Ginger Water
SupplementImportant Notes
- This recipe should not be made with hot water. Use room temperature or cooler water, not hot.
- Bacteria Fighting: Ginger kills bacteria right in the stomach. Can sip before and after eating for protection.
- Antispasmodic Properties: Ginger performs antispasmodic magic, working the kinks out of muscles and knots out of stomachs, cleansing wounds and damage from the soul
- Anti-Mucus Properties: Ginger water is a powerful anti-mucus aid. Helps with sore throats, coughs, or just a dry, scratchy throat.
- Immune System Support: Great for the immune system. Ginger strengthens the immune system around the throat and lymphatic vessels around the neck, which makes ginger a must for when the flu or COVID comes to town.
- Liver Support: Your liver will appreciate you bringing ginger water into your life
General Dosage(3)
- Thyroid Virus Cleanse: Sip one cup of ginger water at any point in the day
- Heavy Metal Detox Month: Sip roughly 16 ounces of ginger water in late afternoon
- Morning Cleanse Dosage: Try drinking 16 to 32 ounces of ginger water with lemon (and optional raw honey) upon waking for hydrating and healing benefits. For greater benefits, drink 32 ounces instead of 16 ounces by doubling the recipe.
When & How to Take(6)
Protocols(2)
Sources(1)
- deep_extractionDeep extraction from multiple sources(2026)