Sleep problems

Symptom
Sleep PTSD is real - PTSD from sleep problems. It can be hell on earth. The '8-12 hours of sleep' messaging becomes demonic in people's heads, creating anxiety when they can't achieve it.
  • Thyroid medication: Being on too much thyroid medication can stop people from sleeping
  • Caffeine during pregnancy: Caffeine during pregnancy shifts baby's natural resting sequence in the womb and rocks the boat constantly, leading to sleep problems when baby is born including being up all night and withdrawal
  • Sensitive nervous system: Due to chronic low-grade viral infection - majority of people's sleep issues stem from this
  • Autoimmune conditions: Everyone diagnosed with autoimmune has low-grade viral infection causing sleep issues
  • Liver issues: Liver heat because the liver is trying to detox, liver is overburdened and clogged up from fat/high-fat diet, or liver inflammation from viral issues cooking inside
  • Viral infections: Low-grade viral infections like shingles and EBV release neurotoxins that swim around the body and attach to the vagus nerves, which really stops people from sleeping
  • Mercury: Mercury can be behind sleeping problems
  • Poor air quality: Pollutants in air lower immune system and provide food for viruses that release neurotoxins, causing sleep problems among other symptoms
  • Time changes: Time change worsens chronic illness and knocks people hard, especially older people and those with existing health conditions

Sources(5)

Sleep problems - Symptom | MM Said