Digestive problems
Condition- Vinegar: Acetic acid from apple cider vinegar kills gastric glands by forcing them to spill all their gastric juice at once
- Ammonia buildup: Ammonia builds up in the gut causing bloating, cramping, bad breath when it seeps into the mouth
- Caffeine: Caffeine hits adrenals hard, weakening digestion and liver over time
- Chocolate: Chocolate is high in fat and contains caffeine that weakens adrenals and digestion
- Low hydrochloric acid: Digestive problems including bloating and stomach discomfort caused by low hydrochloric acid production
- Fat consumption: Everyone's 'fatting themselves to death' - tahini, oil, nuts, seeds, nut butters, dairy, eggs, butter slow down healing
- Protein and fat rot: Proteins and fats rot in the digestive cavity
- Stress: Stress affects the vagus nerve, which tightens up and makes digestion difficult
- High fat foods: Too much avocado, meat, milk, cheese, butter, eggs, bacon make digestion difficult
Healing Foods(2)
Foods to Avoid(2)
Protocols(3)
Symptoms(4)
Additional Notes(1)
Sources(5)
- Podcast041 Food Wars: What Side Are You On(2024-02-01)
- LiveDigestive Problems & Mono Eating - Live stream(2021-06-30)
- Live
- Live
- Podcast