Full Transcript
https://www.youtube.com/watch?v=Pjj4emikIeA 0:00 constipation 0:01 IBS bloating constipation 0:05 IBS and more so many people I got Celiac 0:09 I got Crohn's I got colitis I got IBS I 0:13 got bloating got gastric problems 0:15 gastritis cramps cramping extreme 0:19 distension so many people are suffering 0:21 with so many different gut problems and 0:23 it's like the same thing it's like this 0:25 probiotic that probiotic this gut 0:28 cleanser that gut cleanser 0:32 ACV charcoal back to the probiotic back 0:35 to the gut cleanser back to the shogy 0:38 back to this back to that and it's like 0:39 boom boom boom boom boom intermittent 0:41 fasting that's getting my bloating down 0:43 my bloating is down now it's all fixed 0:45 intermittent fasting whoa it's back now 0:47 I ate it's back and and over and over 0:51 and over it goes because that's what 0:52 happens with a lot of people is they're 0:55 battling bloating constipation other 0:58 things too loose St not loose dos then 1:01 it's constipation then it's back or it's 1:03 just straight straight plain old 1:06 bloating and that's what it is so we're 1:09 talking about some cool stuff right here 1:12 now I know a lot of people they fight to 1:14 get their bloating down they get the 1:16 lymphatic drainage lymphatic massage 1:19 they get their stomachs worked on so 1:20 that's a big thing right now everybody 1:22 goes in and someone's working on their 1:23 stomach now they're using machines on 1:26 their stomachs right to try to get the 1:28 bloating down and then right when it's 1:29 it's like getting a new haircut okay you 1:32 get a brand new haircut it's perfect you 1:35 love what you're seeing you walk out of 1:38 the the salon and then some wind hits 1:42 you hop in your car you're like it's 1:43 still looking good I still got my 1:45 haircut I still got my style it's all 1:47 good by the end of the day it's getting 1:49 worse worse worse by morning you wake up 1:52 and your hair is not what you wanted it 1:55 to be it's not where it was when you 1:57 just walked out of that Salon the same 1:59 thing you you go get your stomach worked 2:01 on you get your lymphatic drainage 2:02 worked on you're getting your stomach 2:03 just right then you walk out of there 2:06 and you're like okay my stomach's down 2:08 and then you sip some water or you drink 2:11 something whatever that is and then boom 2:14 it's back for a lot of people or you 2:16 just start seeing it slowly coming back 2:18 then next day it's slowly coming back 2:21 Third Day fourth day you're bloated 2:23 again you got the distension you're 2:25 stuck you're back to where you were so 2:27 let's talk about like true true causes 2:29 if you're fighting any kind of bloating 2:31 at all any kind of bloating at all you 2:35 got to go to your liver liver that's 2:38 right doesn't mean eat liver you don't 2:40 want to eat liver to fix your bloating 2:43 because that's not going to fix it 2:44 because people talk about that stuff too 2:46 they'll try anything it's all about 2:48 biohacks out there non-stop but your 2:50 liver something's going on stagnant 2:53 sluggish 2:55 liver stagnant sluggish liver why is it 2:58 stagnant why is it slug sluggish from a 3:01 lot of different things you guys I'm in 3:02 Liver Rescue right now I'm just looking 3:05 through here and talking about some cool 3:07 stuff we're going to talk about this so 3:09 what happens with people is their liver 3:12 gets filled up and that filters stuffed 3:15 and clogged and then it starts to become 3:19 dysfunctional and then it doesn't 3:21 produce the bile it needs to produce to 3:23 break down your 3:25 fats and then it starts to weaken and 3:30 it's over 2,000 chemical functions start 3:34 to become 3:35 dysfunctional and so now your liver is 3:37 only running on 700 chemical functions 3:41 now your liver is only running on 900 3:44 chemical 3:45 functions now your liver is only running 3:47 on 300 chemical functions because your 3:51 liver is stagnant and sluggish and it's 3:54 stuck and it's overburdened and over 3:58 tired and the the 2,000 plus chemical 4:01 functions that your liver does to keep 4:04 you healthy keep you alive keep your 4:06 skin looking good keep you doing good 4:10 all that's 4:11 diminishing and then over time you get a 4:14 fatty liver without even realizing it 4:17 people will get a fatty liver and then 4:18 your A1C goes up and then your blood 4:22 sugar is all over the place so if you're 4:25 somebody that's dealing with blood sugar 4:27 problems and that's what you're living 4:28 with and you're always trying to like 4:30 balance your blood sugar you're always 4:33 trying to figure out that magic 4:35 combination well let me this let me eat 4:38 that I'm going to have salmon with a 4:41 grapefruit I'm going to have a piece of 4:43 meat with a celery stick I'm going to 4:46 have something with something I'm going 4:48 to have sushi with an orange I'm going 4:51 to do whatever it is that you're I'm 4:53 going to have nuts and seeds with 4:56 raisins whatever you're trying to do to 4:58 balance that that blood sugar problem a 5:01 lot of people are like I eat hummus to 5:03 try to balance it I eat beans I eat 5:05 grains I eat fruit I eat vegetables 5:08 everybody's just fighting to balance 5:10 their blood sugar out there what they 5:11 don't 5:12 realize is they're battling a problem 5:16 much bigger than what it seems it's not 5:19 just about 5:20 glucose it's about a liver becoming 5:23 dysfunctional so one of the things that 5:25 happens when your liver becomes 5:27 dysfunctional is your glucose storage 5:30 diminishes and starts to disappear your 5:33 glucose storage so right here in your 5:36 liver okay every time you eat something 5:40 that has any kind of carbohydrate any 5:42 kind of 5:43 glucose say fructose and fruit it goes 5:45 into the liver and it helps to restore 5:47 the storage bin down in there so every 5:50 time you're eating something with a 5:51 carbohydrate because if you don't have a 5:53 carbohydrate if you don't have a sugar 5:55 if you don't have that fructose