything
39:49 Anthony we love you I'm honored you're
39:51 here truly and I mean that I mean that
39:54 I really do
39:57 I do
40:00 so I I have a little honey over here
40:04 I'm putting a little honey on this
40:06 potato salad I'm gonna kind of like I
40:08 like drizzling just a little bit
40:09 sometimes not all the time but for this
40:11 one I want to do that tonight I'm in the
40:12 mood for that and I'm gonna put squeeze
40:15 some lemon and squeeze a lime that's a
40:17 ripe lime right there
40:19 Angels 444 blessed I've definitely felt
40:24 a shift but I feel Darkness keeps
40:26 pulling me down thank God I Rise quickly
40:29 yeah I'm gonna rise up
40:31 look there's a lot of fork tongue Devils
40:35 out there and they're spewing they're
40:37 evil and they're spearing their Darkness
40:39 there's a lot of activity out there a
40:42 lot of Darkness has a lot of that I
40:45 notice every time we rise up and we do
40:48 even better and we rise up and we do
40:51 even better better for the community
40:53 better it was like when the light blast
40:55 happened all you heard was Fork tongue
40:57 devil spewing hatred everywhere on
41:00 Instagram and everything so yeah he's
41:03 bad he's terrible this is a slight blast
41:07 thing and they're just spewing it's
41:08 almost like it's kind of like vampires
41:11 right when the sunlight goes through the
41:13 window and the vampires they don't get
41:15 into their coffins in time they just
41:17 start going and their fangs come out
41:19 right well that's what's happening I'm
41:21 noticing the hater clubs against the
41:23 medical medium which are plenty of them
41:25 they just freak out as the as the light
41:27 hits them the light blast caused a lot
41:29 of it so what I'm saying is if you're
41:31 rising up because that's what I do right
41:32 I Rise Up and then you do better and you
41:36 do better for people you do you're
41:38 working on your healing process you're
41:40 you're you're cleaning yourself up
41:41 you're helping others you're doing all
41:44 this stuff and then Darkness loves to be
41:45 like no no you're not allowed to do that
41:47 you're not allowed to do that
41:54 okay over there in IG
41:56 butterfly notice the magical things
41:59 happening with my Stones experiences and
42:01 events are coming to me
42:03 serendipitously for my healing amazing I
42:07 feel like it's the stones helping me
42:09 this Stone meditation
42:14 is unlike anything anything out there I
42:17 try to give everybody the forewarning I
42:19 possibly could I said you're just you're
42:22 going to go for quite a healing ride
42:25 truly truly profound healing ride of
42:29 Lifetime and you're never going to
42:31 forget this experience
42:33 today's day six tomorrow's day seven
42:35 okay let's top off the salad with
42:37 whatever we need we'll go with a little
42:39 lemon
42:41 this is a half a lemon that I had out
42:43 already I'm gonna squeeze that I try not
42:47 to get seeds on there if I get the seeds
42:48 on there I usually use a little strain
42:50 or two so you can squeeze the heck out
42:52 of it but I'm just getting some lemon on
42:54 here
42:55 let's go ripe lime let's see what we
42:57 have in here oh yeah it looks good
43:00 looks good
43:01 it does it does there's a seed in that
43:03 lime
43:04 there we go
43:09 nice
43:13 all right
43:15 I'm gonna get this big seed that popped
43:17 out
43:19 you guys don't mind
43:23 you get the lemon seeds in there
43:25 right and then you're chewing yourself
43:27 and you're selling you hit that lemon
43:29 seed and it tastes bitter
43:32 the bitter taste isn't fun you can eat
43:34 the lemon seeds in your salad of course
43:35 you can I've done it a million times but
43:37 tonight I just want to catch that one
43:39 before it goes on down
43:43 so yeah
43:44 all right I'm gonna drizzle a little
43:45 honey on here
43:49 not a lot
43:52 because I don't I just don't want this
43:54 salad extra sweet that's all but I love
43:56 honey I'll put a lot of it in tea all of
44:00 it okay just putting a little bit on
44:02 there we go
44:05 for people are crazy
44:10 Cyrus over there in IG says on on
44:12 medical mean and protocols for two and a
44:14 half years been off thyroid beds for a
44:16 year healed receding gums also
44:22 I am eating with my Stones tonight I
44:25 have my salad made my potato salad made
44:28 Stones so good to have you here
44:31 sebis says on IG dreamed of vampires
44:34 this morning very disturbing dream felt
44:37 my
44:38 discomfort Stone was absorbing that pain
44:41 and negative energies from that dream
44:44 woke up and waved my arm to clear the
44:48 air
44:50 powerful
44:51 so powerful at IG Journey XOXO healing
44:55 and processing a lot in dreams with this
44:58 Stone Journey whoa whoa whoa whoa
