Heavy Metal Removal from Gut

Protocol
apples
1 to 2 daily - pectin binds to heavy metals being uprooted
barley_grass_juice_powder
1 tsp in water or smoothie, or 3 capsules daily
cilantro
1 cup fresh daily - in salads or smoothies
garlic
1 to 2 fresh cloves daily
l_glutamine
1 tsp in water daily, or 3 capsules
lemon_balm
2 cups tea daily
parsley
Half cup fresh daily - in salads or smoothies
plantain_leaf
1 cup tea daily
sage
2 to 3 medium-large fresh leaves (or 5-6 small) daily
spirulina
1 tsp powder in water or smoothie, or 3 capsules daily
wild_blueberries
1 cup frozen daily, or 2 tsp powder in water or smoothie

Sources(1)

  • book
    Medical Medium (Revised and Expanded Edition) - Chapter 17 - Gut Health(2021)