or 5:57 glucose you don't have that starch from 6:00 something what happens is you don't 6:03 refill all of your cells with needed 6:06 energy because our energy derives from 6:09 sugar our brain thrives and lives off of 6:12 sugar that's what our brain lives off of 6:15 you take sugar away from our brain it 6:18 dies in 10 seconds you take sugar away 6:22 from the brain cells start to die in 5 6:27 seconds and it just goes from there like 6:29 as the seconds are counting down the 6:31 brain starts to die so sugar and glucose 6:35 needs to store into the liver so that 6:37 your liver is releasing little bits of 6:40 it keeping your blood sugar balanced you 6:43 hear what I'm going right here how 6:44 important this is keeping your blood 6:47 sugar balanced your liver is like your 6:50 blood sugar balancer right there people 6:54 don't know that instead they're just 6:56 they're trying to master a food they go 6:58 and buy a hack foods and they're trying 7:01 like I'm trying to eat this and this and 7:03 at 12:00 I'm eating this and this and at 7:05 1:00 I'm eating this and this and 7:07 they're trying to figure out how to keep 7:09 their blood sugar their hypoglycemia 7:11 their hypoglycemia blood sugar spikes 7:13 they're keeping monitors on themselves 7:15 they're all freaked out about their 7:17 blood sugar they don't know what's going 7:18 on and what's really happening deep down 7:20 inside is you got a tired liver that 7:24 that doesn't have a glucose storage bin 7:27 anymore or the delivers overburdened 7:30 stagnant sluggish and it's not 7:33 functioning good enough to release 7:37 glucose properly it's not functioning 7:40 good enough to be able to release spurts 7:42 of that glucose to keep you strong so 7:45 you're not hitting the ground so you're 7:48 not you know hitting the wall so you can 7:51 function and live your life so your 7:53 liver needs to actually control that 7:56 glucose release and it sends out glucose 7:59 ose right into the bloodstream so that 8:01 you're stable so what happens is people 8:04 walk around they think they have the 8:05 worst blood sugar problems because it's 8:07 a blood sugar problem they're like it's 8:08 my pancreas what's going on am I 8:10 pre-diabetic what do I have going on 8:13 meanwhile it's the liver it's tired it's 8:16 beaten down it's problematic it's 8:18 stagnant it's 8:20 sluggish and that's what's going on so I 8:23 want everybody to know that the liver 8:26 plays a role in so much of your health 8:28 over 2,000 in chemical functions and 8:30 when it get stagnant and sluggish 8:32 everything starts going wrong you start 8:35 bloating you might get some 8:38 constipation you might get all kinds of 8:40 other issues along with it and then 8:42 there's the adrenaline so let's get the 8:44 adrenals out for a little bit that's 8:47 another thing that happens we run on a 8:49 high all the time we're always trying to 8:51 get high everybody's out there trying to 8:53 get high they're living off of 8:55 adrenaline they're running on adrenaline 8:57 every day and then they're burning out 9:00 their adrenals every day adrenaline's 9:03 being released and that adrenaline gets 9:05 absorbed into the liver and starts to 9:07 absorb into the liver and it tires the 9:09 liver out another reason why people have 9:12 stagnant sluggish liver that leads to 9:15 bloating is because their adrenals have 9:18 released so much adrenaline so so many 9:21 people are on caffeine every day they're 9:22 on their coffee and their adrenals are 9:24 just flooding everywhere 9:26 like more caffeine the adrenals are just 9:30 releasing it out right more matcha tea 9:32 more coffee more cacao more caffeine and 9:36 it's just like stimulant stimulant and 9:38 the adrenals are just flooding and 9:39 flooding and 9:41 flooding that's not the only time the 9:43 adrenals are flooding when we're on a 9:44 really high fat diet all the time we're 9:46 eating fats everywhere whether you're 9:48 plant-based you're vegan whether you're 9:51 you know vegetarian whether you're just 9:54 animal protein a lot of people they're 9:56 on such high fat diets there's so much 9:58 fat in their diet that they're on an 10:00 adrenaline High because the fats get 10:02 into the bloodstream then your body does 10:04 this emergency situation where it 10:06 releases adrenaline to thin out the fats 10:09 inside the bloodstream so you don't have 10:11 a heart 10:12 attack and so all that adrenaline high 10:15 is happening with people they're walking 10:17 around stimulated all the time and so 10:20 it's important it's important to heal 10:23 the liver work on healing the liver 10:25 restoring the liver so many people's 10:28 problems are are the liver okay eczema 10:32 psoriasis 10:33 dermatitis the liver plays a role in 10:36 that right there any skin problems you 10:38 don't 10:39 like any kind of different dark spots on 10:42 your skin all kinds of different skin 10:44 issues the liver plays a role right 10:46 there 10:47 bloating yes even constipation other 10:51 digestive trouble the liver plays a role 10:54 right there so let's move into it a 10:55 little deeper okay one of your liver's 10:58 most important jobs is to disperse bile 11:03 and break down fat and if it doesn't 11:06 disperse enough bile guess what the fat 11:09 goes ran it ran it it sits in your gut 11:14 and it goes bad and it goes rancid and 11:16 it starts to harden up and it sits on 11:18 the walls of your intestinal tract and 11:20 your 11:22 gut the other role the liver 11:25 does is it actually makes it so your 11:29 stomach glands in your stomach stay 11:31 stronger so that they can create 11:34 hydrochloric acid and the hydrochloric 11:37 acid breaks down protein the weaker your 11:39 liver gets the less protein you break 11:42 down and then your protein ends up 11:45 rotting and putrifying and then you can 11:47 be stuck with all kinds of flatulent and 11:50 gas additionally tacked on to your 11:54 bloating so quick rundown stagnant 11:57 sluggish liver that's dysfunctional 11:59 that's not doing its 2,000 chemical 12:01 functions