45:01 an IG birding around town I wasn't sure
45:05 how big my connection was with my Stones
45:08 until I lost one and then felt sad it
45:13 was gone so quickly but I found it again
45:18 Blown Away
45:20 it's incredible
45:22 see my medical medium way says has has
45:26 been a very interesting Journey a lot
45:29 deeper than I expected it is totally
45:32 it's totally deeper than so many of us
45:35 have expected
45:37 Carol blicker said where find the stone
45:42 meditation where do you find it go to
45:43 medicalmium.com link is in the profile
45:45 and in the description as well find that
45:49 stone that uh Stone meditation sign up
45:51 because guess what you can sign up and
45:54 get all the PDFs the videos all for like
45:56 for 48 hours after tomorrow but it's all
46:00 for free so me too 787 what you doing
46:04 tonight
46:05 let's see I had a revelation in a dream
46:09 while waking yesterday morning about an
46:12 injury from a medical treatment that was
46:15 given to me 37 years ago very
46:19 interesting and confirming me too
46:23 understood
46:25 I get the code
46:28 I do I know what you're talking about
46:30 and you know why I'm not talking about
46:32 it
46:33 you know what Cynthia YouTube wow
46:37 Anthony on live
46:38 I've been on it medical medium diet for
46:40 two years and I feel the best ever I had
46:43 an incredible dream after reading the
46:45 chapter on sleep and dream in thyroid
46:48 healing to my stones are we feeling
46:54 that we're healing is over there it's
46:56 over there okay I'm gonna mix this up
47:00 now you can you can do that you can do
47:03 one of two things you can do anything
47:04 you want
47:06 but
47:07 I'm not totally mixing everything up
47:09 crazy right I'm kind of just letting
47:12 things kind of fall down in there a
47:14 little bit let some of that lemon juice
47:15 fall down in there
47:17 and let the potatoes kind of come down
47:19 but I'm not like doing a complete total
47:22 crazy mix
47:24 there we go
47:28 boom
47:31 we got a plate
47:37 get a plate
47:41 let me see how can we do this carefully
47:44 let me get some of this
47:47 gorgeous potato salad with all these
47:49 leafy greens
47:53 come on aw don't leave the leafy greens
47:56 down there are you trying to avoid leafy
47:59 greens
48:00 no way never
48:04 Julian Castle says day three and four
48:07 day four lots of memory surfacing lots
48:11 of dreams starting to feel better
48:13 day five felt bad like I had the flu
48:16 today much better incredible
48:22 okay
48:26 I am going to
48:29 grab out of this dishwasher here I'm
48:33 gonna grab a fork
48:37 and that's why we're live by the way you
48:40 guys were like
48:53 hmm
48:56 freaking hungry type
49:01 an IG
49:05 um Emily says acceptable occipital
49:07 neuralgia help question mark oh
49:11 foreign
49:13 do you have the brain books
49:17 no
49:19 do you have the brain books go to the
49:21 library get them for free if you don't
49:22 want to get them off Amazon even though
49:24 Amazon they're they're discounted right
49:25 now
49:26 movies
49:28 musician says which book talks about
49:30 fibroids
49:37 um
49:38 I mean
49:43 you want to know a lot about
49:44 Epstein-Barr
49:47 that's important no matter what
49:49 sorry about this
49:50 when you're dealing with fibroids in
49:52 general
49:53 I talk about how it's it's
49:55 um low grade viral infections
49:58 so that's the ultimate Epstein-Barr book
50:00 right there
50:01 but cleanse the heel
50:07 cleanse the heel vibrate informations in
50:09 here
50:13 so maybe it's both these here
50:17 janelli says please help with acid
50:20 reflux
50:22 foreign
50:26 do you have the mm books
50:29 so much healing can be done with those
50:32 books
50:38 hmm
50:41 guys I can't help it
50:45 um
50:47 too good
50:50 Nora case
50:53 I taste the the basil definitely strong
50:57 but so good though
51:00 a little bit of honey
51:02 is kind of like up against that basil
51:08 Irina says on IG
51:10 I healed my sibo because of medical
51:13 medium information thank you Anthony
51:25 can you help with mold toxicity
51:28 if you listen to the medical medium
51:29 podcast
51:31 check out medical medium podcast
51:35 look into these brain books we're going
51:37 to cleanse the heel all that's there go
51:39 to the library just get them for free
51:40 take your time get into the books
51:44 talking about food fear today we're on
51:47 day six of the the medical medium
51:48 collecting Stones meditation Journey
51:52 but as you can see
51:54 don't have food fear
51:57 myself personally as I'm enjoying this
52:00 incredible meal
52:03 that has all these powerful leafy greens
52:07 but it has tomatoes
52:09 potatoes collard greens
52:13 right Dinosaur Kale
52:16 so much food for you around onions
