Heavy Metal Detox Smoothie (HMDS)
ProtocolFive ingredients work synergistically to get metals out of brain, brainstem, neurons, liver, organs, endocrine glands, thyroid
Heavy metals in the brain interact with each other over time, creating alloys (e.g., mercury + aluminum fused together) and corrosive oxidative runoff. This contamination bleeds into adjacent brain tissue and is behind many neurological diseases and symptoms. The HMDS's chemical compounds bind onto this corrosion and contamination from decaying metal alloys and help stabilize and safely disperse it. This process is slower than removing early-phase, non-interacting metals.
Some people get instant relief because oxidative debris was saturating easy-to-reach hot spots of brain tissue. Others with long-term metal interactions or deeper metal deposits may need months of daily use before significant changes occur. Results depend on the individual's toxic load, how long the metals have been present, and whether alloys have formed. Daily use is essential — missing days slows progress.
The five key ingredients (wild blueberries, spirulina, barley grass juice powder, fresh cilantro, Atlantic dulse) work as a synergistic system to extract both deep-rooted and free-floating metals, carrying them all the way out of the body without dropping them along the way. The chemical compounds of all five ingredients work together to harness radical, destabilized, corroded, and oxidized metal debris as well as newly introduced metals. They also bind to and carry out corrosive oxidative runoff from metal alloys interacting in the brain. This process also removes solvents, pesticides, radiation, and other chemical brain betrayers as a bonus.
The most powerful heavy metal detox available. Five ingredients that work together as natural binders to safely remove toxic heavy metals without dropping them. Nothing else touches this protocol.
The phytochemical compounds in the smoothie act like an expectorant for brain tissue — helping the brain cough up what is holding it back. A simpler view: the brain filled with toxic metals is like a dirty sponge, and the phytochemicals in the HMDS act as a squeezing mechanism for cells to draw out heavy metals. The chemical compounds are electrically active, activating the brain's electrical grid to project metals and waste out of brain tissue to be gathered up by the smoothie's chemical compounds.
Important Notes
- Do NOT substitute or add: zeolite (cannot cross the blood-brain barrier, cannot enter the bloodstream — acts only as a clay in the intestinal tract), chlorella (highly toxic, carries bacteria 90% of the time, has caused serious adverse reactions including hospitalization), bentonite clay (cannot enter the bloodstream — would cause blood clots and stroke if it could), activated charcoal (can damage gut lining, cause Crohn's and colitis, get stuck in intestinal walls). These are commonly sold but do not work for brain metal removal and can cause harm.
- Do NOT use barley grass powder - it's scratchy and irritates intestinal lining. Must use barley grass JUICE powder
- Do NOT use regular barley grass powder (the whole dried grass, scratchy like hay). Must use barley grass JUICE powder — this is barley grass that has been juiced, then the juice dried into powder form. The distinction is critical: regular barley grass powder irritates and scratches the intestinal lining. Barley grass juice powder dissolves smoothly, absorbs quickly, and reaches the bloodstream and brain efficiently.
- Do NOT use zeolite, chlorella, bentonite clay, or charcoal - these are dangerous and don't work
- Don't need to add zeolites, charcoal, or other external binders - they can be harmful and the HMDS already contains the ultimate binders
- Don't use charcoal as binder - can hospitalize people, cause Crohn's and colitis, get stuck in intestinal walls causing agony requiring morphine
- Don't use chlorella - highly toxic, carries bacteria 90% of the time, has hospitalized kids requiring morphine
- Don't use clay as binder - can hospitalize people, get stuck in intestinal tract and colon walls
- Some zeolites being sold as 'binders' are non-edible varieties that can damage gut lining. Charcoal can damage intestinal tract lining.
- The Heavy Metal Detox Smoothie must be fat-free. Do not add: almond butter, peanut butter, cacao/chocolate, coconut oil, avocado, oat milk, almond milk, soy milk, nuts, seeds, or any overt fat. Fat oxidizes metals and makes them harder to extract from the brain and body. The fat-free requirement is essential for the smoothie to function properly.
Atlantic dulse seaweed - can do cleanse without it if unavailable but won't be as effective
A little dulse added to the smoothie
Banana or Mango
Can use mango instead of banana if you have it available.
Bananas
Two bananas - not green, not overripe/brown, in between
Barley grass
Component of HMDS that helps remove metals
Must be juice powder, not barley grass powder. Vimergy brand recommended. Dissolves quickly, absorbs fast, gets into bloodstream and brain
Vimergy barley grass juice powder
Contains barley grass juice powder as key ingredient
Barley grass juice powder (not regular barley grass) - absorbs and assimilates to get into bloodstream and brain
Vimergy barley grass juice powder (NOT barley grass which is scratchy)
Cilantro
1 cup or more. Used as a leafy green herb in large quantity - supersedes regular greens. Metal enhancement properties for removing metals.