but instead it's doing 500 12:04 chemical functions or 400 chemical 12:06 functions it gets tired it can't 12:09 function as good as it needs to function 12:11 it gets hot it starts to heat up and 12:14 then it loses its ability to store 12:16 glucose so your blood sugar is all over 12:19 the map like this so when you got that 12:21 stagnant sluggish liver you guys your 12:24 glucose is all over the map and you're 12:27 just like everywhere it's like my A1C my 12:30 A1C where's my glucose I'm spiking I'm 12:33 lowering I'm spiking I'm crashing the 12:36 liver plays a huge role in all of that 12:39 the other thing hydrochloric acid the 12:42 liver keeps your stomach glands and 12:44 stomach stronger if the liver's strong 12:46 it keeps your stomach stronger your 12:48 glands in your stomach stronger 12:50 producing higher quality quantities of 12:54 HCL which really helps someone actually 12:58 break down proteins you guys I see a lot 13:00 of people asking me what I'm talking 13:01 about talking about bloing constipation 13:04 and IBS in Liver Rescue I don't know if 13:06 you have this book right 13:07 here and then I also have cleanse the 13:10 heal with me right here if you guys 13:11 don't have this book this book has saved 13:14 countless lives already around the world 13:16 check it out when you can it's an 13:18 Incredible Book cleanse the 13:21 heel cleanse the heel is an important 13:23 book for cleansing the liver 13:27 Okay so let's go into a little deeper 13:30 into it we're going to cover some other 13:31 stuff all around this so it's critical 13:34 to know what's going on inside your body 13:36 if you don't know what's happening 13:38 inside your body you're going to be 13:39 running around like a chicken with your 13:42 head cut off trying to biohack always 13:45 looking for an answer being stuck in the 13:48 mud but when you know what's going on 13:51 and why you're feeling like you do why 13:53 you're struggling like you do and you 13:54 know why things can change you can turn 13:58 things around you you can heal you can 14:00 move forward and that's critical to know 14:02 so back to the liver a little bit 14:05 keeping a strong liver makes it so your 14:08 HCL is produced and stays strong and 14:11 breaks down your protein critical or 14:14 your protein will sit there and rot in 14:16 your gut and you'll have protein gut rot 14:18 inside your gut where it'll purify and 14:22 release ammonia and 14:25 gases and then you want your liver to be 14:28 strong to produce strong ample bile so 14:32 the bile can break down and disperse the 14:35 fats that you're eating when you do eat 14:37 fat in your food a weak liver means the 14:41 bile will actually go 14:43 rancid with the fats your own bile and 14:47 the fats together will actually join 14:50 together and purify and all go ran it 14:53 because your bile wasn't even strong 14:55 enough to break down the fat so your 14:58 bile even lost its shelf life people 15:02 with weak livers they end up getting a 15:04 fatty liver liver starts to get toxic 15:07 and fat and when the liver is in that 15:10 condition all these things can go wrong 15:12 as 15:13 well another thing with the liver is 15:16 cholesterol readings when you go and get 15:18 your blood test liver problems mean 15:22 cholesterol 15:24 problems right there on its own high 15:27 blood pressure liver problems unless 15:30 there's a blockage somewhere and even 15:32 then if there's a blockage somewhere 15:34 with high blood pressure or heart 15:36 problems it starts originally from the 15:38 liver all the way back in years before 15:41 it starts with the liver keep that in 15:43 mind so I don't talk about it enough 15:46 lately but in order to stay healthy we 15:49 have to keep our livers healthy and 15:52 strong so we can stay healthy so 15:55 cleansing the liver strengthening it and 15:58 bringing it back is key it's critical 16:02 for 16:03 healing back to the high that 16:05 everybody's on everybody's chasing a 16:07 high said this before people love to 16:11 chase highs and when we Chase highs and 16:13 we're stimulated or jacked up on our own 16:15 adrenaline we weaken our liver even more 16:19 Liver Rescue is a legendary it has 16:21 changed the health of people worldwide 16:25 it's changed the medical system it's 16:27 changed the health system system 16:29 influencers every day all around the 16:30 world including on podcasts or talking 16:33 about information in Liver Rescue It is 16:36 it this is the book that brought liver 16:38 information to the world no one's ever 16:40 even heard 16:41 before this book right here is worth a 16:44 read to gain control and empowerment on 16:47 your health let's go into it a little 16:52 deeper all 16:56 right so you're eating whatever you 17:00 choose to 17:01 eat you're bloating from 17:04 it so you might be somebody that's 17:06 intermittent fasting maybe you're 17:08 holding back food maybe you did a water 17:11 fast and your water fast was like seven 17:14 days or 10 days or 14 days or 21 days 17:18 and you did it water fast and your 17:20 bloating went down and you're proud of 17:22 yourself cuz your bloating went 17:24 down and maybe you just you're somebody 17:26 who's intermittent fasting you're 17:28 probably yourself cuz you're bloating 17:29 went down or maybe you're somebody that 17:31 just didn't eat much for a few days and 17:33 you're getting lymphatic drainage and 17:35 you're getting your stomach worked on 17:36 and they're working on you and they're 17:38 even using machines on your abdomen 17:40 abdominal machines to try to push all 17:43 the fluid out of your 17:46 skin and then the next day it's back you 17:49 end your water cleanse it's back you end 17:53 your intermittent fasting moments it's 17:56 back you end you know you're done with 17:59 your lymphatic drainage after a little 18:00 while it's back there it is your 18:04 bloating is back what the heck is going 18:08 on that's what has to be addressed or 18:12 it's just a 18:13 game it's a charade it's about managing 18:17 now it's important to manage you that's 18:20 