Manganese

Supplement
ConditionDosage
Nail problemsIonic manganese supplement is needed for nail health. One of the trace minerals required alongside zinc for nail restoration.
  • thyroid: Critical for production of thyroid hormone T3
  • pituitary: Supports pituitary gland in endocrine system

Sources(1)

  • book
    Medical Medium Thyroid Healing - Chapters 22-23: Powerful Foods, Herbs, and Supplements for Healing; 90-Day Thyroid Rehab(2017)