Cilantro
About 1 cup of fresh cilantro - this is a powerful leafy green herb, not just plain lettuce
Vimergy dulse liquid - 2 dropperfuls (can use 1 dropperful). Metal remover in the gut. Do not substitute with kelp, Irish sea moss, or sea moss
1-2 dropperfulls dulse tincture or small amount of whole dulse
Orange
Squeeze fresh orange into the smoothie.
One teaspoon spirulina - incredible weapon against toxicity, radiation, fragrances. Use Vimergy, not Pacific-sourced.
Vimergy spirulina is the best quality available
Component of HMDS that helps remove metals
Contains spirulina as one of the key ingredients
Vimergy spirulina recommended as highest quality
Vimergy spirulina powder - top tier quality without anti-caking agents
Spirulina powder
About 1 teaspoon spirulina powder - Vimergy brand recommended for quality and cleanliness
Wild Blueberries
2 cups (can do more or less). Use frozen wild blueberries like Wyman's. NOT cultivated blueberries - vast difference. Can also add wild blueberry powder and wild blueberry juice for different strains.
Wild blueberries
2 cups frozen wild blueberries, Wyman's brand recommended as trusted source
Wild blueberries
Frozen wild blueberries preferred, or wild blueberry powder or juice if unavailable
Wild blueberries
Two cups wild blueberries
Wild blueberries (frozen)
About 2 cups frozen wild blueberries - key ingredient for removing metals from brain
Instructions(3)
- recipe_advanced: Advanced Heavy Metal Detox Smoothie (1 serving, faster pace of metal removal): 2 bananas, 2 cups frozen or fresh wild blueberries (OR 2 oz pure wild blueberry juice OR 2 tbsp pure wild blueberry powder), 2 cups tightly packed fresh cilantro, 2 teaspoons barley grass juice powder, 2 teaspoons spirulina, 1 tablespoon Atlantic dulse flakes or 2 dropperfuls Atlantic dulse liquid, juice of 2 oranges, up to 1 cup water/coconut water/additional orange juice (optional). Blend until smooth. The Advanced version uses double the cilantro, barley grass juice powder, and spirulina.
- Recipe: Makes 1 serving: 2 bananas, 2 cups frozen/fresh wild blueberries (or 2 oz pure wild blueberry juice, or 2 tbsp pure wild blueberry powder), 1 cup tightly packed fresh cilantro, 1 tsp barley grass juice powder, 1 tsp spirulina, 1 tbsp Atlantic dulse (or 2 dropperfuls Atlantic dulse liquid), 1 orange juiced, ½-1 cup water/coconut water/orange juice (optional for thinner consistency). Blend until smooth.
- recipe_standard: Standard Heavy Metal Detox Smoothie (1 serving): 2 bananas, 2 cups frozen or fresh wild blueberries (OR 2 oz pure wild blueberry juice OR 2 tbsp pure wild blueberry powder), 1 cup tightly packed fresh cilantro, 1 teaspoon barley grass juice powder, 1 teaspoon spirulina, 1 tablespoon Atlantic dulse flakes or 1-2 dropperfuls Atlantic dulse liquid, juice of 1 orange. Blend until smooth. Add water or coconut water if thinner consistency desired.
Dosage & Timing(7)
Healing Foods(8)
Foods to Avoid(2)
Conditions This Helps(60)
Related Protocols(22)
Tips(2)
Additional Notes(53)
Sources(36)
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- compilationMultiple sources: Medical Medium Brain Saver Protocols Cleanses and Recipes (2022), Medical Medium Life-Changing Foods Expanded Edition (2025), Podcast episodes including 'Mental Health & Toxic Heavy Metals' (2022-03-17), 'These Supplements Are Bad For The Brain' (2022-10-14), 'Medical Medium Answering Your Health Questions Live & Making MM Heavy Metal Detox HMDS' (2024-08-23), 'Register Now Medical Medium Erewhon Collaboration' (2024-08-15), 'Sibling Revelry with Kate Hudson and Oliver Hudson' (2025-10-22), 'Detox Retox with Tom Schwartz' (2025-10-21), 'Anthony William - Heavy Metals, Brain Fog, and The Voice That Guides Him' (2025-11-18), 'Are You Mind Controlled and Squirrel With A Tahini Cookie Addiction' (2025-11-08)