what you have to do if you know those 18:23 inner secrets about yourself where you 18:26 can manage just right to try to keep 18:29 balance to keep the bloating down to 18:31 keep the constipation at Bay if that's 18:33 something you have or even the IBS or 18:35 anything else around it if you have a 18:38 secret 18:39 recipe and you're using that secret 18:41 recipe then then that's great but you're 18:44 also managing and 18:47 micromanaging but you're not getting 18:49 down to the root to the root which is 18:52 critical and that's a big deal we want 18:55 to get down to the root so let's hit 18:57 ammonia gas what happens with everybody 19:00 okay people get stitches they get cramps 19:03 they get all kinds of problems with that 19:05 they get gastritis they can get cramps 19:07 and stitches that run all the way up to 19:10 their neck all the way up to their neck 19:13 and even the top of their throat their 19:15 shoulder people can have gastric cramps 19:18 and gastric problems where they're 19:19 bellowed over they're hanging on a couch 19:22 they're in their bed they're on the 19:24 floor they're trying to move around 19:25 they're trying to do yoga positions 19:27 they're trying to let gas out that's 19:29 trapped and they're trying to get that 19:31 trapped gas out right but in that gas is 19:35 ammonia and ammonia is something that's 19:39 produced from a lot of things being 19:42 stagnant and sluggish in here ammonia is 19:45 produced 19:47 from foods that are actually putrifying 19:50 and not breaking down proteins that are 19:52 putrifying and not breaking down fats 19:54 that are rancid and pathogens that want 19:57 to feed 20:00 on what's going on that isn't being 20:02 digested that's starting to rot 20:05 pathogens bacteria that's not good 20:08 bacteria and when that bacteria that's 20:11 not good bacteria is sitting here 20:13 swimming inside your small intestinal 20:15 tract and inside your colon your 20:18 Elum it's feeding on ranet 20:23 undigested ammonia gas filled putrified 20:27 protein 20:28 and rancid 20:30 fats so the bacteria is feeding and then 20:35 the gas in the 20:37 flatulence produced by that bacteria 20:40 along with the ammonia gas that's 20:43 actually cycling 20:46 through that gas becomes toxic where 20:49 you're getting a stitch now so you're 20:51 feeling a stitch like oh man or oh I got 20:55 to let that gas out I'm feeling a stitch 20:59 or I don't feel good or my stomach's 21:01 kind of blowing up 21:03 again and what it is it's toxic painful 21:07 gas you might be somebody that doesn't 21:09 have the painful gas because the 21:12 bacteria might be a different kind of 21:14 bacteria or you don't have a lot of bad 21:17 bacteria feeding off of things but you 21:19 still have rotting putrified protein and 21:22 rancid 21:24 fats all inside the intestinal tract and 21:27 the gut that's leeching out ammonia gas 21:30 and putrifying 21:32 and that's creating flatulence 21:34 flatulence and gases well so you have to 21:38 just you have to roll around on the 21:39 ground on the floor you have to move and 21:41 shift your body to try to release that 21:43 gas to get it out and you might be 21:46 somebody where the gas just streams out 21:48 every day like that and you might be 21:50 somebody where it's trapped and you have 21:53 inflammation inside the the intestinal 21:55 tract from pathogens from pathogens 21:59 inside the intestinal tract and that 22:01 those pathogens have little spots in 22:03 here that are 22:04 inflamed and that inflammation makes it 22:07 so the gas gets stuck so let's go into 22:10 that a little bit I want to talk about 22:11 stuck gas because that's a big deal for 22:13 a lot of people right 22:15 there so when you're in small intestinal 22:17 tract you can have narrowings and you 22:19 can have distension and swellings so a 22:24 lot of people they small intestinal 22:26 tract okay has 22:29 inconsistencies where they're expanding 22:32 in some areas it's kind of like the 22:34 pipeline is expanding in certain 22:36 areas or Contracting in certain areas so 22:40 the gas isn't moving through properly so 22:43 it builds up in one area until it builds 22:46 up and then you move and then boom it 22:49 starts pushing through and pushing 22:52 through and that's what happens and 22:54 there's other people that have different 22:56 areas like their elium 22:58 so right here you know their Elum 23:01 problematic the gas is stuck there it's 23:04 inflamed the gas won't move through and 23:07 it's just stuck and it's in the right 23:10 area the right lower region and they're 23:12 always like this or they're in the 23:14 bathroom and they're trying to go to the 23:15 bathroom and they're always holding this 23:17 spot they feel that discomfort and 23:20 there's that kind of person too and what 23:23 these little in inflamed areas in this 23:26 in the small intestinal tract from from 23:29 bacteria in the lining in the wall or 23:32 even viruses in the lining in the wall 23:35 they get trapped in 23:37 there and when they're trapped in there 23:39 and they're in that lining you get a 23:42 swelling and an inflammation and then 23:44 the gas heads down the pike and when it 23:48 hits that spot it gets stuck and it 23:50 blows up and now you're bloating so 23:53 you're somebody that's actually bloating 23:55 so what you got your lymphatic drainage 23:56 your lymphatic massage M they might have 23:58 done like an abdom abdominal roller on 24:01 you you're getting work done you're 24:04 getting that out you walk away 6 hours 24:07 later you're starting to build gas up 24:10 the gas is building up in pockets and 24:12 now you're bloating all over 24:15 again happens every day to people you 24:17 guys just want to say real quick before 24:19 we move on with this medical medium 24:21 podcast that Apple podcast new episode 24:24 it's healing tools and techniques to 24:25 keep you strong check it out when you 24:27 get a chance medical meum podcast at 24:29 Apple podcast okay healing tools and 24:33 techniques to keep you strong 24:35 advertisement free podcast