Cilantro
Healing FoodAn herb that can be used as a leafy green. Highly mineralized and takes out toxic heavy metals.
As mercury decreases and metals leave the brain, cilantro starts to become pleasing and agreeable
Cilantro is a leafy green HERB - not just a garnish. It's powerful and people don't get enough. Most people only get a few sprigs on top of a salad or in guacamole. When you use a cup of it (like in HMDS), something else happens. The nutrient profile and phytochemical compounds are powerful.
Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification. Cilantro’s magic in detoxifying the brain lies in the living water in its stems and leaves. This is a critical aspect of how it can travel past the blood-brain barrier; in this living water are mineral salts composed of minerals such as sodium, potassium, and chloride, which are bound to potent phytochemicals. When they enter the body, these precious salts join natural highways of other mineral salts that travel through the bloodstream, lymph fluid, and spinal fluid. As they come upon the amino acids glycine and glutamine in their travels, the mineral salts bind onto them, forming some of the ultimate neurotransmitter chemicals. The brain is a magnet for mineral salts, and when it draws up these precious mineral salt compounds from cilantro, a surprise package is attached: phytochemicals that deliberately remove toxic heavy metals from the brain and body, freeing up neurons from toxic heavy metal oxidized residue, so that they can function at their best. While many people love the rich, savory flavor of cilantro, others get a bad taste in their mouths whenever they eat it. Try not to get caught up in the trend that theorizes that a dislike of cilantro has to do with genes. This genetic concept hasn’t been studied widely enough—if it were, researchers would find that there is not a gene that determines whether or not a person has an aversion to cilantro. There are no genes that tell us not to eat a certain food. What’s really going on with cilantro aversion? When a person perceives an abrupt, harsh flavor from the herb, it means that they have a higher oxidative rate of heavy metals in their system. This doesn’t mean the person possesses a higher level of toxic heavy metals. Rather, the heavy metals (in this case, usually a combination of aluminum, nickel, and/or copper, at whatever level) in their body are corroding rapidly. Corrosion means that there’s toxic runoff, which makes its way into a person’s lymphatic system and saliva. The moment cilantro makes contact with the mouth, its phytochemicals start to bind onto any oxidative runoff they encounter—if there’s a lot of this debris in a person’s saliva, it can result in a harsh sensation when eating cilantro. In other words, if someone dislikes cilantro, there’s a good chance they really need it. Cilantro is also very valuable for extracting heavy metals and other toxins from other body systems and organs, particularly the liver. In fact, it’s an amazing liver detoxifier in its own right. It’s one of the best adrenal support herbs, too, and wonderful for balancing blood glucose levels and staving off weight gain, brain fog, and memory issues. And just when you thought cilantro had enough flare and flash, it’s also antiviral—cilantro helps keep down levels of the Epstein-Barr virus, shingles, HHV-6, cytomegalovirus (CMV), and other herpetic viruses in all their various forms, as well as HIV. It’s also antibacterial; it helps to fight off virtually every form of bacteria and flush its waste from your body. Whether you like the taste of cilantro or not, bugs definitely don’t like the taste of it. Cilantro is an incredible worm deterrent as well. For any chronic or mystery illness, whether diagnosed, misdiagnosed, or undiagnosed, cilantro is a must-have.
One of the 5 key HMDS ingredients. Used as a leafy green in large quantities - supersedes regular greens. An herb used as a leafy green.
One of the most life-saving herbs - God-created for healing
Works really well removing toxic heavy metals when combined with other four players
Conditions & Symptoms It Helps(68)
Alzheimer's diseaseAmyotrophic lateral sclerosis (ALS)AnxietyAttention deficit/hyperactivity disorder (ADHD)AutismAutoimmune diseases and disordersBack painBlood toxicityBrain Fog (viral cause)Chemical and food sensitivitiesChronic fatigue syndrome (CFS)ConfusionConstipationCushing's syndromeCytomegalovirus (CMV)DementiaDepression (heavy metal-induced)DizzinessEczema (baby/infant)Epstein-Barr virus (chronic)FibroidsFibromyalgiaFood allergiesFoot dropHeadachesHeavy metal toxicityHHV-6Hot flashesInflamed liverInflammationInjuriesInsomniaJaw painJoint painLiver congestionMemory lossMetal enhancement properties for removing metals from the body.MigrainesMineral deficiencies (including trace mineral deficiencies)Multiple sclerosis (MS)Muscle crampsMyelin nerve damageMénière's diseaseNeck painNervousnessNeuralgiaNumbnessObsessive-compulsive disorder (OCD)One person shared that when they started using a full bunch of cilantro, within a few months their driving anxiety went away.Parkinson's diseasePins and needlesPost-traumatic stress disorder (PTSD)Postural orthostatic tachycardia syndrome (POTS)PsoriasisRaynaud's syndromeRinging in the earsSciaticaShinglesSleep issuesSpasmsThyroid conditionsTinglesTrigeminal neuralgiaTwitchingUlcerative colitisUrinary tract infections (UTIs)VertigoWeight gain
Eat more cilantro - use it as a leafy green, not just a garnish. Simple detail that moves you forward.
To remove toxic heavy metals from your body, cilantro needs to be in its fresh form. Frequently, cilantro is used as just a garnish. Try to acclimate yourself to using more than a sprig at a time. If you want results, it’s best to incorporate it into your meals multiple times a day. You can juice some along with fresh vegetables, put a handful in a smoothie, add it to a chopped salad, soup, salsa, guacamole. The more cilantro you use, the more benefits it will bring. Try using cilantro as a leafy green base for your salads.
Sources(11)
- Live3:6:9 Cleanse - Extracting Toxins Out Of Your Body(2025-01-17)
- Live
- Live
- LiveMedical Medium Heavy Metal Detox Smoothie(2024-06-06)
- LiveToxic Heavy Metals & Making Lentil Soup(2024-06-03)
- Podcast051 The Taste Demon Stopping You From Healing(2024-04-11)
- bookMedical Medium Brain Saver Protocols, Cleanses & Recipes - Chapter 10: Medical Medium Heavy Metal Detox(2022)
- Live
- Live
- bookMedical Medium Thyroid Healing - Chapters 22-23: Powerful Foods, Herbs, and Supplements for Healing; 90-Day Thyroid Rehab(2017)
- Life-Changing Foods