52:18 so much food for around lemons people
52:21 being told they're not gonna have teeth
52:22 left because of lemons that's so so
52:25 wrong so wrong
52:27 for something that's so right so right
52:33 I mean seriously
52:35 so no there's no fear here that's the
52:37 whole point medical meme information
52:39 brought back these from the dead
52:43 from the dead
52:46 you guys I don't know if you've been
52:48 around enough long enough right
52:51 I forgot
52:56 forgot the cayenne pepper
52:59 I knew I was missing something I knew I
53:03 was missing something
53:07 I forgot the cayenne pepper on top of my
53:10 potato salad
53:12 whoa nightshade
53:15 scary
53:18 that sounds sarcastic
53:23 am I being sarcastic
53:29 okay I want to put some cayenne pepper
53:31 on the salad
53:34 all right
53:37 but that's the thing
53:38 seriously seriously
53:41 truly seriously
53:44 the amount of brain screw that's
53:46 happened in the health movement
53:49 is unprecedented it's been totally it's
53:51 so
53:53 so insane so insane so many people
53:57 struggling for so long
54:00 santara's healing good to see you over
54:02 there on YouTube amazing so you're
54:04 saying was so funny 144 days on the
54:08 potato mono eating cleanse healed all my
54:11 gut issues and so many other symptoms
54:13 and a family member tells me quote
54:16 careful they put holes in your stomach
54:18 misinformation is wild indeed it is
54:23 it really is wild
54:25 um
54:26 cayenne pepper
54:31 for some reason that cayenne pepper
54:34 way hotter than I thought that would be
54:38 it's so hot I'm gonna try to look for
54:40 spots that have no pepper
54:47 that's good
54:49 okay
54:54 on IG
54:57 Terry Hillman says can you cleanse while
55:00 breastfeeding and still keep your milk
55:02 supply what keeps milk supply
55:06 first of all you want clean milk supply
55:09 anything you're cleansing out of your
55:11 body is making your milk cleaner
55:15 so when you're breastfeeding you're
55:17 giving your baby cleaner milk
55:20 the more toxins that come out of your
55:22 body the less toxic milk there will be
55:25 that's one thing another thing that's
55:27 really important is
55:29 is cleansing isn't
55:31 unless you're doing some crazy cleanse
55:33 out there that's not MediCal medium if
55:35 you're doing like water fasting while
55:36 trying to breastfeed that you're going
55:38 to lose your milk
55:40 you're going to lose your milk
55:44 if you're eating a carnivore diet where
55:46 it's just all animal protein only you're
55:47 going to lose your milk
55:50 because the milk is lactose
55:53 right it's glucose sorry it's glucose
55:57 sugar is in the milk it's critical sugar
55:59 and carbohydrates is what the human
56:01 body's milk is mostly made out of making
56:04 sure that's clear
56:07 because that's really what it's about
56:09 it's about making sure your milk is high
56:12 in sugar high in carbohydrate high in
56:15 glucose critical because that's what
56:17 builds the baby's brain that's what
56:19 builds the baby's muscles that is a big
56:23 part of all of it if the breast milk is
56:26 lacking sugar the baby starves
56:29 essentially or the baby has problems
56:32 that's the whole point so if you take
56:34 out all your fruit and you take out
56:36 potatoes and you take out all of that we
56:39 get in trouble right but if we cleanse
56:41 and do some crazy cleanse like a juice
56:44 fast where it's nothing but these juices
56:46 then yeah that's not good
56:49 for the breast milk there won't be
56:51 enough glucose there won't be enough
56:52 carbs inside the breast milk breast milk
56:54 is mostly sugar and only a little bit of
56:57 protein and only a little bit of fat
56:59 that's what breast milk is
57:01 human breast milk is a little bit of
57:04 protein a little bit of fat and then a
57:06 lot of sugar so in the sense essentially
57:08 it's sugar water for the baby
57:12 and that's what breast milk is made out
57:13 of so if you're doing a medical medium
57:15 cleanse you're obviously getting food
57:17 and ample amounts of glucose
57:20 because mircomium cleanses don't starve
57:23 a person they don't starve a person
57:26 they don't underfeed that's the whole
57:29 point these cleanses are geared so you
57:30 can cleanse heal still provide enough
57:33 for all all that your body needs the
57:36 glucose for your brain all of it for
57:38 your liver and all that's happening
57:46 guys I'm like multi
57:47 multitasking everywhere
57:54 yep
57:55 human breast milk is mostly sugar it's
57:58 supposed to be
58:00 I'll try to make it as clear as I can
58:02 not muddy up the water
58:05 so good
58:08 such a good salad so anyway
58:12 just to kind of finish up on the food
58:14 for your thing
58:16 um I just want to say that