it's the only 24:38 advertisement free podcast out there um 24:41 that's a number one podcast um so check 24:44 it out you guys when you get a chance 24:46 all right we have five new episodes 24:49 blood brain barrier is one of them so 24:52 don't miss that episode that one alone 24:54 is worth listening to we got the micro 24:56 doing episode so check that as well 24:59 right there some micro doing and the 25:02 alcohol episode as well so make sure you 25:06 check that drinking one out that would 25:09 be a great one to actually listen to so 25:11 medical Me podcast at Apple podcast 5 25:13 new episodes but the healing tools and 25:15 techniques one by far will blow your 25:18 mind new episode each week so keep a 25:21 look out all right okay we're in here a 25:24 little bit how many of you guys are 25:26 dealing with g that feels like it's 25:29 trapped how many of you guys are dealing 25:31 with a little bit of 25:34 constipation how many guys are dealing 25:37 with you guys feeling like your blood 25:39 sugar is up and down and you're drained 25:41 or when you go to the bathroom you're 25:43 drained after you go to the 25:46 bathroom how many of you guys are 25:48 dealing with with distension and 25:51 bloating or you're really distended how 25:54 many you guys are dealing with that 25:55 bloating right there okay 25:58 okay so we're just going into this a 26:00 little bit a little deeper and deeper 26:03 it's important to know what's going on 26:04 inside your body it's critical okay Tera 26:08 says why can emotional stress trigger 26:10 bloating for some people emotional 26:13 stress for some people can trigger off 26:18 adrenaline okay and when the 26:21 adrenals start flooding because it's 26:24 emotional stress in the adrenals and 26:25 that adrenaline it can then fil are 26:28 right into the liver and the liver gets 26:30 stuck very stagnant in the moment if 26:32 it's already stagnant and that can kind 26:34 of short circuit the liver a little bit 26:36 a lot of people deal with that that's 26:38 one thing there's a bunch of things that 26:40 can happen though when we're under 26:41 emotional 26:43 stress so so many people 26:47 have five or 10 pounds on them of 26:52 bloating but yet it's not 26:56 fat so this is is interesting really 27:00 interesting that's why when someone does 27:02 something like they'll go and they'll do 27:04 say a water fast they go do a juice fast 27:06 or they'll go do 27:08 something well what happens is they have 27:11 like 10 to 15 PBS 5 lbs 20 27:16 lb 20 lbs of swelling of 27:20 fluid in their intestinal tract swelling 27:24 in their liver stagnant sluggish right 27:27 food F in their intestinal tract that 27:29 hasn't moved in a long 27:31 time gas and all kinds of different 27:34 fluid throughout their 27:36 system and they're bloating and what 27:38 happens is they're bloating from all of 27:40 that and then when they go and they do 27:42 any kind of cleanse or they stop eating 27:46 it starts to go down and they start 27:49 releasing it they release the some of 27:52 the old putrified stuff some of the food 27:55 out of their system some of the fluid 27:57 retention goes 27:59 down and then they notice that wait I'm 28:02 5 lb lighter I'm 10 lb 28:05 lighter but it wasn't 5 lbs of fat that 28:09 they just lost and it wasn't 10 lbs of 28:12 fat that they just lost they're now 5 28:15 PBS lighter 10 pounds lighter of 28:18 putrified stuff that's in their system 28:20 fluid retention 28:23 pus stagnant sluggish fluid filled liver 28:27 and they stopped eating and it went 28:30 down or they didn't eat much that went 28:33 down a lot of people who are 28:34 intermittent fasting they go without 28:36 food and they're just on coffee all day 28:38 they're on stimulants all day they go 28:39 without food and they're noticing they 28:41 slim down a little bit but it doesn't 28:43 mean they're losing fat really quickly 28:46 or anything they're losing swelling and 28:51 bloting but we can't just do that we 28:54 have to do things where we take care of 28:56 ourselves and we eat every day and we're 28:57 doing things that are cleaning it up on 28:59 a daily basis and healing the stagnant 29:02 sluggish liver to begin with so we're 29:05 not all over the place like up and down 29:07 and all that a lot of people feel a 29:09 little better in the morning after 29:11 sleeping when they drink 29:14 water afterwards they bloat right back 29:16 up so you go to bed at night you're 29:18 bloated you're out to hear you go to bed 29:21 you wake up in the morning and it's down 29:23 your liver got a chance throughout the 29:25 night to pack up some toxins and sh chip 29:27 it out and your bloating is down now and 29:31 then you drink water all of a sudden or 29:32 something else and you're starting up in 29:34 the morning and the bloating comes back 29:35 fast and it comes back fast and now it's 29:38 building up all day long so your 29:41 bloating is building up a lot of people 29:44 try not to drink much during the day or 29:47 eat much during the day because they 29:49 don't want to be bloated so they're 29:51 withholding food all day long they're 29:53 withholding fluid all day long and 29:56 you'll notice like a lot of times times 29:57 influencers tend to go really 30:01 dehydrated really dehydrated they're 30:04 drinking their coffee only all morning 30:07 all afternoon and they're literally 30:10 dehydrating their themselves then they 30:12 go and they get a lymphatic drainage 30:13 while they're dehydrated and their 30:16 lymphatic uh therapist says make sure 30:19 you drink a lot of water when you're 30:20 done with this and they don't even want 30:22 to drink water they get done with their 30:24 lymphatic massage and they have a little 30:27 Sip and it starts to come back a few 30:29 sips and it starts to come back so a lot 30:32 of people right now that fit into their 30:34 swim suit and so forth they're like 30:37 going dehydrated and that's not the way 30:39 to do it either that's not healthy 30:40 either it's not the way to battle 30:43 this so Nicole over there on IG says