Oil of Oregano

Supplement
A concentrated oregano supplement. Not as beneficial as fresh oregano but useful for acute situations. Must distinguish from essential oil of oregano which should NOT be consumed.

Important Notes

  • Essential oil of oregano is different from supplement oil of oregano. Essential oil should NOT be consumed - too intense and not easy on organs.
  • Should not be used every single day for months and years. Use sparingly or when you have a reason to use it in the moment.
ConditionDosage
Food poisoningCan take oil of oregano capsule before eating at a shady/sketchy restaurant

Sources(1)