58:19 I do feel sorry for so many people
58:21 throughout the decades throughout the
58:22 years
58:24 that have been thrown off course
58:26 with fruit fear
58:29 food fear food confusion
58:31 and at the same time not knowing why
58:33 they're sick and not knowing what's
58:34 wrong with them
58:37 then catastrophic catastrophic on
58:40 humankind
58:41 in the health movement world
58:43 and what has happened
58:46 and what one of the big fear makers
58:50 is protein right you're not getting
58:51 enough protein you need protein you need
58:53 protein puts people in fear and Chaos
58:55 your body's gonna fall apart you're sick
58:58 because you don't have enough protein
58:59 that's crazy because that's all people
59:01 have ever eaten
59:03 that's all they've ever eaten all these
59:05 decades and years and years and decades
59:07 is plenty of protein that's the whole
59:09 point and they got sick and they were
59:11 sick you can be a plant-based person and
59:14 you're eating too much soy protein
59:15 you're eating up you're eating way too
59:17 much nuts you're eating you can still
59:19 get yourself you can get tons of protein
59:21 and still be sick because what I'm
59:22 saying is protein
59:25 isn't the answer it never was the answer
59:27 I've talked about this for years I've
59:29 written about it in the medical medium
59:31 book series
59:34 the amount of food fear has been
59:37 truly at a level
59:40 especially in the health room
59:42 truly at a level that's confused and
59:44 completely thrown people off their game
59:46 they're healing for years and decades
59:48 and that includes like the cruciferous
59:52 right
59:53 and it includes also the night shades
59:56 and the oxalates
1:00:00 and the lectins and much more and
1:00:03 includes it all and it's thrown just
1:00:06 people into
1:00:08 confusion while they're trying to heal
1:00:12 creative artery says
1:00:15 I have histamine intolerance and Mast
1:00:18 Cell Activation disorder and it's hard
1:00:20 to not fear food my body hates me I also
1:00:24 try to be vegan
1:00:27 our bodies love us unconditionally
1:00:30 they
1:00:31 are fighting for us they're working for
1:00:34 us
1:00:36 and then when we pick up pathogens along
1:00:38 the way because
1:00:40 the industries put the pathogens out
1:00:42 there you know that now more than ever
1:00:44 before just in the last three years
1:00:47 but the industries put pathogens out
1:00:49 there and then people have these
1:00:51 pathogens these pathogens create a lot
1:00:52 of problems we get sick our bodies try
1:00:55 to fight for it but we have to give our
1:00:56 body what it needs to fight for us
1:01:00 healing with Holly 144 says I tried to
1:01:02 warn my stepbrother about the carnivore
1:01:04 diet and he said they are bringing more
1:01:07 fruit and raw honey in now because they
1:01:10 need some glucose and I thought that
1:01:11 came from aw it did come from aw that's
1:01:14 where it exactly came from so the carna
1:01:17 carnivore the carnivore boys
1:01:20 out there right on YouTube and
1:01:23 everywhere else are using medical medium
1:01:25 information
1:01:26 because it's exactly what I predicted
1:01:28 for them I predicted they would all hit
1:01:30 the wall and they did
1:01:33 all the carnivore dudes out there
1:01:35 yelling about how great their diet was
1:01:38 just eat organ Meats just eat eggs only
1:01:41 and they all hit the wall and I said
1:01:44 they would hit the wall years ago
1:01:45 and they did it was exactly as predicted
1:01:49 by SOC and they hit the freaking wall
1:01:53 boom like that and guess what
1:01:56 they're eating honey like no tomorrow
1:01:58 and they're eating fruit like no
1:02:00 tomorrow because they can't even talk
1:02:01 those guys are like they've lost their
1:02:02 minds because they got no glucose and
1:02:04 they knew it they felt the brain fog
1:02:06 come over them and they're like my
1:02:07 carnivore died isn't really helping me I
1:02:10 have to go do my workout now I don't
1:02:12 know what'd you say man I forgot wait
1:02:14 what I hey medical medium talked about
1:02:17 glucose in the brain has to need it okay
1:02:19 let's just put some honey in there
1:02:22 morons
1:02:27 all right
1:02:30 in a good way more hunts in a good way
1:02:33 in a happy way
1:02:36 all right you guys
1:02:40 collecting Stone's meditation Journey
1:02:42 we're on day six
1:02:44 day six
1:02:46 and
1:02:48 it truly is an experience
1:02:51 I think you know what it is is I'm just
1:02:56 getting myself prepared for tomorrow
1:02:57 tomorrow's day seven
1:03:03 all right you guys made my day
1:03:07 okay I'm going to eat
1:03:12 and keep on eating
1:03:15 I love you guys Catherine says do the
1:03:17 robot not today but we will do the robot
1:03:20 soon enough