why 30:46 does green juice bloat 30:49 me well if my my thoughts here with that 30:54 question are what happens with a lot of 30:56 people 30:57 so nothing else bloats you it's only 31:00 green juice so you're just somebody 31:02 that's never bloated or you're not 31:04 bloated and then it's green juice that 31:06 only bloats you like you're not bloated 31:08 ever you live your life you eat your 31:10 dinner you eat your breakfast you eat 31:11 your lunch you're living your life 31:14 you're drinking what you want eating 31:16 what you want doing what you want and 31:17 all of a sudden you have a sip of green 31:18 juice and you're bloated now or is it 31:22 you already have a bloating problem 31:24 you're fighting bloating all the time it 31:26 just so happens when you're drink green 31:27 juice too you get bloated from that as 31:29 well because that's probably what's 31:32 happening I think 31:34 right so it's not like you go through 31:36 life and you're never bloated ever and 31:39 then all of a sudden green juice makes 31:41 you bloated but soda doesn't coffee 31:44 doesn't nothing else makes you bloated a 31:47 bagel or plant-based eating or vegan 31:51 eating or animal protein eating whatever 31:53 it is nothing gets you bloated it's just 31:54 green 31:56 juice it's just something to think about 31:58 or you get bloated all the time you're 32:00 struggling with bloat but when you have 32:01 grain juice it seems to come on a little 32:03 bit more if you're somebody you're 32:06 really toxic a lot of stuff is sluggish 32:07 your liver's sluggish and you put some 32:10 pretty healthy stuff in you there's a 32:12 good chance it's going to start 32:14 detoxifying you right away and you could 32:17 get a little bit of bloat from stuff 32:18 being pushed out starting to get pushed 32:20 out people will eat only a little piece 32:23 of meat or an 32:25 egg or a piece of chicken 32:28 just a little piece with like two leaves 32:31 of lettuce and a little piece of chicken 32:33 because they don't want too much in 32:34 their stomach they don't want to feel 32:36 that bloating because if they eat too 32:39 much they're bloated and people go on 32:41 dates and people go on dates they never 32:45 tank if it's a brand new date somebody 32:48 and someone goes on a date and they're 32:50 sitting at the table in the 32:51 restaurant no one's tanking no one's 32:54 like I'm going to eat this big stack of 32:56 panc pakes in front of you right here 32:59 I'm stuffed and then and then you leave 33:02 the table just stuffed right I'm going 33:04 to eat this 12 oce steak right now on 33:06 the on this first date right here people 33:09 go on dates they usually hold back food 33:12 all day long you know anybody that's 33:14 ever done 33:16 this when women go on dates they hold 33:18 back food all day long all day long for 33:21 the date cuz they don't want to blo out 33:23 they don't want to be bloated on any 33:25 level they want to be able to fit into 33:27 to whatever they want to fit into they 33:28 want to look good for their date same 33:30 thing with guys guys will just all of a 33:32 sudden they'll be intermittent fasting 33:33 the whole day so that when the date when 33:36 the date happens everybody's holding 33:38 their stomachs in no one wants to be 33:40 like bloated and then when they order 33:43 dinner they're eating a little something 33:45 that's how you can always tell if it's a 33:46 first aid out there like no one's eating 33:49 anything and then you know that's what 33:51 happens because if they did no one's 33:54 going to just tank and then be bloated 33:55 and that's how it works people people 33:57 eat very little a lot of times during 33:58 the day to keep their bloting down so 34:01 they can feel like they're like flat 34:04 right and then they eat a vegetable and 34:06 fruit with fiber and water and lots of 34:10 just water 34:12 rich and they eat all these vegetables 34:15 and all these fruits and all that all 34:17 that pulp and that pecting and that 34:20 fiber and that water Rich right those 34:24 nutrients are all going down and it it's 34:27 feeling kind of like bulk and all of a 34:30 sudden they're feeling it in their 34:32 intestinal tract let's talk about that 34:33 let's head into that direction a little 34:35 bit that's that deserves a little bit a 34:37 few 34:38 minutes if you guys got a few minutes 34:41 why is it that a lot of people who are 34:43 eating like leafy greens and fruits and 34:47 vegetables and they can feel that 34:50 roughage so much and they say I can't do 34:53 that I have to be carnivore I can only 34:55 eat meat only I can only eat eggs only 35:00 because every time I eat a vegetable or 35:02 a fruit or something anytime I even and 35:05 eat any of that I feel it in my gut and 35:07 it doesn't digest and it doesn't break 35:09 down I can't eat raw because if I eat 35:12 raw I can feel it it it kind of hurts it 35:15 makes me feel uncomfortable all that 35:18 roughage is moving through me and then 35:21 they go to somebody they go to a health 35:23 coach or whatever the health coach is 35:24 don't have all that roughage you can't 35:26 have all that roughage just eat eggs 35:28 only do just eggs every day like have 35:31 six eggs a day how many people seen 35:33 people do that a lot they like six eggs 35:35 a day eat eggs and cheese this way you 35:39 know you're not like dealing with all 35:40 that roughage of all the vegetables and 35:42 all the 35:43 fruits but that doesn't fix it the eggs 35:46 and the 35:47 cheese that doesn't fix it so what 35:49 happens is the reason why people can 35:51 feel all that roughage sometimes like 35:54 raw lettuces and raw kale 35:57 and raw collared greens and raw zucchini 36:01 and raw redbell peppers and raw Tomatoes 36:04 they feel it because they're inflamed in 36:08 the intestinal tract so when that's 36:10 moving through you you feel it more and 36:13 the nerve endings on the intestinal 36:15 tract Linings are sending signals to you 36:18 that it's not digesting it's not 36:20 breaking down but it is breaking down it 36:22 is digesting you just don't know it so a 36:25 lot of people they go into panic they go 36:27 into fear and they think they're not 36:29 breaking down their food and they can't 36:32 eat lettuce and they can't eat a tomato 36:34 and they can't eat a red bell pepper and 36:37 they can't eat an apple because they 36:39 feel it and it's just too much roughage 36:42 and it's moving through them and they're 36:44 better off just eating like eggs every 36:46 single 36:48 day something soft like ice cream and 36:51 eggs and 36:53 cheese and maybe chicken or something or 36:56 some meat and that's all they feel like 36:58 they can do but they don't realize it 37:01 that what happens is that the fruits and 37:05 the leafy greens and vegetables are 37:07 actually letting people know there's hot 37:09 spots in their intestinal tract those 37:12 hot spots are inflamed areas where the 37:15 nerves are sensitive because of 37:18 pathogens viruses and bacteria that are 37:21 in the Linings of the intestinal tract 37:23 nesting in there and when they're in 37:25 there NES 37:27 they're creating inflammation which are 37:30 hot spots so as you're eating the 37:32 roughage and the roughage is going down 37:34 there and the lettuces and the greens 37:36 are moving through they're hitting those 37:38 hot spots and that's when people are 37:40 feeling it like I can't digest I'm not 37:42 digesting something's wrong I can't 37:44 break down the food I need to be on just 37:47 like four eggs a day and and some kind 37:50 of like mono you know carnivore thing or 37:53 something and they don't realize it is 37:55 they got sensitive nerves in sensitive 37:58 Linings and they're just feeling it it 38:02 doesn't mean it's not breaking down or 38:05 digesting so let's get to the liver a 38:07 little bit more okay rejuvenating the 38:09 liver bringing the liver 38:11 back that is one of the big keys if you 38:15 want to take control over your health 38:17 it's bringing back the liver and so many 38:19 people are you know eating better and 38:21 they're doing better things now out 38:24 there and so their liers improve 38:26 improving just from the good things 38:27 they're doing doesn't mean it's getting 38:29 them out of the woods 38:32 entirely so bringing back the liver 38:35 getting it out of stagnancy and 38:38 sluggishness getting it out of 38:41 overburden bringing it back key right 38:45 there to IBS to bloating to 38:50 constipation getting your stomach strong 38:53 so let's go into the stomach a little 38:55 bit you guys important 39:00 okay inside your stomach are glands 39:04 those glands produce your HCL that HCL 39:08 is 39:09 everything 39:10 everything that hydrochloric acid which 39:14 is a seven blend seven blend of acids 39:19 that HCL is critical to breaking down 39:22 your food but also breaking down 39:26 different aspects of the food so that we 39:28 get the nutrients we need and we get 39:30 what we need to get out of it right 39:33 there okay so the stomach stomach glands 39:37 HCL big part of recovery big part of 39:40 recovery for the liver 39:43 too so if you're somebody that's out 39:45 there and you're like I got hypoglycemia 39:47 my blood sugar's all over the place I'm 39:49 struggling with that I got bloating I 39:52 got problems constipation I got IBS or I 39:55 had IBS or I got gas where I got all 39:57 kinds of stitches and 40:00 cramps 40:01 gastritis 40:04 diagnosis maybe some of your Crohn's 40:06 colitis maybe somebody dealing with 40:09 that ammonia gas leeching through the 40:12 body maybe you 40:14 smell maybe you're somebody and you 40:17 stink so you just got smell coming out 40:20 of your pits and you got smell coming 40:23 off of you and people somebody or 40:25 somebody in your family or somebody your 40:27 friend is just like man you 40:28 smell you go what's going on are you 40:31 okay you got a strong smell what is 40:33 going on with you maybe you're somebody 40:35 that just they 40:37 stink that's another thing too it's from 40:40 getting toxic and getting the liver 40:42 toxic and everything being all hung up 40:44 and stuck and sluggish stagnant so it's 40:47 critical to get these things better so 40:50 another thing too let's go into it a lot 40:52 of people's livers are inhabited they're 40:55 inhabited 40:57 from pathogens and pathogens you're 40:59 sitting inside the liver viruses 41:01 bacteria sitting inside the liver ebvs 41:05 hhv 6s cyto megl viruses hhv7 simplex 41:11 one 2 all these different bugs 41:14 strep staff H 41:18 pylori all sitting inside the liver 41:21 making it more stagnant and more 41:25 sluggish so eating foods that don't feed 41:29 those bugs is critical to recovery so 41:32 knowing what foods to eat it's critical 41:34 to have the information right there like 41:37 deliver rescue and cleanse the 41:41 heel right there important 41:46 information one of the reasons why so 41:48 many people heal from celery juice 41:50 drinking their celery juice every day is 41:53 because it's restoring the stomach 41:54 glands inside of the stomach the ones 41:58 that produce your gastric acid which is 42:00 your HCL and the celery juice every 42:03 single day gives you a liver flush you 42:07 have it in the morning especially gives 42:09 you a liver flush helps to push the 42:12 poisons and the toxins out and another 42:15 thing the celery juice does too is it 42:16 lowers 42:18 pathogen 42:20 proliferation breaks down bugs and 42:23 pathogens bringing them down to a lower 42:26 level over time it's just one of the 42:29 medical medium tools if there's any 42:31 reason to do just that tool alone it's 42:34 these right here medical medium is not 42:36 one siiz fits all it's customizable with 42:39 hundreds of healing tool options and 42:42 protocols to get you better so you 42:46 understand what is going on so one of 42:48 the best places to start if you have 42:49 bloating is the medical medium morning 42:51 cleanse check it out when you get a 42:52 chance you guys it's a medical medium 42:54 morning cleanse it's right here in 42:56 cleanse the heel it's one great place to 42:59 start if you have any bloating IBS any 43:02 kinds of intestinal track issues if you 43:05 think you have a liver problem if you 43:06 got blood sugar issues too this is 43:08 critical right here got the mono eating 43:10 cleanse you can customize to yourself 43:13 and you can customize for yourself so 43:15 many other different cleanses that are 43:16 in cleanse to heal that is a book you 43:19 have to have to make sure you get it 43:21 when you get a chance okay there's 43:23 protocols for bloating and here is as 43:26 well anyway you guys check out medical 43:28 Me podcast at Apple podcast when you get 43:31 a chance released five new episodes The 43:35 Healing tools and technique episode that 43:36 I just released is mindblowing very 43:39 healing powerful and then you got the 43:41 micro doing the alcohol one you got the 43:43 bloodb brain 43:45 barrier check those out when you get a 43:47 chance and then you got food Wars too 43:49 that's a great episode as well and um 43:51 Tam just cleans the heel is an excellent 43:53 book Incredible join the medical medium 43:57 broadcast channel on IG okay so on IG 44:02 it's and it's called mm inside scoop 44:05 it's on IG so join that Broadcasting 44:07 channel I'm leaving messages every day 44:10 so make sure you check that out also 44:11 check out my telegram get on there I'm 44:13 leaving messages on 44:15 Telegram and also get on my medical 44:19 medium newsletter let's talk about 44:21 constipation a little 44:23 bit 44:25 constipation most constipation issues 44:27 are from inflamed areas inside the 44:30 intestinal tract somebody might have an 44:33 inflamed area in the elen somebody might 44:36 have an inflamed area the descending 44:39 colon the ascending colon and what 44:42 happens is because it's inflamed poop 44:45 can't move through okay another reason 44:48 why people have constipation issues this 44:50 peristaltic action has stopped because 44:54 their vagus nerve is causing a problem 44:56 where the vegus nerve is inflamed not 44:59 getting the right signals to the 45:00 intestinal tract so it's neurological 45:04 constipation is what I call it so it's 45:06 another reason so many people get 45:08 constipation and another reason why it's 45:10 because when they're inflamed they're 45:11 inflamed with a lot of bad bacteria in 45:13 certain pockets of the intestinal tract 45:15 and expansions and narrowings have have 45:18 occurred and so the fecal matter gets 45:20 hung up and stuck in different areas 45:22 between that and the peristaltic action 45:24 not being there plus areas that are 45:26 inflamed all these things can heal so 45:30 many people on MM info have gotten their 45:32 inflammation down in their gut restored 45:34 their 45:35 livers and they're going to bathroom 45:37 great better than they ever did their 45:39 whole life Susan says my bloating has 45:41 gone away since starting the morning 45:43 cleanse incredible that's in cleanse the 45:45 heel anyway you 45:48 guys an asro travel says not any not 45:51 anymore thanks to Medical medium but 45:53 used to be a huge health issue for me 45:56 open the heel says on YouTube all 45:59 bloating healed with medical medium 46:01 thanks so much you guys I love you guys 46:03 check out the books when you get a 46:04 chance I want you better I want you 46:07 healing and um get on my newsletter 46:10 going to be making some big 46:12 announcements pretty soon Charlotte says 46:15 how long can it take on medical medium 46:17 to heal major bloating and severe flu 46:19 retention everybody's different 46:20 depending on how many exposures how 46:22 inflamed they've been how long they've 46:24 been inflamed all of it but you can get 46:26 that customized information from the 46:28 books and you guys just letting you know 46:30 right now so I'm going to be 46:33 doing a book signing at some point I'm 46:36 just for warning everybody it's going to 46:39 be in La I do know that I don't have a 46:41 date yet but I'm letting you know it's 46:44 looking good so I've never done an 46:48 official book signing ever since what is 46:51 it eight books ago nine books ago and so 46:56 uh just keep an eye out get into my 46:58 newsletter so you can know where that's 47:00 going to be so if you just bring your 47:03 books to me just 47:05 boom I'll sign it anyway guys and and 47:11 when it comes down to like how long it 47:12 takes to heel blow to get depend on what 47:14 you're doing are you doing enough celery 47:16 juice are you doing the morning cleanse 47:18 how long you're doing the morning 47:19 morning cleanse are you doing the monoc 47:21 cleanse because you're you had a 47:23 diagnosis if like Crohn's or colitis you 47:25 You' been sick a long time all these 47:27 things matter with bloating some people 47:29 get their bloating better in days and 47:32 weeks and some people it takes months 47:34 because they're healing a deeper issue 47:36 in the intestinal tract and gut yep are 47:39 you staying away from troublemakers are 47:41 you staying away from caffeine are you 47:42 staying away from charcoal or you stay 47:44 away staying away from 47:45 ACV are you staying away from toxic 47:48 water like all the new fangled water 47:50 Trends out there be be careful beware 47:54 what are you doing got to got to look 47:55 out there too you're not doing sodium 47:57 bicarbonate I hope not things like that 47:59 you got to be cautious about what's your 48:01 history how many antibiotics have you 48:03 had throughout the years how many 48:05 infections how many UTI how many you 48:08 know different gastritis attacks how how 48:12 much antibiotics you used all these 48:14 things matter determine how fast you're 48:16 going to heal but that's the whole point 48:18 everybody customizes it and they go and 48:21 they work on it and they heal anyway 48:24 guys all right 48:26 um I'll see you next time keep a look 48:28 out check things out get on my 48:30 newsletter okay going to be making some 48:33 announcements and I'm looking forward to 48:35 it and it's been great you guys love you 48:38 much I'll see you soon